<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[MOMumental Reinvention · The Podcast]]></title><description><![CDATA[Personal essays for women rebuilding through perimenopause, divorce, blended family, and midlife reinvention. I am Erika Hanafin Austria · founder of MOMumental Moments® and The PHASE™, mother of four. Every episode: the essay voiced, and the story I did not write down. <br/><br/><a href="https://www.momumentalreinvention.com?utm_medium=podcast">www.momumentalreinvention.com</a>]]></description><link>https://www.momumentalreinvention.com/podcast</link><generator>Substack</generator><lastBuildDate>Tue, 28 Jul 2026 23:50:21 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/3549004.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Erika Hanafin Austria]]></author><copyright><![CDATA[Erika Hanafin Austria]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[erikahanafin@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/3549004.rss</itunes:new-feed-url><itunes:author>Erika Hanafin Austria</itunes:author><itunes:subtitle>Where the boardroom meets body-truth. Perimenopause, divorce, blended family, reinvention, and the rebuild no one handed you at 38.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Erika Hanafin Austria</itunes:name><itunes:email>erikahanafin@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/3549004/cba0c47b7ea67dc49c6463e0ace15b9b.jpg"/><item><title><![CDATA[Half A Mile Home · Ep 3]]></title><description><![CDATA[<p>If you read Tuesday’s letter, you already know the bike ride. Brayden. Aiden. Parker. Four brothers. One road. Nobody handing anyone a script.</p><p>Today’s episode is the part I didn’t write down. Actually. There are four parts.</p><p><strong>🎧 LISTEN</strong></p><p>Play the episode above · or catch it on Apple Podcasts, Spotify, YouTube, or wherever you listen.</p><p><strong>📝 IN THIS EPISODE</strong></p><p>· What Parker whispered while Brayden was carrying him home</p><p>· What Aiden told me when I got back to the bikes (he didn’t tell his dad. He didn’t tell his brother. Only me.)</p><p>· What my husband and I said after all four boys were asleep</p><p>· And what was on Brayden’s face at bedtime that I don’t have words for yet</p><p><strong>📖 THE COMPANION LETTER</strong></p><p>If you missed Tuesday’s letter · Half A Mile Home · here it is. Read the essay first, then come back to the podcast. The two go together like a fold and a crease.</p><p><strong>🎙️ FROM THE ARCHIVE</strong></p><p>If you are new to MOMumental Reinvention · welcome. Two episodes before this one:</p><p>Ep 2 · Forty-Two, and the Life That Finally Brought Me Home · the moment at the kitchen counter that Melanie caught by accident.</p><p>Ep 1 · On Loving Four Boys Out Loud · the sentence I practiced for six months, and why NEON ID exists.</p><p><strong>🌸 IF YOU ARE BLENDING A FAMILY</strong></p><p>The Co-Parenting Power Method® workbook has every script and framework I wish someone had handed me. 31 modules. 25+ ready-to-use scripts. Included in <a target="_blank" href="https://www.momumentalreinvention.com/p/the-library">The Complete Library.</a></p><p>The gear that keeps me and four boys running is on my Amazon storefront</p><p><strong>🔧 TOOLS I USE</strong></p><p>When the co-parenting text lands at the wrong hour, or the boys’ schedule collides with a work deadline, or the day just needs one more brain in the mix · I reach for Littlebird. Use code D3TXFAY7 at signup.</p><p><strong>💌 REPLY TO THIS EMAIL</strong></p><p>I read every reply. Send me your own bike ride story. Send me the sentence you have been waiting to say to your family. Send me the moment.</p><p>If today’s episode moved you · comment HALF on Instagram at @erikahanafin, and I will DM you the link.</p><p><em>MOMumentally</em>,</p><p>Erika Hanafin Austria</p><p>Founder of MOMumental Moments® · The PHASE™ · MOMumental Reinvention Podcast</p><p>Board Member: Pepperdine University SEC · Next ChaptHER · Luminary</p><p>Co-Founder of NEON ID</p><p>@erikahanafin · @thisisphaseco · @momumentalreinvention · @momumentalmomentsco</p><p><em>Some links in this letter pay me a small commission at no cost to you. I only share what I actually use in my own rebuild.</em></p> <br/><br/>Get full access to MOMumental Reinvention at <a href="https://www.momumentalreinvention.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.momumentalreinvention.com/subscribe</a>]]></description><link>https://www.momumentalreinvention.com/p/half-a-mile-home-ep-3</link><guid isPermaLink="false">substack:post:208252242</guid><dc:creator><![CDATA[Erika Hanafin Austria]]></dc:creator><pubDate>Thu, 23 Jul 2026 23:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/claritaspod.com/measure/api.substack.com/feed/podcast/208252242/3434dfa7760f1ddd60a66bef7dfd865c.mp3" length="9944217" type="audio/mpeg"/><itunes:author>Erika Hanafin Austria</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>621</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3549004/post/208252242/cba0c47b7ea67dc49c6463e0ace15b9b.jpg"/></item><item><title><![CDATA[Forty-Two, and the Life That Finally Brought Me Home · Ep 2]]></title><description><![CDATA[<p>Episode 2 · The story I did not put in the letter.</p><p></p><p>This week I read you Sunday's essay · Forty-Two, and the Life That Finally Brought Me Home. Then I tell you the one moment I could not write down. It happened at the kitchen counter before anyone else was awake, on the morning of the birthday I share with my nine-year-old bonus son.</p><p></p><p>Some things happen at 6 AM in your kitchen and they belong there.</p><p></p><p>CHAPTERS</p><p>0:00 The story I did not write down</p><p>[timestamps to be added after final edit]</p><p>Voice the essay</p><p>A letter that landed · Melanie Donohoue</p><p>Outro</p><p></p><p>COMPANION ESSAY</p><p>Forty-Two, and the Life That Finally Brought Me Home</p><p>https://www.momumentalreinvention.com/p/forty-two-and-the-life-that-finally-brought-me-home</p><p></p><p>THE COMPLETE LIBRARY · FOUNDING COHORT</p><p>$228 · Every workbook I have built for the rebuild. Yours forever.</p><p>https://buy.stripe.com/6oU5kD1Pgcca8Yj1qVeEo0m</p><p></p><p>INDIVIDUAL PRODUCTS</p><p>The PHASE™ Bundle · $97 · five volumes for the perimenopause rebuild</p><p>Co-Parenting Power Method® · $47 · workbook for high-conflict co-parenting</p><p></p><p>TOOLS I USE</p><p>Littlebird · Personal AI for the moments the co-parenting text spikes your nervous system · use code D3TXFAY7 at signup · littlebird.ai</p><p></p><p>DM ME 42</p><p>Comment or DM 42 on my latest Instagram post @erikahanafin · I will send you today's letter automatically.</p><p></p><p>MUSIC</p><p>Intro and outro sting · Worth the Wait by King Sis · licensed via Epidemic Sound Creator Program.</p><p></p><p>SUBSCRIBE</p><p>Every MOMumental Letter is free · Tuesdays · https://www.momumentalreinvention.com</p><p>The Podcast · Thursdays 9 PM ET · MOMumental Reinvention on Substack, Spotify, Apple Podcasts</p><p></p><p>FOLLOW</p><p>Instagram · @erikahanafin</p><p>LinkedIn · linkedin.com/in/erikahanafinaustria</p><p>Website · erikahanafin.com</p><p></p><p>MOMumentally,</p><p>Erika Hanafin Austria</p><p>Founder, MOMumental Moments®</p><p>Publisher, MOMumental Reinvention</p><p>Co-Founder, NEON ID</p><p>Board Member · Pepperdine SEC · Next ChaptHER · Luminary</p><p></p><p>#midlifereinvention #perimenopause #turning42 #blendedfamily #birthdayletter #coparenting #MOMumentalReinvention</p> <br/><br/>Get full access to MOMumental Reinvention at <a href="https://www.momumentalreinvention.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.momumentalreinvention.com/subscribe</a>]]></description><link>https://www.momumentalreinvention.com/p/ep-2-the-story-i-did-not-write-down</link><guid isPermaLink="false">substack:post:207223208</guid><dc:creator><![CDATA[Erika Hanafin Austria]]></dc:creator><pubDate>Thu, 16 Jul 2026 13:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/claritaspod.com/measure/api.substack.com/feed/podcast/207223208/4e77aa028bc0e24b35998a1dd113eb3a.mp3" length="11041360" type="audio/mpeg"/><itunes:author>Erika Hanafin Austria</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>690</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3549004/post/207223208/cba0c47b7ea67dc49c6463e0ace15b9b.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[On Loving Four Boys Out Loud · MOMumental Reinvention Ep 1]]></title><description><![CDATA[<p>Episode 1 of MOMumental Reinvention. The essay you read Tuesday, voiced. Plus the parking lot moment I did not put in writing.</p><p>I am Erika Hanafin Austria · founder of MOMumental Moments®, IIN Board Certified Health Coach, and Board Member of Luminary, Pepperdine SEC, HONE and Next ChaptHER. Every Thursday: the essay voiced, and the story I did not write down.</p><p><strong>In this episode:</strong>0:00 · Cold open · the parking lot years2:04 · The essay · On Loving Four Boys Out Loud4:16 · The one sentence I practiced for six months6:07 · The three practices that hold the family together8:15 · The line I would give you if custody time is short right now8:36 · The Co-Parenting Power Method®</p><p><strong>Read the original essay:</strong> <a target="_blank" href="https://www.momumentalreinvention.com/p/on-loving-four-boys">https://www.momumentalreinvention.com/p/on-loving-four-boys</a></p><p><strong>The Complete Library</strong> · every workbook I have built · $228 Founding cohort · closes Sept 30, 2026 · <a target="_blank" href="https://www.momumentalreinvention.com/p/the-library">https://www.momumentalreinvention.com/p/the-library</a></p><p><strong>The Co-Parenting Power Method® workbook</strong> (the tool from this episode) · <a target="_blank" href="https://www.momumentalreinvention.com/p/the-library">https://www.momumentalreinvention.com/p/the-library</a></p><p><strong>Reply to Erika:</strong> <a target="_blank" href="mailto:erika@erikahanafin.com">erika@erikahanafin.com</a> · I read every one</p><p><strong>More at:</strong> https://erikahanafin.com</p><p><strong>Music:</strong> Worth the Wait by King Sis · via Epidemic Sound</p><p>Subscribe to MOMumental Reinvention · free forever. New episodes every week.</p><p>MOMumentally,Erika</p><p>#MOMumentalReinvention #Podcast #CoParenting #BlendedFamily #WomenReinvention #Perimenopause #ErikaHanafinAustria #MOMumentalMoments #ThePHASE</p> <br/><br/>Get full access to MOMumental Reinvention at <a href="https://www.momumentalreinvention.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.momumentalreinvention.com/subscribe</a>]]></description><link>https://www.momumentalreinvention.com/p/on-loving-four-boys-out-loud-momumental</link><guid isPermaLink="false">substack:post:206371548</guid><dc:creator><![CDATA[Erika Hanafin Austria]]></dc:creator><pubDate>Fri, 10 Jul 2026 01:00:00 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/claritaspod.com/measure/api.substack.com/feed/podcast/206371548/2b0d9652cbe3a4096ba9c998151863cf.mp3" length="9548410" type="audio/mpeg"/><itunes:author>Erika Hanafin Austria</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>597</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3549004/post/206371548/cba0c47b7ea67dc49c6463e0ace15b9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[MOMumental Hour Live #1 · The Letter I Almost Didn't Ship]]></title><description><![CDATA[<p>Live #1 of MOMumental “Hour” is in the books. <em>(Yes, “hour” is in quotes. I’m a mom. I don’t have an hour. Neither do you. That’s why it’s 15 minutes.)</em></p><p>Fifteen minutes. The night before Baby B’s first birthday. The Letter I almost didn’t publish.</p><p>If you missed it, the replay is here. Hit play.</p><p>📱 Watching this in your inbox? Open it in the Substack app for the full experience. The Live plays better there. The chat happens there. The next Live notification fires there before anywhere else.</p><p>The Inner Room is open. If the replay catches you · drop one line in the Chat thread. What part stayed with you?</p><p>If this lands · restack it. Help one more woman find the room.</p><p></p><p>Next Tuesday at 9 AM Eastern · the Letter is <strong>12 Hardest Moments of the Rebuild.</strong> Twelve numbered. The ones I have not written about yet. The ones that took me eighteen months to find the words for.</p><p>Live #2 · Tuesday June 2 at 8 PM Eastern. Biweekly from here forward. Each one earns the next.</p><p>The walk is yours. The phone is on.</p><p>MOMumentally, </p><p>Erika</p> <br/><br/>Get full access to MOMumental Reinvention at <a href="https://www.momumentalreinvention.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.momumentalreinvention.com/subscribe</a>]]></description><link>https://www.momumentalreinvention.com/p/momumental-hour-live-1-the-letter</link><guid isPermaLink="false">substack:post:196673740</guid><dc:creator><![CDATA[Erika Hanafin Austria]]></dc:creator><pubDate>Wed, 13 May 2026 00:50:48 GMT</pubDate><enclosure url="https://pscrb.fm/rss/p/prfx.byspotify.com/e/claritaspod.com/measure/api.substack.com/feed/podcast/196673740/08c7e4c1e49bd6677fba2f2e8182a3da.mp3" length="13954132" type="audio/mpeg"/><itunes:author>Erika Hanafin Austria</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>872</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3549004/post/196673740/cba0c47b7ea67dc49c6463e0ace15b9b.jpg"/></item></channel></rss>