<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Unreasonably Grateful]]></title><description><![CDATA[We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.

Music by MaMuse
Photography by Susan LeStrange
Graphics and design by Jon Marro <br/><br/><a href="https://engelhart.substack.com?utm_medium=podcast">engelhart.substack.com</a>]]></description><link>https://engelhart.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 05 Mar 2026 11:02:45 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/3542480.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Terces Engelhart]]></author><copyright><![CDATA[Terces Engelhart]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[engelhart@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/3542480.rss</itunes:new-feed-url><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>A weekly dose of inspiration and encouragement for all those interested in becoming more of who you were created to be. </itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Terces Engelhart</itunes:name><itunes:email>engelhart@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/3542480/e461047a5e21503fe4eea5384c9c670d.jpg"/><item><title><![CDATA[Let Others Give]]></title><description><![CDATA[<p>As I continue to walk through life with my sister, I am aware of how many opportunities she faces that we all face, maybe just not as obvious. While no one knows when our life may come to an end, we often live as if tomorrow is a given rather than a gift. Listen in for some insights her diagnosis is offering us all.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/let-others-give</link><guid isPermaLink="false">substack:post:189497497</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 01 Mar 2026 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189497497/fb0042176d32e6aab67c6ab6358228df.mp3" length="9412591" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>588</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/189497497/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Commitment Matters]]></title><description><![CDATA[<p>How often do you and I live in indecision? We don’t always look at it this way, but honestly, whatever we are doing, thinking, or saying is actually the result of some choice we have made, and yet when facing the BIG questions in life, there is a cost to indecision. Think about it as you listen in this week.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/commitment-matters</link><guid isPermaLink="false">substack:post:188532505</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 22 Feb 2026 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188532505/3dd04c3b9aad5aa15b609e668b4fa620.mp3" length="9886557" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>618</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/188532505/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Facing The Unknown]]></title><description><![CDATA[<p>Have you ever realized how many little choices we make each day that shape our future? How about the fact that our future is truly unknown, yet we often live with a degree of certainty. As I walk through my sister’s diagnosis with her, I feel her courage as she truly faces the unknown and has to make choices. Listen in and see what applies to your life and embrace the opportunity to learn without the diagnosis.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/facing-the-unknown</link><guid isPermaLink="false">substack:post:187898494</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 15 Feb 2026 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187898494/534168eb336a9421d7bc25a372424e85.mp3" length="8618469" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>539</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/187898494/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Love Heroically]]></title><description><![CDATA[<p>What if we are all, no matter our challenges or accomplishments, in the same school of loving and being loved? What if daily, even momentarily, we are invited to love or be loved more deeply, more completely? How are we all doing? Let’s look at this together this week.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/love-heroically</link><guid isPermaLink="false">substack:post:187229292</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 08 Feb 2026 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187229292/1bfc8f01e4d687cf57f9751e337bf30b.mp3" length="7628742" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>477</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/187229292/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Gifts Am I Missing?]]></title><description><![CDATA[<p>Have you ever noticed that, no matter what happens, there is a hidden gift? What if we lived our lives finding and being present to the gifts, rather than whatever else is captivating our attention? Listen in, see what gifts you might be missing.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-gifts-am-i-missing</link><guid isPermaLink="false">substack:post:186450906</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 01 Feb 2026 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186450906/2947675ea3945aab86b36a81ee62eba2.mp3" length="7750786" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>484</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/186450906/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Do You Do When Bad Things Happen]]></title><description><![CDATA[<p>It’s true bad things do happen and while perhaps we live hoping they don’t happen to us, they often do. So, what do we do when bad things happen. Let’s look at how to navigate tough times while still keeping your heart open.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-do-you-do-when-bad-things-happen</link><guid isPermaLink="false">substack:post:185461052</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 Jan 2026 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/185461052/e8b8fbcd00c17dfbb779b5d88c4de168.mp3" length="9498691" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>594</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/185461052/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How Can You Tell When Something Is Complete]]></title><description><![CDATA[<p>I suspect we all know when something isn’t complete. We keep getting tripped up by it. It keeps arriving on the surface of our consciousness even when we aren’t intentionally thinking about it. It lives on repeat in our minds. You get the idea. Well in this episode lets ’s look at how you can tell when something is actually complete. Let’s look</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-can-you-tell-when-something-is</link><guid isPermaLink="false">substack:post:184813580</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 Jan 2026 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/184813580/b7e9a2050391d5dc73ad3e59bec36cea.mp3" length="5493388" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>343</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/184813580/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Begin, Again]]></title><description><![CDATA[<p>It was a VERY SLOW start to my new year. I came down with some nasty stomach bug and had one day where I thought I was recovering, and then plummeted to the depths of despair. This is day 9 of no food, now slowly adding liquids and beginning again. Like all events in life, this one was meaningful and full of lessons; it proved no exception. Listen in as I share more (from the depths). Happy New Year.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/begin-again</link><guid isPermaLink="false">substack:post:184084684</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 Jan 2026 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/184084684/135d004077ff0a84d562a98ec26161cb.mp3" length="12002266" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>750</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/184084684/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Ending Well]]></title><description><![CDATA[<p><strong>As a year comes to an end and we may all see it as a way to create closure and begin to step into something new, please consider that the same opportunity exists in every moment. We don’t always look at it that way, but it’s there. If you are someone who is walking through healing from addiction, you know the value of just one moment; the option is to make a choice that may dictate your future. Listen in for some insights into how we can all create endings well, this moment and the year as it comes to a close, setting ourselves up for a new, healthy beginning.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/ending-well</link><guid isPermaLink="false">substack:post:183086445</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 Jan 2026 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183086445/1d4747136ed2dda06aa2d0adb07b2980.mp3" length="9926263" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>620</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/183086445/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Gift Of Time]]></title><description><![CDATA[<p><strong>One of the many beautiful things about the Christmas season is the gathering of family. While many movies bring up laughing moments of all that may occur when families get together, consider that those times are precious. Let’s look at the value of generational love and the gift of time, no matter what your family history may be</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-gift-of-time</link><guid isPermaLink="false">substack:post:182718987</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Dec 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182718987/60406df8afdce4034da2a0ae910c6d71.mp3" length="10775974" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>673</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/182718987/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Being Expectant Is Not The Same As Having Expectations]]></title><description><![CDATA[<p><strong>One of the easiest ways to tap into what it is like to be expectant is to recall Christmas Eve as a child. Remember going to bed early so the morning would come more quickly? If your family didn’t celebrate Christmas, perhaps it was a birthday, or a summer vacation, something you looked forward to and couldn’t wait for to happen. Let’s look at the difference between having expectations and being expectant, the outcomes are very different.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/being-expectant-is-not-the-same-as</link><guid isPermaLink="false">substack:post:182138540</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Dec 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182138540/b78da1c986023a8194923de8afc25f76.mp3" length="10126048" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>633</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/182138540/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[293 The Power of Water ]]></title><description><![CDATA[<p><strong>My life is feeling Biblical. My husband and I were remarking that we have survived being “ground zero” of a fire in California and now a flood in Idaho. Disasters always carry lessons with them. Listen in as we explore this one.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/293-the-power-of-water</link><guid isPermaLink="false">substack:post:181457748</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Dec 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181457748/9f1b57744aa68c558c5235d6c8b5ea99.mp3" length="12775491" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>798</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/181457748/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[An Invitation to Slow Down]]></title><description><![CDATA[<p><strong>Have you ever read a great book and, as you get to the end, read more slowly, not wanting it to end? Well, that is my invitation to you this Christmas holiday season. It’s true another year is coming to an end and rather than get caught up in the rush as the last days of the year approach, I”m inviting you to S L O W down. Listen in to hear why?</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/an-invitation-to-slow-down</link><guid isPermaLink="false">substack:post:180673914</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Dec 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180673914/d34be2ca02f592381056a1572cd49842.mp3" length="6121163" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>383</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/180673914/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Twenty Two Years of Gratitude]]></title><description><![CDATA[<p><strong>Those of us in the United States have just finished a day of feasting and giving thanks, so while we digest the bounty of food we ate, let’s look at how to keep the gratitude part of the holiday going. Listen in as I tie gratitude to the rebuilding of trust we talked about last week.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/twenty-two-years-of-gratitude</link><guid isPermaLink="false">substack:post:180212775</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 30 Nov 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180212775/de92713b6e98459774061821b9bcda75.mp3" length="13481842" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>843</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/180212775/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Trust and Mistrust]]></title><description><![CDATA[<p><strong>Thank you for being here; you matter.</strong></p><p><strong>In today’s episode, let’s look at trust and how, when, and who we trust. Most of us have experienced a break in trusting, perhaps someone else or ourselves, and the choices we have made. So, how do we rebuild and regain the inner and outer experience of trusting? Let’s explore this together. It is true that without trust, it is almost impossible to build anything. Let’s dive in. I am grateful you are here.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/trust-and-mistrust</link><guid isPermaLink="false">substack:post:179610973</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 Nov 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179610973/aaf534bae55e6b8fdae5e3a2c7fecb23.mp3" length="10913065" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>682</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/179610973/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Temptation, Conviction and Connectedness]]></title><description><![CDATA[<p>Welcome back, or if you are new, welcome</p><p><strong>As we journey together, discovering more of who we are created to be, I am grateful to be sharing this journey with you. Thank you.</strong></p><p><strong>This episode comes from my own recent experiences as I continue to heal in what will soon be my 40th year of recovery. I can hardly believe it has been that long,\ and yet, here I am. I don’t know about you, but I imagine that no matter where you are in your personal healing, there is always more. Let’s take a look at how the title of this episode shows up in our lives and how they are connected.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/temptation-conviction-and-connectedness</link><guid isPermaLink="false">substack:post:178844897</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 Nov 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/178844897/2c7feb2289a4f197d2796a3e1b68f4a6.mp3" length="11276689" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>705</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/178844897/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Is It Ever Really Over?]]></title><description><![CDATA[<p>Welcome to November,</p><p>It's great to have you here.</p><p>Well, they say the MLB season is over, the World Series has ended, and once again the LA Dodgers are the winners. It was an excellent year for some good life lessons, AND in this episode, I’ll wrap up some of those lessons that were actually spoken from the mic as they wrapped up their season. Listen in if you find yourself ever wondering, what’s next.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/is-it-ever-really-over</link><guid isPermaLink="false">substack:post:178305925</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 Nov 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/178305925/86ca15c84a94df17b07b88b16a73a9c1.mp3" length="7480784" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>468</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/178305925/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[It Is Not Over Yet]]></title><description><![CDATA[<p>Hi There,</p><p>Welcome back, or welcome, whichever applies to you. I am grateful you are here. The journey we are on is designed to be shared, and this is one way you and I can share, so thank you. As the World Series moves on to Game 7 the life lessons continue to present themselves so let’s take a look at those together. Remember, growth is a moment-by-moment experience, and life offers endless opportunities to learn and grow if we stay present and don’t miss them. Buckle up, here we go.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/it-is-not-over-yet</link><guid isPermaLink="false">substack:post:177750291</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 Nov 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/177750291/afabc229c850c69cf2e0f77136c8a4f2.mp3" length="12477068" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>780</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/177750291/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[I Am Going To The World Series]]></title><description><![CDATA[<p>Hi there,</p><p>As every week, I am happy to have you join me, and I am happy to join you. Yes, it’s true, I really am going to the World Series! Just as every week there are lessons and opportunities for growth in the day-to-day experiences of life, and in this episode, let’s look at the value of having something to look forward to. Listen in</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/i-am-going-to-the-world-series</link><guid isPermaLink="false">substack:post:177034716</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Oct 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/177034716/8998255647a45e3890b0660726fdd32e.mp3" length="8949911" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>559</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/177034716/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Back To Nature (natural)]]></title><description><![CDATA[<p>Hey, welcome back!</p><p>As always, I am grateful you are here with me. Thank you.</p><p>In today's episode, let’s take a look at how we make healthy choices. Like most options in life, there are many things to consider, and in today’s world of instant information, we may feel overwhelmed with knowledge from a variety of sources as we choose for ourselves. Let’s take a look at this together.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/back-to-nature-natural</link><guid isPermaLink="false">substack:post:176433783</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Oct 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/176433783/a35306cc98a7854ef563cfb701ae5f42.mp3" length="13880157" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>867</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/176433783/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Pressure Is A Privilege]]></title><description><![CDATA[<p>Hi there —welcome back if you have been listening for a while, and welcome if you are new! For those of you who have been following me, you know I am an MLB fan, and in particular, a LA Dodgers fan. Hence, the Mookie Betts quote is the title for this episode. So, let’s look at that together and perhaps you will see a way to reframe the times when you feel as if your back is against the wall, or fear is creeping in, or even taking over. It’s your turn and time for you to perform, now what? Take a listen.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/pressure-is-a-privilege</link><guid isPermaLink="false">substack:post:175750317</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Oct 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175750317/cf5e3cf0251865a8413c080bf71a1d47.mp3" length="9035174" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>565</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/175750317/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[You Are Ready When You Are Ready]]></title><description><![CDATA[<p><strong>Most of my test results are in, and there is no conclusive outcome. While we wait for my heart monitor results, the best advice is to continue taking good care of myself. Health food, exercise, and rest. Nothing new. So as I begin to “re-enter” life as I knew it, I am still embracing the “new me” as I step out. Listen in as we start this journey together, for how it might apply to you on your journey</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/you-are-ready-when-you-are-ready</link><guid isPermaLink="false">substack:post:175151883</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 Oct 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175151883/5171bed27594604846a43ebf48bd25ff.mp3" length="11384523" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>711</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/175151883/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Puppies, Rest & Reassurance]]></title><description><![CDATA[<p><strong>It’s been a month since my accident, and it feels like a new life. When I went to my heart doctor for a follow-up, he mentioned that it must have been scary being in a potentially fatal accident. While I have had flashbacks of what could have been, hearing someone else say it made it more real. While there are ups and downs in life, let’s all continue to count our blessings. Listen in and count yours along with me.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/puppies-rest-and-reassurance</link><guid isPermaLink="false">substack:post:174567834</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Sep 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/174567834/d4419d9bd0cb5087fb32c9f0dc0bd5ee.mp3" length="9984360" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>624</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/174567834/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Real Freedom]]></title><description><![CDATA[<p><strong>I am still learning more from the inside out, and the journey is amazing and healing. Last night I had a powerful dream I will do my best to put into words for you, while your circumstances may be different than mine, there is a lesson in it for all of us. Listen in.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/real-freedom</link><guid isPermaLink="false">substack:post:173904268</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Sep 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/173904268/c7c85025fce9413c3914655ce67e8dc1.mp3" length="13177568" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>824</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/173904268/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Wu Wei]]></title><description><![CDATA[<p><strong>A dear friend came to visit, and as I shared with him my current experience since the accident, he said, “Oh, you are experiencing Wu Wei.” At first, I was confused as his sweet dog is named Wu Wei; however, he went on to explain that it is a Chinese expression for effortless action. Listen in as we explore what may take place when an old struggle falls away.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/wu-wei</link><guid isPermaLink="false">substack:post:173456701</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Sep 2025 13:31:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/173456701/77fc4403e8192c32534dc801ea2fd5d2.mp3" length="10489672" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>656</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/173456701/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Routine or Rut?]]></title><description><![CDATA[<p><strong>The healing continues, and I often find myself observing my own life. Just today I noticed new freedoms and I also feel some restrictions, can I just be with both? The title of this episode came to me when the puppies created a new morning routine, and I found myself adjusting to it, even enjoying the novelty of it. So let’s dive in together and explore whether any of our routines are becoming ruts.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/routine-or-rut</link><guid isPermaLink="false">substack:post:172904612</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Sep 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/172904612/2673735b6a58b498decbcc701dddd73d.mp3" length="9999406" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>625</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/172904612/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Matters Most]]></title><description><![CDATA[<p><strong>It has been a week since my accident. The totaled truck has been picked up, the insurance claim resolved, we have found a new truck, and this episode shares my emotional healing in the aftermath. I find myself reorganizing my organizing principles. I am not trying to get there; it is simply happening. Let’s ask ourselves together: what matters most?</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-matters-most</link><guid isPermaLink="false">substack:post:172197452</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Mon, 01 Sep 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/172197452/205b40a4cae802dfc57ee56fb3649710.mp3" length="16321039" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1020</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/172197452/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Illusion of Control]]></title><description><![CDATA[<p><strong>One advantage of using Substack for my podcast is that it is possible to have each episode be VERY current. While I usually listen to my inner world prior to recording, and often there is a whisper that leads me to a topic, this week, there was a loud scream! Thus, the title, The Illusion of Control, so if you are someone who thinks they are, or likes to be in control, listen in. I lost control this week, and I am still seeking the deeper lesson.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-illusion-of-control</link><guid isPermaLink="false">substack:post:171692637</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 Aug 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171692637/ec887e064adea965c38d4afcfd2abd79.mp3" length="14697267" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>919</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/171692637/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Denial and Surprises]]></title><description><![CDATA[<p><strong>For me, denial is a way to avoid something; if I don’t notice it, perhaps it will go away, which is the underlying reason for my denial. While that is rarely true (almost never) I admit that there are times when I secretly hope the outcome of my denial will lead to something good! I’m not recommending this way of navigating circumstances, but I will share with you how, sometimes, there is a pleasing surprise. Listen in for a light-hearted episode with tidbits of wisdom woven in.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/denial-and-surprises</link><guid isPermaLink="false">substack:post:171008787</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 Aug 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171008787/92d0e93ddc240f144a196edd7e121011.mp3" length="12296928" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>769</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/171008787/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Is Your Calling?]]></title><description><![CDATA[<p><strong>While our calling is often considered “Original Intent”, it isn’t written in stone. You can always create it now, newly. So relax, you can’t get this wrong. Keep asking yourself, “Why is this important to me?” Eventually, you will discover that it is who you are, not what you do, that matters. This is what I mean by original intent - you are made for this. Listen in as you take your next step.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-is-your-calling</link><guid isPermaLink="false">substack:post:170222405</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 Aug 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/170222405/86da1c8b78b79bb9cfaf781eddb413fb.mp3" length="14392157" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>899</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/170222405/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Living In Alignment]]></title><description><![CDATA[<p><strong>This week I had the honor of working with someone who has embraced a new life in the past few years, now free from an addiction that consumed her for nearly thirty. That is exciting to me, just like being at a birth, there is such joy and hope when a new life enters this world. It feels similar to me when someone cleans up a past and embraces a wide-open future. In this episode, I will share the first steps in living an aligned life, moving towards who you are called to be, and taking the steps to fulfill that vision. It is never too late to begin!</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/living-in-alignment</link><guid isPermaLink="false">substack:post:169264924</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Jul 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169264924/e7ac6766617c8bad9fa6a733e6494864.mp3" length="9615720" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>601</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/169264924/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Are People Left With?]]></title><description><![CDATA[<p><strong>I read on Facebook something the daughter of one of my cousins wrote when she heard of her father’s death. I listened to my daughter talk about all the help pulling out of Kerrville, Texas. My friends shared their thoughts about their mother’s struggles in recovery, and I kept feeling the impact we all have on the lives of one another and asking myself, what are the people in my life left with? We just never know when it will be the last time we see someone, or hug someone, or let someone know they matter. Listen in as we explore our impact and discover how we can ensure that those we care about feel loved.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-are-people-left-with</link><guid isPermaLink="false">substack:post:168741093</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Jul 2025 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168741093/b9c8e921e39eb96a61a8a370435a180e.mp3" length="11196859" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>700</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/168741093/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[ The Longevity of Friendship]]></title><description><![CDATA[<p><strong>Recently, I reached out to a friend from High School, which would be 58 years ago. Now she didn’t have to respond, but she did. We reconnected as she was willing to be a reference for me, and there were things from my past to share with her. Take a moment to think about the kids you knew in high school. Who could you reach out to, knowing they’d be there for you? Listen in on how meaningful friendship is.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-longevity-of-friendship</link><guid isPermaLink="false">substack:post:168103696</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Jul 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168103696/830ad314f4c6ddcae0f56b10a2f91c1e.mp3" length="12164017" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>760</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/168103696/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[ The Healing Power Of Trusting]]></title><description><![CDATA[<p><strong>We have all most likely experienced broken trust. We have all most likely been untrustworthy. So, how do we heal the abyss that forms in the absence of trust? What are we protecting ourselves against by not trusting? What lesson are we learning when we trust? This episode is multifaceted; listen in.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-healing-power-of-trusting</link><guid isPermaLink="false">substack:post:167606408</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Jul 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/167606408/5bd1087e65403f371c262aecbd1cb6b4.mp3" length="13192196" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>824</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/167606408/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[ Higher Power]]></title><description><![CDATA[<p><strong>Description: I’ve heard it many times before, “Be careful what you ask for.” This wheel was full of adjustments. How was yours? A friend shared a great insight, another friend has a new potential relationship, and I fractured my wrist. Let’s talk about all of these! Thanks for listening in.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/higher-power</link><guid isPermaLink="false">substack:post:167064579</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 29 Jun 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/167064579/3f6a5481285057b57fdac07b85f74994.mp3" length="8748454" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>547</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/167064579/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[ Life Is Full Of Adjustments]]></title><description><![CDATA[<p><strong>Description: Have you ever noticed how many adjustments are necessary to have your life and the life of those around you work better? Adjustments are required; wouldn’t it be great if we embraced them instead of resisting them? Listen in for some thoughts on how to do that.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/life-is-full-of-adjustments</link><guid isPermaLink="false">substack:post:166481827</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 22 Jun 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/166481827/b721d3f7fbc6188490f125b6ea1670b6.mp3" length="10602939" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>663</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/166481827/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[ When The Going Gets Tough]]></title><description><![CDATA[<p><strong>Description: Things don’t always go well. Challenges can sometimes overtake us, and difficulties arise that seem bigger than we are. In other words, when the going gets tough, how do you handle it? Listen in for some thoughts and insights on what the opportunity just might be.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at; </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/when-the-going-gets-tough</link><guid isPermaLink="false">substack:post:165728520</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 15 Jun 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/165728520/060e137a171e96401b04d6adf88c7b5b.mp3" length="8287445" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>518</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/165728520/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[269 How And Why We Celebrate]]></title><description><![CDATA[<p><strong>While last week we shared about celebrating another’s success, no matter what your current situation might be, this week let’s look at what actually moves us to celebrate, as well as how and why we do. Listen in.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/269-how-and-why-we-celebrate</link><guid isPermaLink="false">substack:post:165364493</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 08 Jun 2025 13:29:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/165364493/cc8ab4d0c5000808af1dfc1cf9a6d943.mp3" length="10035351" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>627</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/165364493/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Celebrating Another's Success]]></title><description><![CDATA[<p><strong>Description: It is that time of year when school is ending and kids are graduating. Perhaps you, too, are experiencing some graduation in your own process of refinement and growth, perhaps not. Either way, we all learn and benefit when we can get behind others and celebrate their achievements. Who can you encourage or celebrate this week? Listen in for some ways you can help others reach their goals, even if you're feeling stuck or stagnant in your progress.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/celebrating-anothers-success</link><guid isPermaLink="false">substack:post:164752498</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 01 Jun 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164752498/f9c9bdfa6071fc79a6c93fb44623c4ab.mp3" length="9126289" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>570</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/164752498/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Is Your Gift?]]></title><description><![CDATA[<p><strong>Have you ever thought about or wondered what your gifting is? Maybe you think you aren’t gifted. Well, no matter where you are, listen in for some thoughts on your special gifts, which you do have!</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at; </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-is-your-gift</link><guid isPermaLink="false">substack:post:164019829</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 May 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164019829/1853e706e32b6f77443ede8c72d6cbed.mp3" length="14268023" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>892</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/164019829/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[269 What If You Just Say Thank You]]></title><description><![CDATA[<p><strong>Description: We all get “triggered.” Our wounds or sensitive areas are activated, and we often react, mostly in defense or protection. But what if you just say Thank you? Listen for the opportunity to step into real change and awaken in the most sensitive areas of your life.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at; </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/268-what-if-you-just-say-thank-you</link><guid isPermaLink="false">substack:post:163653282</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 May 2025 18:35:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163653282/b863582f9fd89ef757ff2d2dfc8e0dd5.mp3" length="7907938" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>494</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/163653282/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[You Will Be Tested (Final Part)]]></title><description><![CDATA[<p><strong>Description: As each of us takes on a “new life” and continues to practice staying present, letting the multitude of distractions pass by, and embracing new behaviors that are aligned with who we truly are, we will be tested. Listen to the final part of this series as we consider what being tested might provide. There are so many lessons to learn from before we take our final exam. What if you pass?</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/you-will-be-tested-final-part</link><guid isPermaLink="false">substack:post:163071416</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 May 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163071416/df67abf4fe1b409dfcbe8e9a937746f1.mp3" length="9868167" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>617</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/163071416/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[You Will Be Tested (Part Two)]]></title><description><![CDATA[<p><strong>Description: As each of us takes on a “new life” and continues to practice staying present, letting the multitude of distractions pass by, and embracing new behaviors that are aligned with who we truly are, we will be tested. Listen to Part Two in this series as we consider what being tested might provide.  Here is a link to a conversation about how we all are tested. This interview is about a Yankee baseball player, </strong><a target="_blank" href="https://www.mlb.com/news/devin-williams-removed-as-yankees-closer">https://www.mlb.com/news/devin-williams-removed-as-yankees-closerThere. </a><strong>There are many lessons to learn from before we take our final exam.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at; </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/you-will-be-tested-part-two</link><guid isPermaLink="false">substack:post:162790876</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 May 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/162790876/6cb911c051b4556e530262b4c42d65df.mp3" length="7996128" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>500</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/162790876/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[266 You Will Be Tested (Part One)]]></title><description><![CDATA[<p><strong>As each of us takes on a “new life” and continues to practice staying present, letting the multitude of distractions pass by, and embracing new behaviors that are aligned with who we truly are, we will be tested. Listen in as we begin a series on what preparing and taking our test may look like. There are so many lessons to learn from before we take our final exam.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I will send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/266-you-will-be-tested-part-one</link><guid isPermaLink="false">substack:post:162209724</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Apr 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/162209724/f55840076340dd63d4737e1ca4e3193b.mp3" length="12199543" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>762</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/162209724/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[New Life]]></title><description><![CDATA[<p><strong>Description: Wow, what a week. I don’t remember ever celebrating the Paschal season in quite this way. I don’t know about you, but I have been following my podcast, taking on each week as I pray you have been. If so, I suspect we are all feeling many of the same emotions, disappointments, and losses. As we approach this Sunday, we are also presented with an opening. A new life is emerging in each of us. Listen in and let’s share in that joyous miracle together.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I will send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/new-life</link><guid isPermaLink="false">substack:post:161691516</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Apr 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161691516/7285d14fad748a3d4ed1d12187d5b0fa.mp3" length="13418312" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>839</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/161691516/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[264 A Break From Your Personality]]></title><description><![CDATA[<p><strong>Description: You and I have been doing some deep work, leading to profound healing over the past few weeks. Today, let’s look at the space that perhaps you have created and what you may be discovering about yourself. I will share my process, hoping you see something for yourself in my story.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I will send you a signed copy. Email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/264-a-break-from-your-personality</link><guid isPermaLink="false">substack:post:161053179</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Apr 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161053179/e835f929307fcb15b4480655a089adbf.mp3" length="9278009" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>580</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/161053179/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Living Is Practicing]]></title><description><![CDATA[<p><strong>Description: Over the past few weeks, we have been working on making a change—a long-lasting and healthy change that will actually shift all the areas of our lives. Today, let’s look together at how living into this new identity is all practice. You can choose to have your practice be inspiring and fun!</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at; </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/living-is-practicing</link><guid isPermaLink="false">substack:post:160603067</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Apr 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/160603067/a7e09a9c17c34779a0cda8bb2bdae738.mp3" length="8534041" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>533</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/160603067/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How We Change (Part 3)]]></title><description><![CDATA[<p><strong>Description: This week, let’s examine the core belief that perhaps led us to create the life we are living and what we might surrender or give up to begin forming a new belief that will fuel the discovery of who we actually are rather than the being we have created from our trauma, wounds, fears, etc. Who are you, really?</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I will send you a signed copy. Email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-we-change-part-3</link><guid isPermaLink="false">substack:post:160083935</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 30 Mar 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/160083935/64f38013666daf693059401ce9a17e7e.mp3" length="10025320" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>627</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/160083935/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[262 How We Change (Part 2) ]]></title><description><![CDATA[<p><strong>Remember when you were a kid and your parents wanted you to hang out with the “good” kids? Consider the foundation of that: We are greatly impacted by our environment. Another way of saying that is we are the conversations we engage in. Listen to the second part of How We Change. It may be time to shift the conversations you are a part of.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/262-how-we-change-part-2</link><guid isPermaLink="false">substack:post:159575974</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 Mar 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/159575974/67ad516935bb1bec149d70afa01c2eb5.mp3" length="11173035" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>698</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/159575974/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How We Change]]></title><description><![CDATA[<p></p><p><strong>Description: Have you ever had the thought, “I can’t believe I just did that?” Or maybe “I can’t believe I just said that?” If so, listen in for thoughts on how to stop saying and doing things that aren’t an honest representation of who we are.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.</strong></p><p><strong>You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-we-change</link><guid isPermaLink="false">substack:post:159010676</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 Mar 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/159010676/3b567cbfee1d07ce07ccb13f0b4df033.mp3" length="7832288" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>489</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/159010676/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Surrendering My Will]]></title><description><![CDATA[<p></p><p><strong>Description: In this episode, let’s explore surrendering a bit more. Considering none of us like to surrender, why would we when we think we know what is best, or how something should be or go, why would I let go of that? However, what if there is something we are missing due to our “knowing”? Listen in and see what you hear.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/surrendering-my-will</link><guid isPermaLink="false">substack:post:158609879</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 Mar 2025 13:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158609879/3a300ab188f3b95da7e31a8f23769bcd.mp3" length="10029081" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>627</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/158609879/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Relationships]]></title><description><![CDATA[<p></p><p><strong>Description:</strong></p><p><strong>I have been coaching various people in their relationships lately. As I prepare to record my podcast this morning, I can see the thread that runs through our relationships and is such an influential teacher. Let’s examine it together; perhaps you will see something supporting you in creating inspiring relationships.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p><p></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/relationships</link><guid isPermaLink="false">substack:post:158052283</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 Mar 2025 14:31:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158052283/b76e0ec4ed3dd6b6f83b99f342e5afe0.mp3" length="11213160" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>701</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/158052283/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[I Don't Understand]]></title><description><![CDATA[<p><strong>258 I Don’t Understand</strong></p><p><strong>Description:</strong></p><p><strong>Have you ever felt unsure of yourself, someone else, or something new because you didn't understand? In this episode, Terces discusses accepting the unknown and letting things unfold naturally.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p><p></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/i-dont-understand</link><guid isPermaLink="false">substack:post:157343167</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 Feb 2025 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/157343167/07bb201196d3f474d6e8c1364979756d.mp3" length="9055236" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>566</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/157343167/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Be The Light]]></title><description><![CDATA[<p><strong>257 Be The Light</strong></p><p><strong>Description:</strong></p><p><strong>The light would not shine through without darkness (challenges, difficulties, resistance…). It needs the darkness for contrast and, thus,</strong><strong><em> brilliance</em></strong><strong>! Listen in for encouragement to shine brightly, no matter what.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p><p></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/be-the-light</link><guid isPermaLink="false">substack:post:157069900</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 Feb 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/157069900/90fb53494daf8f4f8ad616e65eba344c.mp3" length="7686838" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>480</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/157069900/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Is It Our Inner World We See In The Outer World?]]></title><description><![CDATA[<p></p><p><strong>Description:</strong></p><p><strong>While it occurs as if there is a divide in our country for some, for others, it appears as an incredible opportunity. What’s the difference? Listen in for a possible new view of our shared life.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p><p></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/is-it-our-inner-world-we-see-in-the</link><guid isPermaLink="false">substack:post:156624800</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 Feb 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156624800/86a9337d06abab8206d52b9cf1e7b34a.mp3" length="11967994" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>748</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/156624800/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A Mid-Air Collision]]></title><description><![CDATA[<p><strong>255 A Mid-Air Collision</strong></p><p><strong>Description:</strong></p><p><strong>Last night, as I got ready to go to sleep, the mid-air collision of a passenger plane with a military helicopter falling into the Potomac River happened. The search was still on as I fell asleep and then awoke to the news of no survivors. I find myself reflecting on, once again, another tragic loss.</strong></p><p>After listening, share in the comments, I’d love to hear from you.</p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p><p><strong>Notes</strong></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-mid-air-collision</link><guid isPermaLink="false">substack:post:156119875</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 Feb 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156119875/e91262e6445bbb226c5143c22242ce48.mp3" length="11492774" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>718</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/156119875/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Empathy For The Loss, Celebration For The Win]]></title><description><![CDATA[<p></p><p><strong>Description:</strong></p><p><strong>As the fires in Los Angeles are slowly being contained, people are gathering to help in any way they can. Some have lost everything, and others have been spared. Reconciling the losses and wins in life can be a decisive step in the healing process.</strong></p><p><strong>Thank you for being here; you matter.</strong></p><p><strong>I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at </strong><a target="_blank" href="mailto:terces@tercesengelhart.com"><strong>terces@tercesengelhart.com,</strong></a><strong> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll send it to you. ($15 plus shipping)</strong></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p><p><strong>Notes</strong></p><p><a target="_blank" href="http://tercesengelhart.com/"><strong>tercesengelhart.com</strong></a></p><p><strong>IG terces and unreasonablygrateful</strong></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/empathy-for-the-loss-celebration</link><guid isPermaLink="false">substack:post:154969849</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Jan 2025 14:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/154969849/c15056929a7da46d2d79825fabe39668.mp3" length="9611540" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>601</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/154969849/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Gift Of Life]]></title><description><![CDATA[<p><strong>253 The Gift Of Life</strong></p><p></p><p>Description:</p><p>As we move into the New Year, let's embrace more of who we are committed to being and keep our attention on all we have to be grateful for. Let’s pray for those who are dealing with loss and ask ourselves, how can we help?</p><p>The Los Angeles fires are blazing, and friends are losing everything, so let’s reach out and contribute in any way we can.</p><p>Thank you for being here; you matter.</p><p>I am offering sessions on Tuesday mornings. If you want someone to hold space for you and reflect on your amazingness, you can sign up on my website. I am always happy to hear from you. You can reach me at <a target="_blank" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com,</a> and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I’ll get it in the mail. ($15 plus shipping)</p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.</em></p><p>Notes</p><p><a target="_blank" href="http://tercesengelhart.com/">tercesengelhart.com</a></p><p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-gift-of-life</link><guid isPermaLink="false">substack:post:154441511</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Jan 2025 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/154441511/fe8a7eb5e5dbeddf5902f8bcc1ac21d3.mp3" length="7327811" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>458</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/154441511/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Take The First Step]]></title><description><![CDATA[<p><strong>253 Take The First Step</strong></p><p></p><p>Title: Take The First Step</p><p></p><p></p><p></p><p>Description: </p><p>When you or I make a commitment to change the first step we want to take is setting ourselves up to win. Listen In for some insights on just how to do that, no matter what your goal may be. Terces shares one the is currently working on and will guide you in taking that step for yourself. </p><p></p><p>Thank you for being here, you matter. </p><p></p><p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.   I am always happy to hear from you and you can reach me at <a target="_blank" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p><p></p><p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. </em></p><p></p><p></p><p>Notes</p><p><a target="_blank" href="mailto:terces@tercesengelhart.com">tercesengelhart.com</a></p><p>IG  terces  and unreasonablygrateful </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/take-the-first-step</link><guid isPermaLink="false">substack:post:154153297</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Jan 2025 12:25:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/154153297/4eec45bf4885b16807b03051385219f3.mp3" length="7601992" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>475</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/154153297/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Change Is Challenging]]></title><description><![CDATA[<p>As we begin a New Year together, let’s look at how we keep what we are taking with us in place. How do we make the change that keeps us living up to our commitments? How do we, you and I, replace what we have been doing or saying with what we now want to be doing and saying? Listen in and Happy New Year to you.</p><p>Thank you for being here, you matter.</p><p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p><p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p><p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/change-is-challenging</link><guid isPermaLink="false">substack:post:154352650</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Tue, 07 Jan 2025 19:36:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/154352650/1c2c1039d963d4b538d4a28b81553e52.mp3" length="10852209" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>661</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/154352650/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Are You Leaving Behind and What Are You Taking With You?]]></title><description><![CDATA[<p>My husband and I always ask each other what we are leaving behind and what we are taking with us when we make any type of journey as we prepare to return home. It’s a fun and meaningful practice so in this episode let’s look at what you are leaving behind in 2024 and will be taking with you into 2025.</p><p>Thank you for being here, you matter.</p><p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p><p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p><p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-are-you-leaving-behind-and-what</link><guid isPermaLink="false">substack:post:154352331</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Tue, 07 Jan 2025 19:34:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/154352331/8337e7c2aa1cfda3cb131c1bed619827.mp3" length="12097888" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>765</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/154352331/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Open My Heart To Receive]]></title><description><![CDATA[<p>Once you have called out for help and then asked for what you want, next comes opening your heart to receive. So that may well be the next ask, think about it, if your heart isn’t open how will you receive the help that comes? Listen in for being a more open hearted person </p> <p>Thank you for being here, you matter. </p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/open-my-heart-to-receive-0f6</link><guid isPermaLink="false">7659469f-ca77-43db-a35c-3d5ef7dd6286</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 22 Dec 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656708/427c354fced32fc2245408ac67c7ba18.mp3" length="14297733" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Once you have called out for help and then asked for what you want, next comes opening your heart to receive. So that may well be the next ask, think about it, if your heart isn’t open how will you receive the help that comes? Listen in for being a...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>581</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656708/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Prayer & Recovery]]></title><description><![CDATA[<div>Have you ever thought about how prayer and recovery go together? Have you ever felt helpless and found yourself crying out for help? Who did you think was listening? Who were you calling out to? Twelve step programs start with admitting we are powerless and the Serenity prayer goes “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference” <p>Admitting there are things you cannot change, so listen in to hear how Terces connects these two.</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><em>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</em></p> </div> <div>Connect with me on social media @terces and @unreasonablygrateful.</div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/prayer-and-recovery-29b</link><guid isPermaLink="false">f3bc75b7-ee57-4288-8254-6683fc4ed2a5</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 15 Dec 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656709/e7f47fd4c135b1babde9b1b1ee5d5f41.mp3" length="14872196" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever thought about how prayer and recovery go together? Have you ever felt helpless and found yourself crying out for help? Who did you think was listening? Who were you calling out to? Twelve step programs start with admitting we are...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>629</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656709/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Getting Back On Track]]></title><description><![CDATA[<p>We can have the best intentions and still there will be days that seem great and we experience our healing and growth and then there will be days when it feels like an uphill battle and we are losing. That is actually great and listen in if you want to hear why and how you can celebrate what is really going on.</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/getting-back-on-track-7c3</link><guid isPermaLink="false">0a7e5a59-4942-4857-b2af-dea5108b1ef8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 08 Dec 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656710/f9aed514632b1892f2415a23395f7dbd.mp3" length="6602239" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We can have the best intentions and still there will be days that seem great and we experience our healing and growth and then there will be days when it feels like an uphill battle and we are losing. That is actually great and listen in if you want...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>550</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656710/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Set Yourself Up To Win]]></title><description><![CDATA[<p>As we head into the Christmas/Holiday season it can be extra challenging to take care of yourself, especially if you deal with food or alcohol issues. Parties can feel so unsafe and you don’t want to be left out. Listen in if you are committed to celebrating the holidays in a healthy and meaningful way. </p> <p>Thank you for being here, you matter. </p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/set-yourself-up-to-win-8aa</link><guid isPermaLink="false">739a596a-5072-4176-9131-d4310f9a2607</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 01 Dec 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656711/801a8ee3551eebc92c6d46ec25a9c9e8.mp3" length="14883600" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>As we head into the Christmas/Holiday season it can be extra challenging to take care of yourself, especially if you deal with food or alcohol issues. Parties can feel so unsafe and you don’t want to be left out. Listen in if you are committed to...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>630</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656711/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Answer The Hardest Question First]]></title><description><![CDATA[<p>Do you ever feel confused, especially when dealing with change, or the need to make a choice? Consider that the confusion is a function of you moving too quickly and possibly avoiding answering the hardest question first. Listen in for some clarity that may guide you forward and clear up the confusion you are experiencing.</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/answer-the-hardest-question-first-f86</link><guid isPermaLink="false">5003009b-870d-4c2b-9113-71fb7da11eda</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 Nov 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656712/c01a7e896a55d57f46da5db96d8a9e09.mp3" length="14734492" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Do you ever feel confused, especially when dealing with change, or the need to make a choice? Consider that the confusion is a function of you moving too quickly and possibly avoiding answering the hardest question first. Listen in for some clarity...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>618</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656712/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Do You Depend On?]]></title><description><![CDATA[<p>It is good for all of us to step back sometimes from the ongoing activity of our lives and take a closer look at what we are depending on. It’s a good inquiry. Depending can certainly lead to dependence and that is what we are looking at this week. Remembering that real freedom is you can or you can’t, not you have to. Listen in for some guidance in making the inquiry for yourself.</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-do-you-depend-on-6cb</link><guid isPermaLink="false">1c4ad63c-bb6a-44b9-89dd-4c4984cbf8e6</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 Nov 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656713/f4e74a31a36c4680531958694ba5d5dc.mp3" length="16932042" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It is good for all of us to step back sometimes from the ongoing activity of our lives and take a closer look at what we are depending on. It’s a good inquiry. Depending can certainly lead to dependence and that is what we are looking at this week....</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>801</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656713/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A Test Before You Speak]]></title><description><![CDATA[<p>I don’t know about you but it is so easy for words to seemingly jump out of my mouth before I have even had time to think about what I am about to say. I started challenging myself to take this test before speaking and I love the experience I am having. Take it on this week, listen in for what the test is!</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@cafegratitude.com" class="linkified">terces@cafegratitude.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-test-before-you-speak-9df</link><guid isPermaLink="false">6a0a75f2-8c46-4e7b-bd1c-78065b7d8fac</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 Nov 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656714/7baef99a5af67fdef040626c152d21d7.mp3" length="13652975" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>I don’t know about you but it is so easy for words to seemingly jump out of my mouth before I have even had time to think about what I am about to say. I started challenging myself to take this test before speaking and I love the experience I am...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>528</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656714/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Walking Through A Crisis]]></title><description><![CDATA[<p>We all face a crisis from time to time, some are worse than others. I have heard my daughter say, “Life is hard”, and I realize she is responding to the challenges and difficult situations that people face, all of us.<br/> This episode has us looking together at how we walk through a crisis, as I am aware of people facing big challenges and struggling in my own life. So listen in as we talk this through together.</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/walking-through-a-crisis-962</link><guid isPermaLink="false">12ac15ca-fcd7-4131-924e-ee3dbc3eb684</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 03 Nov 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656715/94d0e283f3481678ff4f249f3d61d037.mp3" length="14964137" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We all face a crisis from time to time, some are worse than others. I have heard my daughter say, “Life is hard”, and I realize she is responding to the challenges and difficult situations that people face, all of us. This episode has us looking...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>637</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656715/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Play Full-Out]]></title><description><![CDATA[<p>While this episode is influenced by the baseball playoffs and my grandson's enthusiasm for the LA Dodgers, I encourage him not to give up when they are behind, reminding him the game isn’t over until it’s over.</p> <p>How often do we talk ourselves out of a relationship, job, house, or opportunity? Feel free to listen in if you are interested in playing FULL OUT until the last moment of whatever challenge you might be facing.</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/play-full-out-e3c</link><guid isPermaLink="false">b8f32b8c-8501-4361-8c8b-da699a9dda9f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Oct 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656716/9ce16b5348061364098e0747f54ec281.mp3" length="12862026" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>While this episode is influenced by the baseball playoffs and my grandson&apos;s enthusiasm for the LA Dodgers, I encourage him not to give up when they are behind, reminding him the game isn’t over until it’s over. How often do we talk ourselves out...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>462</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656716/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Acceptance is The Key]]></title><description><![CDATA[<p>The past couple of weeks have had me be ever more present to the importance of being able to accept what is. If you are struggling to accept someone, something, some situation your life listen in, you might just hear the key you are missing to gain more freedom</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/acceptance-is-the-key-c9d</link><guid isPermaLink="false">51c760a3-3be3-4b9b-ad75-04973efef1d4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Oct 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656717/18c6efb27ef65a2bb65d779278a142fa.mp3" length="16108291" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>The past couple of weeks have had me be ever more present to the importance of being able to accept what is. If you are struggling to accept someone, something, some situation your life listen in, you might just hear the key you are missing to gain...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>732</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656717/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Just One Person]]></title><description><![CDATA[<p>A long while ago I learned the lesson about showing up, even if it is only for one person. Have you ever wondered if your efforts were worth it, if the time and resources you used have been impactful or meaningful? If you have listened in, you may just hear something new that will make all the difference in how you go forward in your life.</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/just-one-person-916</link><guid isPermaLink="false">d9d43d24-cfa6-4c6d-b1c2-c23c110bc80e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Oct 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656718/ac1df7c3d0a3ca5575678fa7448c009b.mp3" length="13481571" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>A long while ago I learned the lesson about showing up, even if it is only for one person. Have you ever wondered if your efforts were worth it, if the time and resources you used have been impactful or meaningful? If you have listened in, you may...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>513</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656718/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[It’s Up To You]]></title><description><![CDATA[<p>Sometimes we don’t want to believe that it is up to us. We simply don’t want to take responsibility for whatever might be going on. Well, I am not saying what is going on is up to us, however, I am saying that HOW WE EXPERIENCE what is going on is up to us! Listen in for perhaps some newfound freedom </p> <p>Thank you for being here, you matter. </p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. </p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/its-up-to-you-77f</link><guid isPermaLink="false">a637df30-58f2-4f55-9571-99baab0d6188</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Oct 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656719/44cf622e1f694b025dadfc2075ab9ec0.mp3" length="13702517" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Sometimes we don’t want to believe that it is up to us. We simply don’t want to take responsibility for whatever might be going on. Well, I am not saying what is going on is up to us, however, I am saying that HOW WE EXPERIENCE what is going on is...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>532</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656719/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Notice What Is Working]]></title><description><![CDATA[<p>Unfortunately as human beings our attention often goes to what’s wrong, what isn’t working, what’s missing, you get the idea, the bad or unfortunate news seems to take precedence. In this episode Terces shares about keeping our attention, or noticing what IS working as a practice in all areas of life, especially our relationships. Listen is for some support in doing just that!</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/notice-what-is-working-9ca</link><guid isPermaLink="false">25ee30b8-1925-4466-8078-8cab69a6f0ba</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 29 Sep 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656720/57c8074d1a4df0d7cfac75d9b42afea1.mp3" length="14402657" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Unfortunately as human beings our attention often goes to what’s wrong, what isn’t working, what’s missing, you get the idea, the bad or unfortunate news seems to take precedence. In this episode Terces shares about keeping our attention, or...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>590</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656720/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Celebrate Someone Else’s Love]]></title><description><![CDATA[<p>Have you ever felt as if you are missing out on love? It might look like others seem to experience love so easily, or you are simply lonely and maybe single. Or. you just haven’t found the right person yet. There are many situations where we may find ourselves feeling somehow left out of the love equation, if so, listen in, you may hear something that gives you some freedom.<br/>  <br/> Thank you for being here, you matter.<br/>  <br/> I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)<br/>  <br/> If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/celebrate-someone-elses-love-149</link><guid isPermaLink="false">a0022318-e492-4377-86ba-084c0b3198b6</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 22 Sep 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656721/50481cf5bc0767a84b6b8402810e87ee.mp3" length="13312097" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever felt as if you are missing out on love? It might look like others seem to experience love so easily, or you are simply lonely and maybe single. Or. you just haven’t found the right person yet. There are many situations where we may...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>499</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656721/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A Spiritual Context For Your Relationship]]></title><description><![CDATA[<p>Recently I was coaching a couple on their relationship and once again became aware of how without a spiritual context for our relationships how difficult, even hopeless it is. So listen in if you want to shift your intention to a spiritual one, or renew the one you are currently living into.</p> <p>Thank you for being here, you matter.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-spiritual-context-for-your-relationship-104</link><guid isPermaLink="false">258d77e2-0ba2-4a62-8758-691480e54504</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 15 Sep 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656722/f2cf6493ba279ea5240bd5f60b1dcdc2.mp3" length="14806534" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Recently I was coaching a couple on their relationship and once again became aware of how without a spiritual context for our relationships how difficult, even hopeless it is. So listen in if you want to shift your intention to a spiritual one, or...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>624</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656722/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[My 29th Year of Recovering]]></title><description><![CDATA[<p>When this episode is released it will be one day past my 74th Birthday and my 29th year of recovering. There was a time when I couldn’t have imagined this day and yet, here it is.</p> <p>We have good friends visiting us and tonight as I got ready to record this episode they asked me what my podcast was all about, I shared that it is snipers of the wisdom that I have received in my 29 years of recovery. These tidbits that I can easily share in under 10 minutes are stepping stones anyone can use to take them further down their path to discovering who they are and why they are here.</p> <p>One of my dear friends in Ciela and you can find her and what she offers at<br/> <a href="http://cielawynter.com" class="linkified" target="_blank">Cielawynter.com</a>, is a great resource for anyone's journey.</p> <p>Listen in to the snippet that rose to the surface today and see if it isn’t useful as you take your next step.</p> <p>Thank you for being here.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/my-29th-year-of-recovering-554</link><guid isPermaLink="false">442b533a-6a6f-41f4-a764-635b2d17170c</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 08 Sep 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656723/3c109e9013225b1cecbfe1298aa67eb4.mp3" length="14713541" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>When this episode is released it will be one day past my 74th Birthday and my 29th year of recovering. There was a time when I couldn’t have imagined this day and yet, here it is. We have good friends visiting us and tonight as I got ready to record...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>616</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656723/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[It’s All Maintenance]]></title><description><![CDATA[<p>Someone asked me recently about how to maintain a healthier lifestyle. I had to giggle as I consider it is all maintenance. Think about it, if you do something well, if you make a healthy change in your life, if you buy a new car or a new home, or even if you simply clean your house then what, see what I mean, it’s all maintenance. So listen in if you want some insights on what that might look like.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/its-all-maintenance-f2e</link><guid isPermaLink="false">954daa12-4b9b-4282-bbfc-6642329db2a4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 01 Sep 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656724/40b8ec9c62a508a4169c96c459221711.mp3" length="16289696" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Someone asked me recently about how to maintain a healthier lifestyle. I had to giggle as I consider it is all maintenance. Think about it, if you do something well, if you make a healthy change in your life, if you buy a new car or a new home, or...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>747</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656724/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[We Create Our Relationships]]></title><description><![CDATA[<p>People often say one of the most important choices you will ever make is selecting your partner/wife/husband. I get it, however consider that if we create our relationships than what matters most is you choose someone who is up for just that, being responsible for creating a great relationship/marriage. It’s work for sure and some of the most rewarding work you will ever do. So it isn’t so much about who that person is as it is about who you both are committed to becoming. Listen in for some insights into perhaps a paradigm shift in relationships </p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/we-create-our-relationships-bc1</link><guid isPermaLink="false">3b3707f0-a102-4b5e-8d9a-75c95bbb022c</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 Aug 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656725/6dbc739d7758e0906efcc5d5bf788cdc.mp3" length="16005411" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>People often say one of the most important choices you will ever make is selecting your partner/wife/husband. I get it, however consider that if we create our relationships than what matters most is you choose someone who is up for just that, being...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>724</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656725/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Do Messes Really Matter]]></title><description><![CDATA[<p>This episode is for those of us who thrive on order. You like things put back where they belong, your blood pressure drops when there is a sense of order in your home, you clean up as you go, you get the idea.</p> <p>Now, I am not saying that those of us who can leave clothes and towels on the floor and can never find a clean glass won’t hear something for themselves or perhaps for those around them that do most of the picking cup, so listen in for a perspective that might ease your stereo and allow you to relax no matter what condition your room house, car or workplace is.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/do-messes-really-matter-9bf</link><guid isPermaLink="false">b72567c6-d4e4-4c8f-baea-a2817aa8cf0e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 Aug 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656726/082779640bbf98ed0714053624ffcd92.mp3" length="15927039" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This episode is for those of us who thrive on order. You like things put back where they belong, your blood pressure drops when there is a sense of order in your home, you clean up as you go, you get the idea. Now, I am not saying that those of us who...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>717</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656726/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Time With Family]]></title><description><![CDATA[<p>As one ages I suspect our relationship to time changes, mine has. While I used to feel like there wasn’t enough time in the day to get everything done, I now feel as if time to do nothing except “be”, especially with family and loved ones is what matters most. Listen if you are looking for more time to be with loved ones in your life you may hear something that inspires and encourages you. Thanks for listening.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/time-with-family-5ba</link><guid isPermaLink="false">70d78b65-28a6-4c14-b92a-bfd165aa7f2d</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 Aug 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656727/fdc0c2652af60f7750c89586de279380.mp3" length="15363116" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>As one ages I suspect our relationship to time changes, mine has. While I used to feel like there wasn’t enough time in the day to get everything done, I now feel as if time to do nothing except “be”, especially with family and loved ones is...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>670</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656727/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[It’s In God’s Hands]]></title><description><![CDATA[<p>Most of us try to figure things out. That we explain away whatever might be happening, or has happened. However, what if it’s in God’s hands and all of our explanations, defenses, justifications, etc are just figments of our imagination? It/life is unfolding perfectly according to God’s plan. How do we set ourselves up to be a part of such a grand plan as His? Listen in for some ideas. </p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/its-in-gods-hands-db1</link><guid isPermaLink="false">4b155277-2211-41cc-8122-e725106dfd59</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 Aug 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656728/01d4fffb157a32b230d2182977b01299.mp3" length="13471291" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Most of us try to figure things out. That we explain away whatever might be happening, or has happened. However, what if it’s in God’s hands and all of our explanations, defenses, justifications, etc are just figments of our imagination? It/life...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>513</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656728/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Trusting Your Process, Trusting Their Process]]></title><description><![CDATA[<p>Have you ever struggled to trust that you are on the right path, that your life is unfolding just as it should be, that you are in process and the final. Product isn’t finished yet? How about doing the same for someone else’s process, especially when it impacts yours? Listen in for some new insights.</p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/trusting-your-process-trusting-their-b71</link><guid isPermaLink="false">c713403b-f104-468d-9345-7af2345872ad</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Jul 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656729/9a8841deea6010b549ba3bb9f9b29b94.mp3" length="14217178" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever struggled to trust that you are on the right path, that your life is unfolding just as it should be, that you are in process and the final. Product isn’t finished yet? How about doing the same for someone else’s process, especially...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>575</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656729/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Regaining Trust (in Yourself and Others)]]></title><description><![CDATA[<p>Broken trust is painful and often frightening. How do we begin to regain trust both in ourselves and in others. Listen in and see if something doesn’t click to give you the courage to trust again. </p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. </p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/regaining-trust-in-yourself-and-others-139</link><guid isPermaLink="false">b40393e1-6f6e-48d4-8941-a3e04987494f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Jul 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656730/2e72cb04124d71117e54276b7d2d732c.mp3" length="15067399" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Broken trust is painful and often frightening. How do we begin to regain trust both in ourselves and in others. Listen in and see if something doesn’t click to give you the courage to trust again.  I am offering sessions on Tuesday mornings, if...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>646</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656730/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Is Your Past In Your Future?]]></title><description><![CDATA[<p>It is easy to live life with our past dictating what is possible and impossible based on our past. However, what if you were completely free of your past and your future was wide open, like a blank slate, on which you could create newly. Then what? Listen in to see what might be possible for all of us. <br/> I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/is-your-past-in-your-future-628</link><guid isPermaLink="false">87f6b8db-6689-4c1c-bada-fa8267df33fc</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Jul 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656731/a2059f2e2f9a9c105ed3a40f38a4f06b.mp3" length="16133072" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It is easy to live life with our past dictating what is possible and impossible based on our past. However, what if you were completely free of your past and your future was wide open, like a blank slate, on which you could create newly. Then what?...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>734</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656731/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Listening Is The Highest Form of Loving]]></title><description><![CDATA[<p>And the rest of the title is and we almost NEVER listen. Think about it. How good at listening are you? How often are you thinking of what you are going to say, or how you agree or disagree with what is being shared. I suspect that the times in our lives that we were really listening to someone are few and far between. What if you were a better listener, what if the people in your life experienced being heard when they talked with you, what difference would that make? Listen in, really listen, see what you hear.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/listening-is-the-highest-form-of-7b2</link><guid isPermaLink="false">69b2c97b-cbae-4f82-8661-6c4513945808</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Jul 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656732/54ab66dc60b28adea81bc088a2a31ab1.mp3" length="14233004" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>And the rest of the title is and we almost NEVER listen. Think about it. How good at listening are you? How often are you thinking of what you are going to say, or how you agree or disagree with what is being shared. I suspect that the times in our...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>576</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656732/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[When Love Says No]]></title><description><![CDATA[<p>Do you think of love as a gushy, kind, soft energy? Do you think of it as a “yes” response? If so, listen in as sometimes love says No.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply.</p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/when-love-says-no-35a</link><guid isPermaLink="false">9732ab87-ff3f-4976-8679-921e1b41ba9c</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 30 Jun 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656733/55d7ef8b7cc6a9707e03985e732f0c0d.mp3" length="14888016" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Do you think of love as a gushy, kind, soft energy? Do you think of it as a “yes” response? If so, listen in as sometimes love says No. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>631</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656733/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Gifts and Curses]]></title><description><![CDATA[<div>There but by the grace of God go I. You have probably heard this before, I certainly have. I was talking to a Psychiatrist who worked in a prison who said it to me a while back and I remember listening and thinking, how true this is. In this episode let’s look at how our gifts could easily be curses and we get to choose which side of that two-edged sword becomes our life. </div> <div><br/> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</div> <div><br/> If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.<br/> <div> <div> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> </div> </div> </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/gifts-and-curses-ac4</link><guid isPermaLink="false">a635c317-f292-4322-b3b0-87b0ffcfe742</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 Jun 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656734/a4929967a5a49b3fccc2603fa56dd4e5.mp3" length="15492554" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>There but by the grace of God go I. You have probably heard this before, I certainly have. I was talking to a Psychiatrist who worked in a prison who said it to me a while back and I remember listening and thinking, how true this is. In this episode...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>681</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656734/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Lucy Is Pregnant]]></title><description><![CDATA[<p>My Labrador dog is having puppies in just a couple weeks or so. I am noticing, as I walk through her pregnancy with her, how similar the process is to the healing journey. Listen in for tips and tools as she approaches giving birth. </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words be an invitation to join us.</p> <p>Connect with me on social media @terces and @unreasonablygrateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/lucy-is-pregnant-b20</link><guid isPermaLink="false">3343d646-b171-4254-9fad-fb7d218144d2</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 Jun 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656735/efbba522e5e7030f61c3cfc99f088e45.mp3" length="15588168" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>My Labrador dog is having puppies in just a couple weeks or so. I am noticing, as I walk through her pregnancy with her, how similar the process is to the healing journey. Listen in for tips and tools as she approaches giving birth.  I want to...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>689</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656735/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Way Out]]></title><description><![CDATA[<p>Today I want to share with you a book written near the end of his life, by Richard Condon. Richard had sat in front of thousands of people supporting them in living their best life over many years. He was a pivotal part of our restaurant's mission and a dear friend. I believe there is great wisdom in the lives of those close to crossing over and am sharing this book based on that belief. Listen in and share this episode with anyone you love and care for. I recommend that you relate to this as his “final words” a gift to us all. </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words be an invitation to join us. </p> <p>Connect with me on social media @terces and @unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-way-out-1a8</link><guid isPermaLink="false">062bd1b9-98e1-485d-b6c6-81e173884dfd</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 Jun 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656736/a928e452d7f09a51badb27fbb3ea68eb.mp3" length="13916129" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Today I want to share with you a book written near the end of his life, by Richard Condon. Richard had sat in front of thousands of people supporting them in living their best life over many years. He was a pivotal part of our restaurant&apos;s mission and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>550</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656736/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[I Didn’t Sign Up For This Lesson]]></title><description><![CDATA[<div><span style="color: rgb(13,13,13); font-family: Roboto,Noto,sans-serif; font-size: 15px;"> Have you ever noticed that some lessons seem to come through our connections to other people? Have you ever thought to yourself, “I didn’t sign up for this”? If so, listen in and you may hear something that will help you settle into the "class" you are apparently in or will be soon.</span> <span style="color: rgb(13,13,13); font-family: Roboto,Noto,sans-serif; font-size: 15px;"> If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. Remember an invitation says, who you are is love and you are here to serve.</span> <span style="color: rgb(13,13,13); font-family: Roboto,Noto,sans-serif; font-size: 15px;"> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back on how amazing you are, you can sign up on my website, <a href="http://tercesengelhart.com" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://tercesengelhart.com&source=gmail&ust=1717676256272000&usg=AOvVaw1W_iGYykRuo5KwSn5swe2x"> tercesengelhart.com</a></span></div> <div><span style="color: rgb(13,13,13); font-family: Roboto,Noto,sans-serif; font-size: 15px;">  </span></div> <div><span style="color: rgb(13,13,13); font-family: Roboto,Noto,sans-serif; font-size: 15px;"> I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply.</span> <span style="color: rgb(13,13,13); font-family: Roboto,Noto,sans-serif; font-size: 15px;"> Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</span> <span style="color: rgb(13,13,13); font-family: Roboto,Noto,sans-serif; font-size: 15px;"> If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.</span></div> <div><span style="color: rgb(13,13,13); font-family: Roboto,Noto,sans-serif; font-size: 15px;">  </span></div> <div><span style="color: rgb(13,13,13); font-family: Roboto,Noto,sans-serif; font-size: 15px;"> Connect with me on social media @terces and <a id="m_-6077006049443581577plusReplyChip-1" class="gmail_plusreply"></a>@unreasonablygrateful</span></div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/i-didnt-sign-up-for-this-lesson-a27</link><guid isPermaLink="false">e838d192-f2b9-48ac-8fed-49d8e540a8f3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 Jun 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656737/1ba4a124a3fa35bc2436ba220a52549a.mp3" length="13877454" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever noticed that some lessons seem to come through our connections to other people? Have you ever thought to yourself, “I didn’t sign up for this”? If so, listen in and you may hear something that will help you settle into the &quot;class&quot;...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>546</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656737/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Insights On Prayer]]></title><description><![CDATA[<p>This episode looks deeper into the power of prayer and how we choose our words. Terces shares from a recent personal experience<br/> <br/> If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. Remember an invitation says, who you are is love and you are here to serve.<br/> <br/> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)<br/> <br/> If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.<br/> <br/> Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/insights-on-prayer-0c2</link><guid isPermaLink="false">ab84f231-91bd-4fe1-827b-938988473109</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 May 2024 19:27:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656738/7d52e17fb6331bc7283fbfcac15d6d12.mp3" length="15305575" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This episode looks deeper into the power of prayer and how we choose our words. Terces shares from a recent personal experience  If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. Remember...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>665</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656738/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A Powerful Prayer]]></title><description><![CDATA[<p>In this episode, Terces shares a prayer she memorized years ago that still comes up when she feels stuck. If you ever feel stagnant or stuck listen in. There are insights to becoming freed up and moving forward in your life.<br/> <br/> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. </p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words be an invitation to join us.</p> <p>Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-powerful-prayer-ae2</link><guid isPermaLink="false">615e0c02-780a-43d2-9056-d3cb71e79d21</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 May 2024 18:44:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656739/020c8458f8afa38ae230895b80c74993.mp3" length="13759365" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces shares a prayer she memorized years ago that still comes up when she feels stuck. If you ever feel stagnant or stuck listen in. There are insights to becoming freed up and moving forward in your life.  I want to remind you that...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>537</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656739/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Value Of Rest]]></title><description><![CDATA[<p>Do you push yourself? It may be getting just one more thing done, or staying up later than you know works best for you, or not eating and still go go going, perhaps its habitual speeding, or consuming too much caffeine or power beverages, you name it. </p> <p>There are many ways you and I may be PUSHING ourselves, stretching our limits, and all too often not resting enough. In this episode we take a look at the value of a good rest and how you might set yourself up for getting a good and enough rest.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.  </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. </p> <p>Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-value-of-rest-798</link><guid isPermaLink="false">d8558810-6b3d-4658-a268-03e799daf82f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 May 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656740/6b0a8f3c6139a4ac26437764e3057a2e.mp3" length="15976455" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Do you push yourself? It may be getting just one more thing done, or staying up later than you know works best for you, or not eating and still go go going, perhaps its habitual speeding, or consuming too much caffeine or power beverages, you name...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>721</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656740/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Better Than You Think]]></title><description><![CDATA[<p>Have you ever thought that you are actually living below what is possible? That is how good it is, and yes, let’s always be grateful for that, there is something better than you think possible. </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. </p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/better-than-you-think-e1b</link><guid isPermaLink="false">25d2af0c-0405-43f8-aa78-59d077bbec14</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 May 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656741/1e9a668c8906fa4ae0c5fc0fdce41da6.mp3" length="13754956" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever thought that you are actually living below what is possible? That is how good it is, and yes, let’s always be grateful for that, there is something better than you think possible.  I want to remind you that I am offering sessions...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>536</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656741/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Silver Lining]]></title><description><![CDATA[<p>The past couple of episodes Terces has shared about an upcoming surgery and all the emotions that she has felt along the way. In this episode she is fresh out of recovery and on the other side with much to share about her experience and what she believes is available for all of us as we walk directly into our fears and surrender to trusting the process. Listen in and let yourself be inspired.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-silver-lining-24b</link><guid isPermaLink="false">69076fa3-c6a0-4d52-8e85-2b09abda8d09</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Apr 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656742/8b31727c823844ae15048f5d06ce7d08.mp3" length="17571833" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>The past couple of episodes Terces has shared about an upcoming surgery and all the emotions that she has felt along the way. In this episode she is fresh out of recovery and on the other side with much to share about her experience and what she...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>854</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656742/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Fear and Trust]]></title><description><![CDATA[<p>In this episode let’s look at how fear usually takes hold in the absence of trusting. Fear lives in some future unless you are presently in danger. For most of us, it is the result of looking ahead of ourselves and imagining some undesirable outcome.</p> <p>Let’s look at how trusting gives us some freedom in the face of fear. <br/> <br/> I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply.</p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)<br/> <br/> <br/> Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/fear-and-trust-953</link><guid isPermaLink="false">cba3df0e-3747-4cf5-8967-a28bfda9c1fa</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Apr 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656743/cf7573185ef8cbc6cc374c93d1db7b36.mp3" length="14553561" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode let’s look at how fear usually takes hold in the absence of trusting. Fear lives in some future unless you are presently in danger. For most of us, it is the result of looking ahead of ourselves and imagining some undesirable...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>603</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656743/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Follow Up On Quitting (and a tidbit on prayer)]]></title><description><![CDATA[<p>I am following up on last week's episode to see if you discovered what I discovered when you answered the questions I posed last week. Also a response to a comment on the power of prayer, just in case you are praying. </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. <br/> I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply.</p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/follow-up-on-quitting-and-a-tidbit-46f</link><guid isPermaLink="false">e8122fc3-0d0a-414c-904b-2c9cff22769f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Apr 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656744/059b335c93b03151c91840422f85725a.mp3" length="15812007" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>I am following up on last week&apos;s episode to see if you discovered what I discovered when you answered the questions I posed last week. Also a response to a comment on the power of prayer, just in case you are praying.  I want to remind you that I...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>708</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656744/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[There Is No Such Thing As Quitting]]></title><description><![CDATA[<p>Have you ever felt like you wanted to quit? Let’s look at the feeling and see what there is to learn from. Consider there is no such thing, Listen in. </p> <p>I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.  </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply. </p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/there-is-no-such-thing-as-quitting-cdc</link><guid isPermaLink="false">2bca091f-0b8d-4833-9461-eba120ee2af8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Apr 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656745/b738c6278dba843f160dcbcaad0d4fd9.mp3" length="14226911" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever felt like you wanted to quit? Let’s look at the feeling and see what there is to learn from. Consider there is no such thing, Listen in.  I am offering sessions on Tuesday mornings, if you would like someone to hold space for you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>576</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656745/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[I Am Humbled]]></title><description><![CDATA[<p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-eKtvVk hsUctc" data-slate-leaf="true"><span data-slate-string="true">Last episode we talked about admitting defeat and I want to continue this week into the humility that comes along with our admission and then what is possible.</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-eKtvVk hsUctc" data-slate-leaf="true"><span data-slate-string="true">Listen in and see what you may learn about yourself on your journey. Thank you for being here.</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-eKtvVk hsUctc" data-slate-leaf="true"><span data-slate-string="true">I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-eKtvVk hsUctc" data-slate-leaf="true"><span data-slate-string="true">I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply.</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-eKtvVk hsUctc" data-slate-leaf="true"><span data-slate-string="true">Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-eKtvVk hsUctc" data-slate-leaf="true"><span data-slate-string="true">Notes</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-eKtvVk hsUctc" data-slate-leaf="true"><span data-slate-string="true"><a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a></span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type" data-slate-fragment="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"> <span data-slate-node="text"><span class="sc-eKtvVk hsUctc" data-slate-leaf="true"><span data-slate-string="true">IG terces and unreasonablygrateful</span></span></span></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/i-am-humbled-806</link><guid isPermaLink="false">946c14b9-5a53-4c6e-89d1-6bf6e75bd833</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 31 Mar 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656746/acdaae2dc8728597d7290c353cb76fae.mp3" length="15575373" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Last episode we talked about admitting defeat and I want to continue this week into the humility that comes along with our admission and then what is possible. Listen in and see what you may learn about yourself on your journey. Thank you for being...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>688</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656746/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Admitting Defeat]]></title><description><![CDATA[<p>I am not sure about you but I definitely resist admitting defeat. However, I suspect there will come a time in all of our lives when we are defeated and all that stands in between us beginning anew is our admission. Let’s look at this together.<br/> <br/> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply.</p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)<br/> <br/> Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/admitting-defeat-d0e</link><guid isPermaLink="false">6615fa17-b353-4d52-996a-bfd2a489102e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 Mar 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656747/0a9bd21726f9a947828f5ce395d656e6.mp3" length="14116169" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>I am not sure about you but I definitely resist admitting defeat. However, I suspect there will come a time in all of our lives when we are defeated and all that stands in between us beginning anew is our admission. Let’s look at this together.  I...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>566</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656747/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Attachments Cause Suffering, How Do We Let Go?]]></title><description><![CDATA[<div>We all have attachments, they help us create our world, they keep us safe and their familiarity is comforting and then sometimes they are the source of our suffering and it is time to let go but how do we do that? Let’s take a look together.</div> <div> </div> <div>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.</div> <div> </div> <div>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply.</div> <p><br/> Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)<br/> <br/> Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/attachments-cause-suffering-how-do-287</link><guid isPermaLink="false">1054809c-0770-4895-97d3-251f003933b3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 Mar 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656748/7f1eb09d7d14a69d5615c83b83791e9b.mp3" length="17681289" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We all have attachments, they help us create our world, they keep us safe and their familiarity is comforting and then sometimes they are the source of our suffering and it is time to let go but how do we do that? Let’s take a look together.  ...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>863</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656748/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Selfish and Selfless]]></title><description><![CDATA[<p>Let’s take a look together at both Selfishness and Selflessness and see what we discover. Listen in for a dive into these two related topics there is some wisdom awaiting us here.<br/> <br/> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply.</p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)<br/> <br/> <br/> Notes<br/> <a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a><br/> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/selfish-and-selfless-60e</link><guid isPermaLink="false">50e0eaf0-cc2d-4ded-9500-08446d522f2b</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 Mar 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656749/0db94ac32767daf4e136fb6a50294d73.mp3" length="15970844" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Let’s take a look together at both Selfishness and Selflessness and see what we discover. Listen in for a dive into these two related topics there is some wisdom awaiting us here.  I want to remind you that I am offering sessions on Tuesday...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>721</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656749/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What You Say To Yourself Matters]]></title><description><![CDATA[<p>Do you talk to yourself? Maybe not out loud or often, but pay attention, most of us do and often out loud! In this episode let’s take a look at what we are saying and the difference our words make, even the silent ones that we are listening to all by ourselves.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. </p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)<br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com" class="linkified" target="_blank">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-you-say-to-yourself-matters-1ca</link><guid isPermaLink="false">ab5ccb73-22e0-4847-afbe-590084b8ec37</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 03 Mar 2024 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656750/03f9798206e6c36bffe88cf502538647.mp3" length="15757858" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Do you talk to yourself? Maybe not out loud or often, but pay attention, most of us do and often out loud! In this episode let’s take a look at what we are saying and the difference our words make, even the silent ones that we are listening to all...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>703</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656750/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Your Attention Is Your Most Valuable Asset]]></title><description><![CDATA[<p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="EN-US" style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ES-CO;" xml:lang="EN-US">Do you ever get distracted? Do you ever get frustrated, anxious, angry or discouraged? If so, and we all do, listen in. </span></p> <p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="EN-US" style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ES-CO;" xml:lang="EN-US">We don’t often look at life this way however Terces invites you to consider that your attention is your most valuable asset and EVERYONE and EVERYTHING is attempting to gain it, take it from you and direct it where THEY want it to go. </span></p> <p class="MsoNormal" style="margin-bottom: 0cm; line-height: normal;"><span lang="EN-US" style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ES-CO;" xml:lang="EN-US">How do you keep it on what you choose?</span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"> <span lang="EN-US" style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ES-CO;" xml:lang="EN-US">I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. </span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"> <span lang="EN-US" style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ES-CO;" xml:lang="EN-US">I am always happy to hear from you and you can reach me at </span><span style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ES-CO;"><a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener"><span lang="EN-US" style="color: blue; mso-ansi-language: EN-US;" xml:lang="EN-US">terces@tercesengelhart.com</span></a></span> <span lang="EN-US" style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: ES-CO;" xml:lang="EN-US">and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail.</span> <span style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ES-CO;"> ($15 plus shipping)</span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"> <span style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ES-CO;"> Notes</span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"> <span style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ES-CO;"> <a href="http://tercesengelhart.com/" target="_blank" rel="noopener"><span style="color: blue;">tercesengelhart.com</span></a></span></p> <p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"> <span style="font-size: 12.0pt; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: ES-CO;">  IG @terces and @unreasonablygrateful</span></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/your-attention-is-your-most-valuable-36c</link><guid isPermaLink="false">c6892146-b7ca-42bc-a078-6e1382e6d267</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 Feb 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656751/5abb7f3beabd207331d201b02b16127d.mp3" length="14633730" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Do you ever get distracted? Do you ever get frustrated, anxious, angry or discouraged? If so, and we all do, listen in.  We don’t often look at life this way however Terces invites you to consider that your attention is your most valuable asset...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>609</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656751/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Lesson You Get Is The One You Need]]></title><description><![CDATA[<div>This week we are still on the basic topic of trusting, only this time it looks like trusting that the lesson you are getting is the one you need. By need I am referring to what is best for your growth, your healing, your expansion into the version of you that you were created to be. </div> <div> </div> <div>Listen in, see if it speaks to you at some soul level.</div> <div> <div> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> </div> </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-lesson-you-get-is-the-one-you-e24</link><guid isPermaLink="false">89492f53-2577-4872-bd7a-9f7b391cdec4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 Feb 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656752/8beae38ee36185847e28d3cfb0aca786.mp3" length="12519562" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still on the basic topic of trusting, only this time it looks like trusting that the lesson you are getting is the one you need. By need I am referring to what is best for your growth, your healing, your expansion into the version of...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>433</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656752/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Test of Trusting]]></title><description><![CDATA[<div> </div> <div>Trust is a BIG word, and it can be an enormous challenge, especially if you have been burned or let down before, and most of us have. So, how do we stand up to the ongoing test of trusting and trusting again? Let’s dive in and see what we discover together. In this episode Terces shares a recent story on what she discovered about trusting. <div> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> </div> </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-test-of-trusting-7c3</link><guid isPermaLink="false">68eb81d4-b25c-4f24-b9d5-35461cefad53</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 Feb 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656753/f319687e2fb98cef76b8ff8f49405dfe.mp3" length="16596853" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Trust is a BIG word, and it can be an enormous challenge, especially if you have been burned or let down before, and most of us have. So, how do we stand up to the ongoing test of trusting and trusting again? Let’s dive in and see what we...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>773</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656753/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Where There is Resistance, There is Opportunity]]></title><description><![CDATA[<p>Today’s episode takes a look at how we can embrace our resistance rather than run from it, or attempt to avoid it. Consider that where there is resistance there is opportunity, the opportunity to learn, to grow and to uncover. Let’s explore this together.</p> <div> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/where-there-is-resistance-there-is-553</link><guid isPermaLink="false">813ac508-a3e6-4259-b321-df0d817367f8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 Feb 2024 18:38:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656754/177d76fce682206100ec89aaeba91516.mp3" length="14650694" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Today’s episode takes a look at how we can embrace our resistance rather than run from it, or attempt to avoid it. Consider that where there is resistance there is opportunity, the opportunity to learn, to grow and to uncover. Let’s explore this...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>611</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656754/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What (our) Children Want to Know]]></title><description><![CDATA[<p>As I sat quietly getting in touch with what there was to share, the title of this episode surfaced. I have been answering the distressed calls from one of our teenage grandchildren recently and oftentimes JUST LISTENING.</p> <p>She is struggling with navigating her emotions and often feels alone and as if no one is listening. That isn’t true, but it feels that way to her. I was also in a text conversation with the father of one of my sons and found myself wanting to make sure that our son knows his father loves him and will always be there, no matter what.  So listen in for a bit more depth as to what I believe all of our children want to know.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply.</p> <p>Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-our-children-want-to-know-9fe</link><guid isPermaLink="false">ef436ba0-f6bc-4716-8f0b-3c0ece8522b0</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Jan 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656755/083cc52f802c01b86b69a12735020cfb.mp3" length="14491889" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>As I sat quietly getting in touch with what there was to share, the title of this episode surfaced. I have been answering the distressed calls from one of our teenage grandchildren recently and oftentimes JUST LISTENING. She is struggling with...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>598</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656755/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Making Sense of Loss]]></title><description><![CDATA[<div> <p style="text-align: left;">Recently a friend of one of our daughters lost her partner and his two young daughters in a tragic airplane crash.</p> <p style="text-align: left;">She and her daughter would have been on that plane with them, had they not left earlier on a separate flight. How do we deal with loss? Let’s take a look at that together.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/making-sense-of-loss-1b9</link><guid isPermaLink="false">b53cba9f-9b2a-43e9-b06f-752a6aaedb3d</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Jan 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656756/77015e30633d508550469f9224ccf097.mp3" length="14411541" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Recently a friend of one of our daughters lost her partner and his two young daughters in a tragic airplane crash. She and her daughter would have been on that plane with them, had they not left earlier on a separate flight. How do we deal with loss?...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>591</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656756/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Rebellious Act of Slowing Down]]></title><description><![CDATA[<p><span style="font-size: 12pt;"><span style="font-family: arial, sans-serif;"><span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">In today's episode, we will discover just how rebellious of an act it is to SLOW DOWN. If you don’t think so, try it. Welcoming all rebels to join me as we start a New Year of growth and healing together.</span></span></span></p> <p><span style="font-size: 12pt;"><span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.</span></span></p> <p><span style="font-size: 12pt;"><span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply.</span> <span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif;">Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. <span style="color: rgb(13, 13, 13); font-family: Roboto, Noto, sans-serif; font-size: 12pt;">($15 plus shipping)</span></span></span></p> <p><span style="font-size: 12pt;">Notes</span></p> <p><span style="font-size: 12pt;"><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></span></p> <p><span style="font-size: 12pt;">IG @terces and @unreasonablygrateful</span></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-rebellious-act-of-slowing-down-2ab</link><guid isPermaLink="false">0d046398-d96a-4bcb-82d7-03325a39d41c</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Jan 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656757/7bdfbc9fe74abab6c47ee5cbbf2d1b73.mp3" length="14297920" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In today&apos;s episode, we will discover just how rebellious of an act it is to SLOW DOWN. If you don’t think so, try it. Welcoming all rebels to join me as we start a New Year of growth and healing together. I want to remind you that I am offering...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>582</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656757/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Letting Go and Opening Up]]></title><description><![CDATA[<p>It’s a New Year, a blank slate, and together we will practice letting go of what was and opening up to what will be. Listen in for some guidance as we begin to navigate new territory together.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. </p> <p>Also if you would like to order my book directly fromme, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/letting-go-and-opening-up-f13</link><guid isPermaLink="false">780570ed-a9b6-4f35-bc5d-2c16dd75a811</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Jan 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656758/19fa7d5d63965bd2eadd49ac08030515.mp3" length="15211338" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It’s a New Year, a blank slate, and together we will practice letting go of what was and opening up to what will be. Listen in for some guidance as we begin to navigate new territory together. I want to remind you that I am offering sessions on...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>658</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656758/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Cold Plunge]]></title><description><![CDATA[<div>This week I share about my experience doing a cold plunge and how what I<br/> have learned may impact other areas of my or your life. </div> <div> </div> <div>Listen in.</div> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. </p> <p>Also if you would like to order my book directly fromme, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/cold-plunge-a83</link><guid isPermaLink="false">16a09696-622d-4b2c-b44b-f64e7a2f1957</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 31 Dec 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656759/b5b18ebe9c40a8a7c83b297d66625b12.mp3" length="13906559" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I share about my experience doing a cold plunge and how what I have learned may impact other areas of my or your life.    Listen in. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>549</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656759/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Merry Christmas 2023]]></title><description><![CDATA[<p>A special holiday message for the ending of 2023 May we all continue our healing journey while enjoying all this season has to offer, no matter what wounds of the past may surface.</p> <p>Listen in for some encouragement as we end this year together.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. </p> <p>Also if you would like to order my book directly fromme, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/merry-christmas-2023-8a5</link><guid isPermaLink="false">f2b992f3-93d9-41e1-81ef-7f6a56b78e29</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 Dec 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656760/5651cb58e4cab5a1cb0818e56a9bb22b.mp3" length="10316914" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>A special holiday message for the ending of 2023 May we all continue our healing journey while enjoying all this season has to offer, no matter what wounds of the past may surface. Listen in for some encouragement as we end this year together. I want...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>250</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656760/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The School of Life]]></title><description><![CDATA[<p>This week I found myself facing how all of us have our life lessons to learn. They don’t show up in the same way although it occurs to me that the lessons are all very similar. What if all the events of your life are your opportunity to earn a PhD in living well?</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a>and I will reply.</p> <p>Also if you would like to order my book directly fromme, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-school-of-life-b02</link><guid isPermaLink="false">3dcf7144-4b45-4327-a108-dd2f52313dda</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 Dec 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656761/a861431dde4f852a0f5c4f640ead1386.mp3" length="14061664" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I found myself facing how all of us have our life lessons to learn. They don’t show up in the same way although it occurs to me that the lessons are all very similar. What if all the events of your life are your opportunity to earn a PhD...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>562</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656761/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What We Take For Granted]]></title><description><![CDATA[<p>This week I am sharing with you as I head into Thanksgiving week, about how easy it is to slip into being unconscious about how well we are provided for and just how much of our day-to-day lives we can take for granted.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a><br/> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-we-take-for-granted-df2</link><guid isPermaLink="false">76715d9d-4192-466b-83e6-0d05022625cd</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 Dec 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656762/e53728120bfa6da5726522a39f45868c.mp3" length="11125627" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am sharing with you as I head into Thanksgiving week, about how easy it is to slip into being unconscious about how well we are provided for and just how much of our day-to-day lives we can take for granted. I want to remind you that I am...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>317</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656762/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Simplest Prayer I Know]]></title><description><![CDATA[<p>This week I am sharing with you the simplest prayer I know. We all have those times when we simply don’t know what to do or how to make things better, of what we should or shouldn’t say and in those times this is my prayer.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-simplest-prayer-i-know-40b</link><guid isPermaLink="false">ebffe11d-1d14-4c6a-bd14-cb11f5de2a31</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 03 Dec 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656763/d95689d29d9337c3a7e5799a9f7bfc49.mp3" length="12517457" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am sharing with you the simplest prayer I know. We all have those times when we simply don’t know what to do or how to make things better, of what we should or shouldn’t say and in those times this is my prayer. I want to remind you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>433</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656763/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Simplify]]></title><description><![CDATA[<p>This week we are looking at how simplifying our lives leads to more clarity, power and focus, and it isn’t easy to do.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG @terces and @unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/simplify-bca</link><guid isPermaLink="false">762c6344-6e67-49f5-a313-7bbbbfbe9f32</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Nov 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656764/a6156104cd8aaddc70a0c88137a34e02.mp3" length="12830375" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are looking at how simplifying our lives leads to more clarity, power and focus, and it isn’t easy to do. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>459</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656764/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Loss and Inspiration]]></title><description><![CDATA[<p>This week we are looking at how loss, which is a very real experience that almost everyone goes through can often lead to inspiration if we don’t resist it.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unrinreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/loss-and-inspiration-dd5</link><guid isPermaLink="false">548af751-5ceb-4805-9c51-b490fcf9eb3c</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Nov 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656765/7fd97a25641a9c19d448941ae1621e43.mp3" length="13007260" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are looking at how loss, which is a very real experience that almost everyone goes through can often lead to inspiration if we don’t resist it. I want to remind you that I am offering sessions on Tuesday mornings, if you would like...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>474</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656765/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Getting Along]]></title><description><![CDATA[<p>This week we are looking at what it takes to get along.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if <br/> you would like someone to hold space for you and reflect back just how<br/> amazing you are, you can sign up on my website <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">tercesengelhart.com</a>. </p> <p> I am always happy to<br/> hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a><br/> and I will reply.</p> <p>Also if you would like to order my book directly from<br/> me, I am happy to send you a signed copy, just email me and I’ll get it<br/> in the mail. ($15 plus shipping)</p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unrasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/getting-along-099</link><guid isPermaLink="false">88276802-3c14-4c9b-af55-4383c20016c4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Nov 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656766/abf06a4d687e83f59791a4e5b9a31fd1.mp3" length="12860064" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are looking at what it takes to get along. I want to remind you that I am offering sessions on Tuesday mornings, if  you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>462</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656766/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Be Kind]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode entitled Be Kind</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if  you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">tercesengelhart.com</a>.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a><br/> and I will reply.</p> <p>Also if you would like to order my book directly from<br/> me, I am happy to send you a signed copy, just email me and I’ll get it<br/> in the mail. ($15 plus shipping)</p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/be-kind-961</link><guid isPermaLink="false">1279fc16-9a7d-4a5b-b7bd-605752eae278</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 Nov 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656767/570f120aa6e9fdbd01edb5b603eb2d60.mp3" length="12212177" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode entitled Be Kind   I want to remind you that I am offering sessions on Tuesday mornings, if  you would like someone to hold space for you and reflect back just how amazing...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>408</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656767/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Just Take The Next Step]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode entitled Just Take The Next Step</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a><br/> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/just-take-the-next-step-208</link><guid isPermaLink="false">d989151c-784f-452e-af3d-54f0cc5fe480</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 29 Oct 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656768/df1b69dde052c96b16592f55f3f5b7ef.mp3" length="7463436" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode entitled Just Take The Next Step I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>387</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656768/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What If It Is All Working On Our Behalf?]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode entitled What If It Is All Working On Our Behalf</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if <br/> you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a><br/> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-if-it-is-all-working-on-our-7d1</link><guid isPermaLink="false">1c1dcaac-95e1-45fa-bff2-1c4d892c2fd6</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 22 Oct 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656769/a3f4af2e6dd22505c568cedb341a0723.mp3" length="11373753" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode entitled What If It Is All Working On Our Behalf   I want to remind you that I am offering sessions on Tuesday mornings, if  you would like someone to hold space for you and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>338</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656769/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[We Are Not Our Failures or Our Successes]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled We Are Not Our Failures or Our Successes</p> <p><br/> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/we-are-not-our-failures-or-our-successes-e2b</link><guid isPermaLink="false">441011a5-b190-4f6c-b77a-15856d7c2864</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 15 Oct 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656770/dd0eced6f472bc426994152a9a1a8c1a.mp3" length="12270593" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled We Are Not Our Failures or Our Successes  I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>413</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656770/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Love Who Is in Front of You]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled Love Who Is in Front of You</p> <p><br/> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/love-who-is-in-front-of-you-261</link><guid isPermaLink="false">c1334d38-34fb-4753-8b05-fadd104f4bb0</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 08 Oct 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656771/5c627dcd6329bb8f29f36cbf4e3e1089.mp3" length="12421337" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Love Who Is in Front of You  I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>425</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656771/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Grief]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled Grief.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/grief-590</link><guid isPermaLink="false">e6ea1d99-de9a-4ba5-b216-ef17c779c5b1</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 01 Oct 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656772/fe974b13880869fc650d8617ae9854dc.mp3" length="12844111" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Grief.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>460</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656772/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Gracias Madre]]></title><description><![CDATA[<p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-oXPCX fQmThe" data-slate-leaf="true"><span data-slate-string="true">This week we are in a new series on the topic of love. This episode is entitled Gracias Madre.</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"> </p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-oXPCX fQmThe" data-slate-leaf="true"><span data-slate-string="true">I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website </span></span></span><a class="Link-sc-k8gsk-0 lmpnRj sc-kTqLtj ktnYRY" href="http://www.tercesengelhart.com/" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-oXPCX fQmThe" data-slate-leaf="true"><span data-slate-string="true">www.tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"> </p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-oXPCX fQmThe" data-slate-leaf="true"><span data-slate-string="true">I am always happy to hear from you and you can reach me at </span></span></span><a class="Link-sc-k8gsk-0 lmpnRj sc-kTqLtj ktnYRY" href="mailto:terces@tercesengelhart.com" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-oXPCX fQmThe" data-slate-leaf="true"><span data-slate-string="true">terces@tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a><span data-slate-node="text"><span class="sc-oXPCX fQmThe" data-slate-leaf="true"><span data-slate-string="true"> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-oXPCX fQmThe" data-slate-leaf="true"><span data-slate-string="true">Notes</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><a class="Link-sc-k8gsk-0 lmpnRj sc-kTqLtj ktnYRY" href="http://tercesengelhart.com/" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-oXPCX fQmThe" data-slate-leaf="true"><span data-slate-string="true">tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type" data-slate-fragment="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"> <span data-slate-node="text"><span class="sc-oXPCX fQmThe" data-slate-leaf="true"><span data-slate-string="true">IG terces and unreasonablygrateful</span></span></span></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/gracias-madre-4b3</link><guid isPermaLink="false">bdeb684d-a331-4baa-98a9-53f66e477ff2</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 Sep 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656773/1ed02af05130d6b2100604ede966d2cd.mp3" length="15426282" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Gracias Madre.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>676</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656773/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How to Bridge the Abyss]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled How to Bridge the Abyss.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-to-bridge-the-abyss-285</link><guid isPermaLink="false">2a872190-fe97-4aa1-98d9-d822e4919216</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 Sep 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656774/8edb00836f24e4420c6d0977cdf53b27.mp3" length="13951996" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled How to Bridge the Abyss.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>553</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656774/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How to Access More Love]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled How to Access More Love.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-to-access-more-love-5fa</link><guid isPermaLink="false">5a66f8db-ccf2-4fef-a7a0-95bf68d571c9</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 Sep 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656775/4851476b4719661fea25b9573ece4195.mp3" length="14422200" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled How to Access More Love.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>592</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656775/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Attention as Loving]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled Attention as Loving.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/attention-as-loving-313</link><guid isPermaLink="false">f0547060-577f-491e-97e8-da6e0e861197</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 03 Sep 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656776/6d36a43ca75cfad3e3cc3439d8ebb6ee.mp3" length="12287148" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Attention as Loving.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>414</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656776/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Honesty or Authenticity as an Access to Love]]></title><description><![CDATA[<p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-jdhwqr DoxJI" data-slate-leaf="true"><span data-slate-string="true">This week we are in a new series under the topic of love. This episode is entitled Honesty or Authenticity as an Access to Love.</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"> </p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-jdhwqr DoxJI" data-slate-leaf="true"><span data-slate-string="true">I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website </span></span></span><a class="Link-sc-k8gsk-0 lmpnRj sc-iseIHH cFdbau" href="http://www.tercesengelhart.com/" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-jdhwqr DoxJI" data-slate-leaf="true"><span data-slate-string="true">www.tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"> </p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-jdhwqr DoxJI" data-slate-leaf="true"><span data-slate-string="true">I am always happy to hear from you and you can reach me at </span></span></span><a class="Link-sc-k8gsk-0 lmpnRj sc-iseIHH cFdbau" href="mailto:terces@tercesengelhart.com" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-jdhwqr DoxJI" data-slate-leaf="true"><span data-slate-string="true">terces@tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a><span data-slate-node="text"><span class="sc-jdhwqr DoxJI" data-slate-leaf="true"><span data-slate-string="true"> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-jdhwqr DoxJI" data-slate-leaf="true"><span data-slate-string="true">Notes</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><a class="Link-sc-k8gsk-0 lmpnRj sc-iseIHH cFdbau" href="http://tercesengelhart.com/" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-jdhwqr DoxJI" data-slate-leaf="true"><span data-slate-string="true">tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type" data-slate-fragment="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"> <span data-slate-node="text"><span class="sc-jdhwqr DoxJI" data-slate-leaf="true"><span data-slate-string="true">IG terces and unreasonablygrateful</span></span></span></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/honesty-or-authenticity-as-an-access-cbb</link><guid isPermaLink="false">a3180d6b-0be0-4a6b-a852-1e13a2329b1c</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Aug 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656777/3bfe967b51d3a01dd14d893c0f760726.mp3" length="12195766" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series under the topic of love. This episode is entitled Honesty or Authenticity as an Access to Love.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>406</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656777/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Opinions are Distractions from Love]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled Opinions are Distractions from Love.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/opinions-are-distractions-from-love-b02</link><guid isPermaLink="false">62d2499e-25bf-4706-9569-aa49f3b11098</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Aug 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656778/b76a47f3def34f4d131389baf1f995a7.mp3" length="11775927" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Opinions are Distractions from Love.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>371</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656778/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Time as an Expression of Love]]></title><description><![CDATA[<p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-BHvUt gFWJxf" data-slate-leaf="true"><span data-slate-string="true">This week we are in a new series on the topic of love. This episode is entitled Time as an Expression of Love.</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"> </p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-BHvUt gFWJxf" data-slate-leaf="true"><span data-slate-string="true">I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website </span></span></span><a class="Link-sc-k8gsk-0 lmpnRj sc-lgarKF iRiyjZ" href="http://www.tercesengelhart.com/" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-BHvUt gFWJxf" data-slate-leaf="true"><span data-slate-string="true">www.tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"> </p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-BHvUt gFWJxf" data-slate-leaf="true"><span data-slate-string="true">I am always happy to hear from you and you can reach me at </span></span></span><a class="Link-sc-k8gsk-0 lmpnRj sc-lgarKF iRiyjZ" href="mailto:terces@tercesengelhart.com" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-BHvUt gFWJxf" data-slate-leaf="true"><span data-slate-string="true">terces@tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a><span data-slate-node="text"><span class="sc-BHvUt gFWJxf" data-slate-leaf="true"><span data-slate-string="true"> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-BHvUt gFWJxf" data-slate-leaf="true"><span data-slate-string="true">Notes</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type"><a class="Link-sc-k8gsk-0 lmpnRj sc-lgarKF iRiyjZ" href="http://tercesengelhart.com/" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-BHvUt gFWJxf" data-slate-leaf="true"><span data-slate-string="true">tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a></p> <p class="Type__TypeElement-sc-goli3j-0 idfSAh" data-slate-node="element" data-encore-id="type" data-slate-fragment="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"> <span data-slate-node="text"><span class="sc-BHvUt gFWJxf" data-slate-leaf="true"><span data-slate-string="true">IG terces and unreasonablygrateful</span></span></span></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/time-as-an-expression-of-love-570</link><guid isPermaLink="false">92a8bf41-7d8d-4909-9f8d-770f00dd0d36</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Aug 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656779/3919728e767161cf97c84177cc6e5668.mp3" length="12768021" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Time as an Expression of Love.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>454</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656779/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Forgiveness as an Access to Loving Yourself]]></title><description><![CDATA[<p>This week we are in a new series under the topic of love. This episode is entitled Forgiveness as an Access to Loving Yourself.<br/> <br/></p> <p><br/> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/forgiveness-as-an-access-to-loving-64a</link><guid isPermaLink="false">72d5aa3b-42c2-4cc1-86f5-e463ad1e9d03</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Aug 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656780/7c9062a7719e93d66144e77b9978b5a8.mp3" length="12083400" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series under the topic of love. This episode is entitled Forgiveness as an Access to Loving Yourself.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>397</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656780/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Solution to Wanting More Love]]></title><description><![CDATA[<p>This week we are in a new series under the topic of love. This episode is entitled The Solution to Wanting More Love</p> <p><br/> I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p><br/> <br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-solution-to-wanting-more-love-17e</link><guid isPermaLink="false">1318e7e3-d642-477c-8c34-ebeccbc12c8f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 30 Jul 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656781/afb56ae5214c6d4c22139e49979780e6.mp3" length="11988396" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series under the topic of love. This episode is entitled The Solution to Wanting More Love  I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>389</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656781/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Showing Up as Love]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled Showing Up as Love.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p><br/> Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/showing-up-as-love-ffe</link><guid isPermaLink="false">dcb900af-1c24-4b2c-bab8-85af4c4b073b</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 Jul 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656782/ff7f58f40f3e687336384862863e9f0d.mp3" length="11460215" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Showing Up as Love.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>345</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656782/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Being Flexible]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled Being Flexible.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/being-flexible-92c</link><guid isPermaLink="false">3fbc30c2-84de-455b-8dea-30c352d5f392</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 Jul 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656783/9d226458c75096665a9e60ad8a85b846.mp3" length="13078961" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Being Flexible.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>480</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656783/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Making New Friends]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled Making New Friends.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/making-new-friends-775</link><guid isPermaLink="false">c1877ddf-942d-4f3c-972e-c39129e8affd</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 Jul 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656784/9a8c18d3d527d783311cffe0da856d29.mp3" length="13947910" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Making New Friends.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>552</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656784/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Loving the Unloveable]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled Loving the Unloveable.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/loving-the-unloveable-8ca</link><guid isPermaLink="false">d93ac80f-7aba-4144-9ff4-849b4d47e2e6</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 Jul 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656785/4732126e8d54c748095930b27a3a12ee.mp3" length="12284964" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled Loving the Unloveable.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>414</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656785/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[No Is a Yes to Something]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode is entitled No Is a Yes to Something.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.tercesengelhart.com&source=gmail&ust=1686661522467000&usg=AOvVaw0P8DXb_IuoBGvzdmAC45vT"> www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/no-is-a-yes-to-something-e4e</link><guid isPermaLink="false">26c76f12-5020-470f-8aa6-cd1ad6b97c42</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 Jun 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656786/b14c6c65256c4497fc5fe7d2bea2e0a0.mp3" length="13138813" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode is entitled No Is a Yes to Something.   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>485</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656786/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Would Love Do Now?]]></title><description><![CDATA[<p>This week we are in a new series under the topic of love. This episode is entitled What Would Love Do Now?</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website <a href="http://www.tercesengelhart.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.tercesengelhart.com&source=gmail&ust=1686661522467000&usg=AOvVaw0P8DXb_IuoBGvzdmAC45vT">www.tercesengelhart.com</a></p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-would-love-do-now-30f</link><guid isPermaLink="false">e3c40b2f-c41b-4c2c-9746-031064dfe250</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 Jun 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656787/f384f2168a266af01e9b862d27f7360a.mp3" length="11173359" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series under the topic of love. This episode is entitled What Would Love Do Now?   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>321</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656787/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What if Each Moment Was a Snapshot?]]></title><description><![CDATA[<p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-iowXnY ocWkP" data-slate-leaf="true"><span data-slate-string="true">This week we are in a new series under the topic of love. This episode is entitled What if Each Moment Was a Snapshot?</span></span></span></p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"> </p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"><span data-slate-node="text"><span class="sc-iowXnY ocWkP" data-slate-leaf="true"><span data-slate-string="true">I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website</span></span></span> <a class="Link-sc-k8gsk-0 cUyHlA sc-lfYzqA bsSSGy" href="http://www.tercesengelhart.com/" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-iowXnY ocWkP" data-slate-leaf="true"><span data-slate-string="true">www.tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a></p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type"> </p> <p class="Type__TypeElement-sc-goli3j-0 gfMYqC" data-slate-node="element" data-encore-id="type" data-slate-fragment="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"> <span data-slate-node="text"><span class="sc-iowXnY ocWkP" data-slate-leaf="true"><span data-slate-string="true">I am always happy to hear from you and you can reach me at</span></span></span> <a class="Link-sc-k8gsk-0 cUyHlA sc-lfYzqA bsSSGy" href="mailto:terces@tercesengelhart.com" data-slate-node="element" data-slate-inline="true" data-encore-id="textLink"><span contenteditable="false">⁠</span><span data-slate-node="text"><span class="sc-iowXnY ocWkP" data-slate-leaf="true"><span data-slate-string="true">terces@tercesengelhart.com</span></span></span><span contenteditable="false">⁠</span></a> <span data-slate-node="text"><span class="sc-iowXnY ocWkP" data-slate-leaf="true"><span data-slate-string="true">and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</span></span></span></p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-if-each-moment-was-a-snapshot-f6a</link><guid isPermaLink="false">e696f6f7-d2fc-45ea-ab0b-a188685d2de5</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 Jun 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656788/8942f1e6ff445a3c03b27b564def4e92.mp3" length="11709125" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series under the topic of love. This episode is entitled What if Each Moment Was a Snapshot?   I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>366</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656788/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Listening is the highest form of loving]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode entitled Listening is the highest form of loving.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/listening-is-the-highest-form-of-28c</link><guid isPermaLink="false">6d964357-cc4d-4e15-985d-b3de6f3b709a</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 Jun 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656789/b0decb59a27da660e98298b29bf79e8a.mp3" length="12189976" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode entitled Listening is the highest form of loving. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>406</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656789/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Loss as access to love]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode entitled Loss as access to Love, surfaced for me as a friend was diagnosed with stage four cancer and I found myself facing the idea of not growing old with her as a friend.</p> <p>I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/loss-as-access-to-love-147</link><guid isPermaLink="false">122b32ed-ca7f-49c0-afba-17749299bd5a</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 May 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656790/81d92865febd917fc98e2863f3c1aeaf.mp3" length="11124411" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode entitled Loss as access to Love, surfaced for me as a friend was diagnosed with stage four cancer and I found myself facing the idea of not growing old with her as a friend. I want to...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>317</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656790/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Staying in your heart]]></title><description><![CDATA[<p>This week we are in a new series under the topic of love. This episode entitled Staying in your heart, comes from hearing a few people this week share about being stuck in a mental loop that they didn’t seem to be able to free themselves from.</p> <p> </p> <p>I want to remind you that I am offering sessions on Tuesday morning, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p> </p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/staying-in-your-heart-3dd</link><guid isPermaLink="false">38de5f1a-3c89-41ef-9c72-7043d4296996</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 May 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656791/5df35479c986f38aa72bacf82f4ce88a.mp3" length="11503415" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series under the topic of love. This episode entitled Staying in your heart, comes from hearing a few people this week share about being stuck in a mental loop that they didn’t seem to be able to free themselves from....</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>349</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656791/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Self-love]]></title><description><![CDATA[<p>This week we are in a new series on the topic of love. This episode entitled Self Love is inspired by a conversation I had with someone in an individual session. This a reminder that I am offering sessions on Tuesday morning, if you would like someone to hold space for you and reflect back on just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/self-love-661</link><guid isPermaLink="false">6ca4c611-d667-43a2-8624-ff583437ae60</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 May 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656792/e42bc0f59af78e4e674eaa816ea527c6.mp3" length="12025770" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are in a new series on the topic of love. This episode entitled Self Love is inspired by a conversation I had with someone in an individual session. This a reminder that I am offering sessions on Tuesday morning, if you would like someone...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>392</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656792/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Letting Love In]]></title><description><![CDATA[<p>This week we are starting a new series under the topic of love. I am starting off with an episode entitled Letting love in. A reminder that I am doing 1/2 session on Tuesday morning, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/letting-love-in-9f0</link><guid isPermaLink="false">29db73c7-5100-41a9-aeee-d949036fb4de</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 May 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656793/cf0655b3b9ff08608a08cd578474375a.mp3" length="13134426" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are starting a new series under the topic of love. I am starting off with an episode entitled Letting love in. A reminder that I am doing 1/2 session on Tuesday morning, if you would like someone to hold space for you and reflect back...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>485</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656793/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Cafe Gratitude]]></title><description><![CDATA[<p>We are at the end of the season where I am reading one of the stories from my book, this weeks is the final story called Cafe Gratitude and it is about giving back, serving from a grateful heart. Next week, I will return to sharing from my day to day life and letting some of the wisdom I have gleaned shine through in the hopes that it will give you some insights into your own journey. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/cafe-gratitude-b64</link><guid isPermaLink="false">9a2ea0f2-67cf-4f2c-a814-331ee1202293</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 30 Apr 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656794/6c39520d961d22496631453395d5e570.mp3" length="13567178" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are at the end of the season where I am reading one of the stories from my book, this weeks is the final story called Cafe Gratitude and it is about giving back, serving from a grateful heart. Next week, I will return to sharing from my day to day...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>521</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656794/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Slowing down]]></title><description><![CDATA[<p>We are still in the season where I am reading one of the stories from my book, I took a break last week to share about my Elder Offering and I thank those of you who signed up and allowed me the opportunity to connect with you on a more personal level. I am always so fulfilled when I can support you in seeing just who you are and offer a bit of freedom from any conversation that limits you in any way, so thank you. Todays story is called Slowing down and it is about what happens when we live as if there is nothing to prove. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p> </p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/slowing-down-e7f</link><guid isPermaLink="false">fe4a79a4-0ac3-42ba-b2e9-193de51fe6d7</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 Apr 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656795/65005e0464b69ee3c9d9a56e60b140de.mp3" length="7999882" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are still in the season where I am reading one of the stories from my book, I took a break last week to share about my Elder Offering and I thank those of you who signed up and allowed me the opportunity to connect with you on a more personal...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>438</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656795/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[My elder offering]]></title><description><![CDATA[<p>This week I am taking a brief break from sharing a story from my book and instead am sharing about the elder offering I have been moved to give and what I am experiencing so far that is making a difference. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/my-elder-offering-18b</link><guid isPermaLink="false">712a1d60-f48a-4c6d-9201-3cc39db1180b</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 Apr 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656796/551e6088be0da4222d6d2813a1e6dfe0.mp3" length="15573964" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am taking a brief break from sharing a story from my book and instead am sharing about the elder offering I have been moved to give and what I am experiencing so far that is making a difference. I am always happy to hear from you and you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>688</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656796/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Open up to love]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Open up to Love and it is about letting love in, and letting everything that is not love, out. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/open-up-to-love-898</link><guid isPermaLink="false">13ea3603-a762-456b-b3b0-e94b17737ba4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 Apr 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656797/d25bac50d76e7855841a241eb5e8ead6.mp3" length="13021105" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Open up to Love and it is about letting love in, and letting everything that is not love, out. I am always happy to hear...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>475</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656797/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Miracles]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Miracles and it is about embracing the blessings, even miraculous that is a part of your story. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/miracles-395</link><guid isPermaLink="false">d6ae5af9-5f24-4e79-a1c4-f2f47ef7a8c4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 Apr 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656798/fb81a4c6327652bb47eed0ab2ba4a3c2.mp3" length="9892922" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Miracles and it is about embracing the blessings, even miraculous that is a part of your story. I am always happy to hear...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>595</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656798/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Joy]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Joy and it is about how healing takes place in miraculous ways and always heals the brokenhearted. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/joy-546</link><guid isPermaLink="false">789826b9-f309-4274-a02f-ffa1f11998df</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Mar 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656799/bb25c77e0aedbd4ba752d9af61c5c806.mp3" length="11761313" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Joy and it is about how healing takes place in miraculous ways and always heals the brokenhearted. I am always happy to...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>751</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656799/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Thin Skinned]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Thin Skinned, and it is about recognizing how our lives are not just about us, we are about our lives. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/thin-skinned-6fa</link><guid isPermaLink="false">ed53d8ad-3418-473f-bf8d-2dd5f91f6943</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Mar 2023 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656800/4a30d767c303918cc213d01d13e388b9.mp3" length="8330628" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Thin Skinned, and it is about recognizing how our lives are not just about us, we are about our lives. I am always happy to...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>466</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656800/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What do you want to be when you grow up?]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called What do you want to be when you grow up, and it is about letting your desires and dreams give you clues to your inner world. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-do-you-want-to-be-when-you-grow-26b</link><guid isPermaLink="false">ed6c3426-b20a-48c0-9931-c480ca91fa18</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Mar 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656801/27373d910aab58e8a294226e241ab282.mp3" length="8511538" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called What do you want to be when you grow up, and it is about letting your desires and dreams give you clues to your inner...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>481</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656801/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Losing myself]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Losing Myself and it is about being just who you are and no one else. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/losing-myself-b21</link><guid isPermaLink="false">3edcc565-3adc-4d01-aad9-df722ffacb23</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 Mar 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656802/16d340c945a7e5de1a8dfda4224df932.mp3" length="7988831" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Losing Myself and it is about being just who you are and no one else. I am always happy to hear from you and you can reach...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>438</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656802/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Mother]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Mother and it is about our remembering just how amazing we all are. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/mother-11a</link><guid isPermaLink="false">cab59dce-9974-43f1-8240-de5ef090cd17</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Feb 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656803/45654eea2684069b28d5ccb0d122efff.mp3" length="8079974" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Mother and it is about our remembering just how amazing we all are. I am always happy to hear from you and you can reach me...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>446</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656803/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[One Love]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video!  Today’s story is called One Love it is a reminder that when we feel like we want more love all there is to do is be more loving.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/one-love-7b6</link><guid isPermaLink="false">6dc11c1a-9b75-420e-a19f-645ad92f3892</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Feb 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656804/fc02bad22f1354bbf23d355d8958b278.mp3" length="7454108" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video!  Today’s story is called One Love it is a reminder that when we feel like we want more love all there is to do is be more...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>394</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656804/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Mean Words]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Mean Words it is about practicing keeping our attention on kind and encouraging messages and not letting ourselves get distracted by what feels mean. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p> </p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/mean-words-9bf</link><guid isPermaLink="false">9bb841eb-d09c-4261-916f-e1fafc2b72a4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Feb 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656805/adb867ea94fd57d752bd3a61d2781b65.mp3" length="7466102" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Mean Words it is about practicing keeping our attention on kind and encouraging messages and not letting ourselves get...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>395</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656805/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Mysteries]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Mysteries, it is about letting some of the events in our lives live as a mystery and not trying to figure everything out or make sense of it. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/mysteries-f68</link><guid isPermaLink="false">a9fcad25-b82b-4c13-b46a-157b21c61eb4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 Feb 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656806/50c9da5e6997f0fa169ff0b2d453da1a.mp3" length="6783216" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Mysteries, it is about letting some of the events in our lives live as a mystery and not trying to figure everything out or...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>339</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656806/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[History]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called History and it is about investing in life long learning.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/history-5a1</link><guid isPermaLink="false">6629030c-2656-417f-8a6a-fd06491602d5</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 29 Jan 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656807/cdb2937ac0bbddd851e92252ddb0ac3a.mp3" length="14540098" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called History and it is about investing in life long learning. I am always happy to hear from you and you can reach me at  and I...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>369</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656807/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Terces]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video!  Today’s story is called Terces and it is about being guided to do something which may be more powerful than you can imagine.  I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://tercesengelhart.com&source=gmail&ust=1674234150519000&usg=AOvVaw0mNBq-LJi74hCc9k-u4PWX"> tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/terces-7fe</link><guid isPermaLink="false">aabcb9c2-a9cd-4a83-bffa-030a491ade51</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 22 Jan 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656809/760f08b4dc12856ece9247da8ef3c81a.mp3" length="7979737" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video!  Today’s story is called Terces and it is about being guided to do something which may be more powerful than you can...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>439</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656809/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[My Body]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called My Body and it is about the healing of trusting once again. I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/my-body-d49</link><guid isPermaLink="false">ede7536d-8067-4774-a0d8-fa27b50615c5</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 15 Jan 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656810/df877f304c220bc964a1b57bb3e1cdfa.mp3" length="15568559" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called My Body and it is about the healing of trusting once again. I am always happy to hear from you and you can reach me at  and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>454</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656810/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Truth and Lies]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video!  Today’s story is called Truth and Lies, it is about recognizing lies that you hold as true and remembering there is no truth in a lie. </p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://tercesengelhart.com&source=gmail&ust=1672930312966000&usg=AOvVaw2UvVm2BLEgsfXgguJc0Yav"> tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/truth-and-lies-0bc</link><guid isPermaLink="false">df5e8e89-93be-4541-90fb-6e1dc7183125</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 08 Jan 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656811/0a5749d9ca7e97b3dc816a6c6d12f9b7.mp3" length="15407024" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video!  Today’s story is called Truth and Lies, it is about recognizing lies that you hold as true and remembering there is no truth in a...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>448</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656811/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Chocolate Chip Cookies]]></title><description><![CDATA[<p><span style="color: #1d1c1d; font-family: Slack-Lato, Slack-Fractions, appleLogo, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;"> This week I am continuing with reading one of the stories from my book and also recording with video!  Today’s story is called Chocolate Chip Cookies, it is about re-entering a place in your past and this time coming or victorious.</span></p> <p> </p> <p><span style="color: #1d1c1d; font-family: Slack-Lato, Slack-Fractions, appleLogo, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;"> I am always happy to hear from you and you can reach me at </span><a class="c-link" style="box-sizing: inherit; color: rgba(var(--sk_highlight,18,100,163),1); text-decoration: none; font-family: Slack-Lato, Slack-Fractions, appleLogo, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;" tabindex="-1" href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener noreferrer" data-stringify-link="mailto:terces@tercesengelhart.com" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false" data-remove-tab-index="true">terces@tercesengelhart.com</a><span style="color: #1d1c1d; font-family: Slack-Lato, Slack-Fractions, appleLogo, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;"> and I will reply.</span> <span style="color: #1d1c1d; font-family: Slack-Lato, Slack-Fractions, appleLogo, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;"> Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</span></p> <p> </p> <p><span style="color: #1d1c1d; font-family: Slack-Lato, Slack-Fractions, appleLogo, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;"> Notes</span></p> <p><a class="c-link" style="box-sizing: inherit; color: rgba(var(--sk_highlight,18,100,163),1); text-decoration: none; font-family: Slack-Lato, Slack-Fractions, appleLogo, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff;" tabindex="-1" href="http://tercesengelhart.com/" target="_blank" rel="noopener noreferrer" data-stringify-link="http://tercesengelhart.com" data-sk="tooltip_parent" data-remove-tab-index="true">tercesengelhart.com</a><span style="color: #1d1c1d; font-family: Slack-Lato, Slack-Fractions, appleLogo, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">I</span></p> <p><span style="color: #1d1c1d; font-family: Slack-Lato, Slack-Fractions, appleLogo, sans-serif; font-size: 15px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;"> G  terces  and unreasonablygrateful</span></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/chocolate-chip-cookies-f9d</link><guid isPermaLink="false">8a0d73d9-2606-4923-b66e-5eee5c2d3898</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 01 Jan 2023 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656812/3ccaadaef20236a950f307db1439e569.mp3" length="17053096" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video!  Today’s story is called Chocolate Chip Cookies, it is about re-entering a place in your past and this time coming or victorious.    I am...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>579</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656812/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Jesus and the messenger]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Jesus and the messenger, it is about stepping into who you are designed to be and letting your light shine.</p> <p> </p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/jesus-and-the-messenger-5bc</link><guid isPermaLink="false">00de4196-dfc7-45f1-b10e-8ec503d8b991</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 Dec 2022 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656813/5307e1a9346cbd837b2323edd6f2343d.mp3" length="15760948" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Jesus and the messenger, it is about stepping into who you are designed to be and letting your light shine.   I am...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>471</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656813/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Katharine Hepburn]]></title><description><![CDATA[<div class="post_body_wrapper"> <div class="post-body-container"> <div class="post-body-renderer-component post_body"> <div class="post-body-content"> <div class="body_text redactor-styles redactor-in"> <p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Katharine Hepburn and it is about not letting yourself get stopped even when you feel foolish.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> </div> </div> </div> </div> </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/katharine-hepburn-ee4</link><guid isPermaLink="false">2b21c67f-bd55-49ae-a2ee-f640c2016c19</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 Dec 2022 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656814/73689b15e46754331b544d85a366efd6.mp3" length="16576353" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Katharine Hepburn and it is about not letting yourself get stopped even when you feel foolish. I am always happy to hear...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>540</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656814/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Hide and Seek]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Hide and Seek and it is about the trap of pleasing others.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/hide-and-seek-d08</link><guid isPermaLink="false">70f73cd0-3d33-473d-b341-161119bfe7ed</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 Dec 2022 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656815/374ecc80c4f9c36f80dea1f78c1dc2fd.mp3" length="15962203" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Hide and Seek and it is about the trap of pleasing others. I am always happy to hear from you and you can reach me at  and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>489</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656815/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Psychiatric Solutions]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Psychiatric Solutions and it is about discovering what is important to you and taking the steps towards that goal. Sometimes in early recovery, you need to do what is best for you, you can’t always be pleasing others.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/psychiatric-solutions-7bb</link><guid isPermaLink="false">61946b89-8f87-4ceb-9bfc-b263c122d765</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 Dec 2022 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656816/dc473ade5df50d7c4561affdaae2ec01.mp3" length="15597344" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Psychiatric Solutions and it is about discovering what is important to you and taking the steps towards that goal....</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>459</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656816/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A New View]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called A New View and it is about seeing life from a new perspective as you begin your journey of recovering. How we have all created an alternative life from the one we were created to life.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-new-view-7ee</link><guid isPermaLink="false">b27abeff-3d1a-435f-a9f0-efc58557e70e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Nov 2022 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656817/8183ade2dc33d3792f50deefb62ad804.mp3" length="6596571" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called A New View and it is about seeing life from a new perspective as you begin your journey of recovering. How we have all...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>319</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656817/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Hawklike Love]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Hawklike Love and it is about knowing ourselves more deeply which allows for our knowing others as well.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/hawklike-love-600</link><guid isPermaLink="false">92f5b913-0dd2-495b-a5d9-36c141e7633e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Nov 2022 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656818/035198897ec3e16983aa1876dc3a7f80.mp3" length="17495721" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Hawklike Love and it is about knowing ourselves more deeply which allows for our knowing others as well. I am always happy...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>617</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656818/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Making messes]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Making messes and it is about letting go of being in control and trusting the process of your journey.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/making-messes-2df</link><guid isPermaLink="false">94ab5842-9663-43e0-843c-405d7b51e4c8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Nov 2022 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656819/161ebdd2d1b84a87c03cc46abe1a9386.mp3" length="16925851" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Making messes and it is about letting go of being in control and trusting the process of your journey. I am always happy to...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>570</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656819/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Alcatraz]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Alcatraz and it is about facing challenging situations and coming out on the other side.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/alcatraz-fb9</link><guid isPermaLink="false">3a97a30e-c354-4b96-907f-dbaadedea887</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Nov 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656820/77731c98ae1a4024efe5c231b76bbecc.mp3" length="16917163" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Alcatraz and it is about facing challenging situations and coming out on the other side. I am always happy to hear from you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>570</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656820/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Uncanny Guidance]]></title><description><![CDATA[<p>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Uncanny Guidance and it is about listening to our inner wisdom and then taking the steps to follow its path.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/uncanny-guidance-cd5</link><guid isPermaLink="false">af994aa2-8d5c-4dbf-b5e2-b536ef50b574</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 30 Oct 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656821/122521e44e2891e42341ded978e76d6e.mp3" length="17964565" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am continuing with reading one of the stories from my book and also recording with video! Today’s story is called Uncanny Guidance and it is about listening to our inner wisdom and then taking the steps to follow its path. I am always...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>658</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656821/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Getting Rid of Stuff]]></title><description><![CDATA[<p>Today’s story is called Getting Rid of Stuff and it is about lightening our load, cleaning out, trusting, and moving forward oftentimes into the unknown.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/getting-rid-of-stuff-ee0</link><guid isPermaLink="false">c0d7d784-1baf-450f-aa3d-cff8e9c42802</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 Oct 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656822/3fc90b49361006ca2ce9c76f2911a28e.mp3" length="18033561" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Today’s story is called Getting Rid of Stuff and it is about lightening our load, cleaning out, trusting, and moving forward oftentimes into the unknown. I am always happy to hear from you and you can reach me at  and I will reply. Also if you would...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>665</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656822/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Day]]></title><description><![CDATA[<p>This week I am trying something new, I am reading one of the stories from my book and also recording with video! Today’s story is called The Day and it is about looking outside of ourselves for the inspiration or motivation to change or break bad habits or addictions. Listen in.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)</p> <p> </p> <p> </p> <p>Notes</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-day-145</link><guid isPermaLink="false">ff3d1970-6729-4a5e-95fd-8ff3e130baa2</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 Oct 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656823/baab31fd326648396fb880266a22a86d.mp3" length="14919339" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am trying something new, I am reading one of the stories from my book and also recording with video! Today’s story is called The Day and it is about looking outside of ourselves for the inspiration or motivation to change or break bad...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>405</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656823/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Validation]]></title><description><![CDATA[<p>This week I am trying something new, I am reading one of the stories from my book and also recording with video!</p> <p>There is always a lesson or insight in each of the stories and today's is about the experience of being validated. Let's look at this together.</p> <p>I am always happy to hear from you and you can reach me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply.</p> <p> </p> <p> </p> <p>Notes</p> <p>my website <a href="http://tercesengelhart.com/" target="_blank" rel="noopener">tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/validation-080</link><guid isPermaLink="false">b2d26399-1f42-4942-94f5-75ba1ce5fb6e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 Oct 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656824/73ccb12b015ec7317ba5abf513bf8626.mp3" length="15716464" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am trying something new, I am reading one of the stories from my book and also recording with video! There is always a lesson or insight in each of the stories and today&apos;s is about the experience of being validated. Let&apos;s look at this...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>472</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656824/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[I am homeless ... yet I have received so much generosity from strangers... why is that so?]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am sharing an email from someone asking, I am homeless ... yet I have received so much generosity from strangers... why is that so? You don’t need to be homeless to relate to being on the receiving end of other people's generosity, listen in</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/i-am-homeless-yet-i-have-received-dcb</link><guid isPermaLink="false">a1055d78-07ce-4b8a-94db-8f00bcca7fe2</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 Oct 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656825/ebc94f9d5eead1634b6643035f5e9e55.mp3" length="15675509" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>469</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656825/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[There is no “away”, talking trash]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am sharing from a personal experience hosting an event here on the farm, where over a hundred boxes of “stuff” was shipped in prior to the event, all the trash that was created as well as the “trash” we allow in our own lives.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/there-is-no-away-talking-trash-991</link><guid isPermaLink="false">7e9593f4-b9e1-4717-9d90-b5c66db3e4bb</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 Sep 2022 05:00:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656826/ca29725e51600ad6d6caf86e39253930.mp3" length="17422714" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>617</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656826/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Paying attention to what we consume]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am sharing a conversation I had with a dear friend about her awareness of the impact of what she consumes, music, movies, food, etc.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <p> </p> <p>My book is now available on Amazon, Here is the link</p> <p><a href="https://www.amazon.com/Unreasonably-Grateful-Terces-Engelhart/dp/B0BBXTJ51J/ref=sr_1_1?crid=2QRN25JKI5DK9&keywords=unreasonably+grateful&qid=1663097853&sprefix=Unreasonably%2Caps%2C556&sr=8-1" target="_blank" rel="noopener">https://www.amazon.com/Unreasonably-Grateful-Terces-Engelhart/dp/B0BBXTJ51J/ref=sr_1_1?crid=2QRN25JK...</a></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/paying-attention-to-what-we-consume-f45</link><guid isPermaLink="false">3c68236a-7d5e-4b3c-b2db-c9d68bf18536</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 Sep 2022 05:00:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656827/3a289860e724431971108f4647dfbee5.mp3" length="16448985" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>536</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656827/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[If you don’t love it, release it!]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am sharing my experience of beginning to pack. We have taught for years, that if you don’t love something release it! Listen in to simplify your life.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/if-you-dont-love-it-release-it-8a9</link><guid isPermaLink="false">c897c254-bd32-4a33-ab07-36408edb30b4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 Sep 2022 05:00:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656828/dc9327dfcee311617235ce48f8bbcd1a.mp3" length="15682504" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>472</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656828/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What happens when you get what you want, then what?]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.<br/> <br/> Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-happens-when-you-get-what-you-f4a</link><guid isPermaLink="false">0df3e98b-cda4-45ec-aefb-23b39b44796a</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 Sep 2022 05:00:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656829/106ab2b2f627a0610df27f60ce1c8a55.mp3" length="15839037" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>483</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656829/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Why is gratitude so difficult?]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am responding to someone who asked me why gratitude is so difficult. Do we think we deserve what we have? Or perhaps our fear of losing what we have keeps us from being grateful? I always find it is difficult to be grateful if I don’t understand the end of something or that it was only temporary, or passing through.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/why-is-gratitude-so-difficult-1dc</link><guid isPermaLink="false">8c7b0ea6-e012-43db-88ee-c5009edcecb3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Aug 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656830/48f4d2ae373c6250cc622f35f469473a.mp3" length="16138665" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>511</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656830/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How to extend our practice of accepting love]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am responding to someone who replied to my newsletter asking me how to extend the practice of accepting love.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-to-extend-our-practice-of-accepting-c76</link><guid isPermaLink="false">5aad0a5c-a13e-4f83-a580-8b348e939ea3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Aug 2022 05:00:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656831/5be4977f54ef84bf25b1f009cedea0e1.mp3" length="15413839" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>451</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656831/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Taking care of myself]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. </p> <p>This week I am responding to someone I had a conversation with about how taking care of themselves means not spending time or being with someone, someone they love, when the environment feels so unhealthy. </p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <div>IG  terces  and unreasonablygrateful</div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/taking-care-of-myself-78d</link><guid isPermaLink="false">bb83f673-3592-47a7-b165-0997a977fd81</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Aug 2022 17:00:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656832/8ec889fed64370bdcb59e1952f814a2c.mp3" length="15374382" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>447</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656832/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Shifting my attitude]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. </p> <p>This week I am responding to someone asking me about how to shift their attitude, as it seems to impact almost every relationship. So let’s look at this together. </p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <div>IG  terces  and unreasonablygrateful</div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/shifting-my-attitude-9bb</link><guid isPermaLink="false">439fb35e-f61b-4e72-af31-6b6ae13c5cff</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Aug 2022 05:00:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656833/e0f06fa37bd2fa640497e4a56714c380.mp3" length="17731086" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>644</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656833/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Developing Compassion]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am responding to an email I received about how to develop more compassion without feeling like you are “giving in” or “Giving up?”</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/developing-compassion-0ee</link><guid isPermaLink="false">1d58d3b8-3253-4003-9216-5a5470376c54</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 31 Jul 2022 05:00:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656834/42cd3c2dbcd4afa5f114c82b9ca2b900.mp3" length="15980178" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>495</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656834/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A deeper cut at embracing conflict]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am responding to an email I received asking this, My experience is there are some people when I choose to walk away or set a boundary, I get a toxic, fire-breathing dragon who is committed to their upset and as I extend the olive branch to leave them in good shape they try to bite my arm off or pull me back into their cave of drama.</p> <p> </p> <p>My inner "keep the peace" and being a "nice guy" is having a hard time accessing my fierce, direct, and loving voice because I find myself feeling their pain and wanting to be tender rather than tougher. Ok, listen in if you ever have an experience like this one.</p> <p> </p> <p>Notes</p> <p>Please send your real life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-deeper-cut-at-embracing-conflict-062</link><guid isPermaLink="false">4fe105c5-fb07-4aaa-87db-0eddf85c2457</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 Jul 2022 05:00:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656835/05e4637dc14672f2282b7b1b608677d4.mp3" length="16181970" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>512</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656835/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Embracing conflict]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am responding to a question of how to embrace conflict and deal with all emotions in a healthy way.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/embracing-conflict-c5a</link><guid isPermaLink="false">b679dca4-b8bb-42e4-b2ad-81102fd34930</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 Jul 2022 05:00:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656836/04c5ce07c10a0c3967756e517b4bbd34.mp3" length="15935153" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>495</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656836/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How to live in abundance.]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am responding to a conversation we had this morning about sharing and how to live in abundance, no matter what.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-to-live-in-abundance-a26</link><guid isPermaLink="false">f00d877b-696f-4b96-bc06-1704115924fd</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 Jul 2022 05:00:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656837/37c8b9a91d91acb169afa353528f7d8f.mp3" length="14964069" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might share a perspective you haven’t thought of and it may...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>411</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656837/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[When do I give up on someone?]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am responding to a question about when do you “give up” on someone or as I see it how do you stand for what is possible in another?</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/when-do-i-give-up-on-someone-ed0</link><guid isPermaLink="false">4d42005b-93a6-4537-8707-4440cc212204</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 03 Jul 2022 05:00:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656838/f1a1f191c093e19cdc85a3f580fb206e.mp3" length="15694707" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>472</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656838/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Leaving in good shape]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am sharing from both our own life as well as someone sharing about how to end well, as they navigate a breakup.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/leaving-in-good-shape-84d</link><guid isPermaLink="false">4fce4d55-6df1-460b-9533-2d338e70a4af</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Jun 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656839/b90c88deba25b4620b5dd2ae9f1bdda7.mp3" length="7958746" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>440</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656839/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Surrendering is an ongoing process]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I am sharing from a conversation my husband and I had about how surrender requires the ongoing work of letting go, again and again.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/surrendering-is-an-ongoing-process-457</link><guid isPermaLink="false">07a3eeda-26e7-4541-b01c-0cf981387b5d</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Jun 2022 05:00:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656840/232b8d71c6af5e9012a4c33ea9fa49ae.mp3" length="16807465" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>565</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656840/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Embracing change]]></title><description><![CDATA[This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. <p>This week someone came and shared how they are in the midst of change, BIG change, and I couldn’t help but recognize how their experience aligned with my own so I’m sharing what I am present to about how we embrace change in our lives.</p> <p>Notes</p> <p>Please send your real life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/embracing-change-672</link><guid isPermaLink="false">3fbe3298-b757-4618-95b6-8189dd245a11</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Jun 2022 05:00:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656841/a98adb2b950112bf2e6e56a2694d6253.mp3" length="10010717" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>611</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656841/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Love can’t be hurt]]></title><description><![CDATA[This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. <p>This week someone sent me a note about opening up to others with kindness and generosity and then those same people hurting them. They know that closing their hearts isn’t the way, but how to get beyond the hurt is her question?</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/love-cant-be-hurt-199</link><guid isPermaLink="false">3c942afe-bb2c-4d73-98d2-3a5bc9bd4bd8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 Jun 2022 05:00:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656842/c77aaf19112ebe85fec4a516d241d2c4.mp3" length="17187134" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>596</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656842/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Grace is more than a prayer at mealtime]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This week I had several people share with me about a situation where all I could hear is how hard they are on themselves. So today I want to share with you a bit about my thoughts on Grace, and how it is so much more than a prayer or blessing we say at a meal.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/grace-is-more-than-a-prayer-at-mealtime-913</link><guid isPermaLink="false">696c73e2-16a9-4307-a7c4-72aaa6e334e6</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 29 May 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656843/7b01ba001a09f236e2fcb74a88e97a13.mp3" length="7642910" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>414</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656843/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Good Old Fashioned Communication]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and respond to an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This episode is about a personal situation I just came through I think most of us will be able to relate to, listen in if you use social media!</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/good-old-fashioned-communication-3fe</link><guid isPermaLink="false">3fbbb83c-d5ad-44d1-a7dc-15670d39d623</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 22 May 2022 05:00:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656844/b3adfcd2cfda7d63b2948c1c5e2ac0e7.mp3" length="15352568" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and respond to an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>444</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656844/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Changing seasons]]></title><description><![CDATA[<p style="box-sizing: inherit; margin: 0px 0px 5px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important; color: #323338; font-family: Roboto, Arial; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a style="box-sizing: inherit; background: transparent; color: var(--link-color); text-decoration: underline; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important;" href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p style="box-sizing: inherit; margin: 0px 0px 5px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important; color: #323338; font-family: Roboto, Arial; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> This episode is responding to someone dealing with navigating the changing of life seasons. Listen in if you are facing a new opportunity or change in your life.</p> <p style="box-sizing: inherit; margin: 0px 0px 5px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important; color: #323338; font-family: Roboto, Arial; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> Notes</p> <p style="box-sizing: inherit; margin: 0px 0px 5px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important; color: #323338; font-family: Roboto, Arial; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> Please send your real-life situations to Terces <a style="box-sizing: inherit; background: transparent; color: var(--link-color); text-decoration: underline; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important;" href="mailto:terces@tercesengelhart.com" target="_blank" rel="noopener">terces@tercesengelhart.com</a></p> <p style="box-sizing: inherit; margin: 0px 0px 5px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important; color: #323338; font-family: Roboto, Arial; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/changing-seasons-5ea</link><guid isPermaLink="false">69c48fa9-fa5d-4260-8130-9a09133f6ceb</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 15 May 2022 05:00:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656845/4cf353029ea8d3c10ae271632e94432e.mp3" length="12712149" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>501</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656845/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Building confidence]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This episode is responding to someone asking me how they can build their confidence, as they often find themselves doubting or second-guessing themselves.  </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/building-confidence-6d6</link><guid isPermaLink="false">b51b317a-e4fe-4086-9202-15e4d7d73d68</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 08 May 2022 11:30:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656846/fe771ffd52c69e0d2b07b96fa6e4abfd.mp3" length="12712635" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>501</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656846/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The co-working opportunity]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week we are still in the series where you send me a real life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This episode is responding to someone asking me about the importance of having a sponsor, mentor or accountability buddy.</p> <p> </p> <p>Notes</p> <p>Please send your real life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-co-working-opportunity-3ec</link><guid isPermaLink="false">7b16df26-b7e6-4140-9c83-15cbac4a17db</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Mon, 02 May 2022 00:49:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656847/b379fcbda6cce1e7d7833ed653afae67.mp3" length="11321791" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however I might just share a perspective you haven’t thought of and it...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>431</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656847/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Your life is your word]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This episode is responding to someone dear to me dealing with having their integrity out as a result of being caught up in the. “Cancel culture”, and the ultimate power that comes when we take a stand and be our word. Listen in for some insights on how we could all align ourselves more powerfully with what we give our word to.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/your-life-is-your-word-198</link><guid isPermaLink="false">beae026f-3048-41fe-b9ab-6adb13b93afe</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 Apr 2022 11:30:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656848/941564d7c1a1ce97ded78de119c3e4a1.mp3" length="13078993" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>520</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656848/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The necessity of forgiveness]]></title><description><![CDATA[<p>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This episode is responding to someone's question about why they should continue to forgive, especially when the other person isn’t changing.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-necessity-of-forgiveness-fbc</link><guid isPermaLink="false">b3fd14f4-673c-4deb-a99f-17a0a41506c6</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 Apr 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656849/bccfbc57d583ef190f1f7e446858e1de.mp3" length="17431403" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>620</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656849/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Ordinary life as access to the extraordinary]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This episode is responding to someone’s inquiry about wanting to get beyond the day-to-day ordinary experiences of life.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <p> </p> <p>Thank you,</p> <p>Terces</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/ordinary-life-as-access-to-the-extraordinary-ff7</link><guid isPermaLink="false">48290617-61ab-40ae-a4aa-839a0774d26f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 Apr 2022 11:00:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656850/3efd153e9a8434c63a9cda8e58572ba6.mp3" length="13572971" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>681</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656850/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Naps and other necessities]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week I  am returning to the series we are still in where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This episode is responding to someone’s inquiry about just needing to slow down, take a nap, and distance themselves from so much chaos.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <p> </p> <p>Thank you, </p> <p data-pm-slice="1 1 []">Terces</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/naps-and-other-necessities-436</link><guid isPermaLink="false">024b96b2-1878-43c0-bae3-a214f0c06464</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 03 Apr 2022 11:00:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656851/c70e5b3a9eecddb6d4a86c385b68aa2c.mp3" length="7601360" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I  am returning to the series we are still in where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>410</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656851/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[We need one another]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week I  am returning to the series we are still in where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>This episode is responding to someone’s inquiry about resisting others and wanting to do it on their own.</p> <p data-pm-slice="1 1 []">Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/we-need-one-another-75c</link><guid isPermaLink="false">e320d910-09c4-4242-98bc-fc6fc523ced7</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Mar 2022 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656852/c5560548033b3051056ff523a513875c.mp3" length="15422899" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I  am returning to the series we are still in where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>450</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656852/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Experiencing being alone or lonely?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week I  am returning to the series we are still in where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/experiencing-being-alone-or-lonely-0e8</link><guid isPermaLink="false">f25d301b-7788-41a2-b3e9-ade76c6df482</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Mar 2022 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656853/59904676ec806caf8d86fa3381e8cf6d.mp3" length="17592736" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I  am returning to the series we are still in where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>631</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656853/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Inner War, outer war]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week I am taking a break from the series we are in where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week however due to the current state of our world I’m sharing some thoughts on war, the internal ones we fight, and the external ones that happen around us.</p> <p> </p> <p> </p> <p>Notes</p> <p>Please send your real life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/inner-war-outer-war-432</link><guid isPermaLink="false">e9a45c4e-be83-46fc-933e-cef44645ffb3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Mar 2022 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656854/85312686ba3a5182a330af3c99768685.mp3" length="17515889" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week I am taking a break from the series we are in where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast....</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>625</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656854/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Look back and appreciate]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week I was asked to share about how to look back at the past and appreciate where you are today.</p> <p> </p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/look-back-and-appreciate-a6e</link><guid isPermaLink="false">c3e7b324-a850-4b38-a464-4bc6efa1bcfd</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Mar 2022 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656855/00af01240f619126876201f5ec5246cd.mp3" length="16106634" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week I was asked to share...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>508</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656855/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[I struggle in relationships]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week I was asked to share about how to navigate relationships when still new at navigating day-to-day life in recovery. Let’s look together.</p> <p> </p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/i-struggle-in-relationships-12c</link><guid isPermaLink="false">9212ed3a-a5ac-4d8b-9749-8d18b225bbb9</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Feb 2022 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656856/19b8143fe4f9553a6422962d78451204.mp3" length="16550879" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week I was asked to share...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>545</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656856/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Learning to trust, myself and others]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. I have shared in an earlier episode about trust but let’s look a little closer as it seems to be something that is up for many of us in recent years.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/learning-to-trust-myself-and-others-90b</link><guid isPermaLink="false">77502c66-94f9-4999-aedc-9d15fbf00b68</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Feb 2022 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656857/5c2baea56eb2006e979cf2ca9dc11815.mp3" length="17055412" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. I have shared in an earlier...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>588</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656857/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Falling in love with my body]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. While I have shared before about caring for and living happily in my/your body this week I have had a few other conversations and listened to more of the struggles that seem to be so prevalent and so I am diving in a bit deeper into how we learn to love our body.</p> <p> </p> <p>Notes</p> <p>Please send your real life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/falling-in-love-with-my-body-804</link><guid isPermaLink="false">aee932bf-2481-4769-847b-12b4b7041ac4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Feb 2022 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656858/a5a5948e8f419406278db2afe4a02a0b.mp3" length="9695244" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. While I have shared before about...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>584</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656858/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What I learned from COVID]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. However this week I am taking a break from responding and am sharing what I learned from COVID.</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-i-learned-from-covid-578</link><guid isPermaLink="false">e324b37c-6ab9-42d7-bc11-8063744383eb</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Feb 2022 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656859/a3302daa49c157a417149f430a44da20.mp3" length="11712263" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. However this week I am taking a...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>753</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656859/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[More about our bodies]]></title><description><![CDATA[<p data-pm-slice="1 1 []">More about our bodies.</p> <p>Description: We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week is a continuation of responding to the question “How do I learn to love my body”, as there is so much to share.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/more-about-our-bodies-c59</link><guid isPermaLink="false">35b35637-9bc8-4e8c-a720-fca57db0c6c4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 30 Jan 2022 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656860/ea7af832c632a2819914d1823f7ba35f.mp3" length="16218864" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>More about our bodies. Description: We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>519</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656860/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Learning to love and appreciate my body]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week someone asked me “How do I learn to love and appreciate my body?”</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful </p> <p>How is your body today?</p> <p> </p> <p>Are there aches, pains</p> <p>Tensions, strains?</p> <p> </p> <p>Does it feel lively and strong,</p> <p>Happily humming along?</p> <p> </p> <p>Can you sense yourself inside of it?</p> <p>Can you…occupy your space?</p> <p> </p> <p>Isn’t it a wonder?</p> <p>This body…this home…this miracle.</p> <p> </p> <p>When we take the time to pay attention </p> <p>When we slow down, breathe deep, turn in</p> <p> </p> <p>We may discover infinity in here</p> <p>The answers to our greatest queries </p> <p> </p> <p>The serenity we seek</p> <p>All the worlds we wish to travel</p> <p> </p> <p>That which we long to commune with</p> <p>Pray to, listen for </p> <p> </p> <p>Resides right here, in us</p> <p>As us, is us</p> <p> </p> <p>Isn’t it a wonder?</p> <p>This body…this home…this miracle.</p> <p> </p> <p>We are the cosmos embodied</p> <p>The divine taken form</p> <p> </p> <p>We are ocean and mountain</p> <p>Songbird and rain</p> <p> </p> <p>We are sunrise and moonbeam</p> <p>The thundering of hooves</p> <p> </p> <p>We are flowering trees</p> <p>And night-blooming jasmine</p> <p> </p> <p>We are vast open spaces</p> <p>And deep ancient caves</p> <p> </p> <p>We are the song of the whale</p> <p>The flutter of wings</p> <p> </p> <p>We are all of this and more</p> <p>We are truly, everything</p> <p> </p> <p>Isn’t it a wonder?</p> <p>This body…this home…this miracle.</p> <p> </p> <p>Let us offer thanks and praises</p> <p>For this blessing of blessings</p> <p> </p> <p>And may we all learn to become</p> <p>Home-Bodies</p> <p> </p> <p>At home, at ease, in joy</p> <p>Right here in our luminous bodies.</p> <p> </p> <p>Shabbat Shalom,</p> <p>Miriam Chaia</p> <p> </p> <p>Thank you, </p> <p>Terces</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/learning-to-love-and-appreciate-my-b90</link><guid isPermaLink="false">91dc7454-83af-4792-b80b-c07edb744120</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 Jan 2022 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656861/361e75b83913e51239d5ef685e8e5109.mp3" length="15648710" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week someone asked me “How...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>681</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656861/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[I have such a difficult time receiving help, any suggestions?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week someone asked me “Do you have any suggestions for learning how to receive, I am so uncomfortable with other peoples help?”</p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <p> </p> <p>Thank you, </p> <p>Terces</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/i-have-such-a-difficult-time-receiving-abd</link><guid isPermaLink="false">0d5ab476-f771-4d1c-a1fa-b4d1d1b61596</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 Jan 2022 17:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656862/ff3ff8e519761d3abe9434c7ddc78fe1.mp3" length="13570459" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week someone asked me “Do...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>681</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656862/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How do I take care of myself without being self centered?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week someone asked me “How do I take care of myself without being self centered?” It’s a great question, let’s look at it together.</p> <p>Notes</p> <p>Please send your real life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <p> </p> <p> </p> <p>Thank you. </p> <p>Terces</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-do-i-take-care-of-myself-without-0de</link><guid isPermaLink="false">16e9f8d7-48f4-4f80-a7de-1b2af0e3c920</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 Jan 2022 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656863/44e456864f3ac585ecdfbd469f3ccf93.mp3" length="12924947" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week someone asked me “How...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>513</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656863/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[It’s 2022, a NEW year, a NEW you!]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week someone asked me “How do I take care of myself without being self centered?” It’s a great question, let’s look at it together.</p> <p>Notes</p> <p>Please send your real life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <p> </p> <p>Thank you. </p> <p> </p> <p>Terces</p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/its-2022-a-new-year-a-new-you-b56</link><guid isPermaLink="false">c4b828cc-d57f-46c0-835e-b566b1bafecb</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 Jan 2022 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656864/8723916d9c3d652631b19f0aa29390bb.mp3" length="13013723" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week someone asked me “How...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>518</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656864/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How do I not let distractions derail me?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week I am responding to a letter where someone asked me “How do I not let distractions derail me”</p> <p>Notes</p> <p>Please send your real life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG: <a href="https://www.instagram.com/terces/">terces</a>  and <a href="https://www.instagram.com/unreasonablygrateful/">unreasonablygrateful</a></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-do-i-not-let-distractions-derail-1f4</link><guid isPermaLink="false">65efeab4-9f96-425d-94cb-b3a8c6da9384</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Dec 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656865/0283a93b95663927c63e00f816dee12e.mp3" length="20736955" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week I am responding to a...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>676</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656865/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How do I forgive myself?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week I am responding to a letter where someone asked me “How do I forgive myself?”  So let’s take a look together.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-do-i-forgive-myself-01d</link><guid isPermaLink="false">4323959a-0a37-4d49-beda-faf64d1c907f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Dec 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656866/3c6be641e91155895d2cf4e15b42c557.mp3" length="12960860" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week I am responding to a...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>644</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656866/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[How to survive the holidays]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week I am responding to a letter where someone shared their fears about getting through the holidays and staying the course in their recovery. Holidays can bring some additional challenges so listen in for some guidance as we wrap up this year together.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/how-to-survive-the-holidays-788</link><guid isPermaLink="false">38a66470-5ecd-46f8-8a51-e3f15a389590</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Dec 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656867/4ae6200ddf09cf11bfeea10e8c816dda.mp3" length="15119989" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week I am responding to a...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>779</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656867/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Putting it all together, living by the four guides]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week, I am sharing more about the four guides that I was given for my own recovery. Today we are looking at how to put them all together. You can always go back to the last four episodes if you want to listen to each guide explored more in-depth.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/putting-it-all-together-living-by-9cf</link><guid isPermaLink="false">9e499326-0d37-43c5-b3a8-72e0556be006</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 Dec 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656868/fddf7903d9b03b08ceae2788180b473f.mp3" length="13927927" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week, I am sharing more...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>707</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656868/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Open up to Love]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week, I am sharing more about the four guides that I was given for my recovery. Today we are looking at how to open up to love,  which is the last guide. If you missed the first three, go back and listen to the last few podcasts.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/open-up-to-love-5f0</link><guid isPermaLink="false">48d2636f-680a-47b1-8737-b2b251d76b5c</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Nov 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656869/515233d8ffdf472590a263a374c6939e.mp3" length="14524341" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week, I am sharing more...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>745</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656869/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Stay in the moment]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week I am continuing to share more about the four guides that I was given for my own recovery. Today we are looking at how to stay in the moment which is the third guide. If you missed the first two, go back and listen to the last couple of podcasts.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/stay-in-the-moment-f95</link><guid isPermaLink="false">9fd25a97-31b9-445b-b80d-2824e027404a</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Nov 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656870/6458da68a7f49bdf6d53425210568edd.mp3" length="12618615" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week I am continuing to...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>626</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656870/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Facing your fears]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week I am continuing to share more about the four guides that I was given for my own recovery. Today we are looking at how to face our fears which is the second guide. If you missed the first one, go back and listen to last week's.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/facing-your-fears-b72</link><guid isPermaLink="false">3bd0ed4a-c4b3-49ab-8da5-c736f646fdb2</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Nov 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656871/d6068adaf2527507f3c0b64013c1e355.mp3" length="12890597" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week I am continuing to...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>644</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656871/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Can you say more to your four guides to recovery?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week's question is “Can you say more to your four guides to recovery?”</p> <p> </p> <p>Notes</p> <p>Please send your real life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/can-you-say-more-to-your-four-guides-15f</link><guid isPermaLink="false">5f3b41ed-fc51-4c60-b2c0-1bcd8201b2a2</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Nov 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656872/a48467828ae8c61af7274fabfd4450bd.mp3" length="13486026" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week&apos;s question is “Can...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>682</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656872/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What’s next, I keep relapsing, I feel so frustrated, now what?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week's question is “I want to give up, I keep relapsing and feel like something is broken in me, now what?”</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/whats-next-i-keep-relapsing-i-feel-d24</link><guid isPermaLink="false">00290549-b2d8-45c8-8ca0-a73a5d5f61fc</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 31 Oct 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656873/7b17727a024a6226cf7b18006f07d384.mp3" length="12331690" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week&apos;s question is “I want...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>488</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656873/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What if I don’t want to forgive? It doesn’t feel authentic to me]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This week's question is “What if I don’t want to forgive? It doesn’t feel authentic to me.</p> <p> </p> <p>Notes</p> <p>Please send your real-life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-if-i-dont-want-to-forgive-it-025</link><guid isPermaLink="false">9d35195e-0a0d-4915-b5ed-db855f6f95b3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 Oct 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656874/3683d309a88a56d137dabbfd947299db.mp3" length="12903478" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real-life situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. This week&apos;s question is “What...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>647</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656874/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What about when I don’t want to?]]></title><description><![CDATA[<p>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This weeks question is “ How do you keep going, keep being loving when you don’t want to?”</p> <p><br/> Notes</p> <p>Please send your real life situations to Terces <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-about-when-i-dont-want-to-678</link><guid isPermaLink="false">1ae5efc9-89d3-4f0e-8584-4117485082ba</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 Oct 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656875/1b05a595b73fd0efe488466a0ba0b81c.mp3" length="13045981" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We are in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at terces@tercesengelhart.com and I will reply on an upcoming podcast. This...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>525</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656875/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What about boldness?]]></title><description><![CDATA[<p>The second in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. This weeks question is “What about boldness in our lives?”listen in.</p> <p><br/> Notes</p> <p>Please send your real life situations to Terces <a href="mailto:terces@tercesengelhart.com" class="linkified">terces@tercesengelhart.com</a></p> <p>IG terces and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-about-boldness-cd7</link><guid isPermaLink="false">303c8276-d007-41d7-b0f9-518b7dedf963</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 Oct 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656876/195189731841bd9703b1a262b5850c66.mp3" length="14336079" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>The second in a new series where I respond to questions that listeners have sent me. If you want to send in a real life situation or question and have me respond, just email me at terces@tercesengelhart.com and I will reply on an upcoming podcast....</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>737</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656876/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The First Question]]></title><description><![CDATA[<p data-pm-slice="1 1 []">The first in a new series where I respond to questions that listeners have sent me. If you want to send in a situation or question and have me respond, just email me at <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a> and I will reply on an upcoming podcast. The first question is about desire, listen in.</p> <p> </p> <p>Notes</p> <p>Please send your real life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-first-question-0e1</link><guid isPermaLink="false">6ef75cce-3a64-4563-9986-ec53e8956062</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 03 Oct 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656877/66b51e31c481234fb96ad46f5cf6b40b.mp3" length="12704872" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>The first in a new series where I respond to questions that listeners have sent me. If you want to send in a situation or question and have me respond, just email me at  and I will reply on an upcoming podcast. The first question is about desire,...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>635</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656877/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Another trip around the sun]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Every year we celebrate our birthday, and I was thinking how great it would be to use this milestone to start something new, this new year of mine. Today is actually my birthday and here is my idea, send me your questions, things you are dealing with and I’ll just them in my podcast and respond. I won’t use your name unless you tell me it’s ok, but a good friend of mine inspired me to do this saying it would be great if people could actually apply what I am sharing to their real life, in real time experiences, so let’s give it a try, ok?</p> <p> </p> <p>Notes</p> <p>Please send your real life situations to Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces  and unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/another-trip-around-the-sun-d12</link><guid isPermaLink="false">9120253c-d951-4d55-a8d6-d19fd31d3677</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Sep 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656878/8738ccc513dd84028e92599f9221b526.mp3" length="12578389" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Every year we celebrate our birthday, and I was thinking how great it would be to use this milestone to start something new, this new year of mine. Today is actually my birthday and here is my idea, send me your questions, things you are dealing with...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>628</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656878/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A wedding is a great teacher]]></title><description><![CDATA[<p data-pm-slice="1 1 []">How many weddings have you gone to for the party element, the celebrating, the dancing, the food or drinks? While that’s great I am suggesting that weddings can also be great moments of teaching, life-changing opportunities not just for those sharing their vows but for all of us, Listen in for some love lessons.</p> <p> </p> <p> </p> <p>Notes</p> <p>To contact Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-wedding-is-a-great-teacher-17b</link><guid isPermaLink="false">63a819b1-e5f7-42df-b318-9a9f29d805b0</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Sep 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656879/3c152dabe9bae28bbdd9ad674aca2f63.mp3" length="9676818" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>How many weddings have you gone to for the party element, the celebrating, the dancing, the food or drinks? While that’s great I am suggesting that weddings can also be great moments of teaching, life-changing opportunities not just for those...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>597</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656879/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Love Courageously Expressed in the World]]></title><description><![CDATA[<p data-pm-slice="1 1 []">You may have heard that the context is decisive. Yet so many of us go through life with no conscious context for the important relationships in our lives. Listen in as Terces shares the context she and Matthew created nearly 20 years ago for their marriage and what that looks like today.</p> <p data-pm-slice="1 1 []"> </p> <p>To contact Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces</p> <p>ONSITE  <a class="ProsemirrorEditor-link" href="https://onsiteworkshops.com/">https://onsiteworkshops.com/</a></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/love-courageously-expressed-in-the-aa3</link><guid isPermaLink="false">f25cb99c-64e1-4748-bfc3-d0b87d278224</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Sep 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656880/c4a5707bda22a58798e00b42fa127389.mp3" length="8383033" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>You may have heard that the context is decisive. Yet so many of us go through life with no conscious context for the important relationships in our lives. Listen in as Terces shares the context she and Matthew created nearly 20 years ago for their...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>490</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656880/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[There is no such thing as an innocent bystander]]></title><description><![CDATA[<p data-pm-slice="1 1 []">I’m pretty sure most of us can agree that these are unusual times. In this episode, Terces opens up about her journey and suggests there are questions we could be asking that might have a powerful impact. If you are feeling unsure, listen in.</p> <p data-pm-slice="1 1 []"> </p> <p>To contact Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces</p> <p>ONSITE  <a class="ProsemirrorEditor-link" href="https://onsiteworkshops.com/">https://onsiteworkshops.com/</a></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/there-is-no-such-thing-as-an-innocent-724</link><guid isPermaLink="false">58b50df7-7989-4a28-aceb-dc4eb6832517</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 Sep 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656881/fe56866785e173f899b2ab827e752405.mp3" length="10674383" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>I’m pretty sure most of us can agree that these are unusual times. In this episode, Terces opens up about her journey and suggests there are questions we could be asking that might have a powerful impact. If you are feeling unsure, listen in.  ...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>682</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656881/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Go ahead, dangle a carrot!]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Description: Have you ever considered that as human beings we actually need to have a future we are living into? Something to look forward to, something that draws us into our next step, whatever that step may be. Think about it and then listen in, there is a future awaiting you.</p> <p> </p> <p>Notes</p> <p>To contact Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/go-ahead-dangle-a-carrot-a0d</link><guid isPermaLink="false">54b8ff00-3fed-4fc9-a94c-a957dcbd8ca0</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 29 Aug 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656882/5e4cb7060481d671d98cf7cfad149154.mp3" length="8783545" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Description: Have you ever considered that as human beings we actually need to have a future we are living into? Something to look forward to, something that draws us into our next step, whatever that step may be. Think about it and then listen in,...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>526</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656882/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Moving in new ways]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Have you ever notice sometimes you just have to get moving? Energy gets stuck, just like my new Roomba vacuum, a little nudge on the side, and it's off and running again. Listen in for ways to start moving, disrupting what may feel like being stuck!</p> <p> </p> <p>Notes</p> <p>To contact Terces <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <p>IG  terces</p> <p>IG unreasonablygrateful</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/moving-in-new-ways-e55</link><guid isPermaLink="false">492b4591-6adf-4380-9e2a-a5743fae9101</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 22 Aug 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656883/9cdcd7566aa7a7103424ec6270fe0956.mp3" length="7442601" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever notice sometimes you just have to get moving? Energy gets stuck, just like my new Roomba vacuum, a little nudge on the side, and it&apos;s off and running again. Listen in for ways to start moving, disrupting what may feel like being stuck!...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>415</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656883/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Before and After]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Let’s take a look at the impact of before and after moments. As we are always in the midst of them, aren’t we? Let's be more aware of how we creating our after moment experiences. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/before-and-after-077</link><guid isPermaLink="false">d3c6a2af-5e7e-4b80-89a0-600773e71854</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 15 Aug 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656884/78d240709ef4f15874192d5417ae20f1.mp3" length="13441855" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Let’s take a look at the impact of before and after moments. As we are always in the midst of them, aren’t we? Let&apos;s be more aware of how we creating our after moment experiences.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>413</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656884/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Listening is the highest form of loving]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Most of us know that our relationships would be in better shape if we were better listeners, and yet we often fail to listen. Let’s look at this together and see how we might all speak less and listen more, leaving others with the experience of being heard.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/listening-is-the-highest-form-of-7c3</link><guid isPermaLink="false">3d8f01de-bdb9-445c-8118-500f72055ed0</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 08 Aug 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656885/589cd0e011a6109500ffa621fae3b703.mp3" length="7205992" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Most of us know that our relationships would be in better shape if we were better listeners, and yet we often fail to listen. Let’s look at this together and see how we might all speak less and listen more, leaving others with the experience of...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>396</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656885/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Memories and love]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We will all die one day, what our experience is of it, and those around us may vary, and yet, it is love that matters most. I changed the title, so the zencastr one doesn't match! </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/memories-and-love-b04</link><guid isPermaLink="false">4d78790a-6f69-4089-a5b4-a9d075a72be8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 01 Aug 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656886/87843a0d82cd4cb548b41ff63f59d3ee.mp3" length="8975697" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We will all die one day, what our experience is of it, and those around us may vary, and yet, it is love that matters most. I changed the title, so the zencastr one doesn&apos;t match!</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>544</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656886/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Another way of looking at justice]]></title><description><![CDATA[<p data-pm-slice="1 1 []">I grew up with guilt and shame, it’s just the way it was. The God I knew about was a God of retribution, Jesus however was a more loving presence which I gravitated to. </p> <p>Justice is often thought of as balance, but what if it is more about how can we stand in the flow of infinite love in the midst of our worst moments? Then what? </p> <p>Listen in, see what you hear. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/another-way-of-looking-at-justice-87e</link><guid isPermaLink="false">51157f79-451b-439d-ab5f-9ed480b65ba4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 Jul 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656887/a5975273276c242379e54a1c24590b24.mp3" length="15294702" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>I grew up with guilt and shame, it’s just the way it was. The God I knew about was a God of retribution, Jesus however was a more loving presence which I gravitated to.  Justice is often thought of as balance, but what if it is more about how...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>461</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656887/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[You just never know]]></title><description><![CDATA[<p data-pm-slice="1 1 []">It seems we live in a time where knowledge is held high and yet I am so aware of the power of ‘not knowing”.  What if you just stuck with whatever you are doing consistently, not knowing the outcome, what might happen? Or what if you simply gave, gave of whatever you have to give trusting that the gift itself has value, whether you ever experience it or not? Living into you just never know is trusting. Come on, listen in. You never know what might be in it for you. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/you-just-never-know-50d</link><guid isPermaLink="false">9b826ce6-08e1-4033-8aa5-8611e14ddb92</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 Jul 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656888/ddbdb64ae6b62a0c5cd646341766318a.mp3" length="15124285" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It seems we live in a time where knowledge is held high and yet I am so aware of the power of ‘not knowing”.  What if you just stuck with whatever you are doing consistently, not knowing the outcome, what might happen? Or what if you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>447</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656888/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Go Inward, it is where the goodies are]]></title><description><![CDATA[<p data-pm-slice="1 1 []">It is easy to get mesmerized by the outer world, there is a lot of noise, flash and quite frankly distractions to keep you and I occupied most days and nights, and YET… so many famous people have demonstrated for us that getting all the outer circumstances right is no guarantee for health, happiness or </p> <p>long and fulfilling life. So listen in for the opportunity to remember that all the goodies we seek are actually available when we go inward and use life as an opportunity to align ourselves with the unceasing flow of everything. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/go-inward-it-is-where-the-goodies-ffd</link><guid isPermaLink="false">cc8f4480-eddf-4673-8669-00802fc62ac9</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 Jul 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656889/97163f6dcb107dad72a282123c6dedfa.mp3" length="14587564" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It is easy to get mesmerized by the outer world, there is a lot of noise, flash and quite frankly distractions to keep you and I occupied most days and nights, and YET… so many famous people have demonstrated for us that getting all the outer...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>403</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656889/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A lesson worth remembering]]></title><description><![CDATA[<p data-pm-slice="1 1 []">I’m so grateful life isn’t void of lessons. In fact, I look forward to learning new things every day. I suspect it is staying open, willing to learn, that keeps me youthful. I can only imagine that the stiffness elderly folks are known for may extend to our thoughts, emotions as well as our bodies. May we stay forever young! </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-lesson-worth-remembering-126</link><guid isPermaLink="false">f28a41bf-3788-471b-977a-5f3b34bf6207</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 Jul 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656890/ead606d8cc59fafdce96c7d0ac6fba9a.mp3" length="16234790" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>I’m so grateful life isn’t void of lessons. In fact, I look forward to learning new things every day. I suspect it is staying open, willing to learn, that keeps me youthful. I can only imagine that the stiffness elderly folks are known for may...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>542</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656890/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Mama Hawk]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Nature teaches us some amazing, incredible, and often difficult lessons. This episode takes me back to my own mama hawk the one I was raised by and the one I became. We all can learn something from these few moments together. Thanks for listening in. </p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/mama-hawk-aa2</link><guid isPermaLink="false">5e9a8c8a-922f-46e9-835a-891432540f32</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Jun 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656891/1d42591e132c976520f53d780347f9f5.mp3" length="14875991" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Nature teaches us some amazing, incredible, and often difficult lessons. This episode takes me back to my own mama hawk the one I was raised by and the one I became. We all can learn something from these few moments together. Thanks for listening...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>429</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656891/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Clothes line]]></title><description><![CDATA[<p data-pm-slice="1 1 []">We have all heard how failure often births something new, or what’s next. This past week was full of failures for me and once again I discovered that if I lean into the mess of failure and don’t get lost in it, something amazing, inspiring and unexpected may arise. Listen in so you too can glean some insights on how best to embrace and rise up out of failures. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-clothes-line-aa8</link><guid isPermaLink="false">28147099-ddfd-436f-ba4a-d42193f3d398</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Jun 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656892/a615d722a34a93ba32b7f10e98db6281.mp3" length="16095001" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We have all heard how failure often births something new, or what’s next. This past week was full of failures for me and once again I discovered that if I lean into the mess of failure and don’t get lost in it, something amazing, inspiring and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>531</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656892/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A Meaningful life]]></title><description><![CDATA[<p data-pm-slice="1 1 []">There has been a focus on our WHY lately. I notice it showing up in a lot of different conversations, however as I read Mans Search for Meaning by Victor Frankl, I find myself reflecting on the journey of recovery and just how that applies.  Listen in if you wonder what your meaningful life is all about. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-meaningful-life-ff8</link><guid isPermaLink="false">c1c70b70-ffd9-4ade-8b3c-f9358d77654a</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Jun 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656893/ee276ea89d00edd38edf7a9f4e567677.mp3" length="15307171" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>There has been a focus on our WHY lately. I notice it showing up in a lot of different conversations, however as I read Mans Search for Meaning by Victor Frankl, I find myself reflecting on the journey of recovery and just how that...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>468</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656893/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What is the source of peace]]></title><description><![CDATA[<p data-pm-slice="1 1 []">In a time when there seems to be so much disruption, disagreement and interference in our lives, where do you go to find peace. To rest in the quiet as you exhale and breathe in a peaceful existence. Listen in for some insights on how to be more peaceful.</p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-is-the-source-of-peace-44d</link><guid isPermaLink="false">e3393945-88f4-41ad-a4bb-76a6e2e70a5e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Jun 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656894/49b4c701e74bf5a2248fc4eb1279ef05.mp3" length="14785009" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In a time when there seems to be so much disruption, disagreement and interference in our lives, where do you go to find peace. To rest in the quiet as you exhale and breathe in a peaceful existence. Listen in for some insights on how to be more...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>425</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656894/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Generational Wisdom]]></title><description><![CDATA[<p data-pm-slice="1 1 []">So much of wisdom has to do with time, the passage of time, aging, living more days, more years. When I was young I thought I knew, I know less now. Today is my eldest son's 45th birthday, in looking back I see ahead. Listen in and see what you see for yourself. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/generational-wisdom-280</link><guid isPermaLink="false">98338e78-4cab-4b79-b8fd-82a55b98e393</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 30 May 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656895/805cb49cae43b2e0fe8c1ef139a3e4f5.mp3" length="15652933" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>So much of wisdom has to do with time, the passage of time, aging, living more days, more years. When I was young I thought I knew, I know less now. Today is my eldest son&apos;s 45th birthday, in looking back I see ahead. Listen in and see what you see...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>498</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656895/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Apocalyptic Hope]]></title><description><![CDATA[<p data-pm-slice="1 1 []">What if the apocalypse was less about destruction and fear and was more about clearing out the old while making room for something new? What could you let go of, what stories, events, or old ways of thinking have you perhaps become overly attached to?  Listen in </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/apocalyptic-hope-0ab</link><guid isPermaLink="false">7bcc4b25-c987-40eb-b492-3fa308c4684f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 May 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656896/a9e722f39f7720fbe3400c6c75dc6505.mp3" length="16616105" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>What if the apocalypse was less about destruction and fear and was more about clearing out the old while making room for something new? What could you let go of, what stories, events, or old ways of thinking have you perhaps become overly attached...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>580</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656896/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Unreasonably Grateful]]></title><description><![CDATA[<p data-pm-slice="1 1 []">It’s time to dive into the name of this podcast, for me as well as for you. I think we often live in the circumstances of life, it seems normal to do so. This happens, that’s good, that happens that’s not good. Things go well, I”m happy, things don’t go well, I’m not happy, you know what I mean? Well, what if that’s backward? What if we can be any way we choose for no reason at all? Check it out. </p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/unreasonably-grateful-74b</link><guid isPermaLink="false">c60ef6d8-e06a-45ed-a7bd-1e4e4daa6a3f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 May 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656897/51080da970a3aeb6b55bf2834a28e939.mp3" length="15526862" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It’s time to dive into the name of this podcast, for me as well as for you. I think we often live in the circumstances of life, it seems normal to do so. This happens, that’s good, that happens that’s not good. Things go well, I”m happy,...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>491</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656897/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Motherhood]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Today is a bitter-sweet one, it seems it must be as mothering is bitter and sweet. I don’t know of a mother who hasn’t suffered over being just that, the one who stands in for a life until that life can stand for itself. As James Faust said, the influence of a mother is beyond all calculations. So today, listen in as Terces calls forth and celebrates mothers everywhere. </p> <p> </p> <p>Thanks, Terces</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/motherhood-b42</link><guid isPermaLink="false">f731ad2c-c25b-40a3-8556-d0cee492eb8c</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 May 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656898/5a667c4aafde00390d9551e6f4dec067.mp3" length="14210909" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Today is a bitter-sweet one, it seems it must be as mothering is bitter and sweet. I don’t know of a mother who hasn’t suffered over being just that, the one who stands in for a life until that life can stand for itself. As James Faust said, the...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>382</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656898/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[We all fall short]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Maybe it's most important that we forgive ourselves, over and over again. I don’t know about you but I fail to live up to who I want most to be on a daily basis, and often with those I love the most. So, how do we continue to build on who we are, continue to be the best of ourselves we forgive our shortcomings. Listen in for more. </p> <p> </p> <p>Notes: <a class="ProsemirrorEditor-link" href="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/we-all-fall-short-74e</link><guid isPermaLink="false">4269e065-0239-42a7-8102-6b5f4cb99fa5</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 May 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656899/795fc223c1fd6655d23ddc97f3ea14a9.mp3" length="14499585" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Maybe it&apos;s most important that we forgive ourselves, over and over again. I don’t know about you but I fail to live up to who I want most to be on a daily basis, and often with those I love the most. So, how do we continue to build on who we...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>409</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656899/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Rejoice]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week Terces shares how to rejoice in all the moments of life. If we only wait for the BIG things we will spend a lot of time waiting. She asks you to consider there is an endless number of moments for rejoicing in every single day. It’s a practice, one that will lift your spirit and aid you in being aware of just how much there truly is to rejoice for. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/rejoice-47c</link><guid isPermaLink="false">c6361b0a-58bf-4441-9938-b711639468b3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 Apr 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656900/097410c5749982e00b669f6401493dc5.mp3" length="15930068" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week Terces shares how to rejoice in all the moments of life. If we only wait for the BIG things we will spend a lot of time waiting. She asks you to consider there is an endless number of moments for rejoicing in every single day. It’s a...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>529</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656900/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Sacrifice]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Sacrifice can be a tough word to swallow for most of us and yet in this episode, Terces walks us through all the sacrifices that are made on our behalf daily and help us all see what a vital part of life sacrifice actually is. </p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/sacrifice-985</link><guid isPermaLink="false">e182bbc0-10d1-40de-9d2a-71f301b2c3df</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 Apr 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656901/f89719099dd930771647113af4d066f4.mp3" length="15438696" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Sacrifice can be a tough word to swallow for most of us and yet in this episode, Terces walks us through all the sacrifices that are made on our behalf daily and help us all see what a vital part of life sacrifice actually is.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>493</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656901/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Emptying and Filling]]></title><description><![CDATA[<p data-pm-slice="1 1 []">It’s actually a lot more difficult than you and I might think to stay empty. Try it, clean off a counter in your kitchen and see how long it takes before things start ending up there.  Terces shares the value of being empty and beginning a new each day. There is some wisdom here.</p> <p>Notes: transcripts of podcasts are on Terces’ blog at <a class="ProsemirrorEditor-link" href="http://tercesengelhart.com/">tercesengelhart.com</a> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/emptying-and-filling-6ce</link><guid isPermaLink="false">3df144e7-ce00-4e4e-9cbc-f6f305d253c7</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 Apr 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656902/42ed202e49d9a4cf25dcc1f5a85ced73.mp3" length="13755247" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It’s actually a lot more difficult than you and I might think to stay empty. Try it, clean off a counter in your kitchen and see how long it takes before things start ending up there.  Terces shares the value of being empty and beginning a...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>523</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656902/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Keeping it light and fun]]></title><description><![CDATA[<p data-pm-slice="1 1 []">It is so easy to take things in life TOO SERIOUSLY when they aren’t. Most of us aren’t dealing with life and death situations however we sometimes act as if we are. In this Episode Terces invites you to step back from your circumstances and lighten up, she even gives you a fun and inexpensive way to practice doing that. Listen in for a heart-opening experience. </p> <p> </p> <p>Notes: transcripts of podcasts are on Terces’ blog at <a class="ProsemirrorEditor-link" href="http://tercesengelhart.com/">tercesengelhart.com</a> </p> <p> </p> <p>Red clown noses are here: </p> <p><a class="ProsemirrorEditor-link" href="https://www.amazon.com/dp/B07PGDRW5G/ref=redir_mobile_desktop?_encoding=UTF8&aaxitk=nZMHBKKECMFLw6htwbuk2A&hsa_cr_id=1360748830301&pd_rd_plhdr=t&pd_rd_r=5dd6dff2-e910-42a7-9846-ed38e67c879c&pd_rd_w=ILVzf&pd_rd_wg=9RW38&ref_=sbx_be_s_sparkle_mcd_asin_2_title"> https://www.amazon.com/dp/B07PGDRW5G/ref=redir_mobile_desktop?_encoding=UTF8&aaxitk=nZMHBKKECMFLw6htwbuk2A&hsa_cr_id=1360748830301&pd_rd_plhdr=t&pd_rd_r=5dd6dff2-e910-42a7-9846-ed38e67c879c&pd_rd_w=ILVzf&pd_rd_wg=9RW38&ref_=sbx_be_s_sparkle_mcd_asin_2_title</a></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/keeping-it-light-and-fun-c6c</link><guid isPermaLink="false">0a684e00-f275-4071-94b8-0015e1fe177f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 Apr 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656903/7e58a6dd8ddcf3bd2602e8ba4c74c5a5.mp3" length="15038094" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It is so easy to take things in life TOO SERIOUSLY when they aren’t. Most of us aren’t dealing with life and death situations however we sometimes act as if we are. In this Episode Terces invites you to step back from your circumstances and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>461</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656903/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Giving up, where gumption is grown]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Terces spoke with a friend recently who was feeling like the pain wasn’t worth the joy and she wanted to give up. We have all been there, “Is it worth it?” is the question, “I don’t want to”is the experience. </p> <p>Listen in for how Terces navigates the challenging times, she experiences them too. </p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/giving-up-where-gumption-is-grown-838</link><guid isPermaLink="false">70cb1816-b649-4b18-b161-29d8b2e7fb00</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Mar 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656904/0e9ff7a9f63cc3cb3af8e4d0a018c2a4.mp3" length="15401217" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Terces spoke with a friend recently who was feeling like the pain wasn’t worth the joy and she wanted to give up. We have all been there, “Is it worth it?” is the question, “I don’t want to”is the experience.  Listen in for how Terces...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>490</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656904/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Hallelujah]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Considering that each breath is a gift Terces shares an experience she had where she felt as if she was the breath of God. It wasn’t that God was breathing her, it was her breath was the same breath as that of God. Listen in for a real Hallelujah moment. </p> <p> </p> <p>Notes: transcripts of podcasts are on Terces’ blog at <a class="ProsemirrorEditor-link" href="http://tercesengelhart.com/">tercesengelhart.com</a> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/hallelujah-7a3</link><guid isPermaLink="false">3120b669-5e51-482c-bf23-ab7ae80ba88b</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Mar 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656905/3117c4757fe4131d1a81bb94a7fd6def.mp3" length="15201848" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Considering that each breath is a gift Terces shares an experience she had where she felt as if she was the breath of God. It wasn’t that God was breathing her, it was her breath was the same breath as that of God. Listen in for a real Hallelujah...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>475</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656905/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[It’s the little things]]></title><description><![CDATA[<p data-pm-slice="1 1 []">It seems to be so easy to focus on the big stuff in life, the successes the failures, and even all the attempts we make at healing, getting stronger, braver, beginning again, relationships, you get the idea. In this episode Terces shares about the value of the little things, those things that keep us going, inspire at the moment, those things we can look forward to that keep our chins up when perhaps we are feeling challenged. Nothing is too small to make a difference, listen in so you too can set your sights on all those precious little things in life. </p> <p>Notes:</p> <p><a class="ProsemirrorEditor-link" href="http://tercesengelhart.com/">http://tercesengelhart.com/</a></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/its-the-little-things-82e</link><guid isPermaLink="false">b74b0b89-df52-4772-a2a0-457ed778ac7b</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Mar 2021 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656906/19639f70e3cdccdef2d3dda2ea005410.mp3" length="14111199" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It seems to be so easy to focus on the big stuff in life, the successes the failures, and even all the attempts we make at healing, getting stronger, braver, beginning again, relationships, you get the idea. In this episode Terces shares about the...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>469</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656906/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Life after Death]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Life does go on and we may well grieve differently however in this episode Terces shares her experience and the freedom she discovered after experiencing so much death in one week. Consider there is death happening all the time, she shares how nature shows us that on a daily basis, and even in our human experience think about all the deaths and dying that happens in our day-to-day lives. So, now how Titleabout the life that comes after death, let’s start there. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/life-after-death-b82</link><guid isPermaLink="false">8b2b170d-d19f-48c5-8c1e-85a1000e49c5</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Mar 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656907/50ca0b0d7ef7414cea4aa6451d7cece9.mp3" length="14144919" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Life does go on and we may well grieve differently however in this episode Terces shares her experience and the freedom she discovered after experiencing so much death in one week. Consider there is death happening all the time, she shares how nature...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>390</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656907/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Death and our celebration of life]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Terces experienced more death these past few days than she ever could have imagined. In this episode, she shares with you just how she noticed she was processing it and what that process led her to discover about life Be sure to listen in there is the wisdom we can all learn from and an invitation to celebrate life like never before. </p> <p>This is a heart-opening experience. I promise. </p> <p> </p> <p>Notes:</p> <p><a class="ProsemirrorEditor-link" href="https://www.instagram.com/terces/">https://www.instagram.com/terces/</a></p> <p><a class="ProsemirrorEditor-link" href="https://www.instagram.com/unreasonablygrateful/">https://www.instagram.com/unreasonablygrateful/</a></p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/death-and-our-celebration-of-life-029</link><guid isPermaLink="false">e44a9818-a893-43b9-b123-5f90aa80988b</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Feb 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656908/5a7cbe358eb38ba27c2e9b970cd3e1f8.mp3" length="21356590" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Terces experienced more death these past few days than she ever could have imagined. In this episode, she shares with you just how she noticed she was processing it and what that process led her to discover about life Be sure to listen in there is the...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>991</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656908/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What is your breakthrough?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Recently I have been feeling something bubble up to the surface and I am still in the midst of fully discovering just what it is. In this episode Terces lets us into her own process of discovery, believing your process will in some ways mirror hers allowing you to see something that may be wanting to be expressed, shared or simply named. Listen in if you are wanting more clarity, deeper understanding or even just a glimpse into what may be coming up in your life.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-is-your-breakthrough-5d4</link><guid isPermaLink="false">8eacacdd-8231-4c54-9bf4-c0d04e9acaf4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Feb 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656911/030bda46643ad97555fe794236a540be.mp3" length="16846451" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Recently I have been feeling something bubble up to the surface and I am still in the midst of fully discovering just what it is. In this episode Terces lets us into her own process of discovery, believing your process will in some ways mirror hers...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>626</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656911/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Yes or No]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Have you ever felt trapped by your commitments, or guilty for turning a request or opportunity down? In this episode, Terces shares how important it is to be powerful in both yes and no. In fact, if we aren’t then both of those replies are weak. See if you say yes all the time you will over commit and fail to show up sometimes. If your no is weak then so is your yes. The same is true to another way around. If you say no all the time and struggle to say yes, then your yeses are weak or even nonexistent. Ultimately what gives us the most power is the ability to say yes or no freely. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/yes-or-no-bfd</link><guid isPermaLink="false">a73c9520-5168-4ff9-a26b-cfdc5e049079</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Feb 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656912/7a6b08abef0e38d9e1db0833f356a907.mp3" length="16029301" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever felt trapped by your commitments, or guilty for turning a request or opportunity down? In this episode, Terces shares how important it is to be powerful in both yes and no. In fact, if we aren’t then both of those replies are weak. See...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>564</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656912/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[An Abundant View- living in the flow]]></title><description><![CDATA[<p data-pm-slice="1 1 []">In this episode, Terces shares more deeply about seeing life through the lens of PLENTY. She asks us all to consider that we are born into a view of scarcity, some version of not enough, and yet, if we look at our lives we can see that for most of us we have always enjoyed more than enough. So how do we stay in the unceasing flow of everything, listen in to discover for yourself? </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/an-abundant-view-living-in-the-flow-181</link><guid isPermaLink="false">7b6be2fe-59a9-496c-8b2b-009f8390f353</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Feb 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656913/8bf843992e3b08b50854478d610d4aec.mp3" length="18574218" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces shares more deeply about seeing life through the lens of PLENTY. She asks us all to consider that we are born into a view of scarcity, some version of not enough, and yet, if we look at our lives we can see that for most of us...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>781</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656913/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Another perspective]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Just this morning I found myself reflecting on the time in my recovery when I wrote out a story from my life, however, I did it from a different perspective. Consider that we all live inside our story of our life. If we can stand in a different corner, or view it from a new perspective I wonder just what you might discover. Listen in, let’s see what you discover. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/another-perspective-1c7</link><guid isPermaLink="false">9ea56d64-d161-4450-a4f9-9ab86a70814e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 31 Jan 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656914/33493722edaa194aa1177393d0056270.mp3" length="17112563" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Just this morning I found myself reflecting on the time in my recovery when I wrote out a story from my life, however, I did it from a different perspective. Consider that we all live inside our story of our life. If we can stand in a different...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>664</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656914/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Present or not]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Just recently I was reminded of the value of actually being here. Present, available, awake, however, you discern what it is to be actually here, now. It may seem obvious but in the episode, Terces suggests that mostly we aren’t here, now. It is so easy to drift into another space and time, where worry, concern, fear, doubt all take up permanent residence. Listen in for a tune-up in tuning in. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/present-or-not-cf8</link><guid isPermaLink="false">e3763a40-f4f4-4194-88c5-22eb28c866a3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 Jan 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656915/e23e52a58e03245280f423c400ea01b5.mp3" length="20238567" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Just recently I was reminded of the value of actually being here. Present, available, awake, however, you discern what it is to be actually here, now. It may seem obvious but in the episode, Terces suggests that mostly we aren’t here, now. It is so...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>926</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656915/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[I wonder if….]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Have you ever stopped to wonder if we all put our attention on love what might show up? I mean really, not like pie in the sky kind of thinking but really loving, letting whomever we are with leave the interaction knowing they matter, we heard them, we care and they are loved. Seems idealistic which tells us something, we aren’t already doing this. So, let’s take it on, even just give it a good old one-two-three try and see for ourselves what happens. Ready, listen in. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/i-wonder-if-c4e</link><guid isPermaLink="false">699ab235-7ccf-4222-8cf6-1d38c43d618c</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 Jan 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656916/cd28a569b41322b5096942624e02e987.mp3" length="17499331" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever stopped to wonder if we all put our attention on love what might show up? I mean really, not like pie in the sky kind of thinking but really loving, letting whomever we are with leave the interaction knowing they matter, we heard them,...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>708</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656916/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Be still, Go inward]]></title><description><![CDATA[<p data-pm-slice="1 1 []">As the New Year unfolds and we continue to face challenges  in gathering, celebrating, even just doing business as the division grows and people seem more against than for one another Terces suggests that we get still and go inward. It’s time to stop looking outside of ourselves for guidance and instead rely on some inner “knowing”. She references some of the seemingly “crazy” guidance she received in early recovery that now looking back was the perfect next step. So as we begin to move forward let’s first get still and listen. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/be-still-go-inward-286</link><guid isPermaLink="false">4b0e7742-0d81-40c3-8af8-94512600812b</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 Jan 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656917/a0e08f375ab8a8c8c03264ac1adcbd50.mp3" length="18608368" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>As the New Year unfolds and we continue to face challenges  in gathering, celebrating, even just doing business as the division grows and people seem more against than for one another Terces suggests that we get still and go...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>805</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656917/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Are you going through or growing through life?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">In this episode, Terces has a conversation with Cody Byrns an internationally known speaker and author. Cody was in a horrific accident when he was 23 years old and his story of survival and then living life to the fullest in chock full of insights that everyone can benefit from especially as we all pivot during these challenging times. Listen in for some gems of wisdom. </p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/are-you-going-through-or-growing-ccb</link><guid isPermaLink="false">5272c6c9-dd1c-4af5-bdf8-74bb1b09fd53</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 03 Jan 2021 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656918/6af923fd34fcb5ced43eca3c62f57a1b.mp3" length="33234683" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces has a conversation with Cody Byrns an internationally known speaker and author. Cody was in a horrific accident when he was 23 years old and his story of survival and then living life to the fullest in chock full of insights...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>2063</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656918/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The gifting season]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week Terces looks at how a gift only has power when it exchanges hands. There is an energy to a gift, what is that? she asks. Then explores who we need to be to receive and experience all the gifts of this life have to offer. Listen in for a real gift!</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-gifting-season-511</link><guid isPermaLink="false">3687a1c8-606c-4b56-a366-827daab20b22</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Dec 2020 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656919/1ee16dd21082af5c287da27d596262ac.mp3" length="15587632" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week Terces looks at how a gift only has power when it exchanges hands. There is an energy to a gift, what is that? she asks. Then explores who we need to be to receive and experience all the gifts of this life have to offer. Listen in for a real...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>676</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656919/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What are you preparing for?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Preparations are often thought out well in advance, they even take more time than the event or occurrence itself. Terces inspires us to take a close look at what we are preparing for day by day.</p> <p>She has us consider that the preparation may be the most important and powerful part of how our lives are shaped.</p> <p>Think about it, come listen in and take a deep dive into what you are preparing for?</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-are-you-preparing-for-084</link><guid isPermaLink="false">bf8d7782-5a2d-4fec-8427-9a04d9bb677d</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Dec 2020 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656920/4fd7924f645d9e630387af42f4ea6290.mp3" length="15291258" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Preparations are often thought out well in advance, they even take more time than the event or occurrence itself. Terces inspires us to take a close look at what we are preparing for day by day. She has us consider that the preparation may be the most...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>652</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656920/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Once upon a time, do you fantasize?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This week Terces explores with us the letting go of fantasies, the acceptance of reality, and the possibility of creating a future free from the past. </p> <p>It’s not easy to let go, it’s also not easy to create freely as we drag so much of our past with us. So as Terces shared, let’s embrace and learn from our past, thank it for the contribution it was and then step into creating a future worthy of your life, what do you say? </p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/once-upon-a-time-do-you-fantasize-79e</link><guid isPermaLink="false">867fa6a6-29b0-4a47-9d87-7ed101459e0f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Dec 2020 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656921/689040b603ed543f84eb48f6b5e91875.mp3" length="15990291" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This week Terces explores with us the letting go of fantasies, the acceptance of reality, and the possibility of creating a future free from the past.  It’s not easy to let go, it’s also not easy to create freely as we drag so much of our...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>589</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656921/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[In the beginning]]></title><description><![CDATA[<p data-pm-slice="1 1 []">This episode goes back to the beginning. Terces shares once again the four steps that led to her recovery and still keep her healthy and well. She takes us through those steps so that perhaps others can see themselves on the same path leading their way out of whatever is holding them back. </p> <p>Simple yes, easy no. Listen in, it’s life-changing. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/in-the-beginning-510</link><guid isPermaLink="false">c9e70470-b6f3-41d8-b24f-6c79f1bdb1c8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Dec 2020 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656922/f88a265091a983e239765e10ed94d519.mp3" length="18759381" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>This episode goes back to the beginning. Terces shares once again the four steps that led to her recovery and still keep her healthy and well. She takes us through those steps so that perhaps others can see themselves on the same path leading their...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>825</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656922/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The transforming power of love]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Terces has often said, Love has a way of asking everything of you, so it can give everything to you. Listen in for some insights into what that might look like and how each of us can be a part of the transformation. Let's not let hate keep us separated. </p> <p> </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-transforming-power-of-love-eb0</link><guid isPermaLink="false">9cf34bcc-819a-4095-9317-51d23a771af3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 29 Nov 2020 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656923/a55e4fa8ad402a7964a09aa20a41c663.mp3" length="18882232" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Terces has often said, Love has a way of asking everything of you, so it can give everything to you. Listen in for some insights into what that might look like and how each of us can be a part of the transformation. Let&apos;s not let hate keep us...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>840</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656923/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Choosing, it's your life.]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Terces has shared before about the power of choice, you may have even heard her say it is the most spiritual thing you can do and in this episode she dives farther into the power of choice and how if we don’t choose something the next choice will never arrive. Listen in not because you are stuck but simply for some insights into something we all do all day long every day whether we know it or not. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/choosing-its-your-life-7f5</link><guid isPermaLink="false">f6bfae53-15ec-490d-b742-090ec18c9167</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 22 Nov 2020 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656924/606b9e75d661dcd64a2e3998a5416680.mp3" length="18037833" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Terces has shared before about the power of choice, you may have even heard her say it is the most spiritual thing you can do and in this episode she dives farther into the power of choice and how if we don’t choose something the next choice will...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>772</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656924/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Who are you?]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Some of us get our worth in what we get done, we have talked about that. But who are you? Some of us look outside of ourselves and see what we have accumulated, or accomplished and may thing that says something about who we are. Some of us, aren’t sure. Some of us are still seeking the answer to that question. in this episode, Terces talks about discovering who each of us is and our value in the mix of things in this big wide world of ours. Who are you, really? </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/who-are-you-869</link><guid isPermaLink="false">a803d278-207d-4960-ba12-9fc0e4cb7d76</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 15 Nov 2020 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656925/5e19177665230bb0e340f3a3abe91e7b.mp3" length="15817377" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Some of us get our worth in what we get done, we have talked about that. But who are you? Some of us look outside of ourselves and see what we have accumulated, or accomplished and may thing that says something about who we are. Some of us, aren’t...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>611</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656925/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Go ahead, say it.]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Have you ever just not said anything? It doesn’t really matter why, just that you didn’t. Instead of chasing the why or why not, look and see who you would need to be to speak up now. Terces shared how she learned and is still learning that her voice matters, so does yours. It isn’t about being smart, or having the right answer, or even knowing anything, she suggests in this episode that it is more about opening your heart, sinking in deeper to your own inner knowing, and then giving it a voice. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/go-ahead-say-it-d6f</link><guid isPermaLink="false">86601f5e-50ba-422b-b30f-3202e90aa82a</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 08 Nov 2020 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656926/ce39f50e091a051433fa32ad3040ded5.mp3" length="18739428" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Have you ever just not said anything? It doesn’t really matter why, just that you didn’t. Instead of chasing the why or why not, look and see who you would need to be to speak up now. Terces shared how she learned and is still learning that her...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>834</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656926/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Pay Attention]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Perhaps one of the things that we all take for granted is our <a class="ProsemirrorEditor-link" href="http://attention.in/">attention.in</a> this episode Terces helps us see, appreciate and value our attention, or worship power as she calls it. Think about it, what we are attending to, what is captivating our attention we are actually worshiping, as time is our most precious commodity. Listen in, you will hear something that will give you some new insights into your own life. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/pay-attention-b1e</link><guid isPermaLink="false">5fd4183d-ff8e-4161-9181-cf5c38ed81d4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 01 Nov 2020 12:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656927/3f0d8d9d56cae7a554278a8bd3789ea2.mp3" length="16847073" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Perhaps one of the things that we all take for granted is our  this episode Terces helps us see, appreciate and value our attention, or worship power as she calls it. Think about it, what we are attending to, what is captivating our...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>697</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656927/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[HELP I’m stuck]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Let’s talk about being stuck, we all get there, sometimes it is outer circumstances that feel out of our control and sometimes its inner circumstances, ones we actually do have a say over. So, ok, you are stuck now what? In this episode, Terces explores how she gets unstuck, and shares tools that you may find helpful also, so relax, that’s the first step, and listen in, you may feel like she is speaking directly to you. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/help-im-stuck-429</link><guid isPermaLink="false">ffef83c8-fe2f-4f3d-a27a-877ddd179f73</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 25 Oct 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656928/e778af4f02ba134a0dffd97505648593.mp3" length="17964088" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Let’s talk about being stuck, we all get there, sometimes it is outer circumstances that feel out of our control and sometimes its inner circumstances, ones we actually do have a say over. So, ok, you are stuck now what? In this episode, Terces...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>790</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656928/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Distraction or Attraction]]></title><description><![CDATA[<p data-pm-slice="1 1 []">Today I ask myself many times a day, am I being distracted or am I attracting. If my answer is I”m attracting then I look to see just what am I attracting. You can always tell, it’s what is all around you. Consider we are all a bit like velcro, attracting the opposite, have you ever wondered why or how come? Terces shares a way of looking at it that may just give you a little bit of hope, or of encouragement, listen in and see. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/distraction-or-attraction-a5e</link><guid isPermaLink="false">f0360697-756f-478b-9f1b-225f018a8734</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 18 Oct 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656929/d6146d2b7fbbcbe00a15fd29282d7312.mp3" length="17091668" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Today I ask myself many times a day, am I being distracted or am I attracting. If my answer is I”m attracting then I look to see just what am I attracting. You can always tell, it’s what is all around you. Consider we are all a bit like velcro,...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>705</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656929/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What Really Matters?]]></title><description><![CDATA[<div>In this episode Terces shares how she chose to celebrate her 70th Birthday. Consider that when all you have is threatened you get clear on what really matters, and what does matter, matters more. </div> <div>We can all take time to get clarity in our lives, like never before much of what we thought was guaranteed, solid or dependable may not be, so when that happens, when you see what is real and what isn’t then you can choose, really choose what matters most and be sure that you are designing your life (and your celebrations) around that.  </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-really-matters-ad4</link><guid isPermaLink="false">6ae5dcfa-a442-4f36-b4cc-ad27584f63ec</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 11 Oct 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656930/4a3734f4d82bde14e2788796fa42660f.mp3" length="17346719" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode Terces shares how she chose to celebrate her 70th Birthday. Consider that when all you have is threatened you get clear on what really matters, and what does matter, matters more.  We can all take time to get clarity in our lives,...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>731</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656930/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Repair or Despair, choose]]></title><description><![CDATA[<div>In this episode, Terces reminds us that we always have a choice. </div> <div>Having just come through the LNU Lightning Complex fires, she is present to the choice people are making as some sit in despair and others begin the repairing phase. She reminds us that it isn’t good if you are in repair and bad if you are in despair, it is simply where you are. </div> <div>And we are always just a choice away. </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/repair-or-despair-choose-d18</link><guid isPermaLink="false">6c0e8b33-3fd5-4484-8bad-c60599002fe4</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 04 Oct 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656931/fafd3a9a756a248e50a5add7b0871f20.mp3" length="16439410" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces reminds us that we always have a choice.  Having just come through the LNU Lightning Complex fires, she is present to the choice people are making as some sit in despair and others begin the repairing phase. She reminds us...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>664</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656931/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Do you trust you?]]></title><description><![CDATA[<div>In this episode Terces shares the value of restoring trust, beginning with trusting ourselves. Listen in on ways to initiate a trusting relationship with you. </div> <div> </div> <div>Notes: </div> <div>To be in touch with Terces, <a class="QuillHelpers-link textEditor-link" href="mailto:terces@tercesengelhart.com" target="_blank" rel="nofollow noopener noreferrer" data-is-link="mailto:terces@tercesengelhart.com">terces@tercesengelhart.com</a></div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/do-you-trust-you-756</link><guid isPermaLink="false">f2a8fe42-7b5c-4be5-a9ce-8138fd91c626</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 27 Sep 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656932/fc232facdece92a05c8009a30070d268.mp3" length="16724651" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode Terces shares the value of restoring trust, beginning with trusting ourselves. Listen in on ways to initiate a trusting relationship with you.    Notes:  To be in touch with Terces,</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>691</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656932/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Do what it takes]]></title><description><![CDATA[<div>In this episode, Terces shares the value of using and sharing from what you currently have available. Think about it, so often we think we need to have more to give, to have more to do something new, to have more to make something work.</div> <div>What if all we need to do is open up and share from where we are, to take on taking the next step in an uncertain future, and to enjoy the journey along the way. </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/do-what-it-takes-0fb</link><guid isPermaLink="false">acd7493a-7bdf-47d7-893d-39397c41151f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 20 Sep 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656933/b8adae5291fc012438102edc7437175c.mp3" length="15370185" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces shares the value of using and sharing from what you currently have available. Think about it, so often we think we need to have more to give, to have more to do something new, to have more to make something work. What if all we...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>585</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656933/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Jump high]]></title><description><![CDATA[<div>In this episode, Terces shares the value of recognizing our limitations from the past and then returning to the freedom we were created with. Living in and encouraging others to jump high in life. </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/jump-high-b47</link><guid isPermaLink="false">4054f8f5-2cf0-4539-a6f9-47ee84b35ddf</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 13 Sep 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656934/56ef8fc2a706a5906efa4c10cce754e5.mp3" length="16136311" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces shares the value of recognizing our limitations from the past and then returning to the freedom we were created with. Living in and encouraging others to jump high in life.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>652</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656934/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Insurance of Assurance]]></title><description><![CDATA[<p>Terces shares how in the ashes of our past there just maybe the power of assurance in a brighter future. Listen in. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/insurance-of-assurance-706</link><guid isPermaLink="false">d9af1510-dff0-4a1e-a5b2-22b8d580fc2f</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 06 Sep 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656935/4c6d5d14fb91ab7757dbd4c8db552713.mp3" length="17047372" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Terces shares how in the ashes of our past there just maybe the power of assurance in a brighter future. Listen in.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>734</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656935/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Evacuation on a hot August night]]></title><description><![CDATA[<p>Terces shares of her recent experience of the wildfires in her area and of being evacuated in the middle of the night. The emotions and adrenaline that she ran on for days as they fought the fires that destroyed homes around them and were ultimately saved by the efforts of friends and the care they had taken of the land for years that provided green protection. She ends with an insight that she invites you to consider that may just change the way you see yourself and the world. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/evacuation-on-a-hot-august-night-ef8</link><guid isPermaLink="false">e0fb6649-b35c-451d-b5cb-476c1ee7f6e3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 30 Aug 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656936/7bc01bbae28198610de5545df24bf65e.mp3" length="17557734" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Terces shares of her recent experience of the wildfires in her area and of being evacuated in the middle of the night. The emotions and adrenaline that she ran on for days as they fought the fires that destroyed homes around them and were ultimately...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>766</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656936/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Remembering And Forgetting]]></title><description><![CDATA[<p>Can you celebrate your successes in the midst of forgetting your failures or celebrate your failures in the midst of forgetting your successes? I’m asking myself those questions right now. In this episode, Terces explores both paths and suggests that it is healing if we can walk down either one and say YES. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/remembering-and-forgetting-797</link><guid isPermaLink="false">97b541a2-342a-4bbb-9f64-cce1bcfb2a51</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 23 Aug 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656937/f30b8236a2b0ad3b55f5ec179f22b508.mp3" length="16978514" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Can you celebrate your successes in the midst of forgetting your failures or celebrate your failures in the midst of forgetting your successes? I’m asking myself those questions right now. In this episode, Terces explores both paths and suggests...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>735</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656937/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Gratitude, Grace, And Appreciation]]></title><description><![CDATA[<p>Sometimes in the midst of living in the unknown what there is to attend to is our awareness. I know no other practice as powerful as giving thanks to keeping myself present and free to choose just what it is I am committed to experiencing. In this episode Terces shares some insights and practices on how to experience the state of grace by continually being grateful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/gratitude-grace-and-appreciation-7a4</link><guid isPermaLink="false">8062ba22-a4d2-4aaa-bcdc-009b9e080da1</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 16 Aug 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656938/c0ff7db62dd3d4e9e59d8b748bc433ac.mp3" length="20482424" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Sometimes in the midst of living in the unknown what there is to attend to is our awareness. I know no other practice as powerful as giving thanks to keeping myself present and free to choose just what it is I am committed to experiencing. In this...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>1084</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656938/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Gifts and Gifting]]></title><description><![CDATA[<p>In this episode Terces invites us to look at how we receive and reminds us that the value of a gift lies in our ability to receive it.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/gifts-and-gifting-88b</link><guid isPermaLink="false">e27cf314-1671-4116-a25d-21a2976ad07d</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 09 Aug 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656939/f26de564ed6029287f0f9d3f604184f7.mp3" length="19982499" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode Terces invites us to look at how we receive and reminds us that the value of a gift lies in our ability to receive it.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>1042</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656939/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[From Hopeless To Hope]]></title><description><![CDATA[<p>Sometimes hopelessness grabs a hold of us and in this episode Terces shares how we can shift and move in the direction of feeling hopeful.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/from-hopeless-to-hope-2af</link><guid isPermaLink="false">d70cae96-723f-4f7a-a079-7d33325abaf9</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 02 Aug 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656940/42ff7db7b5b36ecd596b2a7f13505e3d.mp3" length="18577430" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Sometimes hopelessness grabs a hold of us and in this episode Terces shares how we can shift and move in the direction of feeling hopeful.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>926</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656940/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Love not War]]></title><description><![CDATA[<div>In this episode, Terces shares how the new is created on the destruction of the old.</div> <div> </div> <div>The reason is I have heard people say they don't know what order the episodes go in, I suspect if they are not listening week after week.  So maybe if we number them it will be helpful. Thoughts?</div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/love-not-war-dca</link><guid isPermaLink="false">68c320ae-5ae3-4344-b49f-7bf19e0ff202</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Jul 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656941/bbc995b81285d38a2ef28bdb382864cf.mp3" length="16678393" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces shares how the new is created on the destruction of the old.   The reason is I have heard people say they don&apos;t know what order the episodes go in, I suspect if they are not listening week after week.  So maybe...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>767</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656941/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Victim or not]]></title><description><![CDATA[ <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/victim-or-not-369</link><guid isPermaLink="false">d98f9a57-d14b-4142-8b38-c3c8ea38c21b</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Jul 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656942/6c139697373642c87ab981fc699fc1ef.mp3" length="17268266" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>816</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656942/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Seek the new opportunity]]></title><description><![CDATA[<p>It may be difficult to see however consider that pain is an indication of how much you care and every problem or challenge is also a new opportunity</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/seek-the-new-opportunity-e3f</link><guid isPermaLink="false">4a76a57a-e2e2-4215-826e-1d9f9f42a746</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Jul 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656943/755b8d055d03e547657d4123fa25c660.mp3" length="14798121" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It may be difficult to see however consider that pain is an indication of how much you care and every problem or challenge is also a new opportunity</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>610</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656943/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Name your sadness]]></title><description><![CDATA[<p>Terces walks us through letting go of sadness or anger by going right into it and looking for the lesson or contribution it may be wanting to gift you. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/name-your-sadness-3d6</link><guid isPermaLink="false">956dfdf2-8c8c-499f-b7e5-37bc8a295867</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 Jul 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656944/53f6066781c2a7badf595b2e2f777a31.mp3" length="16590389" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Terces walks us through letting go of sadness or anger by going right into it and looking for the lesson or contribution it may be wanting to gift you.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>709</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656944/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What are you standing for?]]></title><description><![CDATA[<p>In this episode, Terces explores the threads that ran through her own recovery and how they are impacting her life today. She invites you to look at what breaks your heart open and seek the threads of truth in those moments. Who or what do you trust? </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-are-you-standing-for-f8a</link><guid isPermaLink="false">3db8c90c-4abe-4f70-9ef8-0752645b740e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 28 Jun 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656945/b9adc2a2d67341a25ae56cceb60b5f78.mp3" length="18044736" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces explores the threads that ran through her own recovery and how they are impacting her life today. She invites you to look at what breaks your heart open and seek the threads of truth in those moments. Who or what do you...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>835</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656945/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[In to me you see]]></title><description><![CDATA[<div>It has been said that real intimacy is born of transparency, one's willingness to share openly and honestly with another. </div> <div>In this episode Terces shares from her first experience of actually saying our loud to another woman what she was dealing with and the ongoing importance in her journey of being transparent, willing to leet others into her inner world. </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/in-to-me-you-see-5c4</link><guid isPermaLink="false">92202f9b-f85b-4c2f-b0fa-bdffeee4f660</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 21 Jun 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656946/8775d6d1f80c3f7a9e940296a8e0e7f4.mp3" length="18244523" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It has been said that real intimacy is born of transparency, one&apos;s willingness to share openly and honestly with another.  In this episode Terces shares from her first experience of actually saying our loud to another woman what she was dealing...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>854</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656946/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Self-forgiveness]]></title><description><![CDATA[<p>In this episode Terces shares about the process of self-forgiveness which can often be slower and more difficult than being forgiven by others. Lean in hear what she has to say, it could set you free.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/self-forgiveness-efd</link><guid isPermaLink="false">b65fe34a-6e9d-4b20-902d-60229d775e57</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 14 Jun 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656947/7b9758c77ce2f8e0577e8bfad535727e.mp3" length="17982766" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode Terces shares about the process of self-forgiveness which can often be slower and more difficult than being forgiven by others. Lean in hear what she has to say, it could set you free.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>876</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656947/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Begin Anew]]></title><description><![CDATA[<div>Description</div> <div>What if each morning we actually slowed down enough to have the awareness that it really is a new day, a new beginning,  an opportunity to begin anew. Terces shares her insights from both her recovery and welcoming her husband and friends back in after over ten weeks away, missing the entire Corona Virus pandemic, and the context that most inspires her offers us all something we could incorporate into our lives creating curiosity, wonder, and love. </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/begin-anew-e01</link><guid isPermaLink="false">edb7c8d9-a810-4e11-818e-e3584c2578cb</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 07 Jun 2020 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656948/f7582bcc4bb9cd941fc62fca92507eb4.mp3" length="17199828" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Description What if each morning we actually slowed down enough to have the awareness that it really is a new day, a new beginning,  an opportunity to begin anew. Terces shares her insights from both her recovery and welcoming her husband and...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>775</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656948/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Lead with Love, apologize often]]></title><description><![CDATA[<div class="gmail_default" style="font-family: 'arial narrow',sans-serif; font-size: small;">Today's actions or inactions create our own history, and I am free to go back in time and apologize or take responsibility for the impact I had on someone else, leaving the door open for the presence of grace. </div> <div class="gmail_default" style="font-family: 'arial narrow',sans-serif; font-size: small;">  </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/lead-with-love-apologize-often-804</link><guid isPermaLink="false">438f2924-49e1-4da1-be1d-32bdb54723b8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 31 May 2020 04:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656949/fc9d6650770bb6965e66010f385064e4.mp3" length="16113897" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Today&apos;s actions or inactions create our own history, and I am free to go back in time and apologize or take responsibility for the impact I had on someone else, leaving the door open for the presence of grace.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>720</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656949/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The win is in the direction of your surrender.]]></title><description><![CDATA[<p>Terces shares her own experience of fighting for being in control, in an attempt to manage the circumstances and maintain some sense of sanity, while all the while experiencing going crazy.  What if we do the work to really look at what we are attempting to control or what we perceive the win is, actually name it, we begin to see that the real win is in the direction fo our surrender. </p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-win-is-in-the-direction-of-your-18d</link><guid isPermaLink="false">b6b63fcb-2aab-4194-89c7-0bd10454e191</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 24 May 2020 04:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656950/1abcf8202f385171d728c9640aef53be.mp3" length="17256657" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>Terces shares her own experience of fighting for being in control, in an attempt to manage the circumstances and maintain some sense of sanity, while all the while experiencing going crazy.  What if we do the work to really look at what we...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>784</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656950/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Watch out for barking dogs]]></title><description><![CDATA[<p>In this episode Terces shares about the fine line that often separates our wounds from our healing.</p> <p>We can all be better at recognizing our distractions, like barking dogs, the real work is what is happening inside of ourselves, not our circumstances, or ways we take things personally.</p> <p>She shares how being present allows for more love and more grace and leads to our healing.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/watch-out-for-barking-dogs-f98</link><guid isPermaLink="false">984f310a-55c7-43d0-a658-2be3bd7294ff</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 17 May 2020 04:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656951/79b3165040222159f827d335e202471a.mp3" length="14337384" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode Terces shares about the fine line that often separates our wounds from our healing. We can all be better at recognizing our distractions, like barking dogs, the real work is what is happening inside of ourselves, not our circumstances,...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>571</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656951/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Mothers and Daughters]]></title><description><![CDATA[<p>In this episode Terces shares how women rise up to become mothers with the gift of grace. Dedicated to her daughter and to all mothers everywhere, you won't want to miss this one.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/mothers-and-daughters-85e</link><guid isPermaLink="false">93168e1d-eabc-499b-b9d3-2673496f3f08</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 10 May 2020 04:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656952/0c8ef6c074231bdb3b0368672b964608.mp3" length="18669384" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode Terces shares how women rise up to become mothers with the gift of grace. Dedicated to her daughter and to all mothers everywhere, you won&apos;t want to miss this one.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>895</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656952/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Welcome Home]]></title><description><![CDATA[<p>We each play a part in one another's healing. Terces shares how we can embrace our emotional experiences by honoring them.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/welcome-home-64a</link><guid isPermaLink="false">00f2ea1d-282f-43a8-b289-8b4e65ec67b2</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 03 May 2020 04:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656953/f8498047be03d9abb20a177dfc5a3b28.mp3" length="19224306" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We each play a part in one another&apos;s healing. Terces shares how we can embrace our emotional experiences by honoring them.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>946</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656953/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[I don't know]]></title><description><![CDATA[<div> <div dir="auto">In this episode Terces invites us to let go of our need to know, to always have a response or answer and instead step into resting in the void of the unknown and see what shows up!</div> </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/i-dont-know-1ab</link><guid isPermaLink="false">3c717a6f-2634-4d85-a175-3074a66110c9</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 26 Apr 2020 04:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656954/5c88074a53bcc7e1d1b968575619c6b4.mp3" length="18578691" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode Terces invites us to let go of our need to know, to always have a response or answer and instead step into resting in the void of the unknown and see what shows up!</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>900</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656954/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Our gifting is often in the direction of our most pain]]></title><description><![CDATA[<div id=":14h" class="a3s aXjCH"> <div> <div dir="auto">We often avoid painful moments and yet their is always a gift awaiting us when we lean into</div> </div> <div dir="auto">Our pain rather than away from it. </div> </div> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/our-gifting-is-often-in-the-direction-052</link><guid isPermaLink="false">a87fc527-897d-4309-804f-f3210c326bb8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 19 Apr 2020 04:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656955/e96775608e3d5b2113faa6b04e0eb436.mp3" length="16341417" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>We often avoid painful moments and yet their is always a gift awaiting us when we lean into  Our pain rather than away from it.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>721</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656955/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Love one another]]></title><description><![CDATA[<p>In this episode, Terces shares about being patient, kind and willing to wait, even when there is no end in sight.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/love-one-another-a16</link><guid isPermaLink="false">501432ad-c99b-4807-93cf-28860c7a32e8</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 12 Apr 2020 04:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656956/593e64553ec8f2410737f70f7b5651a7.mp3" length="17365114" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces shares about being patient, kind and willing to wait, even when there is no end in sight.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>816</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656956/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[A Cry for Help!]]></title><description><![CDATA[<p>It is good to get to the end of our rope, so to speak. To realize that outside of us there is a presence, a loving and compassionate guide that will ease your journey when you ask for help. You were not designed to "go it alone". When we take what we struggle with, whatever that may be, and reframe it as a request for help, help comes and we are more empowered.</p> <p> </p> <p>References:</p> <p>I would like to thank Brian for putting structure to my experience so that I could more powerfully communicate what I had walked through.<br/> Naked Spirituality by Brian D. McLaren</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/a-cry-for-help-356</link><guid isPermaLink="false">8d4644fb-01a5-4b75-9ee8-53f3ae1cb88e</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Sun, 05 Apr 2020 04:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656957/fd31bc088aa9ce19ca89bf7a153dc309.mp3" length="18405018" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>It is good to get to the end of our rope, so to speak. To realize that outside of us there is a presence, a loving and compassionate guide that will ease your journey when you ask for help. You were not designed to &quot;go it alone&quot;. When we take what we...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>911</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656957/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[The Temptation of the carpool lane]]></title><description><![CDATA[<p>In this episode, Terces shares the cost, the signs and the way out of temptation.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/the-temptation-of-the-carpool-lane-5a7</link><guid isPermaLink="false">1049691a-7784-470e-9ac3-a08e8abd2e3b</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Wed, 11 Mar 2020 15:37:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656958/6f56e19c07af3827623b2517347c8936.mp3" length="15719599" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces shares the cost, the signs and the way out of temptation.</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>688</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656958/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[Trading shoelaces with Jesus]]></title><description><![CDATA[<p>In this episode, Terces reminds us of the feeling of being selected for a team when we were younger and asks us to consider what our lives would look like if we lived as if we are chosen. She also shares a way to confront the self-destructive messages that perhaps we all have at one time or another. Her shoelace story turns out to have some powerful guiding principles.</p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/trading-shoelaces-with-jesus-9b0</link><guid isPermaLink="false">e258633a-a9fc-48a8-b850-7eb8f8c6f9a3</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Tue, 10 Mar 2020 14:44:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656959/a41da2ab4bdaba61b4b30cb35aa01edf.mp3" length="18873768" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, Terces reminds us of the feeling of being selected for a team when we were younger and asks us to consider what our lives would look like if we lived as if we are chosen. She also shares a way to confront the self-destructive messages...</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>951</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656959/e461047a5e21503fe4eea5384c9c670d.jpg"/></item><item><title><![CDATA[What do you REALLY call yourself?]]></title><description><![CDATA[<p>In this episode, we explore the names we use and the feelings they elicit, as we usher in the new. </p> <p>Terces shares when YOU ARE HERE everything else takes on a new perspective. </p> <p> </p> <p>References:</p> <p><a href="http://tercesengelhart.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://tercesengelhart.com&source=gmail&ust=1583589320984000&usg=AFQjCNEOp6wG0_7xobF8ICMBkvuZN3S_Iw"> tercesengelhart.com</a></p> <p><a href="http://belovefarm.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://belovefarm.com&source=gmail&ust=1583589320984000&usg=AFQjCNEMtqLzqvUSc7RF1biCyaaktvKWOg"> belovefarm.com</a></p> <br/><br/>Get full access to Terces’s Substack at <a href="https://engelhart.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">engelhart.substack.com/subscribe</a>]]></description><link>https://engelhart.substack.com/p/what-do-you-really-call-yourself-78f</link><guid isPermaLink="false">f9fa4c4a-d5f1-4ecf-9199-c797543ae217</guid><dc:creator><![CDATA[Terces Engelhart]]></dc:creator><pubDate>Fri, 06 Mar 2020 15:36:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153656960/55da6ce04e181a5abd162a1fc828c5d7.mp3" length="17978749" type="audio/mpeg"/><itunes:author>Terces Engelhart</itunes:author><itunes:subtitle>In this episode, we explore the names we use and the feelings they elicit, as we usher in the new.  Terces shares when YOU ARE HERE everything else takes on a new perspective.    References:</itunes:subtitle><itunes:explicit>No</itunes:explicit><itunes:duration>884</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3542480/post/153656960/e461047a5e21503fe4eea5384c9c670d.jpg"/></item></channel></rss>