<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Life Logged: Health, Tech & Everything In Between]]></title><description><![CDATA[Welcome to Life Logged, the podcast where health, technology, and personal growth collide. Join Alex, a passionate healthcare professional, tech enthusiast, and parent of five, as they explore the tools and strategies that shape our modern lives.

From simplifying your home tech setup to navigating the complexities of healthcare and finding balance in a busy world, Life Logged is your guide to making sense of it all. With relatable stories, actionable advice, and thought-provoking conversations, this podcast is for anyone who wants to live smarter, healthier, and more connected.

Whether you're here for tech tips, healthcare insights, or just some real talk about life, tune in each week and start logging your journey. <br/><br/><a href="https://lifelogged.substack.com?utm_medium=podcast">lifelogged.substack.com</a>]]></description><link>https://lifelogged.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sat, 30 May 2026 05:16:41 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/3509351.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Canadian Made!]]></author><copyright><![CDATA[Alex English]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[lifelogged@vanislenet.ca]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/3509351.rss</itunes:new-feed-url><itunes:author>Canadian Made!</itunes:author><itunes:subtitle>My personal Substack</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Canadian Made!</itunes:name><itunes:email>lifelogged@vanislenet.ca</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Leisure"/><itunes:image href="https://substackcdn.com/feed/podcast/3509351/0310ba664c44b311ecc808da8dc31761.jpg"/></channel></rss>