<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[True Look]]></title><description><![CDATA[Let's make style and sustainability work for you! Digging into what our clothes are made of, how to shop secondhand like a pro, and the best sustainable brands and designers to follow!  <br/><br/><a href="https://truelook.substack.com?utm_medium=podcast">truelook.substack.com</a>]]></description><link>https://truelook.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 16 Jul 2026 14:05:28 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/3498757.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Maria Ryan]]></author><copyright><![CDATA[Truer Look]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[truelook@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/3498757.rss</itunes:new-feed-url><itunes:author>Maria Ryan</itunes:author><itunes:subtitle>Take a true look at what you wear and why you wear it: fashion history, vintage finds, underconsumption core, and personal style musings. </itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Maria Ryan</itunes:name><itunes:email>truelook@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Arts"><itunes:category text="Fashion &amp; Beauty"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:image href="https://substackcdn.com/feed/podcast/3498757/bde1dec55ee9780e610abadf651d0132.jpg"/><item><title><![CDATA[Semi-Anti-Consumerism Gift Inspiration]]></title><description><![CDATA[<p>In lieu of trying to be less materialistic, de-clutter my life, and buy less things I wanted to come up with some great gift ideas for the holidays that don’t revolve around “stuff.” The intention here was to get you inspired to think outside the box about what you can give the people in your life that they will really appreciate and love, way more than just another hot ticket gift guide item! Yes, this usually still involves purchasing things, but I give you a place to start thinking about what non-material things you can buy or make for gifts — which in my opinion are far better!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://truelook.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">truelook.substack.com</a>]]></description><link>https://truelook.substack.com/p/semi-anti-consumerism-gift-inspiration</link><guid isPermaLink="false">substack:post:180843808</guid><dc:creator><![CDATA[Maria Ryan]]></dc:creator><pubDate>Fri, 05 Dec 2025 23:12:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180843808/2abcc1ec79a1a7c09f8c5947df436435.mp3" length="17073221" type="audio/mpeg"/><itunes:author>Maria Ryan</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1423</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3498757/post/180843808/01fbd63723604da038a90cdb9046cd0e.jpg"/></item><item><title><![CDATA[What are our clothes really made of?]]></title><description><![CDATA[<p>You ever look at that little tag on the inside of your clothes? You know, the one with the washing instructions and the material content. Today I’m digging into what the most common textile materials are, where exactly they come from, how they are made, and their environmental impact. Listen to learn the real cost of making our clothes, some interesting fun facts, and how you can pick and choose what your wardrobe is made of with more intention.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://truelook.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">truelook.substack.com</a>]]></description><link>https://truelook.substack.com/p/what-are-our-clothes-really-made-049</link><guid isPermaLink="false">substack:post:179083665</guid><dc:creator><![CDATA[Maria Ryan]]></dc:creator><pubDate>Sun, 16 Nov 2025 21:22:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179083665/69e9e5fe703206c154bc74e26ef14f0f.mp3" length="25082679" type="audio/mpeg"/><itunes:author>Maria Ryan</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2090</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3498757/post/179083665/3999ae631e3effdd39f2918e863b98ab.jpg"/></item><item><title><![CDATA[Intro to True Look the Podcast!!]]></title><description><![CDATA[<p>Thank you for listening to my first podcast episode! I’m really excited to learn alongside you and share all the tips and tricks I have for my chic and environmentally conscious girls to shop more sustainably! </p><p>Talk to you next time! </p><p>Maria</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://truelook.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">truelook.substack.com</a>]]></description><link>https://truelook.substack.com/p/intro-to-true-look-the-podcast</link><guid isPermaLink="false">substack:post:178109489</guid><dc:creator><![CDATA[Maria Ryan]]></dc:creator><pubDate>Wed, 05 Nov 2025 20:48:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/178109489/1fbf8e22287a5190a86a86739efff88a.mp3" length="14672340" type="audio/mpeg"/><itunes:author>Maria Ryan</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1223</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3498757/post/178109489/21f1bbd59fe153aadbd7fbff77dbdc32.jpg"/></item></channel></rss>