<![CDATA[Waَrd Waَ Shawk | ورد وشوك]]>
nasraaladawi.substack.com]]>https://nasraaladawi.substack.com/podcastSubstackThu, 09 Apr 2026 00:19:32 GMThttps://api.substack.com/feed/podcast/3450777.rssNasra Al AdawiWriting for wellness episodicNasra Al Adawinasraaladawi@substack.comNo<![CDATA[Healing through words: Nasra Al Adawi on Poetry, Journaling and Emotional Wellness]]>“Why not? We need more trainers, practitioners, and mentors in the fields of poetry, journaling, and bibliotherapy around the world so we can help people. And a simple way of doing it is through reading and writing.”

This short exchange on Radio Islam South Africa highlights the healing potential of writing and reading.

🎙️ Thank you for tuning in to this episode. May it inspire you to explore your own writing journey and discover the power of your words.

Listen to the full episode here: Interview



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nasraaladawi.substack.com]]>https://nasraaladawi.substack.com/p/healing-through-words-nasra-al-adawisubstack:post:180733923Fri, 05 Dec 2025 19:38:40 GMTNasra Al AdawiNo760<![CDATA[Business Class E09]]>In the ninth episode of the Business Class podcast by Oman Observer, host Khalid al-Huraibi engages in an insightful conversation with Nasra Al Adawi—an Omani poet, author, and certified poetry therapy practitioner. Nasra shares her personal journey of resilience, emphasizing how failure can serve as a catalyst for growth. She introduces the Japanese philosophy of Kintsugi, which finds beauty in imperfection, and discusses how this concept parallels her own healing process through poetry.

Nasra delves into the transformative power of writing, illustrating how poetry can be a therapeutic tool for both individuals and communities. Her experiences underscore the importance of embracing vulnerability and using creative expression as a means to navigate life's challenges.

This episode offers valuable insights for anyone interested in personal development, the intersection of art and healing, and the role of literature in fostering emotional well-being.

🎧 Listen to the full episode here: Business Class E09 - Nasra Al AdawiYouTube

For more episodes, visit the Oman Observer Podcast.Oman Observer+6Oman Observer+6Oman Observer+6



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nasraaladawi.substack.com]]>https://nasraaladawi.substack.com/p/business-class-e09substack:post:164865309Sat, 31 May 2025 10:43:20 GMTNasra Al Adawi and KhalidNo2054<![CDATA[الحلقة الثانية من ورد وشوك: العافية الإيمانية]]>الحلقة الثانية من ورد وشوك: العافية الإيمانية

رحلة جديدة نغوص فيها في مفاهيم العافية الإيمانية.نتأمل، نكتب، ونتعلّم بالحوار والمشاركة.مع آمال آل سعيد ونصرى العدوية.

🎙️ Ward wa Showk | Spiritual Wellness | Arabic Episode

A new journey where we dive into the meaning of spiritual and faith-based wellness. We reflect, we write, and we grow through open dialogueWith Amaal Al-Said & Nasra Al-Adawi



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nasraaladawi.substack.com]]>https://nasraaladawi.substack.com/p/d8asubstack:post:161373696Tue, 15 Apr 2025 11:21:13 GMTNasra Al AdawiNo26731<![CDATA[Wَard Wَa Shawk]]>تعرفوا على ورد و شوك




This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nasraaladawi.substack.com]]>https://nasraaladawi.substack.com/p/f2b72a38d22-57d4-4e0e-b58d-b4d708f657d1Wed, 19 Mar 2025 05:00:23 GMTNasra Al AdawiNo2221