<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[The Brain is a Noodle]]></title><description><![CDATA[A nice piping hot bowl of soul healing noodles -- in podcast form! We feature poetry, shortform and article prompts on a regular basis. <br/><br/><a href="https://ramyeonjpg.substack.com?utm_medium=podcast">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Fri, 31 Jul 2026 19:12:35 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/343811.rss" rel="self" type="application/rss+xml"/><author><![CDATA[lucy's time capsule]]></author><copyright><![CDATA[the eggcademic (she/her/她)]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[ramyeonjpg@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/343811.rss</itunes:new-feed-url><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:subtitle>A place for all things bite-sized from the past!
Feel free to email ramyeonjpg@substack.com to be included in the time capsule!</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>lucy&apos;s time capsule</itunes:name><itunes:email>ramyeonjpg@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Leisure"><itunes:category text="Hobbies"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/343811/4dd7986a013af6dd0163d0a33becc706.jpg"/><item><title><![CDATA[A line or a square? || TBIN Episode 17]]></title><description><![CDATA[<p><b>Episode Transcript<b>: <a href="https://medium.com/@ramyeonjpg/a-line-or-a-square-10f2e2d7134a">https://medium.com/@ramyeonjpg/a-line-or-a-square-10f2e2d7134a</a></p><p>Tweet me an egg gif! <a href="https://twitter.com/ramyeonjpg">https://twitter.com/ramyeonjpg</a></p><p>Have writer's block? <a href="https://ramyeonjpg.substack.com/">https://ramyeonjpg.substack.com/</a></p><p>Start journalling again! <a href="https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover">https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover</a></p><p>Peep the purple! <a href="https://www.instagram.com/ramyeonjpg/">https://www.instagram.com/ramyeonjpg/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/a-line-or-a-square-tbin-episode-17-bc3</link><guid isPermaLink="false">53de7880-8305-4190-8f62-8c518360fb3a</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Sat, 04 Sep 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527828/aff146440739488cd8b3a35c68462682.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>137</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527828/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[Sharing your favourite shows || TBIN Episode 16]]></title><description><![CDATA[<p><b>Episode Transcript<b>: <a href="https://medium.com/@ramyeonjpg/sharing-your-favourite-shows-b6cfa839e04b">https://medium.com/@ramyeonjpg/sharing-your-favourite-shows-b6cfa839e04b</a></p><p>Tweet me an egg gif! <a href="https://twitter.com/ramyeonjpg">https://twitter.com/ramyeonjpg</a></p><p>Have writer's block? <a href="https://ramyeonjpg.substack.com/">https://ramyeonjpg.substack.com/</a></p><p>Start journalling again! <a href="https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover">https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover</a></p><p>Peep the purple! <a href="https://www.instagram.com/ramyeonjpg/">https://www.instagram.com/ramyeonjpg/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/sharing-your-favourite-shows-tbin-49f</link><guid isPermaLink="false">954ecc42-c220-4d97-b556-36b2224e42aa</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Sat, 28 Aug 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527829/1c7d6f54d771ac373b5536219850b9c2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>605</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527829/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[Criticized || TBIN Episode 15]]></title><description><![CDATA[<p><br/></p><p><b>Episode Transcript<b>: <a href="https://medium.com/the-brain-is-a-noodle/criticized-a31892b94295">https://medium.com/the-brain-is-a-noodle/criticized-a31892b94295</a></p><p>Tweet me an egg gif! <a href="https://twitter.com/ramyeonjpg">https://twitter.com/ramyeonjpg</a></p><p>Have writer's block? <a href="https://ramyeonjpg.substack.com/">https://ramyeonjpg.substack.com/</a></p><p>Start journalling again! <a href="https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover">https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover</a></p><p>Peep the purple! <a href="https://www.instagram.com/ramyeonjpg/">https://www.instagram.com/ramyeonjpg/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/criticized-tbin-episode-15-df5</link><guid isPermaLink="false">e33ae769-daa2-4e9b-8730-0bd85bbefa65</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Sat, 21 Aug 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527830/565540a43de48b44ae635fcf5c5f8f52.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>95</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527830/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[Three thoughts on Dark || TBIN Episode 14]]></title><description><![CDATA[<p><b>Episode Transcript<b>: <a href="https://medium.com/the-brain-is-a-noodle/three-thoughts-about-dark-a44a46cb89e5">https://medium.com/the-brain-is-a-noodle/three-thoughts-about-dark-a44a46cb89e5</a></p><p>Tweet me an egg gif! <a href="https://twitter.com/ramyeonjpg">https://twitter.com/ramyeonjpg</a></p><p>Have writer's block? <a href="https://ramyeonjpg.substack.com/">https://ramyeonjpg.substack.com/</a></p><p>Start journalling again! <a href="https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover">https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover</a></p><p>Peep the purple! <a href="https://www.instagram.com/ramyeonjpg/">https://www.instagram.com/ramyeonjpg/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/three-thoughts-on-dark-tbin-episode-292</link><guid isPermaLink="false">2b620d0b-2733-4cc3-bb30-5e10de74999f</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Thu, 19 Aug 2021 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527831/3e784ac308e95d1b8ed34eef63943ed8.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>298</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527831/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[What I learned from earning $1.70 on Medium in my first month || TBIN Episode 13]]></title><description><![CDATA[<p><b>Episode Transcript<b>: <a href="https://medium.com/the-brain-is-a-noodle/what-i-learned-from-earning-1-70-on-medium-in-my-first-month-19bd120157f3">https://medium.com/the-brain-is-a-noodle/what-i-learned-from-earning-1-70-on-medium-in-my-first-month-19bd120157f3</a></p><p>Tweet me an egg gif! <a href="https://twitter.com/ramyeonjpg">https://twitter.com/ramyeonjpg</a></p><p>Have writer's block? <a href="https://ramyeonjpg.substack.com/">https://ramyeonjpg.substack.com/</a></p><p>Start journalling again! <a href="https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover">https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover</a></p><p>Peep the purple! <a href="https://www.instagram.com/ramyeonjpg/">https://www.instagram.com/ramyeonjpg/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/what-i-learned-from-earning-170-on-690</link><guid isPermaLink="false">17921acd-c9d0-41f6-bd12-e6c89926a9d5</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Tue, 17 Aug 2021 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527832/1441c14c940a51900478f5ca12251be3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>147</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527832/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[Reasons why Hospital Playlist is a good post-work day show || TBIN Episode 12]]></title><description><![CDATA[<p><strong>Episode Transcript: </strong><a href="https://medium.com/the-brain-is-a-noodle/reasons-why-hospital-playlist-is-a-good-post-work-day-show-e916bb19a79f"><strong>https://medium.com/the-brain-is-a-noodle/reasons-why-hospital-playlist-is-a-good-post-work-day-show-e916bb19a79f</strong></a></p><br/><p><strong>Tweet me an egg gif! </strong><a href="https://twitter.com/ramyeonjpg"><strong>https://twitter.com/ramyeonjpg</strong></a></p><br/><p><strong>Have writer's block? </strong><a href="https://ramyeonjpg.substack.com/"><strong>https://ramyeonjpg.substack.com/</strong></a></p><br/><p><strong>Start journalling again! </strong><a href="https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&amp;asc=u&amp;iaCode=u-notebook-hardcover"><strong>https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&amp;asc=u&amp;iaCode=u-notebook-hardcover</strong></a></p><br/><p><strong>Peep the purple! </strong><a href="https://www.instagram.com/ramyeonjpg/"><strong>https://www.instagram.com/ramyeonjpg/</strong></a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/reasons-why-hospital-playlist-is-1e5</link><guid isPermaLink="false">ca898478-2db3-4c10-a09f-25ba7eae291f</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Sun, 15 Aug 2021 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527834/4d8ec1128139033e7f78a3e5941628b0.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>348</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527834/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[Kintsugi || TBIN Episode 11]]></title><description><![CDATA[<p>A poem.</p><br/><p><strong>Episode Transcript: </strong><a href="https://medium.com/the-brain-is-a-noodle/kintsugi-2e112b646b8c"><strong>https://medium.com/the-brain-is-a-noodle/kintsugi-2e112b646b8c</strong></a></p><br/><p><strong>Tweet me an egg gif! </strong><a href="https://twitter.com/ramyeonjpg"><strong>https://twitter.com/ramyeonjpg</strong></a></p><br/><p><strong>Have writer's block? </strong><a href="https://ramyeonjpg.substack.com/"><strong>https://ramyeonjpg.substack.com/</strong></a></p><br/><p><strong>Start journalling again! </strong><a href="https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&amp;asc=u&amp;iaCode=u-notebook-hardcover"><strong>https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&amp;asc=u&amp;iaCode=u-notebook-hardcover</strong></a></p><br/><p><strong>Peep the purple! </strong><a href="https://www.instagram.com/ramyeonjpg/"><strong>https://www.instagram.com/ramyeonjpg/</strong></a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/kintsugi-tbin-episode-11-4e8</link><guid isPermaLink="false">ed30ba96-6008-4a48-9157-a1249a1bda62</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Mon, 09 Aug 2021 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527835/198010ae11f0f9a638d89eec43656172.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>112</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527835/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[The bathroom at my first scientific conference || TBIN Episode 10]]></title><description><![CDATA[<p><b>Episode Transcript<b>: <a href="https://medium.com/the-brain-is-a-noodle/the-bathroom-at-my-first-scientific-conference-473f5aa3944b">https://medium.com/the-brain-is-a-noodle/the-bathroom-at-my-first-scientific-conference-473f5aa3944b</a></p><p>Tweet me an egg gif <a href="https://twitter.com/ramyeonjpg">https://twitter.com/ramyeonjpg</a></p><p>Have writer's block? <a href="https://ramyeonjpg.substack.com/">https://ramyeonjpg.substack.com/</a></p><p>Start journalling again! <a href="https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover">https://www.redbubble.com/people/fill14sketchboo/shop?artistUserName=fill14sketchboo&asc=u&iaCode=u-notebook-hardcover</a></p><p>Peep the purple! <a href="https://www.instagram.com/ramyeonjpg/">https://www.instagram.com/ramyeonjpg/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/the-bathroom-at-my-first-scientific-437</link><guid isPermaLink="false">de16818b-4373-45e1-9884-bb8ca71a0877</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Tue, 03 Aug 2021 15:04:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527836/df1cce9a50083c01a58790fdf5c13a05.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>138</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527836/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[10 The bathroom at my first scientific conference]]></title><description><![CDATA[<p>" " </p><br/><p>Post: <a href="https://medium.com/the-brain-is-a-noodle/the-bathroom-at-my-first-scientific-conference-473f5aa3944b">https://medium.com/the-brain-is-a-noodle/the-bathroom-at-my-first-scientific-conference-473f5aa3944b</a> </p><br/><p>Shop: <a href="//">https://fill14sketchboo.redbubble.com/ </a></p><br/><p>Twitter: <a href="//">@ramyeonjpg</a></p><br/><p>Instagram: <a href="//">@ramyeonjpg</a></p><br/><p>Medium: <a href="//">@ramyeonjpg</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/10-the-bathroom-at-my-first-scientific-83b</link><guid isPermaLink="false">8fd0e295-808c-42c4-af0b-16d413f1cf0b</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Thu, 01 Jul 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527837/1d3fa8a7b68f02544b5a8932c320978e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>138</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527837/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[Anger (poetry) || TBIN Podcast Episode 7]]></title><description><![CDATA[<p>This episode is about anger, a commonly demonized emotion that might often be misunderstood.</p><br/><p>Post link: <a href="https://medium.com/the-brain-is-a-noodle/anger-5c71bb4067aa">https://medium.com/the-brain-is-a-noodle/anger-5c71bb4067aa</a></p><br/><p>Today's featured journal: <a href="https://www.redbubble.com/i/notebook/eggs-by-fill14sketchboo/23525363.RXH2R">https://www.redbubble.com/i/notebook/eggs-by-fill14sketchboo/23525363.RXH2R</a></p><br/><p>Today’s writing prompt: Write about what anger looks like in your life, whether it's how you personally experience or express it, or ways you've seen it manifest in others.</p><br/><p>Tag your completed piece <a href="http://twitter.com/ramyeonjpg">@ramyeonjpg</a> (instagram, twitter, medium) so I can read it, tweet it and share it with the world! <a href="http://twitter.com/ramyeonjpg">http://twitter.com/ramyeonjpg</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/anger-poetry-tbin-podcast-episode-279</link><guid isPermaLink="false">0c98053d-cd07-4592-bfc3-8903cb6ce393</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Sat, 22 May 2021 19:26:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527840/6c953d3a3de9bfbb341c22991dad4660.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>119</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527840/1127f074e7c4c8ad928a9566d4a030f4.jpg"/></item><item><title><![CDATA[#4 How making popcorn is my mindfulness activity]]></title><description><![CDATA[<p>Today's episode is about how something as simple as making popcorn can be my mindfulness activity.</p><br/><p>Post link: <a href="https://medium.com/the-brain-is-a-noodle/how-making-popcorn-is-my-mindfulness-activity-c0d036fb33af">https://medium.com/the-brain-is-a-noodle/how-making-popcorn-is-my-mindfulness-activity-c0d036fb33af</a></p><br/><p>Today’s featured journal: <a href="https://www.redbubble.com/i/notebook/Trust-the-penguin-man-uglydoodle-by-fill14sketchboo/19850542.RXH2R">https://www.redbubble.com/i/notebook/Trust-the-penguin-man-uglydoodle-by-fill14sketchboo/19850542.RXH2R</a></p><br/><p>Today’s writing prompt: Write about one way you engage in mindfulness, especially if it's something that you tailored to work for you personally.</p><br/><p>Tag your completed piece @ramyeonjpg (instagram, twitter, medium) so I can read it, tweet it and share it with the world!</p><br/><p><a href="http://twitter.com/ramyeonjpg">http://twitter.com/ramyeonjpg</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/4-how-making-popcorn-is-my-mindfulness-335</link><guid isPermaLink="false">d8fc3da8-d3f3-4113-bd93-3ee0cb0f560a</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Wed, 05 May 2021 16:03:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527843/cf9c94ee1e9f0265daa1dabf023a8d0a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>363</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527843/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[#3 [TBIN] Harnessing the Power of Autoplay]]></title><description><![CDATA[<p>Today's episode goes over a few hacks on how to make autoplay -- traditionally something that reduces productivity -- into your tool for success..</p><br/><p>Post link: <a href="https://medium.com/the-brain-is-a-noodle/harnessing-the-power-of-autoplay-for-productivityda0079ea1d5">https://medium.com/the-brain-is-a-noodle/harnessing-the-power-of-autoplay-for-productivityda0079ea1d5</a></p><br/><p>Today’s featured journal: <a href="https://www.redbubble.com/people/fill14sketchboo/works/13041198-happyblob?asc=u">https://www.redbubble.com/people/fill14sketchboo/works/13041198-happyblob?asc=u</a></p><br/><p>Today’s writing prompt: Write about a few ways that you might want to implement autoplay in your life in a way that WORKS for you rather than works against you.</p><br/><p>Tag your completed piece @ramyeonjpg (instagram, twitter, medium) so I can read it, tweet it and share it with the world!</p><br/><p><a href="http://twitter.com/ramyeonjpg">http://twitter.com/ramyeonjpg</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/3-tbin-harnessing-the-power-of-autoplay-a1a</link><guid isPermaLink="false">c3430915-f121-4d3a-befe-7ee76070e242</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Sat, 01 May 2021 17:15:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527844/3eb49be8fd734ba3e2877ac5c7598542.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>429</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527844/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[#2 Poetry: F#]]></title><description><![CDATA[<p>Today's episode is about a sudden realization that some things were never meant to be..</p><br/><p>Post link: <a href="https://medium.com/the-brain-is-a-noodle/f-233e52a87e07">https://medium.com/the-brain-is-a-noodle/f-233e52a87e07</a></p><br/><p>Today’s featured journal: <a href="https://www.redbubble.com/i/notebook/Timmy-by-fill14sketchboo/14714004.RXH2R">https://www.redbubble.com/i/notebook/Timmy-by-fill14sketchboo/14714004.RXH2R</a></p><br/><p>Today’s writing prompt: Write about something that was never meant to be.</p><br/><p>Tag your completed piece @ramyeonjpg (instagram, twitter, medium) so I can read it, tweet it and share it with the world!</p><br/><p><a href="http://twitter.com/ramyeonjpg">http://twitter.com/ramyeonjpg</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/2-poetry-f-1f4</link><guid isPermaLink="false">936f135f-84ea-4075-846c-d0af538095e9</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Mon, 26 Apr 2021 19:10:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527845/b9f2db977929425d2b325246544ff4b3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>183</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527845/4dd7986a013af6dd0163d0a33becc706.jpg"/></item><item><title><![CDATA[#1 [TBIN] Poetry: Snowflakes]]></title><description><![CDATA[<p>Today’s episode focuses on a poem that melts in your hands like a memory.</p><br/><p>👀 Free link: <a href="https://medium.com/the-brain-is-a-noodle/snowflakes-e4629c93c449?source=friends_link&amp;sk=15ec624bc0e732c876ce6e03277198b9">https://medium.com/the-brain-is-a-noodle/snowflakes-e4629c93c449?source=friends_link&amp;sk=15ec624bc0e732c876ce6e03277198b9</a></p><br/><p>📓 Today’s featured journal: <a href="https://www.redbubble.com/i/notebook/the-egg-sticker-pack-by-fill14sketchboo/70621710.RXH2R#&amp;gid=1&amp;pid=1">https://www.redbubble.com/i/notebook/the-egg-sticker-pack-by-fill14sketchboo/70621710.RXH2R#&amp;gid=1&amp;pid=1</a></p><br/><p>✍ Today’s writing prompt: Write about a distant memory that has since melted, just like a snowflake.</p><br/><p>Tweet your completed piece @ramyeonjpg so I can read it, retweet it and share it with the world!</p><br/><p>🐣 <a href="http://twitter.com/ramyeonjpg">http://twitter.com/ramyeonjpg</a> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ramyeonjpg.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ramyeonjpg.substack.com</a>]]></description><link>https://ramyeonjpg.substack.com/p/1-tbin-poetry-snowflakes-bed</link><guid isPermaLink="false">5439820b-6420-4545-bd19-97b5824e28d6</guid><dc:creator><![CDATA[lucy's time capsule]]></dc:creator><pubDate>Tue, 13 Apr 2021 14:24:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/41527846/b528d21241aa07b402cd190da9ba35a0.mp3" length="33333333" type="audio/mpeg"/><itunes:author>lucy&apos;s time capsule</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>101</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/343811/post/41527846/7975a1f8ff59b69fe21dc33efa4a30d1.jpg"/></item></channel></rss>