<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[To Keep Silent Podcast]]></title><description><![CDATA[Quiet, grounded guidance at the crossroads of spiritual direction, grief and end-of-life care, and psychedelic integration—offering contemplative practices and practical tools for living (and dying) with meaning. <br/><br/><a href="https://tokeepsilent.substack.com?utm_medium=podcast">tokeepsilent.substack.com</a>]]></description><link>https://tokeepsilent.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 09 Jul 2026 06:31:58 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/3283532.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Silent]]></author><copyright><![CDATA[Silent]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[tokeepsilent@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/3283532.rss</itunes:new-feed-url><itunes:author>Silent</itunes:author><itunes:subtitle>Quiet, grounded guidance at the crossroads of spiritual direction, grief and end-of-life care, and psychedelic integration—offering contemplative practices and practical tools for living (and dying) with meaning.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Silent</itunes:name><itunes:email>tokeepsilent@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/3283532/baae721b68fd55f77e936573095d07dd.jpg"/><item><title><![CDATA[Fear Disguised as Caution]]></title><description><![CDATA[<p>We don’t talk about death until something forces us to. And by then we’re usually too frightened, or too busy, to talk about it well.</p><p>Once a month, after dark, I hold a Death Salon — a small group, a safe room, an honest conversation about death, grief, and what waits at the end of a life. For the living, and for the circle of care around them.</p><p>Message from my website at tokeepsilent.me.</p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/fear-disguised-as-caution</link><guid isPermaLink="false">substack:post:205273077</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Wed, 08 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/205273077/142a77bc1349fff3cbef1bac0878ead3.mp3" length="1815837" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>91</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/205273077/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[You Already Know]]></title><description><![CDATA[<p>We don’t talk about death until something forces us to. And by then we’re usually too frightened, or too busy, to talk about it well.</p><p>Once a month, after dark, I hold a Death Salon — a small group, a safe room, an honest conversation about death, grief, and what waits at the end of a life. For the living, and for the circle of care around them.</p><p>Message from my website at tokeepsilent.me.</p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/you-already-know</link><guid isPermaLink="false">substack:post:205271184</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Tue, 07 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/205271184/d20c15645bef80629a9f7395685039be.mp3" length="1815837" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>91</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/205271184/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[The Crossroads Doesn’t Wait]]></title><description><![CDATA[<p>We don’t talk about death until something forces us to. And by then we’re usually too frightened, or too busy, to talk about it well.</p><p>Once a month, after dark, I hold a Death Salon — a small group, a safe room, an honest conversation about death, grief, and what waits at the end of a life. For the living, and for the circle of care around them.</p><p>Message from my website at <a target="_blank" href="http://tokeepsilent.me">tokeepsilent.me</a>.</p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/the-crossroads-doesnt-wait-b57</link><guid isPermaLink="false">substack:post:205270576</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Mon, 06 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/205270576/fcfb7e6d8c8246e81cd7ab1b2b2134bd.mp3" length="2067657" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>103</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/205270576/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[The Crossroads Doesn’t Wait]]></title><description><![CDATA[<p>We don’t talk about death until something forces us to. And by then we’re usually too frightened, or too busy, to talk about it well.</p><p>Once a month, after dark, I hold a Death Salon — a small group, a safe room, an honest conversation about death, grief, and what waits at the end of a life. For the living, and for the circle of care around them.</p><p>Message from my website at <a target="_blank" href="http://tokeepsilent.me">tokeepsilent.me</a>.</p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/the-crossroads-doesnt-wait</link><guid isPermaLink="false">substack:post:205269052</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Sun, 05 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/205269052/fba0ff15810a78075c05cc8ed396f454.mp3" length="1427135" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/205269052/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Grief as Devotion]]></title><description><![CDATA[<p>We don't talk about death until something forces us to. And by then we're usually too frightened, or too busy, to talk about it well.</p><p>Once a month, after dark, I hold a Death Salon — a small group, a safe room, an honest conversation about death, grief, and what waits at the end of a life. For the living, and for the circle of care around them.</p><p>Message from my website at <a target="_blank" href="http://tokeepsilent.me">tokeepsilent.me</a>.</p><p> </p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/grief-as-devotion</link><guid isPermaLink="false">substack:post:204007574</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Fri, 03 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204007574/8b1f9f9a329ac6597d40026853e71ac3.mp3" length="1837780" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>92</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/204007574/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[What the Dead Leave Behind]]></title><description><![CDATA[<p>We don't talk about death until something forces us to. And by then we're usually too frightened, or too busy, to talk about it well.</p><p>Once a month, after dark, I hold a Death Salon — a small group, a safe room, an honest conversation about death, grief, and what waits at the end of a life. For the living, and for the circle of care around them.</p><p>Message from my website at <a target="_blank" href="http://tokeepsilent.me">tokeepsilent.me</a>.</p><p> </p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/what-the-dead-leave-behind</link><guid isPermaLink="false">substack:post:203995998</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Thu, 02 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203995998/3eefe07bffa967a06e004fd1f9ccfb1e.mp3" length="1967869" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>98</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/203995998/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Anticipatory Grief]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/anticipatory-grief</link><guid isPermaLink="false">substack:post:203975907</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Wed, 01 Jul 2026 14:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203975907/e641b0281ae93614a25704c65c32b1aa.mp3" length="2007576" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>100</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/203975907/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Anger Is Grief in Armor]]></title><description><![CDATA[<p>We don’t talk about death until something forces us to. And by then we’re usually too frightened, or too busy, to talk about it well.</p><p>Once a month, after dark, I hold a Death Salon — a small group, a safe room, an honest conversation about death, grief, and what waits at the end of a life. For the living, and for the circle of care around them.</p><p>Message from my website at <a target="_blank" href="http://www.tokeepsilent.me">tokeepsilent.me</a>.</p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/anger-is-grief-in-armor</link><guid isPermaLink="false">substack:post:203971580</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Tue, 30 Jun 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203971580/2af224a914992a5472ea92db1065af39.mp3" length="1934955" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>97</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/203971580/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[The Body Remembers First]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/the-body-remembers-first-823</link><guid isPermaLink="false">substack:post:204123596</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Mon, 29 Jun 2026 14:25:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/204123596/b1bfb6f27c7efca9817d6aff94dd2375.mp3" length="1548343" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>77</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/204123596/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[The Body Remembers First]]></title><description><![CDATA[<p>We don’t talk about death until something forces us to. And by then we’re usually too frightened, or too busy, to talk about it well.</p><p>Once a month, after dark, I hold a Death Salon — a small group, a safe room, an honest conversation about death, grief, and what waits at the end of a life. For the living, and for the circle of care around them.</p><p>Message from my website at <a target="_blank" href="http://www.tokeepsilent.me">tokeepsilent.me.</a></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/the-body-remembers-first</link><guid isPermaLink="false">substack:post:203971148</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Sun, 28 Jun 2026 14:58:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203971148/b3d923b6cc87b5f7f105adee8651d33e.mp3" length="1548343" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>77</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/203971148/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[The Weight That Doesn't Lift]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/the-weight-that-doesnt-lift</link><guid isPermaLink="false">substack:post:203706858</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Sat, 27 Jun 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203706858/6b3a5fd8fd9c1c59b1c90f6723d46a07.mp3" length="1637682" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>82</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/203706858/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Threshold 26-Jun-2026]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/threshold-26-jun-2026</link><guid isPermaLink="false">substack:post:202917784</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Fri, 26 Jun 2026 14:45:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202917784/2eaebf0a110b5827c2a9870cb5f9b27b.mp3" length="1637682" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>82</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/202917784/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Threshold 25-Jun-2026]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/threshold-25-jun-2026</link><guid isPermaLink="false">substack:post:202917661</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Thu, 25 Jun 2026 14:45:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202917661/bf59c3a6bcb36ee20c4c91710c7e3640.mp3" length="1452735" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>73</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/202917661/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Threshold 24-Jun-2026]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/threshold-24-jun-2026</link><guid isPermaLink="false">substack:post:202917571</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Wed, 24 Jun 2026 14:46:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202917571/7579d272b6d19e7f653f0b75516f7443.mp3" length="1427135" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/202917571/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Threshold 23-Jun-2026]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/threshold-23-jun-2026</link><guid isPermaLink="false">substack:post:202917389</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Tue, 23 Jun 2026 14:45:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202917389/90b2d1afc794fe6ee93d9aa9c6fdbd09.mp3" length="1427135" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/202917389/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Threshold 22-Jun-2026]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/threshold-22-jun-2026-529</link><guid isPermaLink="false">substack:post:202917215</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Mon, 22 Jun 2026 14:45:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202917215/4b9c501f87807aeecf714a809e9976ae.mp3" length="1427135" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/202917215/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Threshold 22-Jun-2026]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/threshold-22-jun-2026</link><guid isPermaLink="false">substack:post:202524825</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Sun, 21 Jun 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202524825/4118533c165884b3b17c257ecfc87df9.mp3" length="237518" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>12</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/202524825/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Threshold 20-Jun-2026]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/threshold-20-jun-2026</link><guid isPermaLink="false">substack:post:202524306</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Sat, 20 Jun 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202524306/4da9e1f2c6225446d6809b351d289bbd.mp3" length="237518" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>12</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/202524306/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Threshold 19-Jun-2026]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/threshold-19-jun-2026</link><guid isPermaLink="false">substack:post:202523949</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Fri, 19 Jun 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202523949/bf01daca286cb2e737f2df7a3e588ab7.mp3" length="1429225" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/202523949/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Threshold 18-Jun-2026]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/threshold-18-jun-2026</link><guid isPermaLink="false">substack:post:202518971</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Thu, 18 Jun 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202518971/075f37f03e7231a8fcd93b3c17f3df92.mp3" length="1429225" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/202518971/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Coffee with Papa]]></title><description><![CDATA[<p>My pilgrimage to Cafe du Monde to visit Papa for a morning coffee.</p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/coffee-with-papa</link><guid isPermaLink="false">substack:post:197105874</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Sun, 10 May 2026 13:55:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/197105874/bdf7f40d713f7f92ec0b9efdc6e9c497.mp3" length="572357" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>36</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/197105874/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[The noise doesn't stop.]]></title><description><![CDATA[<p>The decisions don't slow down. But there's one thing under your control. You have power over your mind—not outside events. Realize this, and you will find strength. Stillness doesn't mean checking out. It means deciding what deserves your attention.</p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/the-noise-doesnt-stop</link><guid isPermaLink="false">substack:post:196469969</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Mon, 04 May 2026 20:36:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196469969/30e8603eca5bca45c7224ad72044a558.mp3" length="360033" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>22</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/196469969/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Spirit Northwest is today! Portland I am in you!]]></title><description><![CDATA[<p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/spirit-northwest-is-today-portland</link><guid isPermaLink="false">substack:post:195263689</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Thu, 23 Apr 2026 17:22:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/195263689/56b0fa49f8fce92bb8e76dc928eeba6b.mp3" length="251364" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>16</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/195263689/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Spirit Northwest Announcement]]></title><description><![CDATA[<p>Join us </p><p>https://www.spiritnorthwest.com/</p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/spirit-northwest-announcement</link><guid isPermaLink="false">substack:post:188691174</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Sat, 21 Feb 2026 06:51:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188691174/e027f6d1e4dfdfa76df59ac2c88ca504.mp3" length="360421" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>22</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/188691174/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Sumerian Morning Prayers]]></title><description><![CDATA[<p>David, S. (2021) "Rod and the Ring: An Initiation in Sumerian Mystery Tradition" Anathema PublishingSumerian Morning Prayer Book I page 50 - 51</p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/sumerian-morning-prayers</link><guid isPermaLink="false">substack:post:188688775</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Sat, 21 Feb 2026 06:46:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188688775/6f31f5adb410a4493c02788f560bb7fb.mp3" length="2529245" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>126</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/188688775/880035721da36c6080d1f00d1c5137d8.jpg"/></item><item><title><![CDATA[Psychedelics: Promise to Peril]]></title><description><![CDATA[<p><p>Thanks for reading Silent’s Substack! Subscribe for free to receive new posts and support my work.</p></p><p></p> <br/><br/>Get full access to Silent’s Substack at <a href="https://tokeepsilent.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">tokeepsilent.substack.com/subscribe</a>]]></description><link>https://tokeepsilent.substack.com/p/psychedelics-promise-to-peril</link><guid isPermaLink="false">substack:post:186829039</guid><dc:creator><![CDATA[Silent]]></dc:creator><pubDate>Wed, 04 Feb 2026 13:48:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186829039/b531d485ba3eff18f36af561112165b0.mp3" length="6561678" type="audio/mpeg"/><itunes:author>Silent</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>410</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/3283532/post/186829039/880035721da36c6080d1f00d1c5137d8.jpg"/></item></channel></rss>