The Real Deal

training season is so over!!!!

Sabrina Bouchard — Thu, 07 May 2026 19:26:11 GMT

Because we’re no longer gonna date men just because they have potential.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

I want to be more like Austin Butler

Sabrina Bouchard — Wed, 22 Apr 2026 16:32:35 GMT

magnetic, charming and more? by all means, sign me up for the Austin Butler vibe.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

remember when we used to do anything for love?

Sabrina Bouchard — Thu, 16 Apr 2026 23:26:47 GMT

oh, the good old days when a man would go beyond the bare minimum

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

sombr is right, I don’t want to get undressed for a new person all over again either…

Sabrina Bouchard — Tue, 14 Apr 2026 15:02:03 GMT

A new new introduction and talking stage is sounding like torture right now tbh.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

I am so back, and you can be too

Sabrina Bouchard — Fri, 10 Apr 2026 17:11:00 GMT

One day you wake up and realize you are SO back, here’s what I think helps. x

Mentioned songs: YOU AGAINST YOURSELF - Ruel

- Travel Services:

✨ Instagram: https://www.instagram.com/takethatjourney?igsh=eDViNnYwem9rbnJ4&utm_source=qr

✨Website: https://www.takethatjourney.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

looking at cute couples is making me want to jump off a cliff

Sabrina Bouchard — Wed, 08 Apr 2026 04:35:18 GMT

I’m being a bit (very dramatic) but yeah kind of. Also, this is a venting voice note more than a podcast episode so yeah, do with that what you will and if you’re also feeling the same way you can rate the show 5 stars! x

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

living for the highs, the lows, and in betweens

Sabrina Bouchard — Mon, 06 Apr 2026 22:24:45 GMT

in the end, that's what being human is all about right?

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

flirting is getting weird, guys are trying to make you join sketchy groups and there's a dating and men crisis...

Sabrina Bouchard — Mon, 22 Dec 2025 07:20:40 GMT

What are women supposed to do now??? SOS.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

MMDA: Make Men Decent Again

Sabrina Bouchard — Wed, 03 Sep 2025 09:33:00 GMT

Where are all the nice guys nowadays? The people (women) wanna know!! After facing some crazy flirting attempts by odd guys and getting hit on by 50 something year olds, a girl can't help but hope that society makes men decent again and wonder: where are girls finding them nowadays?

Find more of my creations on:

Substack: https://itstherealdeal.substack.com

Instagram: https://www.instagram.com/sabrinaabouchard/

TikTok: https://www.tiktok.com/@sabinreallife

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

rizz is the real appeal

Sabrina Bouchard — Sun, 29 Jun 2025 19:11:58 GMT

Some people are simply magnetic and today I want to talk about that.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

why we (or at least I) love cliché romcoms

Sabrina Bouchard — Thu, 26 Jun 2025 21:33:00 GMT

There's just something about 'em that keeps us hooked and watching the same plot in different versions over and over again. The question is: what's "that"?

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

Engagements, meet cutes and online dating...

Sabrina Bouchard — Thu, 12 Dec 2024 01:16:48 GMT

oOOOF It really is brutal out here | Join me in today’s episode where I discuss the current engagement fever and my takes on online dating and meet cutes + try to solve the question “where is everyone meeting their boyfriends and now fiancés?”.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

Have We All Had a Mr. Big In Our Lives?

Sabrina Bouchard — Wed, 09 Oct 2024 16:15:23 GMT

Oh Mr. Big, good on paper but terrible outside of that. Join me in today's episode where I compare the toxic traits of this infamous character with the ones seen in many modern men and share my own personal experience dealing with one of those guys AND how you can avoid dating one.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

obsession as a form of self-sabotage

Sabrina Bouchard — Thu, 11 Apr 2024 03:24:04 GMT

Join me today as I discuss and explain why obsessing over famous people, specifically famous men, is a way in which we may sabotage ourselves.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

white boy winter, parasocial relationships and fan culture

Sabrina Bouchard — Wed, 06 Dec 2023 04:03:57 GMT

Welcome to the renewed show by Sabrina aka Late Night Talking with Sabrina. On today’s episode I’m bringing you my POV to discuss white boy winter, parasocial relationships (what are they, who they happen with etc) and how this is all connected to the well-known fan culture.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

are we addicted to drama and bad stuff???

Sabrina Bouchard — Wed, 07 Dec 2022 01:12:06 GMT

Hear me out, what if we are subconsciously attracted and addicted to drama, bad situations and relationships? Maybe sometimes it happens. On this episode I talk about it and how to break the pattern.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

WTF is wrong with men??? pt.1

Sabrina Bouchard — Mon, 31 Oct 2022 16:37:33 GMT

Have you ever wondered “wtf is wrong with men?” They act so strange, and think and do so many dumb things that I had to record an episode about it to let out my thoughts. They say women are complicated and confusing? Well men are equally complicated or worse.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

learning to saying no to people

Sabrina Bouchard — Fri, 14 Oct 2022 23:00:00 GMT

Sometimes we feel angry, guilty or frustrated with ourselves for not knowing how to say no and standing up for ourselves. If you’ve ever been through that then this is the episode for you because today I’ll talk all about it and why it’s important.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

¿Coincidencia o Destino?

Sabrina Bouchard — Mon, 19 Sep 2022 23:00:00 GMT

¿Te has puesto a pensar si la gente que conoces o las cosas que te pasan son realmente coincidencias? ¿Y si fuera algo más? En este episodio les comparto mi punto de vista a fondo sobre este tema tan interesante para que nos pongamos a pensar juntos. Este es el primer episodio en español de muchos ¡Espero que les guste!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

being human

Sabrina Bouchard — Tue, 16 Aug 2022 04:15:45 GMT

Have you ever stopped to think about what it means being human and everything that it involves? Like in a good way I mean. If you have or haven’t then this is an episode that will hopefully open or expand your mind about it.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

when your standards for men are “too high”

Sabrina Bouchard — Sun, 19 Jun 2022 00:33:17 GMT

Have you ever thought or been told that your standards for men are too high? Well, if the answer is yes then this is the episode for you girl, because there’s no such thing as very high standards.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

the main key to a happy and healthy relationship

Sabrina Bouchard — Sat, 21 May 2022 02:19:15 GMT

We often wonder why our relationships don’t succeed, why we feel unhappy in them, how to actually get them to be something that we actually enjoy, and how to ask for the things that make us feel comfortable and loved. If you’ve been or currently are in that situation this is the perfect episode for you. I hope you enjoy and learn something new here.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

fear of missing out

Sabrina Bouchard — Wed, 27 Apr 2022 23:08:50 GMT

You’ve heard of FOMO but have you felt like you’re missing out on your own life? If the answer is yes then that makes us two of us and this is an episode you’ll want to listen because I’m gonna share all about how is it for me and you might relate to it. I hope you enjoy :)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

fear of love and being vulnerable

Sabrina Bouchard — Sun, 27 Mar 2022 17:00:00 GMT

Sometimes we tend to avoid new connections with other people due to the trauma and bad experiences that have marked our life and it often ends up in us closing to the world for fear of being hurt yet another time, so how does one get over that? In this episode I share my deep and true feelings on how this has affected my life and how I think you and me can heal those wounds.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com

The Seasons Of Life

Sabrina Bouchard — Thu, 24 Mar 2022 02:00:48 GMT

In this episode I talk about the seasons of like aka how and why everything is temporary in our life and why everything happens for a reason.

💌 Instagram: https://www.instagram.com/sabrrinagold/ & https://www.instagram.com/sabinreallife/

💌 YouTube: https://youtube.com/c/SabInRealLife

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itstherealdeal.substack.com