<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[mnflwr pod ]]></title><description><![CDATA[Something like a meditative diary entry.  <br/><br/><a href="https://mnflwr.substack.com?utm_medium=podcast">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sat, 15 Aug 2026 05:09:59 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2948980.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Daryl Michelle]]></author><copyright><![CDATA[Daryl Michelle]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[mnflwr@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2948980.rss</itunes:new-feed-url><itunes:author>Daryl Michelle</itunes:author><itunes:subtitle>a unified space </itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Daryl Michelle</itunes:name><itunes:email>mnflwr@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Arts"><itunes:category text="Fashion &amp; Beauty"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://substackcdn.com/feed/podcast/2948980/f499dcc36848260a206ab9c873581073.jpg"/><item><title><![CDATA[Feeling the Future, in the Present]]></title><description><![CDATA[<p>Today, my mic served as my therapist. </p><p></p><p>I was reckoning with feelings that came up after my meditation. </p><p></p><p>I am embarking on a big project where each stage feels like a miracle. </p><p></p><p>The goal feels so close but as far as Pluto. </p><p></p><p>And that distance makes me antsy. The perception of time brings up the spirit of lack, making me think I must accomplish all of it now. </p><p></p><p>My Costar horoscope proclaimed that I am embarking on a lonely journey. </p><p>I rebuked it at first. </p><p>But the more I explored my thoughts, I began to understand the type of loneliness I will feel along this journey. </p><p></p><p>It’s a longing for something I can touch consciously, but not physically. Not completely. </p><p></p><p>It’s what I imagine it must be like to feel a child in the womb. </p><p></p><p>There’s a myriad of feelings I am experiencing now. </p><p>They’re new and colorful. </p><p>They’re uncomfortable and suffocating. </p><p></p><p>And in simply feeling and witnessing, I am able to go beyond the literal and experience something beyond the here and now. </p><p></p><p></p><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/feeling-the-future-in-the-present</link><guid isPermaLink="false">substack:post:194536255</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Mon, 27 Apr 2026 21:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/194536255/aee916f0fbf9cf51ce595e0b16c98e0c.mp3" length="10193990" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>849</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/194536255/7955d18118d4251e302001728bb98151.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Exploring Rest as Surrenderance]]></title><description><![CDATA[<p>Exploring the theme of rest as surrenderance.  </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/exploring-rest-as-surrenderance</link><guid isPermaLink="false">substack:post:194840643</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Mon, 20 Apr 2026 20:35:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/194840643/c8e6baadf57f11706e8a161b5a26d8bc.mp3" length="15888788" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1324</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/194840643/3921e7f9bf4359cee8807ef77bbbd6ba.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Angels All Around]]></title><description><![CDATA[<p>I’m back! And I have a lovely assignment for you: find your angels. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/angels-all-around</link><guid isPermaLink="false">substack:post:173690543</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Mon, 15 Sep 2025 19:03:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/173690543/d181e97f9ce994311557c92e8d86fc4f.mp3" length="1864889" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>155</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/173690543/b8eb15b183e9ccc9db28e6199c5f9a70.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What’s on Your Altar?]]></title><description><![CDATA[<p>What’s on your altar? </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/whats-on-your-altar</link><guid isPermaLink="false">substack:post:160339727</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Fri, 04 Apr 2025 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/160339727/f1c10d17640141dd0a1c04576a5c4345.mp3" length="14575277" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>911</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/160339727/44f136d706a6ef469549e03be7f85d65.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Float, Float On]]></title><description><![CDATA[<p>I going with the flow and embracing my home studio. I love to share things when I am in my most Sattvic (tranquil) state. So I hope you’ll float ok with me. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/float-float-on</link><guid isPermaLink="false">substack:post:159435523</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Wed, 02 Apr 2025 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/159435523/e140e97efc07de5498f13800ec43dfcc.mp3" length="2423324" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>121</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/159435523/b7d2b31588097be41d5005a3928c34d5.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Mercury Retrograde | “I Swear I Didn’t Mean it that Way” ]]></title><description><![CDATA[<p>Aries energy is in full force. And now it’s the driver for this latest Mercury retrograde…needless to say a lot of tense and <em>intense</em> conversations may have been taking place. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/mercury-retrograde-i-swear-i-didnt</link><guid isPermaLink="false">substack:post:159436879</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Fri, 21 Mar 2025 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/159436879/46a2dbb54f0eb491fa0546130b0fecb8.mp3" length="5880891" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>294</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/159436879/a7e2a9224f45667226a257e4fb369d52.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Coming to You Live from My Bed! ]]></title><description><![CDATA[<p>I took a break for personal reasons…but we back. See yall in a couple of days. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/coming-to-you-live-from-my-bed</link><guid isPermaLink="false">substack:post:159428636</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Wed, 19 Mar 2025 18:12:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/159428636/db0777dbf0ae19bd4d6d76c72f3ce506.mp3" length="1376336" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>69</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/159428636/9f0d14189bf28a81e697827a822c7f77.jpg"/></item><item><title><![CDATA[I Choose a Life of Devotion ]]></title><description><![CDATA[<p>We love a spiritual wake-up call. This time of correction wasn’t easy but necessary. And now I have a testimony to share. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/i-choose-a-life-of-devotion</link><guid isPermaLink="false">substack:post:158242854</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Sun, 02 Mar 2025 19:05:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158242854/faafa4a2058cf64b9adb99e2d8b50fab.mp3" length="29779378" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1861</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/158242854/a210f698ea7738e9ccbb48e0368ba3f0.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode></item><item><title><![CDATA[I Won’t Compare Me to Myself Anymore]]></title><description><![CDATA[<p>Comparison is the their of joy. Even when that comparison is between me and myself. I’m content with who I am now. Because I’m no longer competing with myself. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/i-wont-compare-me-to-myself-anymore</link><guid isPermaLink="false">substack:post:157270581</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Sun, 16 Feb 2025 19:34:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/157270581/92160ea768d2bdf54d0059bfb12391e0.mp3" length="11967212" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>748</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/157270581/b64fa51cf9b240249e0f49c06ec24a4a.jpg"/></item><item><title><![CDATA[F*ck the Ban, Let’s Have More Fun this Year]]></title><description><![CDATA[<p>Maybe our takeaway from the TikTok stunt should be if they shenan once they’ll shenagin. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/fck-the-ban-lets-have-more-fun-this</link><guid isPermaLink="false">substack:post:155277334</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Mon, 20 Jan 2025 19:59:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/155277334/3cc6bbdac9527c08544bc37cd15584ac.mp3" length="6918161" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>576</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/155277334/c1664e5d4e3beb2c913ea664abd909d9.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can Living Apart Invite the Space for Closeness?]]></title><description><![CDATA[<p>Let’s talk Living Apart Together or LAT and how unconventional marriage norms can encourage the space to return to one’s source of love and light, allowing partners to come together as whole as possible. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/can-living-apart-invite-the-space</link><guid isPermaLink="false">substack:post:154673860</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Sun, 12 Jan 2025 16:32:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/154673860/0aeda52396ac0885d323f0bd93ecdd57.mp3" length="2878481" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>240</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/154673860/980d229277ff9da0a410fe5ffc47ba6c.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding the Sweet in Bittersweet]]></title><description><![CDATA[<p>Today, my Saturday was peacefully bittersweet. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/finding-the-sweet-in-bittersweet</link><guid isPermaLink="false">substack:post:154155990</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Sat, 04 Jan 2025 20:43:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/154155990/74d936f946a0c90c01c7e927403fddac.mp3" length="3474700" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>290</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/154155990/5e7e06615fffdb86996ae241633acd45.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I think Astra may be my new best friend]]></title><description><![CDATA[<p>After a rabbit hole into Astrology TikTok about leaning into your rising sign, I decided to download the app Astra. And now I don’t think I can go back to how I used to be.</p><p><p>Thanks for listening! Please subscribe for free to join my journey of random posts and support my work. Peace to you! </p></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/i-think-astra-may-be-my-new-best</link><guid isPermaLink="false">substack:post:153686482</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Fri, 27 Dec 2024 18:03:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153686482/b2961ae8f7550e3c648ca0b8e3352f22.mp3" length="2405770" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>200</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/153686482/8e0b9e5d299896d568ba7314323310f5.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I’m Living in the Space Between the Scenes]]></title><description><![CDATA[<p>I’m enjoying the space in between the scenes. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mnflwr.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mnflwr.substack.com</a>]]></description><link>https://mnflwr.substack.com/p/im-living-in-the-space-between-the</link><guid isPermaLink="false">substack:post:148249430</guid><dc:creator><![CDATA[Daryl Michelle]]></dc:creator><pubDate>Mon, 02 Sep 2024 16:19:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/148249430/3a01d55d22ba2437a286c114411bfc52.mp3" length="3031180" type="audio/mpeg"/><itunes:author>Daryl Michelle</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>253</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2948980/post/148249430/fccca966f926d4ff03896299a48b15a9.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>