<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Everyday Reform ]]></title><description><![CDATA[Culture through the lens of criminal justice reform enthusiast & conversationalist, Lea Nepomuceno <br/><br/><a href="https://everydayreform.substack.com?utm_medium=podcast">everydayreform.substack.com</a>]]></description><link>https://everydayreform.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sun, 05 Jul 2026 03:03:55 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2913832.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Lea Nepomuceno]]></author><copyright><![CDATA[Lea Nepomuceno]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[everydayreform@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2913832.rss</itunes:new-feed-url><itunes:author>Lea Nepomuceno</itunes:author><itunes:subtitle>Culture through the lens of a criminal justice reform enthusiast &amp; conversationalist, Lea Nepomuceno.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Lea Nepomuceno</itunes:name><itunes:email>everydayreform@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/2913832/b638c29dde2ad6f37d55f0a51de620e2.jpg"/><item><title><![CDATA[when did love become so punitive?]]></title><description><![CDATA[<p>welcome to everyday reform, for the love of change.</p><p>love nowadays is all too punitive for my liking.</p><p>we live in a culture obsessed with cutting people off. don’t double text. if they don’t text back in three days, block them. one mistake and suddenly someone is permanently disqualified.</p><p>but what happens when we begin treating relationships like courtrooms instead of places for growth?</p><p>as a criminal justice reform advocate, i’ve spent years working alongside incarcerated and formerly incarcerated people and witnessing profound transformation in real time. it’s made me wonder: if i believe people are more than the worst thing they’ve ever done, why would love be any different?</p><p>in this episode, we explore:</p><p>* why modern dating culture feels increasingly punitive</p><p>* the rise of “cut-off culture” and endless optionality</p><p>* the difference between boundaries and punishment</p><p>* why people are not red flags, checklists, or compatibility scores</p><p>* what criminal justice reform taught me about second chances</p><p>because the question isn’t whether people we love will fail us. they will.</p><p>the question is whether we allow those failures to define them forever.</p><p>#everydayreform #podcast #datingpodcast #modernlove #relationships #datingadvice #selfgrowth #personaldevelopment #secondchances #love #healing #genz #mentalhealth #criminaljusticereform</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayreform.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayreform.substack.com</a>]]></description><link>https://everydayreform.substack.com/p/when-did-love-become-so-punitive-389</link><guid isPermaLink="false">substack:post:203498098</guid><dc:creator><![CDATA[Lea Nepomuceno]]></dc:creator><pubDate>Wed, 01 Jul 2026 21:09:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203498098/f915c88db8533651428bc22ad63f59f8.mp3" length="14727436" type="audio/mpeg"/><itunes:author>Lea Nepomuceno</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>920</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2913832/post/203498098/b638c29dde2ad6f37d55f0a51de620e2.jpg"/></item><item><title><![CDATA[how to become a better conversationalist 101: the art of asking]]></title><description><![CDATA[<p>welcome to <em>everyday reform</em> — for the love of change. 🎙️</p><p>this week, we’re talking about <strong>how to become a better conversationalist</strong> and why the quality of our lives is often dictated by the quality of our questions.</p><p>my love language is curiosity. some of the most meaningful moments of my life — from a conversation with a formerly incarcerated woman at 13 that changed my entire trajectory, to the friendships and opportunities i’ve built since — began with a single question.</p><p>but asking well is an art.</p><p>in this episode, we explore:✨ why conversationalists win in life, love, and work✨ how to ask better, deeper questions✨ common conversation mistakes (yes, including “what about you?”)✨ the socratic method and the power of sitting in uncertainty✨ what we get wrong about being a “good listener”✨ why asking for help, space, or what you want takes courage</p><p>whether you’re preparing for a first date, job interview, difficult conversation, or simply want deeper relationships, this episode is your guide to mastering the art of asking.</p><p>because change begins with conversation.</p><p>listen now and let me know: <strong>what’s the best question someone has ever asked you?</strong></p><p>#everydayreform #podcast #conversationalist #deepconversations #communicationskills #conversationstarters #selfdevelopment #personalgrowth #relationshipadvice #socialskills #curiosity #meaningfulconversations #emotionalintelligence #howtoaskbetterquestions #podcastrecommendations #genzpodcast #selfimprovement #storytelling #personaldevelopment #mentalhealthpodcast</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://everydayreform.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">everydayreform.substack.com</a>]]></description><link>https://everydayreform.substack.com/p/how-to-become-a-better-conversationalist</link><guid isPermaLink="false">substack:post:203481091</guid><dc:creator><![CDATA[Lea Nepomuceno]]></dc:creator><pubDate>Thu, 25 Jun 2026 00:20:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203481091/5d2990e50c37a0642536aed18cb28fdc.mp3" length="18677569" type="audio/mpeg"/><itunes:author>Lea Nepomuceno</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1167</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2913832/post/203481091/b638c29dde2ad6f37d55f0a51de620e2.jpg"/></item></channel></rss>