In this week’s Tea and Tarot we talked about…

🍄 How to work with the Taurus NEW Moon coming up on Saturday (I say full moon a few times in the video but I meant new moon!!)

🍄 How important it is this week to slowwwww down and honour the intensity of our lives over the past few years and how it has lead us to the people we are today

🍄 How being in community with like minded people is vital to our well being

🍄 How this is the final Tea and Tarot that will be open to everyone. Next week it will be a part of The Haven (hope to see you there!)

🍄 How CORD CUTTING is essential this week and regularly for us empaths, healers and highly sensitive people. You can listen to the cord cutting meditation HERE (it’s from my YouTube channel)

🍄 For everyone who joins The Haven this week I will be drawing for something special which I will share during next week’s Tea and Tarot (watch to the end or skip to the end to find out what)

🍄 How every Tea and Tarot is different and why

It’s been such a fun month with you all reading energy and sharing messages!!

You can expect more raw articles coming your way. This week will be about all the things no one tells you about awakening!

If you feel called to join The Haven you can learn more and subscribe HERE.

As always, I would love to hear from you! Let me know what jumped out at your from the video and how the card of the week impacted you.

With love,

Avalon

Thank you Amber Lilyestrom, Fourth Cup Astrology, and many others for tuning into my live video! Join me for my next live video in the app.

🌿 How as empaths, healers, and highly sensitive people we are influenced by what’s happening in the sky above us

🌿 What the Scorpio full moon unearthed and how we will be working with that energy for the next six months

🌿 The collective card reading for the week ahead

🌿 Our energy practice of the week (which may surprise you!!)

🌿 That I have two spots open for 1:1 Energy Up-Levels in May (you can book your clarity call HERE to learn if this is exactly what you are looking for!!)

Next week is the last week these videos will be accessible for everyone before The Haven fully opens.

This month in The Haven we will be working with the book The 7 Sacred Flames and opening ourselves up to the higher guidance of our Ascended Masters.

I’ll be sending out an email in the next couple days but to learn more about The Haven and to become part of the community you can click HERE.

As I said in today’s video, I would love to hear how today’s message lands for you.

Hit reply and share what comes up or any questions you may have.

I love being in community with you!

Avalon ✨

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

An energy hangover is what an empath, intuitive or highly sensitive person will feel the day after being around a group of people.

I’ve learned to take the day off after an event to allow my body to clear out what isn’t mine, and to build my own energy back up.

In this video I also share the energy tip of the week and what the collective message is for us all.

Have a watch and let me know what lands for you!

Avalon

🔮 There are 4 days left to take advantage of the 2 for 1 In-Depth Card Readings!! You can book your first session HERE.

🌿 Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

Spirit had me up early with messages of exactly what needed to be said.

These videos will be part of The Haven in May, but right now they are for everyone to enjoy!

What to expect in this video:

🍄 A message for the collective for the week

🍄 An energy practice to focus on what energy is yours, and what isn’t

🍄 Why it’s important to set boundaries and where to start if you haven’t had them before

Next Monday April 27th at 11 am I will also be going LIVE if you want to join to receive your own message from Spirit.

🔮 For the month of April you can grab two in-depth card reading for the price of one. Receive messages from Spirit, gain clarity, and understand where to place your focus during this once in a lifetime astrological month.

Here’s what Angie had to say about her reading:

“I met with Avalon because I was in fear of a leukemia diagnosis. Our session felt like a huge exhale, like years of burden had been lifted from my shoulders. My guides gave me “permission” to stop trying so hard in life to fix myself. They encouraged me to relinquish control and surrender, relax, and stop seeing through the lens of a sterile, controllable world. My job was to STOP trying to heal and start surrendering to the love and support around me. Relax.

Avalon is a rare, safe space who can read energy and chakras. I totally trust her after meeting her many years ago as a member of her group. She has remained consistent and true to herself, very authentic. This means everything when it comes to allowing myself to heal. I highly recommend Avalon if you want to move forward in your life and begin to receive that which you truly desire and deserve.”

Blessings and love,

Avalon

In this episode of the Cosmic Tea Podcast you will discover how Sharleen stumbled into Human Design and how it changed her life. Then when she was seeking a spiritual mentor she found the Gene Keys. It’s truly amazing how the universe works!

This episode is a must listen to understand what the gene keys are, how to read your pattern of wounding in the gene keys, and how to use both human design and the gene keys to support the work you are here to do in the world.

Not to mention you will learn how to use human design to harness your personal power, build prosperity, and live life on your own terms. 

Whether you are new to these concepts or a seasoned human design aficionado, I guarantee you will walk away from this podcast episode having learned something you didn’t know about yourself.

Instagram: https://www.instagram.com/the_awakened_entrepreneur/#

Email : Sharleen@https://theawakenedentrepreneur.ca/

Website: https://theawakenedentrepreneur.ca/

The story I share in this week’s episode of the Cosmic Tea Podcast has sat heavy in my heart for many years.

I’ve experienced many levels of grief, shame, and embarrassment about the decisions that I made in this episode. However, I have processed through each of them to grow stronger. 

As I share my personal scam story with you today I feel empowered. 

This journey has brought me from a place of seeking my worth outside of me to feeling whole and complete just as I am. Needing nothing, and having everything.

In my next solo episode I will share where I am now and how this experience has shifted my relationship with abundance. 

Katherine blew my mind when she started the conversation sharing that she began her journey in the dream space when she was just a child. 

This led to her going on a lifelong journey to discover other people who saw the world the same way she did. Through books, spiritual experiences, and having a random conversation with a stranger, Katherine has developed a very powerful connection to consciousness, awakening, and working in the dream space.

This episode gives practical advice if you are curious about your dreams and what it would look like to receive information and answers in the dream space.

I walked out of this interview knowing exactly what my next steps were to awakening a new healing practice in my life. 

At the end of this episode Katherine and I talk about a very special retreat in Peru we will be co-facilitating together March 8th - 16th. 

To learn more about this incredible opportunity and join us in Peru click here: https://docs.google.com/document/d/1Z0KI221iuxzV4hIZh9hcH0adN8pJbZ5I1Ri--2ZwZRM/edit?usp=sharing

Welcome to season 2 of the Cosmic Tea Podcast!!! I wasn’t sure if there was going to be another season, but the message came in loud and clear that there is more magic to be talked about.

In this first episode I’m sharing something very near and dear to my heart. How I use the moon cycles in my business.

Over the last seven years I have studied my energy and how it responds to my business in each phase of the moon. Well really, the gaps between the moon phases.

This is what I’ve learned.

The new moon is for setting intentions for the next month.

From the new moon to the first quarter moon - waxing crescent - initiate your intentions. This is an internal time to nourish the seeds planted at the new moon. A time of beginnings and openings. Planning and building.

From the first quarter moon until the full moon - waxing gibbous - take your intentions and share them with others. This is the time of action. Recording videos, writing copy, hanging out with others, being seen in your stardust. The peak light of the moon cycle. 

The full moon brings something to light to release to create space for the new to grow. 

From the full moon until the third quarter moon - waning gibbous - evaluate your business. What worked over the last 3-4 weeks? What felt easy? Challenging? What areas are growing? Fading? This is a powerful time to look at the data your business offers you. 

From the third quarter moon until the new moon - waning crescent - it’s about going inwards. This is a powerful time of co-creation with inner wisdom. Commune with your intuition. This is a week to be alone and talk to it. Hear the inner wisdom of your soul. Allow it to guide where to focus your attention for the next month.

This cycle has been powerful for me as I navigate the natural rhythms of the moon in my body and spirit. 

Do you work with the moon in your business? Do these cycles match how you feel during the month? 

Who would have thought that numbers possess such powerful energies. After my conversation with Economist turned Numerologist Meaghan Alton, it’s clear that they do!

So how does one go from working in a corporate job to listening to their intuition and working with spiritual entrepreneurs? In this episode you will learn exactly how Meaghan made the shift and how the birth of her daughter was a catalyst for this transformation.

I loved having this conversation with Meaghan because I had so many questions about numerology that I wanted to ask and boy did I learn a lot. So much so that I have begun working with Meaghan in one of her groups to infuse numerology into my business!!

One of my favourite moments was when Meaghan told me what my life path number was and my reaction is priceless!! You can’t make this stuff up!

Meaghan and I chat about so many things in this episode of the Cosmic Tea Podcast including life changes when spiritual gifts show up, how this can affect friend relationships and how to keep shining even when the people you love can’t understand what you are doing. 

Have a listen and let me know what stood out for you in this episode. Are you now hooked on numerology too?!

About Meaghan: Economist turned Numerologist, Meaghan is the secret weapon for business owners who want to use the energetics of Alchemy aligned with business strategy to amplify their natural state of Abundance… and create undeniable magnetism in their work and lives. Her unique approach to business integrates Numerology … activating her clients to feel the energy in new ways, heightening their intuitive skills and learning how to Alchemize challenges into opportunities using the language of Numbers.

Where to find her: 

http://www.meaghanalton.com/

https://www.facebook.com/meaghan.alton

https://www.instagram.com/meaghan_intuitive_strategist/

Acceptance of yourself for being highly sensitive will put you in control of your life and help you navigate your boundaries and relationships. Then you can see that it is a magical gift and you can support others by seeing what they can not.

Have a listen to this episode of the Cosmic Tea Podcast and let me know where on the sensitivity scale you fall.

For more information check out:

https://www.avalonstarlight.com/

https://www.instagram.com/theempathhealer/

This episode of the Cosmic Tea Podcast is deep af and shares Maria’s powerful story of embracing her witch lineage. 

The beginning of Maria’s story begins where her parents were spiritual and embraced their Bruja-ness. Her fathers witch lineage dates back to 300 BC in the middle east then migrates to Europe. Not to mention her mom is an oracle from the philippines. It’s powerful magic. 

Maria shares what being a Bruja meant in her early years, then when she moved to Canada how her Bruja magic started to be suppressed when she was “caught” making candles in her catholic school, resulting in a priest pouring holy water on her. This led to her turning off her magic and experiencing a series of tragedies struck, car accidents, divorce, miscarriage.

In this episode we talk about how Spirit gets our attention first with a feather, then with a brick, then with a mac truck. Maria openly shares her devastating mac truck moment and how it impacted her life. 

In a fall to your knees moment, Maria finds herself laying on the basement floor where she hears her father tell her to get outside and get in the sunshine. This moment takes Maria back to being a Bruja and embracing all the magic that being a witch offers. 

You will laugh, you will cry, you will feel yourself vibrating through Maria’s journey. This episode is a must watch (or listen on Spotify). 

About Maria: 

Maria is a well-known Spiritual Guide in the community of Edmonton, AB, she practices the way of the witch within her, from her heritage background and upbringing. Maria has come a long way into the world of Spiritual guidance but has pivoted her business to help spiritual women/ men come into more clarity regarding the technology in the online world. Her company Empire Legacy inc is her movement into truly creating a streamlined of services that allow healers, lightworkers, and mystics to better handle their time and creations in the world on a more flowing nature.

Where to find her:

On the web: www.mariadeluna.ca

INSTAGRAM:

instagram.com/mariadeluna888

FB GROUP:

https://www.facebook.com/groups/wisewomansisterscollective

FB Page:

https://www.facebook.com/mariadeluna888/

In this episode of the Cosmic Tea Podcast I break down EXACTLY what the difference is between a highly sensitive person (HSP) and an empath.

HSPs are born with the SERT gene that gives them the ability to process information deeply. This is part of our brain chemistry and is not something we can change. This is a beautiful way to experience the world and also makes us susceptible to overstimulation.

Empaths tend to have experienced childhood trauma that forced them to become more sensitive to the energies of the people around them. Once this necessity to read energy has been activated, it allows us to run energy to and through us like a radio receiver. Empaths can pick up the energetic channel of places, people, plants, animals and so much more.

Have a listen and let me know which trait you feel most connected to, or if like me you are both!

To learn which Elemental Empath you are check out this episode of the Cosmic Tea podcast: https://youtu.be/z8ztKttTR2E

In this episode I share two books that I recommend every highly sensitive person reads:

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

by Elaine N. Aron 

Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World

by Jenn Granneman and Andre Sólo 

For more Avalon Starlight check out:

On the Web: https://www.avalonstarlight.com/

Instagram: https://www.instagram.com/theempathhealer/

Having this conversation with Jenna on this episode of the Cosmic Tea Podcast shifted my perception of my body and my relationship in choosing it. 

Through sharing the story of her own healing journey, Jenna offers truth bombs that will inspire you to love being on this earth. Grounded into who you are and all the beautiful things that come with that. 

One of my favourite things she taught me was, “Land in your body”. The more she said these words, the more I could feel my energy coming back to me.

This episode is a powerful one. The powerful choice of being you.

As Jenna shares, “My job is to be me and be here and then what?”.

Have a listen and let me know in the comments if you could also feel yourself landing in your body as you listen to Jenna!

To learn more about Jenna and the amazing work she does, follow her:

Instagram @adventuresinjennaland

Facebook  @jennasmithcoaching

www.facebook.com/jennasmithcoaching

www.instagram.com/adventuresinjennaland

www.linkedin.com/jennasmithcoaching

Your lower chakras; root chakra, sacral chakra, and solar plexus chakra.

These keep you grounded. Safe. Stable. 

Your upper chakras; throat chakra, third eye chakra, and crown chakra.

These allow you to dream. Visualize. Play in the unknown.

Smack dab in the middle is your heart… chakra.

At some point something happened that made you protect your heart and when that happened, you began to favour either your lower chakras or your upper chakras.

Meaning, you became an upper chakra person or a lower chakra person.

Which are you?

Have a listen to today’s episode of the Cosmic Tea Podcast and make sure you tag me and let me know!!

For more Avalon Starlight check out:

On the Web: https://www.avalonstarlight.com/

Instagram: https://www.instagram.com/theempathhealer/

Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

Come on a journey as Riki shares what it was like being raised in the northwest territories, where her creativity came out, how she started journalism school but the universe intervened and got into the graphics.

The story about faking ambulance photos is pure gold!!

So much ooey gooey goodness is shared as she openly and vulnerably talks about how she had a car crash premonition, what it was like opening her first graphic design business, and how not doing self care has hurt her. 

But if you really want to get to the heart of Riki, then let her words below wash over you:

“Nothing brings me more joy than watching you embody your brand – a beautiful visual story.

With the guidance of your energetic blueprint and your soul's inspiration, I create graphic design and branding that resonates with your personal and business frequencies. As a result, I capture the most genuine, tender part of you in your graphics and brand visuals, which are authentic wayfinders which call in your soulmate clients!

You. As a unique work of art. Always recognizable and unforgettable.”

I experienced this first hand when I received a 44 page document that defined every aspect of who I was and how Riki created my logo. It was one of the powerful experiences of my life.

You can find Riki’s magic on the web: www.risefrequency.com

On Facebook Business: https://www.facebook.com/risefrequencygraphicdesign/

Facebook Personal: https://www.facebook.com/risefrequency008/

Instagram: www.instagram.com/risefrequency/

Not only that but recently Spirit showed me that these 9 different types of empaths could be categorized into four groups; into the four elements.

Earth Empaths represent Plant Empaths, Animal Empaths and Geomantic Empaths

Water Empaths represent Emotional Empaths and Physical Empaths

Air Empaths represent Psychic Empaths and Dream Empaths

Fire Empaths represent Intuitive Empaths and Hyoka Empaths

In today’s episode of the Cosmic Tea Podcast I break down the 9 individual Empath types and how they are represented by each of the elements. 

Have a listen and let me know which elemental Empath you are! Bonus points if you tag me on social media at www.instagram.com/theempathhealer so I can celebrate with you!

For more Avalon Starlight check out:

On the Web: https://www.avalonstarlight.com/

Instagram: https://www.instagram.com/theempathhealer/

Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

In this episode of the Cosmic Tea Podcast Priscilla shares her personal journey of moving from the world of dance, owning a dance studio, into the world of reiki and learning she was one of the Queens of Atlantis.

There are so many stories that support Priscilla’s journey to stepping into her stardust but my favourite includes pulling an esoteric dagger from a stranger's back while in a rug store while traveling in Turkey. (a must listen for this story alone)

Discover your own roots to Atlantis as you allow Priscilla to share how the energies of this ancient civilization are rising and how she plays a part in bringing the Temples of Atlantis back to life. 

If you want to discover more about your own history with Atlantis, Priscilla runs amazing Ancient Civilizations courses (which is how I found her) with a new one starting soon. 

Plus she is running a Journey to Aztlan Mexican Retreat this fall which will help you deepen your relationship to Atlantis. 

To learn more information about Priscilla and her offerings, check out her website at www.templesofatlantis.ca 

Follow her on Instagram at www.instagram.com/templesofatlantis or www.instagram.com/theatlanteanpriestess

In this episode of the Cosmic Tea Podcast I’m going to share a bunch of methods to help you clear and protect your energy. 

What I want you to do is listen, tune into your body and notice when it gives you an indication that the protection I’m talking about will support you.

Your body might relax, or you’ll take a deep breath in. You could receive an intuitive nudge or get shivers. You may know which one is for you just by listening to this podcast, or you can sample them all like an all you can eat buffet. 

Give them a try and let me know which one feels in alignment with you!

For more Avalon Starlight check out:

On the Web: https://www.avalonstarlight.com/

Instagram: https://www.instagram.com/theempathhealer/

Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

Our conversation begins over how I canceled our original podcast recording time and how that impacted Lauren. We had an uncomfortable conversation and agreed that sharing this story is important by showing how conflict is an important piece of growth.

Walk with Lauren as she shares her journey into becoming aligned and attuned with her psychic abilities, how we met in India during an intense mastermind, and how the work she does impacts the world.

Learn Lauren’s relationship illusion archetypes and how they show up in your life and business.

This episode covers a lot of powerful information! Did you take Lauren’s relationship archetype quiz? What did you get? Drop it in the comments below.

Where to find Lauren:

On the web: www.LaurenKayWyatt.com

Instagram: www.instagram.com/laurenkaywyatt

Take the quiz: https://laurenkaywyatt.com/quiz/

Truthfully, that’s exactly how I feel every time Spirit guides me into the next expansion of my soul.

In this episode of the Cosmic Tea Podcast I share how the whisper came to me in a meditation in Estes Park, Colorado to change my name. How I didn’t listen because, who just changes their name?! Then what happened to help me realize Spirit got it right… as always!

Has this happened to you? What was something Spirit guided you into that  you didn’t see coming?

For more Avalon Starlight check out:

On the Web: https://www.avalonstarlight.com/

Instagram: https://www.instagram.com/theempathhealer/

Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

And what happens when your digestive system gets backed up? Nothing good.

When your energetic system responds the same.

In this episode of the Cosmic Tea Podcast I share why keeping your energy clean as an empath is important as brushing your teeth.

How I fell upon the most important tool in my empath tool box.

Plus what’s in my coffee. Which is Ashwaganda. An adaptogen, not a mushroom.

It’s an exciting story, and an exciting episode. Don’t take my word for it.

Have a listen and share your favourite part with me on instagram @theempathhealer

For more Avalon Starlight check out:

On the Web: https://www.avalonstarlight.com/

Youtube: https://www.youtube.com/@theempathhealer

Instagram: https://www.instagram.com/theempathhealer/

Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths

It’s like every couple years I morph into a new person, with new ideas, new dreams, and a new podcast name.

Yet, there is always a path. A way in which Spirit weaves a message, inviting us to lean into the gaps. The spaces between the words.

Which brings me to Cosmic Tea. My fourth podcast, and the place I get to have the freedom to explore the universe, magic, and things I find particularly curious.

Tune in to today’s episode for the history of why, what, who, and how we all ended up here together.

For more Avalon Starlight check out:

On the Web: https://www.avalonstarlight.com/

Youtube: https://www.youtube.com/@theempathhealer

Instagram: https://www.instagram.com/theempathhealer/

Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths