<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[What Is Going On, Anyway?]]></title><description><![CDATA[As an intuitive, I use self-inquiry, imagination, and personal journaling to forecast an oracle for the current moon cycle. Every 2 weeks, I bring you the current guidance. I'm Ann Hedly, your host, a 52-year-old divorced mom of three with auto-immune alopecia (bald!). I am emerging from middle motherhood while finding my way artistically. I’m adept at seeking wisdom from everyday life. I use intuition, personal experience, and the I-Ching to discover connections and emotional fluency. Photo by Ming Webber <br/><br/><a href="https://annhedly.substack.com?utm_medium=podcast">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Mon, 15 Jun 2026 15:59:59 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2779810.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Ann Hedly]]></author><copyright><![CDATA[Ann Hedly]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[annhedly@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2779810.rss</itunes:new-feed-url><itunes:author>Ann Hedly</itunes:author><itunes:subtitle>My personal Substack</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ann Hedly</itunes:name><itunes:email>annhedly@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/2779810/e02b4bf94d0238c820efd7f4c3b8f15f.jpg"/><item><title><![CDATA[Free for the Taking]]></title><description><![CDATA[<p>Our new moon in cancer for June 14, 2026 is here. I'm suggesting that this is the kind of beginning which is unknown. We know something is starting, but we can't access the fullness of it, we actually can't even imagine well enough to see how it will play out. No idea if this is a comedy or drama. Whether it is experimental art performance or a music show. We are just here for it. Take good care as you dissolve and reappear to yourself! and Happy Solstice!</p><p><a target="_blank" href="http://www.annhedly.com">www.annhedly.com</a></p><p><a target="_blank" href="http://www.substack.com/annhedly">www.substack.com/annhedly</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/free-for-the-taking</link><guid isPermaLink="false">substack:post:202150075</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 15 Jun 2026 15:58:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202150075/e796151610f90cdc7e287e6b1b94da04.mp3" length="23721761" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1977</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/202150075/e02b4bf94d0238c820efd7f4c3b8f15f.jpg"/></item><item><title><![CDATA[Buoyant Center]]></title><description><![CDATA[<p>We get a bonus moon. She’s friendly, too. This time we have a chance to actually bask in our goodness. The full moon shines on us and we can see ourselves. We can appreciate ourselves. It’s simple to say, but so often eludes us at a deep, feeling level. I wish for you so much joy, overflowing contentment and ease this full moon. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/buoyant-center</link><guid isPermaLink="false">substack:post:199942115</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 31 May 2026 04:43:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199942115/9be6d9faf1fc09475c0d24ac5e9036d0.mp3" length="31878071" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1992</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/199942115/eecdc533de5d9182db2f292f7fec71c5.jpg"/></item><item><title><![CDATA[Real Eyes Dreaming]]></title><description><![CDATA[<p>May 16, 2026 and it's a new moon in Taurus. It's time to be receptive to dreams, desire and ambition and how they combine to be part of our identities. Saying it outloud is a step towards opening a receptive net that allows next right steps. We get hexagram 10.1.5 Treading/Conduct which moves to 64, Not Yet Across. </p><p><a target="_blank" href="http://www.annhedly.com">www.annhedly.com</a></p><p><a target="_blank" href="https://www.drjaceygoddard.com/the-art-and-science-of-healing-from-within">The Art and Science of Healing From Within Masterclass</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/real-eyes-dreaming</link><guid isPermaLink="false">substack:post:198016799</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 16 May 2026 16:30:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198016799/76105b14ce0e601b80bc9fd141e72afb.mp3" length="30548124" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1909</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/198016799/e02b4bf94d0238c820efd7f4c3b8f15f.jpg"/><itunes:season>4</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Flowering In]]></title><description><![CDATA[<p>May 1, 2026. It's a full Moon in Scorpio for the Full Flower Moon this year. It's also Beltane/Bealtaine. A time to celebrate the return of spring. We are far enough along, we've got some green grass and early greens to enjoy again. This is a time to enjoy our own inner flowering and knowing that we've followed our integrity to a point where celebration becomes necessary. It's a recognition that we are not striving so much for a place to land as BEING landed, grounded and integral to the place we happen to be. We get hexagram 34.1.2.3 to 16 - Great Vigour to Enthusiasm. </p><p>I share an excerpt from <a href="https://www.yokesonus.com/" target="_blank" rel="ugc noopener noreferrer">Anne Jablonski's "The Yoke's on Us: Curiosity, Practice and Following the Thread"</a></p><p><br/></p><p>Find me here: <a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/flowering-in-7b6</link><guid isPermaLink="false">9f1ffa55-3d4c-4948-ad3a-580895391e36</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 01 May 2026 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666251/624d2b765bef2aec7800bb8ba91b9f57.mp3" length="29843863" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1865</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666251/e4838e17f227b9f9732824e6ec734b9a.jpg"/></item><item><title><![CDATA[Take A Seat]]></title><description><![CDATA[<p>It is a new moon on April 17, 2026. There is nothing to do but sit down and be yourself already. No more potentiality. You are what you are. Facing this reality is not especially comfortable, and there is a temptation to find comfort in old ways of knowing oneself through external validation. That&#39;s not what this new moon is all about. We get Hexagram 1 moving to 20. Creative Force to Seeing. </p><p><br/></p><p><a href=" 	https://youtu.be/NpWzc_TW840?si=-A48R-7WvA9XTm2n	 " target="_blank" rel="noopener noreferer">&quot;I Am What I Am&quot;, Gloria Gaynor</a></p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/take-a-seat-e48</link><guid isPermaLink="false">c1b6231c-c40d-4bbe-96b0-bcf92a93e7f0</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 17 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666252/850cda4e338aa1607a2c08df7f9e5500.mp3" length="28819863" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1801</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666252/5f214870676a74a207a98dd174d76ebe.jpg"/></item><item><title><![CDATA[Everywhere An Obstacle]]></title><description><![CDATA[<p>April 1, 2026 and it&#39;s a Full Pink Moon in Libra. You may be feeling that this moon is shedding light on obstacles in your way. It doesn&#39;t feel good, yet this may be exactly the medicine needed to get comfortable enough to see things in a new way. Perhaps that obstacle isn&#39;t what you think. Maybe that blockage is just another way of bringing you insight. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/everywhere-an-obstacle-e1a</link><guid isPermaLink="false">cad569fc-0101-4d3c-b8b2-1b0cc1ee8397</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 01 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666253/3168ea0fa1a159fe7647479f211590e0.mp3" length="23798561" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1983</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666253/bb77e80e9ec56cd83c41afde53ee8f6a.jpg"/></item><item><title><![CDATA[An Answer]]></title><description><![CDATA[<p>March 18, 2026 brings us the new moon in Pisces. We are just about to experience equinox and this moon gives us a heads up as we enter a new season. Can you stay still, offer yourself kindness and reach your thoughts to the long goals you have been imagining your whole life? Right now we get Hexagram 2.3 to 15. Earth, the Receptive moving to Integrity. If you listen, you&#39;ll get exclusive access to one version of the meaning of life or the purpose of the universe. Lucky us. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/an-answer-ca4</link><guid isPermaLink="false">8ac17bb7-de59-4881-a641-1872735728a6</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 19 Mar 2026 02:46:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666254/cc28d5b37aee521274c6355339163637.mp3" length="24692935" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2058</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666254/3dc5f86c42d450648661a6883a0972d2.jpg"/></item><item><title><![CDATA[A Spell for Letting Go]]></title><description><![CDATA[<p>March 3, 2026 and it&#39;s a full moon in Virgo plus an eclipse. </p><p>This is a time to feel the heaviness that has been lingering and to let go. Maybe there is a cosmic precision at work. I&#39;ll talk about my relationship to the Pavamana Mantra. </p><p>Asatoma Sadgamaya</p><p>Tamasoma Jyotirgamaya</p><p>Mrytorma Amritamgamaya</p><p>There is unreal and also real. There is ignorance and knowledge, there is stuckness and liberation, There is death. There is immortality. </p><p>I am here with all of this. </p><p>And that&#39;s quite a powerful acknowledgment!</p><p>I hope you find some hope in this messy time. And if not hope, may you at least practice some hearty resistance in the form of inefficiency. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/a-spell-for-letting-go-f82</link><guid isPermaLink="false">91ac8ed1-6867-4315-bc7e-044e48af7c8f</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Tue, 03 Mar 2026 05:21:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666255/901ea41e629ea4ec287cf9592b263925.mp3" length="30075831" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2506</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666255/465861af940dcef0fe35853b30af48e6.jpg"/></item><item><title><![CDATA[Ready Set Go]]></title><description><![CDATA[<p>February 17, 2026 and it's both a new moon and a new lunar year, the year of the Horse. Things may feel chaotic and disordered and it's not going to get better. What will happen though, thankfully, is you will begin to ride with this momentum and find your steady, easy ground despite the forward motion. Sort of like getting over sea sickness and finding your sea legs, we will become accustomed to this new kind of speed. We learn to feel our peripheral energetic sight and this helps us to make sense of things. We get Hexagram 2. Earth, The Receptive unchanging. </p><p><br/></p><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><p><a href="https://www.interfaithalliance.org/post/ice-out-resistance-songbook" target="_blank" rel="ugc noopener noreferrer">Link to the Resistance Songbook </a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/ready-set-go-c75</link><guid isPermaLink="false">00a8f112-b6dd-4f06-8871-70bde0b9a306</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Tue, 17 Feb 2026 01:40:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666256/79e15c79ae7af8fc98927b4bc89ac718.mp3" length="23584507" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1965</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666256/e2a00e2177e046b08606453d9b5a4f7e.jpg"/></item><item><title><![CDATA[Creative Quickening]]></title><description><![CDATA[<p>February 1, 2026. Full Moon, Imbolc. The wonder of being whelmed without it being over or under. What is this surge? Here we feel all the fullness and slowly wring ourselves in order to release the good juicy talents and gifts we carry. Then we make way to do it all over again. And again. There is a joy here in the realization that our creative parts have made a new something that is being incubated. There is joy is being seen and belonging. This includes all. We long for a future that we can believe in and make proud gestures towards achieving. Hexagram 19. Nearing/Approach. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><p><a href="www. robhopkins.net" target="_blank" rel="noopener noreferer">www. robhopkins.net</a> </p><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/creative-quickening-d8d</link><guid isPermaLink="false">cc3561e1-bc86-42cd-8639-a035c8d4c795</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 01 Feb 2026 22:32:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666257/410d695bac267645f6da95074eae83af.mp3" length="23056625" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1921</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666257/1b6e80dbf28d3b13f9e4c656fdde859c.jpg"/></item><item><title><![CDATA[Deep Breath In]]></title><description><![CDATA[<p>Welcome to Season 4! January 18, 2026 brings a new moon in Capricorn. Time to let go of the projects that have passed. This is not just a new chapter, it&#39;s a new book. Let go, temper the beast and stay with your own integral story. That&#39;s the wisdom for this new moon. </p><p>Also your theme song: <a href="https://youtu.be/LUDvEcNU2l0?si=kDfTqmAOfZy1hJR6" target="_blank" rel="ugc noopener noreferrer">Don&#39;t Stop</a></p><p><br/></p><p>Find me here: <a href="https://annhedly.com/" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><p><br/></p><p>And the excerpt from here: <a href="https://madelinemiller.com/circe/" target="_blank" rel="ugc noopener noreferrer">Circe by Madeline Mille</a>r</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/deep-breath-in-ad5</link><guid isPermaLink="false">101ada70-e4cd-49c7-a194-2df1de95f48b</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 18 Jan 2026 17:10:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666258/f9c2f62b76a5b929db3ac26decdbdd27.mp3" length="21335005" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1778</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666258/a9f6537b38d6845fb21d0d932bf331a7.jpg"/></item><item><title><![CDATA[Rejoicing Endings]]></title><description><![CDATA[<p>It&#39;s a HALF Moon! December 29, 2025. We say goodbye to 2025 and open the space, sweep the floor, start to prepare for 2026. </p><p>We get a wonderful Hexagram that should have us breathing a sigh of relief and I&#39;ll share a few wildly recorded moments that got me from there to here. </p><p>Happy Wishing, Happy New Year. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><p><a href="https://open.spotify.com/episode/6ZbVHFbLv0KRLHGssqF0CC?si=5zyA5FGyScy_qUREmX6gLQ" target="_blank" rel="noopener noreferer">I Ching with Clarity Podcast with Hilary Barrett</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/rejoicing-endings-0e0</link><guid isPermaLink="false">0d1831e9-a1bc-4dc3-b54d-261a2b3bb09a</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 29 Dec 2025 18:24:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666259/3e842277269739ea491c6a8fa298735a.mp3" length="18863658" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1572</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666259/05785f88ba811bc190b109a11b33e71f.jpg"/></item><item><title><![CDATA[Tap the Brakes]]></title><description><![CDATA[<p>This is the Full Cold Moon in Gemini on December 4, 2025. Every bit of my imaginative intuition says this is a time to rest, to stop, to get busy being yourself FOR yourself and no one else. It is the perfect time to reevaluate our people-pleasing tendencies. It is time to rest, re-think and reconsider how we value ourselves. For so many of us (in the northern hemisphere) this is also winter solstice. Staying home, going to bed early and staying cozy warm come naturally. I say lean into this and try even more to slow down. Use your brakes. Take a break. Give yourself the present of time. It is invaluable. Priceless. The greatest gift of all. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/tap-the-brakes-22f</link><guid isPermaLink="false">158cd187-870e-4ce5-a074-39d9d1bfe758</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 03 Dec 2025 21:24:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666260/9cc3c52a276d80ae3ccd37a0c83d7a13.mp3" length="22223423" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1852</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666260/14fd88058f039914a2075f6a757bffb0.jpg"/></item><item><title><![CDATA[Turned On]]></title><description><![CDATA[<p>This new moon of November 20, 2025 has me feeling sparkles of hope. I&#39;ll share my ideas for what to do with this little push of energy and how to get through these next couple of months using our power of wishing. I hope you will stick with me and do the 13 wishes for the new year. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www. annhedly.com</a></p><p>You can find info about Jen Lemen here: </p><p><a href="https://www.thepathofdevotion.com/" target="_blank" rel="noopener noreferer">www.thepathofdevotion.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/turned-on-d08</link><guid isPermaLink="false">d765767b-2bd9-4cf4-af74-03beacae672a</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 24 Nov 2025 00:43:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666261/2e50176afc7113bf6653177a608f0719.mp3" length="23807698" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1984</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666261/bbcbd54862e7caaa2b530e1ff35ade0f.jpg"/></item><item><title><![CDATA[Slugaboo]]></title><description><![CDATA[<p>Beginning with the November 5th Super Moon in Gemini, it&#39;s taken me to to 11th to complete the task. Is that the message of this moon? The timing of things isn&#39;t all up to you? I think it is, even if I don&#39;t announce that explicitly. We get Hexagram 17.4-3. </p><p>Sprouting and new beginnings await. Even for a slug. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/slugaboo-36f</link><guid isPermaLink="false">7360d56b-8ba5-4f5b-b650-e671d27a98c9</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Tue, 11 Nov 2025 19:00:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666262/dcc26de94cbae9d4c7ebb8b97786e815.mp3" length="19943560" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1662</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666262/4020fb4387037585edf71409975fba7b.jpg"/></item><item><title><![CDATA[Magnanimous Telling]]></title><description><![CDATA[<p>October 21, 2025. It&#39;s a glorious new moon. Open the notebook and enjoy a fresh page. This opportunity to tell the story you&#39;d most like to hear doesn&#39;t arise just every day. Take a moment and discover the story inside you that is waiting to be heard. </p><p><br/></p><p><a href="https://www.robertleefulghum.com/" target="_blank" rel="noopener noreferer">Robert Fulghum</a></p><p><a href="https://pemachodronfoundation.org/" target="_blank" rel="noopener noreferer">Pema Chodron</a></p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">Ann Hedly</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/magnanimous-telling-a13</link><guid isPermaLink="false">a9ec3cbe-a888-4e1b-93c7-66daf72da8ba</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Tue, 21 Oct 2025 15:07:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666263/3fecc00e497e9715a4b072cfe8de8a93.mp3" length="25013614" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2084</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666263/1838c2a458809e7d2a6efe1433734cf0.jpg"/></item><item><title><![CDATA[In the Hole]]></title><description><![CDATA[<p>The Full Moon of October 6th came like a sneaky wave. I got covid and had to lay low for a week. This time we may be feeling out of sorts, wondering about how to proceed. I don&#39;t offer much in the way of advice. You&#39;ll hear me flail and be generally discouraged by my own lack of enthusiasm. It took a week to pull together, but let&#39;s see what the I Ching has for us this time, Hexagram 45 Unchanging. Gathering. I&#39;d advise considering what and who you would gather if you were having a seasonal celebration. What and who do you want to gather to prepare for the next season? </p><p><br/></p><p><a href="https://rdchin.com/about-2/" target="_blank" rel="ugc noopener noreferrer">I mention Ron Chin who I studied Feng Shui with in NYC.</a> </p><p><br/></p><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/in-the-hole-bb5</link><guid isPermaLink="false">af26cde4-d4a2-4957-bb45-2b60c6146b46</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 15 Oct 2025 00:15:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666264/0b023a063314f2c96885044e1017c370.mp3" length="26789418" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2232</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666264/989a8506a631f28ed13cc808f43197dc.jpg"/></item><item><title><![CDATA[Outer Blocking Inner Calm]]></title><description><![CDATA[<p>September 22, 2025 and it&#39;s a new moon in Libra. A new season, some say a new year. The time to gather our resources for a darker time ahead. We&#39;ve been collaborating and finding unusual connections which can be so very inspiring, yet the time is not open for us to forge ahead. We have to attend to boring mundane tasks and details. Get the wood in, bring in the houseplants, do the laundry. This is all okay. Keep notes of all your inspirations, let this beginning be a new way of allowing the everyday to have prominence. </p><p><br/></p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com </a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/outer-blocking-inner-calm-7be</link><guid isPermaLink="false">43526178-1499-47ba-9a96-0118858d3a70</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 22 Sep 2025 16:27:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666265/97546fc23c7368d43c9076cbfa8fe709.mp3" length="23021516" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1918</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666265/983dcc8be93138ba81bb85bd0217a731.jpg"/></item><item><title><![CDATA[Say Goodbye]]></title><description><![CDATA[<p>September 7, 2025. Welcome to our Full Moon in Pisces with a total lunar eclipse to make it fancy. For some reason, I&#39;ve got it all wrong as I&#39;m introducing and I say full Libra Moon in Pisces. Say what? I just messed it up, oh well! I&#39;m titling this &quot;Say Goodbye&quot; because I talk about how goodbyes challenge our sense of love. I think Goodbyes can be expansive and also really so sad. This full moon gives us an extra cleaning and opportunity to let things go. This old saying let by gones be by gones may have some potency for this time period. As we let go, it&#39;s really nice to also imagine what is coming next. By taking one clear step towards something that holds sway in our imagination, even when we don&#39;t know what will come of it, we are slowly moving towards a future that holds more space for our wholeness. </p><p><br/></p><p><a href="https://open.spotify.com/track/1Cu12JM8q4c4MUaSWOn2bd?si=c3484e3410e54231" target="_blank" rel="ugc noopener noreferrer">Back To You by Benjamin Gordon</a></p><p><br/></p><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><p><br/></p><p><a href="https://dhdcblog.blogspot.com/p/deborah-hay-was-born-in-brooklyn.html" target="_blank" rel="ugc noopener noreferrer">Deborah Hay</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/say-goodbye-073</link><guid isPermaLink="false">ca4af1e4-08a1-441c-b819-fd7932196d92</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 07 Sep 2025 17:25:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666266/12a049ce98a9dd0763dd9a7f3297234d.mp3" length="28709418" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2392</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666266/b4b7021b1bbf9cf663bd7853df1f9359.jpg"/></item><item><title><![CDATA[Main Character Energy]]></title><description><![CDATA[<p>August 23, 2005 is our New Moon in Virgo. This new moon is your most potent time to rewrite the exalted story of your life as if it is a fairytale. Do include every single detail that brings inspiration. As always, it is most important to understand that the current story you are telling yourself may be actually quite lame. You can tell a story that brings you more joy and more hope and, for goodness sake, more fun. </p><p><br/></p><p><a href="https://www.landpeacefoundation.org/" target="_blank" rel="noopener noreferer">Land Peace Foundation</a></p><p><a href="https://www.sacredinstructions.life/about" target="_blank" rel="noopener noreferer">Sherri Mitchell <em>Weh’na Ha’mu Kwasset</em></a></p><p><a href="https://sharonblackie.net/" target="_blank" rel="noopener noreferer">Sharon Blackie</a></p><p><br/></p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/main-character-energy-2a3</link><guid isPermaLink="false">fd49f5d9-8b0d-4bba-b4c7-3f3e832b1e90</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 25 Aug 2025 02:12:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666267/d98cc425e7c07af24992bef17e1d1009.mp3" length="20333516" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1694</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666267/c615d432909bfd117ac2895859243ecb.jpg"/></item><item><title><![CDATA[Give A Big No]]></title><description><![CDATA[<p>August 9, 2025, and it&#39;s a Full Moon. With Patience for the Journey we know that this next 2 weeks will be a lot of reaching then grounding and reaching some more. It&#39;s a lot like summer travel actually; how we are wanting this journey, but also really needing to rest a lot as we go. </p><p>I mention this comedian in the podcast: </p><p><a href="https://www.peterantoniou.com/" target="_blank" rel="noopener noreferer">www.peterantoniou.com</a></p><p><br/></p><p>and my website:</p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><p><br/></p><p>If you haven&#39;t, please like and follow this podcast! </p><p>thank you!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/give-a-big-no-35a</link><guid isPermaLink="false">2fa37220-fdff-44d8-9f99-c6ab6bdefaa7</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 10 Aug 2025 04:23:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666268/d34ca9d3ed12fab7f196c91572c26fdb.mp3" length="22306493" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1859</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666268/b6d8721beb444c079347c20fca520943.jpg"/></item><item><title><![CDATA[No One Is Looking]]></title><description><![CDATA[<p>July 24, 2025 and it&#39;s a NEW MOON! This is a good one, an epic rebirth, though we won&#39;t really understand that and it&#39;s going to take a while. The ultimate question to ask and the only thing you need to consider right now is this: Who are you when no one is looking? </p><p>Take care of that person. </p><p>Enjoy this episode and follow the podcast. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/no-one-is-looking-c33</link><guid isPermaLink="false">05459296-ad37-45d7-8e95-2d511714751b</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 24 Jul 2025 14:47:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666269/c01add22cf2adf1801626b0b1f5ad3c4.mp3" length="16714512" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1393</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666269/cd13188fae2115ff47b483f16a723797.jpg"/></item><item><title><![CDATA[Shock Joy]]></title><description><![CDATA[<p>July 10, 2025 brings us another Full Buck Moon. Midyear thoughts remind me to look at my winter solstice wishing. The images around this moon have to do with getting a chance to mometarily surface about the mundane and see clearly. With this instant of clarity we can take the next right steps to fulfill our own regular wishing. Head wishing, heart wishing and body wishing. </p><p><br/></p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/shock-joy-060</link><guid isPermaLink="false">e6a061e0-260f-44b6-8607-cd7d0ad2947b</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 11 Jul 2025 16:01:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666270/306ca14fa7c2eab8ca9376ed45384d42.mp3" length="18898454" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1575</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666270/410816668ebf31a0e4df1e78cd48d2e9.jpg"/></item><item><title><![CDATA[The Dream is Dreaming You]]></title><description><![CDATA[<p>June 25th, 2025 is the new Buck moon. This is a moon in cancer conjunct Jupiter. We are being told it is a benevolent time to send our wishes into action. Please don’t worry if you don’t have all your good wishes lined up for this auspicious moment. It’s okay because even if you don&#39;t, somewhere deep inside you, your wishes are doing their good work of holding that space for you.<strong> You can relax and continue breathing and occupying your own space. </strong></p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/the-dream-is-dreaming-you-440</link><guid isPermaLink="false">5f610fad-8639-4ca2-9ccb-cb7c3ffa324d</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 26 Jun 2025 05:31:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666271/1a72ad6bec1a2c40113ac2e12f9469cc.mp3" length="24802651" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2067</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666271/788a6cfc22ddc7ce5edb7c4179006148.jpg"/></item><item><title><![CDATA[At Capacity]]></title><description><![CDATA[<p>June 11, 2025. The Full Strawberry Moon. My question for you is this: How can you expand your capacity to hold this moment? Is there more space inside you? Can you think differently, and detox negative thought patterns in order to be more effective at building your capacity for holding compassion? This full moon is pushing our limits and asking for a lot of integrity and intention. It moves us from The Traveler to Enthusiasm. Fortunately, Enthusiasm is a source engine for Joy. This is my wish for you: enthusiastic embodied integrated joy. 56.3.6-&gt;16</p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">www.patreon.com/watermoonstudios</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/at-capacity-031</link><guid isPermaLink="false">6358dafe-fd42-4489-a4a4-c2aa948d28b3</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 12 Jun 2025 03:31:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666272/f8e0bef679f46966ab4c2b98109dbafc.mp3" length="21325649" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1777</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666272/e3c8cd1b3f145ea955b4c8ceef699802.jpg"/></item><item><title><![CDATA[Keen to Listen]]></title><description><![CDATA[<p>May 26, 2025. The New Strawberry Moon is upon us. This is a new beginning that also offers the sweetness of this wild berry. It is a time for listening without knowing first what we may hear. I&#39;ll talk about blocks to listening and share an excerpt from Krishnamurti on discipline. (below)</p><p><a href="https://youtu.be/l2n1Gsjra_Q?si=xHaQU5RGEBVC91OC" target="_blank" rel="noopener noreferer">https://youtu.be/l2n1Gsjra_Q?si=xHaQU5RGEBVC91OC</a></p><p><br/></p><p>Reach out to me: </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><p><br/></p><p>and support me via: </p><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">www.patreon.com/watermoonstudios</a></p><p><br/></p><p>or: </p><p><a href="https://ko-fi.com/annhedly" target="_blank" rel="noopener noreferer">https://ko-fi.com/annhedly</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/keen-to-listen-eb4</link><guid isPermaLink="false">d20a189c-e6d0-4fed-bd2a-c04572bc8f90</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 26 May 2025 17:44:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666273/3acc7783281806b4a7e638de9fb5150f.mp3" length="23677610" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1973</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666273/688ff7916ed08ad72235db8248f3454b.jpg"/></item><item><title><![CDATA[Let Things Be]]></title><description><![CDATA[<p>May 12, 2025 Full Moon. This is our full Flower Moon. I&#39;m feeling squeezed and like I want to keep being hard on myself. Let Things Be is the wisdom that arrives via the I Ching and Hexagram 2. So, maybe, you and me both can take a pause for these next 2 weeks and just let life be what it is. I&#39;m finding a need for flexibility and patience while I observe more and judge less. I hope you find a lot of ease, joy, and if you are so lucky, a box of kittens!</p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/let-things-be-8f4</link><guid isPermaLink="false">5f48ae73-c193-4e7c-8551-72b9a0bd9b42</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 12 May 2025 04:57:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666274/9e03abcde45309e59ad3b91b569e67dd.mp3" length="28073078" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2339</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666274/4b3639c124b602080f0f6e4a47c4aee6.jpg"/></item><item><title><![CDATA[Keep Going]]></title><description><![CDATA[<p>April 27, 2025, and it's the New Flower Moon. Always, new moons are a time of starting again. This one has a special flavor of exhaustion to it. It's not a bright new beginning, but rather a sort of beginning because we can't stop now. We have to keep going. It means uncovering inner resources that we didn't know we had available. This is good news, but it will not be easy. One bit of advice is to practice being yourself each day without fail, one little bit of time to be your fully human self, to see what could come of this dedication. Good luck, babies, this isn't easy. </p><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="ugc noopener noreferrer">www.patreon.com/watermoonstudios</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/keep-going-239</link><guid isPermaLink="false">8395f4b6-8bd9-49a6-99e8-b8f9c016e2f7</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 27 Apr 2025 23:42:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666275/ba3400b2cb0be2cf436969e93cb24e04.mp3" length="23488588" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1957</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666275/78106dfa84fcf1c4f217a93bb1b94f7f.jpg"/></item><item><title><![CDATA[Banner of Love]]></title><description><![CDATA[<p>April 12, 2025. It&#39;s a Full Pink Moon in Libra. This is a tender moon, full enough to feel you are being stretched. You&#39;ll see possibilities that you aren&#39;t even sure are yet real. The only way to get there is to create a little bit of your own fairy dust by believing in magic that you haven&#39;t felt since you were a very little new human. Actively practicing love, believing in unknown and benevolent possibilities and letting your enthusiasm for life run free is the equation for getting through these times. It may seem hard and obstacle ridden, but you will find getting what you need isn&#39;t the same as getting what you want. Adventures indeed.</p><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/banner-of-love-07d</link><guid isPermaLink="false">5209c2a7-dc48-46ad-86d1-3321d278f5aa</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 12 Apr 2025 19:56:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666276/d11183c62f40a16c3ea40370a82910b5.mp3" length="22576392" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1881</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666276/0b5f03984519ad60be6c6dbd18764182.jpg"/></item><item><title><![CDATA[Quick Question]]></title><description><![CDATA[<p>March 29, 2025 brings a new moon and a solar eclipse. It&#39;s shaky ground and geez it&#39;s hard to build here, nothing feels like a good place to start. However, it&#39;s just a little start that begins with a big question. Will you stand up for yourself? Will you make small connections that give you what you need to be expressive? It may be hard to hold hopefullness while things seem to be falling apart. This is a real test to see if you can speak for yourself even at your worst. It&#39;s slow and steady and focused change we are looking for now. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/quick-question-c8f</link><guid isPermaLink="false">7cab4842-147c-4cf1-8c27-447c31c1f973</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 29 Mar 2025 22:02:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666277/728bcfc2dd3e52240aafaf0996d9b035.mp3" length="22960392" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1913</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666277/3106d3cde00df5c733d0ca271d5cbad5.jpg"/></item><item><title><![CDATA[Getting Wings]]></title><description><![CDATA[<p>March 13, 2025. The full worm moon. There is an eclipse with this moon and it&#39;s being called a blood moon because it will appear red when eclipsed. This seems to be a time of great change and there is an ask to be ready. This particular kind of getting ready has to do with decluttering negative habitual thinking. It&#39;s so easy to just believe that&#39;s the way it is, but with the kind of spring that is just beginning, the advice is to get ready for some big changes. Letting some old ways of thinking go will be necessary for opening into this new season. </p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><p><a href="https://youtu.be/_x-DEV6aLbA?si=6BXhVqx1uu-qpGaW&t=80" target="_blank" rel="noopener noreferer">Sam Lee sings with the nightingales</a></p><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">Patreon</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/getting-wings-83e</link><guid isPermaLink="false">f8c5da85-e67e-4b17-83ec-f4b0b06b6443</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 14 Mar 2025 04:04:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666278/2619c4329e4295fce895e4702af53239.mp3" length="29488392" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2457</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666278/d38c70f70e04094bf52d1547e0abdc47.jpg"/></item><item><title><![CDATA[Hold One Thing Close]]></title><description><![CDATA[<p>February 27, 2025 New Worm Moon. This moon shows us a tower falling and we are ready to jump, but before we even build the courage to jump, it falls beneath us. We are devastated because we really wanted to jump and isn&#39;t the glory taken away by the falling? Anyway, we are stuck with a big mess and that&#39;s what this moon is all about. Being stuck in a mess and only being able to tend to one thing, one little thing that you hold close. </p><p><br/></p><p><a href="https://youtu.be/5QMlIjSnt_E?si=FFLY20m-nYR_Uw28" target="_blank" rel="noopener noreferer">Ten Meter Tower (I said &quot;Five&quot; in the episode Ha!)</a> </p><p><br/></p><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="ugc noopener noreferrer">www.patreon.com/watermoonstudios</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/hold-one-thing-close-a86</link><guid isPermaLink="false">bab20b22-0fc3-43f9-be24-43264cc8681d</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 28 Feb 2025 01:20:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666279/1a9e3ad9e9e78c9ecaa47dff7937cdc6.mp3" length="19792470" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1649</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666279/5a05cec2cb4867724bb1d4b82ef13eac.jpg"/></item><item><title><![CDATA[Fully Occupied]]></title><description><![CDATA[<p>February 12, 2025. This full moon in Leo, The Full Snow Moon, anchors a place to remember what it is like to land into oneself. It might seem a wild mess out there, but perhaps finding soft places to land is a welcome practice.</p><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">www.patreon.com/watermoonstudios</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/fully-occupied-156</link><guid isPermaLink="false">3341626b-298f-4fb6-b4bc-c6e94d4ef32a</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 12 Feb 2025 17:02:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666280/7ca79516dd3788d6cbe193c9fb880925.mp3" length="28744529" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2395</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666280/6444332502b2cc3693aded7f2c01a67f.jpg"/></item><item><title><![CDATA[Surfing Whirlpools]]></title><description><![CDATA[<p>January 29, 2025 brings us a New Moon in Aquarius, Steffany&#39;s Birthday and welcoming new lunar year of the Snake. Is this new moon taking us down the drain, spinning us up, sucking us through to a new way of building social structures together? I&#39;ll share my recent fun taking a songwriting class and read my wishes for a new world. </p><br/><p>Here are the links I reference in this episode. </p><br/><p><a href="https://youtu.be/9Wq48_gsjHk?si=L2bycjomLtU8M0Fo" target="_blank" rel="noopener noreferer">Shirley Ellis: The Real Nitty Gritty</a></p><br/><p><a href="https://www.socialchangemap.com/" target="_blank" rel="noopener noreferer">Social Change Map by Deepa Iyer</a></p><br/><p><a href="https://bookshop.org/p/books/all-about-love-new-visions-bell-hooks/8888106?ean=9780060959470&gad_source=1&gclid=CjwKCAiAneK8BhAVEiwAoy2HYRstZZZX0JfWLRGw1mLkH-C-2xWUR4k30DC4_aT0K96hP8xfTHgjxRoC7gIQAvD_BwE" target="_blank" rel="noopener noreferer">All About Love, Bell Hooks</a></p><br/><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">www.patreon.com/watermoonstudios</a></p><br/><p><br/></p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/surfing-whirlpools-b0a</link><guid isPermaLink="false">f35eb340-62a7-49cf-9cb1-ed5851336fb9</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 29 Jan 2025 03:08:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666281/14d56d0478e0e67a00d7140caf55054c.mp3" length="23776353" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1981</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666281/c5c65a14ab48ba5586474167798efde0.jpg"/></item><item><title><![CDATA[All Wishes Granted]]></title><description><![CDATA[<p>WELCOME TO SEASON THREE!</p><br/><p>January 13, 2025</p><br/><p>The Full Wolf Moon in Cancer eats Mars. It's cloudy here, so I won't get to see it, but the Moon will cross in front of Mars tonight. In this episode, I talk about the wish that remained unburned and that I will endeavor to be in relationship with this year. We have abundant excerpts, card readings, and a very promising I Ching reading. I talk about reading the book All Fours by Miranda July. </p><br/><p>Homework: Make a wish/desire list for 2025 and try to make it to 100. Include everything. </p><br/><p><br/></p><br/><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="ugc noopener noreferrer">www.patreon.com/watermoonstudios</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/all-wishes-granted-63f</link><guid isPermaLink="false">072fce40-637d-4500-b308-4d2150391391</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Tue, 14 Jan 2025 00:37:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666282/9d2dc48ba6ea4a575f72774ce9ed5e52.mp3" length="25282573" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2107</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666282/9dbd6f101a4d46ab2ed95921f06a94fc.jpg"/></item><item><title><![CDATA[Wishy Wish]]></title><description><![CDATA[<p>Our last new moon of the year brings the magic of wishing. December 30, 2024 and the New Wolf Moon. Make 13 wishes and burn 12 of them. You'll be left for a wish to give life to. Something to nurture and care for and make real. </p><br/><p><br/></p><br/><p><a href="www.josephfasano.net/books" target="_blank" rel="ugc noopener noreferrer">Joseph Fasano: The Magic Words</a></p><br/><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="ugc noopener noreferrer">www.patreon.com/watermoonstudios</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/wishy-wish-131</link><guid isPermaLink="false">aafee98a-d53e-4f32-9f26-b4c2a4db419b</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Tue, 31 Dec 2024 05:00:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666283/f20fa1bcec7e4a191f74113abf0a68b2.mp3" length="25282573" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2107</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666283/8bbd03c94bcc496e9dfae2ba38331db5.jpg"/></item><item><title><![CDATA[Wide Focus]]></title><description><![CDATA[<p>December 15, 2024. The Full Cold Moon in Gemini. I'm feeling exasperated and frustrated. Is this the moon or just me? I'm confronting ideas of who I thought I was and who I want to be. Past and future colliding. I bring in a forgiveness prayer and we get our oracle reading from the I Ching as well as an Art Oracle. All is well. We get advice to be patient and find our communities. Digest Shame. Get Curious. </p><br/><p><br/></p><br/><p><a href="https://thework.com/" target="_blank" rel="ugc noopener noreferrer">Info about Byron Katie's The Work: </a></p><br/><p><a href="https://thework.com/" target="_blank" rel="ugc noopener noreferrer">https://thework.com/</a></p><br/><p><br/></p><br/><p><a href="https://plumvillage.org/about/thich-nhat-hanh" target="_blank" rel="ugc noopener noreferrer">Thich Nhat Hahn and Plum Village. </a></p><br/><p><br/></p><br/><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><br/><p><br/></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="ugc noopener noreferrer">Patreon</a></p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/wide-focus-3a1</link><guid isPermaLink="false">3b252239-a166-4df1-9e13-6d342e3961c0</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 15 Dec 2024 20:44:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666284/7534addf45be01f0c74f36f3b556f9c2.mp3" length="39418475" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3285</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666284/5b87ac3c2f8bd3d8034923f560d6cbfc.jpg"/></item><item><title><![CDATA[Wondering Around]]></title><description><![CDATA[<p>December 1, 2024. The New Cold Moon is upon us. Up here in Maine, it is dark and cold and this is perfect for the time we need to reflect and listen to questions as they arise. I'll give you the opportunity to ask 3 questions and find answers. </p><br/><p>I ponder over my early childhood experiences of religious background and spirituality, what salvation means to me and get some spirit guidance from Owls and Foxes. We receive hexagram 38.1 - 64 opposition moving to Before Crossing.</p><br/><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/wondering-around-630</link><guid isPermaLink="false">3d98c6e9-76d5-423c-85f1-bcf58fe4685b</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 02 Dec 2024 05:35:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666285/6b998f90f4cfed6b41a209c4045bd228.mp3" length="40762632" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3397</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666285/ad0c12c26742643a9dd79a8f43a4840d.jpg"/></item><item><title><![CDATA[No Answers Here]]></title><description><![CDATA[<p>It's a Full Beaver Super Moon. November 15, 2024. We've made it beyond US presidential election 2024 and many of us are wondering what's next. Some hopeful, some fearful. We all want a better future. How do we do this? The I Ching gives us 28, Great Exceeding. We get The Bear and Cedar and Dolphin. Leadership starts inside, and there is a constant need for rest, joy and renewal. Join me as I show you what a just okay podcast is like. I take my time recording over a couple of days and bring it home like only the seasoned almost 2 year veteran of podcasting can. (I don't actually think folks read these show notes, and usually I'm so careful as I type them out. Tonight, I'm feeling irreverant. Oh well!)</p><br/><p>Here's my website and patreon. </p><br/><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="ugc noopener noreferrer">www.patreon.com/watermoonstudios</a></p><br/><p><br/></p><br/><p>May you Be well may you know Peace. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/no-answers-here-84b</link><guid isPermaLink="false">dc53c7bf-d2ce-4537-9bb3-c37f07163bbb</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 16 Nov 2024 04:53:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666286/183f90b3df38f7a7a1835f0a8a3f3a74.mp3" length="35842416" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2987</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666286/079ff43e60ec7d07edc859a480d55fe7.jpg"/></item><item><title><![CDATA[It's a Love Song]]></title><description><![CDATA[<p>November 1, 2024. New Beaver Moon. Dream Big. You may not see the success you seek, but maybe the point is not to ever stop dreaming, but to get really good at the process behind the dreaming. This time I talk about my dreams, a zoom-ish elevator, Orpheus, and we get gifted with Inner Truth. </p><br/><p><br/></p><br/><p>listen to the song I share:</p><br/><p><a href="https://open.spotify.com/track/2GMLTm3qlHmKkHnQA3wuRn?si=8a5bb39f582a4e28" rel="ugc noopener noreferrer" target="_blank">⁠Road to Hell (reprise), Hadestown⁠</a></p><br/><p><br/></p><br/><p>This is a great site for free Readings:</p><br/><p><a href="https://www.onlineclarity.co.uk/reading/free-online-i-ching/" target="_blank" rel="ugc noopener noreferrer">https://www.onlineclarity.co.uk/reading/free-online-i-ching/</a></p><br/><p><br/></p><br/><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="ugc noopener noreferrer">Patreon</a></p><br/><p><br/></p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/its-a-love-song-2fa</link><guid isPermaLink="false">a7b5d04d-f8bc-44ec-b698-25ad1b80711a</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 01 Nov 2024 06:23:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666287/0607576629a09850aed0619914d7d070.mp3" length="37888431" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3157</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666287/855c9120f1f7260eed6362b0c77ec36b.jpg"/></item><item><title><![CDATA[The Courage of Earth]]></title><description><![CDATA[<p>October 17th, 2024 and it's a full Hunter's Moon. It's also a super moon so the bright moon is feeling huge in the sky this week. This time we are given the nudge to have courage and act even if nothing feels right and all circuits are open and noisy and everything feels like Go GO GO! It's okay to take time and listen. It's okay to be receptive and take a moment to listen to your intuition. Action is also staying still and listening. </p><br/><p><br/></p><br/><p>I mention Bobby Klein's podcast, find it here: </p><br/><p><a href="https://podcasts.apple.com/us/podcast/the-weekly-i-ching/id1559155604" rel="ugc noopener noreferrer" target="_blank">⁠I Ching with Bobby Klein⁠</a></p><br/><p><a href="www.annhedly.com" rel="ugc noopener noreferrer" target="_blank">⁠www.annhedly.com⁠</a></p><br/><p><a href="www.patreon.com/watermoonstudios" rel="ugc noopener noreferrer" target="_blank">⁠www.patreon.com/watermoonstudios⁠</a></p><br/><p><br/></p><br/><p>Please like and review this podcast! Thank you. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/the-courage-of-earth-0ec</link><guid isPermaLink="false">f5371ae2-249a-48bd-af48-412d1c1c7608</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 17 Oct 2024 04:46:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666288/e598351ab107602e89d54670be029133.mp3" length="26368431" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2197</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666288/ae7991866a809f71853850ac04f72d89.jpg"/></item><item><title><![CDATA[Let Go What You Carry]]></title><description><![CDATA[<p>October 2, 2024. It's a New Moon in Libra, our Hunter's Moon. There is an eclipse that we are concerned with this time, giving us a bit of topsy turvy energy. This moment is for setting things down and letting things go. It's time to lay low. Stay still and prepare for the new in this way. </p><br/><p><br/></p><br/><p><a href="www.annhedly.com" target="_blank" rel="ugc noopener noreferrer">www.annhedly.com</a></p><br/><p><br/></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="ugc noopener noreferrer">www.patreon.com/watermoonstudios</a></p><br/><p><br/></p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/let-go-what-you-carry-732</link><guid isPermaLink="false">d4b69db4-7b86-4760-8898-d88cb161e3a6</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 03 Oct 2024 04:00:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666289/2c82c22e27f31a9d25bb19311a3c1c27.mp3" length="32296451" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2691</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666289/ce25a83d4c15a1fec610c351c3205cb8.jpg"/></item><item><title><![CDATA[Magic Markers for Change]]></title><description><![CDATA[<p>Full moon, super moon and partial lunar eclipse. September 17th, 2024. What inspires you, and what happened in these last two weeks that felt interesting, magical, coincidental, wonderous, funny, weird and noteworthy? All of those instances and moments are important places to locate your awareness. Imagine a future that continues to hold and facilitate those kinds of hopeful connections. In these next two weeks, we will be given opportunities to look at what doesn&#39;t last and what is brittle. Once again recharging a strong connection to our center grounded focus is an important task on our to-do list. </p><br/><p><br/></p><br/><p>The Documentary &#39;Eno&#39; that I mention:</p><br/><p><a href="https://www.hustwit.com/eno" target="_blank" rel="noopener noreferer">https://www.hustwit.com/eno</a></p><br/><p><br/></p><br/><p>A pdf of the oblique strategies:</p><br/><p><a href="https://drapak.ca/art11/docs/Art%20Ideas%20-%20Oblique%20Strategies.pdf" target="_blank" rel="noopener noreferer"><br/>https://drapak.ca/art11/docs/Art%20Ideas%20-%20Oblique%20Strategies.pdf</a></p><br/><p><br/></p><br/><p>The piece I mention is actually called &quot;Scroll&quot; not scrolls as I say. </p><br/><p><a href="https://laurieanderson.com/" target="_blank" rel="noopener noreferer">https://laurieanderson.com/</a></p><br/><p><br/></p><br/><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">www.patreon.com/watermoonstudios</a></p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/magic-markers-for-change-8f9</link><guid isPermaLink="false">03b4d19e-aaa1-4d98-a104-f145ab8cc8d8</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 18 Sep 2024 05:59:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666290/5ef9ebe4ed6a6462b10c8a9ae916b173.mp3" length="27232353" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2269</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666290/775c5a6b3e5e688280e88d219f182883.jpg"/></item><item><title><![CDATA[End Days Innovation Release]]></title><description><![CDATA[<p>September 2, 2024. It&#39;s a New Harvest Moon and time to get our to-do lists in order. This time we should probably use a pencil or be ready to re-write. Our lists will change as we go and collaborate with a grounded sense of innovative creativity. We don&#39;t know what we will be inspired to do next, but one step at a time will get us to dance in relationship with creativity. We are aiming to build a world that we want to participate in and one that offers us back a receptivity and collaboration what we so generously share. The I Ching offers us the guidance to remain still and know who we are from a place of center groundedness. </p><br/><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">annhedly.com</a></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">patreon.com/watermoonstudios</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/end-days-innovation-release-9bd</link><guid isPermaLink="false">19be8940-fc5a-42fd-8fe1-c354de987990</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 02 Sep 2024 04:30:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666291/e77ea890965e2372119b53f838e046e3.mp3" length="39008144" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3251</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666291/df1eb3397b3acdfa655863423ca9a31d.jpg"/></item><item><title><![CDATA[Boss Moon Shining]]></title><description><![CDATA[<p>Full Super Blue Sturgeon Moon. August 19, 2024. Everything seems to be turning upside down and inside out. On the outside world that can look like weather upsets and political instability. On the inside of us? It can feel both vulnerable and exhausting with a tinge of no f***s left. This moon will boss us into a new way of being where we become more friendly with death who gives us the perspective that we&#39;ve been desperately wanting. If you have the resources you need, you have many gifts and abundances, what then? What will you do with all these treasures of your life? You are unique and talented and curious and inspired. As the newly appointed boss of all that, what now brown cow? As things seem to go haywire in the world it&#39;s more important than ever to know what makes you feel centered and grounded. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/boss-moon-shining-4de</link><guid isPermaLink="false">19de2ba7-53df-47b5-88fb-843575ffb188</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 19 Aug 2024 14:14:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666292/24a86178e0c7a3dafd261e3831f04361.mp3" length="41198354" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3433</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666292/2aa411e801d7956e33460297625f3e9e.jpg"/></item><item><title><![CDATA[Starting Like A Dragon]]></title><description><![CDATA[<p>New Moon for August 4, 2024. But it&#39;s the 6th and I had a quiet start where I didn&#39;t publish for 2 days. That&#39;s just fine because this new moon is about potent and creative beginnings. Whatever it is you attend to, whatever it is you put your attention on... that will germinate and grow. This is the same wisdom as always, but this time it&#39;s like magic beanstalk beans. Or I think it might be. It&#39;s probably worth considering that what you want to see come into being creatively in your life should have some focus in your life these next two weeks. </p><br/><p>This episode I use random chance to pull together a theme. I took 5 titles from my stacks and shelves and randomly selected a page. I like what shows up and here are the books for reference: </p><br/><p><br/></p><br/><p><a href="https://bookshop.org/p/books/the-yoga-sutras-of-patanjali-a-new-edition-translation-and-commentary-edwin-f-bryant/8047016?ean=9780865477360" target="_blank" rel="noopener noreferer">The Yoga Sutras of Patanjali, Translation by Edwin Bryant</a></p><br/><p><a href="https://bookshop.org/p/books/you-can-heal-your-heart-finding-peace-after-a-breakup-divorce-or-death-louise-l-hay/8233744?ean=9780937611012" target="_blank" rel="noopener noreferer">You Can Heal Your Life, Louise Hay</a></p><br/><p><a href="https://bookshop.org/p/books/be-here-now-ram-dass/6556749?ean=9780517543054" target="_blank" rel="noopener noreferer">Be Here Now, Ram Dass</a></p><br/><p><a href="https://bookshop.org/p/books/time-of-our-lives-the-ethics-of-common-sense-mortimer-j-adler/9750990?ean=9780823216703" target="_blank" rel="noopener noreferer">The Time of Our Lives; The Ethics of Common Sense, Mortimer Adler</a></p><br/><p><a href="https://bookshop.org/p/books/ways-of-being-animals-plants-machines-the-search-for-a-planetary-intelligence-james-bridle/18721741?ean=9781250872968" target="_blank" rel="noopener noreferer">Ways of Being; Animal, Plants, Machines: The Search for a Planetary Intelligence. James Bridle</a></p><br/><p><br/></p><br/><p>We consider Hexagram 1. The Creative, the Force, the Dragon. In the time of beginnings, what will you start? </p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/starting-like-a-dragon-fda</link><guid isPermaLink="false">8b14e2a2-2390-4d2d-93a4-c5c3bd160225</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Tue, 06 Aug 2024 19:10:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666293/49dd646098e8f1dbf9066b7ad9436065.mp3" length="26000105" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2167</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666293/91b89a3962b36348358224a8bcbe2459.jpg"/></item><item><title><![CDATA[Where Is The Tiger?]]></title><description><![CDATA[<p>July 21st, 2024 and it&#39;s a Full Moon. I was given the advice to look back 18 months and consider what was happening then. The suggestion is that we&#39;ve completed a cycle and can now look at some of those issues from a completely different perspective. For me, that&#39;s when this podcast began. I&#39;ve come a long way, baby! This podcast has become a personal practice for me, and the results are less important. I mean, I love hearing from you, but this is what I do mostly for me. I started off thinking I was doing some public service via podcasting, but nope! The pleasure is ALL MINE! Ha. I&#39;ll talk about this plus our hexagram for this cycle which asks us to find our Tigers and stop becoming entangled in such things that limit our freedom. I hope you have a listen and let me know what you think!</p><br/><p>Link to Futurist Pledge: </p><br/><p><a href="www.seandorseydance.com" target="_blank" rel="noopener noreferer">www.seandorseydance.com</a></p><br/><p><br/></p><br/><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><br/><p><br/></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">www.patreon.com/watermoonstudios</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/where-is-the-tiger-43a</link><guid isPermaLink="false">e36241a9-5792-45cd-b4b0-48e486f8e23b</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 21 Jul 2024 17:41:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666294/b6f2f5576c10f31a7b3015772aa19925.mp3" length="32030315" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2669</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666294/76e100b30543bac89a510aa2a7039af2.jpg"/></item><item><title><![CDATA[Keep On, With the Force Don't Stop]]></title><description><![CDATA[<p>July 5, 2024. It&#39;s a new Buck Moon in Cancer. Maybe, hopefully, some sweet nice things will happen and you can relax and take a deep breath out and just be content for a moment. It&#39;s the feeling of floating in a body of water and watching the sky move above you, the water below you, while you breathe and float peacefully. At least, that&#39;s what I hope for you. Just a little bit of that. Meanwhile, our big message is: Keep Going, don&#39;t give up, find that place where your creativity meets reality. Let yourself be inspired, and participate joyfully in this life you find. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/keep-on-with-the-force-dont-stop-2ea</link><guid isPermaLink="false">f7b40dd8-9d76-4977-97be-7b0ef79b8486</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 05 Jul 2024 18:54:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666295/87e3f9821306debd8cedfe4164bc8bb5.mp3" length="19262393" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1605</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666295/b6e65433145d884c427aadab2138fe70.jpg"/></item><item><title><![CDATA[Solstice! Old gunk, Yay!]]></title><description><![CDATA[<p>June 21, 2024. It&#39;s the Full Strawberry Moon and Solstice all together now. Perhaps it&#39;s a great turning point, but some of the sludge-y gunk may get stirred up first. That&#39;s okay because you aren&#39;t alone. It may be hard to reach out, but at least try to go and see that you aren&#39;t alone in any of this. I&#39;ll tell you about my latest squirmy situation... and, offer hope of course. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/solstice-old-gunk-yay-2ec</link><guid isPermaLink="false">d5e40db9-1565-48bc-aac0-b1eecbfb8aa5</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 20 Jun 2024 15:39:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666296/c88373019e5203f5becd11a68b0d2871.mp3" length="26582217" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2215</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666296/98c0df017b0db34018ceaa4bbf9c20cb.jpg"/></item><item><title><![CDATA[Bugly Ugly All Around]]></title><description><![CDATA[<p>June 6, 2024. New Moon in Gemini. Bugs and Gardening. Seeing myself from every angle. Why is this New Moon such a truth seeker? Not an absolute truth, more like the truth from an innocent asking why and why and why and as you answer you realize that there are so many other ways to see things. I wish us well as we see the good, the bad and the ugly all at once. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/bugly-ugly-all-around-f27</link><guid isPermaLink="false">cb78864d-013a-465e-bccd-a7ffc5bda145</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 08 Jun 2024 04:37:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666297/3100a330b819af81624a8eb046023b89.mp3" length="28574315" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2381</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666297/85940f79e5f868568dfe9d9aff0eed74.jpg"/></item><item><title><![CDATA[Embrace the Energy and Act!]]></title><description><![CDATA[<p>May 23, 2024 This is our full Flower Moon. It&#39;s good. Even though I&#39;m tired, this is good. I&#39;ll share a little about what&#39;s going on for me, and talk about how I think that could make meaning. What is this moment about? Why so full? Even though we may have our hands full at the moment, this is the perfect time to also experience value and worth and let that unlock our flows of easy energy. You are pretty great, now that you know this, use it. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/embrace-the-energy-and-act-196</link><guid isPermaLink="false">9c23d321-d274-4cff-938e-ef11c3af2e5d</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 23 May 2024 13:06:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666298/d8813c2d1bde0f63b3619d3a1f4e6f90.mp3" length="23594540" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1966</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666298/816ede64046f0be1fb6494ede355dbea.jpg"/></item><item><title><![CDATA[Don't Give Up, Not Yet]]></title><description><![CDATA[<p>May 8, 2024. These next two weeks are tinted by this New Flower Moon in Taurus. My take? Nothing will be so amazingly different and we will still feel the difficulties of these times. However, we may feel a tiny glimmer of hope. And we may have just one thing go our way. Just enough that we don&#39;t feel so lost. This is my hope and prediction, but mostly a hope. I&#39;ll share my story about this new moon and I reference a poem that I shared a couple of years ago at a local Story Slam. </p><br/><p><a href="https://on.soundcloud.com/rphAFkaJFR5UCaoZ6" target="_blank" rel="noopener noreferer">Click here for Ann reading her Poem. </a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/dont-give-up-not-yet-923</link><guid isPermaLink="false">a73a9ec8-541e-4d10-aacf-1d0be1cded53</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 08 May 2024 22:43:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666299/2f0cb192a5ac742d6c4b59a201cd85f8.mp3" length="15764389" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1314</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666299/a523aabf26dd29e9dbccc947c935ff4a.jpg"/></item><item><title><![CDATA[Wittle Baybee Steps.]]></title><description><![CDATA[<p>Full Pink Moon. April 23, 2024. How many times do we need to hear, just let it go? It&#39;s not so easy though, is it? This full moon we&#39;ve passed a signpost. The land we&#39;ve entered has a new ruling party and we don&#39;t quite know how to conduct ourselves here. It takes a lot of bravery to know something is right on the inside and then follow through with that knowing on the outside. This is a time for teeny tiny steps in the direction of our inner authority taking charge. I don&#39;t foresee this being simple or easy. What I can see is that it will be rewarding and offer some moments of liberation. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/wittle-baybee-steps-c21</link><guid isPermaLink="false">c4e13ba7-ffed-4f06-846e-66919426659c</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 24 Apr 2024 14:06:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666300/deb6b6f12f0198c42145ca82f720ee9b.mp3" length="24486674" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2041</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666300/1e87b59e51ebb321fb2706df15697cec.jpg"/></item><item><title><![CDATA[Starting Over, Babies.]]></title><description><![CDATA[<p>April 8, 2024. It&#39;s a new moon and a TOTAL SOLAR ECLIPSE, and conjunct the wounded healer Chiron. This is a stupendous time for transformation. Whatever your deepest, truest calling is: Listen. </p><br/><p>I&#39;ll share my take on the chakras (one more time - this one&#39;s for me) and how they relate to the 3rd, 4th and 5th dimensions. Maybe, prolly. It&#39;s just theory. </p><br/><p>Take your time to love this moment now. To be kind to your self and to enjoy a moment of restart. Everything is rebooted. Let&#39;s hope it works. </p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/starting-over-babies-060</link><guid isPermaLink="false">1493afcc-5eec-4b35-b5c8-d09db591cd3c</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 08 Apr 2024 15:33:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666301/c2e44a3b3a0f41e3bfca925805da7208.mp3" length="23718674" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1977</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666301/f3179fc90dc608eb624c78809563a4a2.jpg"/></item><item><title><![CDATA[Have It All. Fry It Up In A Pan.]]></title><description><![CDATA[<p>Full Worm Moon, March 25, 2024. Say you could have it all, would you even want it? The limitations of being human are such that we can imagine a lot more than is possible to do. I imagine I&#39;ll read all the books, though it&#39;s technically impossible. I imagine a second career, more certifications, maybe another degree, world travel, but is it realistic? What happens if I lay out my dreams and take a long considered look at them? What stays, what goes? The last moon we got washed through, and some things fell away whether we liked it or not. This time, we have an opportunity to know even more about ourselves by looking at our desires, dreams, and wishes. I&#39;ll read you a short story I wrote to access some personal father wound healing. </p><br/><p>I reference Rev. Carlton Pearson (though I think I call him a pastor, oops!) and this podcast: <a href="https://www.thisamericanlife.org/304/heretics" target="_blank" rel="noopener noreferer">https://www.thisamericanlife.org/304/heretics</a></p><br/><p>Also this <a href="https://www.netflix.com/title/80152625" target="_blank" rel="noopener noreferer">Netflix about his story</a> which I did watch after the podcast and quite enjoyed. </p><br/><p><br/></p><br/><p>I don&#39;t mention this in the show, but here is a sweet blog post about writing out a personal and professional dreamlist - which I recommend! <a href="https://modernmrsdarcy.com/my-list-of-100-dreams/" target="_blank" rel="noopener noreferer">Modern Mrs Darcy</a></p><br/><p><br/></p><br/><p>Find more about me at my website:</p><br/><p><a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><br/><p><br/></p><br/><p>and support me on <a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">Patreon</a> or <a href="www.kofi.com/annhedly" target="_blank" rel="noopener noreferer">Ko-fi</a></p><br/><p><br/></p><br/><p>Until next time, Be well!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/have-it-all-fry-it-up-in-a-pan-2a8</link><guid isPermaLink="false">4fd406ff-0255-48ab-9d5f-13e1ae6e9cb0</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 24 Mar 2024 18:36:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666302/94d771f2fa2afeace687b4ed0630ab49.mp3" length="21518119" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1793</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666302/d8840ff8b2a25449968df820e3e1a4e5.jpg"/></item><item><title><![CDATA[Someone Shouts for Joy]]></title><description><![CDATA[<p>December 10, 2024. The New Worm Moon. Probably something will wash away before we begin fresh with this moon. Sometimes our letting go will happen and all we can do is stand back and watch the torrent. Of course, I don&#39;t know how this will play out, but hopefully we can recover from whatever left our grasp this time and have a moment with a washed surface to express our creativity. </p><br/><p>I&#39;ll read &quot;Humpbacks&quot; by Mary Oliver. </p><br/><p>You can find out more about me on my website: <a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/someone-shouts-for-joy-9c0</link><guid isPermaLink="false">abbbc0a3-bad0-4a91-b44c-1b3efd2a69d3</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 10 Mar 2024 04:17:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666303/7b88d11602b0be0ae85353dd40c3b802.mp3" length="22461662" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1872</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666303/d960bdcec3939655b5137be8b60b8dd1.jpg"/></item><item><title><![CDATA[The Awe of Small Things]]></title><description><![CDATA[<p>February 24th, 2024. It&#39;s a Full Moon and as usual, I&#39;m feeling full and looking for why it&#39;s an overfull feeling before remembering that&#39;s just how Full moons feel. I share an animal communication about fullness. The small things matter in these two weeks. Pay attention and let yourself be guided by inner wisdom and appreciation for this moment now. Again and again, bit by bit to bring us to the next moment of right action. Now is a time for learning to flow with obstacles and to back off when necessary to fill up and find others with whom to gather forces. We aren&#39;t here to do our doing alone. We need each other and some of the folks you need, you haven&#39;t even found yet. Our hexagram gives us Obstacles and Censorship.... and yes, we feel it! </p><br/><p>Excerpts from <a href="https://a.co/d/edSlrvB" target="_blank" rel="noopener noreferer">&quot;Yoga the Spirit and Practice of Moving Into Stillness&quot;</a> by <a href="https://vimeo.com/erichschiffmann" target="_blank" rel="noopener noreferer">Erich Schiffmann</a></p><br/><p><br/></p><br/><p>See my current somatic practice at <a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p><br/><p><br/></p><br/><p>Support me on <a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">Patreon</a> or <a href="https://ko-fi.com/annhedly" target="_blank" rel="noopener noreferer">Ko-fi</a>!</p><br/><p>Thank you for listening, Be well. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/the-awe-of-small-things-450</link><guid isPermaLink="false">a149809c-769a-4d68-9a84-6b812c5c5b50</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 24 Feb 2024 17:24:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666304/71d91a674ff5c159e4f5117838beb576.mp3" length="19185907" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1599</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666304/a6344d8f63d565dee255b49c24e8830c.jpg"/></item><item><title><![CDATA[Your Heart Knows What You Want]]></title><description><![CDATA[<p>February 9, 2024. It&#39;s a New Moon and a fresh slate. Time to check in with your heart. Valentine&#39;s Day is coming up and your heart wants you to check in, deep within, with the heart&#39;s authority before you love anyone else. Your heart wants a chance to direct your life. The promise is that you won&#39;t regret this most important shift of leadership. The hope is that this is the kind of revolution that is necessary for our world. </p><br/><p>Somatic Practice here: <a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/your-heart-knows-what-you-want-faa</link><guid isPermaLink="false">021dcaaf-ed20-4df8-82ee-b5cc71ea33a6</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 09 Feb 2024 18:50:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666305/310246c4c04c16188add567965c54dcf.mp3" length="17988767" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1499</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666305/f576c5cd397d75e81550ad7def1cb2cd.jpg"/></item><item><title><![CDATA[The Meaning of Life: Act Now! Free for a Limited Time!]]></title><description><![CDATA[<p>Full Wolf Moon in Leo, January 25, 2024. A few days later than planned, the podcast is ready. It&#39;s completely worth the wait though, I assure you. Somehow, without forewarning. The Meaning of Life has been revealed. It may astound you. It may be the relief you&#39;ve been searching for and the answer you seek. I talk about the surrender to this full moon, my migraine visitation and the wisdom shared by listening to pain. What does the oracle have as advice for us? Gather your people, find collaborators, partners, supporters. Revolution is in the air. </p><br/><p>I&#39;m hosting a Somatic Practice on Zoom focused around the theme of the current moon cycle. Bi-weekly on Friday at noon EST. <a href="www.annhedly.com" target="_blank" rel="noopener noreferer">www.annhedly.com for link to class and more info.</a> </p><br/><p>$15 suggested, all welcome, link available freely, it&#39;s a big zoom room and we can all fit. </p><br/><p><br/></p><br/><p><a href="www.patreon.com/watermoonstudios" target="_blank" rel="noopener noreferer">Support me on Patreon</a> for as little as $1/month. </p><br/><p><a href="Ko-fi.com/annhedly" target="_blank" rel="noopener noreferer">Buy me a coffee on ko-fi!</a></p><br/><p><br/></p><br/><p>Note: this episode is marked &quot;explicit&quot; because I say &quot;shitty&quot;. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/the-meaning-of-life-act-now-free-cc6</link><guid isPermaLink="false">a32d2c37-c93c-4298-946b-d45832b4f039</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 29 Jan 2024 01:03:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666306/bff59db728740e0439f90c9f9702533c.mp3" length="23954403" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1996</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666306/79decd829166f853817a7ce8906c5edd.jpg"/></item><item><title><![CDATA[Getting Friendly with Darkness]]></title><description><![CDATA[<p>New Wolf Moon in Capricorn, January 11, 2024. Welcome to Season 2! This new moon time has me wanting to develop a friendlier relationship with the Dark. As I feel the prompts of a New Year and all the cheerful resolutions to be made, it seems important to balance it all out with the truth of my experience. I need the dark and the light to figure out my center place and to know how to ask for help that gives me what I need to stay there. Thank you for joining me here for another season of What Is Going On, Anyway? The I-Ching gives us 3.5-24 Sprouting to Returning. And both hexagrams are excellent for contemplating ideas around starting a new year with flexibility and hope. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/getting-friendly-with-darkness-af4</link><guid isPermaLink="false">97840555-755c-484b-825a-4c0ecff56bcf</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 11 Jan 2024 02:46:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666307/78d530ff48e693c8f0919c00ffde3d4f.mp3" length="18874632" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1573</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666307/4e69b3ce11043823277f99486edc90d0.jpg"/></item><item><title><![CDATA[Polishing the S**t]]></title><description><![CDATA[<p>December 26, 2023. Full Cold Moon in Cancer. It&#39;s the last full moon of 2023 and a good time for reflection and appreciation. Intuitively, this next year holds something a little different for us all. Join me to hold space for gratitude, understand where we&#39;ve been and prepare to push open little pockets of space to hold joy that is sprouting in 2024. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/polishing-the-shit-024</link><guid isPermaLink="false">c0220529-1f08-4c9b-b7c5-59df065964fb</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Tue, 26 Dec 2023 04:28:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666308/b90b26c2a5e7bfbd73928ac8dce76077.mp3" length="18088451" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1507</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666308/6bcfe5031b01ddb43af044e59388ffbe.jpg"/></item><item><title><![CDATA[Ceasefire and Hope]]></title><description><![CDATA[<p>New Cold Moon, December 12, 2023. This New Moon time is giving me a sense of the need for imaginal space to consider new ways of understanding the power of everyday acts. What if I changed my everyday habits and connected with others who also seek change by starting small? This is the last new moon of 2023. I&#39;ve seen my way through a whole year of new moons with this podcast. The I Ching gives us Radical Change and Sprouting. Both are hopeful and necessitate a big round of courage and fortitude to find out what stays and what goes as we forge into the future together. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/ceasefire-and-hope-6b6</link><guid isPermaLink="false">bc4084ad-58d5-4809-9041-cb992d6b5600</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 13 Dec 2023 18:53:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666309/ae89b2bdaed4f71d041619374aea49c2.mp3" length="21166720" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1764</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666309/be19cf9bcdea794b1842d308bdfa4e51.jpg"/></item><item><title><![CDATA[Finding Your Shiny]]></title><description><![CDATA[<p>New Blue Moon, August 16, 2023. Your personal shininess is calling. Can you make space and organize your life so that your gifts can breathe? Join me this time as we consider the end of summer and how to let this two week cycle of new moon to full moon give us the space we need to consider ourselves. Also this new moon time has been confrontational in a toddlerish way, unexpected, and geez a little sticky.</p><br/><p><br/></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/finding-your-shiny-b59</link><guid isPermaLink="false">b633786e-4e17-4905-9cc2-9cd79b63c33b</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 13 Dec 2023 18:53:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666310/613a7034a9f03c3a80320980ac6ae33d.mp3" length="23284402" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1940</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666310/7bf5f4c9f18caafbc4b022c4c01fc4b1.jpg"/></item><item><title><![CDATA[Tending the Hearth and Fire]]></title><description><![CDATA[<p>Full Beaver Moon in Gemini, November 27th, 2023. Have you been tending your inner fire lately? This podcast is here to remind you that not only do you need the warmth and coziness of a fire to keep you happy this winter, your spirit needs its flame tended as well. Of course not everyone has a woodstove or fireplace to tend, but we can all celebrate the season of darkness with lights, candles, and flame of some sort or another. Let&#39;s welcome Hestia and find our feet on the ground once again. Creativity awaits!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/tending-the-hearth-and-fire-3a5</link><guid isPermaLink="false">88276da4-2227-42b3-84f7-54096c7b6e49</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 27 Nov 2023 23:46:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666311/0c3556155892a999d6107ffca339884e.mp3" length="20433980" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1703</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666311/423a80d4dffdc146fc65c1bffaa30bed.jpg"/></item><item><title><![CDATA[Storytelling for a New World]]></title><description><![CDATA[<p>New Beaver Moon in Scorpio. November 13, 2023. What does storytelling have to do with desire? This time on the podcast I consider how rethinking storytelling is one way that I am forming the world I want to live in. This new moon isn&#39;t giving us relief from the current intensity of the world. Political strife is omnipresent, and a humanitarian crisis is on my mind. Join me for a moment of storytelling magic that brings me back to my childhood. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/storytelling-for-a-new-world-0c1</link><guid isPermaLink="false">955dc19f-72ce-4850-a5db-3eac883d8b3d</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 13 Nov 2023 17:02:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666312/e6a4e90c52a79b65678fbe4a69a1b7b0.mp3" length="22096627" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1841</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666312/7e8e17b3e3ed8aa0d0d2495d6bd1ce43.jpg"/></item><item><title><![CDATA[Peering into the Darkness]]></title><description><![CDATA[October 28, 2023. We've come to the Full Hunter Moon with a partial lunar eclipse. Times are turbulent and people are exhausted. The grief of so much destruction is overwhelming. This time on the podcast we are being called to look into the dark and pull out the corruption which no longer has a place in the hidden realms. It's time to look, really look, at what must come to surface and what hidden talents and intelligences are ready to emerge. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/peering-into-the-darkness-600</link><guid isPermaLink="false">db6458a2-db99-4f0b-ad43-714aadf94dc9</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 28 Oct 2023 04:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666313/32e28c4a924638367dd4899b462cc39a.mp3" length="17953659" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1496</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666313/985748ba92781f1e8d93df90566bea15.jpg"/></item><item><title><![CDATA[Responding by Grounding]]></title><description><![CDATA[<p>October 14, 2023. This is the New Moon in Libra and Annular Solar Eclipse. This time on the podcast I take time to focus on the recent war declared by Israel on Hamas. It deeply affects me and I&#39;m sharing how I&#39;m coping with the daily fear that arises from having family in this region. </p><br/><p>The I Ching gives us notice that once again, the place we are in is steeped in the unknown and we must attend to what being that vulnerable means. How do we stay with that uncertainty? How do we lend our strength? I also pull a Wild Unknown card for a little extra support. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/responding-by-grounding-164</link><guid isPermaLink="false">2ddd5e84-a675-45b2-925a-dab50cea7f02</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 14 Oct 2023 00:07:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666314/78817ebd54f3fb7fc01c17637ac14949.mp3" length="12471858" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1039</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666314/6d3c756c8294f1fcb810c054ca81a4f4.jpg"/></item><item><title><![CDATA[Urgency and Bullies]]></title><description><![CDATA[September 29th, 2023 Full Harvest Moon in Aries. What is going on when you are so full to the brim that everything feels sloshy and messy? Which is worse a real bully in the form of another human or the one who keeps saying mean things to myself? I remember how lovely it is to wander the stacks of a public library. Our hexagram gives us the wisdom of the Vessel and transformation. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/urgency-and-bullies-bf3</link><guid isPermaLink="false">4a3f98de-8498-4542-ac28-f0cba01df936</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 29 Sep 2023 03:11:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666315/79c1e01db6f168cd8f11442c223ba022.mp3" length="27412482" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2284</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666315/5f97cd93975e52b0a9085803b088d27a.jpg"/></item><item><title><![CDATA[Playing Hooky with Ann]]></title><description><![CDATA[It’s the New Harvest Moon (in Virgo) on September 14, 2023 and despite my best intentions, I left the studio and ran to the ocean to play hooky. What do you do with inner conflict when one part of you wants to ‘do it right’ and the other just wants to play. Who wins? This time on the podcast, me - your host, Ann Hedly, goes rogue and we meet Hecate, goddess of crossroads. We will find out this moon’s hexagram and discover some wisdom about joining forces to move together into this unknown future. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/playing-hooky-with-ann-08b</link><guid isPermaLink="false">e95c07cb-7209-4e0b-bc76-b8fc16579cf8</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 14 Sep 2023 22:53:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666316/f62915d2e03c92379eeb95712132a945.mp3" length="15064925" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1255</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666316/5efa8e8cdf5f9e89140956fa658fe5c7.jpg"/></item><item><title><![CDATA[Giving Up On Dreams]]></title><description><![CDATA[<p>Full Blue (Super!) Moon. August 30-31, 2023. What do you do when you&#39;re afraid you might give up on your dreams? Do you push onward, refocus, or do you give up and change course? This time on the podcast I consider this question and ask advice from the Oracle. This time, we&#39;re considering a full blue moon, which is also a supermoon so it appears just slightly bigger in the sky to our eye. And it&#39;s a blue moon, which means it&#39;s the second full moon of August and the last blue moon until the year 2037. This full moon is having me ask the question, What is going on when you&#39;re afraid you might give up on something you thought you wanted? </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/giving-up-on-dreams-db6</link><guid isPermaLink="false">e684c094-8075-464e-89d9-f4cbc9e1ecd2</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 31 Aug 2023 04:11:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666317/19e932265f2479efeb143e1a7132b3c1.mp3" length="25769065" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1611</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666317/0ba7a62ffa7f72143bf8dd763a18e5ef.jpg"/></item><item><title><![CDATA[Full Sturgeon Moon, August 1, 2023]]></title><description><![CDATA[<p>But for real this time, What is going on, anyway? Why do things seem like they could be easy, but then they are just hard? And also summer is weird. It&#39;s either too hot and sweaty or too rainy and it&#39;s all just bothersome isn&#39;t it? This full super moon is bringing up issues of head versus heart. We must learn the flexibility to move easily from both perspectives. The I Ching offers us &quot;Great Exceeding&quot; and that is just like my garden right now. What is overloaded? What have you outgrown? What must you do? This leads us to facing that which is our obstacle, or the thing that blocks us. Our question to consider is &quot;what work can you do when nothing is working?&#39; We can look at this personally and collectively. Isn&#39;t it the strangest thing that congressional hearings brought up alien testimony and yet the public response is very mild, muted almost as if everyone is thinking &quot;so what&quot;. What if the wildest truth is unearthed in you and your head receives a &#39;so what&#39;? Our hearts are longing for some relief from the insanity of modernity, yet we still have to carry on, get the meals made and pay our bills to live. Welcome to midsummer, folks. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/full-sturgeon-moon-august-1-2023-606</link><guid isPermaLink="false">6443588f-0c18-462c-bd67-32ed523bea44</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Tue, 01 Aug 2023 19:14:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666318/ef8bd69e7414a1505205ec8c36c0eaa2.mp3" length="24609453" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2051</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666318/71400dda2a3d7fe4fe4700b2543473b2.jpg"/></item><item><title><![CDATA[New Sturgeon Moon, July 17th 2023]]></title><description><![CDATA[Danger. Don't worry, I'll talk you through it. Yes, these two weeks will probably bring up challenges, but they have purpose. With the mindset of inquiry you will be able to find out how to flow with the waters. I'm asking questions about how I was raised and by whom. Why am I so much like my siblings and my mother? We react in such similar ways when anxiety arises, I have to wonder where they end and I begin. <br/>So yes, these two weeks may be challenging, but it's not meant to wreck us. If we can listen carefully to our heart's desires and practice courage we might come away from this time with a new resolve towards inserting our understanding into creating a just world. <br/>Take a walk me, or a drive or just push play and I'll talk to you while you do busywork. Thanks for joining me this time on the podcast. As you listen, you may notice some volume changes please adjust your sound as needed. I’m just a baby podcaster and haven’t figured out how to solve my sound input problem after I’ve already recorded! I’ll do better in future: maybe, probably, I hope! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/new-sturgeon-moon-july-17th-2023-43a</link><guid isPermaLink="false">74c320a0-1732-46f8-819d-6f1b2f781572</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 17 Jul 2023 20:06:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666319/ef44b67cec7b5a29a153769095d2e4bd.mp3" length="24422625" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2035</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666319/344ecdf37684e879e31dfffc9d3d0017.jpg"/></item><item><title><![CDATA[Full Buck Moon, July 3, 2023]]></title><description><![CDATA[<p>Welcome to this Full Buck Moon. Do you know how to ask a good question? Let&#39;s consider what goes into this process. Yes, discernment is necessary and also having healthy personal boundaries is key. Are you asking in the spirit of true curiosity, or are you making a commentary with your question? We will consider what needs composting to make way for sustained and nourishing growth. </p><br/><p>Grace, Beauty and Community await us this full moon time. </p><br/><p><a href="https://podcasters.spotify.com/pod/show/whatisgoingonanyway/message" target="_blank" rel="noopener noreferer">Link to send me a voice message!</a></p><br/><p><a href="https://bigthink.com/the-learning-curve/art-asking-right-questions/" target="_blank" rel="noopener noreferer">&quot;The Art of Asking The Right Questions&quot; by Kevin Dickinson</a></p><br/><p><a href="https://www.youtube.com/watch?v=tUQB2Xgp9w4" target="_blank" rel="noopener noreferer">Video: Development of the Nervous System/Embryology</a> by Dr. Matt Barton, PhD. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/full-buck-moon-july-3-2023-894</link><guid isPermaLink="false">73aeadda-9327-4a7b-b76c-c881759dd2a8</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 03 Jul 2023 21:26:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666320/63adfdb7def0cb3bd91dd3198e3a30a5.mp3" length="27445091" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2287</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666320/bb8767328108362460f69ab218728042.jpg"/></item><item><title><![CDATA[New Buck Moon, June 18th, 2023]]></title><description><![CDATA[When life brings up something that is worn out or has holes in it, we are called to fix, mend, repair or discard. How do we know what to do? When it is our actual world that needs repair, how do we bring our own hands to act and do this important work? I'll talk about some ideas I've got around mending, share a Dad poem for Father's Day, and see what is in store for these next 2 weeks. What does the I Ching advise? Join me for all this and a little more this time on the podcast. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/new-buck-moon-june-18th-2023-437</link><guid isPermaLink="false">074075b1-b6a3-4deb-895e-1e9216a300c2</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 16 Jun 2023 20:57:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666321/5c236cbdccb0e35d3a76ef2321cb8450.mp3" length="30671947" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2556</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666321/6787490cc1f2eb0f232d1efc0d7cc4c2.jpg"/></item><item><title><![CDATA[Full Strawberry Moon, June 3, 2023]]></title><description><![CDATA[<p>Welcome to a delightful full moon time. Finally the frost is gone and we&#39;ve got some room in the soil to stretch out and take up space. What happens when we are rooted? We feel safe and supported and a spark of desire is given the oxygen it needs to burn. That is the creative spark and the beginning of art. What-is-Art is a very big question and I only begin to attend to that in this episode. Chakras, Art, and our Hexagram for these 2 weeks await. </p><br/><p>In this episode I use: Total I Ching by <a href="https://ichinglivingchange.org/stephen-karcher/" target="_blank" rel="noopener noreferer">Stephen Karcher</a>, </p><br/><p>The I Ching Workbook by R.L. Wing, </p><br/><p>I Ching: Walking Your Path, Creating Your Future by <a href="https://www.onlineclarity.co.uk/about/" target="_blank" rel="noopener noreferer">Hilary Barrett</a>, </p><br/><p>and The I Ching or Book of Changes by Wilhelm/Baynes.</p><br/><p><br/></p><br/><p>I reference Rob Brezny&#39;s website: <a href="https://freewillastrology.com/" target="_blank" rel="noopener noreferer">https://freewillastrology.com/</a></p><br/><p>the work of Dr. Robert Svoboda: <a href="https://drsvoboda.com/" target="_blank" rel="noopener noreferer">https://drsvoboda.com/</a></p><br/><p>and the <a href="https://en.wikipedia.org/wiki/Brihadaranyaka_Upanishad" target="_blank" rel="noopener noreferer">Brihad Aranyaka Upanishad</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/full-strawberry-moon-june-3-2023-9ad</link><guid isPermaLink="false">6fd53cd2-7352-4c37-85d0-64f1489a23f4</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 02 Jun 2023 19:44:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666322/99abeb587b2552dd2354266178acd550.mp3" length="35009427" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2917</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666322/55c7b779186b1cb551bc2526883bbc18.jpg"/></item><item><title><![CDATA[New Strawberry Moon, May 19, 2023]]></title><description><![CDATA[Welcome back to this next moon cycle. Intelligence is on my mind and we will discuss artificial intelligence. AI is in the news. Should we fear it? Run from it? What is our responsibility as the outer world continues to change? I also consider that appreciation is a way of bringing more love into the world and creating a flow pattern that gets us through the inevitably tough times of anxiety and depression. Our reading includes return to a hexagram that we received in March and also some promise that things are getting better... albeit slowly.<br/><br/>I will reference<br/>This Podcast, Weird Studies with Phil Ford and J.F. Martel<br/>This book, Ways of Being: Animals, Plants, Machines: The Search for a Planetary Intelligence<br/>And my class on YouTube: Inner Authority and Practicing Freedom <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/new-strawberry-moon-may-19-2023-c87</link><guid isPermaLink="false">bbe66378-d78e-4128-8e72-688d4ad55530</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Thu, 18 May 2023 21:56:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666323/5c8e011120a61c0d92f54133172bc286.mp3" length="50630127" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3164</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666323/d80af04fc83f824f4fbb7e2e1bcab04d.jpg"/></item><item><title><![CDATA[Full Flower Moon, May 5, 2023]]></title><description><![CDATA[With the extra spiciness of a lunar eclipse, this full moon is bringing us to a slow-motion-running-in-a-dream-state pace. Why does everything feel so difficult? Is this really the end of times? This episode talks about how to prepare for and engage with this full moon time. Do you want a seasoned guide to bring you through the End of Times? I've got the answers for you and they aren't what you think. Also, Spring is being very slow up here in Maine and that gives us a chance to think things through, plan the garden and get ready for the next stages of a changing world. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/full-flower-moon-may-5-2023-20c</link><guid isPermaLink="false">3d8a101f-337d-4b24-bc4d-c244ee763026</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 05 May 2023 02:35:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666324/9ad2a81258250aa306d19ab2c9e69441.mp3" length="29420890" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2452</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666324/e1fb722b3b41d08a12c3432760e67afe.jpg"/></item><item><title><![CDATA[New Flower Moon April 20, 2023]]></title><description><![CDATA[It’s a rare hybrid solar eclipse this month and a new moon. What does AI have to do with this new moon? How can we understand setting intentions for a new moon? What does gardening have to do with philosophical decision making? I’ll talk about these things and more in this episode. Plus, you’ll find out what Hexagram is ours for this 2 week cycle and what that means to understanding our inner and outer worlds. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/new-flower-moon-april-20-2023-a8c</link><guid isPermaLink="false">7f1a9830-3443-4770-8b38-a7efa43776bb</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 19 Apr 2023 03:46:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666325/68bc439f397b79e97914ff059102228c.mp3" length="26777404" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2231</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666325/4a4d545fd0946e354f974d9ddd1a8b46.jpg"/></item><item><title><![CDATA[Full Pink Moon, April 5-6, 2023]]></title><description><![CDATA[It’s full moon time! We’ll talk about the story of Chiron, and gulp! Have THE SEX TALK. It was bound to happen. What is our ever bleeding wound? And how to find balance as we approach these next 2 weeks of springtime (emergent fall in the southern hemisphere). <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/full-pink-moon-april-5-6-2023-060</link><guid isPermaLink="false">6ae3dec3-fb5e-484d-ae93-0df56e9db844</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 05 Apr 2023 16:59:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666326/538e121d2d0dde0373570799de55ff44.mp3" length="37582381" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3132</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666326/c22e40e6cd968746b79ff3162a9e35c5.jpg"/></item><item><title><![CDATA[Welcome Equinox! March 20, 2023]]></title><description><![CDATA[The New Pink Moon in Aries is here. There is a bustle of excitement that spring has arrived in the Northern Hemisphere, the season is changing and there seems to be a lot of support for small achievable steps that feel energizing and aligned. There is a magical balance between light and dark right now, it feels important to utilize this time to understand our own light and darknesses and how they keep us right where we need to be. Here. In the Present moment. Be here now; Be here, wow! Happy Equinox to us all. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/welcome-equinox-march-20-2023-a3e</link><guid isPermaLink="false">e127d4fa-b60f-4b2d-850c-531d04f99699</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Mon, 20 Mar 2023 14:42:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666327/89afdd35db1a1f562fd6da5478dcd478.mp3" length="38366681" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3197</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666327/e7b212f6e4d760595d516765770c40bc.jpg"/></item><item><title><![CDATA[Full Worm Moon March 7, 2023]]></title><description><![CDATA[What does making sourdough have to do with understanding pathways? And what if it is okay to express the need to be recognized by our people? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/full-worm-moon-march-7-2023-497</link><guid isPermaLink="false">e70068ca-d41a-4433-be39-e35ef39d5f3f</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Wed, 01 Mar 2023 19:06:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666328/e4885ebcf1aa029679b6a1625684a187.mp3" length="23169055" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1931</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666328/23089c522d03147fa942de2f75c6d854.jpg"/></item><item><title><![CDATA[New Worm Moon in Pisces 2/20/23]]></title><description><![CDATA[What can we know about this new moon time? There is more to discover around community healing, and reaching for right action absent of personal stories and attachment to a personal sense of worthiness because of those actions. What if we do the right thing because it is there to be done? I muse around our collective inheritance that awaits. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/new-worm-moon-in-pisces-22023-bf9</link><guid isPermaLink="false">07305e56-f3e3-4c74-b308-328a9a420de1</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 19 Feb 2023 22:21:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666329/3fa50a7d22bc6639aedb6271a9f3a3d0.mp3" length="19117780" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1593</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666329/05385a8176c8bf0e20271ab611ba398e.jpg"/></item><item><title><![CDATA[Looking back to January 21st, 2023]]></title><description><![CDATA[Catching up with January and discovering what was happening according to the oracle. This helps us set up for the year ahead. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/looking-back-to-january-21st-2023-8d2</link><guid isPermaLink="false">5747caee-7c58-4893-9c97-9085d9603c8d</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sun, 12 Feb 2023 20:47:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666330/1d8115a1bfbb87cf3038cee42a2f3e05.mp3" length="11887925" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>991</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666330/d13fef532149447bc8f9548b49a49759.jpg"/></item><item><title><![CDATA[Looking Back to January 2023]]></title><description><![CDATA[I cast a hexagram retroactively for the Full Wolf January 6th moon. What was that all about? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/looking-back-to-january-2023-794</link><guid isPermaLink="false">4aac49e2-d8ed-45b0-a573-3cda91a313e7</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 11 Feb 2023 21:11:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666331/bb11f9620ef6fc1f7153e5858c53ada0.mp3" length="11170388" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>931</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666331/0ef772594a2ee0ff4d8f062f61cfe155.jpg"/></item><item><title><![CDATA[Snow Moon February 5th, 2023]]></title><description><![CDATA[Welcome to “What is Going On, Anyway?” Where I use the I Ching and other tools to call in to the invisible divine for guidance, support and direction for the period of time between full and new moons. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/snow-moon-february-5th-2023-6b5</link><guid isPermaLink="false">6b7a07cd-eb11-4069-99d8-6e63c3fdb288</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Sat, 11 Feb 2023 19:16:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666332/e678ed4bd0e7c0ab704b750a33449752.mp3" length="15168063" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1264</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666332/ca6c6491078cbd5dfc0dbb953f8dfd28.jpg"/></item><item><title><![CDATA[What Is Going On, Anyway? (Trailer)]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://annhedly.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">annhedly.substack.com</a>]]></description><link>https://annhedly.substack.com/p/what-is-going-on-anyway-trailer-414</link><guid isPermaLink="false">c4fa6a5a-1b07-4c48-8ca6-4fb53c3159c0</guid><dc:creator><![CDATA[Ann Hedly]]></dc:creator><pubDate>Fri, 10 Feb 2023 19:16:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/196666333/f26fad047f7a93dcdda21c0e3f53cd60.mp3" length="982370" type="audio/mpeg"/><itunes:author>Ann Hedly</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>49</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2779810/post/196666333/d13fef532149447bc8f9548b49a49759.jpg"/></item></channel></rss>