girlthepodcast.substack.com]]>https://girlthepodcast.substack.com/podcastSubstackMon, 15 Jun 2026 02:45:49 GMThttps://api.substack.com/feed/podcast/2741844.rssgirl… the podcastBest friends & co-hosts Alex & Whit present “girl…” where we discuss bold topics, tips on self love, wellness, and health with humor and blunt candor.episodicgirl… the podcastgirlthepodcast@substack.comYeswelcome to the first episode of girl talk: group chat gems! Dede and I had a really good convo about the importance of community, especially during these times. tap in!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlthepodcast.substack.com]]>https://girlthepodcast.substack.com/p/girl-talk-group-chat-gemssubstack:post:158324633Mon, 03 Mar 2025 21:48:14 GMTwhitley and Dede StewartNo479
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlthepodcast.substack.com]]>https://girlthepodcast.substack.com/p/girl-im-tired-fd1https://api.spreaker.com/episode/59365765Tue, 09 Apr 2024 13:47:21 GMTwhitleyburnout: feelings of emotional, physical, and social exhaustion due to stressYes2271
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlthepodcast.substack.com]]>https://girlthepodcast.substack.com/p/girl-im-24-9f6https://api.spreaker.com/episode/59159499Mon, 25 Mar 2024 14:00:01 GMTwhitleyit’s my birthday y’all! i’m always doing some reflecting and inner work so, in honor of this special day, i have 24 lessons that i’ve learned throughout my time on this lil planet to share.Yes3548
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlthepodcast.substack.com]]>https://girlthepodcast.substack.com/p/girl-im-tired-of-being-stereotyped-dbdhttps://api.spreaker.com/episode/58994878Mon, 11 Mar 2024 15:00:02 GMTwhitleyThe mammy, jezebel, and sapphire are the three stereotypes that make up how Black women are viewed. obviously we’re more than these stereotypes, but it’s hard to make that point when society doesn’t want us to be multidimensional. listen as guest...Yes6153
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlthepodcast.substack.com]]>https://girlthepodcast.substack.com/p/girlcan-i-live-f85https://api.spreaker.com/episode/58909275Mon, 04 Mar 2024 16:00:02 GMTwhitleyhappy Women’s History Month! as women, we all know that society puts soooo much pressure on us to be traditional and maintain the status quo. well i say to hell w/ tradition, it’s 2024!Yes2091if you haven’t already, try to spend ur money w/ a Black business for the rest of this month & year tbh! there’s power in the Black dollar.
IG profiles for the businesses mentioned:
@4hnyfashion, @goated.lifestyle, @war10creates, @senpai.productionz, @n.ursebae, @breaa.cosmetics, @thebeautyyyroom__, @honeybeanhair, @nailsbynubian, @thenail.invasion, @a.ronica_, @authentickflorist, @crescentwax

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlthepodcast.substack.com]]>https://girlthepodcast.substack.com/p/girl-happy-black-history-month-202https://api.spreaker.com/episode/58820492Mon, 26 Feb 2024 14:42:10 GMTwhitleythe month isn’t over yet y’all! to all of my Black people with interests that transcend race, this episode is for you. if you haven’t already, try to spend ur money w/ a Black business for the rest of this month & year tbh! there’s power in the...Yes2335
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlthepodcast.substack.com]]>https://girlthepodcast.substack.com/p/girl-im-in-love-501https://api.spreaker.com/episode/58650660Mon, 12 Feb 2024 14:00:01 GMTwhitleyin the spirit of Valentine’s Day, let’s get a lil mushy! Oxford Languages defines love as “an intense feeling of deep affection,” but what does love mean to YOU? listen to hear my answer.No3010
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit girlthepodcast.substack.com]]>https://girlthepodcast.substack.com/p/girl-i-missed-yall-fe7https://api.spreaker.com/episode/58527499Mon, 05 Feb 2024 15:00:00 GMTwhitleyhey girls, i missed y’all and we got so much to catch up on! make sure to follow @reneecanvas on IG to support Alex’s business & keep up w/ any of her future projects.Yes2745