<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Honey, Hold My Apron Podcast]]></title><description><![CDATA[Welcome to Honey, Hold My Apron! The podcast for women who are ready to toss aside society's expectations and whip up their own recipes for life, liberty, and the pursuit of happiness. I'm your host, Ashley Carver, writer and mentor for women. If you're ready to muster up some courage and take a leap like never before, welcome home darlin'. Come on in and settle down. <br/><br/><a href="https://ashleycarver.substack.com?utm_medium=podcast">ashleycarver.substack.com</a>]]></description><link>https://ashleycarver.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sun, 26 Jul 2026 18:31:07 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2686304.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Ashley Carver]]></author><copyright><![CDATA[Ashley Carver]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[ashleycarver@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2686304.rss</itunes:new-feed-url><itunes:author>Ashley Carver</itunes:author><itunes:subtitle>Ladies, proceed with caution 🚧 You might just ditch your traditional career (or whole life 👏🏻) to build your own empire after entering my world. Gentlemen, we hear you clapping, and we love the support. 🙌🏻</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ashley Carver</itunes:name><itunes:email>ashleycarver@substack.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/2686304/7dcd640a0453d26045592c2272c45e80.jpg"/><item><title><![CDATA[Ep. 004: Have You Asked Yourself What You Really Want?]]></title><description><![CDATA[<p>In today’s episode, we’re talking about being honest with yourself in order to find out what you really want for your life.</p><p>If you don’t know exactly what you want, let’s start with what you absolutely don’t want. We can build from there. I know because that was me just a few years ago.</p><p>I hope you walk away from this episode feeling encouraged to be honest with yourself, even if it feels scary to face how you really feel. Acknowledging your truth and honoring your feelings can change your life in more ways than one. And don’t forget to take action toward the life that is calling you!</p><p>Thank you for being here with me! I appreciate your time and energy.</p><p>If you enjoyed this episode, please leave me a review and share it with someone who needs to hear this message. 🧡</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ashleycarver.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ashleycarver.substack.com</a>]]></description><link>https://ashleycarver.substack.com/p/ep-004-have-you-asked-yourself-what</link><guid isPermaLink="false">substack:post:148072644</guid><dc:creator><![CDATA[Ashley Carver]]></dc:creator><pubDate>Tue, 03 Sep 2024 11:07:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/148072644/3150689950f62cd4959950ac70ed1cf8.mp3" length="8023409" type="audio/mpeg"/><itunes:author>Ashley Carver</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>401</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2686304/post/148072644/19d17e9c390651446f54232b03157861.jpg"/></item><item><title><![CDATA[Ep. 003: Why Every Woman Should Start a Business]]></title><description><![CDATA[<p>Hey girl! If you’ve ever thought about kickin’ your 9-to-5 to the curb and starting your own business, now’s the time!</p><p>Seriously, the world needs more women business owners. The world needs you!</p><p>Why? Well, let’s talk about it in today’s episode.</p><p>I hope you walk away from this episode knowing just how capable you are of building the life you dream of—and impacting the world in the process.</p><p>Thank you for being here with me! I appreciate your time and energy.</p><p>If you enjoyed this episode, please leave me a review and share it with someone who needs to hear this message. 🧡</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ashleycarver.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ashleycarver.substack.com</a>]]></description><link>https://ashleycarver.substack.com/p/ep-003-why-every-woman-should-start</link><guid isPermaLink="false">substack:post:147952581</guid><dc:creator><![CDATA[Ashley Carver]]></dc:creator><pubDate>Wed, 21 Aug 2024 14:10:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/147952581/356c2f74bb791d89b58de0790b0acf7b.mp3" length="6734527" type="audio/mpeg"/><itunes:author>Ashley Carver</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>337</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2686304/post/147952581/fc5bd4e7aec93ebcfe39e79072c0f378.jpg"/></item><item><title><![CDATA[Ep. 002: Setting Clear Intentions to Reach BIG Goals]]></title><description><![CDATA[<p>In this episode, I ask you straightforward questions about how you intend to reach your big goals and dreams.</p><p>An important aspect I see many people miss is setting their intentions and following through on their actions.</p><p>Let’s get clear on what you want and how you’re going to get there.</p><p>PS - you can read the Substack article that I refer to in this episode where I write about following my intuition <a target="_blank" href="https://ashleycarver.substack.com/p/korean-beef-and-the-unfathomable">HERE</a>.</p><p>Thank you for listening to this episode! I appreciate your time and energy. </p><p>If you enjoyed it, please leave me a review and share it with someone who needs to hear this message. 🧡</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ashleycarver.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ashleycarver.substack.com</a>]]></description><link>https://ashleycarver.substack.com/p/ep-002-setting-clear-intentions-to</link><guid isPermaLink="false">substack:post:147394989</guid><dc:creator><![CDATA[Ashley Carver]]></dc:creator><pubDate>Tue, 06 Aug 2024 06:37:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/147394989/2f8e26413ef5d0093468a9ea87439bbe.mp3" length="8856192" type="audio/mpeg"/><itunes:author>Ashley Carver</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>443</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2686304/post/147394989/0f4fdecb7a73721b14354eb206685b24.jpg"/></item><item><title><![CDATA[Ep. 001: Introducing the Honey, Hold My Apron Podcast]]></title><description><![CDATA[<p>Welcome to the new podcast, y’all! </p><p>My goal is to make these weekly episodes short, sweet, and simple. And definitely binge-worthy. </p><p>Oh, and also to give you a little kick in the tush to grab the bull by the horns and ride, honey, rriiiddeee!!! (aka take ACTION in your life to make the changes you keep dreaming about.) Flip the script, do the unexpected, start over somewhere new - whatever your little heart desires. You can keep me in your ear when the bull starts buckin’.</p><p>You might even learn some new Southern slang along the way. (I apologize in advance if you have no clue what I’m sayin’. Leave me a comment and let me know how much you love it anyway!)</p><p>This first episode is just a little introduction about me, my goal for this podcast, and how I wound up recording this podcast from my closet in South Korea.</p><p>In case you missed it, you can read more about my story <a target="_blank" href="https://ashleycarver.substack.com/p/the-truth-about-becomin-your-own-hero">in this post</a>.</p><p>You can find the behind-the-scenes video of my journey to get this podcast up and runnin’ on my <a target="_blank" href="https://www.youtube.com/channel/UCnT7dD26_EiurdTc2oTMxWA">YouTube channel</a>. </p><p>Thank you so much for your support while I build my dreams and lift up others along the way. 🧡</p><p><p>Honey, Hold My Apron is now a podcast! Who knows where it’s gonna take us, but I promise you’re in for a good ride.</p></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://ashleycarver.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">ashleycarver.substack.com</a>]]></description><link>https://ashleycarver.substack.com/p/ep-001-introducing-the-honey-hold</link><guid isPermaLink="false">substack:post:147275876</guid><dc:creator><![CDATA[Ashley Carver]]></dc:creator><pubDate>Sun, 04 Aug 2024 10:31:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/147275876/ed34eac24c163de562103ba56855e514.mp3" length="11888488" type="audio/mpeg"/><itunes:author>Ashley Carver</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>594</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2686304/post/147275876/72bf4687e785335fd602148ff88f8fc5.jpg"/></item></channel></rss>