<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Daily Spark]]></title><description><![CDATA[1 idea daily about doing our best work and living a meaningful life. Website: https://willsblog.medium.com/ <br/><br/><a href="https://williamliao.substack.com?utm_medium=podcast">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sun, 19 Jul 2026 10:38:59 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/267408.rss" rel="self" type="application/rss+xml"/><author><![CDATA[William Liao]]></author><copyright><![CDATA[William Liao]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[williamliao@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/267408.rss</itunes:new-feed-url><itunes:author>William Liao</itunes:author><itunes:subtitle>1 idea daily to spur action towards doing our best work and living a meaningful life.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>William Liao</itunes:name><itunes:email>williamliao@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/267408/b97bb3bbf065050ac1c8bdbdf76cbeb6.jpg"/><item><title><![CDATA[#393 be willing to look like a fool]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/393-be-willing-to-look-like-a-fool-0a4</link><guid isPermaLink="false">53be205f-cc4a-4099-9563-45a538df9d71</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 15 Apr 2022 07:29:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289143/f477ea4cda4833809eaa0ea9c105c7af.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>56</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289143/b3461a428ee6a44a0fd6d7b45ee31b38.jpg"/></item><item><title><![CDATA[#392 bearing the how]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/392-bearing-the-how-cbb</link><guid isPermaLink="false">79fa679a-1883-4436-8a95-472b68056d98</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 14 Apr 2022 05:17:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289144/4d07b86b0948f8723503fc930e7381c0.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>48</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289144/c1a6ec1a29c242524967410cefcfd419.jpg"/></item><item><title><![CDATA[#391 who are you building for?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/391-who-are-you-building-for-adb</link><guid isPermaLink="false">7c4706ec-13c8-41cf-a173-5aafdabfa500</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 13 Apr 2022 04:04:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289145/7edcc5e91632fcf892b98ed203e22129.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>99</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289145/9937ff8bf69056cd5fbbf04348003263.jpg"/></item><item><title><![CDATA[#390 context, for better or worse]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/390-context-for-better-or-worse-c47</link><guid isPermaLink="false">9b8c8532-2429-45de-9e04-44db80066948</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 11 Apr 2022 03:55:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289146/77b59412df967a73cb0a116d371b870f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>86</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289146/4547d9605da5b0ad8e35bb4254eb58b1.jpg"/></item><item><title><![CDATA[#389 no thanks]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/389-no-thanks-c1b</link><guid isPermaLink="false">fc22c21d-4aa5-46ce-80bf-977aefc71db8</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 10 Apr 2022 02:52:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289147/e448feadddfe5e7ddd593a2ed26d646e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>48</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289147/f34d085c922fc0f4b7d76c934c4411e6.jpg"/></item><item><title><![CDATA[#388 pay attention to what you pay attention to]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/388-pay-attention-to-what-you-pay-1a3</link><guid isPermaLink="false">73bc04ae-0607-4e13-aeb6-31cd31108085</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 08 Apr 2022 23:31:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289148/65c7b502633271ffe04b888eb96f51cb.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>68</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289148/911b809e3b9777c224166ece1bf8fbc4.jpg"/></item><item><title><![CDATA[#387 a solution better than willpower]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/387-a-solution-better-than-willpower-0de</link><guid isPermaLink="false">3c838e7f-21c8-4a5d-90db-3703a8d4c300</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 08 Apr 2022 00:59:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289149/bb89b12ccab1f7e6bdf45b7daaad19ba.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>52</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289149/20f46fd6d8abbc192ed0e539ad2df080.jpg"/></item><item><title><![CDATA[#386 posture]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/386-posture-896</link><guid isPermaLink="false">90ee71bf-2bcd-4b93-9e5d-02a4d8c1a4e9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 06 Apr 2022 04:14:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289150/439fd6b92f24e7e2f586d9894c71634e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289150/c996a8f6e74cf52af4177ecf2b966360.jpg"/></item><item><title><![CDATA[#385 What's a good day?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/385-whats-a-good-day-d14</link><guid isPermaLink="false">b9a12eef-68b3-48a5-ac34-9243451b01ba</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 05 Apr 2022 03:59:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289151/45f1579576287b57c152e78373adb180.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>48</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289151/e20eacf6394503307ae17a4c96b3e2de.jpg"/></item><item><title><![CDATA[#384 say thank you]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/384-say-thank-you-e62</link><guid isPermaLink="false">f9b86077-9fed-4845-93c7-e3cb9a4ddb54</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 04 Apr 2022 03:13:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289152/d77e18700be2bf77c9c99054f7988152.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>48</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289152/7716bf2d6abbd531cf78a53dc67997a7.jpg"/></item><item><title><![CDATA[#383 the courage to be disliked]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/383-the-courage-to-be-disliked-429</link><guid isPermaLink="false">4193a1e0-d297-4532-b46e-868215219387</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 02 Apr 2022 23:37:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289153/0a3b3522ebea60052d2997a6a33401d3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>74</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289153/e8d1456046ba57c9f9e2ab6151527568.jpg"/></item><item><title><![CDATA[#382 Big Deals versus Small Deals]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/382-big-deals-versus-small-deals-b44</link><guid isPermaLink="false">b22a4918-5ba9-4a60-8287-c48409950da0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 02 Apr 2022 00:09:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289154/3b51eb29ca893aeb560c63c2858317d7.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>48</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289154/8d23c2cd1b883557144d0b8e053d86c1.jpg"/></item><item><title><![CDATA[#381 thought acceptance]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/381-thought-acceptance-69a</link><guid isPermaLink="false">8fb8cdc1-6206-4e80-83ff-51798b21869f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 01 Apr 2022 06:06:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289155/dc33b408135d5d2bed828e07a5c6d905.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>58</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289155/b1bb4fe65298c6c5306199202d006c54.jpg"/></item><item><title><![CDATA[#380 two sides to every challenge]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/380-two-sides-to-every-challenge-121</link><guid isPermaLink="false">7be1161f-b0a2-4a7b-b16f-181a9396e1c2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 31 Mar 2022 04:43:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289156/db7d8730f7bc875ffd1052777edfb451.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>48</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289156/1472fc689fe53aca090175ee4f1e2a88.jpg"/></item><item><title><![CDATA[#379 One Big Thing]]></title><description><![CDATA[<p>      </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/379-one-big-thing-a14</link><guid isPermaLink="false">4d4d5259-5241-4023-9d2e-fe3431a76a68</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 30 Mar 2022 04:35:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289157/1c96d6366713e2180a76b84486bd200c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>95</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289157/4568a887ad735368fe7c11110dfadfa4.jpg"/></item><item><title><![CDATA[#378 you can't tip-toe across a chasm]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/378-you-cant-tip-toe-across-a-chasm-5bc</link><guid isPermaLink="false">e3296979-1877-4795-b76b-4acb8f31bdfa</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 29 Mar 2022 04:07:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289158/5345a68d2c0326dc59ab8a021baf9c45.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>111</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289158/ba71827d59540bf754ec024d9885d0a1.jpg"/></item><item><title><![CDATA[#377 The First Step]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/377-the-first-step-44f</link><guid isPermaLink="false">acb8497f-3e45-46b9-b70d-63e870329470</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 28 Mar 2022 03:52:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289159/bb343db990fb22a6aff97a53d7326e35.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>68</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289159/974a6e8f51fbc834420e3f9ff93c66d5.jpg"/></item><item><title><![CDATA[#376 be not coy, but use your time]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/376-be-not-coy-but-use-your-time-2fe</link><guid isPermaLink="false">9b2e8742-fa52-4456-9b51-01b965a3df03</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 27 Mar 2022 00:50:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289160/add12dd755ca4e7a725c80bc5ba39099.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>93</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289160/2d721dd91a4b8d6698180b8d4286461f.jpg"/></item><item><title><![CDATA[#375 not today, rabbit hole!]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/375-not-today-rabbit-hole-478</link><guid isPermaLink="false">bfc1085e-9f81-4bbf-a1ed-e91f435957e9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 26 Mar 2022 03:58:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289161/48f856d6184cc0bac4e0dee1f02350d2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>69</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289161/cb93cefcba32808cdf4f67d56da85e66.jpg"/></item><item><title><![CDATA[#374 self-contracting]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/374-self-contracting-7e5</link><guid isPermaLink="false">5e243e36-bd7c-49ef-b06d-c95a1a44790b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 25 Mar 2022 03:15:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289162/c1a7d1b226a4837c1a375b4f0e4cdb33.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289162/d4516176172910fc3efcf5189dffc7bb.jpg"/></item><item><title><![CDATA[#373 recognizing failure]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/373-recognizing-failure-87a</link><guid isPermaLink="false">2aeb5fd2-e40c-468d-8538-12f806c2eaeb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 23 Mar 2022 20:37:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289163/ded7b878b535e2f4035cdfc22e1f30ad.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>58</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289163/5c47d71c11d5c52d73e4624203a0261d.jpg"/></item><item><title><![CDATA[#372 dancing queen]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/372-dancing-queen-b13</link><guid isPermaLink="false">607898a9-fcb6-4fc6-b387-7864169cba3b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 23 Mar 2022 03:45:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289164/5276469807d6a1da0988aa1971e829c9.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>59</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289164/86b1f55f6c6a4c333e36ebf840981381.jpg"/></item><item><title><![CDATA[#371 progress is in the details]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/371-progress-is-in-the-details-823</link><guid isPermaLink="false">e990e457-40dd-4b72-bb3b-ffdd54c727f7</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 22 Mar 2022 04:00:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289165/d04340feddf79f105d2ac7bf1b95c979.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>53</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289165/7a278f83a1505e39e2a801e5e2d297df.jpg"/></item><item><title><![CDATA[#370 productivity per unit of time]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/370-productivity-per-unit-of-time-743</link><guid isPermaLink="false">cbe43650-4443-4b7a-8d78-42cc02a80de7</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 21 Mar 2022 04:29:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289166/22a26ecdd36da22c5c7a1ba0c05e9ba1.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289166/b7ceb7e607932d9b477a8a00505997ec.jpg"/></item><item><title><![CDATA[#369 setting intention]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/369-setting-intention-048</link><guid isPermaLink="false">bb6ea187-2692-4095-8b9d-7434207f6534</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 19 Mar 2022 19:32:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289167/d3632ad165d07f8180702dc840822702.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>59</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289167/ba3d8dc51d679946b942a5b2c1fe038d.jpg"/></item><item><title><![CDATA[#368 a few thoughts on weakness]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/368-a-few-thoughts-on-weakness-f26</link><guid isPermaLink="false">a3ced0c5-facd-4df5-8ba2-415097615c1a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 18 Mar 2022 22:15:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289168/396c2003a9f55200e817120343956a0b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>48</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289168/236966ec3e570777d86119f6346e12f9.jpg"/></item><item><title><![CDATA[#367 Accountability ≠ beating yourself up]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/367-accountability-beating-yourself-0dd</link><guid isPermaLink="false">aedd97b5-81ae-4a18-a40a-e7b9c636c224</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 17 Mar 2022 23:04:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289169/945f36ec465c2ee01f527d5e7a71a532.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>53</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289169/37a76a37e89d07a303bd47b616445404.jpg"/></item><item><title><![CDATA[#366 progressive overload & growth]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/366-progressive-overload-and-growth-7d8</link><guid isPermaLink="false">c802020a-9431-40f4-b150-4f5e48112e8d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 17 Mar 2022 04:30:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289170/32b71c44dfb8d6ce4da8ba13fbb23de5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>113</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289170/1bb56b960e3bc2a874dc7f2ade3d0d7f.jpg"/></item><item><title><![CDATA[#365 compete with yesterday]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/365-compete-with-yesterday-69f</link><guid isPermaLink="false">81d14b30-ae89-4e90-b661-eae2ad620ac9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 17 Mar 2022 00:27:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289171/4a26eaf6479d64422bb6f8d0c6c3cbfe.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>101</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289171/bfde812511a4487f6500887451536a5b.jpg"/></item><item><title><![CDATA[#364 Toto Wolff]]></title><description><![CDATA[<p>  </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/364-toto-wolff-2a8</link><guid isPermaLink="false">b535d775-8db0-4c8b-801e-882778ab346d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 15 Mar 2022 04:05:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289172/dcfaac1d0f7facc582eb99fcce03c61f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>165</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289172/66eac02fa57747327897e2695a4322d9.jpg"/></item><item><title><![CDATA[#363 you don't need a reason]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/363-you-dont-need-a-reason-c12</link><guid isPermaLink="false">a9da3232-7d60-4391-802e-8dae6904128a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 14 Mar 2022 04:28:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289173/3cf53e0282d4c7f0aba1a6e03a61e78f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>48</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289173/58948ef25f67da74da183a867300c0ee.jpg"/></item><item><title><![CDATA[#362 reinventing]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/362-reinventing-61b</link><guid isPermaLink="false">0e7b714b-aec2-42b2-8190-677014e722bd</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 12 Mar 2022 23:09:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289174/e8b103532d18813b02d7e61f2f3b9b9d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>104</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289174/efa7dfdfcea179e7cfeffcc61bb4dd15.jpg"/></item><item><title><![CDATA[#361 failure dynamics]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/361-failure-dynamics-c1b</link><guid isPermaLink="false">df01c8cb-bffa-44b5-8b1e-c5e02107b55b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 11 Mar 2022 22:01:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289175/239b9ee6f5a12e1fae54ec904885197c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>107</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289175/61fb10bce7d96b2cde5d42b279f72ed0.jpg"/></item><item><title><![CDATA[#360 human first]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/360-human-first-443</link><guid isPermaLink="false">069ba800-057e-4bed-ba3d-22591ea242f4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 11 Mar 2022 04:25:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289176/ee491c626ce69384d89d82e1875a3bc1.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>48</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289176/109da964ba005a6a093f38bddc3ddb27.jpg"/></item><item><title><![CDATA[#359 your future self]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/359-your-future-self-9c5</link><guid isPermaLink="false">3bed4f7e-e47e-4949-8a17-547a34b2eaee</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 10 Mar 2022 04:10:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289177/df174e50141f9a285cb4f06a2899b87b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>50</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289177/e5c7b79386ed8bf9fb65bad34e66962a.jpg"/></item><item><title><![CDATA[#358 your strongest excuse]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/358-your-strongest-excuse-696</link><guid isPermaLink="false">d04daa11-2c61-42ba-bc41-24f6dab6b2eb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 09 Mar 2022 00:44:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289178/9aeb9684b2caab2b2fb393cf74b98e28.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>37</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289178/973f5cab007e51fd88e9084a01bb1fc1.jpg"/></item><item><title><![CDATA[#357 today with fervor]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/357-today-with-fervor-f0b</link><guid isPermaLink="false">087572a9-9a13-409e-9977-5ec560779653</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 08 Mar 2022 03:43:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289179/ebf711f216e84194ceb02d9515445cfa.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>80</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289179/a9e173d663433f00e73804ccd2411044.jpg"/></item><item><title><![CDATA[#356 you were whole before you started]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/356-you-were-whole-before-you-started-bd9</link><guid isPermaLink="false">8bd58df8-a8c6-4404-88bd-632c80d3aa33</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 07 Mar 2022 03:20:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289180/341ea3eb1a09b7ce01cfb2b0c8ab3d07.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>55</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289180/f5b28f859b858bbbada8547c6f33f48c.jpg"/></item><item><title><![CDATA[#352 hormesis]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/352-hormesis-cc1</link><guid isPermaLink="false">48b90945-ab57-45ca-ae00-94a965a837cb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 06 Mar 2022 03:10:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289181/1bdb822425167a0459cc6fdb96a58368.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>80</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289181/4fe56378c359ac57ce5d90ef71c49f20.jpg"/></item><item><title><![CDATA[#351 how can I help?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/351-how-can-i-help-c62</link><guid isPermaLink="false">4ad31f56-fced-4598-a419-9eb1bbf74600</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 05 Mar 2022 00:39:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289182/8755454ed81b1fcd6fc2ca1f5d566ff5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>31</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289182/dff906190734f55dc445f484ad0ec8af.jpg"/></item><item><title><![CDATA[#350 Grandma Moses]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/350-grandma-moses-0d6</link><guid isPermaLink="false">c32bed8e-916c-4c6f-a37a-34149db7d214</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 04 Mar 2022 02:27:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289183/251b166c75f305c7f54beca0c94cd81d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>78</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289183/368fb26a065fc49f9e1b239a03e01719.jpg"/></item><item><title><![CDATA[#349 playing & spectating]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/349-playing-and-spectating-b8b</link><guid isPermaLink="false">271998bf-517a-44d2-b9e6-430ed47c8225</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 03 Mar 2022 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289184/39c543e329ebcba21f7cf6e905125c24.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>72</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289184/90c5d093a15644dcd276b7d80cfd635d.jpg"/></item><item><title><![CDATA[#348 believing is...]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/348-believing-is-c24</link><guid isPermaLink="false">5d25e534-f70b-43d6-9605-6c33bd5e6f62</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 02 Mar 2022 05:03:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289185/641b39d0e08c0f54c350a33c89d81526.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>107</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289185/0124c5f6d94723c6be6a91356cf1df26.jpg"/></item><item><title><![CDATA[#347 your barbaric yawp]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/347-your-barbaric-yawp-3cc</link><guid isPermaLink="false">c075d2a2-4859-42e4-a68e-00a8a7848ac4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 01 Mar 2022 04:58:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289186/0382e77042dfe19743f615a8ec8f1bf8.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>181</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289186/da4e0118824d5983794b9cb9ece48293.jpg"/></item><item><title><![CDATA[#346 fragility & strength]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/346-fragility-and-strength-543</link><guid isPermaLink="false">77f1721b-fc8b-463f-bcf3-7c8b5eac837b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 26 Feb 2022 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289187/040f605a0842e168de1c965ae30136ea.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>111</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289187/b6decbca090178e1bfed5602f9dbb2cb.jpg"/></item><item><title><![CDATA[#345 Ukraine]]></title><description><![CDATA[<p>List of organizations to donate to that are focused on providing humanitarian aid to the Ukrainian community provided by NPR: <a href="https://www.npr.org/2022/02/25/1082992947/ukraine-support-help" rel="nofollow noopener" target="_blank">https://www.npr.org/2022/02/25/1082992947/ukraine-support-help</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/345-ukraine-e3f</link><guid isPermaLink="false">cab71e43-39bc-4373-bd3c-66d97b61f458</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 26 Feb 2022 08:31:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289188/5979db46feb31b79ea105b41c6094704.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>58</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289188/84e9ff0087ec5b36d25134c874b0d9f5.jpg"/></item><item><title><![CDATA[#344 originality]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/344-originality-245</link><guid isPermaLink="false">ff88bd78-47cc-4213-96aa-07906b58c87f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 25 Feb 2022 01:28:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289189/b4755226c8ddb757db1aaa4ef2183c25.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289189/bd8ddc180090937c0fca7b9dd9a89acc.jpg"/></item><item><title><![CDATA[#343 singing your songs]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/343-singing-your-songs-d72</link><guid isPermaLink="false">958da52f-2770-42cc-ab9c-460a01e43978</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 24 Feb 2022 04:25:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289190/30a63bdca48554044c5a5224f29bc16d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>144</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289190/51a3d4b220b2b9ee8974b4500ee3ac63.jpg"/></item><item><title><![CDATA[#342 can or can't]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/342-can-or-cant-606</link><guid isPermaLink="false">af422a18-6b5c-48a9-9572-c86ab6b0c2b7</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 23 Feb 2022 02:32:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289191/2ff418e0d7e92fd0c2f02b3297f354a8.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>52</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289191/8e2a1b6d9ffa98e19b82bc695038053f.jpg"/></item><item><title><![CDATA[#341 prioritize with your actions]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/341-prioritize-with-your-actions-685</link><guid isPermaLink="false">4ec74b3d-e0c9-4b7d-9a90-e0c15a204371</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 22 Feb 2022 02:42:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289192/c30eb991d41a04f7beaf5d2bbd90cbdd.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>22</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289192/caf572f99c34531c65454da7534a8543.jpg"/></item><item><title><![CDATA[#340 attention & direct experience]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/340-attention-and-direct-experience-02a</link><guid isPermaLink="false">7ffb4bbf-250f-4dcd-8488-d216cde4f97d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 20 Feb 2022 01:56:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289193/2707f590e44426f88a4caecc98f9efbb.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>104</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289193/f8d5a91e2292dae592ffa9bc244421ee.jpg"/></item><item><title><![CDATA[#339 incubation]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/339-incubation-4cc</link><guid isPermaLink="false">fa32c39c-9c25-4a0a-b008-b64dcb034c22</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 19 Feb 2022 04:41:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289194/d8f02f23921b315f9ec9075ec2e93269.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>101</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289194/0806b73a293b24e8c8bb8fe0a9c51318.jpg"/></item><item><title><![CDATA[#338 this is 28]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/338-this-is-28-583</link><guid isPermaLink="false">f0f3c035-aa75-47c7-9dd1-503f6f7a24db</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 17 Feb 2022 23:24:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289195/4b2079aaa0d1852f7f5b53b84f2aa1be.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>148</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289195/b2a66d2230bcb2db6d08d0f8e77cd73c.jpg"/></item><item><title><![CDATA[#337 theory of constraints]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/337-theory-of-constraints-0d0</link><guid isPermaLink="false">b5d62308-669c-4e03-ba1f-32a08e8b5263</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 17 Feb 2022 02:43:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289196/b1bf2a73c5aad4b257d62456d469d69b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>68</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289196/b6d9af1715c4f9054916af357fbe0dfa.jpg"/></item><item><title><![CDATA[#336 learning]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/336-learning-054</link><guid isPermaLink="false">5663c7bc-147d-432e-8da5-b8fea09dc24b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 16 Feb 2022 01:30:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289197/018d9adad977df76a05671da7625c6a4.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>75</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289197/b46a9e3c01a44126682a6ccc0506bef7.jpg"/></item><item><title><![CDATA[#335 leave room for doubt]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/335-leave-room-for-doubt-bc6</link><guid isPermaLink="false">00c58516-b958-4341-afa3-e3efa266429a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 14 Feb 2022 03:10:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289198/5a40bd09f098eb811ef9240a1e7b6aff.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>89</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289198/b3680be57f5136749b8c920ebde02dc3.jpg"/></item><item><title><![CDATA[#334 courage & vulnerability]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/334-courage-and-vulnerability-ef7</link><guid isPermaLink="false">3cc45288-11fa-4aa7-bf65-c7bad620263b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 12 Feb 2022 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289199/4df6bd9366c7a42a029929242c2db159.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>120</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289199/0ec6cd54aaf00bd828da3ad557d458e0.jpg"/></item><item><title><![CDATA[#333 the sun isn't guaranteed to rise]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/333-the-sun-isnt-guaranteed-to-rise-27c</link><guid isPermaLink="false">d167c2de-6711-464a-850a-236f3538b568</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 11 Feb 2022 22:31:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289200/a8b14ab270370861a084917b22f8ca48.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>121</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289200/808f7c2b887a05233cd9ce5e45a385ba.jpg"/></item><item><title><![CDATA[#332 FOPO]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/332-fopo-109</link><guid isPermaLink="false">a923be87-c9f6-433b-974a-34d8dd31d719</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 11 Feb 2022 04:30:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289201/871654827268880202fdc341bde3b9f6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>230</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289201/f6c1e1d4a0f399954db4540a5b2ef4a5.jpg"/></item><item><title><![CDATA[#331 play]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/331-play-0cf</link><guid isPermaLink="false">512adb53-925e-4777-b7cd-a64315858be9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 10 Feb 2022 03:55:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289202/d95b052b1e6381bb41b2beea2509ff31.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>114</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289202/9ec75373ca4057c3d7cdb9e8626fc756.jpg"/></item><item><title><![CDATA[#330 you adapt]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/330-you-adapt-151</link><guid isPermaLink="false">2ab46a5d-3303-4718-a763-231089864db7</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 09 Feb 2022 00:55:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289203/4dc121bbbea6b15c47eecdc5e53b890e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>107</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289203/051cc09f3d26056fde97d3efeba2fb30.jpg"/></item><item><title><![CDATA[#329 eat the cake]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/329-eat-the-cake-25f</link><guid isPermaLink="false">a066e24c-8cc1-4f22-a270-0fc63a96d7c2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 08 Feb 2022 04:09:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289204/dd3d3c0f3bf859ab10fc40d4ec93d3cf.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>107</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289204/8f3bfaea05d123afbfc9638cf6004488.jpg"/></item><item><title><![CDATA[#328 somedays]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/328-somedays-803</link><guid isPermaLink="false">de081a38-e30b-482b-aeed-1d977db52163</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 07 Feb 2022 05:29:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289205/00143e0c9b80cc3d90c9131618fe8b34.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289205/180967b4fa04ee762a7944b3a8baadb8.jpg"/></item><item><title><![CDATA[#327 treat others as you would an old friend]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/327-treat-others-as-you-would-an-ebf</link><guid isPermaLink="false">029793a8-5db7-4b45-b0ab-ac4ba50aab62</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 05 Feb 2022 17:42:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289206/4a0d3af6f179a215e41b8955c2bdd307.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>129</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289206/75a0ef4435363f0395a3c4cd02335590.jpg"/></item><item><title><![CDATA[#326 finite & infinite play]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/326-finite-and-infinite-play-b05</link><guid isPermaLink="false">a124808a-84d4-4eaf-8bf1-f998f9a98e8d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 05 Feb 2022 04:08:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289207/d50da4b25abc74e1c243a59ad2851c74.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>169</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289207/ca990875b2525f9014836ca9dee24375.jpg"/></item><item><title><![CDATA[#325 life is not a dress rehearsal]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/325-life-is-not-a-dress-rehearsal-782</link><guid isPermaLink="false">50f9d3a1-20a7-4b09-a902-982d5713e47b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 04 Feb 2022 06:13:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289208/855a4f903eddbbdeaf62305122e1ca54.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>37</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289208/4467d120e0e173b7534f3af97010e631.jpg"/></item><item><title><![CDATA[#324 take the step you can see]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/324-take-the-step-you-can-see-54a</link><guid isPermaLink="false">afb65b67-980c-4733-b442-3f98e9e0e681</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 03 Feb 2022 00:34:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289209/8cb1bacc7ddc95b363ae3833d7d6623a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>50</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289209/6e60230a2a1bd7eef868fa612b498efa.jpg"/></item><item><title><![CDATA[#323 deliberate effort]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/323-deliberate-effort-58b</link><guid isPermaLink="false">62e48ffc-9a80-4877-8f08-bd42af330089</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 02 Feb 2022 00:46:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289210/be9c03aff50f2b9048e9b883bef32d53.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>147</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289210/4a819a6252484b90e7a7e3bf8bba6cbf.jpg"/></item><item><title><![CDATA[#322 wishes for the new year]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/322-wishes-for-the-new-year-771</link><guid isPermaLink="false">70db7168-cdca-4907-890a-41aae102fd60</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 01 Feb 2022 00:31:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289211/5373e3f3453c86883d7db57a6ea6f90a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>74</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289211/25c578dda8c06d37c581f5d96df3fb64.jpg"/></item><item><title><![CDATA[#321 wear a bandana!]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/321-wear-a-bandana-05d</link><guid isPermaLink="false">31a85610-b668-40fa-b5e8-f85e25644eee</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 29 Jan 2022 22:23:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289212/7ed21b5848b24e804216b508e0a9c5ec.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>86</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289212/411828d2c8b7f577d644d68ca08a12fb.jpg"/></item><item><title><![CDATA[#320 there will always be work to do]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/320-there-will-always-be-work-to-969</link><guid isPermaLink="false">c7cf203e-1774-43a8-bf22-07723be52cb4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 28 Jan 2022 23:26:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289213/0cb3c00892ddbac7c00b3327d421c1bb.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>81</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289213/58febde816d3d128b1367639cbc66e29.jpg"/></item><item><title><![CDATA[#319 be kind to yourself]]></title><description><![CDATA[<p>related reading: <a href="https://www.theatlantic.com/health/archive/2016/05/why-self-compassion-works-better-than-self-esteem/481473/" class="linkified" target="_blank">https://www.theatlantic.com/health/archive/2016/05/why-self-compassion-works-better-than-self-esteem/481473/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/319-be-kind-to-yourself-e26</link><guid isPermaLink="false">e9c3c83d-e10f-4f56-9ae5-2087c085e43e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 27 Jan 2022 23:04:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289214/fe0f44cb1ecad9941aab492bb1013c21.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289214/b2f66c485459c5ffa8f721bb70330894.jpg"/></item><item><title><![CDATA[#318 figuring things out]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/318-figuring-things-out-e36</link><guid isPermaLink="false">34437aaa-d210-4ead-8727-45e0f3767c29</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 27 Jan 2022 03:59:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289215/bf61d774b94100d68a7537e36aac5882.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>132</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289215/d4c97b1cf981bb75891d4dd0459df429.jpg"/></item><item><title><![CDATA[#317 did I solve your problem?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/317-did-i-solve-your-problem-295</link><guid isPermaLink="false">4b3ada6f-9a50-4aba-9a5f-b60609c39de8</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 26 Jan 2022 00:09:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289216/4770d1477243082f427bc004a4a08818.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>90</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289216/dea6ce6c828dbcc89ed3d786dd463df3.jpg"/></item><item><title><![CDATA[#316 you are always paying with your time]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/316-you-are-always-paying-with-your-cf1</link><guid isPermaLink="false">37d8c99c-bcb8-41fc-a03b-79562e8fcf1f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 25 Jan 2022 05:33:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289217/b0697b777233a43e753e9609bb3d7751.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>80</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289217/b411f41be7a0a90ef9482f483f376549.jpg"/></item><item><title><![CDATA[#315 you'll never finish your to-do list (why this is excellent news)]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/315-youll-never-finish-your-to-do-ed7</link><guid isPermaLink="false">c70508b9-7ed1-4c4d-b921-1473ae4a5d9f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 23 Jan 2022 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289218/285345cf3dfbebb73cd3b9c52428b925.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>151</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289218/1a57f970387c3cda97ae2ae3e1253491.jpg"/></item><item><title><![CDATA[#314 growth lifecycle]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/314-growth-lifecycle-2a4</link><guid isPermaLink="false">697b64ba-c5b0-4024-a463-f4c98fd5eb66</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 22 Jan 2022 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289219/8bb7042f80e47416510318cc83142a73.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>43</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289219/ddc8319d2f7964bf68486308e6311923.jpg"/></item><item><title><![CDATA[#313 are you interested or committed?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/313-are-you-interested-or-committed-2fa</link><guid isPermaLink="false">bfba32b9-74a3-4878-bb26-722e9595344a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 21 Jan 2022 22:32:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289220/37462d70d89034c0f0d8d0f39c80871c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>78</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289220/c70e01159131380d919ad72629157626.jpg"/></item><item><title><![CDATA[#312 risk and possibility]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/312-risk-and-possibility-3d0</link><guid isPermaLink="false">ba5120ef-9612-4df7-b9a5-b76d1b5f017e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 21 Jan 2022 04:30:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289221/a48004095dc12431596812ad8ced9262.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>69</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289221/97752e5d93f31babde4c2968a68dcc91.jpg"/></item><item><title><![CDATA[#311 there's a problem and]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/311-theres-a-problem-and-dac</link><guid isPermaLink="false">b9cd7e2f-0f9b-4dd1-b78f-508182a07433</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 20 Jan 2022 18:08:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289222/bfb0cd462e2084754b225234d5e8df12.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289222/a97822438a360b2d490c9a45c9ae5b24.jpg"/></item><item><title><![CDATA[#310 to potentiate success, imagine failure]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/310-to-potentiate-success-imagine-cb7</link><guid isPermaLink="false">22a6bc47-b473-4b45-9f0d-f243b9da723e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 19 Jan 2022 01:40:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289223/4987c294e5ab06006e165784189b6acc.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>69</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289223/941e09f07fe231635fba18b644936c72.jpg"/></item><item><title><![CDATA[#309 exchanging 'and' for 'but']]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/309-exchanging-and-for-but-386</link><guid isPermaLink="false">bdc95a5e-4c0b-4242-a9ca-6c6cab0d8493</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 17 Jan 2022 20:49:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289224/e8b46b969502769932c9c4d558e99097.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>105</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289224/9c83801fb5219a173ed9f2b199661fec.jpg"/></item><item><title><![CDATA[#308 inward and outward validation]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/308-inward-and-outward-validation-686</link><guid isPermaLink="false">22e8d510-20fc-444a-b6b9-6438c52c68ad</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 14 Jan 2022 22:58:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289225/320f5d8fb60db2387b2656bde03c6e53.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>80</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289225/915be91efabfad0f2bdeaae92264988c.jpg"/></item><item><title><![CDATA[#307 leaning into a stretch]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/307-leaning-into-a-stretch-bdd</link><guid isPermaLink="false">ed472489-e331-4ce6-8b52-7856fda27a73</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 13 Jan 2022 23:42:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289226/ab8e899191a0608f0709edc9f1e6dd8d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>115</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289226/503f5c1910b9db47427578d78385102e.jpg"/></item><item><title><![CDATA[#306 what's the one thing you should ship today?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/306-whats-the-one-thing-you-should-5f8</link><guid isPermaLink="false">29255a8f-990b-42b6-850f-a4ed69da9516</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 13 Jan 2022 00:04:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289227/373585936a1668a4daa642a95aefec21.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>58</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289227/2cd0037273c7f6d327e7bc68aa8b85fa.jpg"/></item><item><title><![CDATA[#305 mental models for maximum impact]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/305-mental-models-for-maximum-impact-fab</link><guid isPermaLink="false">1b3ff3c0-7edc-4fd2-8602-dad650fe3147</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 12 Jan 2022 00:09:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289228/779faf1a8cca6db812406cb8de0f7436.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289228/ef4751e1a57b71ff0d16104400987795.jpg"/></item><item><title><![CDATA[#304 what are the essential parts of the problem?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/304-what-are-the-essential-parts-0cb</link><guid isPermaLink="false">dd3a166e-11ac-4beb-bbeb-5666a2ef3332</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 11 Jan 2022 00:05:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289229/c00b46376299323e515ea432d7cd7197.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>98</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289229/ac96e5c9ba79efc4f20b2f89f23bb831.jpg"/></item><item><title><![CDATA[#303 one foot in front of the other]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/303-one-foot-in-front-of-the-other-b2c</link><guid isPermaLink="false">7b17eed4-743d-4483-856b-dc46735222bd</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 10 Jan 2022 03:42:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289230/83f787f8e4f39694ff0315f16ac16430.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>58</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289230/fa881dcc176b37fc08167bcb12218ed7.jpg"/></item><item><title><![CDATA[#302 you don't have to be on all the time]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/302-you-dont-have-to-be-on-all-the-fe8</link><guid isPermaLink="false">7ba563fa-f0bf-4117-86cf-f3c556fbc4dd</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 08 Jan 2022 21:17:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289231/91978d530e101d3d5f72d546a33a53d0.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>202</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289231/f2b3fe596bb6266904cb1921418a4b48.jpg"/></item><item><title><![CDATA[#301 load shedding & goal sacrificing]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/301-load-shedding-and-goal-sacrificing-70a</link><guid isPermaLink="false">cda394b9-10ab-4276-8c81-40636ab641ef</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 08 Jan 2022 01:01:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289232/4d6990b151cd7b3e83809a7d33902077.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>187</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289232/a59a724eddc901ff3eb999b082fe6862.jpg"/></item><item><title><![CDATA[#300 communicate outcomes]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/300-communicate-outcomes-291</link><guid isPermaLink="false">9ed322b0-8066-44a6-b9bb-f5fdf9973bb2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 06 Jan 2022 23:24:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289233/116aec400d0d1abab02d2d31c43249f4.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>83</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289233/5e23946193e401a921d0c7fff51ff9ba.jpg"/></item><item><title><![CDATA[#299 RIP BlackBerry]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/299-rip-blackberry-084</link><guid isPermaLink="false">ea91b88f-6dbd-4f66-929d-07d1b93b0a5d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 06 Jan 2022 00:03:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289234/8c3c0b2e24a7ca9d9e775bba95f161a6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>69</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289234/2ffdabeb867ccc7f7ee1d08584e967d6.jpg"/></item><item><title><![CDATA[#298 a better way to wait]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/298-a-better-way-to-wait-0ed</link><guid isPermaLink="false">f15bfde4-b5d8-410a-a640-eb0802850ca1</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 05 Jan 2022 00:55:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289235/a32ae0565e481ef054a917e311d70a32.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>99</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289235/c3cabe374b401f0548c20f06ca0f734d.jpg"/></item><item><title><![CDATA[#297 leaping]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/297-leaping-d86</link><guid isPermaLink="false">e751c497-0eaf-48fa-8b37-0b21d801aef4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 04 Jan 2022 03:53:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289236/e5a0e857fddfc43b748e7c159fa55f22.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>44</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289236/9da497c1b88b8ed154b5421b1f85b030.jpg"/></item><item><title><![CDATA[#296 work as play]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/296-work-as-play-9a0</link><guid isPermaLink="false">29be18b6-14ee-44b9-a498-69d8fa33078f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 02 Jan 2022 21:44:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289237/3ab12cf0f09253d7c6fb0ef2a777ff3b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>138</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289237/d8105628d3c60342f608b0efb5922f30.jpg"/></item><item><title><![CDATA[#295 Change is your invention]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/295-change-is-your-invention-57e</link><guid isPermaLink="false">574d1e3e-0927-4bd6-96d1-c07fb255affe</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 01 Jan 2022 17:29:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289238/3f340043c0f63bed813661f2a43bf758.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>52</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289238/57fc67e358b9e423456a375c25975889.jpg"/></item><item><title><![CDATA[#294 multiple new beginnings]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/294-multiple-new-beginnings-4b2</link><guid isPermaLink="false">4157d33a-1117-43be-9f86-7f0b391c4ae6</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 31 Dec 2021 13:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289239/f54217f776c0ed0e79d3b21c8c53d9da.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>89</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289239/429fba537940fe405b80b0bb2a5e6e01.jpg"/></item><item><title><![CDATA[#293 stale routines]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/293-stale-routines-be7</link><guid isPermaLink="false">34efad0b-ba27-4ccf-b3fb-a2bc1558673b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 30 Dec 2021 23:56:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289240/4d8f774f14773f9bc363951d64119b41.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>72</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289240/e58bc0940cb5938dfe2d62dba4df700f.jpg"/></item><item><title><![CDATA[#292 the exception]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/292-the-exception-d16</link><guid isPermaLink="false">8fd43c22-25a2-4bf9-bc8f-9d4889198b14</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 29 Dec 2021 21:48:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289241/73b726f385d9eca228a70cc10b0ceb7e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289241/eb606fa5b3d925b20894ba996eecb6a9.jpg"/></item><item><title><![CDATA[#291 contentment without condition]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/291-contentment-without-condition-59e</link><guid isPermaLink="false">13431108-9caa-4cdb-9655-ff99678bb470</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 28 Dec 2021 22:32:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289242/f586999a4ffc1333e2890a2f4cc05418.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>75</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289242/3be1b274781eea764da8380387eb15f2.jpg"/></item><item><title><![CDATA[#290 the cusp]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/290-the-cusp-9c6</link><guid isPermaLink="false">3dcc14f4-b5ec-402c-923a-7a5b37c098ff</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 27 Dec 2021 23:53:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289243/8ee414d08b508b5a40c776c2b506e80d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>92</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289243/966971ca994353b7c680cd1deabe4848.jpg"/></item><item><title><![CDATA[#289 What would your future self want you to do today?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/289-what-would-your-future-self-want-8da</link><guid isPermaLink="false">07169409-61e0-45d6-a4ec-d02eadc69cc3</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 26 Dec 2021 16:49:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289244/2cd0299d8dd4096dcf65e26569f12b24.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289244/dd87717b82ad41a87e70a6d5cf3cea69.jpg"/></item><item><title><![CDATA[#288 starting or its alternative]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/288-starting-or-its-alternative-a2f</link><guid isPermaLink="false">fc28665c-4781-4122-958b-c90fcda14af7</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 25 Dec 2021 21:26:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289245/f6cfbdf11dcfe3d9aecf268297817ea3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>52</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289245/d82b0d6b32c70919032e5c9d0bdcd07b.jpg"/></item><item><title><![CDATA[#287 The story you tell yourself]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/287-the-story-you-tell-yourself-82c</link><guid isPermaLink="false">52b2338d-d56e-4852-9666-22dcdf4bb6f5</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 25 Dec 2021 01:42:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289246/25468b709ad31ab177e1cd0aa9ffdd36.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289246/a0621b38747f4146ae768232000d5690.jpg"/></item><item><title><![CDATA[#286 Today]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/286-today-031</link><guid isPermaLink="false">e69ed402-1479-44b5-85bf-f48e2cf5d459</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 24 Dec 2021 00:18:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289247/de174dbe038dedb56dbf392f4f850526.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>38</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289247/57702aad560aca3858c3a49c0d713535.jpg"/></item><item><title><![CDATA[#285 Making time]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/285-making-time-0dc</link><guid isPermaLink="false">c32c04e0-17e4-4fe4-bdea-f1071e4ac98f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 22 Dec 2021 19:23:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289248/b0e3e1e2ba05d2f26ea26d309800fa97.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>151</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289248/dbd4b01ac83271f4241b894462d98d4f.jpg"/></item><item><title><![CDATA[#284 Arriving versus being]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/284-arriving-versus-being-552</link><guid isPermaLink="false">4e8ac49a-403a-40dd-8309-c290c562c79a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 22 Dec 2021 02:45:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289249/f0905d7047a5d23f33cb965831a233c9.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>147</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289249/6addf96ff62e655106d4a1b664fb9175.jpg"/></item><item><title><![CDATA[#283 Start Today]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/283-start-today-df7</link><guid isPermaLink="false">018439e8-f6d4-435b-a0b7-d57996214210</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 22 Dec 2021 02:45:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289250/64ad9b8e225ac0b7c036baa34cbc3d30.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>46</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289250/9d760781933e49863f4cd0f63d292114.jpg"/></item><item><title><![CDATA[#282 A note on things you cannot control]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/282-a-note-on-things-you-cannot-control-14b</link><guid isPermaLink="false">f1a0b0de-3427-4c92-b3b2-a956e8fa27c2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 17 Dec 2021 22:01:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289251/366ad9fcf421fd7e67a7a6b76cbc2c01.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>130</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289251/87752b4f30cd7f00fc9faa972a5b8652.jpg"/></item><item><title><![CDATA[#281 Rethinking your relationship with productivity]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/281-rethinking-your-relationship-72c</link><guid isPermaLink="false">7b8304f4-fc58-4c3f-90f2-62ccf5189b9d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 16 Dec 2021 23:34:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289252/dfe1b756b1c633309a650378733a0a40.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>221</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289252/953098514017f49e3f0be9bd40d68be6.jpg"/></item><item><title><![CDATA[#280 Yes, you can.]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/280-yes-you-can-bbc</link><guid isPermaLink="false">c8b039b5-987c-49a7-80de-6d2109d0e228</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 15 Dec 2021 23:07:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289253/325fd0a454c5dec114fb28a004786766.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>127</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289253/8e84926f98f7800a905b0e6a47ca67d4.jpg"/></item><item><title><![CDATA[#279 There will always be work to do]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/279-there-will-always-be-work-to-684</link><guid isPermaLink="false">d3345074-5fe4-41d1-97e5-1276bd2d38ed</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 14 Dec 2021 23:01:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289254/d152a4b1126002ecd7f12b4aba8d560b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>96</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289254/c55bd5b6051e4f2752a180fd526d2e61.jpg"/></item><item><title><![CDATA[#278 You happened]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/278-you-happened-929</link><guid isPermaLink="false">0fccd6b5-e60b-424a-a6cd-85a5929f46c5</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 13 Dec 2021 19:27:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289255/6330524d7e131b58dc2bcd07f1a40ee6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>68</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289255/3eea02f85946d92eadfa8e2ae32d6afc.jpg"/></item><item><title><![CDATA[#277 Choices]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/277-choices-955</link><guid isPermaLink="false">3c157c1b-429e-43bb-ac98-7c00c52955f3</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 12 Dec 2021 16:47:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289256/83dd73639157b2881debd5f4c63f352f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>202</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289256/ace0950778ca60f706ed9226304879bb.jpg"/></item><item><title><![CDATA[#276 Want? Be.]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/276-want-be-3bf</link><guid isPermaLink="false">34ae5c9f-82fb-4794-8201-f3033dbeef76</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 11 Dec 2021 16:22:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289257/a69799e385431e25a884887ca9c180e3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>53</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289257/8f81afc89582d4ee211a61f60e19438d.jpg"/></item><item><title><![CDATA[#275 Invest in good process]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/275-invest-in-good-process-2ce</link><guid isPermaLink="false">4c155afa-4e99-4b11-95c8-7de64c5397f0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 10 Dec 2021 22:04:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289258/d0755692e442640cc9ef54a3e3c71e2f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289258/c78a67cb5c837945bfb16aa06ea689a2.jpg"/></item><item><title><![CDATA[#274 What you've got]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/274-what-youve-got-44d</link><guid isPermaLink="false">15fbf920-87ab-4b9c-b1ba-92540604741d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 10 Dec 2021 01:54:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289259/17457c56727a093a84ff08edccb879b6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>126</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289259/130eb41cc6767bf3584947fae4f070cf.jpg"/></item><item><title><![CDATA[#273 Staying with the problem long enough]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/273-staying-with-the-problem-long-6e0</link><guid isPermaLink="false">f046dea2-c485-480c-8f39-0f14d85c481f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 09 Dec 2021 00:55:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289260/9b53dad672024af057146024a7470f39.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>127</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289260/9c845abb72af2cc9addc3573930edf89.jpg"/></item><item><title><![CDATA[#272 What if there were no problems to solve?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/272-what-if-there-were-no-problems-a59</link><guid isPermaLink="false">c7e4bf89-1f47-45e9-978b-a852e18ef8cd</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 07 Dec 2021 21:51:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289261/8f310a16c58d35a731e44690a7755785.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>99</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289261/61359da55ddd9ce90e47d3af9a12e613.jpg"/></item><item><title><![CDATA[#271 Start with the smallest measurable step]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/271-start-with-the-smallest-measurable-d64</link><guid isPermaLink="false">18852b64-6c49-4708-a0ee-330cf7e7d348</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 07 Dec 2021 01:06:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289262/c5b2cde3a06111607cb59659f9116487.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>90</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289262/b0eff590f581bb444ef94057de761c07.jpg"/></item><item><title><![CDATA[#270 No do-overs]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/270-no-do-overs-418</link><guid isPermaLink="false">2adb28eb-c66f-43e2-9c8c-89532078422e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 06 Dec 2021 16:46:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289263/a37657b37f56d630265775314e662e00.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>78</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289263/23a482eb425b131032a0b2a8944021cf.jpg"/></item><item><title><![CDATA[#269 Resetting]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/269-resetting-8c3</link><guid isPermaLink="false">0cb41d09-a315-448a-a669-6f48dfdda673</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 04 Dec 2021 20:47:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289264/0fbec5074d6d2b4b29095d698a13aaa2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>130</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289264/2b76209126fa1346adcbe92bc2c545ff.jpg"/></item><item><title><![CDATA[#268 One thing at a time]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/268-one-thing-at-a-time-a71</link><guid isPermaLink="false">3bec79e6-bdd2-49d9-9c26-6f376e71855a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 04 Dec 2021 04:19:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289265/71df2b356c37a70c29d00577dd2574a2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>74</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289265/acf530cd3ae43a2d8b00c0b4d420a48e.jpg"/></item><item><title><![CDATA[#267 Until it's not]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/267-until-its-not-f0e</link><guid isPermaLink="false">71822a80-23fc-4cc2-b34b-d16bffb92cff</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 03 Dec 2021 02:34:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289266/bc759dc3ec8ba111da18ae3b2ad6125b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>99</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289266/39b3e17ab10d9d94fca2f2130fa3e3d4.jpg"/></item><item><title><![CDATA[#266 Will this action affect the outcome?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/266-will-this-action-affect-the-outcome-e66</link><guid isPermaLink="false">cc477b1b-bcbb-42d8-b2c8-8e2bf995444d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 02 Dec 2021 01:22:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289267/d82b559e8a4e8c0e5a48d321ada67aca.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>163</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289267/89c63778f1074e400f951b2fa7df27f9.jpg"/></item><item><title><![CDATA[#265 Holding firm]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/265-holding-firm-9ea</link><guid isPermaLink="false">3a068f80-a045-40f5-bc60-de44afcc7d4d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 29 Nov 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289268/d47fa3050046a184592e1f86ec43cb05.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>117</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289268/732f044b1be153fc0459c9cb5f73f742.jpg"/></item><item><title><![CDATA[#264 Courage]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/264-courage-999</link><guid isPermaLink="false">a8ea68df-a909-4c86-b876-403d32ce2263</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 28 Nov 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289269/367867cf6e00bbe7597f70210ab4c8a9.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>72</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289269/b788ee7164e167351771cfd0ca2cebac.jpg"/></item><item><title><![CDATA[#263 Will life go on?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/263-will-life-go-on-a83</link><guid isPermaLink="false">9b45589c-2d87-4912-babf-16b65f737405</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 27 Nov 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289270/a421348d734b069ca7fdd8b01930f2d0.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>62</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289270/10ade0725db3b421106cccca8b3c4043.jpg"/></item><item><title><![CDATA[#262 Time & significance]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/262-time-and-significance-e31</link><guid isPermaLink="false">95b740af-2644-41ad-8952-0b7d0c172464</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 26 Nov 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289271/b889e37e00bf0b7989325ad86904a786.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>75</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289271/a774657403f0ef02e8f11ad93448210a.jpg"/></item><item><title><![CDATA[#261 This is it]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/261-this-is-it-f02</link><guid isPermaLink="false">9de99e8a-674a-4a99-814c-38d4334f1e16</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 25 Nov 2021 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289272/c388dab5704596f89c45dada99f5906a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289272/11fe53da489efcefe03fa5866fef0068.jpg"/></item><item><title><![CDATA[#260 Reasons are easier to follow than rules]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/260-reasons-are-easier-to-follow-b38</link><guid isPermaLink="false">ca852828-ffe1-4830-842e-fb8d3b834dc5</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 24 Nov 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289273/17cdfe0d568ebbe2e1d7af7c95aa0e3f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>59</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289273/708fe114cc03217095e6710105aac3a0.jpg"/></item><item><title><![CDATA[#259 You can figure it out]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/259-you-can-figure-it-out-a72</link><guid isPermaLink="false">a542fd63-c4af-40eb-847d-c89c5d6ebcbb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 23 Nov 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289274/85d9e2530d68584f2d27b00b02684b9f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>47</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289274/b434f9e513f9508e13c55ed17f6ef2a7.jpg"/></item><item><title><![CDATA[#258 The purpose of knowledge]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/258-the-purpose-of-knowledge-2c6</link><guid isPermaLink="false">a9473837-5c11-4800-a720-ad3f97720cf3</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 22 Nov 2021 13:43:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289275/2bfb8c278cadbbe0407f26c24e8ab0fd.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>56</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289275/ddadb0f7e0ce7cc3d8c323e8fd3b484e.jpg"/></item><item><title><![CDATA[#257 Prediction error and delight]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/257-prediction-error-and-delight-6f1</link><guid isPermaLink="false">2371d26d-f1e6-438a-a433-0cd2fb00be3e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 21 Nov 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289276/d05cbc90b16e695edb59ee487fb4eda2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>99</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289276/a4769986ace3b1f630d675dfaa55a2e1.jpg"/></item><item><title><![CDATA[#256 Deferring]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/256-deferring-73f</link><guid isPermaLink="false">8b2a9346-1554-4a7e-97e0-8533558ee8cb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 20 Nov 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289277/ef3892fcb7fae5362173190df28addc6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>86</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289277/b6221b73fdac80f6ba0d192baa3b1ec0.jpg"/></item><item><title><![CDATA[#255 Lead with curiosity]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/255-lead-with-curiosity-030</link><guid isPermaLink="false">fc52ea5c-ac24-4fb4-b6f8-43721c312c27</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 19 Nov 2021 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289278/23b7ab4c4f955c35c5dca23d625980c5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>41</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289278/c7b21f84d3428a5e524967a948b1547a.jpg"/></item><item><title><![CDATA[#254 Who invented this?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/254-who-invented-this-d5d</link><guid isPermaLink="false">aab473eb-66ad-4955-9259-9666ef0c9be0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 18 Nov 2021 17:31:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289279/f6361ed628c557317c7557d4f37e8a59.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>56</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289279/9fed91e6c6a385de5afdfac53a7eb954.jpg"/></item><item><title><![CDATA[#253 All plans are provisional]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/253-all-plans-are-provisional-a3e</link><guid isPermaLink="false">12bfedde-f729-4d0a-b7ca-24ed0a83d5e5</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 17 Nov 2021 00:57:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289280/73aeb64b1cee9c7fdf792c511f785cb3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>59</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289280/5915fef73b01571be1726c78b45b88df.jpg"/></item><item><title><![CDATA[#252 Asymmetric burden]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/252-asymmetric-burden-fcd</link><guid isPermaLink="false">1ce024f6-db72-464e-b86f-813c35a9389a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 16 Nov 2021 02:35:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289281/e2cb3789624dcb13ef018991bb25c465.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>150</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289281/cf94b22db44766f72f8e4b688dad3fbd.jpg"/></item><item><title><![CDATA[#251 The Completionist, Hasty Mover, and Goldilocks]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/251-the-completionist-hasty-mover-f86</link><guid isPermaLink="false">33e84594-350f-4392-8900-739b1a93f4ba</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 15 Nov 2021 00:57:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289282/f32f60564838d1d1a2cf4aa3a36bcc3b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289282/def99e3e6b02baa902a891189fb4587c.jpg"/></item><item><title><![CDATA[#250 What's your default?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/250-whats-your-default-f9b</link><guid isPermaLink="false">0e5a60ad-c526-4601-8e6c-af06383f28dc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 13 Nov 2021 21:50:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289283/a98a294d09ff01f541be07e871d73f6e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289283/8cf00d43bf35383c7b6bbfe59e2f34b8.jpg"/></item><item><title><![CDATA[#249 And then what?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/249-and-then-what-c8a</link><guid isPermaLink="false">05d4b3fa-66d8-4680-be57-2d7b3edb1779</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 13 Nov 2021 00:38:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289284/50d2b83ff7a9d6d1dc5cce3a11bd5694.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>62</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289284/147f5285574d053cea9efc3c46843ed9.jpg"/></item><item><title><![CDATA[#248 Tell the truth]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/248-tell-the-truth-f09</link><guid isPermaLink="false">4ec04227-da51-49c1-9cb9-1ec50a15fa95</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 12 Nov 2021 02:03:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289285/a60ff8cce82ed7d7b89df3aa0b3a427c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>163</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289285/c7b56594770b9cd73a43f66334465b00.jpg"/></item><item><title><![CDATA[#247 Play hard to work hard]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/247-play-hard-to-work-hard-938</link><guid isPermaLink="false">728f7c71-4f8e-4f22-9820-1d46539fe86e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 10 Nov 2021 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289286/16dee1d0cbe5b506e42de496ae8e3579.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>96</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289286/7ddaf3081f43d4ff8fdfa9b4c2097ad0.jpg"/></item><item><title><![CDATA[#246 Relevant detail-oriented]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/246-relevant-detail-oriented-e94</link><guid isPermaLink="false">e7df2e22-6f92-4147-b90e-e7560e36374f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 09 Nov 2021 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289287/ff143315043abbab5ac5f0f5e4a69db9.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289287/baaccbb396946630e50b69e80b02cd5e.jpg"/></item><item><title><![CDATA[#245 So what?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/245-so-what-afe</link><guid isPermaLink="false">2a0e21d3-852e-4eb5-b546-a5fe003d4d2b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 08 Nov 2021 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289288/55de5d65782251aa388b31eb63e0a96f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289288/db1e3ff232dbf96a43f82cb54539751f.jpg"/></item><item><title><![CDATA[#244 Leaps are really just…]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/244-leaps-are-really-just-857</link><guid isPermaLink="false">8d424de5-00be-4afd-bc96-bef79cf1889c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 07 Nov 2021 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289289/5798462d5fdeb1ee2a15960af478140f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289289/0fdece0d6cd77524bffef528a08ec0c1.jpg"/></item><item><title><![CDATA[#243 Unsubscribing from unhelpful thoughts]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/243-unsubscribing-from-unhelpful-0a4</link><guid isPermaLink="false">edd4a99c-b787-4cf7-b625-6d557cbc0415</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 06 Nov 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289290/45a702096904b8088841824a27422993.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>139</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289290/1efccf31daa1902ea193a89d22ecd959.jpg"/></item><item><title><![CDATA[#242 Is this really a problem?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/242-is-this-really-a-problem-09c</link><guid isPermaLink="false">a37d3f4d-571c-4c96-be06-e39447e682c1</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 05 Nov 2021 19:01:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289291/6c051006824ea7fd5f27b1dbe6b0483e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>89</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289291/092579dd78aea7bdf7b7069f1ede8ea7.jpg"/></item><item><title><![CDATA[#241 Is this worthy my energy?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/241-is-this-worthy-my-energy-fea</link><guid isPermaLink="false">75052f90-7db9-47d5-946a-50bd3bc3b94d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 04 Nov 2021 23:50:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289292/eef50308130dda6262382a13a1d0baa6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>86</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289292/9211bbb853e346d9fa99838df4832b71.jpg"/></item><item><title><![CDATA[#240 The problem versus your thoughts about it]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/240-the-problem-versus-your-thoughts-4a9</link><guid isPermaLink="false">e1689b42-3223-47e9-b652-9d2916341fb6</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 03 Nov 2021 21:21:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289293/b79ea68f65ffc6676672ca9e9160d7c1.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>56</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289293/99fde29b1a8c6fd164657a2f171707c0.jpg"/></item><item><title><![CDATA[#239 Stopgap solutions]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/239-stopgap-solutions-98b</link><guid isPermaLink="false">c5585b5f-aa94-4b45-95dd-689f0f357a63</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 03 Nov 2021 00:08:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289294/f46ee84dd2207b0e2614a081d32cb4de.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>110</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289294/b7c67372336eedb23268c8262810bac8.jpg"/></item><item><title><![CDATA[#238 Managing your energy]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/238-managing-your-energy-3d2</link><guid isPermaLink="false">453fe2d5-0b78-4aa8-a38f-9bd5cc7167f6</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 02 Nov 2021 00:59:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289295/6e6577630f70e38474f3b43e857a42ad.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>150</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289295/011cd39d39793ddab56e714161c84935.jpg"/></item><item><title><![CDATA[#237 You do you (but be flexible)]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/237-you-do-you-but-be-flexible-9af</link><guid isPermaLink="false">909c010e-92a6-42e0-ac1b-c8406af3a953</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 01 Nov 2021 01:01:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289296/8deb8e80eef83fa81fa34610379b0fe0.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>87</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289296/582505ba480405c35bb5e72f177ec4f7.jpg"/></item><item><title><![CDATA[#236 First things first]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/236-first-things-first-2a7</link><guid isPermaLink="false">6cefcbb5-dfd7-41a9-a8ba-976b92eec934</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 30 Oct 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289297/7992a44c5dcd72fa114a9a8b27d37528.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>49</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289297/3b0fd31cccc9fac0b71f0369a65088de.jpg"/></item><item><title><![CDATA[#235 Ideas don't have departments]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/235-ideas-dont-have-departments-9db</link><guid isPermaLink="false">cb10758f-8a54-4d0d-8d4d-7d840b7a3466</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 29 Oct 2021 20:01:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289298/937dff31dd67c6b63cfb3a7144f6a4a9.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>55</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289298/7f8734d8319fb80bbdd0b5dab15dbaeb.jpg"/></item><item><title><![CDATA[#234 Stopping rules]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/234-stopping-rules-df2</link><guid isPermaLink="false">7c4b6074-cd9b-44bf-8d7c-e11db075795f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 29 Oct 2021 00:53:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289299/7dd139629f97b7f0b15c702ba97329b3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>80</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289299/9caf3871b5ca040b9de73b94ae71921f.jpg"/></item><item><title><![CDATA[#233 False starts]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/233-false-starts-961</link><guid isPermaLink="false">8405c015-d440-4faa-a434-276838a0e048</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 28 Oct 2021 00:24:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289300/a155efa2cd7a3716455f1e5421d7d0fb.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>144</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289300/2a39713471bb6e9ce52eef84d44e729d.jpg"/></item><item><title><![CDATA[#232 Effective communication]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/232-effective-communication-999</link><guid isPermaLink="false">f35b29bf-85e2-4a52-90a0-023baae73795</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 26 Oct 2021 23:40:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289301/8dd130873c87bcd79cc9ad1bff9097f1.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>32</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289301/dfabee48bd421fddc34b303d800e2480.jpg"/></item><item><title><![CDATA[#231 Change blindness]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/231-change-blindness-250</link><guid isPermaLink="false">7394d0fe-9d7d-4aae-9182-f70b84faa959</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 25 Oct 2021 22:21:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289302/cc8e9f1a6fdfc8f387ab60110a74a756.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289302/670928a07bbb3ce4ae76840840e55025.jpg"/></item><item><title><![CDATA[#230 Allocating commitment]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/230-allocating-commitment-938</link><guid isPermaLink="false">9e9d0ed1-967c-45fc-85de-5939e88d2425</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 24 Oct 2021 15:44:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289303/db8fd358eabf82f3d566dafe61c5ab4a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>114</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289303/31583370b7db67b6fc98cb20a024ed9d.jpg"/></item><item><title><![CDATA[#229 Smell the roses]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/229-smell-the-roses-aa4</link><guid isPermaLink="false">db8f950d-cd7e-4f18-ba35-fa05988bd21e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 23 Oct 2021 17:30:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289304/ca14f23ffb818589a2e5fb2310dd2778.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>46</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289304/5203cd2b29f4ed5efaab94ce6f638b12.jpg"/></item><item><title><![CDATA[#228 Listen more, talk less, be decisive]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/228-listen-more-talk-less-be-decisive-fd0</link><guid isPermaLink="false">b7f65018-997e-4afb-ae6a-5706c8640b5d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 22 Oct 2021 21:30:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289305/874a60c742dba1dfbbe17a3fca117af5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>34</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289305/61671d079e85389075482857215afd21.jpg"/></item><item><title><![CDATA[#227 Permission to fail]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/227-permission-to-fail-c08</link><guid isPermaLink="false">d53a789e-f4be-463d-b114-7e03fe5b7291</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 21 Oct 2021 21:46:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289306/60100f42b1483564c4a947092948a509.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>77</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289306/b417769cf8c3097ccca5dcda32f8c9fd.jpg"/></item><item><title><![CDATA[#226 Do, delegate, drop]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/226-do-delegate-drop-0f6</link><guid isPermaLink="false">1ad6a56d-c59c-4149-a77a-96cc650d5604</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 21 Oct 2021 02:01:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289307/df05a8243b5cc94efaaff1cd2bca409d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>58</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289307/b545b04f6ba1366892013b843a06bc78.jpg"/></item><item><title><![CDATA[#225 Will this matter in...]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/225-will-this-matter-in-507</link><guid isPermaLink="false">8824de53-ef63-4b9f-8766-ae0ea97ab08f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 20 Oct 2021 01:41:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289308/f8e8014332f3a58f4f6d883ac263a99b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>87</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289308/f3d00c32efdcbb14644f65c6539348d7.jpg"/></item><item><title><![CDATA[#224 Just noticeable difference]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/224-just-noticeable-difference-a6f</link><guid isPermaLink="false">b73c59d2-cc9a-4e56-9790-cfdb97ab6bfd</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 19 Oct 2021 02:58:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289309/af4928c6dba98d9ebe20d2a735d86785.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>90</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289309/ea714e17cf8301a35819ae9d183eb7eb.jpg"/></item><item><title><![CDATA[#223 The Harris Poll]]></title><description><![CDATA[<p>Link to The Harris Poll: <a href="https://theharrispoll.com/wp-content/uploads/2021/03/Harris-Poll-COVID-1-year-FINAL-3.pdf" class="linkified" target="_blank">https://theharrispoll.com/wp-content/uploads/2021/03/Harris-Poll-COVID-1-year-FINAL-3.pdf</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/223-the-harris-poll-ab9</link><guid isPermaLink="false">609ab910-03cf-4d4f-acaa-904af6c48263</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 17 Oct 2021 23:50:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289310/9e78d344d2850d67459c9e203087083c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>98</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289310/18669528fa26cef8ac176c5e03eee753.jpg"/></item><item><title><![CDATA[#222 Tomorrow's worries]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/222-tomorrows-worries-8bd</link><guid isPermaLink="false">07536468-1ffd-465d-bda5-0212ec836508</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 17 Oct 2021 01:22:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289311/5ab44990d3ac59240cb33ce65b830306.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>77</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289311/80175429028a4f33ec574527ad4bbc4c.jpg"/></item><item><title><![CDATA[#221 Failure as fuel]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/221-failure-as-fuel-860</link><guid isPermaLink="false">533856ce-8223-409c-92dc-f0fa5522d257</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 15 Oct 2021 19:47:09 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289312/ead6ff594b1a19d11ada99c6d8d53dea.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>58</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289312/b632b6ffd9e78a12ced6b5b69c1ef184.jpg"/></item><item><title><![CDATA[#220 Stepping away from the problem]]></title><description><![CDATA[<p>Mind-wandering increase creativity:  <a href="https://www.researchgate.net/publication/230786381_Inspired_by_Distraction_Mind_Wandering_Facilitates_Creative_Incubation">https://www.researchgate.net/publication/230786381_Inspired_by_Distraction_Mind_Wandering_Facilitates_Creative_Incubation</a><br/><br/>Mind-wandering enhances learning: <a href="https://labs.psych.ucsb.edu/schooler/jonathan/sites/labs.psych.ucsb.edu.schooler.jonathan/files/pubs/perceptual-decoupling.pdf">https://labs.psych.ucsb.edu/schooler/jonathan/sites/labs.psych.ucsb.edu.schooler.jonathan/files/pubs/perceptual-decoupling.pdf</a><br/><br/>Mind-wandering enhances working memory capacity: <a href="https://journals.sagepub.com/doi/abs/10.1177/0956797611431465">https://journals.sagepub.com/doi/abs/10.1177/0956797611431465</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/220-stepping-away-from-the-problem-818</link><guid isPermaLink="false">d0af22c1-41d7-42b0-8f4f-7f9ed78b163e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 15 Oct 2021 00:12:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289313/a96650b4b941107cdeec8b0bd5545efa.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>56</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289313/5f6272f0d13e29e5184de322df3b94cb.jpg"/></item><item><title><![CDATA[#219 Where more ≠ more]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/219-where-more-more-787</link><guid isPermaLink="false">e2c2bdd2-b501-4a7c-b7ae-92854743c246</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 14 Oct 2021 00:02:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289314/4c870cdd1050f58ba2132c4aea0dd3c6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>75</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289314/fb4c54491255ab92be34a2eb34a6b528.jpg"/></item><item><title><![CDATA[#218 Kuai Kuai]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/218-kuai-kuai-498</link><guid isPermaLink="false">9e152fab-75fd-4d3d-b423-6e43a537dcc2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 12 Oct 2021 23:17:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289315/05e016d6ae5b8a95c7061e7cc171e468.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>129</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289315/d85c6d61ffcfb8e6e281ea300c42fc98.jpg"/></item><item><title><![CDATA[#217 Work small, create value, iterate]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/217-work-small-create-value-iterate-bef</link><guid isPermaLink="false">eb847718-a942-471b-842c-7fe9e4f3f2c9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 12 Oct 2021 00:18:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289316/01d8a3afe4cd317b793d102ac68d685f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>49</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289316/36a65689fe42292b8c23f49019cf3491.jpg"/></item><item><title><![CDATA[#216 You are always learning]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/216-you-are-always-learning-66f</link><guid isPermaLink="false">2a939da9-e541-4445-aa2a-de96b13e0a26</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 10 Oct 2021 14:39:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289317/ea0707622a4fc1b0d61f85e07d2e1ed3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>43</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289317/8bd83f1de8a8391211a5ae9b9c820375.jpg"/></item><item><title><![CDATA[#215 What's the best that could happen?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/215-whats-the-best-that-could-happen-784</link><guid isPermaLink="false">fba6d9c8-7294-485d-8fea-5df1ecefb3e6</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 10 Oct 2021 00:22:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289318/79ee7582c82ea5332870e10668d1eea5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>37</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289318/d2e22d1fa22c26b50b5d79875955faa9.jpg"/></item><item><title><![CDATA[#214 Take off your shoes]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/214-take-off-your-shoes-b9b</link><guid isPermaLink="false">603b3224-f1b2-4457-b03b-b2ac1c8daf0d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 08 Oct 2021 20:53:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289319/8d0dba9d0807c2ac3ee0f041b3f8bcb6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>114</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289319/c9c0962034f43d972ab072e4ec534f1d.jpg"/></item><item><title><![CDATA[#213 Keep moving forward]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/213-keep-moving-forward-69c</link><guid isPermaLink="false">f400733b-b87c-4c85-82bd-b0b74b89a0da</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 08 Oct 2021 00:45:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289320/c0a1dab34a5f6304bf806183b3e92d5c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>32</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289320/e244e8f299fea89be8eb3e69b6486dd3.jpg"/></item><item><title><![CDATA[#212 Find ways]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/212-find-ways-e84</link><guid isPermaLink="false">e088bab9-fb45-4001-bcde-03c30ec36cab</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 06 Oct 2021 23:27:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289321/d979d724df3e55630373a1f4523f9893.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>47</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289321/b84c19ad6e3379eeb066118bf68feb46.jpg"/></item><item><title><![CDATA[#211 Glass half...]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/211-glass-half-678</link><guid isPermaLink="false">c2cc1a8c-f437-4c0c-a14a-f6f2f06d4711</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 05 Oct 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289322/ea7f4062975408fc058afe9752bd2504.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>59</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289322/f69c57af1692148c8c60d0110938c807.jpg"/></item><item><title><![CDATA[#210 "Can't" and its alternatives]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/210-cant-and-its-alternatives-3fa</link><guid isPermaLink="false">8e36f3a4-e2a7-4300-a18c-40d8ab589d6b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 04 Oct 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289323/db064e71c5f79490ea91a83b59e1fa85.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>65</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289323/3e1c63f6b859ccba539dd0a985304d1a.jpg"/></item><item><title><![CDATA[#209 Audit your energy]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/209-audit-your-energy-fa0</link><guid isPermaLink="false">8d69aa64-f225-4153-ba18-5b63a7f161d3</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 03 Oct 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289324/c79e8fccf82948e3c87a0ca1e24a6d36.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>80</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289324/6c449441dd596a631aa8220741f2b42f.jpg"/></item><item><title><![CDATA[#208 Don't wait for next time]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/208-dont-wait-for-next-time-de7</link><guid isPermaLink="false">fc927003-4852-4e10-b0e6-5169fd4fcd0e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 02 Oct 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289325/fdc268b1ba26644df3427d9ccac5204f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>77</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289325/e788f406ffe1b8345003ad0848030167.jpg"/></item><item><title><![CDATA[#210 If then; if not, then]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/210-if-then-if-not-then-1b1</link><guid isPermaLink="false">12283713-92fc-4e16-9244-7ddf1022cbec</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 01 Oct 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289326/ff307fd92ea3696ea680661fb985b293.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>86</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289326/a5c017894e86c08523f8660e8e8f48bc.jpg"/></item><item><title><![CDATA[#207 This, not that]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/207-this-not-that-b69</link><guid isPermaLink="false">a157415b-bfa5-4ddf-a50b-8ac091ee8dcd</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 30 Sep 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289327/d53a2f85cb1673bf9d7b57cfbf6b6b9b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289327/3721b49d9e4f34c544a6d3fbbeac5bc8.jpg"/></item><item><title><![CDATA[#206 You can find out]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/206-you-can-find-out-d9e</link><guid isPermaLink="false">44c9e2e0-a733-48bc-b0ad-29b3d43d9ac3</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 29 Sep 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289328/d1e8c88478c36c95e14d3d4e6f23e19f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>87</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289328/7daaaac1202124c471cb1389f06028bc.jpg"/></item><item><title><![CDATA[#205 Striving Mindset]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/205-striving-mindset-3e6</link><guid isPermaLink="false">bde6aa55-b508-47be-b8c8-5c53779163bc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 28 Sep 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289329/358c1c22e955b3e129fafd063b55c503.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>53</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289329/036068d1da51d13a5cecbbfea4ebf70e.jpg"/></item><item><title><![CDATA[#204 Worrying]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/204-worrying-a9c</link><guid isPermaLink="false">7ee54017-354e-423a-9d11-296412ead8c3</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 28 Sep 2021 00:32:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289330/49a74437baee16829b32f4f8684cebb2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>89</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289330/4be1b57c3b35f4336f8b67c3067ec6ba.jpg"/></item><item><title><![CDATA[#203 How much do you need to understand?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/203-how-much-do-you-need-to-understand-7a7</link><guid isPermaLink="false">77f37816-d379-48b8-966f-d9c742cf6f2f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 27 Sep 2021 00:44:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289331/b014b85d888e1fa60eea23ddc0c22ace.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>113</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289331/2abf4afc50edb7036ac72b2a272acbfd.jpg"/></item><item><title><![CDATA[#202 We are not finished]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/202-we-are-not-finished-eb8</link><guid isPermaLink="false">4bb21a43-7975-497c-aac8-71252f2fcbf3</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 25 Sep 2021 21:37:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289332/09b645cdd19bfbd4842f531e08f06a38.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>92</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289332/a69c443a1a89ba19de9d681dae07f5de.jpg"/></item><item><title><![CDATA[#201 Be kind to yourself]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/201-be-kind-to-yourself-1cb</link><guid isPermaLink="false">f55b337f-d0b7-4428-971f-7df7cd2fc333</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 24 Sep 2021 20:59:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289333/10e45ff6ff6356e558fcdb6d1511e5a8.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>41</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289333/aa0a1f5b0e1a7c87ff0a333efc7803e0.jpg"/></item><item><title><![CDATA[#200 One of those days]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/200-one-of-those-days-610</link><guid isPermaLink="false">802947fb-6312-4905-8405-a66aff9eab9b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 24 Sep 2021 01:20:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289334/0aa12a8cd77335ad9d49845865c4a168.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>89</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289334/a8a6023a6e947da4355dd9a2b15968ca.jpg"/></item><item><title><![CDATA[#199 Pause first]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/199-pause-first-162</link><guid isPermaLink="false">a403c06f-bcc6-4b34-b51c-0d0d7f229699</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 23 Sep 2021 00:25:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289335/1f5afdb6728623c2743682918511faaa.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>111</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289335/c70f16b607d6a25cbfb578ab33f2ba9f.jpg"/></item><item><title><![CDATA[#198 Do you think or do you know?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/198-do-you-think-or-do-you-know-e3b</link><guid isPermaLink="false">878e9d3d-af2a-4edf-874e-378d972cb396</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 22 Sep 2021 01:02:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289336/4d7a786b32b95edb666963b31e7f4917.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>65</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289336/0a19fed57f2cc2a80f64b365fff5295d.jpg"/></item><item><title><![CDATA[#197 Clarity]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/197-clarity-979</link><guid isPermaLink="false">2d64df26-df6b-493d-905b-a0e5e0540f11</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 21 Sep 2021 00:05:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289337/d07742620f8e1448a18af5f63cc8b480.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>37</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289337/1921c70f50134e171f002d668e24c78a.jpg"/></item><item><title><![CDATA[#196 How much of your time is this worth?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/196-how-much-of-your-time-is-this-4b9</link><guid isPermaLink="false">70eca5fb-b24e-4b06-af41-2f5a82b20a1f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 19 Sep 2021 15:59:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289338/746f63efa476dfeefcc290f1e41d835b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>147</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289338/40ab6af89a7ce89f231801ee8a236fb9.jpg"/></item><item><title><![CDATA[#195 The first domino]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/195-the-first-domino-e8e</link><guid isPermaLink="false">72075f59-eea3-486b-8295-74e37b01b70e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 18 Sep 2021 17:13:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289339/a68387e545fba10eec7cbc9f3294e325.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>86</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289339/c33552ea2e69fbf1cc824ac5a4c10c0c.jpg"/></item><item><title><![CDATA[#194 In all things...]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/194-in-all-things-76a</link><guid isPermaLink="false">7b50ade7-b714-4922-a42c-d484c8de3c28</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 17 Sep 2021 21:43:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289340/9c40076af6450aa3262f8b483bd55e71.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>77</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289340/0ea790f9248a9a98fbd05e9c22ad40dd.jpg"/></item><item><title><![CDATA[#193 Productively channeling your energy]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/193-productively-channeling-your-3fd</link><guid isPermaLink="false">47a0ad10-e776-4fac-a70d-c89cffb63470</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 16 Sep 2021 21:15:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289341/2dda83e717287c7a626bd3d0f05cc8b8.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>108</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289341/1ef20ff51661799c96bf1c4d331eeb12.jpg"/></item><item><title><![CDATA[#192 Give yourself 24 hours]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/192-give-yourself-24-hours-ac2</link><guid isPermaLink="false">30a7b33a-6d9e-44f1-a5aa-f55dc371af6b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 15 Sep 2021 21:49:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289342/164f4fbe5dec467b7774cc57e813319a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>101</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289342/2176be3655ab73f268e3b8ad56b952fc.jpg"/></item><item><title><![CDATA[#191 How to gather]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/191-how-to-gather-027</link><guid isPermaLink="false">b7c3f338-301d-4fe3-a515-2a3ddcd7f4ac</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 15 Sep 2021 00:17:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289343/77f47b82e28c03ba6f2b70557da7c3d1.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>89</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289343/e727f46ec1de5b88934717c13188d0da.jpg"/></item><item><title><![CDATA[#190 The Hyundai Kona N]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/190-the-hyundai-kona-n-d0b</link><guid isPermaLink="false">9836398b-2a44-4eac-bf44-8f71b56794d3</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 13 Sep 2021 22:21:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289344/9b7bfc53b6520ed4bf29bfc9e1ac15dc.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>121</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289344/9d98f599b23a0ae4ba92886cc91f32d8.jpg"/></item><item><title><![CDATA[#189 The nemesis of creativity]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/189-the-nemesis-of-creativity-aa2</link><guid isPermaLink="false">d5f5dbdf-ed10-4c87-8de6-3632cf0bc7e4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 12 Sep 2021 15:42:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289345/9ae56c446ebbed790d2bc78202032bbf.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>110</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289345/28e5a638544c6477341fec2caeea3eb8.jpg"/></item><item><title><![CDATA[#188 The prerequisite to doing]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/188-the-prerequisite-to-doing-35e</link><guid isPermaLink="false">821a4491-c146-4441-a84d-2af9915d9509</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 11 Sep 2021 20:47:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289346/73fbae647be9ad031091c8f0be14a576.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>58</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289346/ffb3c5f8ca8d004380bd8e20cf1813fc.jpg"/></item><item><title><![CDATA[#187 Surfing]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/187-surfing-a56</link><guid isPermaLink="false">7e8baba2-b902-4106-81dd-0ec4031aa11d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 10 Sep 2021 21:31:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289347/4be2cdea59c2dd9427451e1fbe1341b6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>95</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289347/e264cb99a1570af126876362bbb41132.jpg"/></item><item><title><![CDATA[#186 How to fall in love with the problem]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/186-how-to-fall-in-love-with-the-b13</link><guid isPermaLink="false">26483c44-6b1b-45eb-b55d-b979fb986f6d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 09 Sep 2021 21:01:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289348/bd63b78dc5e6a73a2cacb290d1d0abd5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>156</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289348/c413688c7b7cbd231f4298d1d779af55.jpg"/></item><item><title><![CDATA[#185 "We" versus "I"]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/185-we-versus-i-a08</link><guid isPermaLink="false">c43384dc-8cb5-48b4-af8b-3facb2cbb4be</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 08 Sep 2021 21:34:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289349/05e6984c5c1dd70863d9f2fc53122667.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>49</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289349/0aba7ed591cc9ea76537bdd48b8cb3f1.jpg"/></item><item><title><![CDATA[#184 Moving metal barricades]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/184-moving-metal-barricades-eaa</link><guid isPermaLink="false">f9fa9be2-c2db-4f1f-abf9-4b881f87559a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 07 Sep 2021 22:05:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289350/d842cecab74728b1a6edc5a8d5c451ce.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>163</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289350/7616ce4fcc791c633fe731120ef9f949.jpg"/></item><item><title><![CDATA[#183 Open conversations]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/183-open-conversations-a5f</link><guid isPermaLink="false">fa3f44bc-348c-4850-9c64-6366e7794f38</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 06 Sep 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289351/865a4d6586581855421c728565f3be10.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>74</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289351/0b2bf546f950ba7ce74401ab19652394.jpg"/></item><item><title><![CDATA[#182 Do one hard thing every day]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/182-do-one-hard-thing-every-day-c36</link><guid isPermaLink="false">d21b6ad1-6618-4832-9f74-e3115382ba55</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 05 Sep 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289352/8af50baeabf6fca202989719b8a98298.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289352/b15a1289f568b6396fdcda7422ba187b.jpg"/></item><item><title><![CDATA[#181 Forcing Functions]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/181-forcing-functions-5eb</link><guid isPermaLink="false">e04e8411-9867-48b6-a05f-fc2da43155e7</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 04 Sep 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289353/0e36951be6bf6aef7dd892054c6b7114.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>93</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289353/9e756a0ca64cae6205446d17351a461a.jpg"/></item><item><title><![CDATA[#180 The Fresh Start Effect]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/180-the-fresh-start-effect-3f7</link><guid isPermaLink="false">ceda7f2c-165d-4516-bc09-4a6aaa98990d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 03 Sep 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289354/f231f56071ce3e70e51cd64a12a9ba89.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>59</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289354/708772980a6ef85adbd8e71a8451f1f7.jpg"/></item><item><title><![CDATA[#179 The world is probably not on fire]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/179-the-world-is-probably-not-on-bfb</link><guid isPermaLink="false">c6afab6c-0f88-44ed-8cb7-9c547054f218</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 02 Sep 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289355/c75021c8c2941c0c9e97a4368e984d3a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289355/75819fcb99c33bb7bd709d82d0eec655.jpg"/></item><item><title><![CDATA[#178 What will you not do?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/178-what-will-you-not-do-d2d</link><guid isPermaLink="false">b3b3dee3-61c0-4560-a0ad-ecf800c3ecff</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 01 Sep 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289356/854cb09527cb9d4bbba4f30401602331.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289356/e4ec3b9874ae32e98457df5ed57229ff.jpg"/></item><item><title><![CDATA[#177 Uncertainty]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/177-uncertainty-f97</link><guid isPermaLink="false">ff6b0cf7-0a11-4302-85aa-8c6260abfce2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 31 Aug 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289357/93a89480dab57bc9b4f80f9ea5caa670.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>46</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289357/ddd2107e12e5f743ef06c93d27a2f5cb.jpg"/></item><item><title><![CDATA[#176 Reserve your judgment]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/176-reserve-your-judgment-67a</link><guid isPermaLink="false">87b37fa7-a5de-42db-86b2-76f481cb71b4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 30 Aug 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289358/c4165f475a28ec1310344d4ca1d5f77e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289358/4cdf3ba83700fe535ed7004a878065ef.jpg"/></item><item><title><![CDATA[#175 Consistency]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/175-consistency-a14</link><guid isPermaLink="false">264bb4e3-f629-4b94-9a8f-63da1d23f8bb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 29 Aug 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289359/099037e4839d2a876a3a2c1f4b72f682.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>50</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289359/948ea3eda44710b74af10a02cb7b8533.jpg"/></item><item><title><![CDATA[#174 Your worth]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/174-your-worth-a19</link><guid isPermaLink="false">f5226bd3-7f51-43b4-a6a1-ff60daa6e9e5</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 28 Aug 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289360/07af9b547c2c42866690cacc94e32531.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>53</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289360/92fb7a9121b3223afa456b55fbd7481d.jpg"/></item><item><title><![CDATA[#173 Be kind]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/173-be-kind-4af</link><guid isPermaLink="false">3eb84ba8-6ea1-4c4a-87b9-50e10c3bef1a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 27 Aug 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289361/43927129b6b2b6c49952f6a985d93173.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>35</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289361/41a3fecd0e407d788d00221d3acf8eac.jpg"/></item><item><title><![CDATA[#172 You're never going to be 100% ready]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/172-youre-never-going-to-be-100-ready-d32</link><guid isPermaLink="false">99e025ac-58a0-483b-986c-e182e32704c0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 27 Aug 2021 01:28:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289362/e7e41ca7a640d1c7bcd5498ac05353aa.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>95</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289362/0a3d7a16cd4026069c2289564260a799.jpg"/></item><item><title><![CDATA[#171 What matters]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/171-what-matters-f19</link><guid isPermaLink="false">fcfe0642-dfe9-46f7-b47c-2d1de45a0b75</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 25 Aug 2021 21:51:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289363/89206b9d26cbb89fb06b38c294f2d257.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>40</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289363/342b7a5ba3d2f02da3d4e000eaa1664d.jpg"/></item><item><title><![CDATA[#170 It's the going that's good]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/170-its-the-going-thats-good-383</link><guid isPermaLink="false">90e4ccca-1ad3-482a-a066-914ff715ae05</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 24 Aug 2021 01:11:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289364/60636381a743f457c8e3b50a398e7859.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>127</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289364/8e2b29cf9e08a7fe22f1a76012fd0f81.jpg"/></item><item><title><![CDATA[#169 Consistency then intensity]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/169-consistency-then-intensity-5f9</link><guid isPermaLink="false">53dab9ca-7bab-48cb-b12c-756d72cb9567</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 23 Aug 2021 01:58:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289365/2fe6d1974033ee02592199acd0c77cbd.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>209</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289365/4410f1557c62ec99391e0eb99ab0dd39.jpg"/></item><item><title><![CDATA[#168 7.1e-9]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/168-71e-9-dc7</link><guid isPermaLink="false">95d7b010-b1ac-4df3-b1bd-2344e4d35c99</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 21 Aug 2021 20:31:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289366/5c80bb3280fccd96da79e3186b6fdfb3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>62</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289366/7d68535847ed2b9ed4dcf177bc1c3220.jpg"/></item><item><title><![CDATA[#167 You don't have to fill in the space]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/167-you-dont-have-to-fill-in-the-c9f</link><guid isPermaLink="false">de865384-5263-4ca2-9c28-2bdf997d9aad</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 20 Aug 2021 20:37:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289367/aab0479a8de2cd11af23e4baf3829a64.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289367/a2c8495a0a80b171fd5cdfc27379f729.jpg"/></item><item><title><![CDATA[#166 Toxic positivity]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/166-toxic-positivity-d98</link><guid isPermaLink="false">8b30deec-ee13-4709-999a-ecae1e945421</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 19 Aug 2021 21:29:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289368/1e2286297f0515ac7b7e47b524ae710b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>92</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289368/6f1b6d091317b1f751e4766906d56565.jpg"/></item><item><title><![CDATA[#165 The spec]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/165-the-spec-9ba</link><guid isPermaLink="false">a1a20b4a-b63c-42b3-87a5-9ebd8600b710</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 18 Aug 2021 23:17:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289369/fb33ab57de45cee42393dde85cbf6a45.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>69</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289369/31581bf25442c8dc2799ce5bc8f0ad9f.jpg"/></item><item><title><![CDATA[#164 What's in it for us?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/164-whats-in-it-for-us-71b</link><guid isPermaLink="false">43669366-2a69-4496-9fd0-a84a07cc10d2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 17 Aug 2021 21:29:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289370/f1496a445ec0c52ee9d3cd9a35e874e2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>62</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289370/b4d799a911483e72f72933625cf9941d.jpg"/></item><item><title><![CDATA[#163 Lake Michigan]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/163-lake-michigan-d1a</link><guid isPermaLink="false">cd4a391c-399b-4f39-a3e4-9198193d2266</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 17 Aug 2021 00:16:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289371/25fd5d6ef40034489d990e71a447d2c0.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>93</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289371/badb1fa8c11fd5453b64d09c636b4589.jpg"/></item><item><title><![CDATA[#162 Adaptation]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/162-adaptation-e96</link><guid isPermaLink="false">7b4ff421-a012-4516-9bf1-7062d9a292dd</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 15 Aug 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289372/7aba7d16c0781763530b819210cdefb8.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>92</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289372/02766d8d81e9a48f80c1746aae98f2fe.jpg"/></item><item><title><![CDATA[#161 Getting your feet wet]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/161-getting-your-feet-wet-027</link><guid isPermaLink="false">496bcc02-771a-4f00-93b8-92a86f59cfb2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 14 Aug 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289373/ba19342c0e93059a5104284bdb1e0f5e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>87</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289373/96e68cd534ae8e74688e80205a423599.jpg"/></item><item><title><![CDATA[#160 Permission to explore]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/160-permission-to-explore-65b</link><guid isPermaLink="false">f8ebba97-3f24-4499-a3bb-c27381abda39</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 13 Aug 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289374/03d622c7eebad4b61736148c72f6cadd.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>46</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289374/64b9cbceac235115e29072d48271161e.jpg"/></item><item><title><![CDATA[#159 You might be wrong]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/159-you-might-be-wrong-b35</link><guid isPermaLink="false">6a73e07e-0c66-4508-9b90-340b19a69b6b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 12 Aug 2021 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289375/b072c78621641b9c3ba2ae53bc33033a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>41</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289375/1c349f981a86db0e9510d4b7e3fa75c2.jpg"/></item><item><title><![CDATA[#158 Ship]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/158-ship-579</link><guid isPermaLink="false">e2e1b275-e5e8-4e86-aeaa-6e8ae9f16d20</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 11 Aug 2021 21:09:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289376/8f2d6a680a8023df385dfc112bea65f4.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>56</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289376/6a4e76251022d57a428f2f8baf1f651a.jpg"/></item><item><title><![CDATA[#157 Tools are tools]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/157-tools-are-tools-d47</link><guid isPermaLink="false">aceacdd6-b167-4b05-995a-4dfe657c58d9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 11 Aug 2021 00:45:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289377/dc6f742183c5d988576f8dde973acac5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>81</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289377/011e46320c6f195395b83f8e99d132bc.jpg"/></item><item><title><![CDATA[#156 What's the solvable problem?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/156-whats-the-solvable-problem-86c</link><guid isPermaLink="false">ebe744a5-e5ed-4103-a8de-086d1df53d84</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 09 Aug 2021 22:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289378/3330dd10bb3b5ddedabc19fc1d3cc325.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>28</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289378/32de5df3c16e3152c197adc8136c9bfa.jpg"/></item><item><title><![CDATA[#155 There's no right way to do it]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/155-theres-no-right-way-to-do-it-ba6</link><guid isPermaLink="false">609acae3-c87f-4660-ae19-28722ac3d448</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 09 Aug 2021 00:23:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289379/81338515653a94a8d1a5244b86829376.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>75</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289379/47bb4c12b94c26115848a5cd2b04ca99.jpg"/></item><item><title><![CDATA[#154 Just start]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/154-just-start-53c</link><guid isPermaLink="false">29d1425a-3665-4c13-9727-201ebbd63b0a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 07 Aug 2021 16:22:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289380/90c24f1d62110650449f9f67088b5f65.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>50</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289380/c6b17b7227c69811b76da62a8a9850f0.jpg"/></item><item><title><![CDATA[#153 Finite moments]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/153-finite-moments-5df</link><guid isPermaLink="false">de62a4b1-8da4-461e-bafe-64e7be780612</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 06 Aug 2021 20:43:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289381/fc88f30667f0b23cf4021d4711f4f531.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289381/805d4be6fe41b55244f1e1c15bd7388c.jpg"/></item><item><title><![CDATA[#152 Permission to rest]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/152-permission-to-rest-88a</link><guid isPermaLink="false">6c223bbb-0bb8-4378-b646-2061ec6dfadc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 05 Aug 2021 21:05:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289382/2a2fcc4f45e84b724ef1a5bab7f010bf.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>87</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289382/7144f7ab305682d46cb5ac64a44226f9.jpg"/></item><item><title><![CDATA[#151 Ideal versus adequate solutions]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/151-ideal-versus-adequate-solutions-16e</link><guid isPermaLink="false">39e5c3f7-0f4b-4255-887b-6449b59e4c33</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 04 Aug 2021 21:43:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289383/0ac6315c96ea5c7082db7cd56c083456.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>62</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289383/d057f83180fdc91ad3ccaed8e3dd2c2c.jpg"/></item><item><title><![CDATA[#150 Acceptance]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/150-acceptance-055</link><guid isPermaLink="false">e9393580-e7ac-42db-a195-067c8b61eda2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 03 Aug 2021 00:12:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289384/0717a6e6d11a8a17caeda6537b21fe6a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289384/b9fb2b4693216b0d1bfb030522d60c2d.jpg"/></item><item><title><![CDATA[#149 What do you want to do?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/149-what-do-you-want-to-do-4c1</link><guid isPermaLink="false">e6de075e-8623-4fa4-a4de-25c603738d5e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 02 Aug 2021 00:51:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289385/a3e5c20383c4aed1092bb9aaa7754b72.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>191</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289385/a713780e83bb4836e1bae29397726cd4.jpg"/></item><item><title><![CDATA[#148 Assume Positive Intent]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/148-assume-positive-intent-f0f</link><guid isPermaLink="false">3e09f1e9-d3e4-4542-b47a-1460deac507b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 31 Jul 2021 23:19:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289386/6760638b37aa19452a75fb4d807681af.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289386/971e7462036393e65e216e953d6f1dce.jpg"/></item><item><title><![CDATA[#147 Ownership]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/147-ownership-543</link><guid isPermaLink="false">38882bbe-870d-4297-8e91-71eccced58a8</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 30 Jul 2021 20:51:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289387/1d97e98d7ea50c3e6ff3c6059d79f84a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>83</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289387/035770d7deabee21b9d830949ae03051.jpg"/></item><item><title><![CDATA[#146 Honesty]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/146-honesty-075</link><guid isPermaLink="false">ec79d667-8e7a-4904-9cdb-cb7825b26498</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 30 Jul 2021 01:18:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289388/47412e3a02620d9df0083ed5777d2c8f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>72</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289388/43cd09bc04acff84d763c035892ac635.jpg"/></item><item><title><![CDATA[#145 Above all else]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/145-above-all-else-da1</link><guid isPermaLink="false">b6745760-eff1-4300-8d57-c58da830a1fa</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 29 Jul 2021 01:58:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289389/0225acb4abbc1ea8836d3d19b4fb1028.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>31</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289389/58c60b766a9cad1fcb83d647d9e702a1.jpg"/></item><item><title><![CDATA[#144 There's no switch for that]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/144-theres-no-switch-for-that-0aa</link><guid isPermaLink="false">59299cc5-7bb3-42d7-b249-1a3d38329435</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 27 Jul 2021 21:00:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289390/29d90bbf3f91021ddbd42528047a8323.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>80</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289390/b6d92d6b66cd91bd513e56adf0559dbe.jpg"/></item><item><title><![CDATA[#143 226]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/143-226-10c</link><guid isPermaLink="false">01bcd209-49ac-423f-961f-e48077fdd582</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 26 Jul 2021 21:55:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289391/923de7fa39bd519f6f0640f5b5b58902.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>96</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289391/e49d7dffeb018701e9145a076d3bed02.jpg"/></item><item><title><![CDATA[#142 How things should be]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/142-how-things-should-be-d89</link><guid isPermaLink="false">bfe474cb-91c8-4924-9c42-9e7d599d82a1</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 26 Jul 2021 21:52:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289392/b87a3da37ef0d57c298a8270490eae3e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>114</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289392/5d146ff395639e3e41d9b90c1b4b9bd5.jpg"/></item><item><title><![CDATA[#141 Anticipate requirements]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/141-anticipate-requirements-48b</link><guid isPermaLink="false">a2b03a94-a212-4814-98bc-6110bb345f0c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 26 Jul 2021 00:28:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289393/9e9d01fba6f2e77741c38f49d450f901.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>170</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289393/1abc5b354134fa380d1d2c6c84896476.jpg"/></item><item><title><![CDATA[#140 You don't need permission anymore]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/140-you-dont-need-permission-anymore-508</link><guid isPermaLink="false">401ab9b5-4e43-4268-85dd-86b6c34dbba9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 23 Jul 2021 21:11:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289394/ed75458d2a388d7a3da47f0addb3421c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289394/c5c6a498cad682cf240b187f8eb5d0ee.jpg"/></item><item><title><![CDATA[#139 Try first]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/139-try-first-0da</link><guid isPermaLink="false">45aa5097-8aa6-405b-bedd-118ff6ad7637</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 22 Jul 2021 20:50:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289395/9cef4527970be229e13115c2df9ad1ee.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>46</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289395/a85d392bda66d5106ceaa7a5bb346de7.jpg"/></item><item><title><![CDATA[#138 The right effort]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/138-the-right-effort-f4b</link><guid isPermaLink="false">b3e66d5e-fec1-4217-8b9e-69097f3490cb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 22 Jul 2021 20:50:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289396/ee618c8cf84de2239a968447e3be299e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>141</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289396/607da1afe3b33ac1a8dc8436c4a16821.jpg"/></item><item><title><![CDATA[#137 Lead with curiosity]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/137-lead-with-curiosity-00e</link><guid isPermaLink="false">7064d90a-c4d9-45a5-b838-95c4e74615ae</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 21 Jul 2021 17:36:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289397/6e4dd5604bfd31db44057bba5fa86148.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>62</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289397/c9bb5f47ec4f751396c2f8998f8ea26c.jpg"/></item><item><title><![CDATA[#136 Problem debt]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/136-problem-debt-a3a</link><guid isPermaLink="false">f33e9d8c-4f87-4696-b54b-e054382c28bc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 19 Jul 2021 21:37:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289398/2fd1af7e5e370d43af541dd6be574af8.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>108</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289398/3d1d9726ce1c8d3bd44b0d6368bd0fdb.jpg"/></item><item><title><![CDATA[#135 Whose problem is it?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/135-whose-problem-is-it-e7d</link><guid isPermaLink="false">0de34962-4586-4c50-b33a-26365ee68f14</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 19 Jul 2021 21:37:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289399/475474c00008b4a5208d884904552f01.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>203</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289399/9439a1628b3bdffc72e342cded9b529a.jpg"/></item><item><title><![CDATA[#133 What others think]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/133-what-others-think-da8</link><guid isPermaLink="false">035685a0-0e84-40a0-bf9b-af8462f595e7</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 17 Jul 2021 12:49:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289400/868504348c8864f1f8cccdeb86521013.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>49</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289400/ca1c506d323dea93518be7b69ee44bab.jpg"/></item><item><title><![CDATA[#132 It's not the medium's fault]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/132-its-not-the-mediums-fault-b24</link><guid isPermaLink="false">c04d1d88-c253-4426-ac4f-c39b08c40720</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 16 Jul 2021 21:39:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289401/ef3ae062dabffe585f48822a69e40765.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>44</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289401/0c4bb67f9349af5bd7eab672344e3cac.jpg"/></item><item><title><![CDATA[#131 Agency Dilemma]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/131-agency-dilemma-acf</link><guid isPermaLink="false">cd8f3f8a-7057-46ce-8882-0f65b6eafba1</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 14 Jul 2021 22:20:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289402/4d7e8fc89bb8d9e22239c6f2500193cb.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>194</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289402/2e4abbd90199b54be1fd9ad46888b346.jpg"/></item><item><title><![CDATA[#130 Picking the right things]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/130-picking-the-right-things-d15</link><guid isPermaLink="false">c4dccc89-37b4-46cb-b16f-33c4e752cf72</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 13 Jul 2021 21:31:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289403/2e4a3ebff59641633089bdd317438a63.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>90</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289403/22f24aebfc3b1af22e15fa7aeff7501a.jpg"/></item><item><title><![CDATA[#129 Reframing]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/129-reframing-8ed</link><guid isPermaLink="false">5087c624-ba67-463f-bafa-162aaa10eccc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 12 Jul 2021 21:25:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289404/ebefe84216c48515280617f54c9a94d3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>52</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289404/7ac694a5d75394c0c680136b2ed9d85c.jpg"/></item><item><title><![CDATA[#128 Keep pushing forward]]></title><description><![CDATA[<p>  </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/128-keep-pushing-forward-56f</link><guid isPermaLink="false">e0e94473-8f84-4904-8384-c583ffb2d8bb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 12 Jul 2021 00:12:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289405/7fb0d2b82e64b6b054a2a10337f93f51.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>81</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289405/00991211971b5eb4866654a6796944b7.jpg"/></item><item><title><![CDATA[#127 Your best]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/127-your-best-efe</link><guid isPermaLink="false">76fcda5c-ce56-4dea-8905-eb2e561ecc14</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 12 Jul 2021 00:12:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289406/15b17d0927b5f501229ddeec09e41f7e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>56</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289406/1b905113e28335e01a42984574e45110.jpg"/></item><item><title><![CDATA[#126 Be less passionate]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/126-be-less-passionate-1b1</link><guid isPermaLink="false">257cfee7-a420-47c7-b9a1-76377e7b79bc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 09 Jul 2021 21:31:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289407/90ddf7ee5efcafc4fe98ae9ead184d33.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>113</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289407/887b0f08d8ee40a454578674b004bde2.jpg"/></item><item><title><![CDATA[#125 Becoming]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/125-becoming-35a</link><guid isPermaLink="false">75feb03e-776d-458c-b373-a48339ba1851</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 08 Jul 2021 20:23:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289408/96b667c49847fbd10fcbebfdf3e5b738.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>62</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289408/4a8de26d0b5d0cdb8d7ea2126fb5e86f.jpg"/></item><item><title><![CDATA[#124 Fail more often]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/124-fail-more-often-d3f</link><guid isPermaLink="false">caf4846a-fc76-4ac6-a11e-ccf0477ad86a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 07 Jul 2021 21:16:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289409/3e6365574fd5da2d04fdffd0571f477b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289409/9edd8a7f6131bd3e5fe7446cc6742b87.jpg"/></item><item><title><![CDATA[#123 Why we market]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/123-why-we-market-408</link><guid isPermaLink="false">473c65d0-042d-4c69-9d00-d49eb80a59ed</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 06 Jul 2021 20:49:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289410/aa38d9e15aa7674bf8a3b06cf6d75231.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289410/f2f02f78cde1e43db70a07c859281606.jpg"/></item><item><title><![CDATA[#122 How do you know?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/122-how-do-you-know-c94</link><guid isPermaLink="false">29becced-f063-451b-a8c2-b17efdf75415</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 05 Jul 2021 19:11:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289411/3ef82f3597c468141e97fddb5ef57d11.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>89</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289411/40ab9257d3047f2cb69e8a445fe306dc.jpg"/></item><item><title><![CDATA[#121 Fine Print, Dark Patterns, and A Better Way]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/121-fine-print-dark-patterns-and-485</link><guid isPermaLink="false">dcf753b9-405c-4819-a23f-687772eec118</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 04 Jul 2021 15:25:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289412/cd0f0b3392f658660a19676d8ed90433.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>92</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289412/cb36749eb15c4fe69121462b017f88cd.jpg"/></item><item><title><![CDATA[#121 Consistency > intensity]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/121-consistency-intensity-83c</link><guid isPermaLink="false">fdb0976e-f492-4c24-ab05-bda1a7d18268</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 03 Jul 2021 23:20:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289413/030fba1ab2c1cc4b35e3715cd11ac471.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>49</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289413/f12d84513fe3078f0d7200e6313c2e8a.jpg"/></item><item><title><![CDATA[#120 What do you get to do?]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/120-what-do-you-get-to-do-031</link><guid isPermaLink="false">d6320849-b9ce-4ea4-897c-be9f94a840d4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 02 Jul 2021 10:25:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289414/6eb303fb51dcd0d920f300a4db6cd741.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289414/ffc421aafa54c25662479a5ff708f80d.jpg"/></item><item><title><![CDATA[#119 When the problem is the problem]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/119-when-the-problem-is-the-problem-c1f</link><guid isPermaLink="false">71978ef0-ac64-4a32-bb0b-1d61b4a0d466</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 02 Jul 2021 00:37:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289415/fe1a559c153c813b72fb6fc827913d2f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>41</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289415/582bd96801ce6f003cbc2e55cfb391d4.jpg"/></item><item><title><![CDATA[#118 Focus]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/118-focus-b38</link><guid isPermaLink="false">4cb5bbce-8292-4efe-9ed0-ce9734b6f968</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 30 Jun 2021 22:06:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289416/8c807bc7bce1c4b4e659123e19781c27.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>144</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289416/629dff0c9539f3dbfeca235816d25bac.jpg"/></item><item><title><![CDATA[#117 Listen first]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/117-listen-first-b5c</link><guid isPermaLink="false">c1e6a610-a98b-4fe2-9de6-023b56c9e129</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 30 Jun 2021 00:30:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289417/aeff64312d2aee14ca7768c4996402b2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>53</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289417/9e27d4d373342bc1ad49d77b8f19fa89.jpg"/></item><item><title><![CDATA[#116 Posturing]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/116-posturing-094</link><guid isPermaLink="false">1abb6422-6b63-4085-b2cb-1a62c6efaea4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 28 Jun 2021 21:38:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289418/e6c7b911850b9fd3322e93f27b76fe70.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>72</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289418/f2aca17179256ba28245b7556f8f7a80.jpg"/></item><item><title><![CDATA[#115 What other people think]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/115-what-other-people-think-1b9</link><guid isPermaLink="false">8b338c6d-5937-4c4b-988b-f847493741b8</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 28 Jun 2021 14:28:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289419/85a1e0efa375e6472d4f34a605c2427a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>55</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289419/694aa766793a3be6527334badaff7f32.jpg"/></item><item><title><![CDATA[#114 Resting]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/114-resting-191</link><guid isPermaLink="false">9cfd8cee-59a1-483a-a28a-2a416789185f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 27 Jun 2021 01:13:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289420/a10a0b0cd4cfd0cd9e427bbd383b8636.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>154</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289420/d4c987e6e90a0fe4705dea977d3b016d.jpg"/></item><item><title><![CDATA[#113 The Expediency Fallacy]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/113-the-expediency-fallacy-729</link><guid isPermaLink="false">9ebff2f7-dd18-4fd0-9977-8f26e416579f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 25 Jun 2021 19:21:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289421/3e2dac333aeaa686c893ddd2f0220141.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>78</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289421/44225bf2263cf3aec22dfc95bfc3c2be.jpg"/></item><item><title><![CDATA[#112 36 hours and 1 thing]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/112-36-hours-and-1-thing-ced</link><guid isPermaLink="false">33061ba5-0f5d-4a90-82f0-2973459ff088</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 25 Jun 2021 01:54:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289422/e241f82d479baa7632d7dd8881d1a3b6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>87</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289422/bd65db69b756f2525b0d60c2af9bcd7d.jpg"/></item><item><title><![CDATA[#111 Being a don't-know-it-all]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/111-being-a-dont-know-it-all-aee</link><guid isPermaLink="false">23434f19-7ff1-42fd-8c36-5236a96e96f8</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 23 Jun 2021 23:25:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289423/911236dcc7f92630bff3c5cf0d886207.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>34</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289423/5cdd18b9a561452ffa7fd68e7480cb0a.jpg"/></item><item><title><![CDATA[#110 It's not enough to be right]]></title><description><![CDATA[<p>“It’s not enough to be right, you also have to be effective” — Cyril deGrasse Tyson</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/110-its-not-enough-to-be-right-0f4</link><guid isPermaLink="false">ad1dba08-8e9f-4e95-a07a-a77a1c682e32</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 22 Jun 2021 21:59:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289424/c134ab72e32b50fe12a16aab04562395.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>40</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289424/d228e45530ff0d290b39e57b44e848ba.jpg"/></item><item><title><![CDATA[#109 "Finally" vs "yet another"]]></title><description><![CDATA[<p>If your stakeholders don’t see value, then the first imperative is to help them see value.</p><br/><p>Otherwise the rest is moot.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/109-finally-vs-yet-another-2b4</link><guid isPermaLink="false">aea29171-243b-4381-87c2-1ce814977d32</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 21 Jun 2021 21:16:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289425/c31b709cbff3de365a501b1e0af82411.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>47</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289425/fab9caf27b6e7abfe38992040776b434.jpg"/></item><item><title><![CDATA[#108 Acting on behalf of tomorrow]]></title><description><![CDATA[<p>Near-term thinking = not great, long-term thinking = better, situating near-term action within a long-term context = ideal. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/108-acting-on-behalf-of-tomorrow-e08</link><guid isPermaLink="false">b41d0d11-d83a-4dce-9a9e-6a14b0535b4c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 20 Jun 2021 22:31:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289426/a4181c3cb8411e0ca1f249a497337965.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>53</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289426/491161dc66d8f05ca9d61228600585f3.jpg"/></item><item><title><![CDATA[#107 The-way-we've-always-done-it syndrome]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/107-the-way-weve-always-done-it-syndrome-d90</link><guid isPermaLink="false">6d2b2387-869a-4a0c-a471-61fb1b2b50a8</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 20 Jun 2021 01:24:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289427/256bb47e064719af268aa3643b668820.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>93</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289427/72b03b1a43b9144af2e28eca7c89d265.jpg"/></item><item><title><![CDATA[#106 Pay it forward, don't keep count]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/106-pay-it-forward-dont-keep-count-877</link><guid isPermaLink="false">c701d9df-7ec2-4350-873b-f992f35e52b9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 18 Jun 2021 21:54:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289428/7091cf61e35de42fd3c65ccd54ec268d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>40</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289428/0a00fe6ebc4f81dda73ef6aa18b92712.jpg"/></item><item><title><![CDATA[#105 Subtext]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/105-subtext-72b</link><guid isPermaLink="false">ccfda330-df40-4036-979d-8b140f82890f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 17 Jun 2021 21:14:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289429/bad7a5627ab060e2f4f967c2b9eaad9d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289429/60f3104eccc7b859056084adac1c35b5.jpg"/></item><item><title><![CDATA[#104 a beautiful mess]]></title><description><![CDATA[<p>Problems are problems — whether you see them as a series of dreadful headaches or a trove of growth opportunities is up to you.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/104-a-beautiful-mess-d37</link><guid isPermaLink="false">68d00f63-b4b3-4aa8-a2e8-63a8f033d428</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 16 Jun 2021 21:25:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289430/5c1c8c9068b7a3bdd3fc193bb012a40e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>80</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289430/501ba12595d089eddc7588fb5fdbf822.jpg"/></item><item><title><![CDATA[#103 Going at bat]]></title><description><![CDATA[<p>The whole idea and spirit of going at bat for the things we care about — for our causes, our communities, our team members — is that we choose to act not because we <em>have</em> to but because we genuinely care and want to.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/103-going-at-bat-579</link><guid isPermaLink="false">33f6e365-bf24-4940-8544-5aae9933dc1a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 15 Jun 2021 21:26:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289431/a86f6a0ec817946b1b332b9687c45054.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>74</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289431/1c7d0406f29729a1702c4bd9cb00b8a8.jpg"/></item><item><title><![CDATA[#102 Arriving]]></title><description><![CDATA[<p>You don’t have to wait for the world to reorganize into some perfect arrangement to be happy.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/102-arriving-7f2</link><guid isPermaLink="false">41da6deb-4837-421d-83f8-f40d858965db</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 14 Jun 2021 21:32:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289432/25a3d3abcf3af3305c1bc11647ade809.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289432/3cfbe04a308e8783767b1b241972a0e2.jpg"/></item><item><title><![CDATA[#101 Endurance]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/101-endurance-9a1</link><guid isPermaLink="false">34770240-5641-4491-8cd9-bcbeb4338783</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 14 Jun 2021 00:39:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289433/a115570160e0b4694a00311ea7fb48e0.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>75</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289433/40b4bd36d9900e72b0d3b5bc77aca365.jpg"/></item><item><title><![CDATA[#100 Good taste]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/100-good-taste-863</link><guid isPermaLink="false">d241b15b-e8fe-489c-911d-f7c00d15343f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 12 Jun 2021 16:58:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289434/eb8a581685dd4788bf6b61396dfe7cdd.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>52</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289434/0b439bfd8d0ec0b37135ed75d8d13516.jpg"/></item><item><title><![CDATA[#99 Baby steps]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/99-baby-steps-979</link><guid isPermaLink="false">79666eea-c7f9-4a17-8801-2c494b1e0bb4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 11 Jun 2021 19:02:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289435/a066b4fa61d46d4b6c3a870e7d781a2a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>98</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289435/c780b1dbc71f70260749164b4229979d.jpg"/></item><item><title><![CDATA[#98 A better way to gauge effort]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/98-a-better-way-to-gauge-effort-32e</link><guid isPermaLink="false">ef756f82-b288-453c-98b0-8a2634208ab2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 11 Jun 2021 01:30:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289436/a8233e154aada3ffa04383243acf916c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>135</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289436/30eb270a00f228346bd259f37d95dd7a.jpg"/></item><item><title><![CDATA[#97 You're human]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/97-youre-human-700</link><guid isPermaLink="false">bd474e85-aa24-4b81-a13d-eb6cc01846ca</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 09 Jun 2021 22:23:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289437/81dedfb27ae3e5368422627cf7ad3b4d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>56</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289437/14e0869203068a409d8ff7218e101e0b.jpg"/></item><item><title><![CDATA[#96 Try again tomorrow]]></title><description><![CDATA[<p>It’s not one good day, or one bad day that will determine whether or not you get meaningful results — it’s having the discipline to play the long game and to show up every day.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/96-try-again-tomorrow-92c</link><guid isPermaLink="false">8941b8e1-fa00-4e99-9ec8-6949c0ef0034</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 08 Jun 2021 22:04:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289438/d2dd8c2540d791227cacbf2971fb307d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289438/ca3ec63ecbe344025fdc521198b84ff6.jpg"/></item><item><title><![CDATA[#95 No, not right now]]></title><description><![CDATA[<p>It's important to understand the difference between things that are truly urgent vs. things that merely <em>feel</em> urgent. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/95-no-not-right-now-bf2</link><guid isPermaLink="false">2f60b515-4d86-44b3-bdbd-4e4ddc11e647</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 07 Jun 2021 22:09:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289439/0deef148c0a4d9826fa266201eb19d4b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>101</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289439/11d6b25fe94dca59e0d16a5e5e8ca5d4.jpg"/></item><item><title><![CDATA[#94 The discipline of pursuing novelty]]></title><description><![CDATA[<p>The invitation to change is available to you anytime you’re curious to understand what else life might have to offer.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/94-the-discipline-of-pursuing-novelty-dc1</link><guid isPermaLink="false">1d1b8f2c-0991-48ed-8410-e823bbd8e6d9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 06 Jun 2021 15:45:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289440/ac3997f9f52204e650aa8efe71216c07.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>74</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289440/da0c89830a0d81389075465e093c615b.jpg"/></item><item><title><![CDATA[#93 Even the safest options fail]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/93-even-the-safest-options-fail-861</link><guid isPermaLink="false">218d27b6-ae87-4ca4-8325-3fd7205b7b8c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 05 Jun 2021 23:18:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289441/a1edd40f3e129dd7138c87b733cf1033.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>38</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289441/845864e9bbda1201e10ffc637a5e66ab.jpg"/></item><item><title><![CDATA[#92 Be kind]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/92-be-kind-06b</link><guid isPermaLink="false">86fb577d-ea11-47f2-bd16-506bf3bb93f0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 04 Jun 2021 20:54:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289442/23406ccd3e6cf68b4434fd75909c62de.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>52</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289442/95e366dda95d4358591d8508ebee334d.jpg"/></item><item><title><![CDATA[#91 Make a call (don't overthink it)]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/91-make-a-call-dont-overthink-it-266</link><guid isPermaLink="false">053a5421-1ea1-4591-9f7b-e68c01a5b6e0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 03 Jun 2021 22:29:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289443/ab207a1cec0af151ae795859ba51276e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>80</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289443/f7cc26f9e36701ca33cd7da7dbe1009f.jpg"/></item><item><title><![CDATA[#90 Do differently, see differently]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/90-do-differently-see-differently-b82</link><guid isPermaLink="false">bbcbe89b-db87-4d41-8c05-b41f64603df1</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 02 Jun 2021 21:34:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289444/57d2e519020b29bb23e386e53764ec13.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>93</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289444/f7aeefd7b34881c4d008d9a9c655edaa.jpg"/></item><item><title><![CDATA[#89 Delight]]></title><description><![CDATA[<p>Making others happy and delighted in any context is one of the most compassionate things you can do for others and <a href="https://greatergood.berkeley.edu/article/item/kindness_makes_you_happy_and_happiness_makes_you_kind" rel="noopener nofollow" target="_blank">yourself</a>. Thoughts on how to be intentional about doing this in today's Daily Spark. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/89-delight-5d3</link><guid isPermaLink="false">30185c58-3f8a-43d6-b012-7accbd4ddd1e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 01 Jun 2021 21:34:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289445/1fcb0db985a0eb9cdbec26d441922bb9.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>90</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289445/26628fde2ac956d10ff5c899a2b696aa.jpg"/></item><item><title><![CDATA[#88 One thing]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/88-one-thing-dfd</link><guid isPermaLink="false">be5a88fc-4903-4d51-a417-0131d317c2c3</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 01 Jun 2021 01:02:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289446/9af5c50a1fa74928ceb2ee210ae0ae99.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>142</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289446/627c662a98f1a75ccd340b6285ba3f8d.jpg"/></item><item><title><![CDATA[#87 Be specific]]></title><description><![CDATA[<p>Metrics are a powerful way of knowing if you’re achieving or have achieved the outcomes you care about — they draw a fine line between conjecture and truth.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/87-be-specific-d4e</link><guid isPermaLink="false">160bbad5-46cf-47a2-8093-47cc5deb8a0f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 30 May 2021 23:08:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289447/32fe20defd6aa242987bb40b823ffeb7.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>142</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289447/72c2c02de53a66c0a79fdc9ef0f887fe.jpg"/></item><item><title><![CDATA[#86 No problem]]></title><description><![CDATA[<p><strong>You are allowed to be happy</strong> while doing your best to address whatever challenges and problems come your way in life.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/86-no-problem-e66</link><guid isPermaLink="false">1b8996a2-8ee2-4ccc-ba72-9e87b8ab94b0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 29 May 2021 16:29:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289448/a6db83e1e7daccdfb196d93c62b0e04a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289448/296eff078b3ca751cc400c39059faee7.jpg"/></item><item><title><![CDATA[#85 Failure and thriving]]></title><description><![CDATA[<p>Failure has a flip side worth celebrating. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/85-failure-and-thriving-e01</link><guid isPermaLink="false">f3518ee9-f115-4e9d-b93f-85d0081b275b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 28 May 2021 21:42:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289449/0e57ac1f8b3ec83e03e1bfd37378eec6.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>77</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289449/7cd8ed252505dcb6be7dbd476f7367d0.jpg"/></item><item><title><![CDATA[#84 Delivery]]></title><description><![CDATA[<p>Delivery is an art form, not an afterthought. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/84-delivery-8ba</link><guid isPermaLink="false">491880f2-76c0-4e3c-aacf-a91dcb570fb2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 28 May 2021 00:21:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289450/40a058eaccd39a9f36d8edc88b5920b4.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289450/e956ca4bc16dadee0ec9c01198819956.jpg"/></item><item><title><![CDATA[#83 What's the solvable problem?]]></title><description><![CDATA[<p>To calibrate your energy &amp; ensure that it's being spent in the right places, ask yourself: what's the solvable problem?</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/83-whats-the-solvable-problem-771</link><guid isPermaLink="false">33a5af58-8512-4257-a539-f3d4727f8a39</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 26 May 2021 21:47:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289451/a8f84e807caabb598879b036114954c7.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>83</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289451/e59d01f036ba9909c6dbcc8d1e9951ab.jpg"/></item><item><title><![CDATA[#82 What do you miss the most?]]></title><description><![CDATA[<p>In times of crisis, perspective can make all the difference. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/82-what-do-you-miss-the-most-c6a</link><guid isPermaLink="false">5a68e009-8fdf-4e0b-b50c-5634cc2ba211</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 25 May 2021 20:37:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289452/806db3e68c145876c423e4bb4935bdb7.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289452/9c721cb2339b15f7191cb181a996f8f1.jpg"/></item><item><title><![CDATA[#81 Hard work ≠ progress]]></title><description><![CDATA[<p>Knowing where to work hard matters much more than hard work itself.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/81-hard-work-progress-f7e</link><guid isPermaLink="false">0a0ae379-ac1e-4582-962a-9fc74deeecb9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 24 May 2021 22:29:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289453/01dbf5fed0b89ea9729c3dfb1da14676.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>77</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289453/50d092e54198b40baf451bd062c59bdc.jpg"/></item><item><title><![CDATA[#80 Bad days]]></title><description><![CDATA[<p>While accepting that you’re having a bad day doesn’t magically make the day better, it does give you space to embrace the possibilities that tomorrow and every other day of life has to offer.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/80-bad-days-d47</link><guid isPermaLink="false">b3eecac2-b25e-4463-963d-6ec2a72ff7fa</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 24 May 2021 00:03:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289454/95cfc7a3614b0c8e7f0e39bbd392a59e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289454/eea3e4109bebca53ad97fe3db2ffb3ce.jpg"/></item><item><title><![CDATA[#79 Do your thing]]></title><description><![CDATA[<p>Take your interests &amp; passions seriously — there’s never been a better time to go do your thing, to do the work that excites you, and to be able to share it with an audience that finds value from it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/79-do-your-thing-8b7</link><guid isPermaLink="false">0601a943-84df-4b4c-b7fa-21de5ab9864c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 22 May 2021 23:49:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289455/e6ce8f0cc481dc3a0c38936b203554de.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>59</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289455/319f271a2326b1493e138999e497ad20.jpg"/></item><item><title><![CDATA[#78 Focus on other people]]></title><description><![CDATA[<p>If there’s one principal worth diligently following at home, in your community, and in the work place, let it be to simply focus on caring for the people around you.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/78-focus-on-other-people-3e4</link><guid isPermaLink="false">92236bb9-607f-4704-a9c4-100767ee27eb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 21 May 2021 21:02:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289456/a0a8e502a466a3a96a8b9be4fccb3149.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289456/3fa62b67a00c620d6daabe4cee96d0a5.jpg"/></item><item><title><![CDATA[#77 The best time to build a machine]]></title><description><![CDATA[<p>You and your team shouldn’t have to work hard to work hard.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/77-the-best-time-to-build-a-machine-13e</link><guid isPermaLink="false">973828ea-74f6-41aa-832d-8533807da463</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 20 May 2021 22:11:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289457/1de2d68f5d5dcfb46c1333ce8bd8507b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>141</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289457/8775a7ef6b3c5395fa545fa4f2c4a405.jpg"/></item><item><title><![CDATA[#76 Starting]]></title><description><![CDATA[<p>There’s the feeling that you’re starting something, and then there’s <em>actually</em> starting something.</p><br/><p>Being able to know the difference is important.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/76-starting-438</link><guid isPermaLink="false">3470b417-1ea8-46a0-b102-6b3d5ae38a0a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 19 May 2021 21:35:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289458/84ac6ec5c29c132c7a8fa7b0a300585a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>50</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289458/24647d843bed7fee345ea12892ffaadd.jpg"/></item><item><title><![CDATA[#75 The main thing]]></title><description><![CDATA[<p>Being able to focus in an era of growing daily distractions is a super power that can help you achieve your most important goals. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/75-the-main-thing-65b</link><guid isPermaLink="false">25ed7862-e8c9-4c30-87b1-5f4c086922ad</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 18 May 2021 22:11:44 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289459/f715825d695ba5703baf0093997c6629.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>87</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289459/312d648e954ffc46047cebfcc19feb7e.jpg"/></item><item><title><![CDATA[#74 Radical focus]]></title><description><![CDATA[<p>It’s not enough to resolve to be focused, but you have to be specific about how you will put it into practice and then do it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/74-radical-focus-5f0</link><guid isPermaLink="false">4444fed7-161d-49e1-b210-462be163f76c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 17 May 2021 21:12:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289460/cded52d8875a8eb2b63b9388ab61cdd9.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289460/bd722f839f39567c719345951ae87228.jpg"/></item><item><title><![CDATA[#73 Cultivating joy & happiness]]></title><description><![CDATA[<p>When you cultivate joy and happiness you are improving your well being, the well being of others, and increasing everyone’s collective ability to do important work.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/73-cultivating-joy-and-happiness-8c6</link><guid isPermaLink="false">2f8dca2e-de35-4bb2-b837-2151be494399</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 16 May 2021 23:19:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289461/9407a40738b9a8257f2412a420251783.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>50</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289461/8e8b4a8f71a2af17fc93b05b20f8f0e3.jpg"/></item><item><title><![CDATA[#72 Is it impossible or you just don't know how to yet?]]></title><description><![CDATA[<p>With enough tenacity, time, and focus it turns out that people are very good at figuring out how to do “impossible” things.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/72-is-it-impossible-or-you-just-dont-8f7</link><guid isPermaLink="false">955e4a61-a4e8-4fd1-a671-daff8f0522bc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 15 May 2021 17:57:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289462/5b7c3f0f44c876836db9535ce0b9bb96.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289462/7b0cf56a7c28ddf21bed87e18f546e00.jpg"/></item><item><title><![CDATA[#71 jump in the mud.]]></title><description><![CDATA[<p>You are not obligated to live your life in the way others expect you to.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/71-jump-in-the-mud-516</link><guid isPermaLink="false">a4455f60-7077-4e8c-831a-6e6f2692d705</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 13 May 2021 23:30:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289463/3125cade763b71b657b4d67288c46d24.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>90</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289463/e76ae1af5c689f81ccfd7620cb7a5a35.jpg"/></item><item><title><![CDATA[#70 Uncommon sense]]></title><description><![CDATA[<p>An uncommon idea could be a bad or idea, or it could be uncommon sense. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/70-uncommon-sense-796</link><guid isPermaLink="false">df7ac6fc-c9db-441f-b24b-621dfdd8d52a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 12 May 2021 21:14:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289464/f0c708d049e949a48dcfc0ddf65a2173.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>69</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289464/6e8ace1f822a0d5f79c1ae9866e9cf5e.jpg"/></item><item><title><![CDATA[#69 Hard work ≠ value delivered]]></title><description><![CDATA[<p>Empathy + hard work = impact.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/69-hard-work-value-delivered-03a</link><guid isPermaLink="false">af341437-adc9-4e5f-a738-01a88289f326</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 11 May 2021 21:02:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289465/fa9f736cae80373f3b60c7486e23372f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>72</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289465/5bc222b6450ae2bba897f75bbac36f6d.jpg"/></item><item><title><![CDATA[#68 Take the break.]]></title><description><![CDATA[<p>Rest isn't lazy, it's restorative: it's what gives you the energy to sustain the work that you care about the most.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/68-take-the-break-1b6</link><guid isPermaLink="false">c948f618-cc21-45a6-8aa6-5f74cbbfbf3d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 10 May 2021 22:50:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289466/27f7060a8a4ccc0842dbc925c01024e5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289466/2e63d4b35161639b9d3a0867089e7800.jpg"/></item><item><title><![CDATA[#67 Reframing stress]]></title><description><![CDATA[<p>Stress can be a very powerful asset when it comes to performance, but first you must cultivate a mindset that views stress in this way. </p><br/><p>Research referenced in today's Daily Spark: <a href="https://stanford.app.box.com/s/cxpeacuhamihnzzwko746iaek6mu6sl6" class="linkified" target="_blank">https://stanford.app.box.com/s/cxpeacuhamihnzzwko746iaek6mu6sl6</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/67-reframing-stress-bf8</link><guid isPermaLink="false">91ac8927-bae0-4c86-bd06-1ed7037ba989</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 10 May 2021 00:59:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289467/81acbf405c8a721298e4f1cc36759096.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>52</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289467/7c9669f8bb4910835af5c75ca28132dd.jpg"/></item><item><title><![CDATA[#66 Leverage]]></title><description><![CDATA[<p>Developing the discipline of looking for and applying leverage is how you make substantial increases in your ability to solve problems.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/66-leverage-ac4</link><guid isPermaLink="false">89f635c5-9e0a-416a-b775-d9a6ac6357c5</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 08 May 2021 19:11:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289468/1429bf821fa4cf08a58ba0a6f61f01c2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>69</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289468/0a51838bd2a8c111c4a0ab7a7b0f8811.jpg"/></item><item><title><![CDATA[#65 The 4th pillar]]></title><description><![CDATA[<p>A firm belief in possibility of creating something valuable is what teams rely on during the most trying parts of the journey.</p><br/><p>Without it, it becomes all too easy to feel burnt out and to quit just as you're on the cusp of producing something great.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/65-the-4th-pillar-52f</link><guid isPermaLink="false">1dafc0b5-b890-4bf3-9f25-d53cd2884ebc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 07 May 2021 21:16:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289469/bce1b5276bf052792507cb0d6e5a57e4.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289469/bf42ab848bb6d4f90b9973b7d40420cb.jpg"/></item><item><title><![CDATA[#64 Upgrade limiting factors for your sanity]]></title><description><![CDATA[<p>If you’re able to go through the exercise of upgrading your limiting factors to enabling factors, the benefit is two-fold and well-worth it: you get more effective operations and, perhaps most important, room to breathe and a renewed sense of sanity to ensure that you and your team are able to continue doing the work you believe in.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/64-upgrade-limiting-factors-for-your-0c1</link><guid isPermaLink="false">1d9fa031-1a23-4106-a40e-84a04ebb09bc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 06 May 2021 21:37:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289470/e9ba4467875478acd9991158f884b156.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>139</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289470/cedca2e1b102c4a73c468543c501f424.jpg"/></item><item><title><![CDATA[#63 Try before declaring anything]]></title><description><![CDATA[<p>Sometimes you can be your own worst enemy when it comes to taking on challenges to foster growth.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/63-try-before-declaring-anything-b35</link><guid isPermaLink="false">ac39ec4c-a4be-447a-a1b0-f20e1a55a9b0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 05 May 2021 21:32:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289471/51cf92586e572d087a8298c7e261c619.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>84</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289471/ce53cfeb9ad86c4d75162aa1c7d8f408.jpg"/></item><item><title><![CDATA[#62 Progressive overload & adaptation]]></title><description><![CDATA[<p>It’s important to normalize the idea of discomfort — that isn’t to say that all forms of discomfort are good, but it remains true that it is only when we’re stretched beyond the limits we’re comfortable with that the adaptations for growth are able to occur.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/62-progressive-overload-and-adaptation-962</link><guid isPermaLink="false">124bd857-a2ef-4727-a7ed-9e3c53013a5a</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 04 May 2021 21:00:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289472/4e3c655e4ea0a4197a50b523da517b18.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>98</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289472/43bf5cb29abd2ff01b109a5421424874.jpg"/></item><item><title><![CDATA[#61 False Productivity Signals]]></title><description><![CDATA[<p>Where you choose to spend your time greatly influences your ability to make long term progress towards your goals. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/61-false-productivity-signals-674</link><guid isPermaLink="false">179161be-5a92-4578-ba6b-b508885eada8</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 03 May 2021 21:35:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289473/ca9286c8822aadb95b249afef6a39b80.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>127</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289473/8089ff1da00a0f74432bc556d86c2522.jpg"/></item><item><title><![CDATA[#60 Think Big, Work Small]]></title><description><![CDATA[<p>A simple mindset to help you navigate through your most ambitious goals: think big, work small.</p><br/><p>If you're a business, focus on how to earn your first $1, then $10, then $100 and so on.</p><br/><p>If you're trying to write a novel, focus on writing the first page, then the second.</p><br/><p>Envisioning lofty goals doesn't require you to figure out how you will get there.</p><br/><p>Envisioning lofty goals in smaller units of progress does.</p><br/><p>Inspired by John Cutler's writings on Think Big, Work Small: <a href="https://cutlefish.substack.com/p/tbm-452-think-big-work-small-part" class="linkified" target="_blank">https://cutlefish.substack.com/p/tbm-452-think-big-work-small-part</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/60-think-big-work-small-5d0</link><guid isPermaLink="false">262f0e4a-2f82-4886-937c-21f621a9c263</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 02 May 2021 19:36:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289474/5e9d3212d75eee743a5995323c093033.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>74</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289474/33b5915b0640ae34f90d1981f8793629.jpg"/></item><item><title><![CDATA[#59 You're probably more lucky than you think.]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/59-youre-probably-more-lucky-than-9fa</link><guid isPermaLink="false">e373ace5-bf8e-4300-8093-b82dfb0c365b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 01 May 2021 19:15:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289475/78b23f6f66fb388b5c787edc8600ece0.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>81</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289475/f8435924c36bb648a8ad76c14b3314d9.jpg"/></item><item><title><![CDATA[#58 It's weird if things don't break]]></title><description><![CDATA[<p>Breaking things &amp; accrued wisdom are huge but understated part of the creation process. It's not trial &amp; error, it's trial &amp; learning. Try things, break things, learn, repeat with greater wisdom, and in most cases you'll inch closer towards your goal.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/58-its-weird-if-things-dont-break-95b</link><guid isPermaLink="false">84ac18a2-bdc7-47a8-bda2-58e1c0fb0950</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 01 May 2021 00:06:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289476/3adb9de42cd6e8a2c8b84e106fdc6a20.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>72</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289476/6d658c48530675826820d7aa6ec7d00d.jpg"/></item><item><title><![CDATA[#57 Quality time]]></title><description><![CDATA[<p>This is the new paradigm: more minutes spent no longer guarantees that you will do better work. Learning to maximize EACH minute with focus &amp; intention will.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/57-quality-time-45f</link><guid isPermaLink="false">aeb16c0e-2c52-4a6c-9798-b33abfcd4ae0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 29 Apr 2021 22:02:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289477/2a1256c34d62586286e1d4b25684ac5e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>77</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289477/88ea9e1c7fd00171476cbda089521a2b.jpg"/></item><item><title><![CDATA[#56 What's your story?]]></title><description><![CDATA[<p>How<em> </em>you experience the world is determined in large part by the stories you tell yourself about events have happened.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/56-whats-your-story-21b</link><guid isPermaLink="false">f6a6360c-b579-4ed9-87d5-b00ce59fcc92</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 28 Apr 2021 20:29:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289478/f20583083cfdb2f0886d6107d45393de.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>83</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289478/f22a18e8eff45d9fd5557abb93409d44.jpg"/></item><item><title><![CDATA[#55 Healthy optimism]]></title><description><![CDATA[<p>To have a healthy sense of optimism isn’t about hoping for a perfect world, it’s about resolving to be resilient in a decidedly imperfect one.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/55-healthy-optimism-90c</link><guid isPermaLink="false">2b69a411-86d9-4816-8f63-f386a6640f45</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 27 Apr 2021 23:52:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289479/eb2ae2f55e16249e5719ac0651003886.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>111</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289479/682c76a18009aafe841e75e6a5ad1bbe.jpg"/></item><item><title><![CDATA[#54 The stretch]]></title><description><![CDATA[<p>Growth doesn’t happen when you’re doing what is familiar and comfortable, it happens when you reach a point where you feel at capacity, uncomfortable perhaps, and out of ideas but resolve to keep on going just a little bit more.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/54-the-stretch-3e2</link><guid isPermaLink="false">0e5c4d82-ed8d-48a7-880e-69943f382e17</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 26 Apr 2021 21:09:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289480/0f44dd60bfc71e00cae4c6e50f820bce.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>56</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289480/9287acef72c06ff025876928d4c236c9.jpg"/></item><item><title><![CDATA[#53 Groove formation]]></title><description><![CDATA[<p>Yes, it is almost always uncomfortable to try new things, but what change worth making in life has ever been easy?</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/53-groove-formation-878</link><guid isPermaLink="false">55e0de78-e528-47ea-a156-37a3beca2718</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 26 Apr 2021 00:57:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289481/9bd9e24009f31e43c708941302dc2c3d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>99</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289481/7711c6e27c06aa7777b3a8dd98f0a41c.jpg"/></item><item><title><![CDATA[#52 Starbucks doesn't sell coffee]]></title><description><![CDATA[<p>The widget is half the work. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/52-starbucks-doesnt-sell-coffee-a2a</link><guid isPermaLink="false">d90fd324-86de-4597-bf52-6baafa87a2f0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 25 Apr 2021 00:42:03 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289482/f773a5e1bf646572adbde66db016b1ef.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>41</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289482/a666ac268344a7f5e7caae97bf74ac86.jpg"/></item><item><title><![CDATA[#51 (in)tolerance dynamics]]></title><description><![CDATA[<p>Leading a fulfilling life, doing great work, and having meaningful relationships all depend on your ability to make increasingly better judgments about how tolerant it makes sense to be or <em>not to be</em> in any given situation.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/51-intolerance-dynamics-854</link><guid isPermaLink="false">a4acfac1-65ee-4e73-b9a4-5aa718e1fb9c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 23 Apr 2021 21:37:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289483/df41228ae70c1e72a8d6b6ef0636de36.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>75</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289483/306fa1fea7ae093142f99c1364ffde77.jpg"/></item><item><title><![CDATA[#50 W.O.O.P. your way forward]]></title><description><![CDATA[<p>New York University professors Dr. Gabriele Oettingen and Dr. Peter Gollwitzer developed a research-backed mental strategy called WOOP (Wish, Outcome, Ostacle, Plan) to help people change to healthier habits, improve social behavior, and improve academic performance.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/50-woop-your-way-forward-120</link><guid isPermaLink="false">58039431-24a2-46b8-9a70-5031b8c3bd55</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 23 Apr 2021 00:17:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289484/44cc024492c63a96a73e624db2888cf7.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>121</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289484/9d8eb23ab5d196caf216b1e66742ad6c.jpg"/></item><item><title><![CDATA[#49 Never apologize for these things]]></title><description><![CDATA[<p>When you apologize for your identity or for tending to basic human needs, you shortchange the respect that you deserve as a human being among fellow human beings.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/49-never-apologize-for-these-things-133</link><guid isPermaLink="false">957f0abe-b7aa-4545-b50b-ef90cf279f2f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 21 Apr 2021 21:31:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289485/dcab29f622884629cceb356647b6e860.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289485/3d7033340eae8e402e761ff22329a1d2.jpg"/></item><item><title><![CDATA[#48 Do what makes sense.]]></title><description><![CDATA[<p>If there is only one rule that you could depend on to live an honest and examined life, let it be to always do with courage what makes sense — especially in situations when it’s challenging to do.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/48-do-what-makes-sense-e16</link><guid isPermaLink="false">a3bef9c3-4470-4c3b-891d-f8b1a5f8cda9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 20 Apr 2021 20:53:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289486/a641ce41c20e493bf0a70cd33f2b9b7c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>62</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289486/3dcdec9c763e438b80385eada3337893.jpg"/></item><item><title><![CDATA[#47 How?]]></title><description><![CDATA[<p>In all areas where progress and change matter, it helps to both be an ambassador for answering <em>how</em> and to have a very low tolerance for situations where no one seems to be asking it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/47-how-ec3</link><guid isPermaLink="false">49cefae3-83fb-42db-92ff-1bb9cff60611</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 20 Apr 2021 01:11:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289487/2bce2f9d7910cdc233ef460ba275608f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>74</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289487/4ab412f21ca4132bf54a5c462873b358.jpg"/></item><item><title><![CDATA[#46 Intellectual bravery]]></title><description><![CDATA[<p>To the extent that expanding the possibilities of your development and journey through life matter, <em>intellectual bravery </em>is one of the most valuable skills you can equip yourself with in life.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/46-intellectual-bravery-9d9</link><guid isPermaLink="false">451f02c1-8ae4-4d5c-898f-b25d2c5e9d52</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 18 Apr 2021 18:51:50 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289488/4c95b59c6f90dff3d087d33f89d86a98.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>175</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289488/704eabdeeb1263995f877290bf957abe.jpg"/></item><item><title><![CDATA[#45 Bigfoot, unicorns, and guarantees]]></title><description><![CDATA[<p>If the work and change you seek to create matters enough, creating the best possible chance for it by <em>trying</em> is worth the effort alone.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/45-bigfoot-unicorns-and-guarantees-52d</link><guid isPermaLink="false">07209243-040b-425c-88c6-8310da6cbfa7</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 17 Apr 2021 23:54:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289489/d71d8d8e58f0507ddca07ed450b4ee27.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>55</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289489/cc46e0d1b9fae4369da3d4ae0c4b8237.jpg"/></item><item><title><![CDATA[#44 Personal space ethic]]></title><description><![CDATA[<p>There’s nothing wrong with taking pride in your work ethic, but perhaps now more than ever it’s clear that an equal amount pride should be taken in Personal Space ethic — the kind that is intentional about pausing, taking extended breaks, and <em>reaping the wide array of personal and professional benefits </em>that come along with it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/44-personal-space-ethic-fef</link><guid isPermaLink="false">55092a1c-e36c-40e8-be2d-4ff75f017982</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 16 Apr 2021 16:15:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289490/dcd99b1fcecff5c918171601f8e3e000.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>147</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289490/6f8c3e64b8868807d34a882542d1055d.jpg"/></item><item><title><![CDATA[#43 The joy of missing out]]></title><description><![CDATA[<p>When it comes to preserving your sanity, being fully engaged and energized, and being <em>happy</em>, choosing to miss out on some things is one of the best decisions you can make for your wellbeing.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/43-the-joy-of-missing-out-7bf</link><guid isPermaLink="false">1b3ce94d-36ee-4d51-97bf-2e64e17d13eb</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 16 Apr 2021 02:16:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289491/bf9b9f00fa6e8e02bcd45ffe3d906bd7.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>95</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289491/a1258945b6c262e823dfb37ad7aac6ff.jpg"/></item><item><title><![CDATA[#42 You cannot please everyone]]></title><description><![CDATA[<p>Your work isn’t going to please everyone and that’s okay, <em>because it’s not for everyone</em>. It’s for the people embrace it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/42-you-cannot-please-everyone-812</link><guid isPermaLink="false">50bb4849-3c86-4b52-8ff1-2a133d33bbcc</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 15 Apr 2021 02:00:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289492/1f0d70ac373356cab5365912714f7b09.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>49</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289492/85b856b345d6991f4df337813f7db198.jpg"/></item><item><title><![CDATA[#41 No.]]></title><description><![CDATA[<p>The ability to say 'no' is one of the most powerful yet underrated ways we can affirm our values, protect our energy, and ensure that we focus only on the things that truly matter in life.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/41-no-1af</link><guid isPermaLink="false">b30d7dc6-e884-4817-b6d1-5dd767e64e9e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 14 Apr 2021 00:48:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289493/27a783001f85e70f194ef7e50d75df4a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>63</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289493/0a3d9a2dac7aa0d1e5430f6b3f20ef3b.jpg"/></item><item><title><![CDATA[#40 Don't forget to laugh!]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/40-dont-forget-to-laugh-8ad</link><guid isPermaLink="false">a2ab0381-ae85-4fa7-bef3-f39ad8dab9af</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 12 Apr 2021 21:53:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289494/60c5bd293fa1edb08885fd53b525b726.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>96</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289494/eb6792be5b689c6dff4cd7ea1ff9642a.jpg"/></item><item><title><![CDATA[#39 The wheel is overrated]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/39-the-wheel-is-overrated-163</link><guid isPermaLink="false">8beffa56-c1a9-4ade-8bdb-17f15f8b8d91</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 12 Apr 2021 00:23:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289495/b2ea47bef6c88a660dceb12a487cf9c3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>96</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289495/5dc15dfe0f51f447867c4d533b20fc18.jpg"/></item><item><title><![CDATA[#38 Ask anyways]]></title><description><![CDATA[<p>The sooner you are able to embrace asking all questions that matter to you, the sooner you can begin to freely, confidently, and shamelessly explore all facets of life in a way that you perhaps never knew was possible.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/38-ask-anyways-7e5</link><guid isPermaLink="false">73b6ad0b-9de9-47eb-890d-6337ccf85513</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 11 Apr 2021 01:31:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289496/d3a937a1dd1a4631141f9cd0d3c73d54.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>87</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289496/837e04920c59e9ac6f74901675686bdc.jpg"/></item><item><title><![CDATA[#37 I don't know, but I'm figuring it out]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/37-i-dont-know-but-im-figuring-it-bac</link><guid isPermaLink="false">d2359f39-25d0-4e68-9cc3-fd502224f605</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 09 Apr 2021 21:24:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289497/685bd5470ebf9d610d87a7ae89b3d5d7.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>120</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289497/5a3235f5692ce678fe74bb1e60f0d92b.jpg"/></item><item><title><![CDATA[#36 A letter to 80-year-old me]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/36-a-letter-to-80-year-old-me-5ae</link><guid isPermaLink="false">b17100f7-ab98-4c9e-82ce-de9220535850</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 09 Apr 2021 02:05:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289498/ea50f357a410697eacb3cd58f02f2c11.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>190</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289498/a1611ca9400520d43c278c694aadb0a7.jpg"/></item><item><title><![CDATA[#35 A toast to my 'failures']]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/35-a-toast-to-my-failures-31b</link><guid isPermaLink="false">f5f55787-bbf3-45c7-b441-b1ea00c42e0c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 07 Apr 2021 21:18:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289499/5fed3e22485b4ead5d26ec7ebbfca9be.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>108</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289499/2ab2620740269b765280b12a73aba2c4.jpg"/></item><item><title><![CDATA[#32 Duct tape etiquette]]></title><description><![CDATA[<p>Part of being an effective solver is knowing <em>what</em> a duct tape solution looks like, and whether it truly meets the needs or not for the problem at hand.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/32-duct-tape-etiquette-da6</link><guid isPermaLink="false">b3797faf-b2f2-4684-a448-a9c2302a9eb8</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 07 Apr 2021 00:19:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289500/41f02ef9d6fd0ce28ab3908de39996cc.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>60</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289500/d854f96f01b8dc6bb434af97fc7ca97e.jpg"/></item><item><title><![CDATA[#31 Perfect decision-making is a myth]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/31-perfect-decision-making-is-a-myth-49f</link><guid isPermaLink="false">42d77662-c738-4d37-8c86-fbddf91d93f6</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 05 Apr 2021 21:22:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289501/bbbc4d9315af36643a2987bbe41fb57d.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>105</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289501/1ad6257cfa09c54221089783639bded8.jpg"/></item><item><title><![CDATA[#30 Determining life in the next moment]]></title><description><![CDATA[<p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/30-determining-life-in-the-next-moment-ed5</link><guid isPermaLink="false">858fff59-1144-4d2c-8235-e171145374a9</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 05 Apr 2021 01:20:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289502/4526f83973811709505abcca9abf3b08.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>115</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289502/8254b0c5977f555453b80252b00819fa.jpg"/></item><item><title><![CDATA[#29 Life is not a journey]]></title><description><![CDATA[<p>We dance to dance!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/29-life-is-not-a-journey-6be</link><guid isPermaLink="false">3ec93a05-f234-4810-99d6-afea171df51c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 03 Apr 2021 14:07:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289503/1a2cafc89e8075cd71c23e391053ddb2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>69</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289503/c1785518b7c5fb112d57d7298cfc1a7e.jpg"/></item><item><title><![CDATA[#28 Your work is an evolving synonym]]></title><description><![CDATA[<p>The work is never stuck. Achieving better work happens when you create enough reasons over time for the work to actually be better. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/28-your-work-is-an-evolving-synonym-5c9</link><guid isPermaLink="false">7c16e28e-6778-4cf4-a6be-11de4c103ca4</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 02 Apr 2021 20:25:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289504/8c3c8978e9fe609dd8cf064e8f9036bc.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>113</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289504/debbff40772d12759ce8f46bfd7e463a.jpg"/></item><item><title><![CDATA[#27 The condition for happiness]]></title><description><![CDATA[<p>No matter where you have been in life, no matter how you slice it, close examination will reveal that you in a very practical sense are the gate keeper to your own happiness.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/27-the-condition-for-happiness-a7a</link><guid isPermaLink="false">722b0fbb-5707-4b6f-81d5-c4fee387344c</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 01 Apr 2021 22:20:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289505/53c80a271b1aaeb196abd1f626d086a3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>96</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289505/e34810cf04c49aed69105cbd131eef31.jpg"/></item><item><title><![CDATA[#26 It's okay to not be okay]]></title><description><![CDATA[<p>We need to normalize bad days-- not because we particularly enjoy or desire them but because everyone has them from time to time. It’s part of being a human. It's okay to not be okay. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/26-its-okay-to-not-be-okay-48d</link><guid isPermaLink="false">d2d5d043-262e-43a4-9a73-8ad3d98e53fe</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 31 Mar 2021 20:44:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289506/74a954e9572867deb2c54e1b0ec224d3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289506/d94f5d0fa248b77339c36a11f50dd572.jpg"/></item><item><title><![CDATA[#25 The practicality of empowerment]]></title><description><![CDATA[<p>We rarely understand the full impact of words, actions, and experiences isn’t obvious until after the fact. Therefore, it is a generally good policy to assume that all of the words, actions, and experiences you share can have an effect and therefore the intention to imbue kindness and to empower others should be a constant one.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/25-the-practicality-of-empowerment-a45</link><guid isPermaLink="false">59beb896-3ac6-4ebe-99e6-b3b3f9b73f01</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 30 Mar 2021 21:43:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289507/9dbfb7fa9ca78ff08c41044371b5e4ae.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>124</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289507/b623b9c6c5d3d07b4a41081c7561d109.jpg"/></item><item><title><![CDATA[#24 You are free to reinvent]]></title><description><![CDATA[<p>Choosing to reinvent in a moment's notice  — to go a different way that you will not regret — is a powerful recourse that is available to you.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/24-you-are-free-to-reinvent-e5e</link><guid isPermaLink="false">cf5b11ec-6452-4c5a-99ad-3077ed499a7b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 29 Mar 2021 20:43:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289508/99eec775dd9f13c5f190da07057e7350.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>66</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289508/33f55605fa0df98bc2c9fb726ec6b134.jpg"/></item><item><title><![CDATA[#23 Be proud of your ruckus]]></title><description><![CDATA[<p>Your ruckus - the conflict that sometimes gets created when you share ideas that you believe in - is nothing to be ashamed about. Instead, it's what you bring to the table to achieve the best ideas, work, and culture possible. See your ruckus for the asset that it is, own it, be proud of it, and defend it always when others seek to subdue it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/23-be-proud-of-your-ruckus-8b7</link><guid isPermaLink="false">db60e764-3aeb-41ec-a4c9-40bde13bb985</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 28 Mar 2021 18:41:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289509/eed85d28e82593193406213a3f724ba9.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289509/3704e0a320cddc2f43ff46f2ddbb6371.jpg"/></item><item><title><![CDATA[#22 Begin every day understanding this]]></title><description><![CDATA[<p>One day you really will have lived your final 24 hours and the only way to  avoid the tragedy of having wasted that day or any other part of your life is make it a habit of acting in a way that you do not regret.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/22-begin-every-day-understanding-ea8</link><guid isPermaLink="false">f884b082-a684-400f-b772-2921fa15e840</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 27 Mar 2021 18:41:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289510/83fc1fd1851bf66b29fb358cc0aaf7d5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>83</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289510/9cf672bd218df36982804ba77cf6c07c.jpg"/></item><item><title><![CDATA[#21 Protect your energy]]></title><description><![CDATA[<p>It's important to protect our energy and to say no so that we may focus our energy on the things that matter the most to us. </p><br/><p>Today's Daily Spark is based on notes taken from a talk Dr. Jenny Wang (<a href="https://www.inclusivetherapists.com/united-states/houston/therapy/jenny-wang" class="linkified" target="_blank">https://www.inclusivetherapists.com/united-states/houston/therapy/jenny-wang</a>) gave on Instagram. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/21-protect-your-energy-36e</link><guid isPermaLink="false">a4bda2ae-fe86-440f-8168-861dbe33a521</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 26 Mar 2021 20:22:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289511/e1bc83694e72eb498359ba7a6b269762.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>200</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289511/523679dbf697cf95a7d351ec7989c449.jpg"/></item><item><title><![CDATA[#20 Your superpower]]></title><description><![CDATA[<p>Speak to empower, not to cut. Act to help, not to harm. It’s not a way -- it’s <em>the</em> way.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/20-your-superpower-9bd</link><guid isPermaLink="false">bb59c9b7-a2f4-4031-834d-0f513c674ada</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 26 Mar 2021 00:46:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289512/824b75db3eb00b548a4ae00b3850744b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>83</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289512/c40ca2842ca5c9bff1edc84e8438732c.jpg"/></item><item><title><![CDATA[#19 Our garden]]></title><description><![CDATA[<p>Your kindness to others today matters just as much as your kindness to others tomorrow matters. The compassionate and kind world we seek doesn't happen in a day, it happens we show up for it every day.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/19-our-garden-f5d</link><guid isPermaLink="false">58d6183b-c73e-4030-91a7-94c54c8dde31</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 24 Mar 2021 16:25:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289513/1e874e50c9a4b9a061ed8e715e9c5f6b.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>154</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289513/956d3c684c66523755bd630258a174b7.jpg"/></item><item><title><![CDATA[#18 The long game = short game + short game + short game]]></title><description><![CDATA[<p>The way you change the culture is the way you treat any other long game: you see each act for the essential building block of the future that it is.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/18-the-long-game-short-game-short-541</link><guid isPermaLink="false">a9cd1731-0510-4a27-8217-3ed7c98f5d11</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 23 Mar 2021 23:16:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289514/dc4c70bd9ec2a36432ec8aa6a63f022c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>139</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289514/d2834f39f6bf4f8f4f0d668c1e156e62.jpg"/></item><item><title><![CDATA[#17 Towards a place worth being]]></title><description><![CDATA[<p>Part of getting to a place worth being is choosing to act in its direction</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/17-towards-a-place-worth-being-fad</link><guid isPermaLink="false">805686d5-b762-4520-8c66-f9ae92196d00</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 22 Mar 2021 21:01:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289515/33e1af7b76cf4fd028f786d366f3987a.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>86</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289515/a0738bf0daf835d645e9d97e8d6c8f2f.jpg"/></item><item><title><![CDATA[#16 Forward with Compassion]]></title><description><![CDATA[<p>Like any worthwhile endeavor, cultivating compassion takes time and patience but it’s well worth it because there is a more kind, gentle, and loving world waiting for us at the other end of it.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/16-forward-with-compassion-81c</link><guid isPermaLink="false">82819d8e-8d5b-4a24-8817-b8fa1a7465d0</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 21 Mar 2021 18:17:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289516/2978916f2b6a7d45d781de92b5faeffd.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>193</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289516/cbb18bcae7b2e3413b07978cc3c5fcd9.jpg"/></item><item><title><![CDATA[#15 Her.]]></title><description><![CDATA[<p>Your voice and actions breed awareness. Awareness breeds compassion. Compassion breeds acceptance, tolerance, and healing.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/15-her-841</link><guid isPermaLink="false">e75339c3-7170-44e6-a36f-57c573ab9105</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 20 Mar 2021 16:58:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289517/83d0a278a097088276223d2cfc7bac68.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>224</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289517/17e1fd09f485e3f349a5aab84c12c280.jpg"/></item><item><title><![CDATA[14 The elephant and why your voice matters]]></title><description><![CDATA[<p>Every time you speak up, you create the opportunity for others to develop awareness and compassion for the issues you think are critical. Awareness and compassion are the foundation on top of which issues get attention &amp; eventually resolution.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/14-the-elephant-and-why-your-voice-d20</link><guid isPermaLink="false">6923e60c-63ff-46ad-960e-e519490d9718</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 19 Mar 2021 19:58:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289518/824e68da3b06e0775b0a3f6ada8624c2.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>276</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289518/c418bf0c2b4abe058bba55d163f3023a.jpg"/></item><item><title><![CDATA[13 Progress]]></title><description><![CDATA[<p>As you endeavor to make progress — to move towards a better and important place — consider these three facets that make it possible: focus, remembrance, and specific action.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/13-progress-0af</link><guid isPermaLink="false">6dbe587e-5fab-4c8e-99e1-c91571d4d6d5</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 18 Mar 2021 20:16:20 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289519/f9ece2f3a92e3bca7bfc36eb171f5e18.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>182</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289519/2d6a3cd0a1399894b3f1df9b0e6afd35.jpg"/></item><item><title><![CDATA[12 Need a break? It's okay and here is why.]]></title><description><![CDATA[<p>Needing to take a rest isn't about weakness or failure, it's about meeting your needs as a human so you can flourish and be helpful to others.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/12-need-a-break-its-okay-and-here-4e7</link><guid isPermaLink="false">c8b800e5-7e25-4d14-ae22-82a98f1e306e</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 17 Mar 2021 17:03:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289520/0fccc87e02bf8f2fb889639508cb3710.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>99</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289520/b948e21cb83a77e6bf2a3dcd1c5ece77.jpg"/></item><item><title><![CDATA[Activation]]></title><description><![CDATA[<p>You actually can do many of the things you've been meaning to do. You just haven't yet - why? Because if you're like most people, you need multiple exposures to inspiration, ideas, community, and support before springing into action.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/activation-197</link><guid isPermaLink="false">26c1ddc8-727f-4df0-8ef6-7a4ba8208c38</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 16 Mar 2021 18:03:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289521/6e9f9f2301b5f1af3f4788e6aa1474d5.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>127</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289521/767a067940041fba4a7bded29cb8ee2b.jpg"/></item><item><title><![CDATA[The spirit is solution-agnostic]]></title><description><![CDATA[<p>Good work and creating an impact has never been about the specific solution, it’s about a repeated process of replacing current solutions with a better way to do things</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/the-spirit-is-solution-agnostic-384</link><guid isPermaLink="false">d2b3a727-5d8d-4584-9abc-7d6600b2818f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 15 Mar 2021 18:14:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289522/07ef924479257fcf3e3fa15b4e838b34.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>167</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289522/fe215489cf7e7bdbbaf09f5b91843ac9.jpg"/></item><item><title><![CDATA[What makes something worth doing?]]></title><description><![CDATA[<p>The finite nature of your time makes a great case for thinking critically about what work is worth spending your limited time on.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/what-makes-something-worth-doing-469</link><guid isPermaLink="false">a80d389b-3fa4-45c5-87d9-46fe52189bc6</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 14 Mar 2021 18:19:04 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289523/d506f5987d3b702a4ddc3bee0d9cfb09.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>75</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289523/ae6856dbb5f151c9438b4c7bd06600a7.jpg"/></item><item><title><![CDATA[Attention is all you have]]></title><description><![CDATA[<p>When it comes to the quality of your experience and how you deal with challenging moments in life, the quality of your mind and where you focus your attention is all you have.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/attention-is-all-you-have-d32</link><guid isPermaLink="false">3a5a4e52-eb16-43eb-90fd-a42b2e8fee2f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 13 Mar 2021 17:35:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289524/df59f8368c4116ab7856806bf151e976.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>90</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289524/fa0093b25a1eed3499f51d4cdddea91f.jpg"/></item><item><title><![CDATA["Invert, always invert"]]></title><description><![CDATA[<p>The tendency to solve forward is makes perfect sense — it comes intuitively and no one questions the approach when you bring it up in meetings. To only solve forward, however, is to deprive yourself of the insight that solving backwards has to offer.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/invert-always-invert-018</link><guid isPermaLink="false">726cd64f-bec3-4903-9bd1-1b9c5a29525f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Fri, 12 Mar 2021 18:02:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289525/67a2c7141e5391367a22ddb321bd8120.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>123</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289525/4a0afed8c74cdecefb9091ed2409ad61.jpg"/></item><item><title><![CDATA[Ship, listen, ship]]></title><description><![CDATA[<p>Creating value isn’t something that’s done in one act, it’s the result of 1) finding a solvable problem, 2) committing to regularly ship work that may help address the problem, 3) listening to your intuition and feedback from the people you aim to serve, and 4) repeating steps 2 and 3.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/ship-listen-ship-b67</link><guid isPermaLink="false">a03e29f8-7a0d-4c88-907e-268889702ff2</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Thu, 11 Mar 2021 20:10:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289526/81b05c84a963b0870596ee92aac5a00c.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>245</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289526/c05261d7f4e418f3b3375be3d9a00aa6.jpg"/></item><item><title><![CDATA[Now, later, or never]]></title><description><![CDATA[<p>Every thing you could do — whether it’s starting a new project, saying something you’ve been meaning to say, or performing a task that’s part of a larger effort — is preceded by decision about time: whether to act now, later, or never.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/now-later-or-never-017</link><guid isPermaLink="false">54659460-dc39-4427-a571-e20f2b79008b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Wed, 10 Mar 2021 17:26:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289527/01ba9b7df252f45ff34c9a3be481abb3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>96</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289527/d2001e2f5289e617f33fbf6bbd2dc7f5.jpg"/></item><item><title><![CDATA[You are human]]></title><description><![CDATA[<p>Sometimes when you are caught up in the work, expectations and judgment, and deadlines it helps to be reminded of a simple truth: you’re human.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/you-are-human-c13</link><guid isPermaLink="false">b7e67c38-a51d-469c-99e4-697def51536b</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Tue, 09 Mar 2021 18:31:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289528/6df3ec598f51a93f8691de3fe4d86a11.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>62</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289528/76f6587c0588184543ed7aabe0e5353c.jpg"/></item><item><title><![CDATA[Does it make sense?]]></title><description><![CDATA[<p>The convenience of having a plan and routine is a double-edged sword: on the one hand it gives you pre-determined cadence of effort that allows you to just focus on the work, on the other hand habits can prevent you from asking the imperative question: does this still make sense?</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/does-it-make-sense-c1b</link><guid isPermaLink="false">cdea8e56-029f-4965-8a70-4fbc581beb5d</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Mon, 08 Mar 2021 20:24:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289529/c04bf1de3d70a8cfc1876250f8e0ca35.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>108</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289529/6bab513d803aa19a456e99ecc41c37e9.jpg"/></item><item><title><![CDATA[Beginning]]></title><description><![CDATA[<p>What does it even mean to begin something? What happens when we begin? Why would be choose to begin at all?</p><br/><p>This is William Liao on the Daily Spark where I serve up 1 idea daily on how to do our best work and live a meaningful life.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/beginning-ef4</link><guid isPermaLink="false">b6973bf7-d101-4a89-a079-ee092328e5ab</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sun, 07 Mar 2021 14:51:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289530/29cd41b4bae5b4c3838bdd37706b212e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>71</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289530/91539058a78ab008e372a3d7d041378f.jpg"/></item><item><title><![CDATA[At what point do you become?]]></title><description><![CDATA[<p>At what point do you become?<br/><br/><br/><br/>When does a writer become a writer? When does a marketer become a marketer? When does dancer become a dancer?<br/><br/><br/><br/>Is the first word you write? Is it the first content calendar or piece of ad copy you publish? Is it the first sequence of steps that you take?<br/><br/><br/><br/>Check out today's Daily Spark for thoughts on becoming, the conditions that allow for becoming, and possibilities becoming creates.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://williamliao.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">williamliao.substack.com</a>]]></description><link>https://williamliao.substack.com/p/at-what-point-do-you-become-740</link><guid isPermaLink="false">326985f8-8603-4528-922e-f6a2a702d51f</guid><dc:creator><![CDATA[William Liao]]></dc:creator><pubDate>Sat, 06 Mar 2021 15:22:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/52289531/1b483f1a2d32e8b644783c88982e7713.mp3" length="33333333" type="audio/mpeg"/><itunes:author>William Liao</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>85</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/267408/post/52289531/1b403110ef4deca3a1dd0268ffdf98e2.jpg"/></item></channel></rss>