<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[HEALTH.FREQ]]></title><description><![CDATA[science, soul, and health in higher consciousness <br/><br/><a href="https://endocrinenutritionist.substack.com?utm_medium=podcast">endocrinenutritionist.substack.com</a>]]></description><link>https://endocrinenutritionist.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Fri, 12 Jun 2026 23:56:40 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2647491.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Emily Bostin]]></author><copyright><![CDATA[Emily Bostin ]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[emilytimm@emilytimmnutrition.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2647491.rss</itunes:new-feed-url><itunes:author>Emily Bostin</itunes:author><itunes:subtitle>science, soul, and health in higher consciousness</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Emily Bostin</itunes:name><itunes:email>emilytimm@emilytimmnutrition.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/2647491/bcbe0ec2110f6d9fa2290c98bfe8d7c3.jpg"/><item><title><![CDATA[Seeing Through the Health Matrix: Materialism is out, Consciousness is in]]></title><description><![CDATA[<p>In the premiere episode of HEALTH.FREQ, host Emily Bostin MS, RD delves into the transformative world of nutrition beyond the health matrix. Discover how the dietary guidelines, built and backed by industry, don't always align with optimal health. Emily shares her journey of awakening to a new understanding of nutrition, health and human potential - emphasizing the importance of whole foods and the often-overlooked pineal gland. Join us as we explore the intersection of nutrition, consciousness, and the collective awakening happening on our planet. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://endocrinenutritionist.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">endocrinenutritionist.substack.com</a>]]></description><link>https://endocrinenutritionist.substack.com/p/seeing-through-the-health-matrix</link><guid isPermaLink="false">substack:post:169480821</guid><dc:creator><![CDATA[Emily Timm]]></dc:creator><pubDate>Mon, 28 Jul 2025 19:54:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169480821/b219a986c4116f375d3826af4b12335c.mp3" length="34725031" type="audio/mpeg"/><itunes:author>Emily Timm</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2170</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2647491/post/169480821/bcbe0ec2110f6d9fa2290c98bfe8d7c3.jpg"/></item></channel></rss>