<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Espacio Ana Podcast]]></title><description><![CDATA[Hola soy Ana! Te acompaño en vivir y crear negocios desde la relajación <br/><br/><a href="https://espacioana.substack.com?utm_medium=podcast">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Tue, 08 Sep 2026 02:58:47 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2405593.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Espacio Ana]]></author><copyright><![CDATA[Espacio Ana]]></copyright><language><![CDATA[es]]></language><webMaster><![CDATA[espacioana@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2405593.rss</itunes:new-feed-url><itunes:author>Espacio Ana</itunes:author><itunes:subtitle>Comunicación suave, amorosa e íntima para abrazar nuestros procesos emocionales.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Espacio Ana</itunes:name><itunes:email>espacioana@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Business"/><itunes:image href="https://substackcdn.com/feed/podcast/2405593/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/><item><title><![CDATA[El compromiso que va a transformar tu 2026]]></title><description><![CDATA[<p>Ver video en YouTube  <a target="_blank" href="https://www.youtube.com/watch?v=m_87ETTQLig">https://www.youtube.com/watch?v=m_87ETTQLig</a></p><p><strong><em>En este episodio:</em></strong>- Deje de hacer cosas que me hacían bien- Adicción al scrolleo y vivir en el mundo digital- Compromiso conmigo para tener un año diferente- Vivir una vida que sea fiel a mi⭐ Mi membresía : https://infoespacioana.systeme.io/ce7e9ddb⭐ Mi refugio de escritura: https://espacioana.substack.com/⭐ Seguime en ig: @espacioana#escrituraterapeutica #desarrollopersonalholistico #mentalidad #saludmental</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/el-compromiso-que-va-a-transformar</link><guid isPermaLink="false">substack:post:185696583</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sun, 25 Jan 2026 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/185696583/30dee4029035bf278bfd01e17780f73c.mp3" length="24528631" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2044</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/185696583/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/></item><item><title><![CDATA[Volve a enamorarte de la vida]]></title><description><![CDATA[<p>Podes ver el video de este episodio en Youtube<a target="_blank" href="https://www.youtube.com/watch?v=eRipfbTiu8I">https://www.youtube.com/watch?v=eRipfbTiu8I</a></p><p>En este episodio:- ¿Desconexión y saturació?- Porque dejamos de hacer cosas que amamos- El rol del sistema nervioso en todo esto- Como volver a disfrutar la vida- Los duelos de las versiones que dejamos ir- La verdadera conexión en paz con tu verdad⭐ Mi membresía : <a target="_blank" href="https://infoespacioana.systeme.io/ce7e9ddb">https://infoespacioana.systeme.io/ce7e9ddb</a>⭐ Mi refugio de escritura: <a target="_blank" href="https://espacioana.substack.com/">https://espacioana.substack.com/</a>⭐ Seguime en ig: @espacioana</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/volve-a-enamorarte-de-la-vida</link><guid isPermaLink="false">substack:post:184183242</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sun, 11 Jan 2026 14:11:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/184183242/81c96f1aa8fcdcf91fce1247fc4f3b3d.mp3" length="32084811" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2674</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/184183242/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/></item><item><title><![CDATA[Liberate de fugas energéticas escribiendo]]></title><description><![CDATA[<p>En este episodio: Si queres ver el video en youtube: <a target="_blank" href="https://www.youtube.com/watch?v=houhJf1G7bg">https://www.youtube.com/watch?v=houhJf1G7bg</a></p><p>- Hablamos de fugas energéticas </p><p>- Nuestro proceso y las fugas </p><p>- Como influye en el cotidiano </p><p>- Que rol cumple la escritura acá </p><p>- Mi proceso con la escritura </p><p>- Nuestro estado de supervivencia y protección </p><p>⭐ Mi membresia : https://klouser.app/group/queens-club/ </p><p>⭐ Mi refugio de escritura: https://espacioana.substack.com/ </p><p>⭐ Seguime en ig o tik tok: @espacioana</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/liberate-de-fugas-energeticas-escribiendo</link><guid isPermaLink="false">substack:post:171699859</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 22 Aug 2025 23:09:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171699859/a1dd9fe9123282807f93177b5a7c5171.mp3" length="21016207" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1751</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/171699859/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/></item><item><title><![CDATA[Crea sin desconectarte del presente]]></title><description><![CDATA[<p>⭐ En este episodio: </p><p>Crea más sin desconectarte del presente </p><p>Si queres ver el video en youtube: <a target="_blank" href="https://www.youtube.com/watch?v=CoW0-5TdGqw">https://www.youtube.com/watch?v=CoW0-5TdGqw</a></p><p>* Confiar en lo que intencionas, mientras disfrutas de lo que tenes </p><p>* Vivir desde la confianza </p><p>* Una vida alineada al corazón </p><p>* Ambición vs humildad - Romantizar tu cotidiano </p><p></p><p>⭐ Mi membresía de negocios: https://klouser.app/group/queens-club/ ⭐ Mi refugio de escritura: https://espacioana.substack.com/ ⭐ Seguime en ig o tik tok: @espacioana</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/crea-sin-desconectarte-del-presente</link><guid isPermaLink="false">substack:post:168474444</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 16 Jul 2025 14:12:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168474444/d1b76325bb000ffa0f74c4211b75e261.mp3" length="30610772" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1913</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/168474444/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/></item><item><title><![CDATA[Enfocate y rompe con el autosabotaje a tu éxito]]></title><description><![CDATA[<p>⭐ En este episodio: </p><p>Enfocate y y rompe con el autosabotaje a tu éxito'¿Queres verlo en Youtube? <a target="_blank" href="https://www.youtube.com/watch?v=LHcDdY7j8fg">https://www.youtube.com/watch?v=LHcDdY7j8fg</a></p><p>- ¿Que estamos esperando para vivir la vida que queremos? </p><p>- Dejar de darle la espalda a la vida </p><p>- Dejar de creer que siempre os falta </p><p>- La obsesión con el crecimiento personal </p><p>- Procrastinar por exceso de info </p><p>- Claves para dejar de autosabotear </p><p>- Ser fiel a vos prioriza lo que te hace bien </p><p>⭐ Mi membresía de negocios: https://klouser.app/group/queens-club/ </p><p>⭐ Mi refugio de escritura: https://espacioana.substack.com/ </p><p>⭐ Seguime en ig o tik tok: @espacioana</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/enfocate-y-rompe-con-el-autosabotaje</link><guid isPermaLink="false">substack:post:167446472</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 03 Jul 2025 15:22:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/167446472/5aae9c952724ba123a34663d8c630aae.mp3" length="32770785" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2048</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/167446472/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/></item><item><title><![CDATA[Habita la incomodidad y volve a lo simple]]></title><description><![CDATA[<p>⭐ En este episodio: Habita la incomodidad y volve a lo simple </p><p><a target="_blank" href="https://www.youtube.com/watch?v=_TYo-wrKcdY">https://www.youtube.com/watch?v=_TYo-wrKcdY</a></p><p>Si queres ver el video en Youtube </p><p>- Recordarnos quienes somos </p><p>- El caos como portador de expansion </p><p>- Ser la amiga del vacio y la pausa </p><p>- Cuando el bienestar es autoexigencia </p><p>- Evitar mas emociones como una espiritualidad toxica </p><p>⭐ Mi membresia de negocios: https://klouser.app/group/queens-club/ </p><p>⭐ Mi refugio de escritura: https://espacioana.substack.com/ </p><p>⭐ Seguime en ig o tik tok: @espacioana</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/habita-la-incomodidad-y-volve-a-lo</link><guid isPermaLink="false">substack:post:165942030</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sat, 14 Jun 2025 14:52:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/165942030/2b5934aa447220fef2529432d2b26383.mp3" length="28750018" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1797</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/165942030/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/></item><item><title><![CDATA[Sentite la favorita del Universo]]></title><description><![CDATA[<p>⭐ En este episodio: Como sentirte la favorita del Universo, incluso en momentos de caos </p><p>Si queres verlo en video en Youtube: </p><p><a target="_blank" href="https://www.youtube.com/watch?v=QV0FviCS6hI&#38;t=1s">https://www.youtube.com/watch?v=QV0FviCS6hI&t=1s</a></p><p>- La adiccion a pasarla mal - Dejar de acostumbrarnos a vivir mal </p><p>- Recordarnos quienes somos </p><p>- Reafirmar nuestro compromiso y no soltarnos la mano</p><p>- Reescribir una nueva narrativa de vida</p><p> - Amigarnos con el vacio, la incertifumbre y observar los regalos que trae cada situacion </p><p>⭐ Mi membresia de negocios: https://klouser.app/group/queens-club/ </p><p>⭐ Mi regurio de escritura: https://espacioana.substack.com/ </p><p>⭐ Seguime en ig o tik tok: @espacioana</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/sentite-la-favorita-del-universo</link><guid isPermaLink="false">substack:post:164935051</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sun, 01 Jun 2025 14:18:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164935051/c7b5db4b3f8fc3f8cd0fb647cc9407d3.mp3" length="32816343" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2051</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/164935051/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/></item><item><title><![CDATA[Deja de exigirte (8 claves para confiar en el proceso)]]></title><description><![CDATA[<p>⭐ En este episodio: 8 claves para volver a vos y disfrutar el proceso - tu recordatorio para díass bajón </p><p>Si queres verlo en Youtube: <a target="_blank" href="https://www.youtube.com/watch?v=5ybFqguYq20">https://www.youtube.com/watch?v=5ybFqguYq20</a></p><p>- Dejar de querer estar al 100% siempre (no es normal) </p><p>- Amigate con las pausas y el silencio </p><p>- ¿Que pasa con la constancia? </p><p>- Reconoce tu propia energia </p><p>- ¿Tu negocio te necesita encendida o quemada? </p><p>- Deja de abandonarte por un poco mas de reconocimiento </p><p>- Arma tu kit de herramientas energéticas para habitar la incertifumbre </p><p></p><p>⭐ Mi membresia de negocios: https://klouser.app/group/queens-club/ </p><p></p><p>⭐ Mi regurio de escritura: https://espacioana.substack.com/ ⭐ Seguime en ig o tik tok: @espacioana</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/deja-de-exigirte-8-claves-para-confiar</link><guid isPermaLink="false">substack:post:162775663</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sun, 04 May 2025 12:11:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/162775663/fef4eb0dddbe942f640510e422107759.mp3" length="32285953" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2018</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/162775663/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/></item><item><title><![CDATA[3 formas de recuperar tu poder personal ]]></title><description><![CDATA[<p>¿Queres verlo en youtube? https://youtu.be/8JaAcHo-KIk</p><p>⭐ En este episodio:</p><p>3 formas de recuperar tu poder personal cuando tu negocio se estanca</p><p>Hablamos de el exceso de información Alterar nuestro sistema nerviosoLa adicción al dramaHerramientas para aplicar en lo cotidianoCrear desde la relajación vs estrésCrearnos problemas cuando todo esta bienConvertite en tu espacio seguroVolve a tu elección</p><p>⭐ Mi membresia de negocios: https://klouser.app/group/queens-club/ </p><p>⭐ Mi regurio de escritura: https://espacioana.substack.com/</p><p>⭐ Curso RAICES, escritura y gestion emocional:  https://espacioana.substack.com/p/hacer-negocios-escribiendote</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/3-formas-de-recuperar-tu-poder-personal</link><guid isPermaLink="false">substack:post:161455156</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 16 Apr 2025 12:34:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161455156/6188f1c06e0cbb6c0ce1b7746176aa67.mp3" length="28398932" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1775</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/161455156/7ca38ff0ec9060f0ecd2ae3897472c35.jpg"/></item><item><title><![CDATA[Volve a enamorarte de las ventas]]></title><description><![CDATA[<p><strong>⭐ En este episodio: </strong></p><p>La desconexión con las ventas </p><p>¿Por qué nos desconectamos? Bloqueos comunes Cambiar el paradigma y volver a disfrutar Practicas para volver a enamorarte de lo que haces Y vender con mas disfrute Ventas sensoriales y conexión con el cuerpo ⭐ Veni a seguir expandiendo tus bases para vender y crear comunidad fiel, en mi membresia: https://klouser.app/group/queens-club/ ⭐ Artículo sobre la comparación: https://espacioana.substack.com/p/solta-la-comparacion ⭐ Training de Storytelling: https://espacioana.substack.com/</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/volve-a-enamorarte-de-las-ventas</link><guid isPermaLink="false">substack:post:160417321</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 02 Apr 2025 13:37:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/160417321/d150ab7f0c9ec5374142440777c335cf.mp3" length="49353734" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3085</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/160417321/e8b4b43ee87bb74e422cc8f69dfcd05a.jpg"/></item><item><title><![CDATA[Reinventarte en un mundo digital saturado]]></title><description><![CDATA[<p>⭐ En este episodio:- ¿Que hacer cuando tenemos un negocio en redes pero las redes nos saturan?- Resignificar el vínculo que tenemos con las redes- Compartir por miedo vs Compartir por inspiración- La desconexión con el negocio- Como reconectar - Formas de reinventar tu negocio: Análisis energético, hábitos, comunicación, formas de vender⭐ Mi membresia: <a href="https://klouser.app/group/queens-club/⭐" class="linkified" target="_blank">https://klouser.app/group/queens-club/⭐</a> Mi refugio de escritura: <a href="https://espacioana.substack.com/" class="linkified" target="_blank">https://espacioana.substack.com/</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/reinventarte-en-un-mundo-digital-9a1</link><guid isPermaLink="false">7145ae0d-d9cb-4acb-b4f7-fc985caa8a0e</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sun, 02 Mar 2025 15:31:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678075/46d6ffc8f0f40a59015bb785d8e44f20.mp3" length="47552748" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2972</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678075/3969bde09103b11dd3285a2b36b944f2.jpg"/></item><item><title><![CDATA[Crecé con tu negocio sin perderte en el camino]]></title><description><![CDATA[<p>En este episodio charlamos de:</p><p>- Entender tu suficiente </p><p>- Mi historia con los excesos </p><p>- Diseña tu negocio según tu energía </p><p>- La energía de suavidad y paz mental </p><p>- No todo crecimiento es expansivo </p><p>- Ejercicio final de escritura </p><p><br/></p><p>Si resonó con vos SUAVIDAD 🪄 <a href="https://espacioana.com.ar/suavidad/" class="linkified" target="_blank">https://espacioana.com.ar/suavidad/</a> </p><p><br/></p><p>Dale estrellitas al podcast si te gustó ⭐️⭐️⭐️⭐️⭐️</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/crece-con-tu-negocio-sin-perderte-88b</link><guid isPermaLink="false">0a49d1c2-d2ca-4ba5-9532-65fa993676f9</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sun, 02 Feb 2025 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678076/31572ad83e2fc89998a63c23dd28af5c.mp3" length="43776352" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2736</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678076/0f7e7210d9575bdb6d34969246078865.jpg"/></item><item><title><![CDATA[Crea un 2025 sin desconectarte de vos]]></title><description><![CDATA[<p>En este episodio:</p><p>- Mi proceso este año con el negocio </p><p>- Aprendizajes y desconexión de las redes </p><p>- El problema de la gestión emocional entre tanto caos </p><p>- Pilares para crear un 2025 sin perderte </p><p>- Negocios con alma y un nuevo compromiso </p><p><br/></p><p>Gracias por escucharme, no olvides calificar mi podcast que me ayudas a crecer y que este mensaje llegue a más ⭐️⭐️⭐️⭐️⭐️ </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/crea-un-2025-sin-desconectarte-de-2fb</link><guid isPermaLink="false">678a09c0-a12b-4904-86f3-ceac25286801</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 19 Dec 2024 13:59:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678077/8f39d5a2930a9d7b489bd217efbb6ebf.mp3" length="21867768" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1822</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678077/ffc1e8c0bf688f1fed369491ad4353d8.jpg"/></item><item><title><![CDATA[Llevar negocios desde la simplicidad]]></title><description><![CDATA[En este episodio charlamos de la energía autentica, llevar negocios de manera más fluida y simple, sostener sin caer en el hacer. Te gustaría venirte a mi membresia de negocios? 👉 <a href="https://klouser.app/group/queens-club" class="linkified" target="_blank">https://klouser.app/group/queens-club</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/llevar-negocios-desde-la-simplicidad-b7b</link><guid isPermaLink="false">ef983276-2184-48f3-81bd-f31cf3c12cdd</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 18 Sep 2024 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678078/22c5ea318141a70ac28b1779b515f8ca.mp3" length="41524064" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2595</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678078/5ea68c1db10d54d57e9145f7462161b9.jpg"/></item><item><title><![CDATA[Tener más facilidad en nuestra vida y negocio]]></title><description><![CDATA[En este episodio hablo sobre la real facilidad en nuestra vida/negocio. ¿Estás dispuesta a recibir lo que pedis? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/tener-mas-facilidad-en-nuestra-vida-666</link><guid isPermaLink="false">b3b45453-714a-4aa2-8aae-35488fe0abe1</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 30 May 2024 13:31:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678079/0bfe9c8da3dde9907890144c1a114a4c.mp3" length="25127013" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1570</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678079/7b3b956f234ab165b9b3593be21d8a6f.jpg"/></item><item><title><![CDATA[El regalo de la permisión]]></title><description><![CDATA[En este episodio charlamos de los puntos de vista que solidifican nuestra realidad <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/el-regalo-de-la-permision-6f7</link><guid isPermaLink="false">d3e39924-77b8-48d6-9dac-7fefd001907d</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Tue, 21 May 2024 14:35:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678080/bf622f01f734a60ecb2745df8e9aecb2.mp3" length="35439320" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2215</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678080/ec0ebafbac6d3f870cf64498838d53f5.jpg"/></item><item><title><![CDATA[Llevar negocios auténticos - episodio con mis alumnas]]></title><description><![CDATA[En este hermoso episodio junto a alumnas que se volvieron amigas y charlamos sobre negocios desde la energía <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/llevar-negocios-autenticos-episodio-22b</link><guid isPermaLink="false">5e74cb8c-ec61-4d36-b5fc-c13f6cb8b411</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 29 Apr 2024 12:23:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678081/8c8e54e6efe2ebc74a7f46552b3839c2.mp3" length="56323904" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3520</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678081/ef99b4074701e9b99f0574703ac67d95.jpg"/></item><item><title><![CDATA[Episodio cápsula 💊 - Sostenerte para crear mas]]></title><description><![CDATA[CANAL DE TELEGRAM - <a href="https://t.me/forqueensonly" class="linkified" target="_blank">https://t.me/forqueensonly</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/episodio-capsula-sostenerte-para-2ed</link><guid isPermaLink="false">fddce1e2-e573-421a-adf2-03fb6c5af52d</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 29 Mar 2024 11:14:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678082/c3c69bc7f2cca50f6e6672cee39795cc.mp3" length="14823065" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>926</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678082/ba04d32ab31ab8a28ac329e9629078d8.jpg"/></item><item><title><![CDATA[Episodio cápsula 💊 - Mas posibilidades de las que crees que hay]]></title><description><![CDATA[CANAL DE TELEGRAM - <a href="https://t.me/forqueensonly" class="linkified" target="_blank">https://t.me/forqueensonly</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/episodio-capsula-mas-posibilidades-e37</link><guid isPermaLink="false">575d13e3-b8f8-4a3d-bdd2-85e29932a094</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 28 Mar 2024 11:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678083/6bf1ac5586ac90e6896a4dd789f7aa24.mp3" length="13262823" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>829</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678083/382d39e008ccd3ff2d0bf18580e6666f.jpg"/></item><item><title><![CDATA[Episodio cápsula 💊 - Recupera tu poder]]></title><description><![CDATA[Primer episodio de esta capsula de reencontrarte con vos misma encarnando tu energy queen. CANAL DE TELEGRAM <a href="https://t.me/forqueensonly" class="linkified" target="_blank">https://t.me/forqueensonly</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/episodio-capsula-recupera-tu-poder-bed</link><guid isPermaLink="false">38cdeb99-0eac-48e9-b4f0-ffe824cc1e67</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 27 Mar 2024 20:18:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678084/be5a3e30b605feab2d758eb0045af8f3.mp3" length="14334889" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>896</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678084/d5955aea8ff1d187e06a102626a5c59b.jpg"/></item><item><title><![CDATA[Aprendizajes del siguiente nivel de mi negocio]]></title><description><![CDATA[En este episodio te cuento los aprendizajes que me llevo haciendo negocios y llevandolo al siguiente nivel. QUEENS CLUB <a href="https://klouser.app/group/queens-club/" class="linkified" target="_blank">https://klouser.app/group/queens-club/</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/aprendizajes-del-siguiente-nivel-f0c</link><guid isPermaLink="false">14f1ebd2-4e1b-4fbc-a5ac-1b9409ab5799</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sat, 23 Mar 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678085/1addf9ebbac88ed66aca6b10871c602e.mp3" length="34310830" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2144</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678085/cad52e0a16135a29a5374a68ff30c443.jpg"/></item><item><title><![CDATA[Salir del bucle “no vendo”]]></title><description><![CDATA[Te espero en queens club 👑 <a href="https://klouser.app/group/queens-club/" class="linkified" target="_blank">https://klouser.app/group/queens-club/</a> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/salir-del-bucle-no-vendo-cbb</link><guid isPermaLink="false">4e5fe1ae-3e2e-4b49-8be8-997565853684</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sat, 09 Mar 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678086/b4a5ab8b12fa0e78f65fce6b0f5b8ec2.mp3" length="29047888" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1815</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678086/2932d27e28dbab27551c28bbb9184824.jpg"/></item><item><title><![CDATA[Chau caos, hola simplicidad]]></title><description><![CDATA[Mi experiencia personal con la transformación que estoy haciendo en mi negocio <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/chau-caos-hola-simplicidad-b6a</link><guid isPermaLink="false">e0c5a3f8-bafe-477b-a2e3-4eb1ac1a6749</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Tue, 27 Feb 2024 13:34:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678087/321761cb62c1efcb443a6453fb3b64a4.mp3" length="31260146" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1954</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678087/95a12a0dca9a02875be1780cbd867c3d.jpg"/></item><item><title><![CDATA[Ejercicio energético para liberar bloqueos]]></title><description><![CDATA[Un ejercicio energético con Arcángel Miguel para cortar bloqueos. Hacelo las veces que sientas <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/ejercicio-energetico-para-liberar-157</link><guid isPermaLink="false">10aed51f-ac4d-4740-bc5d-9632b647c93d</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 12 Feb 2024 14:23:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678088/ad6293fd69cd7cff8dbe2db81b75f921.mp3" length="6202756" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>517</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678088/9345fb9bb11d7ce70382267414f6193c.jpg"/></item><item><title><![CDATA[Vende como una energy queen]]></title><description><![CDATA[En este episodio te cuento sobre la venta, hacer negocios y 5 herramientas para implementar hoy <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/vende-como-una-energy-queen-b0e</link><guid isPermaLink="false">7a37c698-3914-458a-b5b0-436dbbf0c249</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 07 Feb 2024 12:47:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678089/5bb4775a53f8526c26f890837f1ffc42.mp3" length="48447045" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3028</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678089/753bddcde272035a4c786103e82fc6cf.jpg"/></item><item><title><![CDATA[A la mierda las limitaciones]]></title><description><![CDATA[Episodio picannnnte para traer otras formas de ver tu realidad <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/a-la-mierda-las-limitaciones-443</link><guid isPermaLink="false">ae22375f-6701-405c-a7b3-c05f9c393480</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 24 Jan 2024 10:13:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678090/436610f6e86653e1136c24bde5198d6b.mp3" length="35566797" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2223</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678090/cbf615cb37da462210e10a00ae2e809c.jpg"/></item><item><title><![CDATA[5 claves para crear mas en 2024]]></title><description><![CDATA[En este episodio te cuento los 5 pilares para que tu año sea más expansivo! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/5-claves-para-crear-mas-en-2024-ca6</link><guid isPermaLink="false">d470cdc5-2f2a-4b31-9aab-9cb39c47883f</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sat, 13 Jan 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678091/92c19819e01e146cbf170494cf24c81e.mp3" length="22607137" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1413</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678091/f412de6394b0c47c1183f999c94e0f72.jpg"/></item><item><title><![CDATA[Me perdi y me volvi a encontrar]]></title><description><![CDATA[En este episodio siendo más vulnerable que nunca y recordandonos que somos humanos <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/me-perdi-y-me-volvi-a-encontrar-de9</link><guid isPermaLink="false">bb01bd0c-eb21-48ab-8f78-cbf55271c6e6</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 14 Dec 2023 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678092/57a3ca17efb68f382a6ad86323926594.mp3" length="31103411" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1944</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678092/ca98b8ab6caadd607078d93238131522.jpg"/></item><item><title><![CDATA[Integrando diseño humano]]></title><description><![CDATA[En este episodio les cuento un poco de diseño humano y mi experimentación <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/integrando-diseno-humano-62f</link><guid isPermaLink="false">c6aa5a5e-b13e-46ce-885f-7a88d82e0adf</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 17 Nov 2023 10:33:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678093/ca3bb914844f32f2b6edd4f7fcbb5a1c.mp3" length="40952201" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2559</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678093/3d1602730e1d907a0154dd2447c54e38.jpg"/></item><item><title><![CDATA[¿Que amas de ser drama queen?]]></title><description><![CDATA[Hoy te cuento sobre el mood drama queen y energy queen <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/que-amas-de-ser-drama-queen-42e</link><guid isPermaLink="false">55b8294b-5019-45e1-b37c-2b8aba9a15f5</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 10 Nov 2023 10:22:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678094/e9b42194eb0b555c38719e41df79fd77.mp3" length="32557909" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2035</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678094/4f2446436c2c941f31e8dea096b15b8c.jpg"/></item><item><title><![CDATA[Consciencia y caos - episodio junto a mis alumnas]]></title><description><![CDATA[Hoy tuve hermosas invitadas en mi episodio, consciencia, caos, experiencias, e infinitas posibilidades <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/consciencia-y-caos-episodio-junto-5a3</link><guid isPermaLink="false">77d8a15f-ca0c-4ca9-93b1-8a899967c147</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 01 Nov 2023 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678095/0593f0664b6a55447b6ab8b786308084.mp3" length="69121396" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4320</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678095/c8470ebc90c520334263cc8c0baf105f.jpg"/></item><item><title><![CDATA[Vivir en relajación 🍑]]></title><description><![CDATA[En este episodio charlamos sobre como salir del mood sobrevivir y entrar en mood relajación <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/vivir-en-relajacion-558</link><guid isPermaLink="false">e780bbf4-efed-428b-b751-f71fdb4bce9c</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 19 Oct 2023 10:03:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678096/ffedaf0d28f8d64353f7b53ad4b4725d.mp3" length="26610350" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1663</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678096/c09460adbe5f048350ea5469c48c12f3.jpg"/></item><item><title><![CDATA[¿Espiritualidad o boludez?]]></title><description><![CDATA[Hoy vengo a descrear algunos mitos sobre vivir desde la consciencia y la espiritualidad <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/espiritualidad-o-boludez-f34</link><guid isPermaLink="false">e22bae6a-22a2-484d-b0cc-05fa49201852</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 04 Oct 2023 10:22:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678097/0f87f98143ae0d6a28ba7683b21b8a9a.mp3" length="31079587" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1942</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678097/cb6d1c749f7bfe1b0eba724791661cdb.jpg"/></item><item><title><![CDATA[Basta de romantizar la espiritualidad]]></title><description><![CDATA[En este episodio simplemente te quiero recordar que sos humanx <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/basta-de-romantizar-la-espiritualidad-30f</link><guid isPermaLink="false">c9424ddc-d572-4dd6-a074-38d1ca120eb1</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 27 Sep 2023 10:55:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678098/1b2eef8c294d8cba6ccf7e69db998722.mp3" length="26357903" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1647</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678098/e9443a53b6d479243625b7e66e2bd7f8.jpg"/></item><item><title><![CDATA[Aprender a regenerarnos]]></title><description><![CDATA[¿ Cuánto puedes abrazar la posibilidad de evolucionar y cambiar que tenés? Episodio donde cuento el proceso de mudar pieles <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/aprender-a-regenerarnos-8b8</link><guid isPermaLink="false">52b2c45d-3718-4569-b020-ca5e1c30006f</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 06 Sep 2023 10:54:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678099/1a5d94d56625882355760f3f34c7f7fd.mp3" length="24881253" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1555</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678099/8a6d3525c87c73ebc518316385631a28.jpg"/></item><item><title><![CDATA[Paren el mundo, me quiero bajar]]></title><description><![CDATA[Que tal si lo que hoy te pasa es tu mayor regalo? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/paren-el-mundo-me-quiero-bajar-48d</link><guid isPermaLink="false">7b08a32d-408d-46f9-922f-6ec681bcb383</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 30 Aug 2023 09:55:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678100/0232cd3130502195a2f8d5ba907b0df7.mp3" length="25630654" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1602</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678100/a9e69db86b06031fb80eef58552f66ac.jpg"/></item><item><title><![CDATA[¿Como ser un imán de lo que queres?]]></title><description><![CDATA[Que tal si podes hoy convertirte en magnetico/a de la vida que queres vivir? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-ser-un-iman-de-lo-que-queres-218</link><guid isPermaLink="false">2436fbc3-b809-48f0-aa62-b4f826c554d5</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 23 Aug 2023 10:58:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678101/bd2f32f6c7cec6b1d4d123c013da3534.mp3" length="26198660" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1637</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678101/72abf5060ff27fd71c73a9f2e8d1ab51.jpg"/></item><item><title><![CDATA[Mantener la fe en tiempos difíciles]]></title><description><![CDATA[Un pais que arde mientras vos queres ser abundante, ¿se puede? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/mantener-la-fe-en-tiempos-dificiles-596</link><guid isPermaLink="false">8bab32cb-0f31-4c0c-9cdc-a2b44f6165e4</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 16 Aug 2023 20:13:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678102/d26bc451a6262d61d962978b79241b70.mp3" length="15947793" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>997</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678102/0f1998b2500c60d3da21ea75f5c1fad1.jpg"/></item><item><title><![CDATA[La búsqueda constante de sanacion]]></title><description><![CDATA[En este episodio charlamos sobre este camino de consciencia y sanacion que a veces se vuelve un bucle constante <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-busqueda-constante-de-sanacion-d61</link><guid isPermaLink="false">0250f1ec-7103-4df9-9163-88bb5ff35c6c</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 02 Aug 2023 11:22:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678103/16ba9f5181bd33887f994bd6263aa433.mp3" length="19302752" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1206</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678103/02c05a69aeb68bac78afa244299782e5.jpg"/></item><item><title><![CDATA[¿Conclusión o pregunta?]]></title><description><![CDATA[En este episodio te cuento las posibilidades que llegaron desde que me permiti ver mas <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/conclusion-o-pregunta-bbb</link><guid isPermaLink="false">5c14a327-258d-4808-b197-7c17d48ce2ea</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 07 Jun 2023 10:11:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678104/1d4245fe6b5060d6aa76f990828d9576.mp3" length="21099558" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1319</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678104/ec42c999675772d42d0d1b108190f5a1.jpg"/></item><item><title><![CDATA[¿Que es esto de las barras de access?]]></title><description><![CDATA[En este episodio te cuento de mi experiencia con access y las barras <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/que-es-esto-de-las-barras-de-access-dc1</link><guid isPermaLink="false">63686776-8678-4b27-bbaa-66a4b6475725</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 17 May 2023 09:21:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678105/57458a9633cb2e1ba2b798d04be26f4f.mp3" length="26726961" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1670</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678105/10179eee9d5732886914d1b7fa0cd198.jpg"/></item><item><title><![CDATA[Creando negocios con consciencia]]></title><description><![CDATA[En el episodio de hoy te cuento mi experiencia de comp es crear mas consciencia en tu negocio y alinearte a el <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/creando-negocios-con-consciencia-182</link><guid isPermaLink="false">463308d0-b0da-4776-a8a6-5f2d52441e9b</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 10 May 2023 11:36:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678106/0eea87632185dead44f3a3aac7384d91.mp3" length="26934686" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1683</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678106/6cfa35168081057ca591c801532c7073.jpg"/></item><item><title><![CDATA[Victimismo vs Responsabilidad]]></title><description><![CDATA[En el episodio de hoy te cuento sobre la elección <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/victimismo-vs-responsabilidad-8e4</link><guid isPermaLink="false">8edf82d5-0778-4725-bbc7-1b4fc6cb8acb</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 03 May 2023 11:22:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678107/d4e02de94f391f971c2f97cdb664e1d7.mp3" length="21988139" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1374</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678107/08d5a2fb43251e65edcb8df57dbe5420.jpg"/></item><item><title><![CDATA[¿Como abrirse a más posibilidades?]]></title><description><![CDATA[En este episodio les cuento como estoy pasando mi crecimiento pre cumpleaños y como me permito ver más posibilidades <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-abrirse-a-mas-posibilidades-c8d</link><guid isPermaLink="false">35fc64de-dc0e-457d-92c4-8ff5a480d69b</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 19 Apr 2023 10:35:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678108/f427a77ed8223c9e0e75f8f54042ad4a.mp3" length="18100283" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1131</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678108/8144ee4925b9bf313201ad12bc1156ef.jpg"/></item><item><title><![CDATA[Termostato financiero]]></title><description><![CDATA[¿Tenes un techo a la hora de recibir dinero? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/termostato-financiero-6cb</link><guid isPermaLink="false">90976322-fac6-4ffc-b2ab-87e554ce169b</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 12 Apr 2023 10:44:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678109/de70c2f394570b25ba9a88da1e79b182.mp3" length="10654758" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>666</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678109/e8f7b397c08a37ce17ed3b58d90c0393.jpg"/></item><item><title><![CDATA[Creencias y patrones limitantes]]></title><description><![CDATA[¿Como se crean nuestras creencias y patrones? Empecemos a sanar lo que nos bloquea <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/creencias-y-patrones-limitantes-c2c</link><guid isPermaLink="false">25e95265-4196-42df-bc6f-758f87239e1f</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 05 Apr 2023 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678110/1f023390fb03d3808da0016173ea9bbf.mp3" length="17518066" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1095</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678110/8b7a110ecc9041d4aa700b557c9952d7.jpg"/></item><item><title><![CDATA[¿Como alejar pensamientos negativos?]]></title><description><![CDATA[Hoy charlemos sobre el lenguaje interno de autoboicot <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-alejar-pensamientos-negativos-789</link><guid isPermaLink="false">ab666ed0-8204-4256-9f15-3b62bab52b22</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 29 Mar 2023 10:07:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678111/a22a3106cec3c342745b19b2a5a7d565.mp3" length="12862836" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>804</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678111/3e5d7b8a6ad34c6d9fac50875811ce7e.jpg"/></item><item><title><![CDATA[Gestionar el éxito y el fracaso]]></title><description><![CDATA[Quiero que hablemos de cuando nos “pasan cosas buenas” y cuando no. ¿Como transitarlo? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/gestionar-el-exito-y-el-fracaso-e84</link><guid isPermaLink="false">4a340440-99cd-467c-a4b6-b359c1049274</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 22 Mar 2023 10:07:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678112/34f30ba476d6dec90804260fc73c502b.mp3" length="11481899" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>718</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678112/b99cb3c17211eab9bc573bd653ccbfa7.jpg"/></item><item><title><![CDATA[¿Como dejar de procrastinar?]]></title><description><![CDATA[Hoy charlamos sobre como ser más constantes en nuestra vida <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-dejar-de-procrastinar-23b</link><guid isPermaLink="false">c64a66df-448c-491e-aedf-6b34b546baeb</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 15 Mar 2023 10:07:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678113/cdeea1355bbcd99832ef2e85ed741e22.mp3" length="14753684" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>922</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678113/4961c0fb54ae7eab1d5f33223d4c65fe.jpg"/></item><item><title><![CDATA[Fugas energéticas de la manifestación]]></title><description><![CDATA[Hoy hablamos de bloqueos, fugas y techos financieros <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/fugas-energeticas-de-la-manifestacion-920</link><guid isPermaLink="false">7c3ac565-862e-4dde-a9bd-694a3cd7a9ed</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 08 Mar 2023 10:07:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678114/686dcaff02d28295c51a34fecd008fbc.mp3" length="20248175" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1265</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678114/05c66a4363d779ee0ef064f44f97f6a7.jpg"/></item><item><title><![CDATA[¿Cómo sanar la relación con el dinero?]]></title><description><![CDATA[En este episodio te cuento lo que me ayudo a sanar mi relación con el dinero para atraer mas en mi vida <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-sanar-la-relacion-con-el-dinero-93a</link><guid isPermaLink="false">f5d86225-ef4e-4318-89ed-8a51dfeecbb6</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 01 Mar 2023 10:17:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678115/4aa28472d13fc3ea9056da694964adcf.mp3" length="16932923" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1058</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678115/48e2ccb0109e93d9121caa4b6ec1af97.jpg"/></item><item><title><![CDATA[Ejercicio de sanacion y manifestación]]></title><description><![CDATA[Atajo cuantico de mi método 360. Gracias por este año juntos <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/ejercicio-de-sanacion-y-manifestacion-8fa</link><guid isPermaLink="false">f082db6c-efe3-4f48-9a09-2d24aaf06ef0</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 05 Dec 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678116/c4c9519dae776d4a4e2c05076fbdf24d.mp3" length="9076650" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>454</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678116/2d69e445e4f7021fc4ee79017afb0a1f.jpg"/></item><item><title><![CDATA[Claves de access para la libertad]]></title><description><![CDATA[Hoy charlamos de 6 puntos de access consciousness <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/claves-de-access-para-la-libertad-ac4</link><guid isPermaLink="false">3d8c7e0d-720c-4de9-a7e4-d531f81b0206</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 02 Dec 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678117/f0151d5100616fc608b137403105f5ad.mp3" length="10635637" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>532</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678117/f6a1288a0d25b18bcfe589a5cb1b863b.jpg"/></item><item><title><![CDATA[El rol de la númerologia al manifestar]]></title><description><![CDATA[Hoy hablamos de uno de los temas que me apasionan: numerologia <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/el-rol-de-la-numerologia-al-manifestar-934</link><guid isPermaLink="false">55f02063-ea92-4a98-934e-851e5f7e7018</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 30 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678118/36273007c0056cc5aee53a8b53c28580.mp3" length="11676668" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>730</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678118/0059b08ebcf2da3635cadc31a3821f15.jpg"/></item><item><title><![CDATA[¿Como es tu árbol de vida?]]></title><description><![CDATA[Hoy una pequeña reflexión acerca de lo que estamos cosechando en nuestras vida <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-es-tu-arbol-de-vida-bfb</link><guid isPermaLink="false">fe12f17e-2565-4ea9-a7e6-407b1791a212</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 28 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678119/8c25c3ca506257ff9cf6761a26304d4a.mp3" length="5016176" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>251</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678119/756a30a7887dff8d81bfa31a257bca53.jpg"/></item><item><title><![CDATA[La presión y control al manifestar]]></title><description><![CDATA[Hoy vamos a hablar de esta presión y control que tenemos a la hora que materializar sueños <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-presion-y-control-al-manifestar-225</link><guid isPermaLink="false">96eea093-d410-407c-902f-35880453b618</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 23 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678120/4fb73bd81f2d39433ff037ae7a482536.mp3" length="5903817" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>295</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678120/1b9a1e5a18dc5b755d4634bf00a7288a.jpg"/></item><item><title><![CDATA[¿Por que la manifestación no llega?]]></title><description><![CDATA[Hoy charlamos de cuando manifestamos y no se cumple, ¿que hacer? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/por-que-la-manifestacion-no-llega-bd6</link><guid isPermaLink="false">f16d76f1-de04-4223-be3d-e5a7caf5ba47</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 21 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678121/f5407a5119265723ee7a4ebba7545aa4.mp3" length="7796127" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>390</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678121/4252c89efd0609171c1822b457679869.jpg"/></item><item><title><![CDATA[¿Como se crea tu mindset?]]></title><description><![CDATA[Hoy charlamos sobre mentalidad y como se va formando nuestra mentalidad <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-se-crea-tu-mindset-9af</link><guid isPermaLink="false">3a50a63e-df41-418b-a35b-f3503ddf37ab</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 18 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678122/de049c464395e29d2a456c9a46be2f45.mp3" length="10007339" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>625</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678122/3a56188f4c92d4975ec3c9ea75477df4.jpg"/></item><item><title><![CDATA[Herramientas que me ayudaron a sanar]]></title><description><![CDATA[Hoy te comparto parte de mis atajos cuánticos para sanarme <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/herramientas-que-me-ayudaron-a-sanar-4a0</link><guid isPermaLink="false">0618fe88-d4ea-4c44-a81b-041d3c10aaa0</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 16 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678123/a4e1d9dd1960525bc02b2bb48e8ec761.mp3" length="19741191" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1234</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678123/44eb2a2c91557d21681297b79a870861.jpg"/></item><item><title><![CDATA[¿Como es el dinero de una mente abundante?]]></title><description><![CDATA[Hoy charlamos para quitar algunos mitos de las mentes abundantes <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-es-el-dinero-de-una-mente-abundante-f23</link><guid isPermaLink="false">1f84f022-e7ea-4c7e-b59d-6a9ba7d18e53</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 14 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678124/a26aeec384aa5952f4925ab08b927eef.mp3" length="11091525" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>693</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678124/91d730b09fbfdcaa56c1737c8048d2d7.jpg"/></item><item><title><![CDATA[El miedo de quedarse atras]]></title><description><![CDATA[Hoy reflexionamos sobre ¿que tanto hay disponible para uno? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/el-miedo-de-quedarse-atras-c29</link><guid isPermaLink="false">6a652641-6fa1-493e-b59f-088521319e3f</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 11 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678127/5c3d8783b2609fb07398ad43d81c1f71.mp3" length="7942413" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>397</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678127/0a853e5527e106e37db7e7c0de61b5c5.jpg"/></item><item><title><![CDATA[¿Como influye el afuera en nuestros sueños?]]></title><description><![CDATA[Hoy quiero que charlemos sobre como el afuera influye en lo que deseamos manifestar <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-influye-el-afuera-en-nuestros-384</link><guid isPermaLink="false">3d6b60ef-3b21-4796-b5b9-9976db977fd4</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 09 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678128/116e3022c829d52dc47e604b36470a32.mp3" length="11194135" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>560</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678128/bad017d99316174fa1b61257d6f35f7a.jpg"/></item><item><title><![CDATA[¿Como atraer un mes abundante?]]></title><description><![CDATA[Hoy charlamos sobre diferentes pasos que me ayudan a trabajar en mi mes <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-atraer-un-mes-abundante-1bf</link><guid isPermaLink="false">832a1c03-37ef-4d86-84c4-1f4d6a7749ac</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 07 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678129/c89b6ff06a3e1a7d14d11c8e09b56552.mp3" length="16304730" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1019</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678129/33924a0a849c6351ef95724ad70263ed.jpg"/></item><item><title><![CDATA[¿La consciencia trae frustración?]]></title><description><![CDATA[El camino NO lineal de nuestro Despertt de consciencia <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-consciencia-trae-frustracion-3f4</link><guid isPermaLink="false">fcf9b6b2-a3c1-4c8d-9fe6-9674d3110957</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 04 Nov 2022 11:03:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678130/ccd2d86bd30ecc25a92a836bf8e2407c.mp3" length="10746709" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>672</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678130/ffcc6102b4a67f2bc49b9094951af959.jpg"/></item><item><title><![CDATA[Claves de un manifestador]]></title><description><![CDATA[¿Te estás convirtiendo en un manifestador? Enterate aca! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/claves-de-un-manifestador-8be</link><guid isPermaLink="false">676461a5-259a-4f8c-ad06-8feee588d072</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 02 Nov 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678131/50fd03acde793ae3997904b1d368a627.mp3" length="11501961" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>719</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678131/3c9d2099f70addbb82c4d37694f7885c.jpg"/></item><item><title><![CDATA[La importancia del afuéra]]></title><description><![CDATA[¿Como influye el afuera en tus decisiones? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-importancia-del-afuera-752</link><guid isPermaLink="false">5c047389-2757-4806-a709-5147d955cf9a</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 31 Oct 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678132/4e79515e1b75ada4d8e7bb560b75302e.mp3" length="10869589" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>679</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678132/cab5f1288ac5e614182f5aa1d7cc94f8.jpg"/></item><item><title><![CDATA[La verdad de una mente abundante]]></title><description><![CDATA[Lo que nadie dice de vivir en abundancia <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-verdad-de-una-mente-abundante-525</link><guid isPermaLink="false">2469312f-49a7-4375-a802-3bb1359ba23c</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 28 Oct 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678133/350fa723b6b3accfe5de2126e1c1fa8a.mp3" length="13094804" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>818</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678133/9efc2d2c376c8033736ea1fd39fc39ed.jpg"/></item><item><title><![CDATA[¿Como recuperar la fe?]]></title><description><![CDATA[Hoy hablamos sobre el reconocer nuestra fe <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-recuperar-la-fe-2cd</link><guid isPermaLink="false">f9ffb91b-3940-43b7-8855-6c2f63a6523d</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 26 Oct 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678134/b1ad88d7fefe3a900d181665a4d65a61.mp3" length="10578691" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>529</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678134/e7df3b85cf51df4d0a062a8d5369c1bc.jpg"/></item><item><title><![CDATA[¿Como se construye el patrón financiero?]]></title><description><![CDATA[Hoy hablamos sobre los patrones repetitivos en cuanto al dinero <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-se-construye-el-patron-financiero-168</link><guid isPermaLink="false">4d222ae8-6299-4d4c-bec2-f0844450fcd4</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 24 Oct 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678135/137b7b40b2851e8ea93cd00a3a8e87e4.mp3" length="9978500" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>624</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678135/bde2f3f3974b30f108bde9f7555338ef.jpg"/></item><item><title><![CDATA[La gran clave para manifestar]]></title><description><![CDATA[Hoy te cuento sobre una de las leyes más poderosas al manifestar <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-gran-clave-para-manifestar-9e2</link><guid isPermaLink="false">550be39c-34fb-490f-b5c0-775475bb649e</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 21 Oct 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678136/5faea05108adfb9eff92baa564fddcf5.mp3" length="6324911" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>316</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678136/b8d23fe7625dcfff6d64bbb5279a28a2.jpg"/></item><item><title><![CDATA[Glow up mental]]></title><description><![CDATA[Hoy charlamos sobre empoderar nuestro brillo interior <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/glow-up-mental-5c1</link><guid isPermaLink="false">3ee1b408-e08c-47e4-8de1-ffe065fb6e87</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 19 Oct 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678137/9f416fedda9f022f620d6a9bbb6a7a74.mp3" length="17599568" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1100</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678137/a9f3c1bf6a24ca9f6035d92399dc6794.jpg"/></item><item><title><![CDATA[¿Desde que lugar accionas?]]></title><description><![CDATA[Hoy charlamos sobre las polaridades am momento de accionar ¿desde donde lo hacemos? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/desde-que-lugar-accionas-f55</link><guid isPermaLink="false">41ebb534-aa6f-471c-8b19-d30bf8c63a6c</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 17 Oct 2022 11:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678138/f70fbadd8ef464c39e2b2e82bff173de.mp3" length="8044813" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>402</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678138/7b205e7780489a6bcdc4a2f0df2e71f5.jpg"/></item><item><title><![CDATA[Energía femenina y masculina]]></title><description><![CDATA[Hoy hablamos sobre la polaridad de las energías y como repercuten cuando manifestamos <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/energia-femenina-y-masculina-f39</link><guid isPermaLink="false">817918f5-0f5d-47d9-8747-7c1ae1fdcbbf</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 14 Oct 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678139/8c67a461d55bd4d320f1a064772574ea.mp3" length="10754756" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>538</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678139/d4b83c3cfab3d9276a43db2a88943fdb.jpg"/></item><item><title><![CDATA[Manifestación cuantica]]></title><description><![CDATA[¿Como es manifestar desde la física cuántica? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/manifestacion-cuantica-234</link><guid isPermaLink="false">985eed41-4911-43c2-b925-cff8e4c35e3e</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 12 Oct 2022 10:47:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678140/ad7e871b09a6b036ed472d92c1c3339d.mp3" length="6684356" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>334</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678140/c52e00484cb4de53dfbeabc2fefa2b74.jpg"/></item><item><title><![CDATA[Dar y recibir]]></title><description><![CDATA[Hoy aprendemos a conectar con el equilibrio de dar y saber recibir <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/dar-y-recibir-bb8</link><guid isPermaLink="false">06b4a225-616c-407d-b89c-da73c7b39059</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 10 Oct 2022 11:11:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678141/99a77a2290ca28766a1ab5f157a3ea17.mp3" length="8549499" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>427</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678141/f81ca44ec8ee1f24345dd6a28e7b1ffc.jpg"/></item><item><title><![CDATA[Señales de que tu manifestación esta en camino]]></title><description><![CDATA[¿Como saber si lo que estoy manifestando va a llegar? Aca te cuento! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/senales-de-que-tu-manifestacion-esta-362</link><guid isPermaLink="false">7723458c-1e5d-47ad-a3ea-90efa2273f5e</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 07 Oct 2022 11:03:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678142/5a671fba9f53fbaa83fe115a831250e2.mp3" length="7558935" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>378</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678142/5b318bb03414887399cf355712a98346.jpg"/></item><item><title><![CDATA[¿Se puede estar siempre bien?]]></title><description><![CDATA[Hoy charlamos de los procesos en que nos sentimos bloqueados/estancados <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/se-puede-estar-siempre-bien-fa1</link><guid isPermaLink="false">af9fa96a-9ce4-4a6a-b94c-7c8010bb1668</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 05 Oct 2022 10:56:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678143/3e4a91a6b4a4f4666c2d8fcf88c88a9d.mp3" length="8934021" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>447</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678143/07c52641cacd05a334afa50e632fa096.jpg"/></item><item><title><![CDATA[El dinero y el sacrificio]]></title><description><![CDATA[Un episodio muy profundo para mi. Él sacrificio en torno al dinero <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/el-dinero-y-el-sacrificio-d76</link><guid isPermaLink="false">e4e3f51a-80c6-48b7-a9b3-902e4a8bbcba</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 03 Oct 2022 11:11:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678144/ddaf097dfdc32d8d3e44c19898c41cd8.mp3" length="10848691" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>678</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678144/d9ba73f274e06446ccc112cf3f54fed4.jpg"/></item><item><title><![CDATA[La magia de la incertidumbre]]></title><description><![CDATA[¿Que pasaría si hoy das el paso por eso que queres? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-magia-de-la-incertidumbre-377</link><guid isPermaLink="false">d005989a-8cd7-4d45-b327-789335c97916</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 30 Sep 2022 11:12:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678145/a4d50bf7e0278cc1c7acf13b1c2c8a2b.mp3" length="9673809" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>484</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678145/968f06c7dc0829cbae248a27171e9d85.jpg"/></item><item><title><![CDATA[La culpa y el miedo al dinero]]></title><description><![CDATA[Hoy charlamos sobre esta culpa y miedo a la hora de recibir bendiciones del Universo <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-culpa-y-el-miedo-al-dinero-f3f</link><guid isPermaLink="false">c7919ed1-3797-4838-9414-8fe1fe3ee6e4</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 28 Sep 2022 11:01:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678146/9d9484fc7b95dacb63605a3b4dbff753.mp3" length="10843050" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>542</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678146/b31b8c4f01751ef9e89839853de67b64.jpg"/></item><item><title><![CDATA[¿Como saber si dejar fluir o insistir?]]></title><description><![CDATA[Otro big bang mental en estas dosis de abundancia 🔥💸 <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-saber-si-dejar-fluir-o-insistir-7e1</link><guid isPermaLink="false">08c9c2a4-c09e-46ae-92ce-fc4379af545f</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 26 Sep 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678147/73c11219f1d28165585f808c8f2ae704.mp3" length="10453720" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>653</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678147/2ede8cb65ec2350800791863d01be5ec.jpg"/></item><item><title><![CDATA[¿Te estas conformando?]]></title><description><![CDATA[En este episodio charlamos de ambición vs conformismo <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/te-estas-conformando-f2c</link><guid isPermaLink="false">b55d04bb-f02c-41bc-b91e-1728faeb0b52</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 23 Sep 2022 11:10:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678148/201a46e646b0344244bcbb725d0825c6.mp3" length="9697632" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>606</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678148/18ed4bdf8da70baec50bdc80dc1b817c.jpg"/></item><item><title><![CDATA[¿Miedo al éxito?]]></title><description><![CDATA[Hoy charlamos sobre esa búsqueda infinita hacia el éxito pero que termina siendo un auto boicot <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/miedo-al-exito-390</link><guid isPermaLink="false">b0172086-39db-4362-bb17-c00fa5be18b6</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 21 Sep 2022 11:11:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678149/2a746f57c1c548be2d4fae5a36a7c4fc.mp3" length="10219246" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>511</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678149/ae230d1dd0d8af400d328e7da0bc34c7.jpg"/></item><item><title><![CDATA[Manifestación 360]]></title><description><![CDATA[Hoy les cuento un poquito de mi método de manifestación 360, 2023 ahi nos vemos bb <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/manifestacion-360-a45</link><guid isPermaLink="false">83380506-0f18-409e-8e7f-88e96513d122</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 19 Sep 2022 11:11:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678150/833f62066cb4f7230834c801836a365b.mp3" length="17392260" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1087</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678150/d197fd8f23afd57677c4dd30b645ffc8.jpg"/></item><item><title><![CDATA[Ley de atracción y pensamientos negativos]]></title><description><![CDATA[Hoy charlamos sobre como influye la negatividad en la ley de atracción y que podemos aprender al respecto <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/ley-de-atraccion-y-pensamientos-negativos-cfa</link><guid isPermaLink="false">e3dfdcb5-289e-4b5d-b4e6-73cef2bc9ed7</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 16 Sep 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678151/b51fc41cbf960ef61eb16d5fe2f7f8aa.mp3" length="11570299" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>578</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678151/21f92af231bfbfca4228eae334b02a2e.jpg"/></item><item><title><![CDATA[Los patrones repetitivos que bloquean el dinero]]></title><description><![CDATA[Hoy charlamos sobre las raíces y los patrones, creencias limitantes que nos impiden conectar con el dinero <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/los-patrones-repetitivos-que-bloquean-a17</link><guid isPermaLink="false">98cad815-e4fd-4d7b-89ac-f35a98996c58</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 14 Sep 2022 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678152/cc4bb8dba9cd68f784b822717dd30d56.mp3" length="10055405" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>628</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678152/e46241f541d29de041cb114e0fb62e04.jpg"/></item><item><title><![CDATA[¿Como es tu vibración?]]></title><description><![CDATA[Hoy charlamos sobre cómo nuestra vibración influye en nuestra realidad <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-es-tu-vibracion-2ea</link><guid isPermaLink="false">c86062de-47ff-4b31-a50f-8e49a8e7d133</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 12 Sep 2022 11:11:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678153/c7423a14187ed6c5c72764e1ad6bcaf2.mp3" length="8687425" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>434</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678153/71262a89cabbddadcf09e21441e6d99f.jpg"/></item><item><title><![CDATA[Los portales energéticos para manifestar]]></title><description><![CDATA[¿Que nos dicen y enseñan los portales energéticos? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/los-portales-energeticos-para-manifestar-e7e</link><guid isPermaLink="false">26190771-d91a-4da0-aa90-7f6d11913f65</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 09 Sep 2022 10:07:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678154/018f5e386dd5d91a820b5a2e46bc5a87.mp3" length="10826121" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>677</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678154/4323dde004e89268c61be644acdb8bfe.jpg"/></item><item><title><![CDATA[¿Qué se siente vivir en abundancia?]]></title><description><![CDATA[En este episodio charlamos sobre la verdadera abundancia <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/que-se-siente-vivir-en-abundancia-b8d</link><guid isPermaLink="false">cce9df84-c851-48df-873e-c797e243f497</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 07 Sep 2022 10:07:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678155/ef6323bd8f2bf7a020b509d9c184dd3c.mp3" length="11497156" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>575</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678155/2cd89f437fb1bbd31cff2a1126c7b5f3.jpg"/></item><item><title><![CDATA[Negocios con alma - Espacio Ana (Trailer)]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/negocios-con-alma-espacio-ana-trailer-e29</link><guid isPermaLink="false">a3d5e2f1-567d-4f29-920f-99e533dbea53</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 02 Sep 2022 19:14:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678156/361aa2c247af9a44ff14ad9239494f9e.mp3" length="451562" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>23</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678156/0a1b6023cc6d44eea535adf3f37a318f.jpg"/></item><item><title><![CDATA[Maternidad y despedida]]></title><description><![CDATA[Gracias por otra temporada en Mañanas con Ana <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/maternidad-y-despedida-da2</link><guid isPermaLink="false">87ea1358-f9d2-4e00-bb56-addf8a70072f</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 24 Jun 2022 18:05:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678157/e2217d42560b2a4b508d083052798dfc.mp3" length="14050258" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>878</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678157/e5acc80f9d28730aca2f6d686d802e90.jpg"/></item><item><title><![CDATA[¿Limites y amor propio?]]></title><description><![CDATA[En este episodio te invito a reflexionar hasta donde cedes con los demás <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/limites-y-amor-propio-aee</link><guid isPermaLink="false">d71652b6-d667-41f1-b917-bd34a28d34df</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 23 Jun 2022 09:21:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678158/030691e7376be99213069be52c9f2c38.mp3" length="5266952" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>263</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678158/9332cceae9c3df39034675d0f2904497.jpg"/></item><item><title><![CDATA[¿Realmente estas estancad@?]]></title><description><![CDATA[Hoy te invito a reflexionar conmigo <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/realmente-estas-estancad-9bb</link><guid isPermaLink="false">8680fd12-1fdc-45fd-9c83-f45585305557</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 22 Jun 2022 09:15:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678159/2dc8defa1e95e9ca100317714c824f5f.mp3" length="2394527" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>120</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678159/a380152781163f76fbe946634af854cb.jpg"/></item><item><title><![CDATA[3 principios para ser abundante]]></title><description><![CDATA[Hoy te cuento sobre tres claves a tener en cuenta si queres conectar con la abundancia <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/3-principios-para-ser-abundante-cbb</link><guid isPermaLink="false">087eef3f-79f9-47aa-8bac-76a0724aa530</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Tue, 21 Jun 2022 09:12:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678160/9fc33e8236f2dcd532275187b073c240.mp3" length="4770103" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>238</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678160/35a0c1f621085a4ba8254bf6e9b8d2e7.jpg"/></item><item><title><![CDATA[Respiración mindfulness]]></title><description><![CDATA[En este episodio practicamos la tecnica de 4 <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/respiracion-mindfulness-f8e</link><guid isPermaLink="false">ee259d27-61f5-49fd-b53f-6aeb9b62b75e</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 20 Jun 2022 09:06:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678161/1e73060f06b651fe59848eab3b1b4e27.mp3" length="2465580" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>123</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678161/2240c1a4999783babdb5352cf006951f.jpg"/></item><item><title><![CDATA[Mi antigua yo: ¿como era antes de ser espiritual?]]></title><description><![CDATA[En este episodio te cuento un poquito mas de mi y mi camino <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/mi-antigua-yo-como-era-antes-de-ser-e53</link><guid isPermaLink="false">93e76060-ee95-4a28-bd2f-48f458eb73c9</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 17 Jun 2022 21:02:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678162/9d7b345a06db247bae0cbbd82a8aaa3c.mp3" length="12927620" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>808</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678162/08334128e0f805224c4ff84ff2a9c1c8.jpg"/></item><item><title><![CDATA[La ansiedad de las metas]]></title><description><![CDATA[Hablemos del disfrutar mas los procesos <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-ansiedad-de-las-metas-c1a</link><guid isPermaLink="false">07b0e421-4237-4a0e-a14a-26a2ad173fd3</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 16 Jun 2022 09:32:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678163/e2166fd75fd4041f67cf014935f4c884.mp3" length="3958217" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>198</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678163/96f0ebe8da218ee6eaa77bc762a530d0.jpg"/></item><item><title><![CDATA[Mañana mindful]]></title><description><![CDATA[Una práctica consciente para traerte al momento presente <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/manana-mindful-05e</link><guid isPermaLink="false">aad2e56b-8a12-4447-9537-fd2c4c0919e7</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 15 Jun 2022 09:26:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678164/c3626e88277f00e30a0630fab4e5a2bb.mp3" length="3248731" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>162</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678164/8c556f46d8d02818cc36cff1c8813671.jpg"/></item><item><title><![CDATA[Linaje paterno]]></title><description><![CDATA[Ya hablamos del linaje materno, en este episodio hablamos del linaje paterno y cómo influye en nuestra vida <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/linaje-paterno-4c9</link><guid isPermaLink="false">baf0165b-0d74-4408-bcdb-b8a52270d046</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Tue, 14 Jun 2022 09:21:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678165/601e0372a953136f2750bd64b29f07d4.mp3" length="7453401" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>373</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678165/5ee7b7576fa94d4b562985b682a75afb.jpg"/></item><item><title><![CDATA[Trascender las emociones]]></title><description><![CDATA[En este episodio charlamos sobre poder ver las emociones con otros ojos. Cómo las ves? Las abrazas? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/trascender-las-emociones-7ac</link><guid isPermaLink="false">b26085ea-6f82-4f63-98bc-e3ee5b20907b</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 13 Jun 2022 09:12:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678166/4361c0eeefbdf3d7d20b2e62b0557df9.mp3" length="4184960" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>209</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678166/4d33d8a59434e19e320f1a07751a5326.jpg"/></item><item><title><![CDATA[Mi inicio en la mediumnidad]]></title><description><![CDATA[En este noches con Ana te cuento un poco mejor sobre mi camino espiritual con la mediumnidad <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/mi-inicio-en-la-mediumnidad-363</link><guid isPermaLink="false">10a688f2-2a4e-4afb-9bec-04ccdec7cf5d</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 10 Jun 2022 21:52:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678167/98313902726f84f3a5a2e7644365fedd.mp3" length="14440632" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>903</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678167/cc845a76e3c02db060f1c2fdf593dbbb.jpg"/></item><item><title><![CDATA[¿Para que?]]></title><description><![CDATA[Hoy te invito a reflexionar conmigo <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/para-que-9d5</link><guid isPermaLink="false">591dad18-fa11-4d74-b073-4ffe2b5aac0c</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 09 Jun 2022 08:34:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678168/c0153373b93314956b4dcb6d867feee7.mp3" length="2120764" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>106</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678168/5e1695f218b209d94020f4bd0be8a43c.jpg"/></item><item><title><![CDATA[La relación con mamá y el linaje materno]]></title><description><![CDATA[Conexión con el rito del linaje materno y sanar el utero <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-relacion-con-mama-y-el-linaje-de6</link><guid isPermaLink="false">829707fd-912f-448e-aafe-21284500ce0c</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 08 Jun 2022 08:57:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678169/96537593790531366d3b6bbf377d9f24.mp3" length="7073058" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>354</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678169/f506daed966a04da008c12b1011613c7.jpg"/></item><item><title><![CDATA[Viaje hacia adentro]]></title><description><![CDATA[Dos preguntas claves para empezar el camino al interior <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/viaje-hacia-adentro-850</link><guid isPermaLink="false">7e9fcb3c-e5b1-4340-a600-1074bb828c99</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Tue, 07 Jun 2022 08:55:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678170/09c8d4a25bd9e8addcd837850a906b72.mp3" length="7322788" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>366</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678170/d5d74a40cd922f8eac5315c847226ec4.jpg"/></item><item><title><![CDATA[Practicar Mindfulness]]></title><description><![CDATA[En este episodio te dejo 2 ejercicios para que implementes en tu día a día <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/practicar-mindfulness-5eb</link><guid isPermaLink="false">e7bfa75b-56b1-431a-a8dc-e984e1ea74c2</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 06 Jun 2022 08:29:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678171/b1a96af8e5bbc238a27fcaa2cb427a16.mp3" length="5670805" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>284</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678171/dd3ec946672a47282230e5ba6718cfcc.jpg"/></item><item><title><![CDATA[Inicio a mi camino espiritual]]></title><description><![CDATA[Acá te cuento más de mi y de cómo inicie este hermoso camino de luz <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/inicio-a-mi-camino-espiritual-115</link><guid isPermaLink="false">e9dd9033-e879-4eda-b01a-61886bad5cdb</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 03 Jun 2022 21:20:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678172/0fe8b919de7b110359086350a90d5bf1.mp3" length="15635578" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>977</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678172/a969b1acf9da207ee27d62e58c5baf6d.jpg"/></item><item><title><![CDATA[Alimentación como canalizadora de emociones]]></title><description><![CDATA[Hoy charlamos sobre nuestra relación con la comida desde el mindfulness <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/alimentacion-como-canalizadora-de-360</link><guid isPermaLink="false">6622b4bd-67d2-4615-bf8e-c995b6bc3825</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 02 Jun 2022 08:17:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678173/3288372167a1d64e34bfd53e567dc931.mp3" length="7605433" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>380</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678173/f4e1016444f56016aaaefeb62a1612f2.jpg"/></item><item><title><![CDATA[Libertad financiera, se puede?]]></title><description><![CDATA[En este episodio charlamos sobre el dinero y la gran cuestión: cómo tener libertad financiera? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/libertad-financiera-se-puede-b57</link><guid isPermaLink="false">33a28c57-6b57-42ab-801a-49c776dad923</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 01 Jun 2022 08:06:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678174/a91a730c3c30ae19b4795c46619281e4.mp3" length="10225514" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>639</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678174/a91165f1b3765b2057cdbd58f767db40.jpg"/></item><item><title><![CDATA[¿En que momento nos olvidamos de ser mujeres?]]></title><description><![CDATA[Un episodio con una reflexión que sentí escribir y ahora compartir por audio. Que te llegue con amor <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/en-que-momento-nos-olvidamos-de-ser-5e2</link><guid isPermaLink="false">f34e2920-add8-4671-8e0c-358d66d87f89</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 07 Mar 2022 22:55:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678175/1c71f1980813c527fbc916336324fabd.mp3" length="5941433" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>297</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678175/8b5254b0f7d0e9fe89d8437e1fa955a0.jpg"/></item><item><title><![CDATA[Gratitud y despedida]]></title><description><![CDATA[Gracias por acompañarme en esta primera temporada de Mañanas con Ana! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/gratitud-y-despedida-cd9</link><guid isPermaLink="false">dd4ffb70-08b7-429a-858d-51ba242b0232</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 28 Jan 2022 08:07:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678176/12df0e58b4c2a1f522aa302b87a41a4e.mp3" length="2472895" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>124</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678176/c85324e12c139bfb1d10743b9169c5e0.jpg"/></item><item><title><![CDATA[Llevar la mente al gym]]></title><description><![CDATA[¿ como nutrís tu mente ? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/llevar-la-mente-al-gym-187</link><guid isPermaLink="false">da4ab1c5-3183-47b7-857d-7ce64233eeec</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 27 Jan 2022 08:09:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678177/899fcfc84c0308839ab8bd8345920ba4.mp3" length="2249809" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>112</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678177/f4f3aae1715d1045e7248410a5aa017a.jpg"/></item><item><title><![CDATA[¿Hace cuánto no haces algo para vos?]]></title><description><![CDATA[Quiero traerte esta reflexión e invitarte a que este episodio te anime a hacerlo <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/hace-cuanto-no-haces-algo-para-vos-96f</link><guid isPermaLink="false">dc7bda22-5a67-4145-934f-daa8f520ef28</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 26 Jan 2022 12:59:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678178/f24dc839529b9fe8b0b3d331dab3f72c.mp3" length="1304176" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>65</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678178/0796837c21ab93cd2dc471881a940574.jpg"/></item><item><title><![CDATA[La importancia del descanso]]></title><description><![CDATA[¿Le das un respiro a tu mente? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/la-importancia-del-descanso-83b</link><guid isPermaLink="false">b70cd4cd-1ff5-49c1-82e8-58eccdfa6916</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Tue, 25 Jan 2022 08:06:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678179/915d71a76981653ab247df0e2e039a0d.mp3" length="2187115" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>109</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678179/9d7cf9a59ecd058cc1e23d26d7fa140e.jpg"/></item><item><title><![CDATA[¿Accionar o repetir?]]></title><description><![CDATA[Cada día Tenes dos opciones. ¿Cual vas a elegir hoy? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/accionar-o-repetir-9fe</link><guid isPermaLink="false">d5d29195-f1c5-4305-bb93-4e71c16d59d0</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 24 Jan 2022 08:08:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678180/d7d4a794b9261faf632ece712b4ec026.mp3" length="1212748" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>61</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678180/79ee3bf9139f65ef9a158d292af782f5.jpg"/></item><item><title><![CDATA[Ejercicio. Soy suficiente]]></title><description><![CDATA[Hoy, un hermoso ejercicio para tu mañana <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/ejercicio-soy-suficiente-b2a</link><guid isPermaLink="false">7c4f404e-6136-4296-8395-3e75c8a4b69f</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 21 Jan 2022 08:15:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678181/2380be9b55639dc2693f8b6f52545293.mp3" length="2634854" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>132</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678181/6342e39436b9e183438d8413020df3ce.jpg"/></item><item><title><![CDATA[¿Vivís o sobrevivís?]]></title><description><![CDATA[¿De que manera estás llevando tu vida? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/vivis-o-sobrevivis-02c</link><guid isPermaLink="false">7231d607-ed49-4313-9cb8-466c55107eb8</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 20 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678182/237a9e58c96aa6e68dd6709d1c5270b6.mp3" length="1759752" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>88</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678182/24819869364b09e723dc092730fa2146.jpg"/></item><item><title><![CDATA[¿Te estás conformando?]]></title><description><![CDATA[Hoy charlamos sobre, a que punto estamos dispuestas/os a aceptar sólo porque está disponible? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/te-estas-conformando-d37</link><guid isPermaLink="false">60548ae2-ec3c-4ec3-8e85-a2c4ddcd3c15</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 19 Jan 2022 08:04:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678183/a01e989c0947fd96028a1af872d8c55a.mp3" length="2688666" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>134</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678183/047b5339f8fed5d95d315040ea81dc7f.jpg"/></item><item><title><![CDATA[Tu persona favorita]]></title><description><![CDATA[¿Quien es tu persona favorita? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/tu-persona-favorita-f0a</link><guid isPermaLink="false">7a7f61a4-5e4a-4a99-9c4e-afea2b4e36ff</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Tue, 18 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678184/c3aed611458fb90ee3f619c1c7dabed8.mp3" length="2129123" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>106</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678184/a09f78b11bbb3952932b11d49f40b286.jpg"/></item><item><title><![CDATA[Mente orientada a la crisis]]></title><description><![CDATA[Hoy charlamos sobre las repeticiones que nos hacemos en nuestra mente. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/mente-orientada-a-la-crisis-63e</link><guid isPermaLink="false">ba7b9b89-8141-4e81-8d90-bf12ba7222f8</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 17 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678185/1889c9ec030510ae1e99b2f311adb4e7.mp3" length="2955115" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>148</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678185/69998ec384a7da20342a85b0b1c8da15.jpg"/></item><item><title><![CDATA[¿Repetir o accionar?]]></title><description><![CDATA[¿Que vas a hacer por vos hoy? ¿,víctima o creadora? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/repetir-o-accionar-5a6</link><guid isPermaLink="false">e7be8b00-fd88-4012-be31-13a3f98e24f1</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 14 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678186/4dbdbc66695e6255ef14c30e39bee884.mp3" length="3148421" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>157</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678186/f7d8c36f092cfd45901bf16a155cb0e4.jpg"/></item><item><title><![CDATA[Disfrutar el momento presente]]></title><description><![CDATA[Un ejercicio y una reflexión de Mindfulnes para tu día <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/disfrutar-el-momento-presente-bd9</link><guid isPermaLink="false">931f78c7-857a-4670-a1f9-2ff50e47db0c</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 13 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678187/03f3e82862433a40bb07e54599328673.mp3" length="4237727" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>212</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678187/9242f678ce8ef256a1041885c5590822.jpg"/></item><item><title><![CDATA[¿Que te repetís a diario?]]></title><description><![CDATA[Cuando los pensamientos se hacen realidad. El poder de la mente <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/que-te-repetis-a-diario-809</link><guid isPermaLink="false">10ba1cd9-39d9-46b5-bee5-89b5e9e29f1a</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 12 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678188/71ba20c42a1c89da4ee3212bc062f7f1.mp3" length="3723115" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>186</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678188/43d176a375bd8a1f814f17d1701229a7.jpg"/></item><item><title><![CDATA[Pequeños hábitos]]></title><description><![CDATA[¿sabias que pequeños hábitos marcan la diferencia? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/pequenos-habitos-525</link><guid isPermaLink="false">45d83e9d-2d5f-4c1d-b77c-b97e9ee1f464</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Tue, 11 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678189/5cf993fac20585cbd3d03ac7891c3db1.mp3" length="6891768" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>345</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678189/334a7dc5a503d49f8051fa908346f097.jpg"/></item><item><title><![CDATA[¿Tolerancia al fracaso?]]></title><description><![CDATA[Hoy reflexionamos sobre tolerar el fracaso desde una perspectiva de UCDM <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/tolerancia-al-fracaso-02f</link><guid isPermaLink="false">0a94348d-0ecd-4663-a20e-d3642fdcdbb1</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 10 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678190/f64f84a95c46933bc2d42e5cb93475f2.mp3" length="6166086" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>308</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678190/2895c1cc316e619f6d7828205ffc2b3b.jpg"/></item><item><title><![CDATA[Sanar nuestra niñ@ interior]]></title><description><![CDATA[Hoy charlamos sobre perdonar y sanar a esa o ese niño interior <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/sanar-nuestra-nin-interior-8e3</link><guid isPermaLink="false">630685c4-6620-44f2-8535-69fbbe85b8d8</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 07 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678191/fedd8e8c02d8b5c28952a53c62d97e7e.mp3" length="5087752" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>254</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678191/8371a4ccdcd705ec1a3784cbc4bd2a5b.jpg"/></item><item><title><![CDATA[Mañanas milagrosas]]></title><description><![CDATA[Inspirado en el libro mañanas milagrosas <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/mananas-milagrosas-211</link><guid isPermaLink="false">1bd6d081-73ac-4618-bf41-c5289874db1e</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 06 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678192/bb2eb52e0d5e6acc9197b39378b90bca.mp3" length="6186462" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>309</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678192/5c3af0f80043deac5b18ef93bdadbff0.jpg"/></item><item><title><![CDATA[¿Por que siempre queremos cambiar?]]></title><description><![CDATA[En el episodio de hoy reflexión sobre el cambio, ¿ por que siempre vemos las falencias ? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/por-que-siempre-queremos-cambiar-583</link><guid isPermaLink="false">bb3c9ca0-cdb0-4b85-9380-d65ce392d8cf</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Wed, 05 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678193/7b81f5141b4f097728be09d1884b1a97.mp3" length="4433123" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>222</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678193/5afae810a51022c136c4b543af806717.jpg"/></item><item><title><![CDATA[Rutina mañanera de amor propio]]></title><description><![CDATA[Hoy hacemos un ejercicio para hacer a la mañana para conectar con nuestro amor propio <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/rutina-mananera-de-amor-propio-8e5</link><guid isPermaLink="false">bc71dc72-e12f-44b6-887d-bc6bf3bffc07</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Tue, 04 Jan 2022 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678194/45b5de6b7c25db0b80c8c9115fdf7e8f.mp3" length="4238250" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>212</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678194/eb45e6f2f3a8def40397d65eb719085b.jpg"/></item><item><title><![CDATA[¿Como empezas tus mañanas?]]></title><description><![CDATA[Hoy en Mañanas con Ana charlamos sobre un hermoso hábito para arrancar tus días de la mejor manera <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/como-empezas-tus-mananas-ccb</link><guid isPermaLink="false">8dac1970-a9c3-4ed9-ac60-3ca2541d2319</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 03 Jan 2022 12:14:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678195/00b4c07e75e6a119f2f2864ba202d5f6.mp3" length="4675540" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>234</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678195/2997a400db128c45ecddd23f605ba10b.jpg"/></item><item><title><![CDATA[Soltar expectativas y soltar el control ¿se puede?]]></title><description><![CDATA[Hoy charlamos sobre dejarnos fluir soltar las expectativas y entregar los “como” <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/soltar-expectativas-y-soltar-el-control-410</link><guid isPermaLink="false">29ceecac-d7f8-4837-999f-f4bc7733e3ee</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 30 Dec 2021 11:49:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678196/5eaa92b882bd47cc24e880fc7b573580.mp3" length="7677009" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>384</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678196/037b9664ea5d418d9ac96a4e7da2d952.jpg"/></item><item><title><![CDATA[¿Que momentos te das para vos?]]></title><description><![CDATA[Hoy charlamos sobre los momentos de mimos diarios con nosotr@s mism@s <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/que-momentos-te-das-para-vos-d6e</link><guid isPermaLink="false">e8ee6b85-430b-454d-abbd-1dadf223b897</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 23 Dec 2021 12:00:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678197/45506c0a5c700957263d8444b5214764.mp3" length="5777384" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>289</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678197/773efe51b20672cbf0f01c4c70b2c059.jpg"/></item><item><title><![CDATA[¿Que tanto intoxican las redes sociales?]]></title><description><![CDATA[Hoy una reflexión con respecto al contenido que consumimos en rede. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/que-tanto-intoxican-las-redes-sociales-de0</link><guid isPermaLink="false">088523bf-4459-41ae-a1a8-01f1f5cbb2a3</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Thu, 16 Dec 2021 22:14:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678198/347b594b1f5ce52ccbe1fa69203ac7a9.mp3" length="8777286" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>439</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678198/2916a23f0f9d206af7d71dc5653700d4.jpg"/></item><item><title><![CDATA[Creencias limitantes y cómo influyen]]></title><description><![CDATA[Hoy charlamos de esas creencias que nos limitan y no nos permiten crear la vida que deseamos <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/creencias-limitantes-y-como-influyen-b8c</link><guid isPermaLink="false">4e166dbb-50db-4e0a-9c6a-4fd56c4ced8b</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Mon, 06 Dec 2021 11:07:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678199/1cbce2f1c0d14384e60cadee4517ba50.mp3" length="5208437" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>260</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678199/dc4d63372706e42484269a24625713f2.jpg"/></item><item><title><![CDATA[Lenguaje interno ¿como te hablas a diario?]]></title><description><![CDATA[¿Sabias que como te hablas repercute en tu realidad? Recupera tu poder personal. Lo charlamos en este episodio <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/lenguaje-interno-como-te-hablas-a-cb2</link><guid isPermaLink="false">722b5635-d7b8-4e23-b9a0-a7d29da591e1</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 19 Nov 2021 22:59:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678200/6be192476386437a1892f112d3686927.mp3" length="4924748" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>246</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678200/6d7b069be3ceb61398f9c6f798e8226b.jpg"/></item><item><title><![CDATA[Autoestima - ¿como te sentis?]]></title><description><![CDATA[En el episodio de hoy quiero charlar sobre autoestima, esto que define que hacemos y que no. Nos auto boicoteamos o nos damos fuerza. ¿Cómo está tu autoestima hoy? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/autoestima-como-te-sentis-4ed</link><guid isPermaLink="false">2885afc3-0980-4c41-89d5-88783cc7be43</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sun, 23 May 2021 14:04:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678201/48199c7c761e39d93c48b4cb0bbe4c07.mp3" length="4398642" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>220</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678201/07a92806fda5acbb3033fa08bb8ddaa7.jpg"/></item><item><title><![CDATA[Límites + ejercicio para trabajar en eso]]></title><description><![CDATA[Hoy te vengo a traer una reflexión sobre los límites - ¿Qué te cuesta más? ¿Ponerte límites a vos misma o a los demás? <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/limites-ejercicio-para-trabajar-en-221</link><guid isPermaLink="false">53220ca4-439e-49c6-b058-e088ceea1878</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sat, 15 May 2021 20:27:34 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678202/b1eaf373a790b6121299abe74e9f7ad9.mp3" length="6743915" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>337</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678202/cb785da5906d044048c666122a1b283c.jpg"/></item><item><title><![CDATA[¿Te estás dando momentos realmente?]]></title><description><![CDATA[En el episodio de hoy charlamos de la importancia que es darse un momento. Muchas veces lo dejamos pasar y el cuerpo habla, en mi, explotaron ataques de pánico. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/te-estas-dando-momentos-realmente-133</link><guid isPermaLink="false">c2396943-b70e-40bb-841f-ca213ff4225f</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Sat, 10 Apr 2021 20:17:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678203/e730305a928a7345e80aead9eb4915d6.mp3" length="8146691" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>407</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678203/40b854aca59379af970e6c696c7c7b95.jpg"/></item><item><title><![CDATA[Misión de vida - ¿cómo queres vivir?]]></title><description><![CDATA[En el capítulo de hoy te cuento esta reflexión que nace a partir de ¿sabes porque viniste a este mundo? Espero que te guste! <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://espacioana.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">espacioana.substack.com</a>]]></description><link>https://espacioana.substack.com/p/mision-de-vida-como-queres-vivir-416</link><guid isPermaLink="false">c2273404-4c38-4234-9a94-4edbe7a671bb</guid><dc:creator><![CDATA[Espacio Ana]]></dc:creator><pubDate>Fri, 05 Mar 2021 01:38:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/158678204/9b424d1af2a5fa64c55ff00e79fd810f.mp3" length="8784601" type="audio/mpeg"/><itunes:author>Espacio Ana</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>439</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2405593/post/158678204/66d917eda8d3306c2b3eadb828c3acbe.jpg"/></item></channel></rss>