<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Julian's monologue]]></title><description><![CDATA[It is wisdom which is seeking for wisdom. <br/><br/><a href="https://juliansummerhayes.substack.com?utm_medium=podcast">juliansummerhayes.substack.com</a>]]></description><link>https://juliansummerhayes.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sun, 10 May 2026 06:47:58 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/22535.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Julian Summerhayes]]></author><copyright><![CDATA[Julian Summerhayes ]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[juliansummerhayes@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/22535.rss</itunes:new-feed-url><itunes:author>Julian Summerhayes</itunes:author><itunes:subtitle>Spiritual activist, lover of poetry, inveterate walker </itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Julian Summerhayes</itunes:name><itunes:email>juliansummerhayes@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Religion &amp; Spirituality"/><itunes:image href="https://substackcdn.com/feed/podcast/22535/1f637b66d9965fec7a410c7252ab785f.jpg"/><item><title><![CDATA[hell is a closed door]]></title><description><![CDATA[<p>For now, I’m back to recording a daily or nearly daily poem (work will be the death of me).</p><p>the rejection slips hardly ever bothered me:
I only believed that the editors were
truly stupid
and I just went on and wrote more and
more.
I even considered rejects as
action; the worst was the empty
mailbox.

if I had a weakness or a dream
that I only wanted to see one of these
editors
who rejected me,
to see his or her face, the way they
dressed, the way they walked across a
room, the sound of their voice, the look
in their eye …
just one look at one of
them

you see, when all you look at is
a piece of printed paper
telling you that you
aren’t very good,
then there is a tendency
to think that the editors
are more god-like than
they are.

hell is a closed door
when you’re starving for your god-
damned art
but sometimes you feel at least like having a
peek through the
keyhole.

young or old, good or bad,
I don’t think anything dies as slow and
as hard as a
writer.</p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/hell-is-a-closed-door</link><guid isPermaLink="false">substack:post:186276308</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 30 Jan 2026 06:24:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186276308/29933635ee1f04decd9f93572870347e.mp3" length="2358902" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>118</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/186276308/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Joy Harjo]]></title><description><![CDATA[<p>I’ve not done one of these poetry readings for a while. I’ve missed doing so. Today’s poem is from Joy Harjo, a brilliant American poet. The poem is called “Directions to You”.I hope you like it. There may be others to come. </p><p>Take care,</p><p>Julian </p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/joy-harjo</link><guid isPermaLink="false">substack:post:184102777</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sat, 10 Jan 2026 07:27:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/184102777/2cc3abb060fc6e0de028faeb9186c481.mp3" length="3144456" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>262</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/184102777/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Gunnar Ekelöf]]></title><description><![CDATA[<p>Sorry, but the voice isn’t great today; I only manged one poem: “Questionnaire”.</p><p>Here is a <a target="_blank" href="https://en.wikipedia.org/wiki/Gunnar_Ekel%C3%B6f">link</a> which tells you a little more about Gunnar Ekelöf.</p><p>Take care.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@yusufsabqi?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Yusuf Sabqi</a> on <a target="_blank" href="https://unsplash.com/photos/a-red-and-orange-sunset-YFb2dmUQ0Qo?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/gunnar-ekelof</link><guid isPermaLink="false">substack:post:182151182</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sun, 21 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182151182/8e47c5338b1fc54a67ea57d9a6c13bac.mp3" length="1312541" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>109</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/182151182/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Anne Sexton]]></title><description><![CDATA[<p>Only one poem today (my voice is a little weak): “The Truth the Dead Know”.</p><p>Take care.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@tdederichs?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Torsten Dederichs</a> on <a target="_blank" href="https://unsplash.com/photos/huge-wave-at-daytime-KrQJzrZiCak?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/anne-sexton</link><guid isPermaLink="false">substack:post:182061590</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sat, 20 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182061590/cd6b82e211b6473dc24ef8d665e4ba93.mp3" length="1363950" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>114</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/182061590/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Charles Bukowski]]></title><description><![CDATA[<p>This will be my third reading. It says it all.</p><p>I read today from my newest book of Bukowski, “Come on in!”. I understand that these poems were left to be published after Buk’s death but as with so many things about his life, I can’t know that for sure.</p><p>Enjoy.</p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/charles-bukowski-333</link><guid isPermaLink="false">substack:post:181964566</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 19 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181964566/a39d730560c5d1a0e191b27031a445d6.mp3" length="4353507" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>363</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181964566/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Antonio Machado]]></title><description><![CDATA[<p>I read three poems today from Robert Bly’s book, “The Winged Energy of Delight”.</p><p>Enjoy.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@sebastianmark?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Sebastian Mark</a> on <a target="_blank" href="https://unsplash.com/photos/green-trees-near-mountain-under-cloudy-sky-during-daytime--NnpCk8c-Zo?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/antonio-machado</link><guid isPermaLink="false">substack:post:181862096</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Thu, 18 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181862096/6a0d027cfa133182a22346796e1497e3.mp3" length="7290402" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>608</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181862096/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Bob Kaufman]]></title><description><![CDATA[<p>I don’t want to push my luck with these poetry readings — enough is enough after all — and so I only share with you today one poem from the beat poet <a target="_blank" href="https://www.poetryfoundation.org/poets/bob-kaufman">Bob Kaufman</a>. I like his work. It takes a bit of getting into, but once you’ve explored a few poems, you certainly get the cadence, rhythm, and atmosphere. </p><p>Take care. </p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/bob-kaufman</link><guid isPermaLink="false">substack:post:181770567</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Wed, 17 Dec 2025 08:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181770567/8871b14f3b899ac2ebf9b51b25ca69e3.mp3" length="3455731" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>288</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181770567/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Rumi]]></title><description><![CDATA[<p>I read from my favourite book: The Essential Rumi translations by Coleman Barks.</p><p>Enjoy.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@zoltantasi?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Zoltan Tasi</a> on <a target="_blank" href="https://unsplash.com/photos/graysclae-photography-of-calm-body-of-water-_qNKMeR3HaE?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/rumi</link><guid isPermaLink="false">substack:post:181653893</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Tue, 16 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181653893/c9386756c77ae3ec2572ad010e4e2ade.mp3" length="4798947" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>400</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181653893/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Robert Bly]]></title><description><![CDATA[<p>Slightly later than usual, I share today’s reading from Robert Bly’s masterful book, <a target="_blank" href="https://robertbly.com/rev_morningpoems1.html">Morning Poems</a>.</p><p>Enjoy.</p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/robert-bly</link><guid isPermaLink="false">substack:post:181602671</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Mon, 15 Dec 2025 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181602671/dde5b0985503af9422bbb89bdcb3ef2a.mp3" length="3594598" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>300</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181602671/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[T.S. Eliot]]></title><description><![CDATA[<p>Few poems capture the feeling of spiritual exhaustion quite like T.S. Eliot’s <strong>“The Hollow Men”</strong> (1925). Written in the aftermath of World War I, it serves as a bridge between the fragmented chaos of <em>The Waste Land</em> and the religious conversion of his later work.</p><p>It is a poem not about the tragedy of death, but the tragedy of a life unlived.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@archivesalberta?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Provincial Archives of Alberta</a> on <a target="_blank" href="https://unsplash.com/photos/a-black-and-white-photo-of-a-train-traveling-through-a-destroyed-city-LWSklCaBGXk?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/ts-eliot-488</link><guid isPermaLink="false">substack:post:181493269</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sun, 14 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181493269/2cd9094d9d1b879068961a41f8e7cda7.mp3" length="3840045" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>320</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181493269/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Emily Dickinson]]></title><description><![CDATA[<p>I read three elegiac poems this morning from a wonderful Penguin book that I bought this year. </p><p>Enjoy.</p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/emily-dickinson</link><guid isPermaLink="false">substack:post:181402507</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sat, 13 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181402507/a71462f7fbe2ba0fb8962d82e25ef7b7.mp3" length="3004335" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>250</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181402507/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Dying, not dying]]></title><description><![CDATA[<p>“My daily practice is to wake and immediately bring my attention to this thought: “I am one day closer to my death. So how will I live this day? How will I greet those I meet? How will I bring soul to each moment? I do not want to waste this day.”― <strong>Francis Weller, </strong><a target="_blank" href="https://www.goodreads.com/work/quotes/43593512"><strong>The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief</strong></a></p><p>I’ve changed tack for today’s audio reflection even though I start with a poem by Mary Oliver called “When Death Comes”, which I think is fairly well known, and end with a reading from one of the most important books I’ve ever read, namely, “Die Wise: A Manifesto for Sanity and Soul” by <a target="_blank" href="https://orphanwisdom.com/">Stephen Jenkinson</a>.</p><p>This monologue, if you like, is the beginning of something that is not only important to me but needs to be aired — not because I’m doing so, but, instead, because we suffer from an avowed illiteracy concerning the subject of <strong>death</strong>. </p><p>I also feel that Substack would be a good place to explore the subjects of death, grief, and wisdom and how we might come to them perhaps with a more mytho-poetic enquiry, rather than as something to be scared of (certainly in the case of death) or to have no language with which to articulate how we really feel.</p><p>From my part, I don’t feel that I can ever stop reflecting on death, not just because I know that my time is limited and there are things that I want to do, but I want my death to mean something more than simply the end of one life and the transition to something else — if that’s even the right way of seeing things.</p><p>Thank you for listening.</p><p>Take care. </p><p>Photo by <a target="_blank" href="https://unsplash.com/@sebamolinafotografia?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Sebastian Molina fotografía</a> on <a target="_blank" href="https://unsplash.com/photos/closeup-of-white-rose-natjj0CTa-s?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/dying-not-dying</link><guid isPermaLink="false">substack:post:181319637</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 12 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181319637/0cd9e6022f50c8bec12099e526a78d7b.mp3" length="9330774" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>778</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181319637/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[William Blake]]></title><description><![CDATA[<p>A few poems — well known, I hope — from Songs of Innocence and Experience.</p><p>Apologies for Eddie’s antics (the Springer)!</p><p>Take care.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@jeremygbrady?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Jeremy Brady</a> on <a target="_blank" href="https://unsplash.com/photos/a-brick-building-with-the-word-london-painted-on-it-8F785OuG9cI?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/william-blake-2b9</link><guid isPermaLink="false">substack:post:181211708</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Thu, 11 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181211708/6681b000b49febb08ac922792d6777b9.mp3" length="4156022" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>346</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181211708/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Mary Oliver]]></title><description><![CDATA[<p>I read four poems today from Mary Oliver’s book, “Red Bird”. They are quite short but full of lustre, meaning and <strong>love</strong>.</p><p>Take care.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@hansphoto?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Hans</a> on <a target="_blank" href="https://unsplash.com/photos/a-large-body-of-water-surrounded-by-a-lush-green-field-Kx9p4imkgs8?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/mary-oliver-418</link><guid isPermaLink="false">substack:post:181119257</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Wed, 10 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181119257/d02b8eeafb9bc9d8443a4ec28431cadb.mp3" length="3611212" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>301</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181119257/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Matthew Arnold]]></title><description><![CDATA[<p>I am beginning to drift into the more elegiac poems and this is an excellent poem from Matthew Arnold. It’s called “Memorial Verses, April 1850”. </p><p>Take care.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@fedictm?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Fredrik Ivansson</a> on <a target="_blank" href="https://unsplash.com/photos/a-person-holding-a-red-rose-in-their-hand-ysPuy59N-eM?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/matthew-arnold</link><guid isPermaLink="false">substack:post:181017589</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Tue, 09 Dec 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181017589/247be47f0ce60e780b78339bd6a3d917.mp3" length="3574223" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>298</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/181017589/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Louis MacNeice]]></title><description><![CDATA[<p>I read two poems today from a small Faber & Faber book; I particularly like the second one, called “Woods”.</p><p>Take care.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@rosiesun?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Rosie Sun</a> on <a target="_blank" href="https://unsplash.com/photos/photography-of-forest-1L71sPT5XKc?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/louis-macneice</link><guid isPermaLink="false">substack:post:180937333</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Mon, 08 Dec 2025 06:32:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180937333/f0231b1d10ef40b284a4d74e8d252896.mp3" length="4108061" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>342</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/180937333/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Paul Durcan]]></title><description><![CDATA[<p>I read today two poems of the Irish Poet, Paul Durcan: “Antwerp, 1984” and “Backside”. </p><p>Sadly, he’s no longer with us, but he’s another Irish poet whose work I love. </p><p>If you don’t know his work, I’ve quoted from the Guardian’s obiturary below and left you with a <a target="_blank" href="https://www.brinkerhoffpoetry.org/poets/paul-durcan">link</a> if you want to follow things up.</p><p>Take care, Julian</p><p>Running through the work of the poet Paul Durcan, who has died aged 80, was a strong ironic engagement with contemporary Irish mores and manners, and much else besides. With his first full-length collection, O Westport in the Light of Asia Minor (1975), Durcan showed himself to be a poet of many gifts, and a complete original. He resembled no one else. His <a target="_blank" href="https://www.theguardian.com/books/2015/apr/18/the-saturday-poem-the-laughing-receptionist-in-the-gps-surgery-by-paul-durcan">poetry is oblique</a>, exhilarating, unsettling and diverting all at once, and never hesitated to take off into a realm of the surreal. — <a target="_blank" href="https://www.theguardian.com/books/2025/may/27/paul-durcan-obituary">The Guardian</a>, 27 May 2025</p><p>Photo by <a target="_blank" href="https://unsplash.com/@markusspiske?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Markus Spiske</a> on <a target="_blank" href="https://unsplash.com/photos/green-grass-field-under-blue-sky-during-daytime-qrFy_gE6pks?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/paul-durcan</link><guid isPermaLink="false">substack:post:180864351</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sun, 07 Dec 2025 06:36:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180864351/fe32496f191b0f02bc116cda5126ca7b.mp3" length="5585442" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>465</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/180864351/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Samuel Taylor Coleridge]]></title><description><![CDATA[<p>I did it.</p><p><a target="_blank" href="https://romantic-circles.org/sites/default/files/RCOldSite/www/rchs/reader/rime1.html">I recorded the whole poem</a> from Lyrical Ballads, i.e., it’s the original version and does not contain the gloss that was added later.</p><p>I don’t expect you to listen to the whole thing — no, seriously — but you may like to take in a few verses to give you a flavour of how great the poem is. </p><p>Take care.</p><p>PS. The first few verses are of such monumental scale that I couldn’t help but set them out below:</p><p><strong>THE RIME
OF THE
ANCYENT MARINERE,
IN SEVEN PARTS.</strong>

====
 I.
====

It is an ancyent Marinere,	
     And he stoppeth one of three:	
“By thy long grey beard and thy glittering eye	
     “Now wherefore stoppest me?

“The Bridegroom’s doors are open’d wide	
     “And I am next of kin;	
“The Guests are met, the Feast is set,—	
     “May’st hear the merry din.

But still he holds the wedding-guest—		
     There was a Ship, quoth he—	10
“Nay, if thou’st got a laughsome tale,		
     “Marinere! come with me.”

He holds him with his skinny hand,		
     Quoth he, there was a Ship—	
“Now get thee hence, thou grey-beard Loon!		
     “Or my Staff shall make thee skip.

He holds him with his glittering eye—		
     The wedding guest stood still	
And listens like a three year’s child;		
     The Marinere hath his will. 20

The wedding-guest sate on a stone,		
     He cannot chuse but hear:	
And thus spake on that ancyent man,		
     The bright-eyed Marinere.</p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/samuel-taylor-coleridge</link><guid isPermaLink="false">substack:post:180779220</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sat, 06 Dec 2025 07:02:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180779220/583540914732552f1369c4cdf5e87cad.mp3" length="25991986" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2166</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/180779220/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Siegfried Sassoon]]></title><description><![CDATA[<p>The other great First World War <a target="_blank" href="https://www.poetryfoundation.org/poets/siegfried-sassoon">poet</a> (he survived the war, and died in 1967)</p><p>I have kept the reading to two poems today (i.e. short): “Absolution” and “The Redeemer”, the latter of which I’ve set out below.</p><p>Thanks for listening and stopping by.</p><p>Take care.</p><p>The Redeemer
By Siegfried Sassoon

Darkness: the rain sluiced down; the mire was deep;   
It was past twelve on a mid-winter night,
When peaceful folk in beds lay snug asleep;   
There, with much work to do before the light,   
We lugged our clay-sucked boots as best we might   
Along the trench; sometimes a bullet sang,   
And droning shells burst with a hollow bang;   
We were soaked, chilled and wretched, every one;   
Darkness; the distant wink of a huge gun.

I turned in the black ditch, loathing the storm;   
A rocket fizzed and burned with blanching flare,   
And lit the face of what had been a form   
Floundering in mirk. He stood before me there;   
I say that He was Christ; stiff in the glare,   
And leaning forward from His burdening task,   
Both arms supporting it; His eyes on mine   
Stared from the woeful head that seemed a mask   
Of mortal pain in Hell’s unholy shine.

No thorny crown, only a woollen cap
He wore—an English soldier, white and strong,   
Who loved his time like any simple chap,   
Good days of work and sport and homely song;   
Now he has learned that nights are very long,   
And dawn a watching of the windowed sky.   
But to the end, unjudging, he’ll endure   
Horror and pain, not uncontent to die   
That Lancaster on Lune may stand secure.

He faced me, reeling in his weariness,
Shouldering his load of planks, so hard to bear.   
I say that He was Christ, who wrought to bless   
All groping things with freedom bright as air,   
And with His mercy washed and made them fair.   
Then the flame sank, and all grew black as pitch,   
While we began to struggle along the ditch;   
And someone flung his burden in the muck,   
Mumbling: ‘O Christ Almighty, now I’m stuck!’</p><p>Photo by <a target="_blank" href="https://unsplash.com/@rhamely?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Rhamely</a> on <a target="_blank" href="https://unsplash.com/photos/a-field-of-flowers-with-trees-in-the-background-QLaw87J-ccY?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/siegfried-sassoon</link><guid isPermaLink="false">substack:post:180772603</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 05 Dec 2025 05:50:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180772603/aef54432f5c2b359a1d75b43c6ae7d80.mp3" length="4240972" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>353</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/180772603/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Tim Lilburn]]></title><description><![CDATA[<p>The names expose the namer more than they limn what’s caught the eye.”― <strong>Tim Lilburn, </strong><a target="_blank" href="https://www.goodreads.com/work/quotes/1779448"><strong>Living in the World as if it Were Home</strong></a></p><p>I read three poems today from <a target="_blank" href="https://thissideofwest.uvic.ca/tim-lilburn/">Tim Lilburn</a>’s two books, “Desire Never Leaves” and “The Names” (the first book of his I bought).</p><p>I hope you enjoy his work as do I.</p><p>Take care.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@danielleone?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Daniel Leone</a> on <a target="_blank" href="https://unsplash.com/photos/silhouette-of-mountains-during-nigh-time-photography-v7daTKlZzaw?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/tim-lilburn</link><guid isPermaLink="false">substack:post:180677256</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Thu, 04 Dec 2025 05:43:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180677256/b22c0a0df6f8ba857e3a9c52baaa6234.mp3" length="7949001" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>662</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/180677256/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Thomas R. Smith]]></title><description><![CDATA[<p>I wanted to share with you the work of <a target="_blank" href="https://www.thomasrsmithpoet.com/publications/">Thomas R. Smith</a>, a Canadian poet that I first came across about a decade ago when reading Stephen Jenkinson’s book “Die Wise”. I read three poems from his book “Medicine Year”, which I hope you like. I am sure that this won’t be the last time that I read his work.</p><p>Take care. </p><p>Photo by <a target="_blank" href="https://unsplash.com/@heberdavisphotography?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Heber Davis</a> on <a target="_blank" href="https://unsplash.com/photos/a-black-and-white-photo-of-an-old-house-WzrYdB7YAig?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/thomas-r-smith</link><guid isPermaLink="false">substack:post:180583104</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Wed, 03 Dec 2025 08:25:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180583104/56aadbefd1e49bdb5feaf2750aa0811e.mp3" length="6102667" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>509</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/180583104/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Wilfred Owen]]></title><description><![CDATA[<p>One of the great First World War poets whose life was cut short by the war.</p><p>I read two poems from “The Collected Poems of Wilfred Owen” (a New Directions Paperbook): “Greater Love” and (of course) “Dulce Et Decorum Est”.</p><p>Take care.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@bartros?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Bart Ros</a> on <a target="_blank" href="https://unsplash.com/photos/red-flowers-in-tilt-shift-lens-RG2-rUfjR-0?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/wilfred-owen</link><guid isPermaLink="false">substack:post:180476946</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Tue, 02 Dec 2025 05:44:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180476946/ff40f45b7f4b775b34ec167cfe6c6a59.mp3" length="4145364" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>345</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/180476946/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Philip Larkin]]></title><description><![CDATA[<p>I’m slowly working my way through the English poets, and I thought, “Why not Philip Larkin?” I read today two wonderful poems of his: “Church Going” and “Toads”. Apologies that I’m a bit snuffly, but the cold has come upon me, care of my daughter, who liberally shared her germs this weekend. Anyhow, I hope to be back on form tomorrow. I don’t know who I shall be reading; perhaps I might mix it up and find a great American poet — someone like Allen Ginsberg or Hart Crane. </p><p>Take care.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@kfred?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Karl Fredrickson</a> on <a target="_blank" href="https://unsplash.com/photos/church-interior-JRsZWmRd_Ws?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/philip-larkin</link><guid isPermaLink="false">substack:post:180378259</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Mon, 01 Dec 2025 05:52:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180378259/9852e03583173be352074324420556aa.mp3" length="5356923" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>446</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/180378259/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Mary Oliver]]></title><description><![CDATA[<p>Today’s reading is a little shorter than previously, and I’m using the audio function of Substack, which seems more apt.</p><p>I read two of my favourite poems: Sometimes and Wild Geese; I hope you enjoy them as much as I do.</p><p>Take care.</p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/mary-oliver</link><guid isPermaLink="false">substack:post:180299772</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sun, 30 Nov 2025 06:59:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180299772/e653e75178bebe697966bcc88c8a1a3a.mp3" length="5538735" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>462</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/180299772/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[My morning walk]]></title><description><![CDATA[<p>I was up early and managed to record today’s reflection before I stumbled across a foxhound who had become separated from the pack.</p><p>As I type these words she’s currently pacing around the kitchen (I doubt if she’s ever been inside a house as was evidenced by her walking into our glass patio doors a few times) and I’m waiting for her to be collected. </p><p>I did manage to share a few of the things that I found and/or saw on my walk which was nice.</p><p>Thanks for listening.</p><p>Blessings, </p><p>Julian </p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/my-morning-walk-b24</link><guid isPermaLink="false">substack:post:171352524</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Tue, 19 Aug 2025 08:33:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171352524/c9d8add09b673bb519c3615cc2665aae.mp3" length="9279052" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>773</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/171352524/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[My morning walk]]></title><description><![CDATA[<p>Good morning.</p><p>In today’s morning reflection, I share with you a few thoughts on Simon Boas’s wonderful book, <a target="_blank" href="https://swiftpress.com/book/a-beginners-guide-to-dying/">A Beginner’s Guide to Dying</a> (it really is an uplifting read, despite the topic) and a poem from <a target="_blank" href="https://www.carcanet.co.uk/9780856462825/fossil-unicorn/">Sally Purcell</a>.</p><p>Thank you for listening to my musings on life, nature and all things in between.</p><p>Have a wonderful day.</p><p>Take care,</p><p>Julian</p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/my-morning-walk-e74</link><guid isPermaLink="false">substack:post:171031652</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 15 Aug 2025 06:52:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171031652/c4a92023dfee1219fca1a779e9ab8522.mp3" length="7405445" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>617</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/171031652/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[My morning walk]]></title><description><![CDATA[<p>This is day #2 of my audio reflections recorded on my morning walk around South Brent — the place I’ve called “home” for a long time. </p><p>For now, it feels the right thing to do, but I'm doubtful if I'll be able to keep up this sort of daily cadence, especially when I’ve got two dogs in tow or the weather turns gnarly.</p><p>Thanks for listening and for any feedback you’re able to offer.</p><p>Take care,</p><p>Julian</p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/my-morning-walk-025</link><guid isPermaLink="false">substack:post:170854868</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Wed, 13 Aug 2025 07:00:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/170854868/8f49165c80cd492dbc12e1a89aaa0365.mp3" length="7883173" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>657</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/170854868/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[/ the work of Stephen Jenkinson]]></title><description><![CDATA[<p>In today’s audio reflection, I talk about <a target="_blank" href="https://orphanwisdom.com/">Stephen Jenkinson</a> and his work.</p><p>You can find out more about him by going to <a target="_blank" href="https://orphanwisdom.com/">Orphan Wisdom</a>, the school that he set up many years ago.</p><p>If you already know him and his work and, like me, he’s had a profound effect on you and your life, I’d love to know more in the comments section to this post.</p><p>The reading is from this book called “<a target="_blank" href="https://orphanwisdom.com/shop/how-it-all-could-be/">How It All Could Be, A work book for dying people and for those who love them</a>”; I also include a poem by Charles Bukowski. I hope you’ll understand the link.</p><p>Thank you for stopping by to listen.</p><p>Take care.</p><p>Love,</p><p>Julian </p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/the-work-of-stephen-jenkinson</link><guid isPermaLink="false">substack:post:156720200</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sun, 09 Feb 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156720200/aa9aa0cda62ab1a25aec7c9aa6865dba.mp3" length="17667375" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1104</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/156720200/d6d746ae5181d95043eaeed1445e4317.jpg"/></item><item><title><![CDATA[/ always the more beautiful question]]></title><description><![CDATA[<p>I have been sitting with a few questions.</p><p>In today’s podcast, I share a few of those which are not meant to be slain with a single response but slowly and reverently explored. </p><p>In fact, arguably, they’re meant to initiate a more profound search for meaning and purpose — or at least that’s my take on things — or better still to live the question/s now, as Rilke would have said.</p><p>Thank you for listening.</p><p>Much love, </p><p>Julian</p><p>These are the two podcasts that I refer to.</p><p><a target="_blank" href="https://www.campfire-stories.org/stephen-jenkinson-origins-of-orphaned-culture"> Stephen Jenkinson | Origins of an Orphaned Culture — Part 1</a></p><p><a target="_blank" href="https://www.campfire-stories.org/stephen-jenkinson-origins-of-orphaned-culture">Stephen Jenkinson | Origins of an Orphaned Culture — Part 2</a></p><p>PS. I’ve updated my About <a target="_blank" href="https://juliansummerhayes.substack.com/about">page</a> and changed the delineation between Free and Paid Subscribers (see the foot of the About <a target="_blank" href="https://juliansummerhayes.substack.com/about">page</a>).</p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/always-the-more-beautiful-question-e1d</link><guid isPermaLink="false">substack:post:156464240</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Tue, 04 Feb 2025 17:02:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156464240/949479f5aad4333124ad8463d8fa3776.mp3" length="19313299" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1207</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/156464240/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[/ they never leave me]]></title><description><![CDATA[<p>In today’s post I talk about the three things that, right now, never leave me. I also weave into the mythos Crossing the Bar by Tennyson and a little William Blake poem.</p><p>Thank you for stopping by and listening.</p><p>Deep bows.</p><p>Love,</p><p>Julian </p><p>Photo by <a target="_blank" href="https://unsplash.com/@alex_andrews?utm_content=creditCopyText&#38;utm_medium=referral&#38;utm_source=unsplash">Alexander Andrews</a> on <a target="_blank" href="https://unsplash.com/photos/wooden-canoe-kkxCPvxitjI?utm_content=creditCopyText&#38;utm_medium=referral&#38;utm_source=unsplash">Unsplash</a></p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/they-never-leave-me</link><guid isPermaLink="false">substack:post:156223137</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sun, 02 Feb 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156223137/4b6d4990a8be142f322535de1118e58c.mp3" length="15765243" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>985</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/156223137/3eaaf0d16fd25014831a8c25b0fcef79.jpg"/></item><item><title><![CDATA[Larkin & Lilburn]]></title><description><![CDATA[<p>I jumped into a bit of poetry first thing.</p><p>The first poem is “Toads” from Philip Larkin and the second is “Contemplation is Mourning” from Tim Lilburn whose website can be found <a target="_blank" href="https://www.corbelstonepress.com/books/living-in-the-world-as-if-it-were-home">here</a>. (It appears he doesn’t have one and so I’ve linked you to Corbel Stone Press and my favourite book of his called “Living In The World As If It Were Home”.)</p><p>I also share a few thoughts concerning my ongoing deliberations about Substack.</p><p>Thanks for listening.</p><p>Have a wonderful day.</p><p>Love,</p><p>Julian </p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/larkin-and-lilburn</link><guid isPermaLink="false">substack:post:156151715</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sat, 01 Feb 2025 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156151715/1ca56ca91d355460cc4ed6bf5ae9cf0b.mp3" length="9351556" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>468</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/156151715/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[/ Poetry]]></title><description><![CDATA[<p>I’ve mixed it up.</p><p>A short recording of two poems. One is from Mary Oliver, and the other from Ryokan.</p><p>The picture comes about because as I was reading Ryokan there was this almighty thunderclap (I kept going) which added a bit of verve and energy to the reading.</p><p>I’d love to know whether this format and poetry appeal to you or if you’d prefer to read the poems rather than hear my mellifluous timbre.</p><p>Take care.</p><p>Love,</p><p>Julian </p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/poetry-30b</link><guid isPermaLink="false">substack:post:155816242</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Tue, 28 Jan 2025 06:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/155816242/e0cea96fdd97c563de41d73c11c44a49.mp3" length="10338462" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>517</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/155816242/154bd87b3eaa69d3151e3e6a5a8d5dee.jpg"/></item><item><title><![CDATA[The Secret]]></title><description><![CDATA[<p>No, not that Secret but I took it from the opening of the Charles Bukowski poem that starts this audio reflection.</p><p>Thank you for listening and for bearing with me as I navigate through the online world.</p><p>Love,</p><p>Julian </p><p>Photo by <a target="_blank" href="https://unsplash.com/@nichiyoshi?utm_content=creditCopyText&#38;utm_medium=referral&#38;utm_source=unsplash">Nichika Sakurai</a> on <a target="_blank" href="https://unsplash.com/photos/a-black-and-white-photo-of-a-bunch-of-flowers-gJWS487mF-U?utm_content=creditCopyText&#38;utm_medium=referral&#38;utm_source=unsplash">Unsplash</a></p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/the-secret</link><guid isPermaLink="false">substack:post:153262409</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Wed, 18 Dec 2024 06:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153262409/7b725349349f09309da91bb2df4f8842.mp3" length="10270721" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>642</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/153262409/0800e51aefd664cb84c055828f48f0bf.jpg"/></item><item><title><![CDATA[A wee update]]></title><description><![CDATA[<p>Good morning.</p><p>Sorry if this recording is a little unstructured but I thought it a good idea to update you on where I’m at. In a subsequent post, I will pick up a few of the threads in this recording.</p><p>This is a link to Darry Bailey’s <a target="_blank" href="https://www.darrylbailey.net/">website</a>.</p><p>Take care.</p><p>Julian</p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/a-wee-update</link><guid isPermaLink="false">substack:post:152653629</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 06 Dec 2024 10:10:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/152653629/4f8f634ca52d27e305515a0179afb214.mp3" length="11494967" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>958</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/152653629/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[What is your (spiritual) practice?]]></title><description><![CDATA[<p>This question came to me yesterday, and my audio reflection is (for now) a primer on an important topic and one I’ll continue to develop.</p><p>I’d love to know what you think, though.</p><p>Thank you for listening.</p><p>Love, </p><p>Julian </p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/what-is-your-spiritual-practice</link><guid isPermaLink="false">substack:post:152186415</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Tue, 26 Nov 2024 12:03:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/152186415/6d36e38fc5d7e84a23a2b25a3308a032.mp3" length="4689547" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>391</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/152186415/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[No accidents in the Universe]]></title><description><![CDATA[<p>In today’s recording, I share a few thoughts on meaning, purpose and the 6th mass extinction. </p><p>All “heavy” subjects as my wife would call them but it’s where I’m at right now.</p><p>The reading is taken from Michael E. Gerber’s book, The E-Myth; the Strike <a target="_blank" href="https://strikemag.org/b******t-jobs/">article</a> will give you a good overview of David Graeber’s thesis on B******t Jobs; and this <a target="_blank" href="https://terebess.hu/zen/mesterek/MertonChuangTzu.pdf">link</a> takes you to The Way of Chuang Tzu.</p><p>Thank you for listening and for your support.</p><p>Blessings,</p><p>Julian </p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/no-accidents-in-the-universe</link><guid isPermaLink="false">substack:post:152055412</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sun, 24 Nov 2024 06:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/152055412/740a5f4afe03a7a34f406571765e47d4.mp3" length="15452831" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1288</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/152055412/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Not long to go]]></title><description><![CDATA[<p>Today's monologue to bring you up to date with where I'm at.</p><p>Blessings,</p><p>Julian </p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/not-long-to-go</link><guid isPermaLink="false">substack:post:151702897</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 15 Nov 2024 15:49:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/151702897/7be70ebd7ceb3cf38bfe8547eb301898.mp3" length="6868472" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>572</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/151702897/d2e67beaccb4ebcb446109760d6d4cf7.jpg"/></item><item><title><![CDATA[The games we play]]></title><description><![CDATA[<p>I’ve slightly changed the format on Substack as I didn’t realise I’d set up an audio channel.</p><p>Today’s monologue is an ode to “<a target="_blank" href="https://selfdefinition.org/gurdjieff/Robert-S-De-Ropp--The-Master-Game.pdf">The Master Game</a>” by Robert S de Ropp.</p><p>It’s a book that is of its time but still worth reading — at least in my view.</p><p>Take care.</p><p>Julian </p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/the-games-we-play-869</link><guid isPermaLink="false">substack:post:151368138</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 08 Nov 2024 10:52:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/151368138/2c5ace49701231e69040ef5dd0bfc3cf.mp3" length="5837471" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>486</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/151368138/d2e67beaccb4ebcb446109760d6d4cf7.jpg"/></item><item><title><![CDATA[To be open]]></title><description><![CDATA[<p>Sorry for the delay in recording my monologue.</p><p>Do let me know what you think.</p><p>Blessings,</p><p>Ju.</p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/to-be-open</link><guid isPermaLink="false">substack:post:151315767</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Thu, 07 Nov 2024 10:46:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/151315767/b82bf1325046c073a590efabeea0d271.mp3" length="5216489" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>435</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/151315767/1f637b66d9965fec7a410c7252ab785f.jpg"/></item><item><title><![CDATA[Always the better question]]></title><description><![CDATA[<p>I had promised to record a podcast/monologue which I’ve now been able to ‘produce’. I’m still not 100% sure of the format and would like to do a more traditional one-to-one/many podcast but this will have to do for now.</p><p>I’d love to get your feedback — it all helps to shape the tone, timbre and narrative.</p><p>Below are links to the books that I mention:</p><p>Morning Poems by <a target="_blank" href="https://robertbly.com/rev_morningpoems1.html">Robert Bly</a><a target="_blank" href="https://www.michaelegerbercompanies.com/product/the-e-myth-revisited/">The E-Myth by Michael E. Gerber</a><a target="_blank" href="https://www.wiley.com/en-us/Enough%3A+True+Measures+of+Money%2C+Business%2C+and+Life%2C+Revised+Edition-p-9780470524237">Enough by John C. Bogle</a></p><p>Take care.</p><p>Much love, Julian</p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/always-the-better-question</link><guid isPermaLink="false">substack:post:147028116</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sat, 27 Jul 2024 05:48:39 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/147028116/402da9c07e1180db0fc35ba280188170.mp3" length="10951098" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>913</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/147028116/d2e67beaccb4ebcb446109760d6d4cf7.jpg"/></item><item><title><![CDATA[Weighed down]]></title><description><![CDATA[<p>Instead of the usual written post, I felt inclined to share a few thoughts bearing on the rubric.</p><p>Have a wonderful day.</p><p>Much love, Julian </p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/weighed-down</link><guid isPermaLink="false">substack:post:57494170</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Thu, 02 Jun 2022 06:01:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/57494170/8c397f564f20f2b1b3caab5cbad5e670.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>638</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/57494170/664eeed8625723087d63b17f9155bc3c.jpg"/></item><item><title><![CDATA[Whatever happened to wonder?]]></title><description><![CDATA[<p>I recorded this monologue yesterday.</p><p>It touches on the loss of wonder in our lives and, again, enquiring after the more beautiful question.</p><p>Please do let me know what you think of the format. </p><p>Too long? Not clear enough? A little rushed?</p><p>Take care,</p><p>Julian</p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/whatever-happened-to-wonder</link><guid isPermaLink="false">substack:post:53534606</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 06 May 2022 06:53:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/53534606/643ce79b8976537ae5e566280c0efb92.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>754</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/53534606/1399b60cc4861bfe8d541d3e999799a9.jpg"/></item><item><title><![CDATA[When we're no longer here]]></title><description><![CDATA[<p>I’ve mixed it up today and instead of writing the usual piece, I’ve recorded a short monologue bearing on the title.</p><p>I hope it’s not too sad or morose or out of keeping with how you see things.</p><p>Blessings,</p><p>Julian</p><p>Photo by <a target="_blank" href="https://unsplash.com/@cieloadentro?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Roksolana Zasiadko</a> on <a target="_blank" href="https://unsplash.com/s/photos/red-and-black?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/when-were-no-longer-here</link><guid isPermaLink="false">substack:post:51479056</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sat, 02 Apr 2022 05:56:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/51479056/9f1506c56ebc1f7bfec9ea8f3817588e.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>524</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/51479056/1cd173df24b66f94d176e2c0b1d4da5a.jpg"/></item><item><title><![CDATA[A change of routine]]></title><description><![CDATA[<p>Don’t ask me why — the thought hit me at around 5 am this morning — but I’ve decided to upend my daily ritual. You know, the one that starts at stupid o’clock and sees me trying to write something on Substack and share a few thoughts online.</p><p>Instead, I’ve decided to do my social media stuff in the evenings; the rest of the day (i.e. 6 am to 6 pm) will be taken up with work (law), writing (poetry/my book) and reading. </p><p>I’ve recorded a few thoughts on why this <em>might</em> help me in getting and becoming more creative. In the mix is the fact that I’m not sleeping very well and have started drinking one too many glasses of the vino.</p><p>Have a wonderful day.</p><p>Take care.</p><p>JS</p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/a-change-of-routine</link><guid isPermaLink="false">substack:post:51154947</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Mon, 28 Mar 2022 07:20:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/51154947/c2c54f43f28924ab8661c3b3682e0830.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>330</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/51154947/4e37d749ef71996c5539466d7bf97bc9.jpg"/></item><item><title><![CDATA[What is work?]]></title><description><![CDATA[<p>I’m clearly on a roll. But, seriously, what is work? Or what does it mean to you?</p><p>In today’s monologue, I share a few reflections.</p><p>Blessings,</p><p>Julian</p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/what-is-work</link><guid isPermaLink="false">substack:post:50307869</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Tue, 15 Mar 2022 05:30:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/50307869/a88469e5df9a8ad91177849aef4ef56f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>792</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/50307869/5de774540693e96cc3513d8891cfb275.jpg"/></item><item><title><![CDATA[One more day]]></title><description><![CDATA[<p>It’s the end of a very busy week. </p><p>I’ve not had this amount of work for a long time. </p><p>It’s strange and a blessing (I suppose) that I’ve been able to move back into high gear to deal with the unfolding situation in Russia and Ukraine. It wasn’t that I thought these high-tempo days were behind me, but I never expected in my wildest dreams to have to be drawing on all my reserves of energy, legal knowledge and persuasion by dint of the unfolding crisis/war.</p><p>Today’s monologue is not scripted or pre-prepared but simply a flow of thoughts and feelings that are surfacing right now. It’s not too long and includes a few lines from a wonderful book by <a target="_blank" href="https://richardskelton.tumblr.com/about">Richard Skelton</a> called Stranger in the Mask of a Deer.</p><p>Have a wonderful Friday.</p><p>Take care.</p><p>Blessings</p><p>Julian</p><p>PS. If you'd like to encourage me in these posts and podcasts you could always get me a coffee and cake! you can do so <a target="_blank" href="https://www.buymeacoffee.com/vfbael7">here</a>, but no obligation of course.</p><p>PPS. Fiddling whilst Rome burns? CS Lewis speaks into our crisis! by <a target="_blank" href="https://youtu.be/ngGozM0ZMG8">Malcolm Guite</a>.</p><p>Photo by <a target="_blank" href="https://unsplash.com/@pawel_czerwinski?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Pawel Czerwinski</a> on <a target="_blank" href="https://unsplash.com/collections/10735672/textures?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>Julian Summerhayes is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p><p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/one-more-day</link><guid isPermaLink="false">substack:post:49715083</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 04 Mar 2022 06:14:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/49715083/7a3ac6c87fde1c2a575fab3f57ae5a26.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>657</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/49715083/c0e36305bda6f09be9799272c8879095.jpg"/></item><item><title><![CDATA[Paying attention]]></title><description><![CDATA[<p>I am paying attention, you say.</p><p>How can I do otherwise?</p><p>You can’t but then again, what do you <em>actually </em>see, hear and experience?</p><p>(Please think about this question apart from the obviousness of it, i.e. not just the immediate, at hand things but from a point of zero distance from where you are to, if you like, the farthest you can conceive in the known universe.)</p><p>The trouble is, in our dualistic world, where we’re a separate me operating alongside lots of other mes, it’s very easy — way too easy I’d say — to overlook the reality of our extant situation.</p><p>What?</p><p>If I asked you to explain your world absent your memory, what then?</p><p>That’s stupid though, isn’t it?</p><p>Who the hell would want to let go of anything?</p><p>Very few people I know; but if we want to awaken to our true nature, all that <em>stuff</em> has to go; to die before you die, if you like. Not to be junked and never used again (we’d be zombies) but to understand that the thing, as they say, is not the thing we believe it to be and whilst we continue to see it otherwise, it’s very unlikely that we’ll move beyond the waking sleep state to something else. </p><p>This was the point I made in yesterday’s <a target="_blank" href="https://juliansummerhayes.substack.com/p/arguing-with-reality?r=1ng12&#38;utm_campaign=post&#38;utm_medium=web&#38;utm_source=url">recording/post</a> in describing the difference between the <em>as if </em>world and the <em>as is</em> world.</p><p>Does that mean we’ve got to seek this other place? </p><p>Not at all. </p><p>You are it but have simply overlooked it by dint of layers and layers of cultural indoctrination. </p><p>I know that sounds harsh or mildly ridiculous but think about any baby or small child before they’re told who or what they are by the adults; they’re a ball of energy and not disposed to be thrown off course by anything save that is when they’re hungry or tired.</p><p>To be clear, I’m not saying anything different to what has been said a zillion times before but the reason why I believe we’re not all seeking a headless state (I’m not a fan of the word enlightenment) or to acknowledge that this is all there is and will ever be, is because, in our materialistic world, we expect results. Namely, we want to know that we’re going to get something, not lose everything. I don’t mean our identity <em>per se</em> or our ability to function in the world but we’ll no longer be tied up in knots by believing that we’ve got to control everything internal and external to us in order to be happy and at peace. </p><p>In a way, and this might sound odd, we’re non-seekers in that you don’t have to look any further than the simplest of questions, i.e. what am I from my direct experience?, to realise the point I’m making.  </p><p>If you’re not interested in this message that’s fine. I wasn’t or didn’t appear to be for 43 years of my life. And it’s very likely that if I hadn’t had my sudden shock, which made me look in a completely different direction to the one previously, I’d still have my wagon hitched to the get better, be all you can be narrative. </p><p>I don’t say that to be smug or clever in any way. I’m simply making the point that I’m very aware that it’s unlikely you’ll want to explore your true nature unless there’s a strong or overriding desire to do so. In short, nothing I say will make a difference; I’m fine with that. Oh sure, I’d love to strike up a conversation and find out what you really think about what I’m saying but I’m under no illusion that the majority of people want a rock-solid solution to their myriad problems and telling them that they need to lose their head (and gain a new world) is hardly likely to put me in the driving seat of anything. </p><p>All I would say, though, is that it’s never too late to reexamine all you’ve been told, and to understand that sometimes a simple message can be the most profound.</p><p>Take care.</p><p>Blessings,</p><p>Julian</p><p>Photo by <a target="_blank" href="https://unsplash.com/@eugene_golovesov?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Eugene Golovesov</a> on <a target="_blank" href="https://unsplash.com/t/textures-patterns?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>Julian’s Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/paying-attention</link><guid isPermaLink="false">substack:post:49338992</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sat, 26 Feb 2022 06:43:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/49338992/b21337bd8b8d47a287570d907c80a679.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>288</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/49338992/100accbc18ee2aef28c03af4dbb8899e.jpg"/></item><item><title><![CDATA[Arguing with reality]]></title><description><![CDATA[<p>“This ridiculous object has been strutting around saying I this and I that and all the while it has no more I than a scarecrow and no more will than a puppet.”― <strong>Robert S. de Ropp, </strong><a target="_blank" href="https://www.goodreads.com/work/quotes/44817425"><strong>The Master Game: Pathways to Higher Consciousness</strong></a></p><p>There are two worlds. </p><p>The <strong><em>as if</em></strong> world and the <strong><em>as is</em></strong> world. </p><p>This isn’t my description but something I first heard <a target="_blank" href="https://en.wikipedia.org/wiki/Douglas_Harding">Douglas Harding</a> talk about in one of his many <a target="_blank" href="https://headless.org/english-welcome.htm">talks</a>.</p><p>Let me briefly explain.</p><p><em>as if world</em></p><p>This world is dualistic. </p><p>It’s exclusively based on language (whatever your native tongue). Apparently, it describes the thing we believe it represents. A hand is a hand; a car is a car. And a thought, feeling, emotion etc. is a definite thing. </p><p>We try desperately to control this world and believe that we’re controlled, at least to an extent, by external but unseen forces. “I’m stressed” is ordinarily taken to mean something external to me is making me this way or is certainly affecting my mood. </p><p>We argue with reality and lose every time.</p><p>[If you disagree with any of this, please let me know.]</p><p><em>as is world</em></p><p>This is our natural state. </p><p>Think of a baby or a very small child. They’re lost in the reverie of the moment. Likewise, we understand that what we describe as first person singular is not known and/or indescribable and whatever is arising is arising and we’re not in charge of any it. </p><p>Words aren’t apt to describe anything. We know that they’re simply a way to navigate the world. If we want to ask for a glass of water, we do. But we only know this and do this because we’ve been trained and/or indoctrinated this way. </p><p>We’re not somnambulists, fatalists or in the waking sleep mode described by Gurdjieff and others. </p><p>Everything just is — however paltry that might sound.</p><p>[Ditto my comment above. If you think this something other than what I’ve described, please let me know.]</p><p>On first blush, you might not see <em>any</em> difference between the two worlds and together they’re part of the full catastrophe we call living. Possibly, but I don’t think so. In fact, I’d go further and say that the inherent problem is that no one or at least very few people ever question the first person singular around which their whole life revolves. You know the drill:</p><p>I am this, that or the other thing. </p><p>Oh, really.</p><p>What is this ‘I’ that you cleave to with all your might?</p><p>No, dear reader that’s a serious, serious question. It might not seem that way but until we’re willing to question who or what we are from our <strong>direct experience</strong> and not how others or society has defined us, we’ll continue to be trapped in the <em>as if</em> world where, in essence, we argue constantly with what is happening and think we’re in charge or at least want to be.</p><p>I recognise the tension of what I’m describing, namely, when your dualistic world is all you’ve ever known and you’ve been told that you’re the Boss of your life, it’s hard to accept — not impossible mind you — that you’ve overlooked the most obvious thing in the world, i.e. your true nature.</p><p>I suspect, though, you’re deeply sceptical of this. For a start, if you can get your ducks in a row so that your life is, if not blissful, a little better than bearable why would you have any need to go running off looking for some mythical, ineffable I am? You wouldn’t. Moreover, particularly if you’re apt to come out in a rash when anyone mentions spirituality or faith or any other dogma, you’re likely to run for the hills. Trust me, as a hard-headed, literalist lawyer I understand where you’re coming from. </p><p>But then again, if you’re in the midst of another existential or any other crisis or you’re out of whack with a world intent on squeezing the living daylights out your soul, then you might feel drawn to explore something practical and very helpful that is apt to do something more than assuage your concerns with how your life has turned out. </p><p>That’s not me offering any certainty in any sense of the word, but, and it’s an important but, you might find that if you’re willing to question the regnant labels, built around the first person singular, and engage in a few of the experiments set out in Douglas Harding’s extraordinary book, On Having No Head, suddenly and unexpectantly, you’ll begin to see the world — your world — anew.</p><p>For me, as someone who’s having to pick up the work again, I find in explaining things to friends and family, the best place to start is the pointing experiment. I’ve already shared a video where Richard Lang demonstrates this but here is a brief set of instructions that should make you think about something you’ve taken as read all these years — i.e. you see the world through two tiny peepholes out of an ageing meatball (your head) supposedly containing your thinking self and I assume that mythical ‘I’.</p><p>* Take your finger, lift it up and point outwards ahead of you at an object, the wall or the ceiling. Describe the thing you see.</p><p>* Next, do the same in pointing to what you call your feet.</p><p>* Do the same with your knee, stomach and finally your chest area. </p><p>* Once you’ve done that and you know or believe you have been pointing at a series of things, then turn your finger so that it is pointing directly to the place where you believe your face to be. What do you see?</p><p>* Please describe that from your actual experience and not what you’ve been told by others or you’ve seen previously in a mirror.</p><p>I see no face; and I’m headless. And the space is wide open, a void if you like, and yet it takes in everything through one unlimited aperture. You might then ask what am I at zero distance to myself? Think of it like this. If I went up to you with a camera and kept on going, I’d quickly lose focus and then I’d be down to cells, molecules and atoms and then, well, who knows?</p><p>Yes you say but what’s this got to do with reality?</p><p>What reality? </p><p>The one that says you’re a terminal case, defined by others and constantly at war with some imaginary foe?</p><p>For me, it’s not so much liberating as it’s changed my world forever, much in the same way that the Heart Sutra did all those years ago.</p><p>Again, you say but it all sounds too simple. It is but that doesn’t make it any less profound.</p><p>Put it another way, we’re never asked to investigate who we are from our direct experience. In short, to pay attention to what’s happening now when we look out on our assumed world. That means we take as read what we’ve been told about who we are and how to navigate this VUCA world. But of course, when you’ve carved everything up into a series of zeroes and ones, it’s very hard to see that we’re essentially gifted or is that blessed to operate from a place of pure love, bliss or oneness. </p><p>I realise that that language is out of step with our materialistic, go-getter world where it’s all about perspiration, grit and perseverance but as someone who has acquired a slew of trophies in that department and plenty of war stories to boot, I stand testament to the fact that the effect you’re seeking — I assume solemnity, peace and equanimity — can be found, but it usually if not always disappears as quickly as it arrives. I can’t be universal in my observation but, certainly, I’ve never yet found someone who can attest to finding inner peace on the back of another get-better programme.</p><p>In the end, though, as I too often say, you’re either drawn to Self-enquiry or you’re not and nothing I say will or even should make a happeth of difference. There again, I hate to feel you’ve come to the end of the road and only then are you willing to throw existential caution to the wind in the hope of finding an inner sanctuary to help you navigate the travails of life. Of course, if you think I can help or you’d like me to speak further on the subject of our true nature, I’d be delighted to do so. </p><p>Thank you for listening to me read this post and I’d love to get your feedback as to whether you prefer it to the written newsletter.</p><p>Blessings,</p><p>Julian </p><p>Photo by <a target="_blank" href="https://unsplash.com/@marekpiwnicki?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Marek Piwnicki</a> on <a target="_blank" href="https://unsplash.com/t/experimental?utm_source=unsplash&#38;utm_medium=referral&#38;utm_content=creditCopyText">Unsplash</a></p><p><p>Julian’s Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/arguing-with-reality</link><guid isPermaLink="false">substack:post:49293332</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Fri, 25 Feb 2022 06:00:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/49293332/aef54aabf9f081af5ac6b768ce7739b3.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>774</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/49293332/eb1a5dad28cd97d3742918144482ad46.jpg"/></item><item><title><![CDATA[The games we play]]></title><description><![CDATA[<p>This was the Tweet:</p><p>It’s an old book — 1968. Not ancient by the standards of personal development or spiritual teaching, and I don’t suspect it’s been on or is on your radar, but for me it’s still an important book.</p><p>Why?</p><p>Because it explains why we’re so easily seduced into playing the wrong games. Wrong in the sense that they keep us stuck and don’t move us towards fulfilling our <a target="_blank" href="https://juliansummerhayes.substack.com/p/ideas-are-so-aggravating?r=1ng12">unlived life</a> — i.e. our genius self. </p><p>In today’s podcast, recorded last evening by dint of the fact that I’m office-bound today, I share the first part of a series of recordings on the main points of the Master Game. I was on the cusp of saying takeaways but with all teachings that aim to move us in the direction of our spiritual awakening, the doing (e.g. meditation, mindfulness, contemplation, retreats, finding a teacher) is far more important than assimilating a plethora of exhortations — no matter the rank of the guru or teacher.</p><p>I’d love to get your feedback or for you to drop me a line and tell me how this one landed.</p><p>Blessings,</p><p>JULIAN</p><p><p>Julian’s Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/the-games-we-play</link><guid isPermaLink="false">substack:post:48811963</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Wed, 16 Feb 2022 05:29:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/48811963/96062b72cd16cb3d262997dbbf7cbc76.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>637</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/48811963/9ecad2e80c7b056583dab5723901b696.jpg"/></item><item><title><![CDATA[We're up and running]]></title><description><![CDATA[<p>I knew it wouldn’t take me long to record my first podcast (monologue) on Substack. </p><p>I’m just testing things out for now but it gives you an insight as to what, in time, you can expect me to be talking about.</p><p>Thank you for listening.</p><p>Julian</p><p></p> <br/><br/>Get full access to Julian Summerhayes at <a href="https://juliansummerhayes.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">juliansummerhayes.substack.com/subscribe</a>]]></description><link>https://juliansummerhayes.substack.com/p/were-up-and-running</link><guid isPermaLink="false">substack:post:48690857</guid><dc:creator><![CDATA[Julian Summerhayes]]></dc:creator><pubDate>Sun, 13 Feb 2022 14:14:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/48690857/22fb3163e4626a2f58bed461b0ba917f.mp3" length="33333333" type="audio/mpeg"/><itunes:author>Julian Summerhayes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>455</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/22535/post/48690857/8ea4ed41464c26f8f6f45f92b1f3588b.jpg"/></item></channel></rss>