<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Break the Cycle with Dr. Mariel]]></title><description><![CDATA[A podcast for cycle breakers. <br/><br/><a href="https://drmarielbuque.substack.com?utm_medium=podcast">drmarielbuque.substack.com</a>]]></description><link>https://drmarielbuque.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Fri, 17 Jul 2026 23:46:48 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2248921.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Dr. Mariel Buqué]]></author><copyright><![CDATA[Dr. Mariel Buqué]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[drmarielbuque@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2248921.rss</itunes:new-feed-url><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:subtitle>A tender destination for gentle, deep, soft release.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Dr. Mariel Buqué</itunes:name><itunes:email>drmarielbuque@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://substackcdn.com/feed/podcast/2248921/593806989b6ece1d086cf689646aca21.jpg"/><item><title><![CDATA[Tea Talk Live]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/tea-talk-live</link><guid isPermaLink="false">substack:post:175718130</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Fri, 10 Oct 2025 21:00:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175718130/90036c94a21ab31489a083fd10b34ccb.mp3" length="22162850" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1385</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/175718130/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Live with Dr. Mariel Buqué]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/live-with-dr-mariel-buque-78e</link><guid isPermaLink="false">substack:post:172288656</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Thu, 04 Sep 2025 20:54:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/172288656/75fcaf6c6ae426db4ad034001dd82406.mp3" length="9885717" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>618</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/172288656/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[When We Break the Cycle for Our Families Who Couldn't with Oludara Adeeyo]]></title><description><![CDATA[<p>Tune in here to listen to “When We Break the Cycle for Our Families Who Couldn't with Oludara Adeeyo.”</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/when-we-break-the-cycle-for-our-families</link><guid isPermaLink="false">substack:post:171288608</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Mon, 18 Aug 2025 16:19:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171288608/e07d56850f7f106d02fec4ac07f80b19.mp3" length="28043643" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2337</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/171288608/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[When Trauma is in the Home with Alyssa Mancao]]></title><description><![CDATA[<p>Tune in here to listen to “When Trauma is in the Home with Alyssa Mancao.”</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/when-trauma-is-in-the-home-with-alyssa</link><guid isPermaLink="false">substack:post:171288166</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Mon, 18 Aug 2025 16:14:13 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171288166/dbab9d1689325d0f488b4a19e450fc07.mp3" length="20397780" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1700</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/171288166/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Leaving Behind Self-Betrayal with Maria Sosa]]></title><description><![CDATA[<p>Tune in here to listen to “Leaving Behind Self-Betrayal with Maria Sosa.”</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/leaving-behind-self-betrayal-with</link><guid isPermaLink="false">substack:post:171287778</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Mon, 18 Aug 2025 16:10:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171287778/a6546307ccb8666a15c6ff631e765b7c.mp3" length="22327811" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1861</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/171287778/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Healing Collective Trauma with Resmaa Menakem]]></title><description><![CDATA[<p>Tune in here to listen to, “Healing Collective Trauma with Resmaa Menakem.”</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/healing-collective-trauma-with-resmaa</link><guid isPermaLink="false">substack:post:171287441</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Mon, 18 Aug 2025 16:06:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171287441/d4b3b56f162cd9eb377cff0fb2adda5f.mp3" length="37263373" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3105</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/171287441/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Building Mental Strength and Resilience with Amy Morin]]></title><description><![CDATA[<p>Tune in here to listed to “Building Mental Strength and Resilience with Amy Morin.”</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/building-mental-strength-and-resilience</link><guid isPermaLink="false">substack:post:171287015</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Mon, 18 Aug 2025 16:02:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171287015/00db1fd7dc1d1c742019721a011d3aad.mp3" length="18394976" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1533</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/171287015/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Breaking Cycles as Couples with Elizabeth Earnshaw]]></title><description><![CDATA[<p>Tune in here to listen to “Breaking Cycles as Couples with Elizabeth Earnshaw.”</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/breaking-cycles-as-couples-with-elizabeth</link><guid isPermaLink="false">substack:post:171281015</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Mon, 18 Aug 2025 15:57:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171281015/e405230902aa471613222b2a70b45dc5.mp3" length="23484513" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1957</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/171281015/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Healing Trauma Through Water with Rocio Navarro]]></title><description><![CDATA[<p>Water cleanses pain.</p><p>I had the honor of experiencing the most beautiful water sound bath healing ceremony led by <a target="_blank" href="https://www.rocionavarro.org">Rocio Navarro</a>, and it was one of the most powerful experiences of my life.</p><p>Listen about her work in this podcast episode.</p><p>And for a deeper dive on Rocio’s work, check out  her offerings <a target="_blank" href="https://www.rocionavarro.org/return-to-the-waters">Return to the Waters</a> and <a target="_blank" href="https://www.rocionavarro.org/submerge-in-silence">Submerge in Silence</a>.</p><p></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/healing-trauma-through-water-with</link><guid isPermaLink="false">substack:post:170409933</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Fri, 08 Aug 2025 01:06:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/170409933/a5f2a2b4a7c793ced2f5bc5f616517af.mp3" length="30601160" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2550</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/170409933/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Soft Notes: Words to live by.]]></title><description><![CDATA[This is a free preview of a paid episode. To hear more, visit <a href="https://drmarielbuque.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_7">drmarielbuque.substack.com</a><br/><br/><p></p>]]></description><link>https://drmarielbuque.substack.com/p/soft-notes-words-to-live-by</link><guid isPermaLink="false">substack:post:163438073</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Mon, 12 May 2025 23:38:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163438073/1a41bb14d2f5c7d82e0875a182a25f92.mp3" length="293164" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>24</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/163438073/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"]]></title><description><![CDATA[<p>In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below: </p><p><a target="_blank" href="https://amzn.to/4mzyEiI">Link to purchase Break the Cycle</a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/chapter-one-of-break-the-cycle-you-2ac</link><guid isPermaLink="false">Buzzsprout-14233793</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Tue, 02 Jan 2024 11:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164080036/7498d453c27c21ea11199ea23fb220b1.mp3" length="8937997" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>713</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/164080036/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Lessons From My Family]]></title><description><![CDATA[<p>Dr. Mariel reflects on the conversations with three generations of her family. <a target="_blank" href="https://amzn.to/4mzyEiI">BREAK THE CYCLE, the book is now available for here.</a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/lessons-from-my-family-265</link><guid isPermaLink="false">Buzzsprout-14120084</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Tue, 19 Dec 2023 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164080037/dcb986b57c214e32dbe34e58bd2308e2.mp3" length="19514076" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1594</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/164080037/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Breaking Cycles Together]]></title><description><![CDATA[<p>Dr. Mariel interviews her sister Lady, on the ways they have broken cycles together and ways in which her sister has parented differently than how she was raised. <a target="_blank" href="https://amzn.to/4mzyEiI">BREAK THE CYCLE, the book is now available here.  </a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/breaking-cycles-together-d38</link><guid isPermaLink="false">Buzzsprout-14116601</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Mon, 11 Dec 2023 10:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164080038/0348098f038bd8515fb40959f19eb63a.mp3" length="23362542" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1915</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/164080038/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Generational Legacies: a Chat with Dr. Mariel's Nephew]]></title><description><![CDATA[<p>Dr. Mariel sits down with 16-year old nephew, Aiden and her sister, Lady, to ask about what family legacies he wants to keep and where they still have work to do.<a target="_blank" href="https://amzn.to/4mzyEiI">Break the Cycle can be purchased here.</a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/generational-legacies-a-chat-with-e87</link><guid isPermaLink="false">Buzzsprout-14088180</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Mon, 04 Dec 2023 22:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164080039/10bd923d7afa7cda2cb1b495be8c7e55.mp3" length="21126431" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1727</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/164080039/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[Traumas and Legacies: A Chat with Dr. Mariel's Parents (In Spanish)]]></title><description><![CDATA[<p>Dr. Mariel and her sister, Lady, sit down with their parents to discuss generational traumas, family secrets, and building generational legacies. <a target="_blank" href="https://amzn.to/4mzyEiI">Break the Cycle can be purchased here.</a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/traumas-and-legacies-a-chat-with-d71</link><guid isPermaLink="false">Buzzsprout-14033171</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Tue, 28 Nov 2023 14:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164080040/602f46cf2f70685c8b944f6f05acf75b.mp3" length="24757674" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2029</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/164080040/593806989b6ece1d086cf689646aca21.jpg"/></item><item><title><![CDATA[What is Intergenerational Trauma? (Trailer)]]></title><description><![CDATA[<p>Welcome to Break the Cycle with Dr. Mariel. A podcast that focuses on how we move from intergenerational trauma to intergenerational abundance. </p><p><a target="_blank" href="https://amzn.to/4mzyEiI">Purchase Break the Cycle, the book, here.</a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmarielbuque.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">drmarielbuque.substack.com/subscribe</a>]]></description><link>https://drmarielbuque.substack.com/p/what-is-intergenerational-trauma-363</link><guid isPermaLink="false">Buzzsprout-10260670</guid><dc:creator><![CDATA[Dr. Mariel Buqué]]></dc:creator><pubDate>Wed, 16 Mar 2022 12:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164080041/59c794f504db0018d7d43cf88baad893.mp3" length="3524217" type="audio/mpeg"/><itunes:author>Dr. Mariel Buqué</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>260</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2248921/post/164080041/593806989b6ece1d086cf689646aca21.jpg"/></item></channel></rss>