<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Woolly Notes]]></title><description><![CDATA[Documenting random notes from my life. Thanks for listening!  <br/><br/><a href="https://woollynotes.substack.com?utm_medium=podcast">woollynotes.substack.com</a>]]></description><link>https://woollynotes.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sat, 08 Aug 2026 20:12:25 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2235692.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Woolly Notes]]></author><copyright><![CDATA[Woolly Notes]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[woollynotes@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2235692.rss</itunes:new-feed-url><itunes:author>Woolly Notes</itunes:author><itunes:subtitle>A blog about random topics in my life that I find interesting and fun. </itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Woolly Notes</itunes:name><itunes:email>woollynotes@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/2235692/586c5b4f165166ac4731499d7359c44e.jpg"/><item><title><![CDATA[Starting over...]]></title><description><![CDATA[<p>Hi everyone! It's been almost a year since I last posted on this blog in 2024. I had big plans to post weekly and do audio posts, but I ended up stopping after just 12 audio posts and two written pieces. Recently, my brother pointed out that I hadn't been doing anything creative, and that really made me reflect. My life was just work, gym, and church. I realized I needed more balance and to fill my creative cup. So, I'm starting over with this blog, now called Woolly Notes, to document random notes from my life. My goal is to post something creative once a month, whether it’s audio, written posts, or videos. Most importantly, I want to have fun and not stress about it. Welcome to Woolly Notes!</p><p>* 00:00 Introduction and Reflection on Past Year</p><p>* 00:47 Realization and Need for Change</p><p>* 01:50 Reevaluating Priorities</p><p>* 03:52 New Beginnings: Woolly Notes</p><p>* 04:32 Goals and Vision for the Future</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://woollynotes.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">woollynotes.substack.com</a>]]></description><link>https://woollynotes.substack.com/p/starting-over-b17</link><guid isPermaLink="false">substack:post:163594108</guid><dc:creator><![CDATA[Woolly Notes]]></dc:creator><pubDate>Wed, 14 May 2025 23:40:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163594108/dca3e95af4f62638aed55175ac8ad335.mp3" length="6302968" type="audio/mpeg"/><itunes:author>Woolly Notes</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>315</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2235692/post/163594108/586c5b4f165166ac4731499d7359c44e.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>