<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Sara’s Couch]]></title><description><![CDATA[Have a seat on my internet couch. This is a place to see and be seen through poetry, music, and musings. To find more of my work, visit sarachase.net <br/><br/><a href="https://sarachase.substack.com?utm_medium=podcast">sarachase.substack.com</a>]]></description><link>https://sarachase.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Tue, 16 Jun 2026 10:54:55 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2076453.rss" rel="self" type="application/rss+xml"/><author><![CDATA[poetry, music, and musings]]></author><copyright><![CDATA[Sara Chase]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[sarachase@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2076453.rss</itunes:new-feed-url><itunes:author>poetry, music, and musings</itunes:author><itunes:subtitle>A place to see and be seen.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>poetry, music, and musings</itunes:name><itunes:email>sarachase@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Arts"/><itunes:category text="Religion &amp; Spirituality"/><itunes:image href="https://substackcdn.com/feed/podcast/2076453/f7d15e9308e4e7058fbfb51b94ddef36.jpg"/><item><title><![CDATA[On Shoveling My Way Through]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link.</p><p><strong>Check out my newest song </strong><a target="_blank" href="https://linktr.ee/Sarachasesaritasarita"><strong>Sarita, Sarita</strong></a><strong> :D</strong></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/on-shoveling-my-way-through</link><guid isPermaLink="false">substack:post:200793662</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Fri, 05 Jun 2026 18:22:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/200793662/3e2aabc483e467e53ab4a2840de07d34.mp3" length="5181541" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>432</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/200793662/43cf65764fa1158cf9c3f0f920c1c181.jpg"/></item><item><title><![CDATA[Hunger, Thirst, and Other Signs of Life]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link.</p><p><strong>Check out my newest song </strong><a target="_blank" href="https://linktr.ee/Sarachasesaritasarita"><strong>Sarita, Sarita</strong></a><strong> :D</strong></p><p><strong>…………………………………………………………………...</strong></p><p><strong>Like a Poet</strong></p><p>Why am I surprised that I’m</p><p>swept up by life — like a poet</p><p>mulling over headlines — like a poet</p><p>carrying my child — like a poet</p><p>Grief and Beauty</p><p>Embrace and Refusal</p><p></p><p>My life is only tensions</p><p></p><p>But of course my heart breaks</p><p>as it heals</p><p>Of course I receive love</p><p>with an eye on its</p><p>pain on its way to me</p><p></p><p>This way has its hold on me</p><p></p><p>All grasps at relief</p><p>to clothe me: costumes</p><p>They itch and wrap tight</p><p>‘round my neck</p><p>squeezing me out of them</p><p></p><p>I tried to stay— but</p><p>acceptance wouldn’t have me</p><p></p><p>I’m the unmovable</p><p>always moving</p><p>I am the kiss on the cheek</p><p>and the sting of its received</p><p>slap</p><p></p><p>I am the un-mender</p><p>of weapons</p><p>I am words that cut. Surgically.</p><p>I am shaky hands</p><p>trembling at your touch</p><p>trembling in anger</p><p>trembling in wonder</p><p></p><p>It’s no wonder</p><p>I’m a ball of angst and hunger</p><p>staring at the heart plundered</p><p>Furious</p><p>with a love that refuses</p><p>anything less</p><p>than love</p><p><strong>…………………………………………………………………...</strong></p><p><strong>Extras:</strong></p><p><a target="_blank" href="https://open.spotify.com/playlist/4P1gKJItgsbEkztQZJk5u8?si=7dca153865e04856"><em>We Are Humans playlist</em></a><em> : </em>Some fun for your ears— and maybe even your feet if you feel like dancing.</p><p><a target="_blank" href="https://vimeo.com/1145623950">Remembering- A Mixed Media Animation Exploring Grief</a>: (1 minute video) a beautiful take on home videos, family, and a moment with Maya Angelou’s wisdom.</p><p><em>Thanks for being here :)</em></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/hunger-thirst-and-other-signs-of</link><guid isPermaLink="false">substack:post:191379743</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:04:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191379743/879ac7055df01ae8f2cdb49b20b786e6.mp3" length="6413162" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>534</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/191379743/8ff899e4cc792d82a89fc7686a430d9c.jpg"/></item><item><title><![CDATA[Information without Wisdom: A Recipe for Hatred ]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link.</p><p><strong>Extras:</strong></p><p><a target="_blank" href="https://open.spotify.com/playlist/4P1gKJItgsbEkztQZJk5u8?si=7dca153865e04856"><em>We Are Humans playlist</em></a><em> : </em>Some fun for your ears— and maybe even your feet if you feel like dancing. </p><p><strong><em>allll the books!</em></strong></p><p><a target="_blank" href="https://www.amazon.com/Everything-Sad-Untrue-true-story/dp/1646142721/ref=sr_1_1?crid=3PZJ6ZRHR4T84&#38;dib=eyJ2IjoiMSJ9.MRf7g0EQ14OMWQVems1H-LsDZIVC0rn343jJzRS-PX9TWZ7726UiWTxukSJgYH2DEBgwwquunXPm9imddB59H_09e74juo1ZZiT75VFmkUZMdXvCpVikCZwvHcSClk7Mj-cqhoI75XuYS0gN5_fz4Gq5VQyF0-O0PitOBmY_2LIZm58G8MnVKwrfnfrKRGfAUVMzW6v_DCAvro3XLjMTCw.SvEV9JJ8-5k5TYvDqP4x3UZBiaOJ26yep1bft5gAgKo&#38;dib_tag=se&#38;keywords=everything+sad+is+untrue&#38;qid=1770684424&#38;sprefix=everything+sad+is+untrue%2Caps%2C180&#38;sr=8-1">Everything Sad is Untrue</a> by Daniel Nayeri</p><p><a target="_blank" href="https://www.amazon.com/Terraform-Building-Better-World-Propaganda/dp/006303624X/ref=sr_1_1?crid=69QAOJ0XDQ9K&#38;dib=eyJ2IjoiMSJ9.mYJdvKrRdrbQbYVGkRf80qD0IrO_SOqkA1dFZgYn2e6ircKCnLZ4-FXli8LKBCIMmqZrRjpFsiACdWt9d1bhvNvdZ6bAVt7fMjscogxEQsE9jv0zGJWuYSMU8ihMoA-MkebyFWke3Lpjm26YsEh9KRmg0EOzPRKyavrVLryXwcz_8GVPhhgZLSn-VDa-qM5O.WL3mBz9MpQJthIZ2GMWi0sBj8BJHsCTPAo7XW66D2Iw&#38;dib_tag=se&#38;keywords=terraform+propaganda&#38;qid=1770684321&#38;sprefix=terraform+propa%2Caps%2C172&#38;sr=8-1">Terraform</a> by Propaganda</p><p><a target="_blank" href="https://www.amazon.com/Narrative-Frederick-Douglass-American-Slave/dp/1408667797/ref=sr_1_1_sspa?crid=1BP4CZYYCL7UR&#38;dib=eyJ2IjoiMSJ9.QmiGREV-2yIVGYKomfsA43wuzrFCus0QpP05ji6KG1jlRIna7gXxP_iuR8WayNA0BQ2NMSWlIxjn5FtgVOKEoYHLbtFA7vw_1viAk58ZB1pMO7sS3Jvrz-R28Q6jqSagac-UT_LKReA-UEp18rdQhaJSIX0058_v2WDgjO85cq_X36MO-_NByhpYDzkHEwJ_k4hUt80qHtnm7I5Wq2jE204igqp0sCzSopk-Gvnp5Vw.mIOeSZDuBFpqB6aht54j9pLPxCUZtLLnTbUnxRWSZ5w&#38;dib_tag=se&#38;keywords=the+narrative+of+frederick+douglass+hard+cover&#38;qid=1770684547&#38;sprefix=the+narrative+of+frederick+douglass+hard+cove%2Caps%2C127&#38;sr=8-1-spons&#38;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&#38;psc=1">The Narrative of Frederick Douglass</a></p><p><a target="_blank" href="https://www.amazon.com/Generous-Justice-Gods-Grace-Makes/dp/1594486077/ref=sr_1_1?crid=3FXJWCRO0DBE5&#38;dib=eyJ2IjoiMSJ9.GgJ7mhHKLCQ7JLAGdllJwW6lV5mH0jeYEnXI0S4RPNBzdc-beudC9_yVMRwqk_yJ9SDe0tSOyzLYChc7wY7ogvAhZJGmpLshGVPg3oGSiJ_p0W-uhLfoZ9blmXHFEpjSG6MY3ZrNW8vR8kQl78x7-OkXBjOVeP8DIf325dMB3chTnLf9taY-zasUup-nCHlr.C-_KTc8yncbBGuALpKjYS_If1VKNHfUeJBZ_cy5H7Ck&#38;dib_tag=se&#38;keywords=generous+justice+timothy+keller&#38;qid=1770684631&#38;sprefix=generous+justice%2Caps%2C164&#38;sr=8-1">Generous Justice</a> by Tim Keller</p><p><a target="_blank" href="https://www.amazon.com/Speeches-Native-Americans-Thrift-Editions/dp/0486411222/ref=sr_1_1?crid=1ERUXX76P9D7R&#38;dib=eyJ2IjoiMSJ9.OHPriDdJNQ8FOp__5ncXMIrJkqVunIp5sXDoLF9alG6p6AD_aihfSANUpKUZc8FoY1XK5jO_zxrdemHdEvT2nxtR40bUpvFfHeo08SAs--eLiIvYYJ7hQRXfTURlqs8stFbbu8ELP_1NLDbOAWSyI1nM2z1bIfrMtGs-ODgFYXiyXtd8d5iEdIvonJxHjkH407BUb3iJ42-JIp8-ZacvvkuLFtvBqL1J_elVzmZ_xCg.HAK61bZP1VxvtdQr_DQSKBkz9OLpSuWtO3noPynKWvw&#38;dib_tag=se&#38;keywords=great+speeches+of+native+americans&#38;qid=1770684703&#38;sprefix=great+speeches+of+nati%2Caps%2C181&#38;sr=8-1">Great Speeches by Native Americans</a></p><p><a target="_blank" href="https://a.co/d/038lz6bG">Quilt of Souls</a> by Phyllis Biffle Elmore</p><p></p><p></p><p></p><p></p><p></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/information-without-wisdom-a-recipe</link><guid isPermaLink="false">substack:post:187108455</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Wed, 11 Feb 2026 19:55:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187108455/c2e7ac4040acc641397752ea600614b1.mp3" length="8203699" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>684</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/187108455/f4020077ab74afd06ddab847d57ee6de.jpg"/></item><item><title><![CDATA[Help, I’m Alive! | We Are Humans Part 1]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="https://linktr.ee/sarachasemusic">artist links</a>. To support her work, here’s her <a target="_blank" href="http://buymeacoffee.com/noC756gOnm">Buy Me a Coffee</a> link.</p><p></p><p><strong>SKIN + BONES</strong></p><p>I don't want to wake up</p><p>to have to be God</p><p>Can't I just be enough</p><p>as a human?</p><p>Sometimes that's what life is</p><p>fighting flesh with padded fists</p><p></p><p>Punching underwater</p><p>to keep from going under I</p><p>can't help but wonder</p><p>if I'm both hunter and prey</p><p></p><p>Crashing - up against time and space</p><p>Pressure - produce or get out the way</p><p>I fear I'm less than what I need</p><p>with these skin and bones</p><p>holding me</p><p>D</p><p>O</p><p>W</p><p>N</p><p>_______________</p><p><strong><em>Extras</em></strong></p><p><a target="_blank" href="https://open.spotify.com/playlist/4P1gKJItgsbEkztQZJk5u8?si=2783a7893b0c44c5"><strong><em>We Are Humans</em></strong></a><a target="_blank" href="https://open.spotify.com/playlist/4P1gKJItgsbEkztQZJk5u8?si=2783a7893b0c44c5"><strong> playlist</strong></a>: send me songs you think should be added!</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/help-im-alive-we-are-humans-part</link><guid isPermaLink="false">substack:post:180820149</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Thu, 22 Jan 2026 17:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180820149/33b34b4d22e6304ed6621db2f952b4f6.mp3" length="3315458" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>276</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/180820149/39eb239fbdbdb701542c5ac0252a5517.jpg"/></item><item><title><![CDATA[On Love and Elasticity]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link.</p><p><strong><em>Elastic Heart</em></strong></p><p>Gripping God’s hand</p><p>I’ve trudged through</p><p>jungles, skyscrapered side walks, deserts</p><p>terrors foreign and familiar</p><p>libraries and social feeds</p><p></p><p>I’ve rested in hammocks</p><p>stepped into prisons concrete and imagined</p><p>tasted and seen the bitter cup</p><p>looking for a better one [God]</p><p></p><p>I glance back at my fingers— gripped</p><p>surprised and amazed by</p><p>how far God’s arm has stretched.</p><p>______________________</p><p>Extras: <a target="_blank" href="https://www.youtube.com/watch?v=9A54tnJKsec">Open Up the Door (music video)</a> + hobby idea: photo journaling (see substack post for details)</p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/on-love-and-elasticity</link><guid isPermaLink="false">substack:post:182728350</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Mon, 05 Jan 2026 17:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182728350/e27ecfa4d2c6757800a2e64941281248.mp3" length="2983494" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>249</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/182728350/19e1caf8bc03bd0aef7b8b3eb796cb6b.jpg"/></item><item><title><![CDATA[Thinking Out Loud: EP, Permission to be Human, + Studio Clips]]></title><description><![CDATA[This is a free preview of a paid episode. To hear more, visit <a href="https://sarachase.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_7">sarachase.substack.com</a><br/><br/><p></p>]]></description><link>https://sarachase.substack.com/p/thinking-out-loud-ep-permission-to</link><guid isPermaLink="false">substack:post:181916965</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Wed, 17 Dec 2025 19:25:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181916965/c3d4aee8fe5b6cf8b205b314d5bd3049.mp3" length="486072" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>30</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/181916965/917b9847f1b906d76cc7e3dfb83aec03.jpg"/></item><item><title><![CDATA[The Stuff of Nightmares]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link.</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/the-stuff-of-nightmares</link><guid isPermaLink="false">substack:post:181043343</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Mon, 15 Dec 2025 17:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181043343/ffe4d3882f41344911c73586f5fcd6a1.mp3" length="7526606" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>627</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/181043343/1577faab0bbf2b9f4021c57f3292c311.jpg"/></item><item><title><![CDATA[Writing to You from the Land of Enchantment]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link.</p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/writing-to-you-from-the-land-of-enchantment</link><guid isPermaLink="false">substack:post:175706109</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Mon, 17 Nov 2025 19:23:24 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175706109/82356d2b94be339bf99be723e72c0160.mp3" length="4476862" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>373</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/175706109/fcb8d9f89d78915b1f645aa922a3f490.jpg"/></item><item><title><![CDATA[Getting Older Versus Growing Up]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link.</p><p></p><p><strong><em>What  the  World  Needs  Now</em></strong></p><p>I study the words of</p><p>and pray to a person who</p><p>plumbed the depths of human suffering</p><p>who came on the other side intact — maintaining</p><p>a piercing perception of</p><p>the terror</p><p>the insanity</p><p>the desperation to be loved</p><p>pulling the strings of humanity’s clenched fist</p><p>suspending and releasing</p><p>suspending and releasing</p><p>blood spilling red</p><p>blood drying brown</p><p>on our noses</p><p>on our fists</p><p>whose blood is this?</p><p></p><p>Indestinguishable</p><p></p><p>I study the words of</p><p>and pray to a person who</p><p>embodies the consequences of</p><p>humans forsaking their humanity</p><p>— the sacredness of their very being—</p><p>by denying the sacredness of another’s</p><p></p><p>I study the words of</p><p>and pray to a person who</p><p>peers into our throbbing souls</p><p>and cries</p><p><em>Forgive them, for they know not what they do</em></p><p></p><p></p><p></p><p></p><p></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/getting-older-versus-growing-up</link><guid isPermaLink="false">substack:post:173753774</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Fri, 24 Oct 2025 16:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/173753774/431589c7d716bd96c23380d8534d9276.mp3" length="5661776" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>472</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/173753774/331a4220067a597572aa537306cd464a.jpg"/></item><item><title><![CDATA[For Better or For Worse, We Did Not Earn the Lives We Have]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link.</p><p>Artwork: Reunion-Mujer Sentada by David Alfado Siqueiros</p><p>-------------------</p><p>My life was and is a clash of worlds. When I was younger, it was a normal week to have roast beef and carrots at Grandma’s trailer, rice and beans in our apartment, buttered bread dipped in coffee (at the age of 7) on a plastic-covered table at my abuela’s house, and curry with roti on the bright blue kid’s table at my godparents’ house. About this I have zero complaints.</p><p>Being as hungry for understanding the world then as I am now, you can imagine I heard quite the range of philosophies while eavesdropping on adult conversations. The origin stories of the people I loved displayed a vast range of mindsets, pursuits, beliefs, and outcomes. Piecing together their stories helped me to make sense of them, the world, and myself. One question that gnawed at me was: why was life so difficult for some and much freer for others?</p><p>In the book Generous Justice, Tim Keller patiently introduces a much-needed shock to our meritocratic system by leveling the imagined superiority that often blinds us. In the book, Keller explains how the foundation of our lives has not been earned by us based on simple factors: we do not earn the parents who conceive us, the city/province or country in which we are born, nor the financial situation of our upbringing. Although he certainly was not the first to have this idea, it was the first time I had heard it stated so clearly.</p><p>Upon reading it, I felt a sense of relief I did not know I needed. A new world opened up for me, allowing me to channel the energy I traditionally reserve for judging others into the energy needed to be generous with my unearned resources.</p><p>When looking closely, it is easy to find that two people can be equally diligent, hardworking, and resilient but end up in drastically different circumstances. Sometimes, even the hardest workers end up with the lowest return.</p><p>Yes, there is an element of life to which reaping what we sow applies, but this framework quickly crumbles when we consider the abused child. Have they sown the violence their life reaps? Certainly not. Consider your own life with its beauty and suffering, and it will be easy to find that at least some of your security, wealth, and health— or lack thereof— may be equally unearned.</p><p>Before I press into how my heart is deeply grieved by us missing each other, let me speak to realities that you, reader, may be facing. Friend, you did not earn your spouse cheating on you. Daughter, you did not earn being unconditionally loved by your parents. Do you see the far reaches of this reality? For those of us “<em>on top</em>” let this humble us. For those of us “<em>on the bottom</em>” let this keep us from self-loathing.</p><p>As a culture, we have inherited and cultivated the belief that every man and woman has the opportunity, and even the mandate, to lift themselves up by their own bootstraps. Dr. Martin Luther King Jr. poignantly stated, “It is a cruel jest to say to a bootless man that he ought to lift himself up by his own bootstraps.”</p><p>My invitation is for us to consider the reality of our largely unearned status in this world. Do we believe the woman cleaning up after the mess of humanity in our hotels is not hard-working? What about the men and women picking our fruits and vegetables? The construction worker paving our roads? The cooks at our restaurants? If it feels like I’m highlighting a particular group of people, it’s because I am.</p><p>As I write this, ICE is invading the town where I live. A witness who works in a facility that is occupied by their crews, unmarked cars, and buses is haunted by the ringing of migrants’ confiscated phones—family members frantically looking for them. Many have been arrested while working—while working for<em> us</em>.</p><p>The truth is, as with most Americans, I did not earn my citizenship. I was born with it. I have loved ones who have earned their citizenship, but they will tell you it takes much money, support, and what seems to be chance working in one’s favor.</p><p>I struggle to understand some members of a “lift yourself up by your own bootstraps” nation degrading men and women who do that very thing— braving impossible conditions in order to get to a country where they can work to feed their families. I can sympathize with those who want people to earn their citizenship through legal means. Yes, that is the ideal and even preferred by most immigrants. The reality is that is an opportunity most are not afforded. For those unaware of the process, I encourage you to get to know people from other countries so that you can understand just how precarious it can be.</p><p>Since ICE has been on the move, I have felt helpless knowing what is happening to my neighbors across the country. A week ago, this reality started affecting my neighbors on the roads I take driving my kids to school. I have friends whose family members are in “Alligator Alcatraz”. Local non-profit workers are sharing that parents are not going to the grocery store for fear of being lost forever to their families with no rights to protect them from abuses of power. Teachers are heartbroken over the fear that keeps their students awake at night as they pray God protects them from their home being broken into by armed and unaccountable men.</p><p>It feels meager and woefully powerless, but maybe the most I can do today is appeal to our shared unworthiness of the lives bestowed on us and ask us to let that inform our love for each other, our view of ourselves, and the use of our resources for the sake of others.</p><p><strong><em>Extras</em></strong></p><p><strong>Field Trip Idea</strong></p><p>Get to know a local non-profit that you’re curious about. Call them and ask for a tour. See if there’s a way you can join the cause.</p><p><a target="_blank" href="https://www.youtube.com/watch?v=JODaYjDyjyQ&#38;list=RDJODaYjDyjyQ&#38;start_radio=1"><strong>Natalia Lafourcade’s Tiny Desk Concert</strong></a></p><p></p><p>Thanks for being here <3</p><p>Until next time…</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/for-better-or-for-worse-we-did-not</link><guid isPermaLink="false">substack:post:175069354</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Mon, 13 Oct 2025 15:45:27 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175069354/a666c63f7786bce2d1e80ccf3214aa4a.mp3" length="5681525" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>473</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/175069354/ee4b5a9a72560fd6c7037c2683a6977b.jpg"/></item><item><title><![CDATA[Spiraling and Its Alternatives]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link.</p><p><strong><em>Spiraling </em></strong><strong>and Its Alternatives</strong></p><p>I’m trying to understand</p><p>how we’re not all in awe of each other</p><p></p><p>Galaxies expand and contract within us</p><p></p><p>Aiming at each other’s constellations</p><p>we sling our daggers</p><p></p><p>Don’t we know</p><p>there’s no ground in our souls</p><p>to sustain such blows of</p><p>contempt nor the footsteps</p><p>of blundering giants</p><p>—physical, digital, or otherwise?</p><p></p><p>Hatred is a shadow</p><p>Curiosity, wonder, eye contact—a light.</p><p></p><p><strong>Extra: Fancy on a Budget Edition</strong></p><p><strong>How to make your car smell nice on the cheap</strong></p><p><strong><em>Step 1</em></strong></p><p>Don’t have kids. jk. Collect these items:</p><p>* small jar, cup, or container</p><p>* paper coffee filter</p><p>* baking soda</p><p>* scent of your choosing (perfume, essential oils, etc.)</p><p>* rubber band</p><p><strong><em>Step 2</em></strong></p><p>* place a bit of baking soda in the container</p><p>* add your favorite scent (I keep a tiny bottle of oil in my car to refresh it when needed).</p><p>* place filter on the top</p><p>* secure it with a rubber band</p><p><strong><em>Step 3</em></strong></p><p>Place jar in your cup holder or center console. If it’s in your center console, remember to leave it open from time to time to set those sweet scents free.</p><p>Hello :) If we’ve not met, my name is Sara. One of the joys of my life is finding poetry in the people around me. Writing here is one way I get to do that. If you have thoughts, ideas, or poetry of your own that you’d like to share, don’t be shy! I love when you talk back.</p><p><em>Thanks for being here <3</em></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/spiraling-and-its-alternatives</link><guid isPermaLink="false">substack:post:174625017</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Fri, 26 Sep 2025 17:17:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/174625017/fed0b0be8efad40d4bc7815bed53a3f3.mp3" length="1587615" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>132</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/174625017/3f28175d68b1ede425cdc64deff1e18f.jpg"/></item><item><title><![CDATA[A Poet who Prefers Answers]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link. </p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/a-poet-who-prefers-answers</link><guid isPermaLink="false">substack:post:168157408</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Tue, 26 Aug 2025 14:44:08 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168157408/e5bfcd3a546dd64234a9b5b831d66133.mp3" length="3623285" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>302</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/168157408/9197b48c08ca8d1971ee80254945662e.jpg"/></item><item><title><![CDATA[On Stretch Marks and Home]]></title><description><![CDATA[<p>Read this post on Sara’s <a target="_blank" href="http://sarachase.substack.com">Substack</a>. For more of Sara’s work check out her <a target="_blank" href="http://SaraChase.net">website</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic">Instagram</a>, and <a target="_blank" href="https://linktr.ee/sarachasemusic">music</a> on <a target="_blank" href="https://linktr.ee/sarachasemusic">all streaming platforms</a>. To support her work, here’s her<a target="_blank" href="http://buymeacoffee.com/noC756gOnm"> Buy Me a Coffee</a> link. </p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/on-stretch-marks-and-home</link><guid isPermaLink="false">substack:post:168485555</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Wed, 16 Jul 2025 17:21:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168485555/2924478f0557c9d887640a4b9b899ebb.mp3" length="2009858" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>167</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/168485555/630cdc8a83e5669f1811e5d0af5b00bd.jpg"/></item><item><title><![CDATA[I Plan to Age Naturally and You Can’t Stop Me]]></title><description><![CDATA[<p><em>Find Sara's work at </em><a target="_blank" href="https://sarachase.net/">sarachase.net</a> + on her <a target="_blank" href="http://sarachase.substack.com">Substack</a></p><p><em>To support her work by giving a tip</em>: <a target="_blank" href="http://buymeacoffee.com/noc756gonm">Buy Me a Coffee </a></p><p>Dear Reader,</p><p>Maybe I’m speaking too soon as I’m currently in my 30’s, but I feel happily resolute in aging naturally. While <em>aging</em> is not a choice, hiding the <em>aesthetics</em> of aging is something women have been attempting for some time now. We all know this. We have eyes. We see the medspas popping up like gas stations every 3 blocks.</p><p>In part, aging without aesthetic intervention is an act of resistance. Let my face be a protest! But that’s not the whole story. I am bent on embracing beauty in what culture deems unattractive. Watch me dance, bite into rich foods, flirt with poetry, hug my tías while my laugh-lines laugh at the world’s need for me to feel “less than”. There’s more beauty to be found in the wise and aging than actresses who have fewer wrinkles in their fifties than they did in their twenties.</p><p>So yes, I love a good stick-it-to-the-man statement. But it’s not about men. It’s about me daring to have joy as I am. So take that.</p><p>Will I love having new wrinkles while others my age opt for botox? Eh. Maybe yes. Maybe no. Am I willing to undergo elective treatments to “keep up”? Nope. This is not because I feel above such things. It’s more about differing priorities. My eyes and heart are set on other things. If all goes as I hope, my wrinkles will be a reflection of maturity, resilience, and confidence I embraced on my way to that particular age.</p><p>I have the luxury of being surrounded by women I love (my mother included) who have no interest in adjusting their faces. In a world where more and more are choosing another path, that’s been helpful to me. I’d feel great about being that for younger women—showing another option for aging.</p><p>Now, I <em>will</em> be dying my hair because that’s plain fun. Another excuse to express myself? Yes, please.</p><p>Sincerely,</p><p>The Woman with More Wrinkles in Her Future</p><p>Thanks for being here <3</p><p><strong>Extras to check out:</strong></p><p><strong><em>Song: I Got Love by Charles Wright & the Watts 103rd Street Rhythm Band</em></strong></p><p><strong><em>Poetry Book: The Sun and Her Flowers by Rupi Kaur</em></strong></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/i-plan-to-age-naturally-and-you-cant</link><guid isPermaLink="false">substack:post:165193214</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Thu, 26 Jun 2025 16:12:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/165193214/dc319734242e2143df5b44c26523301c.mp3" length="2565639" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>214</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/165193214/a04cdf4e91d461cec33d4489c2087245.jpg"/></item><item><title><![CDATA[Where, friend, do you belong? (podcast + post)]]></title><description><![CDATA[<p>Find and support Sara's work here:<a target="_blank" href="https://linktr.ee/sarachasemusic"> music</a>, <a target="_blank" href="https://sarachase.substack.com/">substack </a>(blog), <a target="_blank" href="https://www.instagram.com/sarachasemusic">instagram</a>, <a target="_blank" href="http://sarachase.net">website</a>, <a target="_blank" href="https://buymeacoffee.com/noc756gonm">buy her a coffee</a></p><p><strong><em>From Substack Post:</em></strong></p><p>I was gifted a prayer rope that I know I am using incorrectly (if incorrect prayer is even possible). My understanding of its purpose is to set your heart and mind in a place to acknowledge God’s presence in real time. It’s not summoning God, or raising yourself to God. Rather, its purpose is to ease you into reality— to lull you out of the nightmare of materialism, scarcity, and isolation, and into understanding. All is more and lighter and deeper than it appears. God is here. God is mysterious. I am a child perpetually growing up, perpetually falling into God. Or something like that.</p><p>The prayer that has carried me in the last while has been about belonging in a cosmic sense. It’s led me to begin to feel I belong in an earthy sense. My eyes are opening to all the places, people, communities, and expressions in which I belong.</p><p>I’ll share some recent experiences of belonging:</p><p>* I belong in my mother’s smile as I share a new song with her</p><p>* I belong in my son’s hugs</p><p>* I belong in the prayers of fierce women around me</p><p>* I belong in my tía’s poems and my tío’s eyes as he tells a story</p><p>* I belong when I help a student write their first song</p><p>* My hands belong clutching beach sand</p><p>* My body belongs in the bed from which I type</p><p>* My joy belongs in meeting the author of a book that felt as necessary as soil</p><p>* My tears have belonged in my mind lately, as opposed to sliding down my cheeks</p><p>* I belong in the phone call of my friend checking on me</p><p>* I belong in shrimp and grits</p><p>* Can I say that again? I belong in shrimp and grits. (Thank you, primo Mykel).</p><p>Is there a place where you regularly have a feeling of belonging? The internet has provided us with more access to others’ feelings and perspectives, especially through memes. This can help us feel seen. There can be a sense of belonging in that. Deeper still, are there tactile places where you feel you belong? Is there a person whose arms open when they see you? Is there music that can carry your weight?</p><p>My encouragement is to take time to consider these. Appreciate them. Thank them. Strive to be that for another human who is doing their best to human.</p><p><strong>Extras</strong></p><p><a target="_blank" href="https://www.qobuz.com/us-en/discover"><strong><em>Qobuz</em></strong></a><strong><em>: </em></strong>a music streaming platform with high quality sound and a more ethical reimbursement structure for artists. Subscriptions start around $11 per month.</p><p><a target="_blank" href="https://www.qobuz.com/us-en/album/paper-castles-alice-phoebe-lou/ge084oui1q8kc"><strong><em>Something Holy</em></strong></a><strong><em> </em></strong>song<strong><em> </em></strong>by Alice Phoebe Lou</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/where-friend-do-you-belong-17f</link><guid isPermaLink="false">substack:post:164384256</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Sun, 25 May 2025 03:10:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/164384256/95367a723b5b254b109d1cae9e6d44cc.mp3" length="2959984" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>247</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/164384256/07552884a018e76486febe1b2181c253.jpg"/></item><item><title><![CDATA[The Wings of God]]></title><description><![CDATA[<p>Find and support Sara's work here: <a target="_blank" href="https://linktr.ee/sarachasemusic">my music</a>, <a target="_blank" href="http://sarachase.substack.com">substack</a>, <a target="_blank" href="https://www.instagram.com/sarachasemusic/">instagram</a>,<a target="_blank" href="http://www.sarachase.net"> website</a>, <a target="_blank" href="http://buymeacoffee.com/noc756gonm">buy me a coffee</a></p><p><em>Don’t count on your warhorse to give you victory, for all its strength it cannot save you. — Psalm 33:17</em></p><p>What happens when all your defenses dissolve before your eyes—when they turn out to have the substance of holograms? How are you to proceed?</p><p>But first, a poem about monsters…</p><p>---------</p><p>One of the ways I proceed after my defenses have given way, is by reaching out to loving friends. On one such occasion I reached out to my sister, a woman who prays and hears from God, asking for encouragement. She was compelled not to tell me about my strengths, but instead to tell me of my need not to <em>be</em> anything <strong>—</strong> but to belong.</p><p>With that perspective, I was reminded of an acquaintance from over a decade ago who said to me, “You know those Scriptures where God calls people ‘beloved’? That’s my calling and purpose in life. My only job is to<em> be</em> loved.” She said this with eyes widening— her entire body seeming to be opened and steadied all at once. I don’t remember her name, but I remember her presence: her soft curls, her fingers open, and palms facing her God.</p><p>That’s the image I recall as my sister tells me of my need to know that I belong. There’s a scene where God describes himself as a mother hen shielding her baby chicks from harm. Covering her chicks, she takes the blows of life— be it predators, harsh weather, threats of every kind— upon herself. That’s where I am held. Any pains I feel are the secondary wounds that penetrate God first. <strong><em>Suffering has its limits when you are loved.</em></strong></p><p>Have you found that to be true? I wrote about <a target="_blank" href="https://open.substack.com/pub/sarachase/p/we-walk-through-the-valley-of-the?r=2yyyyx&#38;utm_campaign=post&#38;utm_medium=web&#38;showWelcomeOnShare=false">walking through the Valley of the Shadow of Death</a> and not sitting in it. Today I reflect on it being merely the <em>shadow</em> of death, not death itself. Complete alienation from love is the epitome of death. Anything less can only be the shadow of it.</p><p>Here is where my belief that God is love has the greatest significance. I walk through the valley of the shadow of death receiving the world’s blows only <em>through</em> the wings of a God who calls me Beloved and assures me that I belong.</p><p><strong>EXTRAS</strong></p><p><strong><em>a book: </em></strong>A Million Miles in a Thousand years by Donald Miller</p><p><strong><em>a song: </em></strong>Tightrope by Jon Guerra</p><p>Thank you for being here <3</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/the-wings-of-god</link><guid isPermaLink="false">substack:post:162628220</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Thu, 01 May 2025 17:19:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/162628220/5a1a037a29a7ef75f99d814b511a1b9c.mp3" length="3305113" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>275</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/162628220/02e9412581e12b93ebeba9b7ec089143.jpg"/></item><item><title><![CDATA[A Song to Summon the Light]]></title><description><![CDATA[<p><em>website: www.sarachase.net</em></p><p><em>blog: sarachase.substack.com</em></p><p><strong>The Song I Always Needed</strong></p><p>One day I'll write the</p><p>song I need</p><p>for such a time as this</p><p>The kind that binds</p><p>my soul as one</p><p>from hopeless scattered bits</p><p>One day I'll have the words</p><p>One day I'll have the rhymes</p><p>to hum in the dark</p><p>to summon the light</p><p></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/a-song-to-summon-the-light</link><guid isPermaLink="false">substack:post:153322123</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Wed, 18 Dec 2024 18:13:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/153322123/59cf3608340e3910b53fb528ecb25bb7.mp3" length="6894024" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>574</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/153322123/c9c17a0241238e0dd63ebd75d1c0fd61.jpg"/></item><item><title><![CDATA[Be a Friend. Make a Friend.]]></title><description><![CDATA[<p>For more of my poetry & music: <a target="_blank" href="https://linktr.ee/sarachasemusic">linktree</a> + <a target="_blank" href="https://www.instagram.com/sarachasemusic/">instagram</a> + <a target="_blank" href="https://sarachase.substack.com/">substack</a></p><p>_____________________</p><p><strong>JOY</strong> </p><p>Grief in memories</p><p>joy in today's arrival</p><p>A day I could not have known</p><p>was making its way</p><p>toward me</p><p>longingly</p><p>throbbing with anticipation</p><p>bursting through its seems</p><p></p><p>How unceremoniously</p><p>Joy opened the front door entered my room</p><p>kneeled beside my bed</p><p>lulled me out of my fitful sleep talking</p><p>dream shocking the</p><p>horror right out of me</p><p></p><p><em>I’ve been dying to meet you</em></p><p>Joy said</p><p>walking me to the window sill</p><p>She handed me a mug</p><p>and as a waterfall filled it up</p><p>with herself</p><p><em>take two sips so you can</em></p><p><em>build a tolerance</em></p><p><em>for this fire pouring down your throat</em></p><p><em>I live to make you come alive</em></p><p></p><p>Just wait 'til you see</p><p>what a little Joy inside</p><p>can do.</p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/be-a-friend-make-a-friend</link><guid isPermaLink="false">substack:post:149664417</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Tue, 01 Oct 2024 14:44:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/149664417/73660c985a85811f6c94d5bdfd03c228.mp3" length="5688450" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>474</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/149664417/769fb003e53858bb6459575be1c5c7bf.jpg"/></item><item><title><![CDATA[A Kiss in a Panera ]]></title><description><![CDATA[<p>For more of my poetry & music: <a target="_blank" href="https://linktr.ee/sarachasemusic">linktree</a> + <a target="_blank" href="https://www.instagram.com/sarachasemusic/">instagram</a> + <a target="_blank" href="https://sarachase.substack.com/">substack</a></p><p>A kiss in a Panera </p><p>is all the romance I need </p><p>That and a partnership </p><p>that carries love and work</p><p>and fidelity on all four shoulders</p><p></p><p>And making my coffee</p><p>And wrestling with our kids</p><p>And telling our daughter she </p><p>deserves to be treated as</p><p>the gold she is</p><p>And showing our son how to</p><p>lift up others with both of his</p><p>hands </p><p>And letting me cry</p><p>And calling me <em>poetry</em> </p><p>And taking your time</p><p>to send up prayers</p><p>to listen—to read—-to call </p><p>everyday <em>holy</em></p><p></p><p>Cause you know me</p><p>and how my smile slips</p><p>and my thoughts trip</p><p>over themselves </p><p>scraping for something</p><p>to take hold of </p><p>—that’s when you hold me</p><p></p><p>And that’s all the romance I need.</p><p></p><p>Life long and daily </p><p>and two becoming one</p><p>and one remaining two uniquely</p><p>So when I say</p><p><em>A kiss in a Panera is</em></p><p><em>all the romance I need </em></p><p>You'll know what this poet means </p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/a-kiss-in-a-panera</link><guid isPermaLink="false">substack:post:147752890</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Sun, 25 Aug 2024 01:04:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/147752890/271d2dd2a6c1bc68da8016c82492ad2e.mp3" length="11817478" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>591</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/147752890/ea3fe341bdde1f6b08bb606c9432cb83.jpg"/></item><item><title><![CDATA[On Sadness and Identity]]></title><description><![CDATA[<p><em>This is me trying something new. I did not script this. I simply read a poem I had just penned and recorded myself thinking out loud about it.</em></p><p>Read poem When Doubt is Faith on my <a target="_blank" href="https://sarachase.substack.com/p/on-sadness-and-identity">Substack</a>.</p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/on-sadness-and-identity</link><guid isPermaLink="false">substack:post:145988950</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Wed, 24 Jul 2024 13:02:11 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/145988950/8eae06d7d21bb23b7c592771a7aab471.mp3" length="21468247" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1342</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/145988950/cbf871ee62c48b6866ff1cc1b7b3e492.jpg"/></item><item><title><![CDATA[Plenty of Space on Mars]]></title><description><![CDATA[<p><strong>Babel | Plenty of Space on Mars</strong>
If I could write anything, 
it’d be about the millions of worlds 
crammed into this <em>ONE</em> 
and the claustrophobia that ensues

The overwhelm. 
The constant marching of conflicting beats 
to unsynchronized drums. 

All these worlds colliding
no room for everyone.
no room for every thing
no room for every song, 
still this disjointed symphony persists. 

Birds of every nation
pointing their melodies—shooting their arrows
across the sky and into the earth 
and tangled in trees
we’ve sucked the honey out of every suckle
stretched our footbeds and knuckles 
nearly through this belly world
and it’s set us all into morning sickness.

we’ve outgrown it
all of it
we’ve become it
all of it.
and it’s too much.
we’re stacked atop each other reaching for the stars
our space suits
over promise
plenty of space on Mars
not if we can have our way with it. </p><p>Somedays, the pessimism is real. Somedays, humanity is not all that impressive. I wrote this on one such day. This poem is not about overpopulation. Rather, it is about the way we treat each other. There is plenty to go around, but we behave as if we live on a planet of scarcity. It’s not that our resources are limited. Our generosity is. </p><p>Here’s where the teachings of Jesus are a disruption to our various systems. He taught us to give when we lack, trusting in a higher justice system- a cosmic justice system. Survival of the fittest has been our main mode of operation. And it works, sort of. It depends on the goal. If the goal is to acquire as much and as many as possible, then that is easily attained for the powerful. If the goal is inner peace, a sense of security, and maybe even joy, then acquiring and hoarding at the expense of others will not get you there. </p><p>Jesus’s approach was not to demand that everyone share.  </p><p>Instead,
he appealed to the need for 
the inner-self to receive 
a love that would result in the 
outer-self 
opening its hands, palms up, 
in generosity 
again 
and again 
and again. </p><p></p><p>I’m talking about a love that changes your mind about the world, yourself, and others. Not a love we muster up from within ourselves, but a love we accept being poured over us and absorbed by calloused skin. Jesus was talking about a God-sized love that shocks every assumption we have right out of our system. This is a freedom we all crave but go about trying to attain through various destructive methods. But it doesn’t <em>have</em> to be this way. </p><p>Your subscription lets me know the work is meaningful to you. </p><p><em>I plan to keep this going because I know the power of words and I intend to use them in a way that offers hope, validation of the human experience, and maybe a tear here and there. Join me as we stick it to the algorithm gods, one good read at a time ;-)</em></p><p>Extras:</p><p><strong>Tobe Nwigwe’s Tiny Desk</strong></p><p>The first song, Houston Tribute, is some of Tobe’s best writing in my opinion. Below are some of the lyrics. Songs like this are why Tobe is hands down one of my favorite artists alive right now. As I was uploading this, I had to stop to rewatch the entire thing. It’s just gold. Straight up gold. </p><p><strong>Houston Tribute (excerpt)</strong></p><p>…Most people get explicit when tryin' to visitThe mountain top to sacrifice all with that and the thicket, ughI'm speaking solely of atonementAnd most would get it if they weren't livin' just for the momentThe air we breathe is rented, repent if you think you own itThat's hard to comprehend when you busy bendin' them cornersLoners is what they say you must become to separate yourselfThat's a misnomer, relationships are the greatest wealthThe problem is you in relationships with hate itselfIs the sole establishment so much so you wouldn't date yourselfOuch, that's a pinch that might cause an abrasionBut don't fret, we all miss some steps F'n with Satan…</p><p>—Tobe Nwigwe</p><p><a target="_blank" href="https://www.amazon.com/Terraform-Building-Better-World-Propaganda/dp/006303624X/ref=sr_1_1?crid=3VFOV467W36AW&#38;dib=eyJ2IjoiMSJ9.mYJdvKrRdrbQbYVGkRf80oGsYf_lkUSLILBNFMSq_0n0ATDdn5KJH-UqzP5SQgrgKzqH9sQ3ZxsJAtsSmy_NCTqO5M772hjBG8KWhoQnD8k4-5Tzk7nMAUlcGofhx8EARCuVJ523NQUdS7QATrGTIgQQx5Ig1ouG_C0V561NunSZmSbIOeqb3d7Gm-jyhN920GKmzy6EyeROAhKwz6eyQLqyv_zH_YP_xZN49aLWAmo.e_bEGcn-74JekcxLMprZsgqAopywnapYuSqJS_h_7aw&#38;dib_tag=se&#38;keywords=TERRAFORM+by+propaganda&#38;qid=1747231670&#38;sprefix=terraform+by+propaganda%2Caps%2C104&#38;sr=8-1"><strong>Terraform</strong></a></p><p><a target="_blank" href="https://open.spotify.com/playlist/1Ez7VXRZue6JJiiDTiPjbG?si=33f7c98dc9134aa8"><strong><em>Stop & Listen Playlist</em></strong></a> </p><p><em>A collection of all recommended songs from my substack. It’s not curated for any particular mood, but a collection of gems I’ve found while passing through all my moods.</em></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sarachase.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">sarachase.substack.com/subscribe</a>]]></description><link>https://sarachase.substack.com/p/plenty-of-space-on-mars</link><guid isPermaLink="false">substack:post:141911630</guid><dc:creator><![CDATA[Sara Chase]]></dc:creator><pubDate>Tue, 02 Apr 2024 16:28:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/141911630/3dfc1e479bf6de0ecb32fe9b3e88c90e.mp3" length="4135180" type="audio/mpeg"/><itunes:author>Sara Chase</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>345</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2076453/post/141911630/67d1506d2d343f2288883349b5e43db3.jpg"/></item></channel></rss>