<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Love Yourself Unconditionally]]></title><description><![CDATA[Animal Liberation and Mindfulness <br/><br/><a href="https://essays.adityaaswani.com?utm_medium=podcast">essays.adityaaswani.com</a>]]></description><link>https://essays.adityaaswani.com/podcast</link><generator>Substack</generator><lastBuildDate>Thu, 04 Jun 2026 20:51:23 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2064163.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Aditya Aswani]]></author><copyright><![CDATA[Aditya Aswani]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hello@adityaaswani.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2064163.rss</itunes:new-feed-url><itunes:author>Aditya Aswani</itunes:author><itunes:subtitle>Animal Liberation and Mindfulness</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Aditya Aswani</itunes:name><itunes:email>hello@adityaaswani.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Buddhism"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/2064163/3b6456da0addb4f3baa51eb505661c11.jpg"/><item><title><![CDATA[The Day the Police Brought Tear Gas to Stop a Dog Rescue]]></title><description><![CDATA[<p><strong>The Day the Police Brought an Armored Vehicle to Stop a Dog Rescue</strong></p><p>In April, over a thousand of us went to Ridglan Farms — a facility that breeds beagles for experiments — to rescue dogs. We came unarmed. The police met us with pepper spray, tear gas, rubber bullets, and an armored vehicle. I was sprayed and became temporarily blind.</p><p>This is my firsthand account, written from a jail cell over the three nights that followed.</p><p>I'm one of four activists now facing felony charges — up to 31 years in prison — for the earlier March 15 rescue. Hundreds of dogs are still inside.</p><p>Read the full essay with images and subscribe (free): <a target="_blank" href="http://essays.adityaaswani.com">essays.adityaaswani.com</a></p><p>Everything else — petition, defense fund, all my channels: <a target="_blank" href="http://adinotices.com">adinotices.com</a></p><p>— </p><p>Love Yourself Unconditionally is a publication on animal liberation and mindfulness by Aditya Aswani.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://essays.adityaaswani.com?utm_medium=podcast&#38;utm_campaign=CTA_1">essays.adityaaswani.com</a>]]></description><link>https://essays.adityaaswani.com/p/the-day-the-police-brought-tear-gas</link><guid isPermaLink="false">substack:post:199827310</guid><dc:creator><![CDATA[Aditya Aswani]]></dc:creator><pubDate>Thu, 04 Jun 2026 15:32:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/199827310/5896fbedb8aa6bf80d0f3b7d3370acf7.mp3" length="13877696" type="audio/mpeg"/><itunes:author>Aditya Aswani</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1156</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2064163/post/199827310/f58201465d0dbe53706e3bb7234cd66c.jpg"/></item></channel></rss>