<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[The Modern Opportunist Podcast]]></title><description><![CDATA[The self-help podcast for those raised in chaos.  <br/><br/><a href="https://themodernopportunist.substack.com?utm_medium=podcast">themodernopportunist.substack.com</a>]]></description><link>https://themodernopportunist.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Fri, 29 May 2026 19:34:25 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/2054701.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Luke Bateman]]></author><copyright><![CDATA[Luke Bateman]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[themodernopportunist@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/2054701.rss</itunes:new-feed-url><itunes:author>Luke Bateman</itunes:author><itunes:subtitle>Self-Help For Those Raised in Chaos</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Luke Bateman</itunes:name><itunes:email>themodernopportunist@substack.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/2054701/48670aa40fa46f8d010fec875b69e677.jpg"/><item><title><![CDATA[Why We Choose Familiar Over Healthy: C-PTSD, Shame & Healing with June Jeong]]></title><description><![CDATA[<p>In this episode of <a target="_blank" href="https://themodernopportunist.substack.com/">⁠The Modern Opportunist⁠</a> podcast, I speak with June Jeong, a good friend and survivor of Complex Trauma / Complex Post-Traumatic Stress Disorder.</p><p>June saw a gap in the market for tools that support people in trauma recovery. So, she decided to start an app, Discord community, and TikTok account (<a target="_blank" href="https://www.tiktok.com/@processcomplextrauma">⁠https://www.tiktok.com/@processcomplextrauma⁠</a>), sharing her knowledge with others in recovery, based on her own experiences.</p><p>Some progress can’t be made intellectually; this conversation explains why.</p><p>While ‘trauma’ may not be a label you identify with, it is something that afflicts us all in some way, and the lessons and teachings June shares on growth and identity are a worthwhile listen for anyone.</p><p>Don’t forget to like, comment and follow if you enjoyed!</p><p></p><p><strong>Links:</strong></p><p>June’s TikTok: <a target="_blank" href="https://www.tiktok.com/@processcomplextrauma">⁠https://www.tiktok.com/@processcomplextrauma⁠⁠</a></p><p>The Modern Opportunist: <a target="_blank" href="https://themodernopportunist.substack.com/">⁠https://themodernopportunist.substack.com/⁠</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/themodernopportunist/">⁠https://www.instagram.com/themodernopportunist/⁠</a></p><p>TikTok: <a target="_blank" href="https://www.tiktok.com/@themodernopportunist">https://www.tiktok.com/@themodernopportunist</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://themodernopportunist.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">themodernopportunist.substack.com</a>]]></description><link>https://themodernopportunist.substack.com/p/why-we-choose-familiar-over-healthy</link><guid isPermaLink="false">substack:post:190014611</guid><dc:creator><![CDATA[Luke Bateman]]></dc:creator><pubDate>Thu, 05 Mar 2026 16:56:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190014611/4b0954c99779665543a5055240005792.mp3" length="42360625" type="audio/mpeg"/><itunes:author>Luke Bateman</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>2648</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/2054701/post/190014611/48670aa40fa46f8d010fec875b69e677.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>