<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[The Divine Play Podcast ]]></title><description><![CDATA[Ohh this life.  Joy and Heartache.  Grief and Aliveness.  

This is a channel to share what pulses through me.  In sharing the downloads I receive, I imagine gifting someone the feeling of oneness, being seen, understood, an opening that creates a greater connection to the divine, to life force energy.  Experiencing life in these human bodies is painful and at the same time it is stunningly beautiful - it is perfect.  Remembering that we said YES to this experience, to pass through this realm, to feel it all.  To learn the dance between joy and heartache, to be in the experience of our grief and our aliveness - to trust that in the tunnel of our darkest darkness we will be lead to a greater experience of our light.  

 <br/><br/><a href="https://lisalupo.substack.com?utm_medium=podcast">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Wed, 08 Apr 2026 07:45:09 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/1989614.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Lisa Lupo]]></author><copyright><![CDATA[Lisa Lupo]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[lisalupo@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/1989614.rss</itunes:new-feed-url><itunes:author>Lisa Lupo</itunes:author><itunes:subtitle>There is some strange intimacy between GRIEF + ALIVENESS, some sacred exchange between what seems UNBEARABLE and what is most exquisitely ALIVE.
(francis weller) This is an open diary of my spiritual awakening and grief journey with profound loss.  </itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Lisa Lupo</itunes:name><itunes:email>lisalupo@substack.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/1989614/25fd6b8967c23f9388c59b81da6b131b.jpg"/><item><title><![CDATA[Ep. 18 | PART 2 attachment to this physical world]]></title><description><![CDATA[<p>this is part 2 of a 2 episode share. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/attachment-to-this-physical-world-1b7</link><guid isPermaLink="false">substack:post:155781126</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Sun, 26 Jan 2025 19:54:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/155781126/e3950160bfebfe4b735678a7f1c5311b.mp3" length="12220335" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1018</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/155781126/0b76f70402dd1e6548c27b0ce67d2c58.jpg"/></item><item><title><![CDATA[Ep: 17 | PART 1 attachment to this physical world]]></title><description><![CDATA[<p>This is part 1 of a 2 episode share.  This recording got cut off, head to the next episode (Ep. 18) to continue. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/attachment-to-this-physical-world</link><guid isPermaLink="false">substack:post:155778258</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Sun, 26 Jan 2025 19:31:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/155778258/e80a41480e01aa66ca652a49c5e2f30f.mp3" length="6128371" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>511</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/155778258/b68e5da14c5703358aaffacbe35a05d8.jpg"/></item><item><title><![CDATA[Ep. 16 | Building Discipline through Grief]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/ep-16-building-discipline-through</link><guid isPermaLink="false">substack:post:144447337</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Wed, 08 May 2024 20:09:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/144447337/b6c499fa3be346d74f7d4396d694ca55.mp3" length="33920880" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2827</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/144447337/25fd6b8967c23f9388c59b81da6b131b.jpg"/></item><item><title><![CDATA[Ep. 15 | sacred ceremony and his legacy ]]></title><description><![CDATA[<p></p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/ep-15-sacred-ceremony-and-his-legacy</link><guid isPermaLink="false">substack:post:144189681</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Wed, 01 May 2024 02:41:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/144189681/ad53b4eefea3be0a861b699b1d57bcbd.mp3" length="34900472" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2908</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/144189681/edb91033b4666ad4fe3b9a392f6148a9.jpg"/></item><item><title><![CDATA[Ep. 14 | Surviving Partner Loss]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/ep-14-surviving-partner-loss</link><guid isPermaLink="false">substack:post:143875501</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Tue, 23 Apr 2024 03:13:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/143875501/8d2392ace3519dc695573e243b862d7a.mp3" length="49144521" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4095</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/143875501/25fd6b8967c23f9388c59b81da6b131b.jpg"/></item><item><title><![CDATA[Ep. 13 | Kettlebells and Guided Naps ]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/ep-13-kettlebells-and-guided-naps</link><guid isPermaLink="false">substack:post:143623645</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Tue, 16 Apr 2024 03:48:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/143623645/bb165503d1d45a9d67f5cfcb512a937d.mp3" length="26008600" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2167</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/143623645/dd3cd7aafd140863e9f41eb6ce9f1ee7.jpg"/></item><item><title><![CDATA[Ep. 12 | any moment can be sacred]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/ep-12-any-moment-can-be-sacred</link><guid isPermaLink="false">substack:post:143398058</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Mon, 08 Apr 2024 23:18:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/143398058/2139598af80acb1a05a972cf83e5f33a.mp3" length="29919757" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2493</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/143398058/979aafeaa07cda015982f0c1cf645a83.jpg"/></item><item><title><![CDATA[Ep. 11 | A Step Forward ]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/ep-11-a-step-forward</link><guid isPermaLink="false">substack:post:143172848</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Mon, 01 Apr 2024 23:02:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/143172848/5e6fe1bc6c8cfed60d14e071a071e765.mp3" length="15092655" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1258</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/143172848/5d1b688fdfc0aa52ee98f0e4b3b63855.jpg"/></item><item><title><![CDATA[Ep. 10: I survived, so now what? ]]></title><description><![CDATA[<p>I was feeling extra emotional on this episode, lots of tears and sniffling.  The thing to know about me is you’re gonna get whatever is real in the moment.  This phase of my grief has been extra challenging.</p><p>I imagine this episode to be very relatable and possibly helpful to those who have experienced profound loss, and maybe tough to connect to if you haven’t yet experienced profound loss.  </p><p>My vision is that my share helps someone feel seen, understood and less alone.   We are not meant to navigate this wildly  beautiful and tragically painful life alone.  </p><p>Photo Credit: Christina Samuelson | “As I Am” photoshoot, a story of grief. </p><p>The human heart has serviced as a symbol of my grief and reminder of Chris.  Chris was ALL heart. He carried IT ALL in his heart.  He loved hard.  He felt things hard.  His heart and soul was the most beautiful part of him.  And it was his heart that had enough, it stopped pumping blood and ended his souls earth side experience.  His gift became the catalyst for his souls transition.  The human heart has become such a meaningful image for me in my journey and I recently purchased this beautiful original watercolor painting. </p><p></p><p>Song in intro: “Follow You” By Two Colors (ft.Muringa)</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/ep-10-i-survived-so-now-what</link><guid isPermaLink="false">substack:post:142959460</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Tue, 26 Mar 2024 03:32:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/142959460/586145f322eadd1a728fbdf1355df9ab.mp3" length="24235303" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2020</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/142959460/c4272278821bb43a5b260816313253bd.jpg"/></item><item><title><![CDATA[Ep. 9 | No Separation ]]></title><description><![CDATA[<p>Lisa Lupo | Dancing With Grief Podcast </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/ep-9-no-separation</link><guid isPermaLink="false">substack:post:142743939</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Tue, 19 Mar 2024 02:50:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/142743939/8757c44df044e758a24b3152d5078040.mp3" length="36839907" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3070</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/142743939/66572f45129457670cb7bcac7e858914.jpg"/></item><item><title><![CDATA[Ep. 8 | what does it feel like inside? 3/7/24]]></title><description><![CDATA[<p></p><p></p><p>Song in intro: “Part of me” by: Gold Brother </p><p>https://music.apple.com/us/album/part-of-me/1458913269?i=1458913270</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/ep-8-what-does-it-feel-like-inside</link><guid isPermaLink="false">substack:post:142397365</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Thu, 07 Mar 2024 18:19:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/142397365/0be1ea3e87aabd758e9bb6897b61d13d.mp3" length="26094490" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2175</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/142397365/96a40345f8967325980a3df0b6421a51.jpg"/></item><item><title><![CDATA[Episode 7: 2/28/24]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/episode-7-22824</link><guid isPermaLink="false">substack:post:142143117</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Wed, 28 Feb 2024 22:26:19 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/142143117/37c9922ad9dd652f9aae8e1968e91404.mp3" length="4676067" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>390</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/142143117/d1dedc8c9ecd940f507ba1c89ae9fd3b.jpg"/></item><item><title><![CDATA[Episode 6: 2/20/24 ]]></title><description><![CDATA[<p>For those new to my story.  My husband Chris transitioned on April 30th 2023 in his sleep due to a heart related event.  He had been dealing with serious heart problems for several years.  He also lived most of his adult life in chronic pain and physical discomfort from injuries he accumulated over decades from playing football.  He lived everyday in chronic pain which manifested into mental and emotional pain at times and caused a lot of suffering for him.  Despite all of this he was determined to live in gratitude everyday and did his best everyday to be better and give his all to his career and his passions.   </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/22024</link><guid isPermaLink="false">substack:post:141864761</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Tue, 20 Feb 2024 17:22:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/141864761/b4e4e9c7b3daee6585c67d43e5dfbc43.mp3" length="7605125" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>634</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/141864761/25fd6b8967c23f9388c59b81da6b131b.jpg"/></item><item><title><![CDATA[episode 5: grief phase 2]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/grief-phase-2</link><guid isPermaLink="false">substack:post:140333591</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Wed, 03 Jan 2024 21:26:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/140333591/c60660e475a7a7a1583ee49eda7a139d.mp3" length="9632332" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>803</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/140333591/46fb2ecbf9febaef94e914233b21e079.jpg"/></item><item><title><![CDATA[Episode 4: Expectation and Let Down ]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/episode-4-expectation-and-letdown</link><guid isPermaLink="false">substack:post:139305778</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Thu, 30 Nov 2023 20:59:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/139305778/a93e73dcff83598f0a16c743e6dfc1db.mp3" length="16019898" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1335</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/139305778/77535ffcb0b82ee95af74893aa89899b.jpg"/></item><item><title><![CDATA[Vibrational Frequency ]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/vibrational-frequency</link><guid isPermaLink="false">substack:post:138023240</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Tue, 17 Oct 2023 18:09:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/138023240/d8640c0d89a2b02bd4838fd1c5865a16.mp3" length="25319907" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2110</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/138023240/d4dcdcb9b3f3db3d4ff5f696c48fe48b.jpg"/></item><item><title><![CDATA[From Faith to Knowing ]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/from-faith-to-knowing</link><guid isPermaLink="false">substack:post:137843534</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Tue, 10 Oct 2023 19:43:06 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/137843534/b6e14b719c768fa355f530cd014419ed.mp3" length="21833501" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1819</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/137843534/68233660d7e3ddfffc38e7fd68ca8168.jpg"/></item><item><title><![CDATA[The Growth Season Podcast with Lisa Lupo ]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://lisalupo.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">lisalupo.substack.com</a>]]></description><link>https://lisalupo.substack.com/p/the-body-is-temporary-the-spirit</link><guid isPermaLink="false">substack:post:137611698</guid><dc:creator><![CDATA[Lisa Lupo]]></dc:creator><pubDate>Tue, 03 Oct 2023 03:55:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/137611698/82051ba2f96c80318b00b045a2d36de6.mp3" length="22194618" type="audio/mpeg"/><itunes:author>Lisa Lupo</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1850</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1989614/post/137611698/25fd6b8967c23f9388c59b81da6b131b.jpg"/></item></channel></rss>