<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Hyphy Girl Mode]]></title><description><![CDATA[A place for me to sound off about everything in my head! Sex, periods, me, reality TV, men, and a whole lot more will be talked about! Y’all thought I was a loose cannon on Twitter but you are NOT ready for this! It’s hyphy and lit! 

https://podcasters.spotify.com/pod/show/hyphygirlmode/subscribe <br/><br/><a href="https://hyphygirlmode.substack.com?utm_medium=podcast">hyphygirlmode.substack.com</a>]]></description><link>https://hyphygirlmode.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Mon, 29 Jun 2026 14:21:13 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/1946098.rss" rel="self" type="application/rss+xml"/><author><![CDATA[KaTrina Clay]]></author><copyright><![CDATA[KaTrina Clay]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hyphygirlmode@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/1946098.rss</itunes:new-feed-url><itunes:author>KaTrina Clay</itunes:author><itunes:subtitle>Unfiltered truths, sacred rants, and real-life revelations from a woman who’s done playing nice—“Don’t like what I write? Shoot me a bird.” – André 3000</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>KaTrina Clay</itunes:name><itunes:email>hyphygirlmode@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/1946098/65cb78ff11654381f9e1878cb87834bb.jpg"/><item><title><![CDATA[ Rooted in Legacy: 1. A Call to Stay]]></title><description><![CDATA[<p></p><p>My family was part of the Great Migration, leaving the Jim Crow South in search of opportunity, safety, and dignity in Oakland for my maternal side and Berkeley and Richmond for my paternal side. For years, I’ve felt the pull to leave my hometown, but something keeps holding me here. Maybe it’s more than circumstance—maybe it’s purpose. One of the last things my maternal great-uncle told me was, <em>“Make sure you help keep the family together.”</em> What if the reason my plans haven’t aligned is because I have a job to do right here, where my ancestors planted their dreams?</p><p>Stuff that I mentioned: </p><p>* <a target="_blank" href="https://youtu.be/J8rtuX4M6OA?si=qxSH_ok2Ac_JVELW">Great Migrations With Henry Louis Gates, Jr. Ep.1</a></p><p>* <a target="_blank" href="https://youtu.be/BiVIql3QQjE?si=tbaBhXYgRF7EJbdQ">A.Nichole Tarot</a></p><p></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://hyphygirlmode.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">hyphygirlmode.substack.com/subscribe</a>]]></description><link>https://hyphygirlmode.substack.com/p/rooted-in-legacy-1-a-call-to-stay</link><guid isPermaLink="false">substack:post:156039512</guid><dc:creator><![CDATA[KaTrina Clay]]></dc:creator><pubDate>Thu, 30 Jan 2025 16:53:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/156039512/3ceff3bdd530ecc485964fce3ddfd5a0.mp3" length="33059467" type="audio/mpeg"/><itunes:author>KaTrina Clay</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>2755</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1946098/post/156039512/65cb78ff11654381f9e1878cb87834bb.jpg"/></item><item><title><![CDATA[Okay, I guess I do have stuff to say, I just didn't want to write it.]]></title><description><![CDATA[<p>I thought I was done talking—I wanted to go offline, to let the noise fade. But the truth is, I still have things to say. I just needed to find the words that felt real, that felt <em>me</em>. So here I am, sharing my voice in a way that finally fits. Have a listen and enjoy—welcome to my little corner of authenticity.</p><p>Lil’ Trina </p><p><p>Hyphy Girl, take 2 is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://hyphygirlmode.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">hyphygirlmode.substack.com/subscribe</a>]]></description><link>https://hyphygirlmode.substack.com/p/okay-i-guess-i-do-have-stuff-to-say</link><guid isPermaLink="false">substack:post:155946645</guid><dc:creator><![CDATA[KaTrina Clay]]></dc:creator><pubDate>Tue, 28 Jan 2025 20:03:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/155946645/9eea17d3a975f2121d7d81d2e65572d6.mp3" length="37331427" type="audio/mpeg"/><itunes:author>KaTrina Clay</itunes:author><itunes:explicit>Yes</itunes:explicit><itunes:duration>3111</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1946098/post/155946645/65cb78ff11654381f9e1878cb87834bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>