<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Decades]]></title><description><![CDATA[Dr. Michelle Davenport is a nutrition scientist and registered dietitian focused on aging. In Decades she provides evidence-based tips on slow aging to help you bridge clinical longevity research with practical, time-tested habits.  <br/><br/><a href="https://drmichelledavenport.substack.com?utm_medium=podcast">drmichelledavenport.substack.com</a>]]></description><link>https://drmichelledavenport.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Tue, 14 Apr 2026 23:05:30 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/1891937.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Michelle Davenport PhD, RD]]></author><copyright><![CDATA[Michelle Davenport, PhD RD]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[drmichelledavenport@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/1891937.rss</itunes:new-feed-url><itunes:author>Michelle Davenport PhD, RD</itunes:author><itunes:subtitle>An evidence-based newsletter on slow aging that helps you bridge clinical longevity research with practical, time-tested habits. By Michelle Davenport, PhD RD.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Michelle Davenport PhD, RD</itunes:name><itunes:email>drmichelledavenport@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://substackcdn.com/feed/podcast/1891937/5a6000f7b8fb0bc4a40bca8e66c74e17.jpg"/><item><title><![CDATA[The Ordinary Person's Guide to Longevity]]></title><description><![CDATA[This is a free preview of a paid episode. To hear more, visit <a href="https://drmichelledavenport.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_7">drmichelledavenport.substack.com</a><br/><br/><p>This is my first recorded episode on Decades. Hope you enjoy! Let me know your thoughts in the comments.</p><p>xo</p><p>Dr. Michelle</p>]]></description><link>https://drmichelledavenport.substack.com/p/the-ordinary-persons-guide-to-longevity</link><guid isPermaLink="false">substack:post:176771048</guid><dc:creator><![CDATA[Michelle Davenport PhD, RD]]></dc:creator><pubDate>Tue, 21 Oct 2025 20:29:15 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/176771048/5b1da45d4d1b4c457c81f95f056f685e.mp3" length="3472027" type="audio/mpeg"/><itunes:author>Michelle Davenport PhD, RD</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>174</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1891937/post/176771048/f46883e59815869b2f4fccf16a8ce5a2.jpg"/></item></channel></rss>