<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[The Activate Edge Podcast]]></title><description><![CDATA[We are advancing the quality of life of our community by building a world where physical, mental and social wellness is accessible, enjoyable, and life-changing. <br/><br/><a href="https://activateexercisephysiology.substack.com?utm_medium=podcast">activateexercisephysiology.substack.com</a>]]></description><link>https://activateexercisephysiology.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sat, 23 May 2026 00:50:26 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/1830821.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Activate Allied Health]]></author><copyright><![CDATA[Activate Exercise Physiology]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[activateexercisephysiology@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/1830821.rss</itunes:new-feed-url><itunes:author>Activate Allied Health</itunes:author><itunes:subtitle>We are advancing the quality of life of our community by building a world where physical, mental and social wellness is accessible, enjoyable, and life-changing.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Activate Allied Health</itunes:name><itunes:email>activateexercisephysiology@substack.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Education"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://substackcdn.com/feed/podcast/1830821/be68c0d6080b04ffc7eb97bb0628f6f4.jpg"/><item><title><![CDATA[Strength Training for Osteoarthritis: Are We Getting It Wrong?]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://activateexercisephysiology.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">activateexercisephysiology.substack.com</a>]]></description><link>https://activateexercisephysiology.substack.com/p/strength-training-for-osteoarthritis</link><guid isPermaLink="false">substack:post:191815406</guid><dc:creator><![CDATA[Activate Allied Health]]></dc:creator><pubDate>Mon, 23 Mar 2026 00:39:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191815406/3a7e2da688608853517e6834cc9880f1.mp3" length="30832893" type="audio/mpeg"/><itunes:author>Activate Allied Health</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1927</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1830821/post/191815406/be68c0d6080b04ffc7eb97bb0628f6f4.jpg"/></item><item><title><![CDATA[OsteoStrong Fact or Fiction?]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://activateexercisephysiology.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">activateexercisephysiology.substack.com</a>]]></description><link>https://activateexercisephysiology.substack.com/p/osteostrong-fact-or-fiction</link><guid isPermaLink="false">substack:post:172736190</guid><dc:creator><![CDATA[Activate Allied Health]]></dc:creator><pubDate>Thu, 04 Sep 2025 00:50:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/172736190/de9b8425ee1bd09e509d50277f85b8ec.mp3" length="20666035" type="audio/mpeg"/><itunes:author>Activate Allied Health</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1292</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1830821/post/172736190/25f41640b6d2089c54df5628be15a2bd.jpg"/></item><item><title><![CDATA[Exercise and Osteoporosis]]></title><description><![CDATA[<p>Hosted by <strong>Rory Scott</strong> and <strong>Anthony Lieu</strong>, two passionate and experienced Exercise Physiologists from Activate Allied Health, this podcast delves into the world of allied health and wellness. With over a decade of experience, Rory brings a wealth of knowledge in working with diverse health issues and goals . Anthony, known for his affable nature and competence, has been instrumental in helping clients achieve significant progress in their health journeys </p><p>At Activate Allied Health, located in Balwyn North, Victoria, the mission is to build a world where physical, mental, and social wellness is accessible, enjoyable, and life-changing . This podcast aims to share insights, stories, and practical advice to help you activate the healthiest version of yourself.</p><p>Whether you're a health professional, a client, or someone interested in wellness, The Activate Edge Podcast offers valuable perspectives and discussions to inspire and inform.</p><p>Tune in to explore the edge of allied health with Rory and Anthony.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://activateexercisephysiology.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">activateexercisephysiology.substack.com</a>]]></description><link>https://activateexercisephysiology.substack.com/p/exercise-and-osteoporosis</link><guid isPermaLink="false">substack:post:166039238</guid><dc:creator><![CDATA[Activate Allied Health]]></dc:creator><pubDate>Mon, 16 Jun 2025 03:02:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/166039238/b1cd47181a225dae692f1dc123d87d6a.mp3" length="26755283" type="audio/mpeg"/><itunes:author>Activate Allied Health</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1672</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1830821/post/166039238/be68c0d6080b04ffc7eb97bb0628f6f4.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode></item></channel></rss>