<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Cryn’s Substack Podcast]]></title><description><![CDATA[My personal Substack <br/><br/><a href="https://cryn.substack.com?utm_medium=podcast">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Wed, 10 Jun 2026 13:59:23 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/1692984.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Cryn Johannsen]]></author><copyright><![CDATA[Cryn Johannsen]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[cryn@substack.com]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/1692984.rss</itunes:new-feed-url><itunes:author>Cryn Johannsen</itunes:author><itunes:subtitle>On my main Substack, I write book reviews on history and philosophy, as well as current events. I also sporadically jot down personal essays. 

On Gather, I write endless recipes for baking and cooking, plus anecdotes about travel + my time living in ME.</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Cryn Johannsen</itunes:name><itunes:email>cryn@substack.com</itunes:email></itunes:owner><itunes:explicit>Yes</itunes:explicit><itunes:category text="Arts"/><itunes:category text="News"><itunes:category text="Politics"/></itunes:category><itunes:image href="https://substackcdn.com/feed/podcast/1692984/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/><item><title><![CDATA[Smorgasbord Discussion Cryn Johannsen]]></title><description><![CDATA[<p>Thank you <a target="_blank" href="https://substack.com/profile/12044824-margaret-williams-ms-acc">Margaret Williams, MS, ACC</a>, <a target="_blank" href="https://substack.com/profile/196283569-paulm">PaulM</a>, <a target="_blank" href="https://substack.com/profile/14802545-lisa">Lisa</a>, <a target="_blank" href="https://substack.com/profile/323079540-tom-joad">Tom Joad</a>, <a target="_blank" href="https://substack.com/profile/352993046-elizabeth-okawachi">Elizabeth Okawachi</a>, and many others, for tuning in to my live smorgasbord video! Join me for my next live video in the app.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/smorgasbord-discussion-cryn-johannsen</link><guid isPermaLink="false">substack:post:193823251</guid><dc:creator><![CDATA[Cryn Johannsen]]></dc:creator><pubDate>Fri, 10 Apr 2026 20:05:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/193823251/f9dd8480b1a257133ec2c2719c678968.mp3" length="24926396" type="audio/mpeg"/><itunes:author>Cryn Johannsen</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>1558</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/193823251/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[Cooking with Cryn and Catherine (Pollo alla sienese))]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/cooking-with-cryn-and-catherine-pollo</link><guid isPermaLink="false">substack:post:189887219</guid><dc:creator><![CDATA[Cryn Johannsen and Catherine Rose]]></dc:creator><pubDate>Wed, 11 Mar 2026 23:23:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189887219/f3bfa2c872a9eaadd98c6afa944ff5bd.mp3" length="56398305" type="audio/mpeg"/><itunes:author>Cryn Johannsen and Catherine Rose</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3525</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/189887219/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[Live Cryn Johannsen & Will Fullwood - Substack's Nazi Problem, Pausing Paid Subscriptions, Etc.]]></title><description><![CDATA[<p>Thank you <a target="_blank" href="https://substack.com/profile/155323327-netta-fei">Netta Fei</a>, <a target="_blank" href="https://substack.com/profile/299548093-laura-a-drury">Laura A. Drury</a>, <a target="_blank" href="https://substack.com/profile/39833249-wade-newman-poetry">Wade Newman - Poetry</a>, <a target="_blank" href="https://substack.com/profile/4438506-laurel-fairchild">Laurel Fairchild</a>, <a target="_blank" href="https://substack.com/profile/1105584-marg-kj">Marg KJ</a>, and many others for tuning into my live video with <a target="_blank" href="https://substack.com/profile/107973962-will-fullwood">Will Fullwood</a>! Join me for my next live video in the app.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/live-cryn-johannsen-and-will-fullwood</link><guid isPermaLink="false">substack:post:190051208</guid><dc:creator><![CDATA[Cryn Johannsen and Will Fullwood]]></dc:creator><pubDate>Mon, 09 Mar 2026 15:37:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190051208/6b02d35ffbef4d24a7c371c66965f64c.mp3" length="63073113" type="audio/mpeg"/><itunes:author>Cryn Johannsen and Will Fullwood</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3942</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/190051208/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[Food as Your Friend ]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/food-as-your-friend</link><guid isPermaLink="false">substack:post:189381163</guid><dc:creator><![CDATA[Cryn Johannsen and Catherine Rose]]></dc:creator><pubDate>Wed, 04 Mar 2026 02:40:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189381163/6db7f802131880b7a0eda9888b0474d7.mp3" length="62052457" type="audio/mpeg"/><itunes:author>Cryn Johannsen and Catherine Rose</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3878</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/189381163/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[Live with dr. g is ✨your weirdo friend✨]]></title><description><![CDATA[<p>Thank you <a target="_blank" href="https://substack.com/profile/289433434-samantha-paige-shethey">Samantha Paige (she/they)</a>, <a target="_blank" href="https://substack.com/profile/299548093-laura-a-drury">Laura A. Drury</a>, <a target="_blank" href="https://substack.com/profile/106448962-pj-schuster">PJ Schuster</a>, <a target="_blank" href="https://substack.com/profile/116079548-leftieprof">LeftieProf</a>, <a target="_blank" href="https://substack.com/profile/327888873-christina-gurchinoff">Christina Gurchinoff</a>, and many others for tuning into the impromtu conversation that <a target="_blank" href="https://substack.com/profile/306416674-dr-g-is-your-weirdo-friend">dr. g is ✨your weirdo friend✨</a>  had with me yesterday. </p><p>We mostly talked about dogs, a little about cats, and a smidge about politics, along with a few other topics. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/live-with-dr-g-is-your-weirdo-friend</link><guid isPermaLink="false">substack:post:189053573</guid><dc:creator><![CDATA[Cryn Johannsen and ✨your weirdo friend✨]]></dc:creator><pubDate>Wed, 25 Feb 2026 16:12:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189053573/d8a4671672329b87d7548516668d58eb.mp3" length="64035673" type="audio/mpeg"/><itunes:author>Cryn Johannsen and ✨your weirdo friend✨</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4002</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/189053573/b4b275d3e76c15b3daf2c6673a184e5c.jpg"/></item><item><title><![CDATA[A Great Conversation with Your Weirdo Friend about My Recent Article on the Epstein-Chomsky Relationship and Other Topics]]></title><description><![CDATA[<p>Thanks to everyone who attended the wonderful conversation I had with <a target="_blank" href="https://substack.com/profile/306416674-dr-g-is-your-weirdo-friend">dr. g is ✨your weirdo friend✨</a> yesterday. We discussed the recent article I wrote titled, <a target="_blank" href="https://cryn.substack.com/p/the-epstein-and-chomsky-friendship">“The Epstein Chomsky Friendship: A Symbol of White Supremacist Capitalist Patriarchy.”</a> But it didn’t end there. Your Weirdo Friend also came up with action items that each of us can implement now in our local communities related to child rapists and molesters, so we covered that, too. I’m grateful to Your Weirdo Friend and was delighted to have been invited to their Live Substack. Always insightful, determined, and full of great ideas, I enjoyed my time with them, despite the tough topics we covered.  </p><p>Interestingly enough, they were doing a test run before going live with <a target="_blank" href="https://substack.com/profile/191871255-god">God</a> today, so they invited me on to make sure their headphones and whatnot were up to speed. We wound up having an hour-long conversation about dogs, cooking, gardening, capitalism, organizing, and media people/talking heads who use Trump as a cash cow to keep folks stuck in the amygdala part of their brains and focused on doomscrolling and devouring bad media about Trump, Trump, Trump. It was a fantastic discussion, and I’ll be sharing it here soon. So, keep an eye out for that. </p><p>On a final note, I want to remind everyone how I support a Palestinian family. If you become a paid subscriber, half the proceeds go to that family. Here’s a little bit about them with a picture of their darling son, Elias.</p><p>I met the Ibrahim family over 8 months ago through mutual friends on Facebook. I became immediately attached to them. The Ibrahim family consists of 5 core members—Salem, the father; Nourhan, the mother; Elias, their 4-year-old son; and Salem’s two elderly parents.</p><p>I am in touch with Salem daily. Sometimes we talk by phone, but because of connectivity issues, we generally text via Facebook Messenger or WhatsApp.</p><p>The family has been uprooted countless times. Currently, they are located in Deir al Balah, a city in the center strip of Gaza, Palestine.</p><p>The patterns of their life have been imprinted on my own daily activities. Every morning, especially when violence was worse than it is now, I would wake to make sure they were still alive. I’ve seen horrifying moments of Salem trying to collect food for his family, being shot at by countless Israeli snipers in a video he filmed himself. He also sent me a video of the family trapped inside a closet, where I could hear loud gunfire surrounding them, and bright lights flickering between the wooden lines of the closet doors. However, there are moments of levity that Salem shares with me when he sends pictures of his beautiful son, Elias, running on the beach, smiling inside their tent, or waiting for a modest meal in front of the fire the family has made for dinner. (Salem also has a quirky sense of humor, and I like to distract him by sending him pictures of my dogs—he likes them a lot.)</p><p>With the fundraising I do on this end on <a target="_blank" href="https://www.gofundme.com/f/help-elias-family-survive-and-thrive-in-gaza">GoFundMe</a>, <a target="_blank" href="https://chuffed.org/project/163551-help-elias-family-survive-and-thrive-in-gaza#prelaunch">Chuffed.org</a>, and also my <a target="_blank" href="https://cryn.substack.com/">Substack</a>, the family can survive. Salem’s parents often need medication, since they are older. This past summer, for example, Salem’s father had a stroke, so I sent my own money directly to pay for medicine for him. Unfortunately, I am not able to support them on my own, so I also fundraise for them. Pooling money with other donors enables me to buy food, supplies, medicine, and more for the entire family.</p><p>Finally, many people will ask me, “But how are they able to receive money in a war-torn area?” That’s a fair question. I have set up a bank account here in the U.S. for the family, so the money goes directly there. After the money accrues on Chuffed.org, I wire it to Salem’s bank account in Gaza.</p><p>Every dollar counts and is crucial to helping them thrive.</p><p>If you are unable to donate, that is not a problem. But if you still wish to help, you can also disseminate their story and encourage others to chip in. The more people who know about the Ibrahim family, the greater the chance others will donate.</p><p>BarakAllahu Feekum | <strong>بارك الله فيكم</strong> | May God Bless You All  </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/a-great-conversation-with-your-weirdo</link><guid isPermaLink="false">substack:post:188957793</guid><dc:creator><![CDATA[Cryn Johannsen and ✨your weirdo friend✨]]></dc:creator><pubDate>Tue, 24 Feb 2026 20:16:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188957793/522a0f0855aa4469442182e6481775ff.mp3" length="79356385" type="audio/mpeg"/><itunes:author>Cryn Johannsen and ✨your weirdo friend✨</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4960</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/188957793/0326727acb353662fcfc927ee3739ecb.jpg"/></item><item><title><![CDATA[Live with Cryn Johannsen]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/live-with-cryn-johannsen-906</link><guid isPermaLink="false">substack:post:188628791</guid><dc:creator><![CDATA[Cryn Johannsen]]></dc:creator><pubDate>Fri, 20 Feb 2026 17:39:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188628791/7872a3931d2b839d766359e402d51f8d.mp3" length="59345335" type="audio/mpeg"/><itunes:author>Cryn Johannsen</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3709</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/188628791/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[Notes of the Week, E20: Nonviolence]]></title><description><![CDATA[<p>Thank you <a target="_blank" href="https://substack.com/profile/94117599-cat-the-firebrand-project">Cat The FireBrand Project</a>, <a target="_blank" href="https://substack.com/profile/119184201-kevin-thomas">Kevin Thomas</a>, <a target="_blank" href="https://substack.com/profile/89121070-elizabeth-silleck-la-rue-esq">Elizabeth Silleck La Rue, Esq.</a>, <a target="_blank" href="https://substack.com/profile/177254780-natasha-k">Natasha K.</a>, <a target="_blank" href="https://substack.com/profile/106448962-p-j-schuster">P. J. Schuster</a>, and many others for tuning into my live video with <a target="_blank" href="https://substack.com/profile/15113701-walter-rhein">Walter Rhein</a> and <a target="_blank" href="https://substack.com/profile/189675044-nick-paro">Nick Paro</a>! Join me for my next live video in the app.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/notes-of-the-week-e20-nonviolence</link><guid isPermaLink="false">substack:post:185996001</guid><dc:creator><![CDATA[Cryn Johannsen, Nick Paro, and Walter Rhein]]></dc:creator><pubDate>Tue, 27 Jan 2026 19:20:41 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/185996001/d5ba349277334b9ff95d3db415ac1c3b.mp3" length="127091921" type="audio/mpeg"/><itunes:author>Cryn Johannsen, Nick Paro, and Walter Rhein</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>7943</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/185996001/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[Maduro’s Arrest]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/maduros-arrest</link><guid isPermaLink="false">substack:post:183360575</guid><dc:creator><![CDATA[Cryn Johannsen and Jase Short]]></dc:creator><pubDate>Sat, 03 Jan 2026 23:24:38 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183360575/6ff5762739355c404edab9526eb2261d.mp3" length="59970602" type="audio/mpeg"/><itunes:author>Cryn Johannsen and Jase Short</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3748</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/183360575/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[The Trump regime; his cognitive decline; our left-politics, plus the Chomsky situation.]]></title><description><![CDATA[<p>Thank you to all who joined today to listen to <a target="_blank" href="https://substack.com/profile/127347822-jase-short">Jase Short</a> and me discuss a variety of topics—shoutouts to <a target="_blank" href="https://substack.com/profile/56428274-anarcasper">Anarcasper</a> and <a target="_blank" href="https://substack.com/profile/196283569-paulm">PaulM</a> for your questions and contributions. </p><p>Also, there was a pause on my GoFundMe fundraiser for my Gazan family, but it’s live again, so if you want to pitch in a few dollars, here’s the link to help them out: <a target="_blank" href="https://www.gofundme.com/f/help-elias-family-survive-and-thrive-in-gaza">https://www.gofundme.com/f/help-elias-family-survive-and-thrive-in-gaza </a></p><p>Finally, if you decide to become a paid subscriber to my Substack, half the proceeds go to the family in Gaza. </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/the-trump-regime-his-cognitive-decline</link><guid isPermaLink="false">substack:post:182918364</guid><dc:creator><![CDATA[Cryn Johannsen and Jase Short]]></dc:creator><pubDate>Tue, 30 Dec 2025 20:30:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182918364/593f7f1521e335eaae3b9648ce4d760f.mp3" length="64388849" type="audio/mpeg"/><itunes:author>Cryn Johannsen and Jase Short</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>4024</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/182918364/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[Helping Elias and his Family, Plus Some Updates on Future Work]]></title><description><![CDATA[<p>You all probably know by now that I support a family in Gaza—the Ibrahim family. The fundraiser I had on GoFundMe has been paused, so the funds I was supposed to send them are on hold. (GoFundMe is asking for verification of the adult family members, i.e., their full names, date of birth, etc., and I’m waiting to hear back on whether the fundraiser is “compliant.”)</p><p>The family’s tent was destroyed during a flood about a month ago, and their 4-year-old son, Elias, was nearly killed, as it happened in the middle of the night, so he almost drowned. They are currently raising money for a new, waterproof tent, food, medicine, and other provisions. The money comes directly to my bank account, and then I send it to the father, Salem; it is deposited in his Bank of Palestine account. (Yes, interestingly, the bank is still functioning.)</p><p>Anyway, if you’re interested in chipping in a little bit of money, here’s the link:</p><p>For American Donors or People with American Bank Accounts (AMERICAN DOLLARS): <a target="_blank" href="https://chuffed.org/project/163551-help-elias-family-survive-and-thrive-in-gaza#prelaunch">https://chuffed.org/project/163551-help-elias-family-survive-and-thrive-in-gaza#prelaunch</a></p><p>FOR UK Donors (UK POUNDS): <a target="_blank" href="https://chuffed.org/project/163550-help-elias-family-survive-and-thrive-in-gaza">https://chuffed.org/project/163550-help-elias-family-survive-and-thrive-in-gaza</a></p><p>The family hasn’t eaten food in over a week, which is deadly for Elias.</p><p>Solidarity with Palestine! </p><p>Yours,</p><p>Cryn</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/helping-elias-and-his-family-plus</link><guid isPermaLink="false">substack:post:182871277</guid><dc:creator><![CDATA[Cryn Johannsen]]></dc:creator><pubDate>Mon, 29 Dec 2025 16:39:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182871277/73c0a603eb7d7a1de65c08892a677651.mp3" length="4290500" type="audio/mpeg"/><itunes:author>Cryn Johannsen</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>358</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/182871277/c1034e15873df742e74df070e11c0059.jpg"/></item><item><title><![CDATA[Live with Cryn Johannsen]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/live-with-cryn-johannsen</link><guid isPermaLink="false">substack:post:182120559</guid><dc:creator><![CDATA[Cryn Johannsen, Godfrey Moase, and Ryan Ward]]></dc:creator><pubDate>Sat, 20 Dec 2025 19:34:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182120559/e4f2e410ae22af390e0cfb17563a9291.mp3" length="58932391" type="audio/mpeg"/><itunes:author>Cryn Johannsen, Godfrey Moase, and Ryan Ward</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3683</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/182120559/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[Misogyny, Gatekeepers, and the War on Kindness]]></title><description><![CDATA[<p>Thank you <a target="_blank" href="https://substack.com/profile/53256357-rick-herbst">Rick Herbst</a>, <a target="_blank" href="https://substack.com/profile/12044824-margaret-williams-ms-acc">Margaret Williams, MS, ACC</a>, <a target="_blank" href="https://substack.com/profile/178744313-beth-cruz">Beth Cruz</a>, <a target="_blank" href="https://substack.com/profile/198756983-robert-danna">Robert Danna</a>, and many others for tuning into my live video with <a target="_blank" href="https://substack.com/profile/15113701-walter-rhein">Walter Rhein</a> and <a target="_blank" href="https://substack.com/profile/107973962-will-fullwood">Will Fullwood</a>! Join me for my next live video in the app.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/misogyny-gatekeepers-and-the-war</link><guid isPermaLink="false">substack:post:181257603</guid><dc:creator><![CDATA[Cryn Johannsen, Walter Rhein, and Will Fullwood]]></dc:creator><pubDate>Wed, 10 Dec 2025 20:07:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181257603/3dfd2d908fc0ab72f085f84ec14b4cee.mp3" length="55895082" type="audio/mpeg"/><itunes:author>Cryn Johannsen, Walter Rhein, and Will Fullwood</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>3493</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/181257603/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[What's Going On? ]]></title><description><![CDATA[<p>This short podcast is about the several books I’m reading and a slight shift in my Substack’s focus to writing more about current events unfolding in the U.S. Listen for details (please pardon me for getting teared up at the end, and many thanks to my corgis for not disrupting my podcast). </p><p>The recording isn’t the best, but the information is important, so bear with me. I appreciate you all! </p><p></p><p> </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/whats-going-on</link><guid isPermaLink="false">substack:post:176916420</guid><dc:creator><![CDATA[Cryn Johannsen]]></dc:creator><pubDate>Thu, 23 Oct 2025 13:00:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/176916420/9c6bdf0573fe84e41b1ba445aca272a0.mp3" length="8485661" type="audio/mpeg"/><itunes:author>Cryn Johannsen</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>707</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/176916420/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[A little bit about me]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/a-little-bit-about-me</link><guid isPermaLink="false">substack:post:174964167</guid><dc:creator><![CDATA[Cryn Johannsen]]></dc:creator><pubDate>Tue, 30 Sep 2025 20:45:31 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/174964167/29d8ffd099b5f31ceb7242a300b73d26.mp3" length="4502092" type="audio/mpeg"/><itunes:author>Cryn Johannsen</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>375</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/174964167/735bbba5ac3f130f0bf72058d0d0e3be.jpg"/></item><item><title><![CDATA[Seagull Island/Ocean Island]]></title><description><![CDATA[<p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/seagull-islandocean-island</link><guid isPermaLink="false">substack:post:138763345</guid><dc:creator><![CDATA[Cryn Johannsen]]></dc:creator><pubDate>Fri, 10 Nov 2023 20:58:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/138763345/74a795e8e937d1324759c93e39a3bdeb.mp3" length="3938160" type="audio/mpeg"/><itunes:author>Cryn Johannsen</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>328</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/138763345/2408f5bca588e308899ff91a4aefde64.jpg"/></item><item><title><![CDATA[15 Minute Talk]]></title><description><![CDATA[ <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/15-minute-talk</link><guid isPermaLink="false">substack:post:137320248</guid><dc:creator><![CDATA[Cryn Johannsen]]></dc:creator><pubDate>Sat, 23 Sep 2023 11:31:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/137320248/6aefeef2b8323d81bfbe5fe0c895a2cf.mp3" length="4100851" type="audio/mpeg"/><itunes:author>Cryn Johannsen</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>342</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/137320248/a77712b400a3d0127246dcc0dc3fff54.jpg"/></item><item><title><![CDATA[My Ketamine Kite]]></title><description><![CDATA[<p></p><p></p><p>Link: <a target="_blank" href="https://apnews.com/article/steve-jobs-19667206b7418099ef6a9a09f8cc575f#:~:text=Steve%20Jobs%2C%20the%20late%20founder,he%20did%20in%20his%20life.">https://apnews.com/article/steve-jobs-19667206b7418099ef6a9a09f8cc575f#:~:text=Steve%20Jobs%2C%20the%20late%20founder,he%20did%20in%20his%20life.</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cryn.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">cryn.substack.com</a>]]></description><link>https://cryn.substack.com/p/my-ketamine-kite</link><guid isPermaLink="false">substack:post:135971088</guid><dc:creator><![CDATA[Cryn Johannsen]]></dc:creator><pubDate>Sat, 12 Aug 2023 17:36:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/135971088/0937f35daf8d126a67edf22e1c940400.mp3" length="4840012" type="audio/mpeg"/><itunes:author>Cryn Johannsen</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>403</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1692984/post/135971088/cefcfb2fb190504cafa246a011be7599.jpg"/></item></channel></rss>