upandnotcrying.substack.com]]>https://upandnotcrying.substack.com/podcastSubstackSun, 05 Jul 2026 21:14:43 GMThttps://api.substack.com/feed/podcast/1655592.rssElizabethThe digital memoirs of a tv and film assistant-turned-writer, trying to be less of a mess one medium-good life choice at a time.episodicElizabethupandnotcrying@substack.comNo
Get full access to Up & Not Crying with Elizabeth Fraser at upandnotcrying.substack.com/subscribe]]>https://upandnotcrying.substack.com/p/up-and-not-crying-read-aloudssubstack:post:204754898Thu, 02 Jul 2026 22:45:29 GMTElizabethNo48211full