<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Field Notes from a Zen Pilgrim]]></title><description><![CDATA[an intimate journal on the art of being and the practice of pilgrimage <br/><br/><a href="https://cloudsandwater.substack.com?utm_medium=podcast">cloudsandwater.substack.com</a>]]></description><link>https://cloudsandwater.substack.com/podcast</link><generator>Substack</generator><lastBuildDate>Sat, 04 Jul 2026 19:22:01 GMT</lastBuildDate><atom:link href="https://api.substack.com/feed/podcast/1154045.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Sam Sokyo Randall]]></author><copyright><![CDATA[sam sokyo randall]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[samsokyo@sokyo.life]]></webMaster><itunes:new-feed-url>https://api.substack.com/feed/podcast/1154045.rss</itunes:new-feed-url><itunes:author>Sam Sokyo Randall</itunes:author><itunes:subtitle>an intimate journal on the art of being human and the practice of pilgrimage</itunes:subtitle><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Sam Sokyo Randall</itunes:name><itunes:email>samsokyo@sokyo.life</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Arts"/><itunes:image href="https://substackcdn.com/feed/podcast/1154045/7f9fffaa7883eb70c3508904aa61ebad.jpg"/><item><title><![CDATA[Murmuration]]></title><description><![CDATA[<p>what if our enchantment</p><p>with the fluent flock</p><p>isn’t just our wonder at their intimacy in flight</p><p>but recognition?</p><p>as you turn toward the distant light</p><p>we all turn with you</p><p>ever so slightly</p><p>when you bow toward the earth</p><p>and clench your heart in grief</p><p>we all bow with you</p><p>holding tight to each other</p><p>until the clot releases</p><p>exhaling</p><p>slowly,</p><p>one</p><p>by</p><p>one</p><p>slipping low along the horizon</p><p>rising softly</p><p>into one weightless cloud of possibility</p><p>before dissolving</p><p>into the hazy,</p><p>boundless</p><p>blue</p><p></p><p>—</p><p></p><p>Dusk. Salton Sea California. 2026.02.06</p><p><a target="_blank" href="https://maps.app.goo.gl/t1MdTA8cWdmMN6Xi6">33°20’19.5”N 115°40’20.0”W</a></p><p><em>Words & video by Sam Sokyo</em></p><p><a target="_blank" href="https://www.allaboutbirds.org/news/how-do-starling-flocks-create-those-mesmerizing-murmurations/"><em>Murmuration</em></a><em> by </em><a target="_blank" href="https://www.audubon.org/field-guide/bird/western-sandpiper"><em>Western Sandpipers</em></a></p><p>✻</p><p></p><p><a target="_blank" href="https://cloudsandwater.substack.com/p/murmuration">cloudsandwater.substack.com/p/murmuration</a></p> <br/><br/>Get full access to Field Notes from a Zen Pilgrim at <a href="https://cloudsandwater.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">cloudsandwater.substack.com/subscribe</a>]]></description><link>https://cloudsandwater.substack.com/p/murmuration</link><guid isPermaLink="false">substack:post:193192415</guid><dc:creator><![CDATA[Sam Sokyo Randall]]></dc:creator><pubDate>Wed, 08 Apr 2026 14:48:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/193192415/18cf61568a02f812b54b02251c8d5bd6.mp3" length="840652" type="audio/mpeg"/><itunes:author>Sam Sokyo Randall</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>53</itunes:duration><itunes:image href="https://substackcdn.com/feed/podcast/1154045/post/193192415/7f9fffaa7883eb70c3508904aa61ebad.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode></item></channel></rss>