<![CDATA[The S A N C T U A R Y Diaries]]>
visionaryrevamp.substack.com]]>https://visionaryrevamp.substack.com/s/the-sanctuary-diariesSubstackFri, 24 Jul 2026 20:43:03 GMThttps://api.substack.com/feed/podcast/1142125/s/182969.rssSheyna JHome of "The Sanctuary Diaries." Podcast (formerly Aspire. Create. Inspire)episodicSheyna Jvisionaryrevamp@substack.comNo<![CDATA[EP. 16: Our Roles in the Social Change Ecosystem]]>In this episode, I'm reflecting on the current climate and providing a resource to help us understand what role(s) we play in society.




Not all of us are best suited to be on the frontlines at all times or at all.




With that clarity, we can lean into where and how we naturally fit in the puzzle as our authentic selves.




Reference:


Social Change Ecosystem Map by Deepa Iyer.




Take care,


Sheyna





Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/ep-16-our-roles-in-the-social-change-13fcf3a92fa-7278-4799-9758-13ce4360ff2eThu, 07 Nov 2024 17:38:35 GMTSheyna JNo1156<![CDATA[EPISODE 15: Season 2 Warm-Up: Clarity, Honoring Seasons & Evolving]]>Finally, a new episode! This year has been so busy and didn't go as planned, but one thing that is right on schedule is getting podcast episodes recorded.

In this episode I'm talking about:



  • A reminder of my vision around Home & family dynamics
    the complexity of becoming a matriarch

  • Exploring generational patterns and ancestral healing with Astrology

  • Creating Home includes more than just how we dress them up, it's how we design it to support our growth.



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-15-season-2-warm-up-clarity-c5cfc0a32c5-9afa-4119-8583-9d91a2c7cd72Wed, 27 Mar 2024 09:45:00 GMTSheyna JNo2386<![CDATA[EPISODE 14: Maiden-Mother-Crone: 3 Generations of Projectors (Human Design Type)]]>
My intent for this episode is to share this awareness for others to have an understanding of the parent-child dynamic at play and to help them to develop their understanding of their child’s unique energetic blueprint and autonomy.

Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-14-maiden-mother-crone-3-000ea94a1c8-e2fb-45fa-b65e-120f6ec5d0f9Fri, 06 Oct 2023 10:45:00 GMTSheyna JNo2674<![CDATA[EPISODE 13: 5 Years In Business! Reflecting On The Journey + What's To Come]]>Celebrating and reflecting on making 5 years in business + what’s to come!

In today’s episode, I’m sharing some of the many ups and downs on this path of entrepreneurship so far. The symbolism of my business being officially launched on Juneteenth has been the anchor for continuing to recommit to this path each year. Join me on memory lane.

I’d love to hear your thoughts:
- Does this resonate with you as an entrepreneur?
- How long have you been in business?

Quote from the episode:
“Throughout the journey, I’ve felt like I’d lost my way. Mostly I had this feeling because I was growing alongside my business… What I originally envisioned for my business was clouded by what was expected from someone who set out on the path to becoming an interior designer.”

Want to support the podcast?
-Support this podcast here <3

I appreciate the energy exchange!


Want to work with me/support my work?


ENERGETICS OF HOME CONSULTATION


⁠VISIONARY REVAMP⁠: 1:1 Spiritual Mentorship


⁠ASTRO x HD WORKBOOK⁠


⁠UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY FREEBIE⁠




Want to stay connected?


Join my newsletter ⁠here⁠


Email: ⁠hello@sheynajames.com⁠


Instagram: ⁠Sheyna_James⁠ // ⁠Visionary_Revamp ⁠


Twitter: ⁠Sheyna_J





Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-13-5-years-in-business-reflecting-96117a1e083-6cfd-43a8-a521-0debbbaace9fTue, 20 Jun 2023 04:30:57 GMTSheyna JNo3113<![CDATA[EPISODE 12: ENERGY REPORT Mercury & Pluto Change Signs + GEM•IN•I Series💎]]>- Mercury Enters Gemini
- Pluto Re-Enters Capricorn.
I’m sharing what it means for us and how we can make the most of it.
PLUS, I invite you to check out my latest series, the GEM•IN•I Series💎 on my IG page.

This Thursday at 1PM EST, I’ll be hosting the third and final part. I hope you enjoy this episode!

Feel free to DM me on IG, leave a review on Apple Podcast or comment on Spotify!

I’d love to know your thoughts!

Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-12-energy-report-mercury-fcb83960170-5b0e-4e2e-b728-9818f28db540Sun, 11 Jun 2023 22:20:09 GMTSheyna JNo477<![CDATA[EPISODE 11: 5 BOOKS THAT TRANSFORMED MY PERSPECTIVE OF LIFE, LOVE & THE HOME]]>In this episode, I'm sharing the 5 books that have shaped and transformed my perspective of life, love, and the Home. On my journey, I've looked to books and other resources to help me build an environment that would support my dream of a beautiful life. I knew in order to change my reality and the patterns I continuously encountered I need to change my perspective and mindset. I'll be talking about each of the 5 books and the experiences that I was going through as I read them. 


If you are tuning in on Spotify, you can leave a message in the Q&A box to let me know your thoughts on this episode!




REFERENCED IN THIS EPISODE:



Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange




Want to work with me/support my work?


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


VISIONARY REVAMP: 1:1 Spiritual Mentorship


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY FREEBIE




Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J





Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-11-5-books-that-transformed-32e22d442ea-c611-4f6b-b521-d1527748288fTue, 14 Mar 2023 12:25:00 GMTSheyna JNo2503<![CDATA[EPISODE 10: Choosing My Word of the Year: 2022 Recap & Looking Ahead to 2023]]>In the last podcast episode of the year, I'm revisiting how I started choosing a word to carry with me throughout the year, past words I've chosen since 2019, reflecting on 2022, and sharing the word I chose for 2023.



  • I start the episode differently than usual to express the realities of motherhood/parenthood. 

  • Sharing lessons I've learned this year

  • Why it matters how you choose a Word of the Year

  • Where I see myself heading into 2023




REFERENCED IN THIS EPISODE:


2020 WORD OF THE YEAR


BLOG POST ABOUT MY WORD OF THE YEAR PROCESS




MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J




Want to support the podcast? 


You can leave a donation here! I appreciate the energy exchange 



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-10-choosing-my-word-of-the-538f6edd641-cdff-4d69-ba68-3d0dce6f1527Sat, 31 Dec 2022 15:28:10 GMTSheyna JNo2946<![CDATA[EPISODE 9: Parenting with Astrology & Human Design]]>In this episode, I'm sharing some of the observations and challenges I've encountered so far in my parenting and reparenting. 


Raising children with such powerful tools as Astrology & Human Design allows for deeper understanding and compassion. These tools have helped me to see myself more clearly so that I can see my children clearly and do my best not to project my past conditioning onto them. 


As we as parents are doing the necessary work to decondition our minds and hearts we still have to simultaneously raise our children to become well-rounded adults. There's often a conflict because the systems that dimmed our shine and harmed our psyche are still alive within our cells. Being aware and awake to the changes needed to raise our children as we re-parent ourselves is truly transformational. 




MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J




Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-9-parenting-with-astrology-05b17e102dd-8d9b-44f6-92e1-fd3ba54eed2cMon, 19 Dec 2022 12:21:30 GMTSheyna JNo2444<![CDATA[EPISODE 8: The Body As An Altar: 21 Days of Self Love Reflection]]>In this episode, I'm reflecting on the first portion of the 90-Day Rebirth/Detox I've mentioned in my IG and newsletter-- 21 Days of Self-Love. Over the last 21 days, since November 11th, I've been working on creating small but powerful pockets of focus on my innermost needs and wants. I got to experience really impactful conversations as well as moments to really dive into my passions. With the intention of practicing self-love as compassion, holding space, and being present, I was able to see things in a new light. Self-love also came in the form of being a calm & safe space for my kids. 




SOUNDBITE//QUOTE:


“We move to relieve the pressure, to gain something... but we haven't clarified the 'enough' point. Just because the energy is available doesn't mean it is sustainable to constantly pull from.”


REFERENCED IN THE EPISODE:


90-Day Rebirth Blog posts:



MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J




Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-8-the-body-as-an-altar-21-139f2e0775f-a8ef-4a5c-8f2a-2e3e25e3ba07Sat, 10 Dec 2022 13:18:36 GMTSheyna JNo1778<![CDATA[EPISODE 7: What is a Spiritual Journey Without Astrology & Human Design?]]>This episode features me being interviewed on the “Spiritual Therapy WRLD" podcast with Arrianna.  


Check out the full episode here & be sure to check out other episodes on her podcast.  




SOUNDBITE//QUOTE:  


“I feel like that was my ancestors saying, ‘you come from a long lineage but we don’t want you to be like us. You need to understand YOU so you can make this lineage… to bring a better structure to this world… the way that the world is right now is not sustainable.”




REFERENCED IN THE EPISODE:  


Book: "The Body Keeps The Score" by Bessel van der Kolk, MD.  


Book: "All About Love: New Visions" by bell hooks 


Podcast: Is My Aura On Straight? Aycee Brown   


Podcast: The Astrology Podcast  


Grab your birth chart: Astro-seek.com 




MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J


Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-7-what-is-a-spiritual-journey-fcab7d1cf6c-6100-4b02-bc62-7fed35616f8eSat, 26 Nov 2022 13:51:41 GMTSheyna JNo3672<![CDATA[EPISODE 6: Revamping My Routine]]>In this week’s episode, I’ll be unpacking the necessity of needing to revamp your routine, especially after a major life milestone. 


I'll be going over the 3 anchors I'll be focusing on for my daily routine: 


REST | PLAY | EFFICIENCY


Learning about and experimenting with my Human Design type has been such an interesting experience. The more I learn, the more I implement and begin to embody these new changes.  




REFERENCED IN THE EPISODE: 



  • Maya Elious’ routine highlight 

  • Natalia Benson's “A Day in the Life of My Business” podcast episode 


SOUNDBITE//QUOTE: 


“I realized one of the biggest myths of motherhood is that you have to give up everything that you want to do, but that couldn’t be farther from the truth. By entering this new stage of life, you are faced with deciding what gets to be a part of your life now that you have additional responsibilities.” 




MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J


Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-6-revamping-my-routine-138c34792a1-7cb1-4775-a11e-75b3f60208fbFri, 09 Sep 2022 16:23:57 GMTSheyna JNo2094<![CDATA[EPISODE 5: 90 Days of My Walking Practice!]]>I started walking every day— rain, snow, Sun— January 18, 2022. This practice has revealed many things to me and the intentions behind them are more than just walking— it’s freedom, it’s a meditation, it’s movement, it’s reflection, it’s being present and it’s for my overall wellness.


Soundbites on the blog




LINKS:


Alex Elle’s Newsletter from September 23, 2021


Lunar Eclipse in Taurus chart (Nov. 19, 2021)




MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J


Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-5-90-days-of-my-walking-practice-a9a9d38ec63-42a5-4656-8b4e-9905acf7872fWed, 27 Apr 2022 08:24:00 GMTSheyna JNo1464<![CDATA[EPISODE 4: Inner-Child Healing Through Design w/ Naika Andre]]>Re-Posting this conversation from 2020 with my dear friend and colleague, Naïka Andre. In the beginning months of the global pandemic, I started to see shifts in how I perceived and connected to home. With this new observation, I asked Naïka if I could interview her to see how she has been adjusting to the stay-at-home orders and her overall connection to home. This conversation was a piece of how Visionary Revamp started to take shape.  


Naika's IG: @njainteriors 


Naika's Website: njainteriors.com


 


MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J


Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-4-inner-child-healing-through-a03e76cd321-b189-4cfc-b642-7a31bd00c75bFri, 01 Apr 2022 17:12:15 GMTSheyna JNo4324<![CDATA[EPISODE 3: Finding My Voice + A Little Astrology]]>Have you ever had to “find your voice”? I’m taking you on the journey that leads right here to this moment— me speaking to you on a podcast. Also, I’m talking about Astrology as it relates to the last Full Moon and a little about my Human Design as it relates to speaking. 




LINKS: 


"Humans of New York" IG post 


My Book List 


Barbie Sing-With-Me Karaoke Machine 


Human Design Chart (Jovian Archive) 


Aycee Brown (IG page) 




MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J


Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/episode-3-finding-my-voice-a-little-a2ef5928507-bff3-434e-b37a-de4343d6814fFri, 25 Mar 2022 15:00:00 GMTSheyna JNo955<![CDATA[What is Aspire. Create. Inspire? (The Origin Story)]]>I’ve been exploring definitions lately as a way to piece together a deeper understanding of what words truly mean. With that in mind, I thought it would make sense to let you in on the original inspiration for the title of the podcast to help you see how it all came to be. The name came to me back in 2009 when I was a Senior in high school and it came back into my consciousness back in 2017. The journey here was divinely guided.  




Link to article: https://www.psychologytoday.com/us/blog/the-me-in-we/201704/what-s-in-name 




MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J


Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/what-is-aspire-create-inspire-the-73040611cd3-db46-4bda-994c-3483c919ebbeFri, 18 Mar 2022 12:40:00 GMTSheyna JNo808<![CDATA[The Birth of Visionary Revamp]]>Trying out a new method of expression while also beginning something new. In this episode, I’m sharing with you the process of my newest offering, Visionary Revamp. This offering has grown with me the last 3 years and I finally see where it is leading me. I’ll be officially taking clients mid-April.




MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J


Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/the-birth-of-visionary-revamp-c20ff6106ca-e5f8-4190-b2b1-deead23a0ff1Fri, 11 Mar 2022 13:30:00 GMTSheyna JNo778<![CDATA[TRAILER: ASPIRE. CREATE. INSPIRE.]]>Intro into ASPIRE. CREATE. INSPIRE. Topics around Motherhood, the Home, Astrology, Intuitive Insights, & Human Design.




MY OFFERINGS:


INTERIOR DESIGN PACKAGE (eDESIGN/IN-PERSON) 


HUMAN DESIGN READINGS


VISIONARY REVAMP 1:1 Spiritual Mentorship


RECLAIMING SANCTUARY: ASTRO x HD COURSE


ASTRO x HD WORKBOOK


eDESIGN FOR BEGINNERS COURSE


UNCOVER YOUR DESIGN STYLE W/ ASTROLOGY 




CONNECT:


Want to stay connected?


Join my newsletter here


Email: hello@sheynajames.com


Instagram: Sheyna_James // Visionary_Revamp 


Twitter: Sheyna_J


Want to support the podcast?


You can leave a donation here! I appreciate the energy exchange



Get full access to Visionary Revamp at visionaryrevamp.substack.com/subscribe]]>https://visionaryrevamp.substack.com/p/trailer-aspire-create-inspire-1f70a05d28d-4f7c-4d74-9e67-c8899a857592Fri, 11 Mar 2022 13:19:00 GMTSheyna JNo70